#anti aging beauty routine

[witchybitchypeachy]

Skincare tips

sleep as much as you possibly can

avoid touching your face, clean your phone regularly, change towels and pillowcases regularly.

find a gentle cleanser that does not disrupt the skin barrier

RETINOL !!!!!

Dr Dennis Gross peel pads are the holy grail! they will transform your skin

Effaclar Duo with Spf by La Roche Posay : unclogs, gets rid of impurities and helps with sun protection.

SPF every 2 hours, tinted SPF is better at preventing hyperpigmentation since it has higher coverage.

Biafine after Cosmetic procedures or Lasers or sunburns, it will calm the skin down in a day and prevent a sensitive reaction. reapply every 3 hours if possible.

eat a healthy diet

Wear sunglasses outside always

organic skin care products are a scam

eat Sardines, they are the best source of Vitamin A there is, I know it may be gross but it will give you glossy skin.

Drink 2 litres of water a day

[hyaffiliate]

Achieving a Radiant Complexion: A Simple Nighttime Skincare Regimen

In our fast-paced lives, it's easy to overlook the significance of a proper nighttime skincare routine. However, dedicating a few minutes before bedtime can make a world of difference in achieving healthy, glowing skin. Let's delve into a straightforward nighttime skincare routine that will leave you feeling pampered and your skin revitalized!

Cleanse: The First Step to Radiance

The foundation of any effective skincare routine is cleansing. Before heading to bed, ensure your face is free from makeup, dirt, and pollutants that have accumulated throughout the day. Opt for a gentle cleanser suitable for your skin type. Gently massage it onto your face using circular motions, focusing on areas prone to oiliness or dryness. Rinse thoroughly with lukewarm water to preserve essential oils.

Recommendations:

Aprilskin Carrotene IPMP™ Hydromelt Cleansing Balm

JUNO & Co. Clean 10 Cleansing Balm 10 Ingredients Makeup Remover 

La Roche-Posay Toleriane Purifying Foaming Facial Cleanser

Exfoliate: Unveiling a Fresh Canvas

Exfoliation is essential but limit it to 2-3 times a week to avoid overdoing it. A gentle exfoliant will remove dead skin cells, unclog pores, and enhance the absorption of your skincare products. Look for products with natural exfoliants like jojoba beads or alpha-hydroxy acids (AHAs).

Recommendations:

SkinMedica AHA/BHA Exfoliating Cleanser 

Dermalogica Daily Microfoliant - Exfoliator

Paulas Choice--SKIN PERFECTING 2% BHA Liquid Salicylic Acid Exfoliant

Tone: Balancing the pH

After cleansing and exfoliating, toning comes into play. A toner helps balance the skin's pH levels and prepares it for better absorption of serums and moisturizers. Choose alcohol-free toners with soothing ingredients like rose water, chamomile, or witch hazel.

Recommendations:

PCA SKIN Nutrient Face Toner

THAYERS Alcohol-Free, Hydrating Lavender Witch Hazel Facial Toner

SOME BY MI AHA BHA PHA 30 Days Miracle Toner

Serum: Targeted Treatments

Serums are packed with potent ingredients that target specific skin concerns. Whether it's fine lines, hyperpigmentation, or dehydration, serums offer a concentrated boost of active ingredients. Gently apply a small amount to your face and neck, letting the serum work its magic overnight.

Recommendations:

COSRX Snail Mucin 96% Power Repairing Essence

Paula's Choice CLINICAL 1% Retinol Treatment

Derma ProGenix Advanced Anti-Aging Skin Care Serum

Eye Cream: Soothing and Refreshing

The delicate skin around the eyes requires special attention. Apply a nourishing eye cream to help reduce puffiness, dark circles, and fine lines. Use your ring finger to dab a pea-sized amount around the orbital bone gently.

Recommendations:

IMAGE Skincare, VITAL C Hydrating Eye Recovery Gel

Dongyu 5% Caffeine Eye Serum and Under Eye Roller Cream

QOI Dark Circle Eliminator

Hydrate: Locking in Moisture

Moisturizing is crucial to keep your skin hydrated and plump. Select a night cream or moisturizer that suits your skin type, whether it's gel-based for oily skin or thicker for dry skin. Massage it into your skin using upward strokes to promote better circulation.

Recommendations:

COSRX Snail Mucin 92% Moisturizer

Dermalogica Intensive Moisture Balance

PCA SKIN Collagen Hydrator Night Cream

Lip Care: Soft and Supple Lips

Don't forget to show your lips some love! Apply a nourishing lip balm or treatment to keep your lips soft and supple throughout the night.

