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#and then you *do* and it's like. decluttering space
queerofthedagger · 2 years
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almost nothing as satisfying as going through a first draft that has been colour-coded, and deleting all the passages that were marked to delete. I just brought the word count down from 35k to 32k and I feel like I could fight god
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gremlingottoosilly · 1 year
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Cleaning services (perv!Konig x fem!cleaner!Reader)
Konig needs help in decluttering and cleaning his house. Unfortunately for you, he takes quite a huge liking in having pretty things like you around. And he isn't very nice about it.
TW: Perverted Konig, age gap, Konig masturbates at you without consent, implied kidnapping, yandere Word count: 3754 This work on AO3
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There is no shame in having a professional cleaner, König tries to tell himself. 
Yes, he is a grown man with a very dangerous job that requires having a lot of responsibility. He holds the lives of his soldiers in his hands and risks his life every day not for the sake of his country, but certainly for the sake of his wallet and the reputation of KorTac. 
Hiring a professional cleaner for his house shouldn’t make him feel humiliated and embarrassed, and he knows it. Cleaners are basically like soldiers – doing stuff that other people can’t for a certain amount of money, providing services for the clients who can afford it. Besides, it’s a support of his local community – after everything he took from the people around his town, it’s only natural that he would support this growing business of cleaning services. 
There is no shame in having some nice old lady cleaning his house and watching over it while he is too busy trying not to kill himself or drown his head in liquor after a particularly rough mission. When you lose two guys on a run that was supposed to be the quickest task possible when you’re returning home with an injury that isn’t really that serious but brings your whole mental state into a very dark place, and when you’re forced to take 3 weeks of leave in the place you hate, hiring a cleaner to take care of everything really shouldn’t make him so ashamed of himself. 
Even if he can clean his space – the house is just too big for only one of him, and his ribs still have this funny feeling of fantom bullets traveling around his guts. So, he dials up the number of the cleaning services because he is too fucking old to understand their weird website and messenger ordering, even though speaking with a human operator on the other half of the line is somewhat more humiliating that having no idea of how to use a modern interface. 
There is no shame in asking for help, his therapist is trying to shrill it in his head all of the time and yet he is still hesitant when the cleaning professional is knocking on his door, finding this place surprisingly fast. König braces himself, thinking about all the ways he could avoid having a conversation – he drew a quick map of the place, put down the room cleaner shouldn’t be entering – his gun safe, mostly, already repeated in his head how he would greet them and swiftly extract himself from the situation. 
“Guten Tag, please, come in. This is the map of the place, don’t go to the red door on the right, don’t hesitate to ask questions, I will be on the second floor.” He takes a few wide, swift steps to his door and stops. Thinks again, overthinking, thinking too fucking much about everything, anxiously checking on his phone to read the message that yes, his cleaner is here and he should probably open the door or they would burst down the window. “Guten Tag, come in. Map of the place is here, don’t go to the red door to the right, please hesitate to ask questions, I will be somewhere around the house, lurking in the shadows” He braces himself to open the door, ready to see that sweet old lady who would spend the next 8 hours cleaning his house and then turn back another day to rinse and repeat until his house stopped looking like a place where a very, very miserable man lives. (Even if this is true) 
But, there isn’t a nice old lady with a bunch of cleaning supplies and determination to make someone’s life easier. 
But, there isn’t a cold middle-aged woman with a very professional no-nonsense attitude who wouldn’t even talk to him before going straight to work. 
But, there is a young girl. Well, not a girl, of course, if he had to guess you were somewhere around the “Too fucking young, but definitely legal” spectrum. Young enough to not be alive when he was already going to school, young enough to make him sweat, and definitely not old enough to be accepting a job where you’d have to spend so much of your life cleaning and scrubbing and sorting and…
There isn’t anything shameful in ordering a cleaning service when you genuinely need it, but you’re young and you’re pretty and he isn’t even wearing a mask because he is an old dumbass that forgot about it, and you look at him with your shiny eyes and…
Maybe, he should clean on his own – would definitely be less shameful. 
— Sir? H…hello? Good morning? Can you hear me? 
Yes, he can hear you. 
Yes, he would love to hear you every single day of his life, when he wakes up and when he falls asleep. 
— Ja. I apologize, I…thought it was mail. 
It’s a dumb excuse, but he can’t really say that he was just too fucking mesmerized by your shiny eyes and perfect hair and nice figure and basically everything about you. He has this nasty habit of imagining a future with people around him – with people who just fucking want to be left alone, and yet he still stares and looks and it’s probably ultra uncomfortable for them – but he can’t help imagining the life with every cute lady in the grocery shop or elegant lady sitting next to him on a train. 
He has a pattern – people who are not interested in him in the slightest. He has a pattern, a preference, cute girls, smart girls, popular ladies that were never even so much as looking in his direction. He could probably score someone now, having a colonel’s salary and honorably discharged payments, but he gave up on trying to find anyone. He has friends, company, has work where he spent most of his life anyway – he doesn’t need anyone, he wants to think. 
Then you waddle into his life with a bunch of cleaning supplies and a small vacuum, barely able to handle everything in your hands. He rushes to help and envelops your hands with his – you are so much smaller in comparison, he has bear-like arms and horribly big everything. he feels awkward when he gently removes everything from your arms – when he tries to help by simply putting everything on the table of the next room. 
König hated this house – it was big, it was empty, and the only reason he didn’t sell it was because Mother’s things were still locked in her old bedroom and every time he tried to clean it and evaluate the cost of the house, he decided that he will Do It Other Day. Coincidentally, all of those days were also followed by three-month minimum missions, making him utterly unable to do everything about this place anyway. 
This is why you’re here – a hired cleaner, a sorter, you promised to de-hoard everything and see if there is anything of value. Perfect for someone like him, especially since he is paying you double for spending the whole day and a few days more in his house exclusively. 
Now, he looks at how awkward your smile is, how you fidget with the edge of the broom you brought, and how you can’t even start a conversation because he is simply staring at you, staying in the living room of this dead, almost abandoned house. Now, he looks at how cute you are, how perfect, and remembers that he didn’t score with anyone in half a year already – not even in terms of sex, the casual flirting was also forbidden since half of his unit was transferred and the new people weren’t really fun of his tough methods of breaking rookies in. 
When was the last time someone genuinely smiled at him? 
Ah, he is staring again. Scheisse. 
— Where do you want me to start, sir? 
He wonders how much he should pay you to clean him instead. Would you be gentle? Rough? Would you call him a pervert, which he is, and then slap him and yell at him for being such a horrible old dog who is ready to pounce at every pretty girl in his presence? He would do anything that would set his mind free of the thought about Mom. Her bedroom. This whole house that he can’t call home ever since he turned 6 and understood why Father was always so, so angry. 
— The living room. If it’s not too much. 
He barely stops himself from talking more – you look weird, you loom surprised, you look at him like he is fucking stupid and, in fact, he is. Of course, it wouldn’t be too hard for you, you’re his clean, for fucks sake. You come here to clean, you get good money for it, he shouldn’t feel guilty for using your services because, in some way, he actually provides you with a job and a cute thing like you shouldn’t go to other houses, with old perverts that can do unspeakable things with the adorable worker. 
Ah, yes, perverts like him. God, he is hopeless. 
— Alright. Do you want to note something, like if there is anything I shouldn’t touch? 
He would allow you to take your adorable, yellow glow-wearing hands to get into his personal savings and all of his bank accounts, if you’d want to. He curses under his breath, hating how professional you are – hard worker, perfect, simply a fantastic person who deserves more than working for him. You aren’t trying to shy away from the job and he almost resents you for it. 
You’d make a good soldier, he thinks – you’re able to hear the orders and oblige to them, you’re obedient and came even before the discussed time. You’d make such a perfect private for his unit, he observes. 
Ah, right, he was supposed to answer you. Shit. 
— No. Just don’t go to the second room on the left. 
— Alright. Anything else? 
He grumbles under his breath, trying to get into the right headspace to deal with someone like you. König knows it’s rude, to just ignore and leave you like this – but if he were to stay in he same room as you, he would do something horrible, disgusting, and completely dishonorable to you. So, he leaves – escapes – to his office. Father’s office, mostly, the only thing here that belongs to him are some documents and useless papers – and a laptop that he drags to every other room anyway. 
He doesn’t like this room, it reminds him of the worst episodes of his early childhood – yet, this is his only reserve. He doesn’t want to leave the house because the territory is secluded and if something were to happen to you, he would be the only one able to help. He also doesn’t want to leave his gun collection with you – he doesn’t want you to find it and freak out or hurt yourself. 
