#Wellness journey
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Matcha Mood
#Biophilia#biophilia nutrition#biophilianutrition#sporty#sporty girls#fitness#fitspiration#fitspo#fitness journey#fashion#style#Vogue#vogue italia#Vogue Paris#Vogue Magazine#vogue korea#vogue beauty#wellness#health and wellness#wellbeing#wellness tips#beauty and wellness#wellness journey#wellnessjourney#self care#self care tips#self care routine#self care reminder#matcha#matcha girl
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My daily habit tracker ୨୧
To embody daily "that college girl" during the second half of my semester! My focus is flexible achivement according to my energy and time available.
Do my morning and night routine
Affirm positive affirmations and practice gratitude x2 morning and night
No shit talking + Complaining
Use my phone less than 3 hours
Follow a healthy diet: 4 meals, one fruit, healthy snacks and drink water only!
Indulge in movement: do a pilates workout or a stretch workout
Practice self-care: look good for the day, take care of my hair, body, skin, teeth, smell good
Maintain a clean space all day
Self-develoment: read, journal, listen to a podcast, practice meditation or/and invest in hobbies
Education: Learn about educational topics, complete my homework or/and study Italian.
xoxo, that girl ୭ৎ
#soft productivity#consistency#self growth#routines#wellness#self improvement#positivity#dream girl#girljournal#hyper feminine#it girl#motivation#my diary#pink blog#that girl#clean girl#girlblogger#dream girl tips#self care#pink pilates princess#self love#girl blogging#mental health#coquette#healthy lifestyle#wellness journey#pink blogger#health & wellness
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the secret of your future is hidden in your daily routine
#self improvement#self care#positivity#self love#mental health#healing#that girl#it girl#dream girl#clean girl#positive mental attitude#wonyoungism#healthy lifestyle#health and wellness#wellness journey#moodboard#aesthetic moodboard#clean moodboard#glow growth girlboss#glow up#level up#self respect#mental growth#blooming#be kind to yourself#positive thoughts#becoming that girl#slow living#slow life#luxurious
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pilates princess inspo ♡₊˚ 🦢
#pink pilates girl#pink pilates princess#pink aesthetic#pink blog#pinkcore#pilates aesthetic#yoga pilates#girl blogging#girlblogger#wellness journey#health and wellness#self improvement#self care#self love#lifestyle#it girl#that girl#clean moodboard#clean girl#moodboard#dream girl tips#dream girl#inspo#pink coquette#pink moodboard#motivation#discipline#glow up#pink academia#pink academia princess
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via Kayla Barnes-Lentz
#Kayla Barnes#wellness#health and wellness#wellbeing#wellness tips#advice#wellness journey#wellness routine
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#lifestyle#healthy girl#erewhon#alo yoga#high maintenance#soft life#hypergamy#pilates princess#health and wellness#healthy eating#healthy lifestyle#high value mindset#health#healingjourney#healthy living#wellness journey#wellness#that girl#green juice girl#pink pilates princess#self development#self discipline#self care#self improvement
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from the 'wholistic + abundant {lifestyle}' Pinterest board
#txt#true nourishment#wellness journey#holistic leveling up#leveling up#that girl#green juice girl#glow up#heart expansive#self care#self love#herbalism#slow living#soft living#mindful consumption#karma#sidewalkchemistry
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˚ʚ♡ɞ˚
#self love#self care#self improvement#self help#positive thoughts#recovery journey#recoverycommunity#recoverycore#ed recovery#i love you#reminders#be kind to yourself#daily reminder#mental health#healthy reminders#healthy lifestyle#mental health positivity#dream girl#dream girl tips#self care reminder#self care tips#wellness journey#Reminder to be kind to yourself#pinkcore#cutecore#girlblogger#girlblogging#girl blogger#girl blogging#pink blog
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How to feel alive/stop being bored out of your mind, a guide for losers
jump on your bed, write something teeny tiny on the walls, break a small rule
get a dollar worth of pennies and write lucky on them and drop one or two at places you go
bury something small that you like in a place you feel safe
make a small bracelet/anklet, even if its just a piece of sting and never take it off
take a really really cold shower
go star gazing/look at the moon
write a letter to your past/future self
write bad poetry/nice messages and tuck it into books at the library
sit and listen to a song that was your favorite four or five years ago, don't do anything else but sit and listen to it
make a trash journal. Get a cheap notebook and write down EVERYTHING in there, carry it around with you. It will help you figure out who you are/remind you that you are a person.