Recommendation:

LANEIGE Lip Sleeping Mask

Overnight Mask or Face Oil: Nourishing and Repairing

For an extra boost of nourishment, consider using an overnight mask or face oil. These products provide intense hydration and repair your skin as you sleep, waking up to a fresh and revitalized complexion.

Hands and Feet: Extending Skincare Love

If you have a few extra minutes, pamper your hands and feet as well. Moisturize them with a rich cream and put on cotton gloves and socks before sleep, allowing the products to deeply penetrate and hydrate the skin.

Recommendations:

Paula's Choice Radiance Renewal Night Mask

LANEIGE Water Sleeping Mask

Beauty Sleep: The Ultimate Secret

Finally, the most essential part of any nighttime skincare routine is a good night's sleep. Aim for 7-9 hours of uninterrupted rest to give your skin and body the time they need to repair and rejuvenate.

Remember, Consistency is Key!

The true magic of any skincare routine lies in consistency. Don't expect overnight miracles; instead, practice this easy nighttime skincare routine regularly and patiently, and you'll soon notice a radiant and healthy complexion that makes the effort entirely worthwhile.

So, go ahead and treat yourself to a little nightly skincare ritual – your skin will thank you for it!

P.S Highlighted are my personal favs

[druidgroves]

"the preteens are running around sephora because all their third spaces are gone!" i get that but did you know. did you know that there is an age appropriate store for young girls selling (fake) makeup & accessories. are you reasonable enough to understand that 10-12 year old girls do not need to be running around an adult makeup store ruining displays, destroying products, & generally leaving the stores a mess? all while they harass employees & disrespect them. the real solution obviously is to make 3rd spaces accessible again but until then keep your CHILD out of sephora unless you are right there with them & able to fucking parent.

[comfortmindbody]

🌿 Pamper Your Skin: Discover the Best Face Masks, Both Store-Bought and DIY! 🌿

Looking to give your skin a little extra TLC? Whether you're a fan of tried-and-true store-bought products or love whipping up your own beauty concoctions, Comfort Mind Body has you covered! Here’s everything you need to know about the best face masks to keep your skin glowing, healthy, and happy. ✨

Top Store-Bought Face Masks for Every Skin Type:

Hydrating Heroes: If your skin feels tight or dry, opt for masks with ingredients like hyaluronic acid, aloe vera, and glycerin. These will quench your skin’s thirst and leave it plump and refreshed. 💧

Purifying Clay Masks: Struggling with excess oil or breakouts? Clay masks, especially those with bentonite or kaolin, are perfect for drawing out impurities and balancing your complexion. 🌱

Brightening Boosters: Want to amp up your glow? Look for masks infused with Vitamin C, niacinamide, or turmeric to brighten your skin and even out your tone. 🍊

Soothing Saviors: Sensitive or irritated skin needs gentle care. Masks with ingredients like oatmeal, chamomile, and cucumber will calm inflammation and reduce redness. 🌸

DIY Face Masks for a Natural Glow:

Honey & Yogurt Mask: Mix a tablespoon of honey with a tablespoon of plain yogurt. This mask is perfect for hydration and gentle exfoliation, leaving your skin soft and smooth. 🍯

Avocado & Oatmeal Mask: Mash half an avocado and combine it with a tablespoon of oatmeal. This nourishing mask is ideal for dry skin, offering deep moisture and a soothing effect. 🥑

Turmeric & Milk Mask: Combine a teaspoon of turmeric with enough milk to create a paste. This brightening mask helps to reduce dark spots and give your skin a radiant glow. 🥛

Banana & Honey Mask: Mash half a banana and mix it with a tablespoon of honey. This mask is great for anti-aging, helping to reduce the appearance of fine lines and leaving your skin feeling firm and rejuvenated. 🍌

Tips for Maximizing Your Mask Routine:

Cleanse First: Always start with clean skin to ensure your mask can penetrate deeply and work effectively. 🧼

Customize Your Routine: Mix and match masks to target different areas of your face (think multi-masking!). This way, you can treat dryness, oiliness, and dullness all at once. 🎭

Consistency is Key: Incorporate face masks into your routine 1-2 times a week for the best results. Your skin will thank you! 🌟

Ready to indulge your skin in some well-deserved pampering? Check out our full guide on Comfort Mind Body for a deeper dive into the best face masks and DIY recipes that will leave your skin glowing! 🌿

Find your perfect face mask at Comfort Mind Body! [Link in bio] 💚

[yesseskincareau]

BHA Benefits

BHA, or Beta Hydroxy Acid, is a class of chemical exfoliants renowned for their ability to penetrate deep into the skin. Salicylic acid stands as the most recognized member of this family, renowned for its prowess in tackling acne and congestion. Unlike its counterpart, Alpha Hydroxy Acid (AHA), which works on the skin's surface, BHA's oil-soluble nature allows it to delve into pores, making it exceptionally effective in combating blemishes and refining skin texture.