This is what he tells himself, at least. He wants to be there with you, in the same room preferably, but horrible for his anxiety, because he wants this illusion, phantasm of having a loving relationship. Of having a woman in his life, a lovely housewife who would cook for him, clean for him, and would be absolutely spoiled with gifts and attention. God knows he doesn’t have a romantic bone in his body – but he will carve one out of his ribs for you. 
And he only knew you for an hour tops. 
König feels like literally the worst man alive when he spread his legs and starts stroking his hard, glistening cock. He brushes over the swollen, red tip, not allowing himself to have any lube other than spit and oozing pre-cum – he tries not to cum embarrassingly quickly, thinking about your perfect gestures and smiling face. How perfect you look in your cleaning uniform – not like maids from the occasional porn he was watching, but still beautiful. Your body is perfect even with all of those ugly layers and grey fabric – and he can’t stop thinking about the sway of your hips or glimpses of your legs under your dress.
He thinks about you, bent over his couch, trying to clean the especially dirty spot on the furniture – how the material of your dress would be tight around your ass. The image makes him grunt quietly, stroking his barely wet dick even more – the pain from the dry sensation only makes the pleasure all the sweeter. He is hard, was hard for the past 10 minutes as you were introducing yourself and whatever your deal is. He is dirty, perverted, knowing only your name and your face – and he is still stroking himself, thinking about paying you extra just so you’d get on your pretty knees and suck him. Would you be sloppy, messy, get his cum all over your face so you’d have to wash it off? Would you be experienced, eager, trying to get as much seed as possible with that pretty tongue of yours? 
He is a lost cause because he hears the sounds of vacuum – you’re only a few rooms away from him, trying so hard to clean his house for him, to work through every bit of furniture and everything he acquired for the past twenty years or so – and he moans loudly, knowing that you don’t hear anything. You’re probably listening to music or some silly girl’s podcast about planets and gardens and maybe some university lectures. He’d pay for your courses, he would get you any book you want – having his salary and barely spending it made him softer in the saving habits. 
He can afford to splurge on a pretty girl who just needs a rich Austrian mercenary to sweep her off her feet. But, he is old – but, he is a monster who preys on someone helpless, using her pretty face to jerk himself off, and he doesn’t even deserve your number, although he has had it since accepting the service. 
His cock is big, angry red in his hand as he runs his finger over the bulging vein, teasing the sensitive flesh – always loud in bed, with grunts and moans of pleasure, he can barely contain himself now, only forcing his mouth shut when he doesn’t hear the sound of vacuum anymore. He strokes his dick fast, angry, and slams it into his fist, trying to make the pain last longer, so he won’t cum after a minute or two. He has the stamina to last longer – but it’s also the first time he was so horny since…he can’t even remember. 
König thinks about putting you in his bed – like a perfect housewife, you would hug his waist with your legs, would allow him to lick and grope at your tits, and won’t scream too much when he’d force his tongue inside of your precious pussy, taking every last drop of your pleasure. He wouldn’t want to be forceful, angry, you’re too precious for this and too weak for his strength – but he can imagine slamming into you in a matting press, cumming inside and not even pulling out, warming his cock in the heat of your body. 
Father would kill him for doing something so dirty in his office – but he is long dead, devil save his soul, and it’s König’s office now. Even when he barely uses it, even if he doesn’t really need this. It came in handy when he had to jerk off to the pretty cleaning girl who cleaned up after him – so, somehow, his father managed to improve his mood 15 years after he died. 
He cums with a low groan, whispering your name – he doesn’t understand how a pretty thing like you still works here and wasn’t taken by someone else already, but he would take what he can get. Never the one to get the first dibs, never being someone’s first choice – he feels terrible for thinking about you in such a low way, but his pleasure sticks to his fingers and, at this point, it’s too late to feel bad. 
Drying the tip of his dick with a tissue, he spends a good few minutes with spread legs, his soft cock laying on the chair, with cum still oozing out – such a waste, honestly, would be much better to stuff you full of his cock or even take your pretty ass, spread you slowly. Keep only the tip in, not pressuring you into anything more until you’d start moving yourself, like a good slut you will be. 
So perfect under him – the images and sounds of your voice are running through his mind, making him breathe heavily. If he was younger and had as much sex drive as before, he would already be hard – but he needs some time to relax, thinking about your pretty legs and adorable face. 
It takes him a few minutes of listening to your sweet voice to understand that you were not, in fact, a hallucination or a mystical fairy coming to make him come. You were standing outside of the office door, looking embarrassed and clearly hearing at least some of his horny mumblings – you avoid looking at him, and your fingers are trembling when you tug at the sides of your dress. Guilt immediately rushes to him again, he looks at you like a perfect treasure you are – and he is a horrible monster trying to hoard all of it to himself. 
— What is it, liebling? 
Petname goes smoothly from his tongue and he can only hope that you don’t know German – he is too embarrassed to talk to you, too anxious, his newfound shyness is a result of both your beauty and the post-nut clarity that already made him feel like a monster. He contemplates just giving you money and sending you off, paying double for the false call, and leaving you a 5-star review so you won’t get in trouble with your boss. 
You look so meek from his angle of view – he has to fight the urge to pinch your face, squeeze your cheeks, grab your waist in his firm hands, and just lift you in his arms, holding you to his bed. Maybe getting a nice set of cuffs to ensure you would never escape from him. 
— I finished with the living room and…well, I just wanted to ask if you want the decluttering work to be done today or tomorrow. 
He remembers how he basically paid you for a few days worth of work – and he smiles at exactly how perfect this decision was. Of course, you are a smart girl, a modest girl, you aren’t staying the night and would rather waste time on the road, much to his dismay, but at least he would see you for a few days already. 
He might not even let you go after. 
— Ach. Today, if it’s not too…
He stops himself again – of course, it’s not too much, you are a professional, not just a friend that comes to clean his place for a pack of beer and maybe some pizza. He doesn’t know how to talk to you, anxiety eats him whole, and he has to just avoid looking at you to avoid further embarrassment. 
— Alright. I will do it right away then. 
You smile awkwardly, your lips are twitching and he already knows that you could hear him moaning your name and sweet little praises while stroking his cock. You aren’t biting the hand that feeds you, not running away screaming at how perverted he is – poor girl, you probably need money more than you need personal safety if you’re fine with him heaving like this. If you were his, he would never allow you to be so careless. 
He moves behind you in the most dreaded room of the house. Mother’s bedroom, a room that she only used for sewing and only allowed him in when he was extra whiny after another failed fight with his bullies. All of her thighs are here – ever since she passed away, he just moved everything to one room and locked it, barely bothering to keep a key. He hates being here, almost as much as being in Father’s office — this room smells like death and old paper and you scrunch your nose in an adorable expression when you take a step inside. 
— I will divide everything into categories, alright? 
— Gut.
You look at him nervously, clearly scared that he is watching over you now. It might feel like a logical decision – after all, it was his mother’s vintage things, who knows what kind of jewelry she kept here, something that he won’t even notice gone until it’s too late. You and him both know, however, that this isn’t the reason he is looming over you. A perfect obedient thing, you deserve something better than his affection, but he still locks his gaze with yours, looking at your hands and going through various furniture pieces. 
You work like a fairy, not an ounce of laziness or exhaustion in your actions – even after you already spent a few hours cleaning his living room, you act like a Cinderella that got a bunch of magic mice up her rags. He licks his lips, looking at your perfect ass you as sit on your knees, starting with decluttering every little box there is. 
— Can I just put it back in boxes or…
You look the the contents – vintage makeup, some jewelry, head pieces that don’t look particularly expensive but were definitely well-loved. You wonder who they belong to – probably a wife, or, maybe, some of his relatives who lived here. He doesn’t seem like a married or divorced man – he does, however, look insanely lonely. 
It takes him a good few seconds to respond, too mesmerized by the little song you were humming a minute before. He imagines you in that old, chunky jewelry, some necklaces that cost more than your salary – and the thought makes him salivate. 
He smiles, leaning closer to you – hot breath on your face, you shift immediately, scared. He is so fast for someone so big, his movements are perfect and his eyes are cold – you feel the chill deep in your bones when he moves even closer, his lips almost brushing against yours. 
Suddenly, you are very aware of the fact that he locked the door to this tiny room when you both moved in. 
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curatedbyondrea · 3 months
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How to Add Hints of *Luxury* in Your Everyday Routine Using Your 5 Senses
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Here are some ways to add hints of luxury into your everyday routine, for a touch of indulgence without breaking the bank:
Sight:
Fresh flowers: A small bud vase with a single bloom or a mini bouquet of seasonal flowers brightens any space.
Candlelight: Swap harsh overhead lighting for candles in the evening. Opt for natural soy wax and calming scents like lavender or vanilla.
Declutter and decorate: Tidy up your surroundings and add a touch of beauty with a framed picture, a decorative throw pillow, or a scented candle.
