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the wandering painter, part one
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#artists on tumblr#illustration#animated illustration#animation#backgrounds#animated gifs#background illustration#myillust#landscape#plants#scenery#summer#hiii! just wanted to share an artwork i made that's super fresh from the oven ksfknsf#'the wandering painter' will be a series that consists of artworks that has elements that i struggle to draw and am trying to improve on!#ive always really struggled with the process of painting (for example) clouds fields grass grasslands flowers etc#despite the end result coming out satisfactory imo but i cant deny that it most of the time feels like a fluke#so this series would consist of my journey of improving how to draw said elements/areas more confidently :D#this artwork in particular - i studied and practiced how to paint/draw silver grass better along with grasses and clouds#i feel like im sorta getting the hang of it but theres definitely room to study and experiment how i can paint it better#so yeah! nonetheless i really hope you'll like this! and i hope you'll have a lovely day/night ahead <3333
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Little things that improved my life 𝜗𝜚˚⋆
Accepting my sleep schedule. I'm a night owl; I focus at night, I'm calm at night, I'm motivated at night. For a long time, I tried to fight this since everyone always preaches getting up early, but since I started accepting my natural sleep schedule, I've been feeling a lot better and have become way more productive.
"drink more water". TEA. Tea is the secret here. I will be honest, I hate drinking water; it doesn't matter if I have a cute water bottle or a cute glass, I still hate it. TEA.
Replying quickly. I used to be one of those people who get a text message and think, "Oh, I'll reply to that later", and then just forget about it entirely. Now, I text back as soon as I see the message. This has not only improved my texting anxiety (which I cause on my own by now replying and then feeling bad) but also deepened my connection to my friends. <3
Keeping my circle small and being okay with that. Over the past months, I've had this sudden urge to expand my social circle and get to know more and more people, especially after I moved in August. However, this quickly ended in what I like to call my "social burnout". I was tired, annoyed, and overwhelmed. It took a few weeks for it to settle, but I've come to the conclusion that I would much rather have a smaller circle of people who I trust and love deeply than a huge group of friends, and that's totally okay.
Wearing what I like. Even though I live in a big city, I'd still say that my style can sometimes be a bit more extravagant than what most people wear, another point is that I'm very uncomfortable with pants so I only wear skirts, which is also considered a bit odd where I live. But over the past years, I've come to accept that and have become so sure of myself and found such comfort in my style that I now just wear whatever I like, and it makes every day a little bit nicer.
Reading and writing for pleasure. Reading books outside of my studies and spending time researching topics that simply interest me is such a great way to calm your mind. Same for writing, I always like to say that to write is to think; putting your thoughts on paper in cohesive and well-crafted sentences that you can then reread and think over again is such a liberating thing to do.
Reaching out more. fuck the whole "double texting" and "no contact" thing. If you want to speak to someone because they mean something to you, then just do it. Unless they specifically asked for space, you shouldn't feel bad about wanting to be in touch with them. Many even really appreciate it when you show that you truly care. Let's stop the nonchalant act, and instead, let's face deep emotions and true vulnerability. <3
As always, please feel free to share your own little insights and things that helped you improve comments! <3
my insta: @ malusokay
love ya ・:*₊‧✩
#malusokay#girl blogger#it girl#pink blog#that girl#coquette#aesthetic#dream girl#pink pilates princess#glow up journey#glow up#mental health#self esteem#self love#self care#self improvement#loa blog#gaslight gatekeep girlblog#girlblogging#this is a girlblog#girlblog aesthetic#gaslight gatekeep girlboss#winter arc#dollete aesthetic#girly tumblr#just girly thoughts#girly stuff#studyspo#studyblr#study blog
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101 ways to improve self esteem
1) Master a new skill.
2) List your accomplishments.
3) Do something creative.
4) Challenge your limiting beliefs.
5) Talk to a counselor.
6) Don't worry about what others think.
7) Read or watch something inspirational.
8) Stay true to your character.
9) Let go of negative people.
10) Set healthy boundaries with others.
11) Care about your appearance.
12) Welcome failure as part of growth.
13) Be a lifelong learner.
14) Face your fears.
15) Become a mentor.
16) Accept compliments.
17) Eliminate self-criticism.
18) Practice coping skills to manage stress and big emotions.
19) Notice negative thoughts and beliefs.
20) Challenge negative thinking.