[gezondenmooi-net]

Unlock the Secrets to Health and Beauty: Natural Remedies, Wellness Tips, Skincare Routines, Anti-Aging Solutions, and Cellulite Creams Revealed

Welcome to the ultimate guide to health and beauty! In this guide, we will cover everything you need to know about natural remedies, wellness tips, skincare routines, anti-aging solutions, and more.

Let's start with natural remedies. One of the most popular natural remedies for sore muscles and joint pain is horse balm. Horse balm is a natural topical cream that contains menthol, camphor, and other natural ingredients that provide a cooling and soothing effect. It can be found at many stores, including Etos.

Another natural remedy that has gained popularity in recent years is CBD oil. CBD oil is a natural extract from the cannabis plant that has been found to have many health benefits, including reducing anxiety, relieving pain, and improving sleep. It can be ingested or applied topically, and is available at many health food stores.

Now let's move on to wellness tips. One of the most important things you can do for your overall health is to stay hydrated. Drinking plenty of water throughout the day can help improve your skin, boost your metabolism, and even improve your mood.

Exercise is another important aspect of wellness. Regular exercise can help improve your cardiovascular health, strengthen your muscles, and even reduce stress and anxiety. Find an exercise routine that you enjoy, whether it's yoga, running, or weightlifting, and stick to it.

Skincare is also a crucial component of health and beauty. One of the most important things you can do for your skin is to protect it from the sun. Wear sunscreen every day, even on cloudy days, to protect your skin from harmful UV rays. Additionally, make sure to cleanse and moisturize your skin regularly to keep it looking healthy and radiant.

Now let's talk about anti-aging solutions. One of the most effective anti-aging ingredients is retinol. Retinol is a form of vitamin A that has been found to reduce the appearance of fine lines and wrinkles, improve skin texture, and even out skin tone. Look for skincare products that contain retinol, or talk to your dermatologist about prescription-strength retinoids.

Another popular anti-aging treatment is Botox. Botox is a cosmetic injection that temporarily relaxes the muscles in the face, reducing the appearance of fine lines and wrinkles. It's important to do your research and find a reputable provider if you are considering Botox.

Finally, let's talk about cellulite. Cellulite is a common concern for many people, especially women. While there is no cure for cellulite, there are many creams and gels on the market that can help reduce its appearance.

One popular cellulite gel is the cream against cellulite by Elancyl. This cream contains caffeine and other natural ingredients that help improve circulation and reduce the appearance of cellulite.

Another popular cellulite cream is the anti-cellulite cream by Nivea. This cream contains coenzyme Q10 and other natural ingredients that help firm and tone the skin, reducing the appearance of cellulite.

When looking for a good cellulite cream, make sure to read reviews and do your research. While there is no miracle cure for cellulite, regular use of a good cellulite cream can help improve the appearance of your skin.

In conclusion, this ultimate guide to health and beauty has covered everything from natural remedies to anti-aging solutions to cellulite creams. Remember to stay hydrated, exercise regularly, and protect your skin from the sun to maintain your health and beauty. And when it comes to cellulite, do your research and find a good cream or gel that works for you. With these tips and tricks, you'll be on your way to looking and feeling your best.