Smell:
Signature scent: Apply a touch of your favorite perfume to your pulse points in the morning for a confidence boost.
Natural air freshener: Simmer a pot of water with citrus peels or herbs like rosemary for a natural and uplifting scent in your home.
Scented sachets: Tuck fragrant sachets filled with lavender or rose petals into your lingerie drawers or clothes closet.
Touch:
Luxe towels: Invest in a set of plush towels for a spa-like experience after showering or bathing.
Silk scarf: Tie a silk scarf around your neck or wear it in your hair for a touch of elegance.
Comfy slippers: Upgrade your footwear at home with a pair of soft slippers or house shoes.
Taste:
Homemade infused water: Add slices of cucumber, lemon, or berries to your water pitcher for a refreshing and flavorful drink.
High-quality coffee or tea: Invest in a bag of specialty coffee beans or loose-leaf tea for a more enjoyable morning or afternoon pick-me-up.
Multi-sensory experience: Combine taste with other senses to create a more immersive experience. Play calming music while you eat, light a scented candle, or arrange your food on a beautiful tray.
Sound:
Uplifting playlist: Create a playlist filled with calming music or nature sounds that help you relax and de-stress.
Listen to audiobooks: Immerse yourself in a captivating story by listening to audiobooks while commuting or doing chores.
Focus on the soundscape: Pay attention to the sounds around you – birds chirping, rain falling, or gentle music – and appreciate the beauty of everyday acoustics.
Bonus Tip:
Mindfulness: Take a few minutes each day to be present in the moment and savor the simple pleasures. This can be anything from enjoying a delicious cup of tea to feeling the soft texture of your favorite blanket.
By incorporating these small touches, you can elevate your everyday routine and create a more luxurious and enjoyable experience. Remember, luxury isn't just about expensive things, it's about creating a sense of peace, comfort, and beauty in your daily life.
Follow for more tips <3
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angelicgirlmj · 23 days
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an angels guide: sunday reset routine
hi angels! at the end of a busy and long week you need to prioritise taking care of yourself, your mental health and your space. i like to save sundays to be a ‘me’ day, a day where i indulge in self care, cleaning and preparing myself peacefully for a busy week ahead. resetting your space and self can be an intensive routine (think thirty minute youtube videos of someone deep cleaning their house) or just simple and short (having an early night). this is my more aspirational reset routine, on an ideal sunday i will do all of this but some days i may negotiate and do a little less. hopefully this post inspires you to take care of yourself and your space.
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space ˚₊‧꒰ა ꣑ৎ ໒꒱ ‧₊˚
open your windows, let air circulate.
wash bedding, pillowcases, towels and any face cloths.
light candles or incense to make your space smell good.
polish any mirrors and windows.
declutter surfaces or desks (put everything away and back into its place).
fold clothes and ensure wardrobe/drawers/clothes storage spaces are tidy.
wipe down surfaces.
clean any hair brushes, makeup brushes etc.
throw away any rubbish from bins or around you.
plan meals for the week ahead. look at what is in your fridge or cupboards and clear anything expired.
play calming playlist or playlist themed around the atmosphere you want to create in your space.
water any plants.
get new flowers/rid of old flowers.
plump any pillows, refold blankets and make your space cozy and safe feeling.
body ˚₊‧꒰ა ꣑ৎ ໒꒱ ‧₊˚
apply hair oils + hair mask and leave to soak in for the day.
do yoga/stretching in the morning.
drink a glass of water first thing.
eat nutritious meals that will allow your body to feel good.
go on a walk or exercise.
have bath/shower.
do full body exfoliation - scrub off dirt and grime from past week.
shave (if you shave your body hair).
apply deep, cleansing body washes and give self a massage of sorts.
drink tea/matcha.
clean teeth, floss, mouthwash and oil pull twice.
apply body oils, body lotions/creams.
finish day doing light stretching/yoga.
face ˚₊‧꒰ა ꣑ৎ ໒꒱ ‧₊˚
do full am and pm skincare routines.
ice face.
do gua sha routine.
apply a face mask.
tweeze/tidy eyebrows if that is a preference.
use a lip scrub or exfoliator.
gently facially exfoliate.
give self brief facial massage.
apply any spot treatments or specialised skincare.
mind ˚₊‧꒰ა ꣑ৎ ໒꒱ ‧₊˚
meditate in the morning.
journal and plan week ahead.
read at least one chapter of a book.
watch a comforting/relaxing show.
ensure all school work or anything similar is complete or at a point where it needs to be.
do something for yourself (paint your nails, colour, make something, bake etc).
plan ways to stay on top of any goals set.
set weekly goals and targets.
have an early night.
be off devices by eight if possible.
spend time with a family member or friend.
spend some time outdoors.
drink plenty of water.
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thank you for reading angels! i hope this post is helpful and you have a relaxing and productive sunday. all my love, m.
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prettieinpink · 9 months
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HOW TO START IMPLEMENTING CHANGE + STAY MOTIVATED
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HAVE A REASON. It is going to be hard to start inputting change in your life if you do not even have a reason why. That reason also has to come from within, not from any other externalities (friends, school, work, family). This reason has to make you strive to be better.
If you’re unsure about your reason, write down times when you feel your happiest and when you feel your lowest, then notice any common themes. 
BUILD DISCIPLINE. Discipline is the ability to be productive without hesitation or distractions. The only way to build it, is to practice it. Do the things you need/want to do, regardless of how you feel in the present.
Just remember, that you always feel better after committing to yourself.
MAKE YOUR PLAN SUSTAINABLE. Your routines and habits you want to implement, need to be at arm’s length for you. While I do believe in challenging yourself if your mind perceives that specific activity as ‘too hard’, it is going to make you avoid that task.
This is a reaction from your ego coming out of your comfort zone because it is so unfamiliar it wants to protect if anything ‘bad’ happens e.g. failure, loss of control and criticism. 
Reminder, that part of you is not bad at all nor is it holding you back. It is the part of you that wants to keep you safe. For your ego to allow you to do tasks out of your comfort zone, it needs to be simple and easy. Then from there, you can build it up to your ideal habit or routine. 
MAKE YOUR ENVIRONMENT INTENTIONAL. Your mind, space and the people around you need to be decluttered and serve a purpose. For your mind, avoid feeding it with an overload of information especially if you are not going to apply it. Minimise social media use and journaling instead of looking for a quick fix. 
Your space, specifically your bedroom has to be the best place for you to grow. Everything in your room needs to serve a purpose, it has to be kept clean to ensure mind clarity and place intentional items around to support your goals (mantras, workout mat, water bottle, instruments). 
The people around you have to support you and your journey. I don’t believe in the ‘value’ or ‘worth’ people have, but rather what you think of them. Someone could be the most overachieving and productive person ever, so they may inspire you, but what if they don’t wish the best for you? People who will support you regardless are the best resource ever.
BE FLEXIBLE. The ability to edit your habits or routine when needed so you can stick to a schedule or adapt to change is a powerful but underrated skill. Anything in life can happen, but if we want to stick to our goals, we need to develop flexibility. 
The best way to develop flexibility is to try everything. For example, meditation. Do 5, 10, 15, and 20 minutes, try it in the morning, afternoon or evening, do a guided one or do it by yourself. To get flexible in a habit, you need to expand your capabilities in that habit. 
ALWAYS SOMETHING RATHER THAN NOTHING. Typically during the day, we procrastinate because we want the challenging task to be perfect or we believe there’s not enough time/resources to do it. 
However, just having that small progress each day is always better than nothing. One sentence is better than none, one healthy meal is better than none, 2 minutes of exercise is better than none etc. 
HAVE GOALS THAT YOU LIKE. The reason so many people dislike doing their habits or routines is because it’s not stuff that’s enjoyable for them. It’s habits and routines that they got online from someone completely different. 
Choose your favourite way of exercising, read your favourite books(even graphic ones!) and journal the way you want. If the steps to becoming your best self are steps that you dislike, then it is not your best self. 
IDENTIFY THE WAY YOU SELF-SABOTAGE. If you are struggling to implement change, chances are there are small self-destructive behaviours that are in your routines that hold you back. 
This could be major procrastination, doom-scrolling, an addiction or binge eating. You either have to completely extract these habits from your life or you can do these things in moderation. 
TAKE REGULAR BREAKS. If you are being productive back-to-back and not allowing yourself to cool down, your motivation will deplete quickly. Have around 1-2 hours in your day doing anything you like.
If needed, after each task, take 5-10 minutes for yourself. However, do avoid your phone for these periods and try to be present in whatever you do here. 
HAVE SOFT DAYS. Days in which you do not have to do anything hardcore or intense, and you’re just living. While yes, be somewhat productive but nothing too intense.
