#avoidance is a personality disorder????

[4everpatient]

bitches when they have avoidance anxiety so they don't talk to people so they're socially awkward and they mess up so they have avoidance anxiety-

[takemetodragonstone]

t shirt that says i survived hell and all i got was this stupid personality disorder

[cryingscreamingpuking]

It really makes me so damn angry how many autistic/ADHD people treat the neurodivergent label as the autism+adhd label. Neurodivergent includes ANYONE who's brain doesn't work the way it's supposed to. This includes people that have learning disabilities. People with down's syndrome. People with cluster A, B and C disorders. That includes systems/people with DID, that includes schizophrenics, that includes people with PTSD. If you have a group that is labeled for neurodivergent people, you cannot act surprised or offended if people that don't have autism or ADHD but DO have other disorders join that group. Because neurodivergent is an umbrella term. And everyone under that umbrella term deserves to be able to find community in groups named with that umbrella term.

[a-healthy-dose-of-apathy]

there’s a part of me that wants to be completely and utterly alone. then there’s the other part that desperately clings to anyone i care about. i feel rather pathetic either way.

[ravenlynclemens]

socializing

[equalperson]

HORRIBLE AVOIDANT REALITY: you have to talk to people to start therapy. or get a job. or make friends. or keep friends. or get your emotional needs met. or

[phosphenemoth]

I'm so tired of hurting myself and everyone else in the act of trying to avoid hurting myself and everyone else.

[avpdpossum]

can we talk more about avpd being a (proposed) schizospec disorder? because i almost never see that theory talked about but i wish it was. like…

avpd makes me censor my thoughts because i think someone might hear what i’m thinking and see what a horrible person i am on the inside or judge me for thinking embarrassing things.

avpd makes me so afraid of someone walking in on me doing something i Shouldn’t Be Doing that my brain twists background noise into the sounds of whispers and footsteps behind me.

avpd makes me so worried about people staring at me that in my peripheral vision, anyone near me looks like they’re already staring at me, and it’s only when i look at them directly that i realize they’ve been looking in a totally different direction the whole time.

avpd makes me so convinced of how much everyone must secretly hate me that i often start thinking everyone secretly wants to hurt me too, to the point where i’ve had panic attacks from a person walking too close behind me because i feel like they’re getting ready to attack me (when i haven’t had any kind of trauma that would create that fear), and the paranoia just serves to reinforce my need to avoid people.

avpd makes me lose my ability to speak or reduces it to nothing more than one word answers only when spoken to, turning the thoughts i wanted to express into a jumble that’s impossible to turn into words or just throwing them away completely and making my mind go blank, so i end up just staring at people silently or even acting like i don’t see them standing there at all (not on purpose but because my brain won’t let me engage with them).

avpd makes me look damn near emotionless around everyone but my safe person (and sometimes even around my safe person) because showing my emotions would be far too vulnerable for its liking, so it completely takes away my ability to express them.

and i could keep going! there are so many things i experience because of avpd that i’ve seen really closely reflected in the experiences of schizospec people. i don’t know how common these kinds of things are in avpd overall, but they’re a really prominent part of my experience with it, so when i found out that some research suggested it could be considered a schizospec disorder itself, that made so much sense to me! and i’d be so curious to see how many other avoidants have dealt with this stuff but haven’t talked about it because it’s never mentioned as being part of avpd.

[5051704xoxo]

sorry, i might disappear from time to time but so does my will to live

[the-abandoned-director]

thought people would like this 👍🏼

[sunlit-mess]

trying not to get attached

[crystalisedpoison]

people will say things like ‘this is an aspd safe space’ but then rage when someone dares to admit they feel indifferent about others and do not care to acknowledge any sympathy seeking posts on this app

[motormouthedfool]

bitches be like "do i have a personality disorder or am i just looking for attention or am i just trying to find excuses for behaving the way i do"

im bitches

[ravenlynclemens]

avpd

[astrangerthatlovesyou]

“It’s okay to not be okay”

Unless it impacts your work performance…

Or your grades

Or how you act

Or if it causes you to say no

Or if you’re harder to be around

Or if you need time alone

Or if you talk about it

Or show symptoms

“It’s okay to not be okay”

Unless you have trauma

Unless you have one of those “scary” mental illnesses

Unless it inconveniences me

Unless you’re undiagnosed

Unless you cry or scream or make a scene

Unless you don’t keep that shit to yourself

Unless you make me uncomfortable

Unless I can’t infantilize or fetishize you

Unless you have hallucinations

Unless you have psychosis

Unless you get angry

Unless I think you’re cringe

Unless you can’t preform hygiene tasks

Unless you’re disabled, or trans, or gay, or not white, or fat, or AFAB, or intersex, or a man… so I guess anyone

“It’s okay to not be okay”

As long as nobody ever finds out.

Our society has a severe issue with performative activism, and mental health is a huge example of this. Every time someone considers reaching out, they run through this list mentally. This is why true activists and resources need to be loudly supportive of all the things on this list. Take the subtext out of your support.

[phosphenemoth]

I've been emotionally slutty (shown someone I am capable of human feelings) lately, I fear.