#Sleep Therapy Products
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Buy Sleep Therapy Equipment - Sleep Therapy Products
Tricare Medical offers a range of sleep therapy equipment designed to enhance rest and improve sleep quality. Our products include CPAP machines, masks, humidifiers, and accessories, providing effective solutions for individuals with sleep apnea and other sleep disorders. Trusted by healthcare professionals, Tricare Medical ensures high-quality, reliable products to support your sleep therapy needs.
#Buy Sleep Therapy Equipment#Sleep Therapy Products#Tricare Medical#CPAP machines#CPAP masks#humidifiers
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#just needed to vent for a sec but oh god am i tired of people#'friends' both irl and online got me fucked up lately#mental healths been in the shitter almost nonstop this year#familys always got me up the wall#i just feel like I'm constantly treading water and i am *tired*. like so fucking TIRED#it's never enough; it's too much; no not like that; but not that either; it's all wrong wRoNg WrOnG#ik im sleep deprived and possibly pms-y and that is most certainly not helping things rn but...#gods i see less and less of a reason to get out of bed and bother with anything ever again#wtf is the purpose#i can't keep friends to save my life bc im apparently a fuckin doormat and interesting as unflavored rice or smth#how hard is it to feel like you maybe sorta kinda matter and aren't an unlovable worthless piece of shit#years of therapy; trying meds; everything under the sun.... and nothing. lows and highs and dips of every kind and yet ..nothing#and maybe im just very much in my feelings rn and just yelling into the void.. but it hurts and im tired of pretending it doesn't.#i hate how hard it is to make friends as an adult especially irl. and how gossipy and cliquey and gross and mean ppl can be#of getting called childish and naive and boring for wanting to be a decent person and having interests outside of partying#(not attacking those traits but tired of getting attacked for *not* being 'fun' enough or 'social' enuf or 'sensitive' for having feelings)#enough*#i just want to go eat drywall and stand in the rain and let it help me pretend im not crying blood rn.#like every cell in my body isn't trying to spontaneously combust.#'it gets better' ..yeah? when. when i was 14? when i was 23? when im 37? when im 55? 82? WHEN.. bc im so sick and tired#and no this isn't me writing a final note or whatever it sounds like; i just wanted to word vomit bc ive never been good w sadness#and ive got such an overwhelming amount of it rn i can't even turn it into anger & spite & use that for productivity... i just want to rot#to lie down and be covered by plants as i sleep and just slowly fade into a cloud or smth like it's a ghibli movie or wtv.#im like shaking from how stupidly emotional i feel rn. the lack of empathy these days is fuckin astounding#common sense & empathy are lacking in absolutely droves these days. some days i hate the internet & tech for its irreparable damages sm#but here we are and here it shall remain. long after us; and *long* after us ..... *sigh*#anyway ima go try to take a nap or smth. I'll see ya when i see ya. take care my lovelies#if u read all this i prob owe you a cookie lol
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was (am) up really late (1am) and dad came downstairs and gave me a disappointed look and interally im like. hi yes its 1am but alsoā¦. why are YOU up.
#in my defense#ive been very wound up as of late#and havent been sleeping well#and sleeping late#so i was like screw it if im gonna be up this late anyways might as well be productive#(play a hatsune miku game)#ābut hes a grown manāā not an excuse that man doesnt sleep half the time#and hes not young either.#ādo you know what time it isā yeah i have a clock. yeah its 1am. i know what im doing#ngl i stayed up to unwind and him coming down has just wound me up more#now i cant sleep so im writing fanfiction#doing gods work (making characters suffer in my stead)#also no one ever told me that going to therapy meant you had to live out the tag#āit gets worse before it gets betterā
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Craziest advertising flaw Iāve seen in my life is: itās impossible to look up āspider catcherā or even āspider catcher for arachnophobesā without EVERY. SINGLE. PRODUCT. having a blown up picture of a spider in it.
