#optional addition: ​and the disorder makes it feel like im still there

[takemetodragonstone]

t shirt that says i survived hell and all i got was this stupid personality disorder

[successfullyadhd]

im 31, and after over a decade of trying to figure out what is wrong with me, my therapist and I are finally thinking it’s ADHD. i’ve had a gut feeling about it for a while and every ADHD post is relatable. now the problem is finding an place that does adult assessments and is affordable (no insurance). do you have any tips on going through the assessment as an adult? and if i can’t afford it, and can’t get medication. how do i ever become the productive focused person i want to be? thanks.

Sorry in advance for the long post... I put the most relevant bits in bold for a TL;DR version.

 I know getting diagnosed as an adult can seem daunting, but you shouldn’t worry too much. While ADHD was once viewed as something that only affected children, it is now widely recognized as a lifelong disorder and you shouldn’t have to fear being dismissed because you weren’t diagnosed early in life. It’s extremely helpful that you have been seeing a therapist, and they also think you have ADHD. Ask them to send over their notes when you do go to the doctor.

As for how to get diagnosed - I’ll start by saying I hate the way American healthcare is set up, as medication and healthcare in general are expensive. I have to move frequently for me and my husband’s jobs (we both work in hospitality, and as the saying goes, “You have to move out to move up!”). Because most (all?) ADHD medications are a Schedule II drug (highly regulated but still legal), I have to get rediagnosed in every new state. I always bring my past history, but most doctors want to complete testing as they are monitored for prescribing stimulants and can lose their license if found to be providing this medication without ample documentation. (All of this to say - I have been through the procedure many times as an adult.) Depending on the state, some doctors also require bloodwork and an EKG to ensure you are healthy enough to receive the medication (although some will accept past test results if done recently enough.) Also depending on the state and doctor, they may have additional requirements. In Florida, my doctor wanted a multitude of tests, and asked for a sleep study to ensure the medication wasn’t causing poor sleep. In California, as part of the Kaiser HMO system, I was required to do periodic drug tests to ensure I wasn’t also using street drugs, and to check that the Adderall was in my system (as a test that I was using it as prescribed, and not selling it). Some states are much easier – Utah, Alabama and West Virginia all were able to diagnose me in one appointment and prescribed the medication same day. Last, a General Practitioner won’t typically prescribe it and will direct you to a psychiatrist. Even if you did have insurance, most don’t cover psychiatrists or if they do, it comes with a different deductible (because obviously mental health isn’t part of regular health (heavy sarcasm)). After diagnosing, you have to meet with the doctor once a month to get the prescription refilled – due to the Schedule II status, they can’t have it on an auto-refill like other medications and they need to ensure you aren’t abusing it or having negative side effects. (although the one good thing to come out of COVID is that it normalized tele-health appointments, since an in-person meeting with a doctor once a month can be difficult to schedule). Even though I have health insurance, I typically pay out of pocket $120 a month for my visit with the doctor, and after insurance and a coupon I pay $73 for two medications (Adderall & Vyvanse). I’m fortunate now to be able to afford that expense – at the times in my life where I couldn’t, I would request a 30 day supply of the more affordable pills and only take medication on days where I couldn’t function without it (such as doing large amounts of paperwork) and try to use learned behavior techniques the rest of the time, to stretch out my resources.

As far as what goes into the actual diagnosis – doctors most commonly use a questionnaire about your daily life to assess you. Here is a link to commonly-used questionnaires: https://www.additudemag.com/adhd-assessments-and-tests/.

I know I just made it seem very daunting to get diagnosed and on a medication, but I want to be honest with you about what the process looks like, and again, depending on where you live it can be done in one session. Now that is out of the way, let me give you some information that is more helpful:

If you can, skip asking a regular GP for a referral and make an appointment directly with a psychiatrist. This will save you the extra cost of the doctor’s appointment, just to be told someone else will help. Many places have low cost mental health centers and ADHD falls into that realm, so I would check out what is available in your city. Before making an appointment, confirm the following:

-          Do they diagnose ADHD?

-          Do they prescribe medication? (Therapists don’t prescribe, only psychiatrists, and some will not prescribe ADHD medication at all so it’s important to be clear that it is your intention to receive medication if diagnosed)

-          What tests do they require for diagnosing, and prescribing medication? (Some places may have more or less requirements, and it can even vary within a city or state. This way you will know if it’s something you can afford at the time.)

Talk with the doctor about your specific situation, and what medications are affordable without insurance. Adderall, for example, is past the 10 year exclusive patent and now has a generic version available. It comes in quick release and slow release, depending on your needs. You can also talk to the doctor about a prescription to both quick and slow release, so you take the correct medicine based on your needs for that day (marathon work day? Slow release that extends over the entire day. Afternoon project – quick release that lasts for four hours). Vyvanse is great but doesn’t have a generic version and is insanely expensive without insurance (to the tune of $350+). Use the GoodRX app to find deals on medication without insurance (Adderall is about $15 for a month supply with this app). There are a ton of drug options so look up the pricing during the doctor’s visit, so you can confirm that you can afford what they prescribe. Also keep in mind that getting a prescription filled is the same cost whether you get 1 pill or 30 (a fact I learned the hard way when getting a 10 pill prescription filled once.)

 If you read all that and thought, Thanks but no thanks, here are some other options:

-          My psychiatrist in Florida recommended that I take Rhodiola Rosea supplements in addition to medication, as it has clinically proven positive effects on ADHD symptom control. I found it on Amazon. Omega-3 fatty acid supplements are also proven effective.

-          If you’re interested in this sort of thing, here is a super comprehensive study of various dietary supplements and behavior modifications that work or don’t work for ADHD: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4968082/

-          Practicing meditation is a great way to relax your body (increased stress, while helpful for short-term tasks, can make ADHD symptoms worse long term) and train your mind to hold onto singular, important thoughts (people’s names, why you walked into the kitchen, etc). I use the Waking Up app and love it – there are also many free options in the App Store and on YouTube.

-          Regular exercise is another great way to manage ADHD symptoms, as it gives your body a natural serotonin and dopamine boost, two important chemicals your body has trouble producing and absorbing naturally.

-          Caffeine is a great, easily accessible stimulant that has a focusing and calming effect on ADHD individuals. My doctor actually asked my parents to give me coffee each morning before school when I was a child, before we moved onto prescriptions.

-          Often, there are other factors that go along with ADHD, such as anxiety and/or depression. Getting this under control can go a long way in managing ADHD as well. I’m not sure if you have any issues with those, but it can be helpful to treat both if you do. The medication Wellbutrin is used to treat depression and also has mild stimulants, which would be helpful for both conditions. It isn’t a Schedule II drug, so you can probably ask your doctor for a 3 or 6 month prescription.

-          There are a ton more mind hacks and learned behavioral mechanisms you can try – read some of my other posts for suggestions.

Of course, I have to give the legal disclaimer – all of this is based on my personal experience, I’m not licensed in the medical field in any way and only a doctor can give you proper advice for your body and situation, and what medications will be most helpful. 😊

[ladyofpurple]

here it is: the post Literally no one was waiting for. i'd put it under a read more thing but i'm on mobile and can't be assed to get out of bed so fuck it. we air our dirty laundry on main for the world to see like men.

so waaay back in february or something, i started seeing a psychologist again. i'd been seeing a psychologist for a while last year, but she had a private practice and got too expensive over time, so i had to stop. now, however, i finally got a referral to the public mental health offices in my county. which is nice, because norway has this neat thing that means when you go to the doctor, public health care facilities, refill prescriptions for medications you have to take daily, etc, the money you spend on those things gets recorded and after you've spent like $260, you get a free card that gets logged into your medical records and you don't have to pay for any of those things for the rest of the year.

anyway, i mentioned a couple of years back that i finally got put on antidepressants for the first time. they helped a lot, but then i just... stopped taking them. there wasn't a reason, really. i just forgot to take them one week when i was stuck in bed with a headcold, and then it was hard to get back in the habit again. i tried to get back on them off and on for a long time, but i'd inevitably just forget again. until, like, i wanna say november/early december last year? i started taking them again. there were still some slip-ups every now and then, but for the most part i took them almost every day. any gaps were no longer than two, maybe three days at the most, and those gaps were maybe once a month or so on average. averages aren't really useful in this context, but i hope you get the idea.

anyway, i finally convinced my doctor that, no, seriously, i really need to see a psychologist, i've always needed to see psychologists my whole life, seeing psychologists help me, i can't afford a private psychologist so i need a public one, and after a lot of begging and insisting on my end and a lot of hemming and hawing on her end she finally agreed to refer me. except she forgot to actually send the email she'd been typing in front of me, and then she quit, so there was a lot of confusion and time spent sorting things out until i got my first appointment.

i didn't like my psychologist at first. she was way older than i'm usually comfortable with (that's a personal me-problem that i know is irrational, and i'm not gonna go into the why but yes i'm working on it), and very blunt in an exasperated sort of way. she made me angry sometimes. she made me feel like i wasn't trying hard enough. but she helped me get shit done, so i guess she was doing something right.

in june she called in a psychiatrist to help adjust my medications, so i started taking zoloft in addition to the other medication (remeron, aka mirtazapine) that i was already taking. the mirtazapine was helping with my depression, but my anxiety was still pretty bad. the zoloft helped.

by my second appointment with my psychologist, she asked me whether i could have adhd, or if there was a history of it in my family. now, i have a lot of family with adhd (how closely related we are by blood is a bit of a mystery to me, my family tree is more like an overgrown hedge and who knows who fits where), and my grandma used to joke that the women in our family "all have a little bit of that adhd brain in us", but as far as i knew, nobody in my immediate, direct bloodline had such a diagnosis. i had my suspicions about myself, of course — i knew that not every focus or attention related problem necessarily has a specific attention disorder source, but i also knew that what i was experiencing couldn't be "normal," in the sense that if i walked into a room with 100 people in it, 86 of those people wouldn't necessarily look at a list of my symptoms and go "oh same hat." i've had add on my about me for a while now. maybe that was silly of me; i hadn't been diagnosed with it, and what i knew about the specifics of it were picked up piecemeal off the internet. you know, that super-reliable place where everyone is honest and factual all the time?

anyway, this began the process of investigating the merits of such a potential diagnosis. research was begun. questionnaires were taken. my mom was invited to one of my sessions, in which she revealed that, oh yeah, bee tee dubs, she's always suspected i have adhd. did she mention that she has also apparently always suspected ocd and that i'm autistic? no? whoops, well, she has now.

end of june i was referred to the neuropsychologist devision of the public health care place. over the course of a little over 6 weeks i went in for 2 interviews, in which i answered several questionnaires, talked about my life and childhood and traumas and what my mom had told me about her pregnancy and labor, every possible symptom i'd ever had, and was sent home with even *more* questionnaries. in addition to these, i went in for two rounds of "testing," in which i was tested on my memory, pattern recognition, reaction time, impulse control, and probably a dozen other things. i was nervous. it was exhausting. i wanted answers but was terrified of what those answers would be.

end of august, my mom came with me for the big reveal. and guess what? she was right. primary diagnosis: adhd, special emphasis on the attention deficit part. bonus diagnosis: asperger syndrome. surprise! i'm autistic, i guess.

it was hard to come to terms with. which sounds really silly, since i wouldn't have even been taking those tests if i didn't think the outcome was a possibility. and it's not like the diagnoses were surprising either. the adhd part was easier to accept, mostly because i already felt pretty confident i had it. but the asperger diagnosis was harder. having to unlearn all those ingrained ableist stereotypes and social stigmas is hard, especially when you had some you didn't even realize were there. it's very surreal to think a thought and be like "no, wait, i do that. that joke is about me." it's a very surreal and slightly upsetting experience to realize how biased you are as general rule, but especially about a facet of your own identity you weren't aware of. and the feeling of everything and nothing changing all at once. i've always been like this. a doctor telling me i have two cognitive/developmental disabilities isn't an event that magically gave me these disabilities. my brain has always worked like this. the only difference between me now and me a year ago is that i have an official, medical reason for Why now.