21) Think about what you learned from negative experiences.
22) Practice gratitude.
23) Exercise.
24) Eat healthy and limit junk food.
25) Get good sleep.
26) Spend time with positive and supportive people.
27) Encourage yourself.
28) Write a list of your strengths.
29) Don't compare yourself to others.
30) Avoid perfectionism.
31) Do at least one positive, enjoyable activity every day.
32) Celebrate small victories.
33) Be helpful and considerate to others.
34) Be honest with yourself and others.
35) Accept your flaws.
36) Don't give up.
37) Practice self-care.
38) Go easy on yourself.
39) Practice being assertive.
40) Practice saying "No".
41) Practice relaxation techniques.
42) Take on challenges.
43) Volunteer to help others.
44) Forgive others and yourself.
45) Set goals and work toward them step by step.
46) Seek balance in all areas of your life.
47) Discover your passions and purpose
48) Groom yourself.
49) Dress nicely.
50) Be kind and generous to others.
51) Practice good posture.
52) Change a small habit.
53) Smile.
54) Don't procrastinate.
55) Don't take things personal.
56) Organize your personal space.
57) Challenge unkind thoughts about yourself.
58) Spend time outside.
59) Notice the good things.
60) Celebrate your successes
61) Write a list of things you like about yourself.
62) Don't take too much on.
63) Do something for yourself every day.
64) Develop daily habits.
65) Remind yourself it's okay if not everyone likes you.
66) Practice mindfulness.
67) Learn to tolerate discomfort.
68) Use problem-solving skills.
69) Take responsibility instead of blaming.
Tell Yourself Positive Affirmations Such As:
70) I am grateful for every day.
71) I am worthy of happiness and love.
72) I am in charge of my own happiness.
73) I love, respect, and believe in myself.
74) I deserve to be happy and successful.
75) I approve of myself, right here and now.
76) I am learning and changing for the better.
77) I accept 100% responsibility for my own life.
78) Every day in every way, I am getting better and better.
79) I can learn to accept the parts of myself that I don't like.
80) I am thankful for my challenges as they make me a stronger person.
81) Write down three positives about each day.
82) Make a collage with your talents, goals, and dreams.
83) Practice laughing.
84) Be proud of yourself.
85) Say mistakes are an opportunity to learn.
86) Show respect to yourself and others.
87) Resolve conflict peacefully.
88) Ask for help or support.
89) Complete a daily task list.
90) Have a growth mindset.
91) Be optimistic.
92) Treat yourself with kindness and compassion.
93) Focus on the things you have control over and can change.
94) Get started on tasks you have been putting off.
95) Practice good daily hygiene.
96) Focus on solutions not problems.
97) Talk about your feelings with someone you trust.
98) Drink plenty of water.
99) Start a new hobby or join a club/sport.
100) Do random acts of kindness.
101) Create a dreams list.
#mental health#self esteem#psychology#studyblr#studyspo#university#philosophy#study blog#college#study#study motivation#studyinspo#student#high value mindset#high value woman#that girl#self love#self improvement#self worth#leveling up#pink pilates princess#level up journey#self growth#self confidence#glow up#self development#self care#it girl#quotes#txt
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having boundaries with yourself
➼ having a bedtime
➼ deciding the minimum and maximum amount of time you can dedicate to work each week
➼ setting limits on the amount of screen time you have
➼ having an amount of time per week you move your body
➼ limiting your alcohol/highly processed food consumption
➼ keeping a budget
➼ deciding how often you will travel or go on vacation and sticking to it
➼ going to doctors and dentist appointments regularly
➼ paying bills on time
➼ doing work (school or not) on time
➼ wearing sunscreen when you go outside
(images from pinterest)
#elonomh#elonomhblog#student#student life#that girl#academia#chaotic academia#productivity#becoming that girl#study blog#it girl mentality#it girl#it girl aesthetic#it girl energy#pink pilates princess#girl blogger#girlblogging#pinterest girl#list#vanilla girl#romantic academia#stem academia#dark academia#light academia#studyblr#academics#glow up journey#glow up
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New setup for a new academic challenge! (I'm starting a PhD)
#study space#girl blogging#alternative girl#study blog#studyblr#tired academia aesthetic#academiacore#light acadamia aesthetic#study abroad#studyspo#study with me#phdblr#phd student#phdjourney#thesecrethistorian's PhD journey#academia#academic weapon#chaotic academia#history#thesecrethistorian
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a girl who’s going to do big things cannot let small things get to her
#self improvement#positivity#self care#self love#positive thoughts#wonyoungism#that girl#it girl#clean girl#healing journey#self healing#positive mental attitude#healing#study#studyblr#study study study#glow up#level up#self growth#self confidence#dream girl#positive mindset#glow growth girlboss#moodboard#aesthetic moodboard#clean moodboard#beige moodboard#becoming that girl#positive thinking#mental growth
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how to become the smartest woman in the room 💭
topics to study:
philosophy
languages
art history
literature
fine foods
classical music
history
architecture
psychology
political science
#personal excellence#it girl#it girl energy#that girl#becoming that girl#self improvement#self worth#self care#glow up#level up#self development#lucky girl syndrome#high value mindset#vanilla girl#glow up journey#study motivation#studyspo#studyblr
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40 Tips For Becoming More Disciplined 📌💡🚀📝
Know what you want to achieve soon and in the future. This helps you know where to go and stay motivated.