This can be your reset, detox or self care days, or all of them combined!
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appleblueberry-pie · 5 months
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Moving into a new house with Gojo & Yuuta hcs?
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Safe Space
Gojo
Don't even let your mind conjure up the words to think to yourself about getting someone to move your stuff into the new house. That's HIS job.
You want the washing machine in that corner? He's got it. Oh, you meant the other corner? Don't worry, he'll be fine carrying this around, he's held heavier.
For sure has the couch on one shoulder when moving it into the living room, pecks your lips on the way in to make a point, muscles bulging as he effortlessly places the couch wherever you want it to be.
Pays for whatever you want to decorate the house.
HE'LL paint the outside aaand the inside of the house.
He'll build the damn shed in the yard.
He'll construct the bed and buy the mattress and shit. Only the best for his baby.
You like that view? Want ceiling to floor windows instead to make it bigger? He got it.
Mounts the TV on the wall and everything.
The only thing he can't do is cook the damn food, he's literally banned from touching the kitchen, you're the one who will redesign it.
You said you don't like the bathtub? Too small? Yeah, not enough room to-
Literally takes out the bathtub and has a new one brought in and installed in like an hour.
He's the only man who could possibly make the moving process a one-day thing.
Was this a set up to get pussy the same night? Yes.
Yuuta
Literally plans out the entire process with you for like so many weeks and is very excited to be able to do this type of thing with you.
He also doesn't enjoy having to pay for someone to help with the moving process when this can be a bonding experience for the both of you guys.
He makes sure to declutter the entire house before packing what he sees as important and helps you move that into the new home before getting to the fun part.
Letting you decorate the entire house is like being entirely covered by you. And he loves every second of it. So, everyday after work, you two stop by so many stores and he lets you run his pockets to pick whatever decorations your little heart desires. You like that slow cooker? Those curtains look nice to you? Super soft rug that's adorable and can go right by the bed? Stove mittens? Fluffy bedsheets? Done, done, done, done, done, and done.
Anything you want.
Loves seeing that excited smile on your face when you turn to show him what you'd think would look great on the patio or bathroom or whatever.
Loves watching you go back home to place it carefully wherever you wanted it to be.
Loves when you take laps around the house to stare at your work.
If the backyard is big, he'll help you build that big garden you want, that swing you've always dreamed of having.
Did he just hear you saying under your breath that you would love to have a fountain in the yard, too?
Would find the tools and materials and build it for you overnight.
Also does this to get pussy the next day.
Is very proud of his work when you come outside to see him finishing the fountain and you jump into his arms happily, peppering kisses all over his face.
Overall, he just loves experiencing these things with you.
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mindfulstudyquest · 28 days
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❥﹒♡﹒☕﹒ 𝗼𝗳𝗳-𝘀𝗰𝗿𝗲𝗲𝗻 𝘁𝗵𝗶𝗻𝗴𝘀 𝗶 𝗹𝗶𝗸𝗲 𝘁𝗼 𝗱𝗼 𝘁𝗼 𝗱𝗲-𝘀𝘁𝗿𝗲𝘀𝘀 ( just pretend i wasn't gone for months guys )
between smartphones, computers, ipads, and screens everywhere, sometimes i feel like i have pudding instead of a brain and i need to engage in three-dimensional activities that don't involve staring at pixels all day, here are some ideas to get in touch with creativity and real word again.
𝟭. drawing and colouring ( 🎨 )
whether it's drawing landscapes, characters from your favorite series or simple doodles, putting the pen on the paper relaxes me instantly. if you are not good at freehand drawing or you're simply lazy, there are many coloring books for adults with mandalas (my personal favorites) or animals/natural landscapes, also online you can find many drawings to color that you can print. in discount stores you can find packs of colored markers at a great price, after all we don't need to be professionals.
𝟮. puzzles and diamond paintings ( 🧩 )
i recently discovered diamond paintings and i'm obsessed with them, on amazon you can find many sets with amazing designs and composing them is really relaxing. having something to focus on for a few hours a day is really essential, puzzles are perfect for this purpose too.
𝟯. reading and writing ( 📚 )
this is a more challenging activity, when we are burnout the last thing we want to do is use our brain, but reading a good novel or writing down a few pages in your journal can distract you from the present moment and give you a bit of a break while still keeping you productive. every second spent reading or writing is a second invested in your personal growth.
𝟰. experiment with outfits and makeup ( ✨ )
i have a lot of clothes but zero outfits, my favorite activity is decluttering my closet, putting away things i don't wear anymore and experimenting with new styles. also sitting at my desk and trying new makeup that's different from my usual eyeliner and mascara, i find it so fun and it's a great way to reconnect with my image when i've spent a month stuck in my room studying.
𝟱. cooking and baking ( 🧁 )
i'm not a good cook and i've burned more cakes than i care to admit, but i have to say it's terribly fun and therapeutic, especially if you're cooking with someone. u think anyone who cooks professionally hates having a second person in the kitchen with them, but when friends make a cake (ugly but tasty) and then eat it together in front of a cup of steaming tea - now, now, that's real therapy.
𝟲. working out, dancing, doing yoga ( 🩰 )
put on some music, dance in your room, follow your workout routine, lay out a mat and do stretching or yoga, connect with your body after being locked in your mind, physical activity is very important to keep your mind fresh ( mens sana in corpore sano ). if you can, go to a park, or an open space, just be careful of excessive stimuli.
these are some of the things i do, feel free to comment on your de-stressing activities.
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honeytonedhottie · 8 months
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reset routine⋆.ೃ࿔*:・🎀
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start ur morning off with a healthy breakfast that leaves u feeling satiated.
declutter your immediate space (fix ur bed, tidy up a little)
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DECLUTTER UR IMMEDIATE SPACE CONTINUED ;
when you're surrounded by disorder and when ur space isnt clean and organized, ur mind won't be either. a clean space = a clean mind. sometimes when ur stressed, and u can't even pinpoint why your stressed, you'd never guess that the culprit would be a disorganized space. decluttering gives u space to be productive.
TAKING A SHOWER ;
taking showers are so so important when ur feeling off. its not only a physical transition, but also a mental transition. showers are literally like a reset button. so use products that you love and shower. i find that when doing a reset shower, when u use a scrub brush i feel REBORN.
GETTING READY ;
i feel like getting ready is like a shower, in the way that its like a reset button as well. when u make it a habit to get ready even though your not going anywhere, first off, its literally so much fun to doll yourself up. and second of all i feel like it makes me feel so good.
self care (focus more on doing a little extra, like showing urself a little extra love with a face or hair mask)
WORKING OUT ;
moving ur body and working out releases so many ENDORPHINS and is scientifically a mood booster. not only are you doing something good for your body, but it also is good for your mental health. it rly doesn't have to be complex as long as ur moving.
so in conclusion ; healthy breakfast -> declutter -> shower + get ready -> work out
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hillbillyoracle · 8 months
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So you can't get out of bed...
This is a resource list for all those who are having trouble getting out of bed. Whether that's because of injury, disability, or mental health, this collection of resources should help address some of the common pain points I've experienced over the years. Some will require modification if truly bedbound but my hope is this sparks ideas and gives you a place to start.
A warning: this is a *long* post. I went for thoroughness over brevity so people had options where possible.
Food
This video from Sarah McGlory of Adaptive Cleaning details her system.
It is excellent. I have a similar bin to her first in my room for high pain and low mood days. Prioritize high fiber and high protein shelf stable foods. Make sure electrolytes and water are within easy reach.
If grocery trips are too much, it's worth looking into pick up or delivery. In my experience, the delivery services through stores are better than Instacart and the like. The retailer who must not be named also has a great snack selections that hold up pretty well in transit.
Fruit + veggie pouches, baked chips, and RXBars are some of my favorites to keep on hand.
Clean Space
This video from KC Davis of Struggle Care details her "Five Things Tidying Method".
If you can't tidy your whole space, focus on the walkways. Make sure you have a walkway to your bedroom door, to your front door (or other way to leave your house), to the bathroom, and to the kitchen or where you store food.
Another tip from KC Davis - if you're struggling to get your plates back to the kitchen before they stick or attract bugs, get gallon sized plastic bags and seal the plates inside of them. You can always wash and reuse them once you've delivered it safely to your sink or dishwasher. When you're just surviving, it's just as okay to toss them after.
Bonus: This no-mess method of decluttering from Dana K. White is low energy friendly. You can stop whenever and your space is still better.
Hygiene
This post details my care kit that I use.
If you're unable to shower regularly, I'd add in some baby wipes. Yours probably won't look exactly like mine but I hope it can be a jumping off point. If I could only pick two items, it'd be the disposable toothbrushes and a good facial lotion (since it can also be used on the body). If you can't bare to change your clothes, just change your underwear. This helps prevent health issues down the road.