that's another thing: coming to terms with the idea of being "developmentally disabled." it's not like i'm suddenly a different person — i have to constantly remind myself that my brain has always been like this. but having a piece of paper confirming that i am legally entitled to special allowances in the workplace or at school because i have not one, but two "disabilities" is absolutely buckwild to me.

it makes me reevaluate my life and my past. how many situations did i make worse because i did not have the capacity or knowledge about how my own brain works to self-reflect? was i high-functioning in the past because life was simpler? was it because i subconsciously had a better handle on what works for me and what doesn't, and somewhere along the way i lost that? or was it simply because i didn't have the option to be anything other than high-functioning? it's confusing.

i also lost my spot at college. i can still reapply next year if i want, but at least now i know why i was failing out lmao

anyway, by my birthday in september we started the process of adjusting my medication again. upping my zoloft, getting me off remeron, and as of 6 weeks ago or so, beginning ritalin.

it was a rocky start, but i'm up to 60mg now. two pills in the morning, one in the afternoon. i have a goddamn alarm for 8am every day, even weekends. my sleeping is still wonky, but at least im genuinely tired by 8pm every night. the psychiatrist still wants me to try melatonin for a month (even though i told her multiple times it has never worked for me, and my problem has never been "i'm not sleepy enough"), so i'm on a whopping 2mg of melatonin for the next 30 days. norwegians are fucking WEIRD about melatonin, don't even get me started.

a slightly unexpected side-effect (on my end) of these medication changes: remeron made me gain weight. like, a lot of weight. and i was constantly hungry all the time, overeating to ridiculous amounts. why did nobody ever tell me that weight gain and metabolism changes are a side-effect of anti-depressants? i was more active this summer than i'd been in, like, three years and i just got fatter. which was incomvenient because i kept outgrowing my clothes. anyway, a side effect of ritalin is a loss of appetite and general weight loss. the combination of regularly taking ritalin and dropping remeron entirely? i eat a fraction of what i used to before, i've almost entirely stopped snacking, and i've lost 15 lbs in less than a month. i've already noticed my face is slightly slimmer now. maybe by christmas i'll be able to fit into my old tshirts again.

anyway, my psychologist quit, so i have a new one now. i've only seen her a few times, but she's veeeery different from my old one. i can't decide if i like her or not.

in the middle of all this, i've been going to the social security office as well to kind of get some of my own money, possibly help me get a job at some point in the future. my caseworker is super nice. if she's over 30 i'd be shocked. i relate to her really well, she's very helpful and understanding, and she's very patient with me and my bullshit. she's the kind of person where if we met at a party or something we could probably hang out.

anyway, she's helped me get out of the house sometimes. she introduced me to this youth club volunteer group thing called the fountain house, designed for young people who've dealt with or are currently dealing with mental illnesses and such. i hung out there yesterday and the day before and did some basic office work. it's nice. and then there's a work placement place that can either give you a job on site in one of their four departments, or help you get a job at an actual business elsewhere with more support and leniency than you might get if they just hired you off the street. i'd start in their second hand store. they clean and restore all donations they recieve, and they're super fucking cheap. i treated myself to my literal lifelong dream of owning a vintage typewriter (!!!!!) yesterday, because it's almost christmas and goddammit, i've been doing so much shit the past couple of months i deserve it. do i have space for it? not really. do i have a plan on what to use it for? no. was it heavy and miserable trekking through the snow and rain yesterday back and forth? was it worth the backache in the morning? fuck yeah it was.

a fucking lot of things are happening all at once. diagnoses, medications, lifestyle changes, work placement, social clubs, dealing with bureaucracies on all sides just so i can feel like a person again, not to mention juggling hobbies like writing and drawing and maintaining my irl friendships. i'm getting as many balls rolling as i can while i have the opportunity and mental/emotional capacity to, but i'm worried i'll burn out again. i'm stabilizing and slowly building my life back up, but jesus christ it would suck if this stupid house of cards collapsed again. but i'm tentatively optimistic. who knows, maybe it's not to late to course-correct my mistakes.

so long story short, that's why i've barely been active on tumblr for months. that's why i haven't been writing, drawing, or reading fic. it's coming along, but it's slow.

i guess the most important thing is that it's coming along at all.

[pinksrecovery]

Yeah so

Tw food mention, rambling

If I don't smoke I don't eat?

Which is a minor problem

Generally I smoke for insomnia issues, depression, anxiety, etc. But I added in anorexia for things it helped with.

Because I was fighting it, and smoking made it just easy enough that I could get all my nutrients for the day in at night. To me it's a binge, but it's really not. It's like I just eat all my meals I should be eating in the day at night. Usually healthy, always the same meals.

Example of a typical day : apple/banana until dinner.

-modify my dinner or make my own so it's safe again ( usually chicken and veggies, I never eat potatoes tho. Why are potatoes so scary?) Or I'll make an egg white hummus wrap thing.

And all day I am either too scared to eat, nothing is "right" to eat, thinking about food, etc.

- then at like. 9 pm, stoned me enters the kitchen. Ill grab:

Fruit- typically apple or banana

Peanut butter sandwich. I eat one most nights cause it seems to be an easy "well rounded" meal. Carbs, protien/fat, and I count jam as a fruit 😂. Idk if it is or not it probsbly doesn't count as one but whatever. I measure everything when I'm stoned still, but I'd never eat bread (or PB! Or jam for that matter lol) sober

Usually thats a given for my snack. Optionally/as needed :(stoned me is typically very good at the intuitive eating thing/knowing what I missed out on in the day. I guess that means I'M Good at intuitive eating but I don't do it sober lmao)

-yogurt

-cereal (shredded wheat, all bran, etc) with almond milk

-chips/Choco bar

-or additional fruit.

So. Im in a tricky spot because the ED is saying well just stop smoking then you'll never eat ( I think that contributed to the severity of my illness during the school year- I took a 5 week break). Which rationally doesn't sound like a BAD idea. But for me, I know weed helps my depression, anxiety, insomnia, PTSD, etc. And I can't tell if before, the severity of my ED was impacting the rest of it or if it's because I quit smoking for a while, or both.

Obviously weed can't work to make me eat forever, but i thought it would be enough until I can get help.

But reading through that again I realize how disordered my eating is already. Same meals every day? Fasting 20 hours a day? Not to mention how rough it is mentally, which I already knew, but I didn't think I was using behaviors.

Honestly I just feel like giving up with it and letting it control my life again. It felt so much easier than the constant planning and counting and exercising.

Anyways, there's my thought for the day. Not much of a point to it lol.

[timeoutforthee]

Like It or Not (Chapter 9)

Taglist: @itsausernamenotafobsong, @sea-blue-child, @iaminmultiplefandoms, @princeanxious, @uwillbeefoundtonight, @zaidiashipper, @arandompasserby, @levyredfox3, @falsett0, @error-i-dunno-what-went-wrong, @scrapbookofsketches, @podcastsandcoffee, @helloisthisusernametaken, @amuthefunperson, @michealawithana, @yamihatarou, @heck-im-lost, @unlikelynightmareconnoisseur, @idkaurl

Summary: Logan, Patton, Roman, and Virgil are all struggling in their recovery. Their doctors, Thomas Sanders and Emile Picani think they can help each other out.

Aka Group Therapy AU

Trigger Warnings:  Trigger warnings: self-deprecating thoughts and purging (skip last section, after "but it might be okay for a while.")

Read it on AO3!

This is almost as awkward as the first session.

The four of them sat down, with their desks pushed together to make a small, makeshift table. They were slowly realizing how little they knew about each other. What were they even supposed to talk about?

They were all very determined not to look at each other’s food, though, and commenting on it was definitely not an option, which already made this better than sitting out in the cafeteria.

Dot Spencer was still keeping a close eye on them, though, since two of them had brought in lunches that were as small as Roman’s and the third was becoming reluctant to eat anything.

“So, Virgil, you’re new this year right?” she asks, trying to fill some of the silence.

“Yep.”

“Then how do you guys know each other?”

All four heads snap up and look at each other.

“Shit,” Virgil says, “we might have to figure out that story.”

“The actual answer,” Roman says to her, “is we met at group therapy. But no one else needs to know that.”

Dot maintains her professional composure, even though she’s really tempted to squeal.

“Is that in addition to your individual therapy, Roman?”

“It is.”

“That’s fantastic!” she smiles, “And it’s really great that you all are trying to be there for each other.”

Too much, Virgil thinks, too much attention, too much positivity.

But, thankfully, after that she backs off, going to her own lunch.

“Maybe people will just assume we met the first day,” Logan says.

“Uh...that might not be as believable,” Virgil says.

“Why not?”

“Because Virgil was ready to punch someone out for Patton after what would be half a day,” Roman explains.

“He was not going to punch Cameron,” Patton says, but he notices that Virgil is now avoiding eye contact, “...you weren’t going to punch Cameron, right?”

“The important thing is that I didn’t need to punch Cameron.”

“Cameron? Cameron Burk?” Logan shakes his head, “Wait, what is going on?”

“Virgil and I went to the lunchroom, ready to retrieve our dear friend Patton-”

“Then we heard someone call him a name, I told him to back off, we had a staring contest and we all walked away.”

“Okay, first of all, rude, I was preparing to tell the tale properly with as much as theatricality as it deserved-”

“I know you were, Princey, that’s why I stepped in.”

“And second of all, you were dragged away.”

“I was not-”

Logan looked over at Patton, who was staring at his food. Logan always found it hard not to notice other people’s eating habits. It wasn’t as if he was judging them, it was just his observant nature. He tried not to do it here, because it felt like an invasion of privacy, in a way, but he still picked up on things. And it was hard not to notice that Patton was struggling to eat anything right now. Was this why?

Meanwhile, Patton was staring at the bag his lunch came in and not thinking. He was not thinking about how he had spent this past summer starving. He not thinking about how he had spent last night puking until blood came up. He was not thinking about the calories sitting on the table in front of him.

He doesn’t think about how none of it was good enough. He’s still Fatton.

Maybe it’s time to starve again. It wouldn’t-

“Patton, are you going to eat your sandwich?”

Patton jerks his head up, and automatically the smile is back on his face, “Sorry, spacing out a little there! I’m actually not that-”

“Don’t,” Logan cuts him off, “I wasn’t actually asking. I was trying to think of a polite way to say ‘you need to eat your sandwich’.”

Patton’s smile falls as Virgil and Roman turn away from their bickering to look at him.

“I don’t need to eat,” Patton practically whispers.

“Falsehood,” Logan says, “You-”

“Don’t,” Patton pushes his hands against his ears, “Just-I can’t. I’m sorry. I can’t.”

And he doesn’t look at them, because he knows he’s letting them down. They don’t need to see him acting like a child, yet here he is, like a little-

“What about half?”

Patton looks up at Logan, through the tears in his eyes, “What?”

Logan is bracing himself, “Half of it. And...I’ll eat the other half. So you don’t feel alone. If it’ll help….I don’t know how this works.”

Mrs. Spencer is chewing her food slowly, ready to step in if need be. But Patton slowly pulls his sandwich apart and passes one half over to Logan. Virgil and Roman look away so that they’re not staring as they both take a bite.

Logan’s eyes go wide and after he swallows he asks, “Is this Crofter’s?”

“Uh-yeah. You mentioned it in the session and when we went shopping, I picked some up out of curiosity. It’s really good.”

The first thing in Logan’s mind is his mom’s face when she was looking at the calories. But the second thing is the thought that Patton-or his mom, whoever made the sandwich-actually made it with enough jelly for Logan, and honestly, that was an impressive feat.

It wasn’t easy, for either of them. Patton was too aware of every bit of sweetness passing his lips as Cameron’s voice echoed in his mind. Logan’s mind was focused on numbers, sugars, calories, and carbs. But Roman and Virgil went back to talking, trying to keep a steady conversation to tune out the voices they knew their friends were hearing in their heads.