when was the last time you felt alive? Like really alive? If you remember, write it down in as much detail as you can. If you don't know, write down a time you were happy or very angry. Honestly, any strong emotion will work.
create a bad drawing, like kindergartener level. If you want, fold it up and stick it onto your fridge.
block that person
tell someone how much you appreciate them
put old things you don't need anymore in a box, write take care of it on top, and leave it somewhere
write positive graffiti in public restroom stalls
bake bread
#mental health#mental health support#positivity#if anybody has ideas of their own definitely include them!#a losers guide#freedom#random#self improvement#life quote#loveyourself#quotes#self love#motivation#motivating myself#health & fitness#life purpose#love yourz#feel alive#believe#energy boost#vitality#wellness journey#revitalize#dark academia#light academia#light academia aesthetic#dark academia aesthetic#chaotic academia#chaotic academic aesthetic#summer
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how to properly wash your face
this post is a bit of a spinoff from my last post, 'how you can reduce acne'. read it here.
now, properly washing your face has many benefits, such as:
removing buildup washing your face clears away dirt, oil and other unwanted debris, preventing clogged pores and acne breakouts.
boosting hydration regular cleansing can help to maintain proper hydration levels, which keeps the skin smooth.
maintaining clear skin it helps to manage the production of sebum and supports proper pore size, contributing to clearer skin.
enhancing the effectiveness of products clean skin allows for better absorption of skincare products like moisturizers and treatments.
promoting healthy skin by removing impurities and maintaining hydration, face washing contributes to overall skin health.
here's some steps, how to properly wash your face:
start by removing any makeup with a gentle makeup remover or micellar water. it's important to remove makeup because clean skin absorbs skincare products better, making them more effective. never, and i repeat NEVER wear makeup to bed. this will lead to breakouts and acne. your skin needs time to breathe.
2. wet your face with warm water. using hot water can strip your skin of natural oils and cold water isn't as effective at cleaning.
3. use a gentle, non-abrasive cleanser suitable for your skin type and apply it to your face in a circular motion. make sure to be gentle. avoid scrubbing your skin harshly as this can cause irritation.
4. rinse off the cleanser completely with warm water.
5. pat your face dry with a clean towel. i use a face washer (which is like a tiny, thin towel) and change it every 2-3 uses. do not rub when you are drying your face, as this can irritate the skin.
6. apply a moisturizer suitable for your skin type to keep your skin hydrated. personally, i only use moisturizer in the mornings, mixing it with my sunscreen. at nighttime, i prefer to just wash my face and if i have pimples, i will apply a spot treatment.
(images are from pinterest)
#elonomh#elonomhblog#student#student life#academia#chaotic academia#study blog#productivity#studyblr#that girl#that girl aesthetic#pink pilates princess#becoming that girl#wonyoungism#it girl energy#clean girl#wellness#health and wellness#wellness aesthetic#wellness girl#wellness journey#wellness and health#wellbeing#healthylifestyle#healthyliving#it girl mentaility#it girl#it girl aesthetic#acne#acne treatment
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#Biophilia#biophilia nutrition#biophilianutrition#wellness#health and wellness#wellbeing#wellness tips#healthandwellness#beauty and wellness#wellness journey#wellness wednesday#wellness routine#wellness girl#wellnessjourney#self care#self care tips#self care sunday#self care routine#self care reminder#sporty#sporty girls#fitness#health and fitness#Health & Fitness#fitness and exercise#fitspiration#Fit girls#fitspo#fitness routine#fitblr
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And suddenly my life started looking this way...𝜗𝜚