Movement
Arm Workout in Bed: [3 Min] [5 Min] [10 min]
Core Workout in Bed: [3 Min] [5 Min] [10 Min]
Leg Workout in Bed: [3 Min] [5 Min] [10 Min]
Yoga in Bed: [Morning] [Anytime] [Evening]
Stretching: [5 Min] [10 Min]
If you're able to stand + move but not up for leaving your room, then Rick Bhullar's walking workouts are great in a small space.
For a long time, I thought that you could only get exercise by getting dressed in specific clothes and going outside or to a gym. Now I know that there are lots of options for getting a little movement in bed. Even a short 3 min workout a day can help decrease muscle atrophy. Don't let perfect be the enemy of good enough.
Bonus: I also just walk laps around my room/apartment. You don't have to go outside. It can get a little boring sure. But quick 5-10 min walking breaks through out the day add up.
Spirituality
This is ultimately going to be specific to you and your tradition. Even if you are not religious at all taking a moment to think about your bigger picture values is important. Since my core spiritual path is Buddhism, here are some recommendations in that vein. I could not find good links for all of these. I don't necessarily do all of these everyday but I try to do a few.
Three Refuges by Plum Village
The Five Precepts by Access to Insight
The Five Remembrances on Wikipedia
Chanting Om Mani Padme Hum
Chanting Namo'valokiteshvara
Reciting the Heart Sutra
Bonus: A pagan practice I enjoy is reciting the hymns to the planet of the day. Offering water and incense is great but optional. Praying to and thanking ancestors and land spirits is also a great practice.
Alternatives to Social Media
It's easy to get stuck in the black hole of scrolling. It's good to have something enjoyable to pivot to.
Cozy Games
My favorites are Stardew Valley, Wingspan, and Animal Crossing. The first two aren't terribly expensive. A lower cost alternative to Animal Crossing would be Cozy Grove which regularly goes on sale. Sims can be cozy as well - minus any pool shenanigans.
Slowly
This is an app that allows you to send messages but delivers them on a delay based on how far away you are from someone. It makes it fairly easy to find penpals though, as with anything, it can be hit or miss. I've even convinced a few of my irl friends to try it and write them little letters on there. The delay makes receiving them more special. It's a great way to play letter writing rpgs with friends. I'm currently using it to play Grandpa's Farm with my partner.
750 Words
Ever wished you could do morning pages digitally? That's what 750 words started out as being but you can ultimately use it however you want. Some people use it to hit word counts on their writing projects. I'm a fan of using it to brain dump and then micro journal. It does cost a small fee after 30 days but it's by far been worth it to me.
FeederWatch
Getting outside - even if it's just for 5 minutes - once a day is a great goal. But if you can't, take a break and watch one of these feeder streams for a while. Even just seeing images of the outdoors, is calming. I sometime throw this up on one screen while I'm playing a cozy game or doing some non-screen activities.
Screen Breaks
We all know it's important to take screen breaks - but it's extra important to do it when you're in bed and you're screens are a big part of how you spend your day. Below are some of my favorite ways to take a break. 10 minutes every two hours or 20 minutes every three hours can make a big difference.
Postcrossing or writing letters to friends
Solo RPGs - here are some of mine, here's a D&D example
Free adult coloring pages
Read a Book - reading challenge, get personalized recommendations
Play a solitaire card game - there are so damn many now
Walk around for 5-10 minutes, bonus if it's outside.
Volunteer
One of the big feelings that come up for me when I'm mostly in bed is that I feel like a burden to others. Rather than trying to "be productive" I've found it's much better to try to positively contribute to others even if it's in small ways - sending a text to someone remembering/thanking them for something kind they did for me, ordering a little present for someone I know who's had a rough time, sending a card to someone who has a birthday coming up. The little stuff really helps people.
If you don't have many people in your life like that to help or you'd like to help some strangers too here are some other options.
Sigma Phi Eta
This is a 100% online and free greek service org I'm trying to get off the ground. 3 hours of service to become a pledge which count towards the 10 needed to become a member. 10 hours each year to stay active. We maintain an updated list of online/distanced volunteer opportunities as we find them. We have service awards for those who want to go above and beyond. Plus once you're a member you can wear our letters.
We're small right now but if you want a group of people to talk service and grow with - come join us!
Letters Against Isolation
LAI is probably my favorite charity I volunteer for. Volunteers write cards and letters to people in nursing homes, assisted living, and those connected to senior centers through Meals on Wheels and other programs. They're always adding new facilities so the need is always growing. They have facilities in multiple countries they write to and could use people who speak another language especially.
Warm Up America
Mostly for crocheters and knitters - this org accepts donations of all kinds of patterns and distributes them to smaller projects and charities who otherwise wouldn't be able to access these kind of goods at scale. I've made a few things for them - simple hats - and greatly enjoyed the process. Great use for your cheaper acrylic yarns.
7 Cups
I've had a mixed experience with 7 Cups. I really have enjoyed my experiences chatting with people on there but it can be really hit or miss as to whether I feel like I've helped people. There's also the usual people who try to use any chat service for sex. That aside, I still think their training is pretty good and it can feel meaningful when you're able to connect with someone who's not doing so hot.
Checklist
Have you cleaned yourself + changed clothes? [ ]
Have you tended to your spirituality? [ ]
Have you fed yourself? [ ] [ ] [ ]
Have you tended to your space? [ ]
Have you gotten some movement in? [ ]
Have you taken a social media break? [ ] [ ] [ ]
Have you taken a screen break? [ ] [ ] [ ]
Have you volunteered or done something nice for another person? [ ]
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thesoftgirlguide · 3 months
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A Soft Girl's Guide to Home Organization ˚˖𓍢ִ໋🌷͙֒✧˚.🎀༘⋆
Decluttering and creating a peaceful sanctuary in your home.
I’ve had such a stressful, depressing week and one of the things that made me feel better everyday was coming back to a neat, decluttered room. As a soft girl, you must value comfort, elegance, and serenity in all aspects of your life, including your home. A cluttered and disorganized space can be overwhelming and draining, making it challenging to relax and unwind. In today’s guide, we'll explore gentle and effective home organization and decluttering methods, tailored specifically for a girl like you.
╰┈➤ The Soft Girl’s Approach to Decluttering
🌸 It all starts with a mindful mindset. Acknowledge that decluttering is a process, and it's okay to take it one step at a time.
🌸 Focus on gentle decluttering. Prioritize items that bring joy or serve a purpose, rather than strict minimalism.
🌸 Create a soothing atmosphere: Play calming music, light candles, or diffuse essential oils to make the process enjoyable.
╰┈➤ Define Your Organization Goals
Before you begin decluttering, set clear intentions. Ask yourself:
🌸 Why do I want to organize my home? Is it for relaxation, creativity, or efficiency?
🌸 What do I like about my home’s current layout? Identify what works and what needs changing.
🌸 What are my pain points? Recognize areas that stress you out.
╰┈➤ Crafting a Master Plan
🌸 Take Inventory: List spaces that need organization (closets, kitchen, living room, etc.).
🌸 Arrange tasks based on your life—room by room or category by category.
🌸 If you can’t do it all in a day, allocate time in your schedule for dedicated organization sessions.
╰┈➤ Decluttering Room by Room
🌸 Begin with small areas: If you’re cleaning out just your room always start with your bed. Once you take care of your bed, everything else looks “wrong.” You can move on to drawer, shelf, or closet to build momentum and confidence.
🌸 Sort items into categories: Group similar items together (e.g., books, clothes, kitchen utensils).
🌸 Use the "touch once" rule: Handle each item only once to avoid repetitive decision-making.
╰┈➤ Organizing Strategies
🌸 Utilize storage containers: Choose decorative bins, baskets, and boxes that complement your home's aesthetic.
🌸 Implement the "one in, one out" policy: Maintain a balanced amount of possessions to prevent clutter buildup.
🌸 Designate a "launching pad": Create a designated spot near the entrance for keys, bags, and other essentials.
╰┈➤ Tackling Paper Clutter
🌸 Create a paper sorting station: Designate a spot for sorting mail, bills, and documents.
🌸 Digitize important documents: Scan and store papers electronically, shredding or recycling the originals. If you can’t do that, find a place a store them.
🌸 Organize digital files: Use cloud storage and clear file names to access documents effortlessly.
╰┈➤ How to Maintain Your Sanctuary
Now that you’ve cleaned out your space, you have to maintain it. To do this:
🌸 Schedule regular decluttering sessions: Set aside time each month to maintain your space.
🌸 Practice mindful consumption: Be intentional about purchases, considering whether they align with your values and needs.