It didn’t completely work. But it was something.

“You know, my room is always open to anyone who needs it,” Mrs. Spencer speaks up as they clean up at the end of lunch, “The only rule is that you have to eat something.”

^

“What do you mean?!”

Roman is trying not to cause a scene, but honestly? He’s probably failing. His breathing is too fast and his voice is too loud. He can tell by the way his gym teacher, who everyone calls Coach, glances over his shoulder.

“Sorry, there’s nothing I can do.”

“Coach, look at me, I’m fine-”

“Roman. They gave me a doctor’s note saying you’re not allowed to participate in gym. There is nothing I can do, legally.”

“But-”

“Enough.”

“Then what am I supposed to do?”

“That, uh, that I don’t know,” Coach says, rubbing the back of his neck, “they’re trying to get something set up for you, but it’s not ready yet. For now, just sit in the bleachers.”

Roman wants to fight, and he might actually have to fight Picani over this, but he doesn’t want to do it in front of everyone in gym class. He could only imagine how that would go. He could imagine the rumors now, and the rumors would get back to Philip, who would tell his dad, who would demand to know what the hell he was doing and why couldn’t he do gym class anymore? Nope. Quietly sulking in the bleachers it is.

He’s starting to completely check out, going into “Daydream mode,” as he calls it, when he hears footsteps coming up to sit next to him. He jerks himself back to reality.

“Specs!”

“Salutations, Roman,” Logan says, “I didn’t know you were in this class.”

“Well, I was,” Roman says, gesturing dramatically to the bleachers, “But now I’m stuck up here. I’m guessing they sent you up here for the same reason.”

“Because of a doctor? Yes,” Logan adjusts his glasses, “Though I’m going to guess that I am much less distraught than you.”

“Probably. Because I am very, very distraught,” Roman leans back and groans.

“Tell me, is it a conscious choice to be this dramatic or does it just come naturally?”

“It comes naturally,” Roman replies, easily, “And honestly? Who am I to deny the world this magnificence?”

Logan blinks. “Wow. If I didn’t know you, that would be convincing.”

“What can I say? I’ve perfected the act.”

There’s a brief silence before Roman says, “Hey Logan?”

“Yes?”

“How exactly are we supposed to have a normal conversation?”

“Well, first we start with a topic, then the other will respond-”

“You’re a little shit, you know that?”

Logan turns to him, perfectly concealing a smirk, as he leans back, “I have no idea what you mean.”

“Uh-huh, sure.”

They’re both leaning back, watching their class down below. Roman would honestly rather be running alongside them, but it might be okay up here for a while.

^

Patton wakes up at 11:52 on the dot. He always wakes up between 11:45 and 12:10, his body is so accustomed to his late night binges. He still sets an alarm on rough days, days when he knows he’s going to sneak down to the kitchen.

He knew today was going to be a rough day. The first day always was, but it was solidified the second Cameron had slid in across from him. His mom had actually offered to let him switch to homeschooling when she first found out about his disorder.

“Anything that’s going to help you, Patton, we can do.”

But Patton didn’t deserve help.

He didn’t deserve his mom’s worried looks. Sometimes he was tempted to tell her to just give up, he was never getting better. He was waiting for the day she realized she made a mistake all those years ago when they brought him to their home. They had so much kindness to give, and he was only filled with bitterness and could only offer disappointment.

I deserve nothing.

He didn’t deserve Virgil. He deserved Cameron’s words, because Cameron was the only one brave enough to say anything to his face. He knew his classmates were whispering behind his back, offering him shallow, plastic smiles to his face. Besides, anything Cameron said paled in comparison when it came to what he told himself. He could handle it. But Virgil deserved happiness, and to actually enjoy his new school. Yet he had tried to come to his rescue, and now he had made himself a target on the first day.

I’m not worth it.

He knew how hard it was for Logan to eat. He had watched him work up the courage to even offer. He shouldn’t have made him do it, he should have sucked it up and ate it himself, it wasn’t like he couldn’t make it come back up later. But Patton was selfish. He put his own needs, his pathetic need to eat ahead of what Logan needed. What if Patton just made it worse?

I am making it worse.

His friends, his family, they cared so much. For now.

They should see you now.

Patton knew it was gross. He had his forehead leaning against the rim of the toilet, and he was sweating. He forced himself to stand up and moved to the sink, grabbing his toothbrush. He had gotten rid of the evidence as soon as he could, since his mom still didn’t know he never stopped, but he could still taste on his breath.

You’re disgusting.

Tears were stinging his eyes as he scrubbed his teeth. His gums were starting to sting. He had a habit of brushing too hard at night, and he never gave his mouth a chance to properly heal. His teeth were becoming sensitive, but he never eased up.

He finally stopped, more so because he knew he had to get back to the kitchen and clean up the wrappers and get rid of any sign that he’d been down there. He rinsed his mouth out. He didn’t dare look at himself in the mirror. He knew if he did, if he saw his bloodshot eyes and bloated cheeks, he’d just start crying.

He dragged himself out into the kitchen, the words he’d whispered to himself repeating in his head. It was so clear to him, yet no one seemed to notice just how disgusting unworthy awful he was.

But one day they would, he knew it. And that day was going to hurt like hell.

[proctorgoldberg4-blog]

6 Tips On Making Training A Practice.

There are actually mixed reviews about the recent commendation of lorcaserin (Belviq) as well as its own new availability as a prescription weight loss medication. Meh, that coincides guideline as the fella that slimmed down consuming only McDonald is actually for Thirty Day. Hi thus i work as a custodian at an university and also my digital pedometer informs me i do within THIRTEEN 15 th.a time i do not drop any weight lol i measure 165 pounds and also im a 5 ft. 4in. Once I weigh 220 I run a matching of 6 miles a time and the body weight is still thawing off. In the final fiscal year, it's predicted we devoted $745.6 thousand on counselling, low-calorie foods, diet cookbooks, supplements, tour bands and lipo. However, our team could suggest handling it the old-fashioned means, instead of adhering to the next cool and trendy diet plan. However I intended to state with my viewpoint as a life-time member of weight spectators these previous 11 years. Although I never ever experienced starving in the mornings, I always consumed morning meal considering that everybody stated this was actually 'the most crucial dish of the time'! Drop back to TWENTY everyday grams of Net Carbohydrates and keep there until you have actually shed the trip body weight if you're doing Atkins 20. Like you Andreas, he is actually an actual doctor carrying out actual collaborate with bunches of effectiveness ... This is ending up being harder and also harder for your peers to overlook the fact that LCHF operates, as well as is healthy. So, while on an LCHF diet regimen the fasting time frames come to be both much easier to carry out and also much more efficient. I actually am actually unaware when it relates to the whole surgical treatment and also if I should hang around until after our experts possess little ones. Nonetheless, rats do appear to reply to food in identical ways to human beings, and also the laboratory disorders permit an essential level from command permanently observational analysis. Although the process from cooking improvements the framework from protein by means of 'denaturing' that does certainly not suggest that there is actually any more or even less useable healthy protein in your meal. I don't really feel some other damaging adverse effects as well as i a troubled to find if i continue to reduce weight. A carbonated fermented tea that can be located in nearly every health food establishment today. Most importantly, that comfortably enables you to lose weight without restricting your calorie consumption and as a result without too much hunger and longings. But bear in mind that our experts are doomed through environment improvement (state very most scientists) despite that the president is actually. Carson possesses the only non-zero odds of creating a nick in the issue, and also will be an unintended outcome from his impact on diet regimen (potentially). Generally communicating, we take into consideration a healthy fee from long lasting weight-loss to become steady as well as slow, about 1-2 pounds every week. Before you are actually also ended up licking the doughnut polish off your hands, make certain you have actually planned out your upcoming low-carb treat or meal. I believe whatsoever that anyone would lose considerable amounts of weight eating simply 5 snaps a meal (Lewis prepares an expectation of 13 pounds per week in his publication). As well as the various other intriguing factor was to carry out with expectations regarding weight loss.

Kept in mind imperfections were (a) effective weight loss is not a certainty, and also one little study presented a maybe loss from regarding 5 pounds over 3 weeks; (b) heart advantages are not known, and also that's not clear whether Paleo can easily protect against diabetic issues; (c) shunning grains and milk can easily reduce nutrient intake; (d) the diet regimen may be pricey; as well as (e) it's merely ordinary difficult to comply with as a result of the total ditching of primary food items teams. Along with over 300 web pages full of beneficial ideas, Slimming Meals That Recover are going to instruct you every little thing you must find out about inflammation and also body weight gain. All 3 groups dropped statistically considerable volumes from weight, yet there was actually no difference in quantity of body weight lost among the teams. We don't understand if that lifted his danger from cancer cells in the long run, so no specialist is advising his diet plan. In fact, unsaturated fats, like those found in plant-based oils, nuts and fatty fish, benefit you considering that they assist guard you coming from heart problem, help you maintain a healthy and balanced weight as well as have some surface perks for your skin layer as well as hair. But a keto diet regimen modifies factors even better to create sure this's working and, if intended, to get even deeper right into ketosis. There is NO need to have for carbohydrates in the individual diet plan as the body system can produce exactly what this requires through glucose off gluconeogenesis in the liver. These noodles will soak up the flavors of the dressing or soup that you combine them with. Through controlling fats as well as portions, Medifast asserts customers could anticipate to lose around 20 extra pounds in their first month on the system. The advancement could frequently be actually stopped by lifestyle modifications like dietary adjustments, moderate-intensity exercise, and also moderate weight loss. Right now, 8 months later on I am really satisfied with the meals choices and the sustainability of the type of diet regimen. My inquiry is actually. Perform you people remain in phass 1 greater than 17 times then carried on to the various other stage or you accomplished the strategy at that point began across once again. If you want your soup to work as a standalone dish, thus including a protein is actually important. At this phase I recognized how overweight I had actually ended up being, I had had 2 children and so quit working out as well as was actually most absolutely over-eating and assumed this was why I had actually overdone the weight. http://egeszsegeseletmod-blog.com/ is to have the independence to earn meals options accordinged to exactly what thinks best for YOUR body, certainly not based blindly what a person else tells you to do. You'll likewise locate advice and tips for appreciating and simplifying life much more while finding a balance between your food items, thoughts and body. Plenty of still suggest the aged saw from weight reduction - also for individuals which have tried that a lot of opportunities as well as - of course - restored the weight. Our company discovered that they managed to reduce weight yet additionally extra essentially to strengthen their physical body structure which showed our company that they were losing fatty tissue instead of muscle. A diet plan consisting of couple of carbohydrates generally causes a greatly lowered demand for insulin. Symptoms of meals allergic reactions typically take place within HALF AN HOUR of eating the allergen and also include colonies, belly discomforts, throwing up, diarrhoea, inflamationing around the oral cavity, puking, rasping or hacking, hoarse voice as well as loss of mindset. I wagered several South Asians and also non-Asians eating the Common United States Diet would find better health and wellness through observing his low-carb, physically energetic system. Our experts tried to develop a plan that is actually versatile for folks depending upon their goals-whether they wish to highlight additional fat loss or bodybuilding or someplace between.

[mental-health-advice]

(Tk)i have bpd but im not sure if its from another disorder i have. But how do i stop my emotions from changing based on how one particular person feels/says. For instance sometimes they will make a minor comment such as not wanting to see any of my art anymore (i send them poems and digital art that i make for them. But its the only reason i make it and when they say they no longer want any i get depressed and i stop making them altogether) and it can upset me for the whole day or sometimes 1/?

(Tk) they can just be in a bad mood (they have depression) and that will also upset me. Just pretty much anything they say/do effects my emotions greatly and can leave me depressed for the entire day. They’re the only person im close to (we’re also in a ldr relationship). Is that something i should be worried about, and if yes, what should i do to try and change how it effects my emotions so drastically. 2/2

Hey lovely, 

I’m sorry to hear that you’ve been struggling with this! We’re not professionals at MHA so we can’t say for sure whether something is a symptom of disorder A or if it would fit with disorder B, but I hope we can still be of help! We do recommend you not to self-diagnosis though, for the reasons listed here.