Do the most important things first to save time and energy.
Have a daily plan that includes work, rest, exercise, and learning.
Make big tasks smaller so they're not scary, and you can see progress.
Use methods like the Pomodoro Technique (working for a while, then resting) or blocking time to get more done.
Notice when you're avoiding work and make yourself start.
Control yourself from getting distracted or doing things just for fun.
Say no politely when you can't do more things without getting stressed.
Stay healthy by eating well, exercising, and sleeping enough.
Keep learning by reading, taking classes, or trying new things.
Check how you're doing with your goals and change plans if needed.
Tell a friend or mentor your goals so they can help you stay on track.
Keep your spaces tidy to help you focus better.
Learning discipline takes time, and it's okay if things don't go perfectly.
Think good thoughts about yourself instead of bad ones.
Imagine doing well to get motivated.
Mistakes are chances to learn, not reasons to give up.
Be happy about even small successes to stay positive.
Listen to advice from others to get better.
Be ready to change your plans but keep your main goals.
Try mindfulness to concentrate, be calm, and know yourself better.
Write about your progress and plans in a journal.
Turn off things like social media when you work or study.
Think about things you're thankful for to stay happy.
Do quick tasks right away instead of waiting.
Spend time with people who help you and make you want to be better.
Let others do tasks that you don't need to do, so you can focus.
Get better at handling problems without giving up.
Picture doing well to stay motivated.
Drink water to think clearly and stay healthy.
Have a special place to work or study to help you focus.
Wait for bigger rewards instead of quick ones.
Keep things simple, both around you and in your mind, so you can concentrate.
Listen to advice without feeling bad about yourself.
Use apps and tools to manage your tasks and time.
Reading helps you learn and think better.
Decide what's good enough for you and stick to it.
Believe you can get smarter and better with practice.
Do creative things to stay imaginative and interested.
Listen carefully to others to be better at talking and understanding.
#discipline#self help#self improvement#self love#self care#personal improvement#personal development#stay focused#goalsetting#level up journey#glow up tips#girlblogging#dream girl journey#dream girl tips#dream girl#study tips
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the 3 type of morning routines :
💬"Shine bright and prove them wrong 'Cause we can feel our progress" - straykids : blind spot
PRODUCTIVE WORKDAYS
WAKE UP AND DRINK A GLASS OF WATER
QUICK WORKOUT OR BRISK WALK
SHOWER AND GET DRESSED
HEALTHY BREAKFAST WITH COFFEE OR TEA
REVIEW DAILY GOALS AND PLAN TASKS
START WORK ON THE MOST IMPORTANT TASK
CREATIVE DAYS
WAKE UP AND DRINK A GLASS OF WATER
GENTLE STRETCHING OR YOGA
SHOWER AND GET DRESSED
LIGHT BREAKFAST
SPEND TIME JOURNALING OR BRAINSTORMING
START WORKING ON CREATIVE PROJECTS
RELAXING DAYS
WAKE UP AND DRINK A GLASS OF WATER
STAY IN BED FOR LIGHT READING OR MEDITATION
LEISURELY BREAKFAST
SIMPLE MORNING HYGIENE
TAKE A SHORT WALK OUTSIDE
ENJOY A HOBBY OR RELAXATION ACTIVITY
© bloomzone
#𝜗𝜚 ── ⊹ ‧#becoming that girl#wonyoungism#glow up#wonyoung#dream life#it girl#creator of my reality#divine feminine#it girl affirmations#love affirmations#it girl aesthetic#girlblog aesthetic#this is a girlblog#girl blogging#bloomivation#bloomdiary#study blog#pink blog#coquette girl#tumblr girls#girlblogging#dream girl journey
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Still settling into being back at uni and narrowing down my dissertation topic.