#absolutely fucked imo#even articles that line up a few of the products either: 1) blatantly have pictures of spiders in the article#or 2) donāt give any warnings that links will go to pictures with giant spdrs in them#šššš#Iāve seen maybe 1 spdr-catcher advertisement that doesnāt have a giant realistic spdr in it#mypost#itās a relatively niche problem (ik ppl are scared of spdrs on the reg. but Iām talking abt my phobia which comes with like. visual and#physical hallucinations + bone chilling fear + bodily reactions I canāt control lol)#but JESUSSSS IF I LOOK UP āspdr catchers for arachnophobesā THERE SHOULD AT LEAST BE SOME ARTICLES AND PRODUCTS THAT DONT FEATURE FKCN SPDR#PICTURES!!!!!! š¤¬š¤¬š¤¬š¤¬#have asked ppl in my life to help me look it up b4 but they just donāt look that hard š#found one years ago that kindof works (is like a mini-vacuum. the nozzle is long but the handle is too close to the holding chamber imo.)#but 1) I had to re-tape the holding chamber bc wjdhiwhsiwujduwhw [traumatic redacted experience that is easily guessable]#and 2) itās fckn old now and is not working well anymore. which is a liability bc ong I still have this phobia and no matter how pissed I#am abt it. and no matter how much āexposure therapyā I have.#I still canāt sleep in my room/go to the bathroom if thereās been a big one in there š ESP if they never got caught#freaking myself out writing abt this ššāāļøš#bc Iām freaked out bc there was one in my room last night and itās still missing so idk maybe Iām sleeping on the couch again tonight sheug#ĀÆ\_(ć)_/ĀÆ
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i have very meta anxiety abt getting mentally iāll again or developing symptoms iāve never had before and now iām like genuinely how do u know if ur manic or just rly happy
#racing thoughts canāt sleep appetite weird#feeling rly rly good for no reason and super productive and ppl are commenting on it#iām not in therapy rn cause i finished exposure therapy like a year ago and was rly stable and doing good#but now iām so scared. like if this is something whatās gonna happen when it ends. maybe i need to find a therapist again#cause my old one doesnāt take my insurance#iāve been feeling like this for a few weeks
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URGENT RECALL ON PHILLIPS CPAP DEVICES
If you use a Phillips CPAP device, check if yours is affected by the recall here! I thought mine was a different version until I double checked on the website. There's also a lawsuit going around because of the reason for the recall.
The best explanation I've found is that there's a foam piece somewhere in there that throws off particulates into user's lungs and is causing possible lasting and permanent damage. Especially to the lungs. They're replacing them, but a lot of user's are affected so the estimated wait period for a replacement isn't very fast.
Be sure to check your device and contact your doctor if you've been affected!
(Tagging a wide range for visibility in related communities.)
#chronically ill#chronic illness#sleep apnea#cpap machine#cpap#phillips cpap#product recalls#cpap recall#physical health#disability#disabled#disabilities#insomnia#sleep therapy#cpap therapy
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we got wriggle and rett tadc
rett:dog
wriggle:worm on string
Reminds me of the office timeout closet door, pretty sure the dog looks like the sign on the door of the timeout closet.
#parody account#parody#glitch productions#the amazing digital circus#idfk what to tag this#i need therapy#I need more sleep too...#Idk what to say#OOC: I missed doing this OMG.
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Canāt tell if Iām so anxious because of drug withdrawal or itās just because I have a bad brain š
#I took buspar for about 4 nights then had to stop because it put me on edge#first night without it and Iām hit with the same feelings again#just sad and hopeless and my nerves feel sick#I had thought there wasnāt supposed to be any real withdrawal from that stuff#so maybe this is just me being sad#quick rant: I feel so hopless and alone and scared#itās 4:30am and I know thereās nothing I can do right now about it so I should just chill out#brains suck#just go to sleep!#I have my first therapy session tomorrow/today so weāll see#and Iām realizing now I really need to bite the bullet and apply to some jobs#any jobs. even if Iām afraid my hearing will go out and Iāll fuck up working#I NEED to get out of this house more. I NEED money. I NEED some hope for a future.#I want moneyyyy so I can go out to eat and take my brothers to the movies and help my mother with bills#I canāt just stay awake all night suffering. I need to be productive.#ian I swear you will feel so much better with a purpose#even if that purpose is just to work a register for a few hours a day#itāll be okay#we can do this. weāll talk to the therapist tomorrow. weāll call our doc and bitch about our meds. weāll apply for jobs#weāll shower and eat and go out in the sun and itāll be okay#baby steps baby#get a job. get money. buy a burger. find someone to kiss once or twice.#I can do this#I feel everything falling apart and fading away and I have to fight that#Iām fighting it now just verbalizing this and itās helping#itāll be okay ian!#life can still be beautiful!#youāre afraid of losing everything well then fucking grab it hold it do what you can#Iām so fucking scared but I have to try#text
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last week was so weird because I spent almost every single day sleeping for a majority of the day <3 so this week is like... oh I am a zombie COME BACK TO LIFE??? I am in a way... FRANKENSTEIN???