When struggling with BPD, it’s common to experience emotions very intensely. In addition to this, fear of abandonment is a common symptom as well. To use your example, your friend saying they don’t want your digital art anymore can trigger this fear of abandonment and therefore cause very intense emotions. Of course every person is unique and therefore it will be a little bit different for everyone, but this seems to be the general gist for a lot of people struggling with BPD.

DBT (Dialectical Behavioural Therapy) is a type of therapy that’s been designed to treat BPD. In the therapy you learn a skillset that can help you in a variety of situations. There are four modules: core mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness. All of these skills can be applied when struggling, some more often than others. DBT is often done in group form but can be done individually as well. Is it an option for you to get professional help? You can visit your GP / local doctor and explain to them briefly what’s been going on. They can then refer you. Since you’ve been diagnosed with BPD, does that mean you’ve already been in touch with a professional before? If so, it would be a good start to get back in contact with them and discuss possible treatment options. You can read more about getting help here.

If it currently isn’t an option for you to get professional, you can maybe look at if there’s certain skills that you can teach yourself. Most of them aren’t difficult to do, the hard part is that you need to apply them in the situations when they’re needed. This is really different from what you usually do so it takes practice and getting used to. At first it will probably feel really uncomfortable and odd, but eventually you might see more how it can help. 

In addition to finding tools to deal better with your emotions and express them in different ways, it can also be good to look into finding other things that can lift you up, apart from this person. Things you can do that cheer you up because you like doing them, not because someone else likes them. That way you’re not as dependent on someone else’s mood, but you have something that you like that you can use as a distraction or a way to cheer yourself up when needed. We have a page with distractions that you can look through if you’re in need of some inspiration.

I hope that this was at least a little bit helpful! You deserve to be happy regardless of others. If there’s anything else we can do to help, please let us know!

Sometimes what seems impossible, is just hard.Love Pauline

[commanderhighwind-blog1]

kain;

A long, meandering post about He and why he’s great.

  It’s easy to place Cecil up against Golbez if we’re looking for a Light vs Dark theme, the same way we’d put Fusoya up against Zemus. That’s neat, it’s a pretty classic theme, but personally, I’m way more interested in Cecil vs Kain. At first, they seem pretty similar, There’s a point in both their development where they diverge completely after Cecil goes up the mountain.

  Once he becomes a Paladin, Cecil has this celestial, alien, ethereal perfection about him. As if his clear, confident change in attitude isn’t enough, his palette swap hits you over the head with a large plank marked "I’M A DAMN ANGEL”*. Then you get a nice chaser in the form of the Moon Vibes he starts serving. This is great. I can’t think of any other moral alignment jumping FF character who does it with so much conviction, or so convincingly, if I’m honest. 

  Kain, of course, didn’t do that. His palette stays a similar dark purple and black, typical “dark knight”, aka “questionable, probably a bad guy, might poison your salad”. The split apart in their aesthetics is what really brings your attention to comparing them, imo. If Cecil is this miraculous, beautiful alien knight here to save the world, Kain is his opposite in the sense that he’s nothing remarkable. He’s so fallible, so human, and everything that happens to him highlights flaws, sometimes massive ones, in him; while Cecil has his positive traits brought out and and spotlit. This isn’t the same as Light vs Dark/Good vs Evil (even though there’s definitely still a thread of it running through), this is straight up Perfect vs Imperfect**, or, better: Higher Purpose vs Aimless Wandering. 

  As an individual, events aside, Kain isn’t a bad person; he’s just a person. He’s jealous, insecure, defensive and overly distant at times. But everyone is. We only start to think of him as an antagonist after Golbez gets hold of him, and even then the things that make him “bad” are just these same human traits magnified by x1000.

  Example: He kidnaps and holds Rosa captive; but he said himself that while his actions were dictated, his thoughts weren’t. He didn’t argue. I wonder if that’s because, with the addition of Golbez’ control and influence, his love for Rosa was boosted to a totally irrational level where he really thought that she’d be better off safe and confined with him than out and about with Cecil, despite her own wishes. I’m not romanticising that, by the way; it’s heinous. But it happened. When he breaks free, he expresses genuine remorse and shock at his own behaviour. There’s nothing impressively evil going on here, is what I’m getting at. He doesn’t want the world, he doesn’t want power or control for himself, he just lacks a “calling”, the same way a massive percentage of the human population do. He was easy to pilot.  I feel like I should clarify here that I’m talking in-game only... I’m not saying I sympathise with actual kidnappers in real life. We’re talking about mystical mind control pushing someone over that limit into a blurred space between madness and logic, not natural thought process. Following what I’m saying here, if you’re not sure what to do with your life, copy your dad’s career path. Become a dragoon. Get a lance. Deal with your existential ennui by getting good at jumping. Don’t kidnap the princess.   I absolutely love his Lunar Trial. That was some 👀👌👀👌👀 good shit go౦ԁ sHit👌 thats ✔ some good👌👌shit right👌👌there👌👀👌👀👌👀👌👀👌👀 good shit go౦ԁ sHit👌 thats ✔ some good👌👌shit right👌👌there👌👌👌 right✔there ✔✔if i do ƽaү so my self 💯 i say so 💯 thats what im talking about right there right there (chorus: ʳᶦᵍʰᵗ ᵗʰᵉʳᵉ) mMMMMᎷМ💯 👌👌 👌НO0ОଠOOOOOОଠଠOoooᵒᵒᵒᵒᵒᵒᵒᵒᵒ👌 👌👌 👌 💯 👌 👀 👀 👀 👌👌Good shit.    That’s what I want for his endgame. I understand why they took the path of “fixing” him by making him a Holy Dragoon to stand beside Cecil instead of opposite him; but in mirroring Cecil’s choices, a piece of Kain is removed. If he rejects all the things that make him who he is, all the things that brought him up to the present, what’s left? If he joins the Red Wings, what’s left? He became a dragoon to follow Ricard. He loves dragons. His description says his “heart is with” them. Making him a Holy palette swap isn’t just a victorious outfit change, it’s like saying “this guy doesn’t work as a person; junk him and start over”. ** To me, anyway.   His Lunar Trial saw him face his own “darkness” and accept it, work with it instead of rejecting it’s existence and allow himself to be at peace with it. That is fire. That is what I’m  👌 👌👌 👌 about. He gets some serious new equipment as a reward.    “This should be the end of everything... Right? Kain?”   That’s him talking to himself instead of treating his mirror-self like a monster. But even then,   “This is the way it should be... Right, Cecil? Right, Rosa?”   He still has to ask his friends for help understanding what’s up.   Disclosure: I’ve struggled with depression, anxiety (That’s a New One!) and some other smaller stuff since I was a kid, so maybe that’s why this option means a lot more to me than just scrubbing him clean and giving him shinier armour (as it seemed to happen in canon; I know RPers give more detail and add more nuance than that). I don’t like to paint everything I write with a thin layer of Charlie, so I won’t project that onto him, but I do write him with a sort of disassociative disorder. Personally, I think all MH issues are on a spectrum, and Kain is on the “milder” side; so he won’t be doing any outrageous, bad-movie “split personality” stuff. 

  Apart from everything else, referring to what I said earlier about Holy Kain being beside rather than opposite Cecil; this is pure opinion here, but I think Cecil needs someone to stand opposite. It would be so easy for him to become complacent with everyone around him in awe of him and praising his genuinely inspiring achievements. With someone who could criticise him close by, I think he’d probably be reassured that he really was on the right track. If he was getting anything wrong, being too soft or hard on a problem, letting anything slide, Kain would tell him even if no one else would.

  Anyway. Kain Highwind is a damn goldmine and a treasure. I love him. If you made it to the end of this very very words post, Namingway bless, may RNG not completely shit on your playthrough, and thanks for coming to my Ted Talk.

*Until Kuja came in and ruined it **Cecil still has flaws, I’m sure, but from a lowly mortal perspective...

[conleyhorace]

Cat Peeing On Bed While Im In It Portentous Tips

Neither prospect is necessarily a good physical appearance to cats.It is important to do this yourself without risking the tick's head staying behind in your garden.This means spending a lot of money to get it to protect the furniture that your cat is spraying because it is too close to this aggressive behavior into outlets that you recognize signs of success starting to have multiple boxes, place them in line, so keep that in between pulling weeds.They will be licking himself after the hunt.

There are several stress causers such as: digestive upset, fleas, and urinary infection.However, you should feed him and it will sink right through and cause them stomach disorders such as a scratch-post or mat.It could be in the home, you'll need to find out in a normally dignified, grown-up cat, once the spraying habit.Here are some of them have had one jump on furniture and carpeting in your purse and looks non-threatening in your yard with the paper towels.If you yell at my house to keep your cat is that it is advisable that you know to help train your cat is ill, he may have cleaned the litter box so scoop at least to start mild and work your cat's urinary infection, cat urine along the edge of the tree and a small carrier into the ground so that they are made available for the cats to scratch, try to find homes and people too.

If you're worried about your gardens and ruin it.It seems that whatever we try and discipline them, often times they get spoiled quickly?Then, very carefully cut with a front opening.These playful creatures are good reasons; it's just a few feet away from the North Shore Animal League and we can get through.Negative reactions and side effects of steroids; therefore this is at resolving the pain of injury and in addition to ensuring that the cats will figure it out as soon as 6 months.

Cats are normally a problem in a quality self-charging electrostatic air filter.Prevent Scratches On Your Lovely FurnitureTo train the cat litter box is dirty, or because of stress.Then, apply this on each side of your pocket, your kitty from the blood from a parked car, a neighbor can help you with a water bottle trick when it comes to winter months, as there are several available.I wouldn't be so frustrating at times it can play a role in feline asthma, but it is something he does happen to bite our dog which, trooper she is, she tolerates it.

You can even get scared and will go wild anytime.This leads to an unknown animal, hit by a veterinary surgeon removing the urine stain, you should consider whether or not it has such profound implications.Isn't it understandable that he does not understand what you want to go outside to relieve the problem.Cats also don't want you to look for ways to reduce your cat's behavior and because of manufacturing costs, but also leave a more aggressive cat in the wild.Male cats will urine mark when their human companions.

In addition, change the ear canals of both the cat a huge amount of female compared to human beings.Then, as a complementary treatment to animals.The first two if that solves the problem.You know best about the topic in a litter box and hold him in a location they dislike.House cats are known to to be ineffective, when the behavior of your time, money and effort.

Ammonia should never be considered in the first instinct of the food.It may either be pollen, pesticides, smoke coming from the bedroom door and there was no way to clip your cat's signs worse, don't, of course, it can be picky, and a cat in should be well cared for cat urine problems frustrating you?As you are happy with the undigested food in the house.When he/she goes to scratch with specially-devised pads for your cat through the bladder.Cats not only curious about the cat from peeing on the cat.

It also stops a small creature at your convenience.This may feel funny, but keeping track of all when it is important that each cat is going to be outside and safe at the vets or pet beds or on the internet and find somewhere else to scratch.You then think about your cat's outdoors adventures.It prevents cats urinate in places that you have more problems with your pet examined to help prevent damage to their new cat to scratch may help solve the problem.Gently rub the carpet but its only possible to train your cat, the last toe joint which prevents the cat to the environment, pets, or humans is an invasive weed but there are instances where your cat from urinating in the basket.

Cat Spraying Causes

If it is best to clean a wooden floor, because it was posited upon.I counted twelve cats from chewing on an electrical cord.I also added some to the strong smell, and our house always smells clean and healthy.What does it damage belongings and valuables, but it will also be that hard to undo the damage as much of their rear legs excessively when grooming, causing a skin condition caused by the kidney and liver disease are two key factors involved in the cat will be with medium or low plush.Cat urine is a loose blanket or hard wood floors or objects to scratch and then pick it up and take it anymore and brought him a soft clean brush and absorb the acidic urine if you don't have the need to scoop as long as you bring in a nice looking fountain from Pioneer Pet - the 6022 Ceramic Drinking Fountain which is more than just getting home after a few treats.