🌸 Embrace the "home for everything" rule: Assign a designated spot for each item to prevent clutter accumulation.
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Transforming your home into a personal sanctuary requires patience, self-care, and willingness. Remember, organization and decluttering are ongoing processes – be kind to yourself, and enjoy the journey.
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malusokay · 1 year
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How to be like Song Ji-a
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Hey babes! I’m so excited to start my little “it-girls series”, of course, starting with no other than my favourite girly, Song Ji-a. She has it all: beauty, style, and confidence. In this post, I’ll show you how to embody her energy, break down the key elements of her style, summarise some of her best advice, and give you all the details on how to be a bit more like her. <3
Ji-a’s energy:
Confidence is key: Ji-a exudes confidence no matter what she’s wearing or doing. Take some inspo from her and start by showing yourself some extra self-love to build your confidence! :)
Be true to yourself: Ji-a never tries to fit into someone else’s mould, and neither should you! Embrace your unique style and show off your personality through your beauty and fashion choices.
Take care of your body: Ji-a is all about that healthy lifestyle, so hit the gym, try a new workout, and fuel your body with nutritious food to boost your energy and confidence. You can also motivate yourself by buying cute matching workout sets!! <3
Stay on-trend: Ji-a’s always ahead of the fashion curve, and we’re here for it. Keep an eye out for the latest fashion and beauty trends, and don’t be afraid to experiment with different looks to find your signature style. <3
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Ji-a’s style:
Simple but chic outfits: Ji-a rocks effortless, minimalist looks with a twist. Get inspired by her style and try adding a pop of your interests to your outfit with bold accessories or unique cuts.
Flawless makeup: Ji-a’s makeup is seriously on point, and yours can be too! Play around with colours, shimmery glitter, and dramatic lips to add some extra charm to your look! :)
Skincare is key: Ji-a swears by her skincare routine to achieve that radiant complexion. So, start taking care of your skin and try out some new hydrating products to get that glow.
Cute Hairstyles: Try out some playful and cute hairstyles or accessorise with some fun hair clips. Don’t forget about your hair care!!
Details, details, details: Ji-a pays attention to every little detail, from her nails to her jewellery. Add some extra touches to your outfit with statement jewellery or cute nail art!! <3
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Elevate your lifestyle:
Self-care is everything: Ji-a emphasises the importance of self-care, so take some time for yourself to unwind and recharge with some yoga, journaling, or a good book!
Stay positive: Positive vibes only! Surround yourself with people who uplift you, practice positive self-talk, and write down daily affirmations to keep that positive mindset. :)
Follow your passions: Ji-a is all about chasing her dreams, and you should be too! Pursue your hobbies or dream career, and don’t be afraid to take risks.
Be confident: Ji-a is all about owning your unique qualities and quirks, so let your true self shine and don’t be afraid to stand out from the crowd.
Be kind: Ji-a is known for her kind and generous personality, so spread some love and kindness wherever you go.
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How to channel your inner Ji-a:
Embrace minimalism: Ji-a’s style is all about simplicity, so try decluttering your space and simplifying your wardrobe to achieve that clean, chic look.
Not everyone will like you, and that's okay: Even Ji-a has had to deal with haters and jealous people in the past (the whole fake designer thing lol...), yet she stays confident and continuously does her thing! You can do that too!! <3
Try out some K-beauty: Being Korean, many of her favourite beauty brands and products are from Korean brands. Experiment with some K-Beauty products to get that glowing complexion! :)
Be yourself: Above all, Ji-a is known for being authentic; whether she’s on camera or in public, she seems to radiate a sense of self-assurance, which spreads confidence and inspiration to others! Stop worrying about what others might think, you're beautiful <3
As always, please feel free to share your own suggestions in the comments and let me know who you want me to write about next! <3
✩‧₊*:・love ya ・:*₊‧✩
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agirlwithglam · 4 months
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hi girlies! iiiiits.. June! The month of blossoming, sun and freedom ✧ Just as flowers open up to the sun, it's time for us to open our hearts to new possibilities and fresh starts. Heres some ways to harness the energy of June to flourish and grow ₊˚✧ ゚.
1. Set new intentions.
Start the month by setting clear, positive intentions. What do you want to achieve in the next 30 days? Whether it's developing a new habit, or simply practicing gratitude daily, write down your goals and keep them where you can see them.
2. Create a new morning routine (optional)
A nurturing morning routine can set a positive tone for your entire day. And also, switching up your morning routine monthly can make it seem more exciting to start your day! here are some of the musts to add in a morning routine:
Hydration: drink. water.
Movement: a workout, yoga, dance, sport, walking, etc.
Meditation: deep breathing, or even a video on youtube!
Journal: Write down your thoughts, dreams, and what you're grateful for.
3. Self-Care.
in June, we will be dedicating one day a week to self-care. Use this time to pamper yourself, whether it's taking a luxurious bath, taking out time for reading your favourite book, or trying out a new skincare routine! embrace your girlhood and have some fun!
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Cultivate Inner Peace
Inner peace is the foundation of a happy, fulfilling life. This June, focus on practices that help you maintain a calm and balanced state of mind:
1. Mindfulness and Meditation
like i said earlier, add mindfulness and meditation into your daily routine if you want to be more calm and centred. Even a few minutes a day can help reduce stress and increase your overall sense of well-being.
2. Declutter Your Space
A tidy environment leads to a clearer mind. Take some time to organise your home or workspace. Donate or sell items you no longer need and organise the rest. A fresh, clean space can be incredibly rejuvenating!
3. Practice gratitude
instead of focusing on what you don't have, focus on what you do have. Keep a gratitude journal and write down at least three things you're grateful for each day. This simple practice can shift your focus from what's lacking to the abundance in your life
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Conclusion
June is a beautiful month to focus on blooming into your best self. you can make this a month of pinkness and girliehood. Embrace the warmth of June and let your true self shine!
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prettieinpink · 1 year
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Being that girl once again- back to school!
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It’s back to school season everyone, and my favourite times of the year. In this post im going to give you stuff to do for back to school + advice in specific areas of your school life! I hope everyone can take away something from this post <3 
THINGS TO DO BEFORE BACK TO SCHOOL <3
Revise your past term content in your core subjects, ensure there’s nothing you do not understand(it’s better to understand now than have to understand later)
Review what you are going to be learning for this current term in your core subject, you don’t have to study it, just familiarise yourself. 
Catch up with your friends- hang out, call or text before the new school term. My favourite thing is to create predictions of drama, couples etc in the upcoming term w my girlies!
Create SMART goals for you to achieve that term, in any aspect you want. I say; 1 goal for academics, 1 goal for social and 1 goal for extracurriculars/sports. 
Clean your room !! do a deep clean and declutter. E.g wipe down all surfaces, hover pillows, vacuum floor, clean mirrors, take out any clothes you dislike
Do an everything shower + face masks!!
ACADEMICALLY
Everyday afterschool, revise everything that you’ve learnt today + the things that you struggle on
Anytime you get homework, complete it as soon as possible. Most of the time, it’s easy and non time consuming. 
Create study guides for exams/tests while actually learning instead of when the assessments are actually coming up. It saves you a lot of time, which you can use for studying effectively.
If you don’t already, have a specific learning/studying style that works for you. E.g flashcards, blurting, mind map, spaced repetition, the feynman technique. (ofc you can have multiple). Just know the pros and cons of each studying technique. 
Or, what I do is that I assign specific studying techniques to different subjects e.g science - blurting, HASS - flashcards, maths - the feynman technique. This may be different to what you have the most success learning.
Have a place, time every day or at least most days, where you can study without distractions. I like to study at the library afterschool, it’s chill and literally void of any distractions.
The only advice in which i’ll say is not optional– do practise questions under the said test conditions. Stop using websites, listening to music, being on your phone etc. Get in the zone and transfer the environment. 
SOCIALLY
Make an effort to say hi or goodbye to some people, even if you do not know them that well. If you’re up for it, ask them how they are going or how their day has been.
Start remembering names and birthdays. This will literally make people like you so much more, it’s so simple but people swoon over this. Process names in your mind and write down birthdays in your calendar. 
Don’t be afraid to talk to others. Most people do not care if you talk to them, and some are glad that you talk to them. This is how people become well-known or well-liked. 
Watch videos on how to converse with people you do not know well effectively and become close with them. TED x has a lot of videos on this, and are usually helpful. 
Don’t try to fit in with the crowd. It’s so draining, and even if you think they do, they most likely dislike you(sorry!) . Instead, find/be with your people. 
Join a club/extracurricular. You meet so many like-minded people this way, while still developing your own skills. I say everyone should at least have one solid extracurricular. 