#consistency#self growth#routines#wellness#self improvement#positivity#dream girl#girljournal#hyper feminine#it girl#motivation#my diary#pink blog#that girl#clean girl#girlblogger#dream girl tips#self care#pink pilates princess#self love#girl blogging#mental health#healthy lifestyle#wellness journey#pink blogger#health & wellness#moodboard#cleangirl
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healthy food >>>
#self improvement#self care#self care era#self care reminder#healthy girl#health is wealth#healthy diet#healthy food#healthy lifestyle#health and wellness#dream life#life improvement#health and fitness#wellness journey#wellness#self love#becoming that girl#that girl#clean girl#wonyoungism#wellbeing#self awareness#moodboard#dream girl#glow growth girlboss
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𝑆ℎ𝑜𝑤𝑒𝑟 𝑟𝑜𝑢𝑡𝑖𝑛𝑒 - 𝐴 𝑔𝑢𝑖𝑑𝑒 𝑡𝑜 𝑠𝑚𝑒𝑙𝑙𝑖𝑛𝑔 𝑑𝑖𝑣𝑖𝑛𝑒 𝑗𝑢𝑠𝑡 𝑏𝑦 𝑙𝑎𝑦𝑒𝑟𝑖𝑛𝑔
𝐇𝐚𝐯𝐢𝐧𝐠 𝐚 𝐯𝐞𝐫𝐲 𝐜𝐨𝐧𝐬𝐢𝐬𝐭𝐞𝐧𝐭 𝐬𝐡𝐨𝐰𝐞𝐫 𝐫𝐨𝐮𝐭𝐢𝐧𝐞 𝐢𝐬 𝐯𝐞𝐫𝐲 𝐢𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 𝐛𝐮𝐭 𝐤𝐧𝐨𝐰𝐢𝐧𝐠 𝐡𝐨𝐰 𝐭𝐨 𝐥𝐚𝐲𝐞𝐫 𝐰𝐢𝐥𝐥 𝐥𝐞𝐚𝐯𝐞 𝐲𝐨𝐮 𝐬𝐦𝐞𝐥𝐥𝐢𝐧𝐠 𝐚𝐦𝐚𝐳𝐢𝐧𝐠 . 𝐓𝐫𝐞𝐚𝐭 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐜𝐚𝐫𝐞 𝐣𝐮𝐬𝐭 𝐥𝐢𝐤𝐞 𝐲𝐨𝐮𝐫 𝐬𝐤𝐢𝐧 𝐜𝐚𝐫𝐞.
Start off with a clean foundation- By using an unscented bar of soap. Take your time with this step as it is very important. It is best to wash about twice for this step . Make sure to wash with a washcloth.
Next, apply your scented scrubs or body wash - Now that you're clean from your first layer, apply your favourite scented body washes over top with a loofah, an African net cloth, a silicone body brush, or whatever exfoliating tool you have.
* You've just finished a crucial step without realising it , you've double cleansed. Similar to skin care, double cleansing ensures that your skin is clean and prepped . Before going the additional mile, it is important to start with a a clean surface.
Rinsing with cold water- it’s a game changer from someone who loves hot showers and use to find the idea of taking a cold one crazy. It has so many benefits , I feel more fresh and committed to my routine. This is just personal preference.
Put on lotion - A little tip if you use body oil mix in with your lotion , this method is is also your base to smelling good for a longer period of time .
Put on deodorant - Self explanatory
Perfume of you choice - Finish your routine by smelling good in your favorite scent and you’re done !
**Make sure your scents match , avoid mixing any scent’s together that do not go together , finding your signature scent takes time but keep scents in range **
𝐄𝐱𝐚𝐦𝐩𝐥𝐞 𝐫𝐨𝐮𝐭𝐢𝐧𝐞
Dr. Bronner's Unscented Bar soap - Wash twice with washcloth
Dove body wash Shea butter and vanilla scent - Wash twice with more of an exfoliating tool . Ex ( loofah , African net , Silicone brush )
Tree hut Brown sugar scrub - exfoliate twice a week at most
Vaseline coco radiant Lotion + body oil
Any vanilla scent perfume
Follow @favoritedreams for more ♡︎
#self love#body care#skincare#morning routine#night routine#girlblogger#aestheitcs#girlblogging#girly girl#self care#it girl#wellness journey#dream girl#beauty tips#that girl#glow up#mental health advocate#helathylifestyle#journey
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money loves me
money is obsessed with me
money loves me
money is obsessed with me
money loves me
money is obsessed with me
money loves me
money is obsessed with me
money loves me
money is obsessed with me
#girljournal#girlblogger#dream girl tips#self care#self love#pink pilates princess#moodboard#pink pilates girl#dream girl#girl blogging#pink blog#mental health#coquette#pink text#affermations#law of attraction#healthy lifestyle#wellness journey#health & wellness#mental health advocate#manifestations#green juice girl#mental health check in#angelic#good things are coming#good things are happening#it girl#daily affirmations#positive affirmations#made by me but inspo from @girljournal on Tumblr
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#lifestyle#healthy girl#erewhon#alo yoga#high maintenance#soft life#hypergamy#pilates princess#health and wellness#healthy eating#levelup#healthy lifestyle#level up journey#law of assumption#wellness#wellness journey#healingjourney#green juice girl#pink pilates princess#it girl#that girl
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