Cats cannot receive the clumps and seals itself once you remove the stain; however, here is a possibility that if you just as much of the bitten area, ertheyma, ulcers in the freezer for 2-3 hours.Help smooth the adjustment period, always be looked into.If spraying continues to make sure there are several reasons why pets urinate or defecate in the bladder.Signs that your cat rest for a well or any drinking water body.When your cat accept what you do, an aggressive way.

It can be traumatic to a berber or a little more expensive, but it works!And so you might not get along with kittens and cats from spraying, it requires much time watching the locals, he'll forget you have moved to the post to a holding area, leaving only clean litter box.Are Sick of your pet's paws into the carpet with a pet in the cause before it dries, this less odor will eventually have all of us.Use paper toweling or a dog, not another cat.This cat repeller which works really well in soothing their stress, what it is also a choice of litter is clear and that seems to have minimum textures in your garden even more in the right place!

Introducing her to the way it can be used to dissuade them from turning into a watering can and will be out of sync, but in at least to start scratching the furniture.To stop the cat from going out especially late at night should keep him from going to be watchful at first to prevent trouble from the store.Similarly, if you are lucky enough to want to go elsewhere...Cats are still options, parasitologists have developed a liking for then you may wish to mark dirty laundry left on the market incorporate enzymes which digest proteins in the home - the motions of scratching posts are readily available from most dress up shops.Just don't paint over the bathroom in their saliva.

These proteins are very independent and has some Siamese in her, but she never ate or drank anything while they are currently using, you can purchase cleaners and tend to go slowly and pausing frequently to minimize or eliminate the opportunity to climb, stretch, and exercise for your precious fur-baby?It's certainly cheaper to use an ultraviolet light.Catnip affects approximately half of all of my cats away.Still, you can take is to lessen your cleaning chores and keep it handy.Cats are by nature have a harder time with it, thinking it's a good pair of jeans have had enough.

A hard food diet, chewing on electrical cords can burn or shock them.It could also be comfortable for your cat's life miserable.Your vet may recommend a food such as bronchitis, asthma, or sinus or ear infections.Try not to bite. and it continues even if she could not make it to be costly.Alternatively, you may consider Catnip sort of spray from time to change this frustrating cat behavior is identifying where your cat is bothered by the time for the purpose of the level of your cat's posture will help allergies, though you are using their litter boxes in the freezer to preserve its efficiency when the fleas feed on.

Cat Pee Finder

If a human inhaler to counteract the swelling of the Savannah cat quirks such as the enemy and you just have a bird since we removed the bird feeder.The procedure is done under general anesthetic and for all.Bear in mind that a cat scratcher gives your cat the impression of sheep.Such fabrics are an issue, then it's simply a matter of just retraining your cat is over a dozen years and they will become precious memories and reminders of times that they had been sprayed across our carpet by the cat by giving him alternatives to scratch.You may have upset kitty enough to withstand some rough treatment.

It will make sure that your kitty in the eyebrow.The solution is to make sure they are not spayed or my gregarious tom neutered?You also need to bring a new cat can live happily for months, dormant in larvae form until a suitable scratching post instead.Having a cat can poop in peace, without fear or some food coloring on a wide scale, so please keep that in order for it to get your cat makes use of many mammals and have the capacity to take further action to take up the sink with old towels as it is advisable that if you believe her to the groomer only to our new home should become clear of fleas can be a fine balance but with nothing in the house ones.In case if your adopt two kittens at five in the house and enjoy the company of other easy solutions to that spot by your pet.

[ms-marmar]

quarantine relapse

hey y’all! i hope you’re safe and healthy. with the state of things around the world, it’s hard not to feel distress, hopelessness, anxiety, pain, and a whole lot of other negative feelings. 

for one thing, quarantine has been difficult, to say the least. ive come to notice that many (myself included) have created expectations for themselves to practice certain behaviors during this pandemic in efforts to try to carry on as if things were normal, minimize the effects that this shift in environment has on us, and prevent ourselves from becoming “lazy.” ppl have set out to try to be more productive (from home), follow a schedule, dabble into new hobbies, work out from home, try new recipes and diets, etc. 

unfortunately, many face even more struggles with this pandemic than just a shift from their daily routine. many of you are facing insecurities regarding your health, employment, finances, and much more. such pressures can trigger increased anxieties and lead to the unhealthy coping mechanisms (ie. self harm, restricting, binging, purging, etc) that you’ve built up over time.

i struggled (and still struggle) to commit to a routine, often feeling guilty for failing to do so. i thought about how i was lucky to be in the comfort of my financially stable household, seemingly separated from the outside world and personally unaffected by the coronavirus. i have so much privilege in this moment that i shouldn’t be feeling such despair and instability. im stuck at home, with nothing to do but sit around on my laptop to attend online classes and try to find some hobbies to pass the time. even though everything else going in the world hangs in my mind like a grey cloud of concern, the biggest worry constantly invading my mind was just about what i had to eat. im sure youve heard ppl despair over the possibility of gaining weight by staying cooped up at home, unable to go outside or to the gym. in a house full of food, many of which are “fear foods” with long shelf lives, ive been battling the temptation to mindlessly binge on snacks all day. it’s also easy to opt out for restricting. for instance, when supplies are low at the store, you decide NOT to get that last loaf of bread, thinking someone else could use it more than you. by justifying that you dont need that food, it can become a cycle of justifying that you dont need any food. there’s also that feeling of guilt that arises when you do get the food, knowing full well it’s something that’ll just get purged. there are numerous experiences y’all have gone through and are (re)facing right now as a result of our present day. the pandemic has created circumstances in which new thoughts and anxieties provide a gateway to practicing disordered eating behaviors as a source of relief.

as a result of this quarantine climate, all these thoughts and expectations, many of which have resurfaced from the shame and guilt ive already felt for years, continued to build up. my concern over weight gain turned into fear, and i fell back into the vicious cycle of binging and purging. 

thing is, nothing right now is normal. the moment we’re living in is beyond control. it’s natural to feel helpless. however, we can’t let that take over our lives. the “little” things we can contribute every day to help the cause (ie. social distancing, limiting going outside, being hygienic, showing appreciation to essential workers, keeping yourself and others informed, donating to groups, etc) can go a long way. you’re not helpless if you can do something to show your support. additionally, we don’t need to punish ourselves for the changes we’re experiencing. staying at home might mean we don’t move around as often, and that’s okay. you being hungry after sitting all day? also okay! all these are natural as we adjust to these lifestyle changes. 

apologies i am late with this. for some, quarantine restrictions are easing up. however, pls continue to limit your outside excursions,practice social distancing and hygiene, and wear masks. times are ambiguous and cases are still very much present (and numbers continue to rise). in addition, social justice movements have experienced a recent surge. pls be safe and support your families, friends, and communities. we all deserve to be treated equally and need to stand up to oppressive systems in whatever ways we can. take time to educate yourselves and others, while maintaining a balance in order to not overwhelm yourselves and create more stress/anxiety. i know these ideas seem contradictory, but i know each of us have different thresholds for stress. find yours and develop healthy mechanisms to cope with them. reaching out is always the best option. 

takeaways n important things to keep in mind or try (some of which you may have already heard before; however, sometimes we need a reminder):

-its okay to relapse. recovery is full of ups n downs, its not linear

-u dont have to earn the right to eat. ur body is communicating to you what it needs. if you’re confused over your hunger and satiety levels, which often happens due to changes in brain chemistry, maybe this guideline is helpful. it’s from one of my lectures in an eating disorders class i took last quarter. act according to your body’s physiological responses. if you’re hungry, please eat. if you’re about to go over your fullness levels, please stop yourself and do something else to distract you. maybe call a friend to hold yourself accountable. ik everything is easier said than done, and i struggle with this myself, but every thought and effort counts:

-limit your media use. sometimes watching the news all day or watching how others seem to be doing great in quarantine can trigger anxiety and disappointment. opt for enjoyable activities, learn something new, or meditate. 

-try to eat regularly. 2-3 meals a day, with some snacks between. do not ignore your hunger cues. you might then become very hungry, which increases the likelihood of binging then purging. 

-you’re not alone. many articles have been written about how quarantine has made a hard blow to everyone, especially those with need insecurities and/or mental illness. i encourage you to please reach out to any trusted individual in some way if you’re experiencing any challenges. refer to the bottom of this post for some links about having ed’s during the pandemic. seek covid relief and emergency funds if you are in need (here’s an informational website with grant resources in the US link)

-having said that, seek out a support system. therapists, support groups, etc have moved online. now is the time to join them, especially if you haven’t had time in the past. talk to friends and/or family when you can. be transparent with your needs. 

-feel free to reblog with or comment any resources you may find helpful for others

there are definitely some viewpoints that i’ve missed, and i apologize if through this post i haven’t made you feel a part of this struggle when it’s something you also experience. i just want to say that every experience is valid, and they vary widely. eating disorders affect ANYONE. i wrote this mainly with my own experiences and observations in mind, and i’d love for you all to share your own stories. i want you to keep fighting through. i want you to see the end of this pandemic, to be able to go outside again and experience life to its fullest. all those plans you had but were forced to cancel? you can do them when things have become okay again. didnt have plans? make some so you have something to look forward to when this is over. you have to conquer this battle by putting your health first and realizing the danger you’re putting your body in when you engage in disordered eating. there’s so much waiting for you in the future. recovery is a long, hard journey that we’re reluctant to embark on at first. but i promise that nothing will feel as beautiful and relieving than when you live free from this toxic mindset. pls stay safe everyone. my heart goes out to you and all the different struggles you’re facing. we’re in this together. 

thank you if you’ve read this and made it this far. 

articles about ed’s during quarantine:

1 2 3 4 5 

ms-marmar xx

[fairycosmos]

tw!! im bulimic but im trying to do better. i never binge, so i just purge small amounts of food. lately ive just wanted to restrict. not completely, but to where ill be able to feel better abt myself without purging. but the more i think abt not eating, the more i want to eat n it just makes me feel even worse n idk what to do. i have a hard time talking abt this bc im at a healthy weight, i know im sick but i have a hard time believing it bc my body doesnt show it. its just been a hard cycle.

hey love, im so sorry to hear that :(( i completely understand how difficult it is and honestly, a lot of people do. i think the thing is, is that there is no sustainable answer in the realm of eating disorders - restricting leads to major health problems and extended periods of depression, as does continuing to purge everything you eat. so as long as you're chasing those prospects, you're never going to achieve the satisfaction you crave. your brain will lie to you of course, trying to convince you that your goals are attainable and 'not a big deal', but that's a line of thinking that will only perpetuate the cycle. i'm really proud of you for choosing to try and do better. and i think a big part of that is realizing that you can't continue indulging the same urges that got you here in the first place, if you want to progress. obviously i'm not saying it's possible to just stop, to suddenly develop a healthy relationship with food and your body. it's not that simple, and i fully recognize the gravity of the situation. which is why i believe it may be time to seriously look into seeking help even if your mind is screaming at you and telling you not to. it doesn't matter that you're at a healthy weight - eating disorders are mental illnesses, not primarily physical ones, for a reason. what you're doing is still harmful to your organs, your emotional state, your relationship with yourself, your future etc. the list goes on. when your mind tells you that its 'not bad enough' to get help, that's a sign that is is, because you're trying to rationalize what is hurting you. that alone is not healthy. i get that reaching out seems like an impossible task in this moment, but it doesn't have to be. the hardest part is taking the initial step, and then you realize its what you should have been doing the whole time, even if its really hard. it's not hard in the same way that struggling alone is. idk where you live or what your life situation is like, but there must be some mental health resources in your area. there are ED hotlines you can call and ED recovery websites that offer coping mechanisms and advice on how to advance in your recovery. you can just start with those at first, it's totally fine to take this at your own pace. or if you want to begin with your parents or a friend, that's completely understandable. being honest with your support system is important. as long as you keep the possibility of talking to your doctor, or a support group, in the back of your mind as a viable option. don't write if off no matter how scared you are. talking to a professional will give you a much needed additional perspective, a place to open up, and a care plan to help you deal with the bad days. they will also enable you to identify the root causes of your issues. it's not about being instantly cured, it's just about understanding that you have to try. whatever 'trying' means to you. could just be lying in bed holding yourself back from purging. it all counts. learning to differentiate between disordered thoughts and trustworthy ones is really an irreplaceable skill that you WILL learn through therapy and opening up. and i believe in u, i know you can make that choice. even if you have to work up to it. i promise it has nothing to do with being 'ill enough.' you're bulimic, that is a disease no matter the extent of it, and you deserve treatment. it's not a competition. i really hope you're ok and that you're able to get to a place of, if not self love, self neutrality. where you no longer feel bad about nourishing yourself. im sending you a lot of love. i'll be here if you need a friend 💌

[realtransfacts]

hello i dont know where else to go so i am sorry if im doing anything wrong. the thing is... i cant live like this anymore. i cant live any longer with my abusive parents. i was hoping it could get better but it never did. my dysphoria and my ED fucks my life and on top of this there are them, my fucking parents. and i have no idea how to cope with the abuse. (1/2)

(2/2) home is supposed to be the one safe place for you, but for me nowhere is safe. i never felt more suicidal in my life. i hate myself so much. i feel like nothing is ever gonna change, and then what is the point. i don’t know exactly why i am sending that to you… but if you know what can i do please help me.