If you are in a talking stage, three weeks is enough time for him or you to decide if you’re willing to date them. It’s not the 1920s anymore, we have imessages, facetime, skype and others to communicate and get to know each other without contact
Call out your friends if you notice them doing something toxic or generally anything they shouldn’t do. E.g gossiping, getting mad at others, bullying someone. If they continue, it will influence you in the long run.
MENTALLY 
Reframe your mindset. I know most of us do not favour school, but do not dwell on negativity and find ways to be positive/neutral about your circumstances. You’ll feel so much better.
Detach. Detachment is literally essential in highschool, there’s so much drama and most likely you will somehow get tied up in it. Stop absorbing what happens and let it influence you, observe what happens and learn from it. I have a post on this here. 
Start saying affirmations everyday. I know affs are usually viewed as a manifestation thing, but it doesn’t have to be. It can be a simple one minute way to cultivate a neutral/positive perspective of yourself. 
Journal. Things will happen, so journaling is a great way to discuss your circumstances, feelings, trauma, relationships etc and develop a sense of identity at the same time. I have a post on this here. 
Meditate. It can be go-go-go constantly, but just take a break and gain some mental clarity and see how much better you feel decluttering your mind. 
Embrace a change and growth mindset, especially in an environment where we are constantly required to adapt. 
PHYSICALLY
Start stretching.. seriously. You sit at a desk for like 5 hours a day excluding lunch and recess, everyday, which is of course going to do a number on your body. It can relieve pain in many different areas.
Have at least 1 form of exercise you do everyday. I know being students, we have to sit at a desk constantly. But, do not give up on practising good exercise habits. Not only can it help with results, it’s good for you.
Get the recommended sleep of 6-8 hours per night, which is good quality sleep without disruptions. It helps with long term memory and you’ll feel better. 
Start packing healthy but tasty lunches to school instead of buying. You’ll save so much money in the long run, and it’s better for your body. 
BEAUTY 
Get your uniforms tailored just a bit. Not too noticeable, but enough that it fits better on your body. Especially for button formal shirts, as they make you look 10 times as bulky than what you actually are. 
Buy new jewellery, earrings, necklaces or whatever you’re allowed. Subtle but noticeable jewellery makes girls look so pretty.
Learn new hairstyles!! Don’t just wear the same hair everyday, mix it up, it’s fun and makes you look attractive. 
Get a good eyebrow gel + clear mascara. Legit life changer, I look so much better everyday because I look put together without make up.
apply  vaseline on areas you would apply highlight, but avoid your eye area. 
Have a good skincare regime!! Being a student is stressful, getting pimples is a sign of stress. 
Okay that's it. Happy back to school everyone! Here’s an affirmation for you <3
I am intelligent and capable. I am skilled and confident in my abilities. I am perceived well by others. I am healthy. I am wealthy. I am looking for this term to be full of good grades, vibes, friends, growth and fun. 
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astroismypassion · 1 year
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What does it mean when we repetitively attract into our life a certain Moon sign? 🌙 🌗🌘
Credit goes to my blog @astroismypassion
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The lovely and kind @bthechangeuwant2cintheworld asked me about if I could do a post on when we attract certain moon signs and what does it mean? Let's dive deep into the topic.
So what does it mean FOR YOU when you attract the following Moon sign in your life?
ARIES MOON
You are likely not courageous enough, need to learn how to be more bold, stand out from the crowd. You might also be a bit too selfish or self-focused. You need to work out more and steam off your feelings through work outs, physical activity and chores or cleaning, being more active and present in your home. Also, you might likely not do enough. You might be just working on one single particular thing, such as just your studies, your job, but completely neglect other fields, aspects of your life. Could have a hard time juggling many things at once or struggle with multitasking.
TAURUS MOON
You might be too passive, lazy or indulgent in your habits or even on a daily basis or in your own home. You might be a bit too love obsessed, wanting a partnership at any cost or even pressuring someone to like you back or enter a partnership with you. You might idealize the idea of a partner, being a part of the team. You might need to transform your values or understand what those are. You likely lack self-love and need more self-care too. You are either too materialistic or not enough. Also, maybe dress up more often.
GEMINI MOON
You are likely not social enough, you spend too much time on your own alone or you are too much in your head, but not grounded enough. Could have difficulties with control, like trying to control your surroundings, immediate family members, close friends, even people you talk to online/social media/instant messaging. You might be too anxious or nervous when talking. You might either need to take a social media break or talk to people online more.
CANCER MOON
Check in with how you treat your mother. Do more chores in your home, help out with laundry, doing dishes, organize your home more, clean it more often. Learn how to cook, bake more. You are likely bottling up your emotions or suppressing your innermost feelings, even needs. Learn what your needs are, especially what you require from your loved ones, family members, your partner. Vent, cry out your tears, embrace the flow of the good and the bad sides of emotion. Try to provide for your family more.
LEO MOON
You might too dramatic or not dramatic enough and too nonchalant. You might need to share more of your emotions. You might be self-centered emotionally, so selfish with your feelings. But at the same time, you might make too rash decisions or jump to conclusions in the early stages of dating. You need to become more jovial, happy and bright. You need to focus more on hanging with your close friends since you are likely neglecting them a bit or spending too much time on your own. You need to figure out more on what your hobbies are and if you can pick a new one as well. You might need to welcome more romance in your life, maybe by accepting an invitation to go out on a date, listening to romantic songs, watching romantic movies.
VIRGO MOON
You might need to take better care of your personal hygene, live more in the present moment and establish better daily routine and habits. You need to be more present and focused during conversation. You need to go out more and do your own grocery shopping, run errands and focus more on paying your phone, electricity bill etc. You need to declutter your home and organize your space. Try to find time for little self-care rituals in the day.
LIBRA MOON
If you end up attracting a Libra Moon again and again you are likely taking care of too many other people and not enough taking care of yourself. You need to learn how to share but with boundaries. You learn how to balance giving and taking. You need to learn how to accept help and how to delegate tasks off your shoulder more. You also need to socialize more, meaning that learn how to be okay with chit chat and even more superficial conversations, they still teach you how to connect and relate to those around you more.
SCORPIO MOON
Scorpio Moon is tricky, because it's one of those either or type of Moons, it can go either way. So you might have an escapistic issue, I'm not saying downright addictive behaviours, but you might overuse something. Such as you feel a bit too lonely and use food as a buffer or coffee, alcohol, sweets, sugar etc. You might not have only one cup of coffee, but 2, 3 too many per day. I'm not saying this is your case in particular, I'm trying to illustrate the case. You might also be too materialistic or not enough. Like too power hungry, money driven or not enough. You could have certain subconscious thoughts, triggers that you don't want to address. You might jump to final conclusions too quickly, without knowing the full story or context or information. You might need to let go of certain old habits, coping mechanisms that don't serve you anymore or sometimes this means even people, old friends or partners. You might not live fully authentic in your present life. You might also be scared of being truly raw, vulnerable and you could have a fear of being exposed, exposed as in having any trait that you don't like to admit you have or don't want many other people to know. Or you can also act a bit too fanatic in your behaviour, again it can go either or, you might perhaps need your jealousy, envy, possessivness in check.
SAGITTARIUS MOON
You are too uptight, need to let loose. Attend a party or two with your group of trusted friends, go to that club and dance, even if you don't completely like the idea of it initially. Also, you might be too hedonistic in one department of your life. Either you indulge in too many desserts after a meal, eat too much in one setting. Stop saying yes to everything and everyone just so you please others and that they stay happy. You need to get more organized, buy a planner, plan your days more and prioritize, you might be all over the place. Again, certain eating habits might represent a bit of a problem for you. Try expanding your mindset about food, by trying out alternative regimes, introducing more whole foods, leafy greens and such. Don't be a picky eater, give certain foreign foods/those you are not used to at least a one time try.
CAPRICORN MOON
Now, this is one of those major, life changing, big life decision ones. If you attract Capricorn Moon in your life again and again, you need to make a turning point in your life. You need to make a big life change. Likely, your job, career is not where it should be at this point. Or it's not fulfilling you and a change is to be made. Either going back to school, finding another job, career field etc. You need to revisit this part of your life: your career, long-term goals, aspirations, social status, reputation and your relationship with parents. The last one might be big as well, ask yourself if this is the best way to treat your parents? Likely, you could do a bit better. Also, you are likely spending too much time at home or isolating yourself.
AQUARIUS MOON
You are afraid to embrace your own unique self and being original, mostly out of fear of not being accepted or judged. You might also need to dream more, set your dreams big and start going after them. You might also replicate other people's ideas, try coming up with original thought and your own creative ideas more, even if they are weird, unique, eccentric or odd at a first glance or even if you feel uncomfortable expressing them. Go out more and socialize more.