[grkhere]

Look and feel younger | Anti-aging secrets and solution | Wrinkle reduction and removal

[the-neat-leaf]

Moringa

The Moringa Miracle: How One Herb Can Transform Your Health Moringa is one herb that has grown in popularity recently. Throughout the beginning of time, people have utilized moringa as a medicine because of its many health advantages. I will cover the uses of moringa in the past, its health advantages, and modern applications in this article.The use of moringa in traditional medicine has a…

[unicornicopia1]

Fear of aging is getting so extremely out of hand and I’m sick of it

[comfortmindbody]

✨ Smooth & Bright: Effective Ways to Remove Under-Eye Wrinkles! ✨👁️

Under-eye wrinkles can make you look more tired or older than you feel, but the good news is you don’t have to live with them forever! At Comfort Mind Body, we're here to share some of the most effective ways to smooth out those fine lines and restore your youthful glow. 🌟

Why Do We Get Under-Eye Wrinkles? The delicate skin under your eyes is super prone to wrinkles due to its thinness and constant movement from expressions like smiling or squinting. Factors like aging, sun exposure, and even your sleeping habits can accelerate the process. But with the right care, you can effectively reduce these wrinkles and keep your eyes looking bright and refreshed! 💆‍♀️

Effective Tips to Remove Under-Eye Wrinkles:

Invest in a Quality Eye Cream: Look for an eye cream rich in ingredients like retinol, hyaluronic acid, and peptides. These powerhouse ingredients can boost collagen, hydrate the skin, and minimize the appearance of wrinkles. 🌟

Use Sunscreen Daily: The sun’s UV rays can speed up the aging process, especially around the eyes. Apply a broad-spectrum SPF every morning and consider wearing sunglasses to further protect this delicate area. 🕶️

Stay Hydrated: Dehydration can make wrinkles more pronounced. Drink plenty of water throughout the day, and use a hydrating serum or cream to plump the skin from the outside. 💧

Gentle Exfoliation: Lightly exfoliate the skin around your eyes to remove dead skin cells and promote cell turnover, revealing smoother, more youthful skin. Just be sure to use a gentle product designed for this delicate area. 🍃

Get Plenty of Sleep: Your skin repairs itself while you sleep, so aim for 7-9 hours of quality rest each night. Sleeping on your back and using a silk pillowcase can also help reduce the formation of sleep lines around your eyes. 💤

Lifestyle Adjustments for Long-Term Results:

Healthy Diet: Incorporate foods rich in vitamins A, C, and E, as well as omega-3 fatty acids, to nourish your skin from the inside out. 🥗

Quit Smoking: Smoking accelerates skin aging and can deepen wrinkles. Quitting is one of the best steps you can take for your skin’s health. 🚭

Manage Stress: Chronic stress can lead to skin issues, including under-eye wrinkles. Find stress-relief methods that work for you, whether it’s yoga, meditation, or a simple walk in nature. 🌸

Ready to take charge of your skincare routine and smooth out those under-eye wrinkles? Discover even more tips and tricks in our comprehensive guide on Comfort Mind Body! 🌿

Explore more at Comfort Mind Body for your ultimate eye-care routine! [Link in bio] 💚

[gezondenmooi-net]

The Ultimate Guide to Achieving Holistic Health and Beauty with Natural Remedies and Wellness Tips | Gezondenmooi

Looking for natural remedies and wellness tips to achieve holistic health and beauty? Look no further than Gezondenmooi.net. Our ultimate guide covers everything from skincare and nutrition to mindfulness and self-care. With our expert advice and all-natural solutions, you can feel and look your best. Visit us today and start your journey towards holistic wellness!

[skin-care-news]

Harmful Social Media Skincare Trends: Viral Doesn't Mean Safe

By Olivia Dawson

Social media platforms have undeniably become powerful tools for disseminating information and influencing trends, including in the realm of skincare. However, with the rise of platforms like TikTok, the proliferation of skincare advice from self-proclaimed experts and dermatology doctors has also become increasingly prevalent. Unfortunately, not all information circulating on social media is accurate or safe, and many harmful skincare trends have gained traction, often promoting practices and products that contain toxic chemicals. In this article, we will investigate the potential dangers of following these trends blindly and highlight the importance of seeking reliable skincare information from trusted sources.

The Influence of TikTok's Dermatology Doctors and Wannabe Experts:

TikTok has emerged as a breeding ground for skincare trends, thanks in part to the influence of self-proclaimed dermatology doctors and aspiring skincare experts. While some of these individuals may have legitimate qualifications, the vast majority lack the necessary expertise and medical training to provide accurate advice. They often rely on sensationalized content, quick fixes, and trendy products to attract viewership. It is essential to recognize that not everything that goes viral on social media is safe or effective when it comes to skincare.

Toxic Chemicals in Skincare Products:

One of the alarming aspects of social media skincare trends is the promotion of products containing toxic chemicals. The desire for quick results and flawless skin often leads individuals to experiment with potentially harmful ingredients without considering the long-term consequences. Substances such as hydroquinone, mercury, and certain synthetic fragrances have been linked to various adverse effects, ranging from skin irritation and allergies to more severe health issues, including hormonal disruption and organ toxicity. Despite these risks, social media influencers often endorse and popularize such products, further perpetuating harmful trends.