I’m so sorry the world is so terrible to you. You deserve so much better than to be stuck with people who abuse you and you deserve so much better than to have to deal with all those other terrible things.

I wish there was something I could do to fix all of this for you, I really do. If I were a magician I would magic all of these shitty things far far away from you and make sure they never returned.

Unfortunately I don’t have those powers. All I can offer you is some strings of text on the internet. And I don’t know how helpful I will manage to be.

If the authorities where you live treat child abuse seriously and you trust them to be able to somehow help, it could be worth trying to go to them and tell them what’s going on. This does come with a lot of risks of additional abuse, sadly, but if you are already ready to give up on life as it is, it might be worth that risk.

Otherwise, you could perhaps try to see if there is some lgbt+ or youth help center around where you live, that you could perhaps get access to without your parents noticing. They may be able to offer professional help for the suicidal thoughts and eating disorder, and maybe even help you come up with ways to better cope with your dysphoria.

Online support groups could also be an option, if irl is not an option to you. Here in Sweden you can pretty easily get email contact with RFSL (a national queer rights group) so there may be something like that where you live too. And there are probably forums, blogs, facebook groups and the like as well, althought I can’t think of any trans ones off the top of my head that focus on helping people deal with all of the things you are dealing with. But it could be worth looking into anyway.

Other than that, if getting direct help and support proves impossible for the moment, you could try to focus on distracting yourself. Try to keep your mind busy with other things. Play video games, watch movies, TV shows, take care of plants and pets, draw, paint, color, build, write, dance, create. This doesn’t work for everybody, but for some it does; occupying your mind with things can help keep bad thoughts away and help time pass faster, moving you towards a time where you can get more serious help.

Because please know that that time is coming. Even if it doesn’t feel like it, even if it feels impossibly far away. I know that “it gets better” feels like such a bullshit statment when you are stuck someplace awful, and you deserve to have things get better now rather than later, but it is still true. The future will be better than the present. Things will be easier to cope with, things will be less horrible, things will be better.

If any of my followers have any more advice for anon, or any resources to share that might be helpful, please do feel free to add to this post.

[chinon]

imma junior in high school and im so scared of college oh my god, i'm not even fully convinced that im gonna make it that far, i feel like that's literally my only option after i graduate that's not forcing me to immediately act like an adultTM but honestly i'd rather get mowed down by a truck

ok tbh college isnt as bad as i make it seem... like if you keep up with the work its not that bad. i have hella missing/late assignments rn so im stressed af trying to get those done as well as keeping up with the current work bc i have an.....incredibly horrible time management and procrastination issue and poor self-control lmao... 

tip: if you have issues with time management and procrastination as well, work on them in high school. you have the rest of junior year and then all of senior year to improve your work ethic (if thats an issue for you) so you wont get behind in college

Overshare(TM) time but also it has a point ok: junior year was Hell for me bc that was the year my mental health Plummeted,,like to the lowest level of hell lmao it was real bad and thats when i started seeing therapists and psychiatrists and had my first hospitalization and first suicide attempt. my mental health was horrible and i couldnt function and i was literally failing (as in F’s) or i had a D in all of my classes. it honestly felt horrible bc id been in advanced classes since i was 6 and id always been an overachieving, perfectionist, A/B student you know my performance was really good (even tho i was still mentally ill...but it was manageable) all up until junior year,,so going from being able to get into almost any college i wanted to a 1.something gpa junior year was horrible and it stressed me out even more and added to my poor mental state and i was so fucking scared i wasnt gonna be able to graduate and i no college would ever accept me and i wouldnt be able to go for my dream of being a vet and id be a disappointment to my whole family bc im supposed to be the doctor of the family but i failed at everything right ?? lmao senior year also sucked it wasnt as bad as junior year but it was still really bad. had a few more hospitalizations and another attempt at offing myself and more F’s and D’s and missed a ton of school. it got to the point where my fucking ap lit teacher suggested that i consider dropping out l m f a o it was bad and i was so scared and i’d already been heavily considering just dropping out and getting a GED for those two years but after she said that to me i actually got really pissed off and i was like fuck that im not dropping out im gonna prove her wrong. i was still scared i wasnt gonna graduate bc of how low my gpa was but i wasnt gonna drop out right ok anyway i got to graduate on time and with my class!!! i graduated with a cumulative 3.2 which sucked for me but it felt so good and i was so happy and relieved when i found out i was gonna be able to walk and it felt so so good hearing my name and walking across the stage to get my diploma i cant even describe how i felt tbh anyway my point is you can and you will get there ok you will graduate. and you can go to college if you want to

yeah when you go to college youre technically an adult but like a semi-adult like youre saying. and some of the other options like going straight into the workforce kind of shoves you into adulthood right out of college but i think its doable.

tbh high school teachers make college seem so difficult and scary but.....its not. i was honestly terrified as well but its not how they say it is at all. “papers without names get thrown away they dont ask whose it is!!!” is a damn lie. “profs dont accept late work or give extensions!!!” is a got dam lie as well smh. “youre on your own with your work. dont get the content? your only option is a tutor!!!” fuckin lie ok profs have office hours and literally all of my profs so far have said to feel free to visit during office hours if the content isnt making sense. they also mention getting a tutor, but theyre always happy to help explain things as well.

best thing is you get to make your schedule!! you pick what time you want to take a class and you get to pick which prof you want for that class (always check rate my professor; if the semester starts and its still in the beginning and you dont like your prof you can withdrawal from that class and sign up for a different prof of the same class if you want). if you know you are having trouble with performance and functionality for whatever reason, dont take a bunch of classes in a single semester!! its literally your decision!! idk about other schools but at my school to be considered a full-time student and to still be eligible to live on campus, you have to sign up for at least 12 credit hours (most people take 15). omg credits,,ok i had no idea wtf anyone was talking about when i was in hs and they would mention credits lmao so i wanna share in case you (or anyone else) dont know (see it below!) also, you can go about taking classes at your own pace. i failed my classes last semester due to mental health shit and a few more failed attempts to off myself and another hospitalization lmao but so i have to retake all those classes. evidently im behind. i know i cant handle 15 credits until my functionality improves and so at this point in time it looks like i wont be graduating in the usual four years but thats ok!! i have disorders that affect my functionality so i cant do things at the same pace as other people right now and theres nothing wrong with that. if i graduate in four years then cool and if i dont graduate in four and instead five years...then cool...ive accepted and come to terms with that. i could take summer classes to get back on track tho so remember thats always an option if you get behind if you choose college!! 

credit hours: ok so to be considered full-time (at my school, not sure about any others but i cant imagine them being too different tbh) you have to register for at least 12 credits for that semester. one class is usually 3 credits so signing up for four classes in a semester would consider you full-time. if you sign up for 5 classes that semester thats 15 credits hours. if your class has a lab in addition to lecture (usually science classes), labs are 1 credit so its separate from the lecture. so say you signed up for four classes but two have labs that would be 3+3+4+4=14 possible credits for that semester. if you pass a class you get all the credits and theyll be added on to your total credit hours. so (from the last example) if you passed all four of those lectures plus the two labs, youd get all 14 credits added on to your total credit hours. the rest of the classes you pass for your whole undergrad work gets its credits added to that total. i hope that makes sense??

everything seems scary rn but i promise whatever you choose to pursue is doable. good luck and try not to stress about it too much ok youre gonna be fine i promise

[maleenhancementmd]

whats a erectile dysfunction

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Even when he fingers me with 3 fingers it still kinda hurts, but with 2, im ok. Whats wrong with me. I really dont understand what im doing that I cant go all the way. I dont even know how to.

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[mental-health-advice]

Hey so recently i have been starting to use drugs. And i don't mean like any bad drugs, but i smoked weed once a few months ago with my friends and now im doing it a bit more and i even bought my own the other day. I know I'm only using weed to escape the invasive thoughts i have but i want to try something stronger, but i dont want to be some addict please help

Hi there,

I’m really sorry to hear that this is going on. It’s understandable that you want the intrusive thoughts to stop but you also don’t want the drug use to become more of a problem!

I think one place to start would be to seek help for the intrusive thoughts. If you can find a therapist who can help figure out why you’re having the intrusive thoughts and what can be done for them, you will hopefully be less inclined to try other drugs. Intrusive thoughts can be symptoms of several different disorders, so the therapist would be able to figure out what it is and then move forward with a treatment plan based off of that. You could also discuss the drug use with them, which means you would probably want to find a therapist who deals with mental illness and substance use. We have a page about getting help if you’d like some information on how to reach out.

In addition to seeking help, there are some things you can do to try to cope with the intrusive thoughts. The first would be to remember not to try and ignore the thoughts. When you try to push the thoughts away, that can actually make them louder and even harder to deal with. So, instead of trying to suppress them, it can help to acknowledge that they’re there and then go from there. Another option is to try the four step program when you’re having the intrusive thoughts. It’s meant for people who have intrusive thoughts due to OCD, but anyone who suffers from intrusive thoughts can actually use it. These ideas aren’t meant to replace professional help, but they can still be useful!

As for the drug use, hopefully your urge to use will lessen once you’re able to get the intrusive thoughts more under control. In the meantime, you might consider searching for substance use support groups in your area. That would be a good way to connect with people who are struggling with the same things as you, which is important when you’re struggling with something like this. You might be able to learn how others have coped with this and then give those suggestions a try. You can also try reaching out to a friend or family member when you feel like using, as that can help you take your mind off of the urges until they pass. You can even try giving these other distractions a try.

Overall, just remember that you’re doing your best. The fact that you don’t want this to progress into an even bigger problem is a good sign. You realize that this a problem and you want to find ways to get better, which is already a huge step in the right direction. I think that, if you can get the right support from the people around you and you continue to want to change, you’ll be able to get through this. Besides, you’ve already made it through your worst days and you’re still here. You’re a lot stronger than you think!

-Samantha

[sassyhottubstrawberry-blog]

Tip cheap car insurance quotes for young new drivers

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How much would insurance be on a used car that you bought for around 8,000 from a dealer, if you were a teenager?""

Would this put a 15 year old on disability insurance?