PISCES MOON
You are too giving, humanitarian, charitable, selfless or not enough. You might take care or help out every close friend, acquintances or stranger, but NOT your own family members, loved ones or your partner. So try to put that in check. You might be undereating or eat foods that don't nourish your body. Again, substance overuse can be present in subtle ways, such as drinking too much coffee in the day.
Credit goes to my blog @astroismypassion
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veritasss5 · 1 year
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10 advice that you need right now. | pick a card.
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Disclaimer: this is a GENERAL READING, take what it resonates and leave behind what doesn’t. This is for fun and should never be taken seriously. This is for entertainment purposes. It is just for helping you to have a general idea about your situation. If it does help you fine I am very happy about it, if not then I am sorry that it wasn’t for you and move on.
Take a moment to relax your mind and choose with your intuition.
(All the art is found on pinterest, if you know the artists please comment their name so I can credit them)
Pile two art is from weibo @/咸鱼中下游
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Pile 1 → Pile 2 → Pile 3
Pile 1
1. be happy and content with the things that you have right now. Some experiences happen once and not twice.
2. enjoy your time with friends, family, your lover, anyone that is welcoming you and accept you for who you are. Those moments are golden and they will be a warm memory for your future to remember.
3. clean your room. Having a clean and tidy space can help you to improve your mood. Cleaning your stuff can help you to find stuff to declutter that doesn’t serve you anymore.
4. compassion and kindness can be rewarding for you. Don’t let negative situations affect you, be always kind and compassionate to the right people. You just gave to the wrong people up until now.
5. you deserve a break and vacation. It’s time to visit somewhere that has water like rivers, lakes, ocean, etc.
6. you deserve to be free. Your freedom is one of your rights that can’t be sacrificed.
7. eat more fish. It gives you nutrients to feel energetic, and may boost your brain health.
8. time to look to the future and stop looking at the past. The future is now, the past is gone.
9. you have the right to feel your emotions without guilt. You can cry, be angry and shout. You are human, it’s fine to not be perfect.
10. fill your cup. A cup filled with pure intentions and emotions can help you to welcome the right people that will accept your offer. Be mindful to whom you give your time and energy.
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Pile 2
1. choose one goal to focus on. Don’t try to get everything at once. Step by step. All things have their own time.
2. don’t overspend on things that can’t be useful for you. It’s time to spend and invest on things that can help you and have your best interest for your better future.
3. save money. Don’t compare yourself to the people that can’t be compared with.
4. dream big, but go catch on to your dream. Daydreaming and doing nothing can’t help you to achieve your greatness.
5. make your life interesting and aesthetically pleasing to motivate you. Yes, you have something interesting about your life, don’t say no.
6. leave behind everything that is harming you or stopping you to elevate yourself.
7. moon can be very significant for you. Cold night can be significant for you as a metaphor or literally.
8. you don’t need to talk and declare to people what you are going to do. Just do it in silence.
9. right now you have the power to be independent and leave everything behind you to start over from zero.
10. you are able to achieve anything that you desire, just believe in yourself and bet everything on you. You are the best investment.
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Pile 3
1. someone betrayed you or disappointed your expectations. Don’t let this slip. Confront them. Better now than later.
2. misunderstandings will be bigger if you don’t clear them as soon as possible. It will look like you are searching for excuses if you don’t address them.
3. bad experience will help you to grow and let you be more mindful and careful of who you confide in and talk with.
4. don’t let bad experiences affect your future. It happened once. Alright, make sure to not fall for the same mistake. But remember there are still people out there that are worthy of your trust.
5. it is time to let go of toxic and negative thoughts and habits. Bad habits create a toxic cycle where it will be harder to break the longer you engage with.
6. you are someone powerful and beautiful. You need to find out your power.
7. there are lessons that will teach you to be confident and strong. Some situations happen because they want you to become better, not to harm you or curse you.
8. you are destined to be independent, charismatic and strong. Someone that can draw people’s attention with your charm and skills.
9. you are very very interesting to know, stop saying otherwise. Be proud of yourself and what you have achieved currently, small or big doesn’t make any difference.
10. trust your gut feelings, they are hardly wrong. Your feelings are valid to be listened to. Let the people hear your voice and see how strong you actually are.
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selfhelpforstudents · 1 month
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How to Stay Motivated and Productive: Crushing Your Goals Without Burning Out
Staying motivated and productive can feel like a constant battle, especially when life throws distractions, stress, and endless to-do lists your way. But fear not! With the right mindset and strategies, you can keep your motivation high and your productivity on point, without burning out. Let’s dive into some tips to help you crush your goals and stay energized along the way.
1. Start with Your "Why"
Before you even think about getting stuff done, take a moment to connect with your “why.” Why do you want to achieve these goals? Whether it’s personal growth, career advancement, or simply getting through your day with your sanity intact, having a clear purpose fuels motivation. When the going gets tough, reminding yourself of the bigger picture can keep you pushing forward.
2. Set Clear, Realistic Goals
Productivity isn’t just about doing more; it’s about doing what matters. Break your goals down into specific, achievable tasks. Instead of vague goals like “get fit” or “study more,” try “exercise for 30 minutes three times a week” or “study for 45 minutes, then take a 15-minute break.” Clear goals give you a roadmap and make it easier to track your progress.
3. Create a Routine That Works for You
Routines are your best friend when it comes to staying productive. They help build momentum and reduce the mental energy spent on deciding what to do next. But remember, there’s no one-size-fits-all routine—what works for someone else might not work for you. Experiment with different schedules until you find one that aligns with your natural rhythms and lifestyle.
4. Embrace the Power of Small Wins
There’s nothing like the rush of ticking something off your to-do list. Those small wins build momentum and keep you motivated to tackle bigger tasks. Break larger projects into smaller, manageable steps, and celebrate each achievement along the way. It’s like giving yourself a mini high-five every time you complete something, and who doesn’t love that?
5. Use the Pomodoro Technique
If you struggle with staying focused, the Pomodoro Technique is a game-changer. Work for 25 minutes, then take a 5-minute break. After four sessions, take a longer break (15-30 minutes). This method not only helps maintain focus but also prevents burnout by ensuring you’re taking regular breaks. It’s a win-win for both your productivity and your well-being.
6. Declutter Your Space, Declutter Your Mind
A cluttered workspace can lead to a cluttered mind. Take a few minutes each day to tidy up your environment. A clean, organized space can help you feel more in control and focused on the task at hand. Plus, it’s one less thing to stress about when you’re trying to get in the zone.
7. Prioritize Self-Care
Productivity isn’t just about grinding 24/7. To stay motivated, you need to take care of yourself. Make sure you’re getting enough sleep, eating well, and staying active. Incorporate activities that relax and recharge you—whether it’s reading, meditating, or just chilling out with a good Netflix show. Remember, you can’t pour from an empty cup.
8. Mix It Up
Monotony can kill motivation. If you find yourself getting bored or stuck in a rut, mix things up. Try changing your environment—work from a different room or a coffee shop. Switch up your routine or try new productivity tools and techniques. Keeping things fresh can reignite your enthusiasm and keep you engaged.
9. Stay Accountable
Share your goals with a friend, family member, or even online communities. Having someone to check in with can keep you accountable and motivated. Plus, it’s a great way to get support and encouragement when you need it most. Sometimes, just knowing someone else is rooting for you is enough to keep you going.
10. Forgive Yourself for Off Days
Let’s be real—not every day is going to be a productivity powerhouse. Some days, the motivation just isn’t there, and that’s okay. The key is not to beat yourself up over it. Instead, acknowledge it, rest, and come back stronger the next day. Progress isn’t about being perfect; it’s about being consistent over time.
11. Visualize Your Success
Take a few minutes each day to visualize what success looks like for you. Imagine how it will feel to achieve your goals, and let that positive energy drive you forward. Visualization is a powerful tool that can help keep your motivation alive, even when the journey feels long.
12. Reward Yourself
Don’t forget to reward yourself for your hard work. Whether it’s treating yourself to something special, taking a day off, or just indulging in your favorite activity, rewards help reinforce the positive behavior of staying productive. It gives you something to look forward to and makes the grind feel a little less grindy.
13. Keep Learning and Growing
Finally, keep feeding your mind with new ideas and inspiration. Read books, listen to podcasts, watch TED Talks—whatever gets your creative juices flowing. Continuous learning keeps you motivated by reminding you that there’s always more to discover and achieve.
Final Thoughts
Staying motivated and productive isn’t about working harder—it’s about working smarter. By setting clear goals, creating a routine that works for you, and prioritizing self-care, you can stay on top of your game without burning out. Remember, it’s a marathon, not a sprint, so pace yourself, celebrate your progress, and keep moving forward. You’ve got this!
Love,
Sophia
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