#Health and beauty Tumblr posts

[theambitiouswoman]

Hormone balancing juice:

• Pomegranate: Rich in antioxidants, supports estrogen balance & heart health

• Beetroot: Boosts circulation & helps detox the liver, key for hormone regulation

• Carrots: Supports the liver in flushing out excess estrogen & promotes healthy skin

• Orange: Packed with vitamin C, helps regulate cortisol & improves overall energy

• Ginger: Reduces inflammation & aids digestion, which is crucial for balanced hormones

Additional ingredients you can add:

• Turmeric: Anti inflammatory & supports liver detox, helping regulate hormones

• Apple: Adds natural sweetness, fiber & supports liver health

• Lemon: Boosts digestion & further helps with liver detox, supporting hormone balance

• Flaxseeds: Rich in omega 3s which help regulate estrogen levels

• Cucumber: Hydrating & soothing, helps flush toxins and balance hormones

• Spinach or Kale: Provides essential nutrients like magnesium, which supports hormone regulation & reduces stress

[philameangrey]

[dandyads]

Watkins Shampoo, 1920

[inpariswetrust93]

Consistency is key

Not my photo

[cremedelaluna]

Skincare advice:

Before adding in daily supplements, intensifying your routine, making appointments for specialty treatments….. drink some fucking water.

Seriously how is any of that supposed to help when you are dehydrated!?

And for your skins sake eat some vegetables!

[leeteadiaries]

Make being healthy more aesthetic and fun.

The basics for having a healthy body is movement and nutrition. I don’t have the motivation to go to the gym every morning and lift weights for 2 hours. But I do have the motivation and enjoyment of going to an adult ballet class once a week and doing streches and simple strength training to prep for class. I don’t make regular meal plans. I search pintrest for cute meal plans and plan to make food that I enjoy like yogurt bowls and empanadas. Make it pretty, make it fun, life is supposed to be enjoyable. Taking care of your health should not be a chore.

[miyaenthusiast]

manifesting this energy for the new month🙏🧘‍♀️🤎

[prettyvintagehouse]

[higherrealmswellness]

Step into the mystical world of ancient Voodoo rituals with our Voodoo Witch Doctor Mystic Mushroom Gummies, a powerful blend of 10 potent mushroom extracts designed to awaken your mind, body, and spirit. Infused with revered fungi like Lion’s Mane, Reishi, and Chaga, these gummies are crafted for those seeking enhanced cognitive clarity, energy, and performance as they navigate life’s challenges.

Channel the wisdom of the Witch Doctor as these potent mushrooms support mental endurance and physical vitality. Whether you’re conjuring spells of creativity for a new project, summoning energy for a workout, or manifesting focus for a study session, these gummies have the ancient power to help you unlock your highest potential.

With the essence of the most sought-after mushrooms and a burst of natural raspberry flavor, every bite brings you closer to the energies of the unseen world while keeping you grounded in your physical reality. Dare to embrace the mystic and perform at your best.

Key Benefits: Cognitive Clarity & Focus Enhanced Energy Levels Athletic Performance Boost

These gummies are made for those living an active lifestyle while working/studying.

☠️Use code "ASCEND" for 12% off your order!☠️ https://www.higherrealms.store/products/mystic-mushroom-gummies

[theambitiouswoman]

How to make your skin ✨glow✨ from the inside out

🍳 Eggs in raw butter: raw butter has better digestive enzymes and eggs from farmers market helps minimize cortisol transfer

☁️ kefir labneh: contains probiotics, calcium and vitamin A.

🍅 tomatoes: stimulates collagen production because of vitamin c

🥑 avocado: vitamin e and fatty acids

🥒 cucumber: hydrates skin and makes it look more glowy and plump

🍃 micro greens: high in nutrients and fortifies the stomach

[philameangrey]

IG: @aag__fitness

[dandyads]

Clairol Nice 'n Easy, 1968

Theme Week: Summer ☀️

[mujerfittotal]

https://mujerfitotal.blogspot.com/2024/06/jamile-n.html

[hill-y]

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A post shared by H i L L Y (@h_i_l_l_y__)

Always trying new lip colors

[defunct-products]

Mead Johnson Tempra