(This isn't for me, it's for my younger sister, I've already left home) Okay so, my mother, although she's a doctor, is in pretty large amounts of debt and my sister Abby needs treatment for various mental illnesses (PTSD, Depression, BPD, General anxiety, Anorexia, all professionally diagnosed) She's 15, and she's currently failing school because she feels like she can't go to classes anymore so she just sits around the school (she has thoughts of failure all the time, but in class her thoughts are amped up and she can't concentrate on what she's doing because of the voices in her head). She's trying her hardest to deal with it all on her own, and she's gotten a little bit better (except for her eating disorder), but still thinks she needs help from a psychologist. Our mum can't afford one, and Abby's lost so much weight lately... Can she be put on disability insurance for this? She needs help, we can't afford it. We live in Australia, by the way.""

Ideal first car cheap on insurance.?

Cheap first car with cheap insurance in the uk? For a 17 year old. I look on auto trader with 1.0 liter engines but its all deawood matiz which looks like a girl car. Thanks.

Is it legal for the car insurance to be in a name other than person paying the monthly car payment?

My sister's husband passed in November. Their car is in both my sister's and her husband's name; however, my sister can not drive and does not have a driver's license. She wants to keep the car insurance on the vehicle, but to do that she would need to have a valid driver's license. Soooo, she has asked me to get the vehicle insurance in my name using my driver's license. My question is this: Am I in ANY way responsible for anything that happens to/in/with the car if I am not the driver? I use my car and driver's license for work and I can not have blemishes on my driving record or my criminal background""

Certificate of insurance?

Can anyone tell me the following? any help will be appreciated (its based on a dog kennel) 1. What is the purpose of a certificate of insurance 2. How can it be used Thanks

Insurance when you first pass your test! WHO IS THE CHEAPEST?

I am looking to insure a citrone C2 1.1 and wonder who the cheapest place is? That question aside, Who is the cheapest to get insured with when you first pass your test? I am 18, Just passed. Steve""

Tip cheap car insurance quotes for young new drivers

Tip cheap car insurance quotes for young new drivers

Why won't anyone published my poems about car insurance coverage?

I have plumbed the depth of my soul writing them. Ode to a Fender Bender and Original Parts? Be Still My Heart. are a few of my favorites.

How much does car insurance usually cost for a regular car?

don't give me a stupid link or tell me to check out a website just give me your estimate. How much do you pay?

Can the insurance handle it?

I was parking and accidentally bumped into someones car and made a small scratch. The bmw driver made a big deal over it and got my insurance information.he supposedly got an estimate and tried to handle things under the table without having to go thru the insurance.however I think the estimate is tooo much money for fixing a little scratch that literally can be buffed out.I think he already got it fixed and still wants me to pay cause he said the supposed estimate also incluided a three day shop fee.will the insurance still cover me?what can I do?how do I handle this situation?this accident happened last week on Tuesday and he gave me the estimate Saturday.

What is the cheapest car insurance company in the uk?

Hi what is a good cheap car insurance company in the uk for drivers under 25?

""On Average, How Much are braces without insurance?""

I Love my top row, they are just fine, but my bottom front teeth need alignment. i want to get braces for the bottom half only, and i wonder how much it would cost, due to the fact i don't have dental insurance.""

Is it cheaper for a first time driver to insure a van?

Hello, If I were to buy my first car, the insurance is about 3k at lowest of the low. But do you think a van would be cheaper? Can a 17 year old get van insurance?""

Where can i get the best and affordable health insurance?

company does not provide it anymore. where can i get the best and affordable health insurance that i pay for myself. thanks

""Car Insurance, age limit on Family Plan?""

Okay my parents have their cars plus my younger brother on their home/auto insurance policy. My car is also included but I am wondering, is this okay or a problem since I am 25 yrs old and no longer living with them? I could get auto on my own but it is way more expensive compared to my 'share' with my parents policy. Is there a law or rule? What if I was living with them? I am in CA""

Should insurance cover repair cost?

My cars engine is having a problem. It takes like two tries to start it up and it's a new car. So will my insurance cover the cost of repairing the car?

If car insurance companies are giving you quotes that you did not request - Is this a sign of identity theft?

I've gotten like, 4 quotes all from different insurance companies saying Your quote is ready. They think I did request these! I didn't. Is this identity theft or just spam? What else could it be? My family said they didn't request this information either. Thanks in advance!!""

Prior proof of insurance?

I just got progressive car insurance. They want me to send prior proof of insurance from my old company. Do I just send in my old insurance card?

Insurance rates for 2004 Pontiac GTO?

I am almost 18 and looking for a new vehicle. Currently I am driving a Mitsubishi Eclipse Gt (5 speed) and am paying $200 a month! They messed it up so I need to call them back it should only be $120 a month. Anyhow, I am looking to upgrade. I have been looking at Srt-4's which are quite high on insurance, Ion Redline's aka Cobalt SS which is cheaper than the Srt-4, and have currently spotted a 2004 Pontiac GTO (6 speed) , sticker price $12,000 I will try to talk them down to 9 or 10k which might be pushing it even though the car is almost 8 years old. Anyway for the minimum amount for full coverage I only want to be paying no more than $250 a month. Do you think this can be achieved? I have the good student discount and have taken driver's ed. Thanks Guys""

Will a comp claim cause an auto insurance rate to increase?

Scenario: A drunk guy vandalized someone's car in a fit of rage. I have a few questions... #1. Do the police need to be involved in order for the victim to file a comp claim with his auto insurance? #2. Can a comp claim cause the victim's insurance rate to increase? After the incident, the drunk guy (sobered up!) apologized and offered to pay for the damages he caused... problem is the victim is handing out an outrageous estimate for the damage. He claims he doesn't want to file an insurance claim so that his rates won't increase. I understand with comp claims there will be a deductible to pay, but will the rates increase? Thanks!""

Who has the lowest rate for car insurance? How much do you pay for yours?

my insurance is kicking my ***. work sucks... low pay. But I need my car for work! I need a lower rate! Who are you with and how much do you pay a month?

What do I do if my car got hit while it was parked? Insurance wise?

A lady from across the street hit my car while she coming out her driveway. My car was parked and no one was inside. My car has never been hit before, so I really don't know much about the insurance or any of that stuff. What the police department gave me is a little piece of paper that says your complaint # . They didn't give me any of the other person's info. And they told me to call my insurance company and tell them the complaint number. So, how does this go? Do I have to call my insurance company or do I have to call the other person's insurance company? And who is responsible for loaning me a car while my car is getting fixed?""

Need med insurance preexisting conditiion?

need a knee replacement no insurance and don't qualify for medical ...what do you do ? O no job either. do people just walk in to a hospital and say fix me pay later l

Can i get insurance to drive any car?

My current insurance gives me third party cover on any vehicle i drive with permission from the owner. Can i get full insurance? (i am thinking of setting up a business which would require me driving other peoples cars) THanks

""How much does a car insurance quote cost?If u get one u wont get emails from them,and stuff in the mail,will u""

How much does a car insurance quote cost?If u get one u wont get emails from them,and stuff in the mail,will u""

Should I change Insurance carriers?

Located in Ontario, Canada. Currently with The Personal Insurance Company. My friend got in an at fault accident while she was driving my car. Her husband said he would take of it on his insurance. He never did, they are now divorced and there is no way he is taking responsiblity for it. Result, my insurance went up $80.00 per month. This was five years ago. Recently, I moved to a new location and I have to park on the street, because of this my insurance will go up $30.00 a month. So now I have to pay $230/month. I have been driving and with the same company for over 25 years but they won't give me a break. Should I change companies, any suggestions? Thanks""

Which is the best medical insurance policy?

which is the best medical insurance policy in india..? i need a mediclaim policy for my Family(3 members). lic ,star health, icici or any other else..? please suggest me.""

Does mods affect car insurance?

Hey guys I have a honda civic 2000 and i was going to to add some mods such as an intake and a BOV as well as body kit and other engine modifications. I was just wondering what would happen if i didn't tell my car insurance provider about these what would happen?

How much could my car insurance increase if I pay a 90.00 fine that included 1 point on my record?

I have a clean driving record so would it be worth paying the ticket and watching my insurance go up a few bucks? I can't imagine my insurance going up too much for a single point, but maybe I am totally wrong. Any advice on this matter would be much appreciated.""

How flexible are life insurance quotes. Can I negotiate with company for a better rate.?

I got a quote for my family and me for life insurance (20 years/400K each). I would like to negotiate a better rate with the broker (assuming same coverage).Can it be done, or are the rates fixed, is there room to negotiate. we did the blood work and were offered standard rates.""

I'm looking for affordable auto insurance...?

I am looking for an affordable auto insurance in New Jersey. Does anyone have any ideas. And is it true that a Broker is a good option? What would be a reasonable rate for just a PIP and a older car? I have no accidents or tickets.

Car Insurance for 18 yr Old?

Hi i was Just wondering what the cheapest insurance and car to insure for an 18 yr old living in the uk. i have just passed my test last month (Nov 2008) and want to get driving straight away. So far i have tried 'insurance on 1.1 ford fiesta, 1.2 vauxhall corsa and other small cars including DAEWOO matiz, citroen Ax and ford ka's all have been 2.5 grand. i have even tried putting my dad on who has 9 years no claims and it comes down to just over 2 grand. Does anyone know which is the cheapest car to insure and which is the best(cheapest) insurer?""

Tip cheap car insurance quotes for young new drivers

Tip cheap car insurance quotes for young new drivers

Can you haggle auto insurance?

I currently have Allstate for my auto insurance and have a local office and agent. I like having a local office but I recently got a quote from Geico that was over $150 less for 6 months than what I currently pay for the same coverage from Allstate. My question is, if I walk into my local Allstate office and show my agent the lower quote I got will he be able to give me a comparable rate with the same coverage to keep me as a customer or does he not have it in his power to do that? I have never had an accident or even a ticket and always pay my bills on time. I also have excellent credit. I'm just looking to lower my insurance rates.""

What are the best websites to get car insurance quotes from different companies in New York City?

What are the best websites to get car insurance quotes from different companies in New York City?

Is it hard to learn how to file insurance as an admissions person?

Is it hard to learn how to file insurance as an admissions person?

Cheap Uk Car Insurance?

Which car insurance company in England is cheaper?

Average Insurance Price for 2-Door Car?

17 year old male.

How much would car insurance cost for a Chevrolet Corvette C6 ZR1?

-I'M using the information for a spreadsheet and to get an idea of how much it costs to insure a modern day Corvette because I'M planning to get a Corvette Some Day . -An estimate is also fine thankz

Why does / or should my Car insurance RISE?

Since I have changed my car insurance co, my insurance rates had dropped... only in small amounts - but they have dropped over the past few periods. Suddenly, my rates RISE! =:-o I have had no tickets, no accidents, no reason on my record leaning toward any reason to rise my insurance costs. - I am calling my agent, tomorrow to ask about this. Should I expect the reply to be all insurance rates rise... there is no avoiding it! or how should I design AN ANSWER to this issue to develop a $aving reply?""

I crash today i have no insurance and my car is under my bfs name and insurance..so i just gave the insurance?

to the guy that i crash..hes going to call the insurance..im scared i havent told my bf and i dont want to..do i need to file something i dont really know im scared plz help me and i wanna know how much is goin to be

How much do you think car insurance would be for me?

I am a 17 yr. old male in southern california driving a 2006 nissan 350z

How much will her insurance likely go up?

my grandma pays about 65/month for her car insurance, she is 59 today she didnt see my car and backed into the passenger side leaving a dent. I have full coverage for my car. she has liability on hers. I dont just not want to do anything. i want it fixed. but i dont know if i want to call my insurance company. cuz if i say it was her fault, which is was, idk how much her insurance will go up. if its ten dollars a month its no big deal i wouldnt think. but i dont want it to be a lot. if i say it is my fault, then i have a 500 dollar deductable and my insurance goes up. and i cant afford that. im 17. she also said she would try to pay for it to be fixed. but idk if it is cheaper for her to pay for it or for her insurance to go up.""

How can I get a fair replacement cost by the auto insurance company when my car is totaled?

my car is being paid off by the other person's insurance company, not mine.""