#my posts#studyblr#gradblr#study aesthetic#study motivation#grad school#master's prep journey#academia#cosy academia#study blog#oxford#oxford university#dark academia
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"and then you look at it, and it looks... otherworldly. this is denis. he just creates this shape. it's not perfect. it's timeless. it reminds me of... do you remember arrival? you know those big alien creatures? that's the shape." — rebecca ferguson in an interview with hollywood insider
#arrival#dune#duneedit#filmedit#denis villeneuve#film#arrival 2016#scifiedit#scifi#filmgifs#movieedit#userfnuggi#userbunneis#i truly do not know what to tag this....#most random thing i've ever made but this comparison has been haunting me#where did she get this idea. i want to study her brain.#i'm perfectly happy for this to get 2 notes haha#thank you to everyone who helped me on the journey of this edit#which went from me believing that i had seen this as a quote from some random person on twitter and internalized it#to @kidbabygodforsakenmess finding the video of rebecca saying this#maya edits
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view from my workspace | the Old Bodleian Library, University of Oxford
#university of oxford#bodleian library#dark academia moodbord#dark academia layouts#dark academia aesthetics#dark academia aesthetic#dark academism#studyblr#study aesthetic#why i study#study blog#studyspo#study space#study motivation#phd journey#phdjourney#phdblr#phd life#books & libraries#photography#Oxford#light academia aesthetic
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Girls who study
#black girl moodboard#goddess energy#moodboards#aesthetic board#luxury aesthetic#my moodboard#black girl aesthetic#black women#black femininity#nsfq#study motivation#student#studyblr#self care#self improvement#self development#level up#level up journey#leveled up mindset#black moodboard#rich black women#black women in femininity#classy black women#black women in luxury
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building the life that you deserve
building the life you deserve is a journey that involves self-reflection, goal-setting, and consistent effort. here are some steps to help you get started:
decide what you want: identify what you want to change about your life and how you envision your ideal life. this clarity can help you focus on your goals.
envision your ideal life: this step is all about creating a clear and vivid picture of the life you want to live. when you start to envision your life as you want it to be, it helps to guide your actions and decisions towards making that vision a reality.
set goals: break down your vision into achievable goals. this makes the process less overwhelming and more manageable.
take action: start making changes, even if they are small. consistent effort over time leads to significant progress.
prioritize relationships: building and maintaining strong relationships is essential for a fulfilling life.
simplify your life: remove unnecessary possessions and distractions. this can help you focus on what truly matters.
believe in yourself: trust in your abilities and strengths. confidence is key to overcoming challenges and achieving your goals.
remember, it’s your journey, and you have the power to change it.
#that girl#becoming that girl#student#study blog#it girl#academia#student life#productivity#chaotic academia#it girl aesthetic#it girl energy#pinterest girl#clean girl#pink pilates princess#it girl mentality#becoming her#self love#self improvement#self development#self awareness#self care#self worth#nenelonomh#glow up journey#glow up
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PhD Day 38 (yesterday): this time for real, I finished doing all the changes my supervisor suggested so I have finally fully submitted my grant proposal!
#thesecrethistorian's phd journey#thesecrethistorian#girl blogging#chaotic academia#study blog#studyblr#academiacore#tired academia aesthetic#light acadamia aesthetic#study desk#study space#studyabroad#study motivation#phdblr#phd blogging#phdjourney#phd life#phd student#phd research#gradblr#studyspo#study aesthetic#study with me#cozycore#cozy aesthetic#autumn academia#alternative girl
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27/08/24 || Tuesday
My windowsill is messy but I'll cut myself some slack because it is the day of my retest. Hopefully I pass this course 🤞🤞 and I do not have to look at the face of this prof again...
#studyblr#studyspo#studyinspo#academia#studying#physics#aesthetic#study aesthetic#misa's undergrad journey#misa tries#stemblr#stem#women in stem#100
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