Harmful Skincare Practices:

Beyond the dangerous products themselves, social media platforms can also be responsible for promoting harmful skincare practices. For instance, the trend of DIY skincare recipes using household ingredients, while seemingly cost-effective and convenient, can lead to detrimental outcomes. Lemon juice, baking soda, and toothpaste are commonly suggested ingredients in these recipes, but they can cause skin irritation, inflammation, and even chemical burns. Moreover, excessive exfoliation, encouraged by some influencers, can disrupt the skin's natural barrier function, leading to increased sensitivity, dryness, and a compromised skin barrier.

The Importance of Seeking Reliable Sources:

In the age of social media, it is crucial to approach skincare trends and advice with a critical mindset. Instead of relying solely on influencers and TikTok dermatology doctors, it is essential to consult reliable sources such as board-certified dermatologists, skincare professionals, and reputable scientific studies. These experts possess the necessary knowledge and training to provide evidence-based recommendations that prioritize your skin's health and safety. Moreover, they can evaluate your unique skin type, concerns, and medical history to offer personalized guidance.

Promoting Responsible Skincare:

To safeguard yourself from the harmful effects of social media skincare trends, it is important to adopt a responsible approach to skincare. Here are some tips to keep in mind:

Verify credentials: Before following skincare advice from an influencer or self-proclaimed expert, research their qualifications and credibility. Board-certified dermatologists and trusted skincare professionals should be your primary sources of information.

Read labels: Always scrutinize the ingredient lists of skincare products you consider using. Familiarize yourself with potential toxic chemicals and opt for products with safe and proven ingredients.

Listen to your skin: Pay attention to how your skin reacts to new products or practices. If you experience any adverse effects, discontinue use immediately and consult a dermatologist.

Prioritize evidence-based information: Seek out reputable sources, such as scientific studies, professional skincare journals, and trusted skincare authorities, for accurate and reliable information. These sources undergo rigorous scientific scrutiny and provide evidence-based recommendations.

Consult a dermatologist: If you have specific skin concerns or conditions, it is best to consult a qualified dermatologist. They can assess your skin's needs, recommend appropriate treatments, and guide you towards safe and effective skincare practices.

Embrace a holistic approach: Remember that skincare is not solely about the products you use. It also encompasses lifestyle factors such as a healthy diet, hydration, stress management, and adequate sleep. Taking care of your overall well-being will contribute to healthy skin.

Educate yourself: Take the initiative to educate yourself about skincare ingredients, common skin concerns, and the science behind effective skincare practices. This knowledge will empower you to make informed decisions and protect yourself from potential harm.

While social media platforms can be valuable sources of inspiration and connection, it is crucial to approach skincare trends with caution. Viral skincare practices and products promoted by self-proclaimed experts and dermatology doctors on platforms like TikTok may not be safe or reliable. Many of these trends involve the use of products containing toxic chemicals or encourage harmful practices that can damage the skin. To prioritize your skin's health and safety, it is vital to seek information from trusted sources, such as board-certified dermatologists and reputable scientific studies. By adopting a responsible approach to skincare, you can protect yourself from the risks associated with harmful social media skincare trends and maintain a healthy, radiant complexion.

_________________________________________________________

Olivia Dawson is a renowned skincare expert and writer with a passion for debunking beauty myths and promoting safe and effective skincare practices. With over a decade of experience in the industry, Olivia has gained extensive knowledge in dermatology and skincare. She holds a Master's degree in Cosmetic Science and is a licensed esthetician. Olivia's expertise lies in educating individuals about evidence-based skincare, helping them navigate through the overwhelming world of beauty trends and products. With a commitment to providing accurate and reliable information, Olivia aims to empower her readers to make informed decisions that prioritize their skin's health and well-being. Through her engaging writing style and dedication to promoting responsible skincare, Olivia has become a trusted voice in the beauty community.

[familythings]

The Rise of Collagen in Beauty Products: Should You Invest?

Collagen has become a hot topic in beauty circles. You see it everywhere—creams, serums, drinks, and supplements. This vital protein is a key part of our skin, hair, nails, bones, and muscles. It gives our skin structure, elasticity, and strength. As we age, our collagen levels drop. This decline leads to wrinkles and sagging skin. Naturally, many people want to know: are collagen products worth…