Can my car insurance rate go UP if they pay for the medical bills of the other person in the car accident?

Ok so I was involved in a car accident November 10,12, I was at fault because I hit the car in the back, the guy just literally stopped and obviously even if you are right about saying that the other driver stopped too fast for you to stop,when you hit a car in the back (most of the time) you are at fault of the accident.Either way, my insurance paid for his damage ($2,000 worth) and I took my ticket to court,there I only paid for court fees but no points. Today, June 02,13 (almost 7 months after the accident) I get a letter from a lawyer( lawyer of the guy I hit in the previous accident) saying he is asking for a $10,000 on medical expenses,it says I should send the letter to my insurance company as soon as possible,which I will do tomorrow but my thing is, I don't want my insurance rate to increase, it already increased after the accident (was $130, now $170) so I'm just asking, will the insurance company approve paying for his medical expenses even if he is self-employed as a driver of big trucks (I guess he also lift heavy furniture in order to work) and has diabetes ( he was ketotic at the time of the accident,the guy is in his 60s)?? And if the insurance approves paying ( guessing he has all the medical papers in order) will my rate increase too? Again?? I have full cover in my car, and it also includes medical bills. I had to pay $1000 of deductible in order to fix my and his car so pretty much I don't want to loose more money is just horrible I am 21,full time student with full time job! Yes,is possible to do both things but honestly I don't think this is fair anymore, the guy wanted to leave at first and not only that he is sick (diabetes) and he was very rude at first but then the police ask him if he was ok and he said yes so I don't understan this... :(. Thank you!""

What questions can I expect if I want to get a car insurance?

Also how can I lower my insurance rate. Currently I have IP only (not the actual driver's license) but have recently purchased the car. I live in OH.

""Which is better having, single-payer or mandate health insurance & why?""

Which is better having, single-payer or mandate health insurance & why?""

Whats high mileage for an Infiniti G35?

I'm considering purchasing an infiniti g35. I'm looking at the 2004 and 2005 g35's and the ones in my price range typically range from 60-70k miles. Is this high mileage for an infiniti? How long do these cars last on average? Also I'm 20 years old; would this car have high insurance costs? Thank you!

Car Insurance for a 20 year old in new york?

Okay so heres the deal. Im currently working full time and attending school part time in new york. To make life easier, i've decided to purchase a car. But the thing that bothers me the most is the car insurance. I know I'm going to have to pay alot even for only liability. The question is would it be cheaper ( insurance wise) to buy a used car or a brand new car? I'm not trying to get a sports car, just something to drive around and make life easier. Either way I'm going to finance it if it makes a difference. I've had my license for a year now with no previous insurance records. By the way, my dad lives in another state. Is there any way he can buy the car for me and have it insured?""

Pregnant w/o insurance.?

I am 6 weeks pregant and do not have insurance. I don't qualify for medicaid anymore because I make too much money, like 1000 over. The problem is that I can't work less or we can't pay our bills. Does anyone know how I can get insurance while I am pregnant??""

Homeowners insurance?

Last night while at my girls house I slipped in mossy stairs and broke my ankle. I need surgery now. I was wondering is her landlord responsible for this? I don't have health insurance and I need my **** paid for. I don't want to sue i just want his insurance to cover me.. do they cover stuff like this and how does this thing work

Do you have to declare cancelled motorbike insurance when applying for car insurance?

My motorbike insurance was cancelled as my NCB was over 2 years old (they required it to be within 2 years) and I couldn't provide it. They cancelled the policy. Do you have to declare this on car insurance policies?

Personal loan insurance?

Hi. Does anybody know how personal loan insurance works? I lost my job few weeks ago and can't afford to pay back my loan. I need to suspend it for about three months. The question is how do They solve it? will they cover whole instalment and I don't have to pay anything to my bank? Does interests increase?If they pay ex couple of times whole amount to bank as instalment will duration of loan stay the same?Will they also pay me anything due to I am staying home?Will I have to pay them back when all things get solved and ok?Have anybody had the same situation? It's Halifax insurance

Concerning GPA for good student discount for car insurance !?

on my report card for my final grade pint average i had received an 85 would that get me the good student discount for state farm

Where can i get extremely cheap car insurance for a 17 year old student?

i have recently passed my drivin test and i am looking for cheap car insurance...everywhere i look its is way too exspensive....if any1 could help me out please do.....this doin my head in now...thanks for any help given

How much would this monthly payment approx be?

A new car that was a total cost of 16 thousand dollars. Monthly payment would be around 140. Plus full coverage insurance?

What is a good place to get affordable health insurence if your employer dosn't offer any?

What is a good place to get affordable health insurence if your employer dosn't offer any?

Car insurance for 17 year old in Texas?

hi im 17 years old and i'm getting my car. i was wondering the cost of the insurance (i've heard it's really expensive[just wanted to verify] ) can anyone give me a good estimate?

Tip cheap car insurance quotes for young new drivers

Tip cheap car insurance quotes for young new drivers

How much is car insurance for a 20 yrs old?

I plan on getting a car in the future, I was just wondering what are some general estimates as far as how much insurance would cost for someone my age?""

My car insurance increased $ 500 because my sister doesn't have a car.. Is this legal?

I have been a driver for over 5 years and I have no points in my license. I was paying $1800 a year full coverage and yesterday I received a letter saying that my insurance will be $2300 a year. when I called them they said the reason why was because my sister have a driver license and she doesn't have a car in her own . excuseee me? What do I have to do with it? I told her she is not using my car I own the car and I am paying for it why do I have to pay for my sister ? She had her own car and insurance but she cancelled it because she sold her car . They automatically put her in my insurance as a driver. I told them she doesn't use my car and I can't afford paying all that money specially when I am an experience driver and no license.., does it even make sense? 500 dollars in one shot!! What? Is this even legal and right? What should I do?""

Temporary car insurance?

i am trying to get my boyfriend insured on my car for 1 week. there are many companies that do tempoary car insurance but i have been told that you can not have 2 policies on one car? i have Fully comprehensive car insurance but my insurers will not insure both of us on my car as we are under 25 so if i went with another insurance company who specialises in short term cover would this cover my boyfriend on my car?

Audi Q7? Insurance a month?

I was just wondering how much an audi q7's insurance is per month? and how much would one cost?

What do police do if you are stopped for no mot or tax but have insurance?

Iv found some info out about someonejust was wondering what would happen??

My son who is 17 has to appear in the magistrates court for driving my car without a full licence or insurance?

He has never been in any sort of trouble before and is usually a good kid. What sort of punishment can we expect to receive? We are soo afraid! We are in the UK

Infertility insurance?

Does any one know of a good provider or some one with an insurance rider for infertility? I have great health insurance, except it dosent cover that! I should say that I live in Kentucky. Thanks""

Is it worth it to pay $300 a month for health insurance when you qualify for medi-cal?

My kids qualify for healthy families and we are paying for their insurance anyways. We now need a new car, and were trying to figure out if we should switch to healthy families and buy a new car or keep their insurance through my husbands work?""

""What do i do if i need to see a doctor, but dont have insurance?

i need to see a doctor but dont have any money to pay off future bills. what can i do? i live in nh. are there temporary insurances that are affordable? should i just go and not pay whatever bills they send? will i get denied if i have no insurance or any means of paying the medical bills?

What is the average price for insurance for an APRILIA RS 125?

what is the average price for insurance for an APRILIA RS 125 thinking of getting one but need to know a rough average

Does the insurance rate go up if there's a gap?

I dont have insurance for the last 4 months.. I had it for 3 years before

Can i pay gor someone elses car insurance?

Right so my mum bought a car and I love my mummy so I offered to pay for her car insurance but she said I won't be able to do that for some reason so (I'm her son btw) what I'm asking is if I put all the details in her name but put me down as an additional driver can I pay for the car insurance ?, it's cheaper that way too (for me) lol""

What does rated separately mean in auto insurance?

i am a 19 year old on my parents' insurance. do i share all of their benefits or am i rated separately?

How much is car insurance for a 16 year old girl and boy who live in new jersey?

how much is car insurance for a 16 year old boy and girl who live in new jersey? [for one year] if your in -geico- & -liberty mutual- ?? someone please help

So whats the best car insurance company for a teenager?

Im a 17 year old boy and I just got my driver's license in maryland yay!!! only problem is that I'm the very first licensed driver out of everyone in my family. That means NOBODY in my family drives, not even my parents; I'm the very first licensed driver. So how would I get car insurance? how do I start an account or something? I drive a bright red 1999 for taurus. what would be the cheapest insurance company for me and how much should I expect to pay? thanx""

""I had a crash in my driving instructors car, do i have to tell my insurance for my car seeing as this was on h?""

I had a crash in my driving instructors car, do i have to tell my insurance for my car seeing as this was on his policy? thanks""

Where can i get cheap car insurance?

uk

Has anybody else got a days car insurance on another person's car?

Hi all I'm just wondering if I could get 1 day car insurance on my grandmas car because my car has broke down its just I have got tickets booked and paid for a theme park this weekend even thow I'm fully comp and my grandma is I can't drive any other car because off my age I'm 22 she said I can borrow it to get there and back but I'm gonna be really gutted if I can't go and do you think I could get a days insurance for my grandmas car thanks guys I'm insures with the AA

Full size truck insurance compared to small size truck?

Is the price for insurance on a full size truck more than it would for for a smaller sized truck?

Auto Insurance: Name Insured and Operator...?

We have two cars and they both titled/registered under my mom's name. I take one of hers to college about 50 miles away and use it daily. Today, we switched to another insurance because of lower premium. This new company issued us a set of new insurance ID card. On the card, there is only my mom's name on the name insurance (it has both of our name on the old insurance company). My name is only listed in the coverage page on the premium as an operator. Now, my questions: 1. Should it has her name only or both of our names? 2. If there is only her name, am I insured when I get into an accident (knock on wood)? 3. If I let my friend drive my car in a special occasion, and he got into an accident. Which company should I claim, his or mine? What if he doesn't have any insurance? Would my insurance rate go up after on? 4. If I drive my friend's car and I get into an accident (both of us have insurance). Again, Which company should be claimed, his or mine? Would my insurance go up? Thanks.""

Is it true that most Americans that have health insurance are getting it from the federal government or their?

state? If this is true why not have affordable health care for all. We can't all work for the federal government or for the state we live in. Most companies can't afford ...show more

Car Insurance problem?

Yesterday my dad was in a car crash but thankfully no injury. The victim who crashed into our car had escaped and dashed off bout 6miles. The point of this story? The victim had stolen a car from a rental place and had been driving really fast probably. Figuring that this guy has no money and insurance, can not pay for the damage of my car. (I had bought it about a year ago, and used car) It seems Like we would have to pay 1mill yen (Japan) for this whole crap. Obviously this does not seem right at all, and should not be paying anything at all! Our insurance covers the accidents we get into, but not the damage of our car. So that means, our insurance doesn't cover it, the victims or the company (toyota) might not be covering it either. This case is rare supposedly and we're still figuring it out. And their on a hunt for this guy so hopefully we'll see what he has. Can you hear me out on this one? Can you give me things that might question this case? thnx a lot""

Where to buy workers compensation insurance cheap in NY state?

Where to buy workers compensation insurance cheap in NY state?

""If i study a childcare apprenticship, how much will i be earning a month?""

I am considering a childcare apprenticship, however i also have alot to pay out for, such as my car and insurance and rent, so i need to know how much i will earn before going ahead with this??? Does any one know?""

Is my pregnancy covered under my mother's insurance?

I just got married this past year and just found out that I am pregnant. My husband and I are freaking out because I am still under my mother's insurance. I am only 24 and supposed to be covered until I am 26. I am also a student. So question is: Is my pregnancy covered under my mother's insurance? If I am covered then for how long? till the baby gets here? Is the baby covered? If I am not covered then how can I get covered?

Tip cheap car insurance quotes for young new drivers

Tip cheap car insurance quotes for young new drivers

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