#anyway I've made a to do list and that's quelling my insatiable need for productivity#I need to.... unpack that LOL but I feel horrible when I'm NOT DOING THINGSSSSSS#a part of it is fear of time running out and a part of it is sensory needs like I NEEDDDDD TO DO THINGSSSSS#anyway so <3 therapy for that <3 but ummm LOLLLL I think I caught up on my sleep debt?? SO HOPEFULLY BEING A HUMAN AGAIN???#already crossed off something on the list I'M GONNA EDIT A VIDEO NOW!!!!!#WHICH I HAVEN'T DONE IN OVER A MONTH!!!#btw this frankenstein thing makes no sense I read half that book don't quote me on the reference
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Awoowoowoo I slept like fuckin SHIT last night I'm so damn tired
Crouching in the corner of my kitchen waiting for my shitty ramen to boil awoowoowoo
#sucktacular sucks#im just tired and i want my house back to normal and my friend to be okay and my catboy to be loose#and my partner here and i want REAL FOOD REAL DINNERS i want to smoke so kuch weed and go to sleep#for 10 hours and wake up and the sun is up and i wanna experience the outside#and and and#awoooooowwooowoo#im fine im jsut so tired. i want a break. i want some real food. i want to roam my house again alone to myself#ive got roomies but thwyre always out busy and i have problems so i stay home#and its nice i have a routine i wander i check mail i be a retired old man#but i cant!!!! not right now!!! and its fine!!! but ugh!!#im so sleepy tired awoo i had therapy today tho and it felt productive#like i actually gained something from it crazy
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Mitochondrial Dysfunction Drives Cognitive Decline
Introduction
Mitochondria, often referred to as the powerhouses of the cell, are crucial organelles responsible for energy production through adenosine triphosphate (ATP) synthesis. Beyond their well-known role in energy metabolism, mitochondria regulate a wide range of cellular processes, including calcium homeostasis, reactive oxygen species (ROS) generation, and apoptosis. When mitochondria malfunction, the consequences can be far-reaching, especially for energy-intensive organs like the brain. Recent research highlights mitochondrial dysfunction as a central factor in cognitive decline, contributing to neurodegenerative diseases such as Alzheimerās, Parkinsonās, and Huntingtonās disease. This article explores the mechanisms by which mitochondrial dysfunction impacts cognitive function and discusses potential therapeutic strategies.
The Brain's Energy Demands and Mitochondrial Function
The human brain, despite accounting for only about 2% of body weight, consumes approximately 20% of the bodyās energy. Neurons, the primary cells of the nervous system, rely heavily on mitochondrial ATP to sustain synaptic activity, ion gradient maintenance, and neurotransmitter synthesis. Efficient mitochondrial function is critical for maintaining neuronal health and connectivity, which are foundational for learning, memory, and other cognitive processes.
Mechanisms of Mitochondrial Dysfunction in Cognitive Decline
Reduced ATP Production: Mitochondria produce ATP through oxidative phosphorylation (OXPHOS) in the electron transport chain (ETC). Damage to ETC components, often caused by genetic mutations or oxidative stress, can reduce ATP production. Energy-starved neurons may fail to maintain synaptic function, leading to cognitive impairments.
Excessive ROS Generation: While ROS are natural byproducts of mitochondrial activity and play roles in cell signaling, excessive ROS can damage mitochondrial DNA (mtDNA), proteins, and lipids. This oxidative damage exacerbates mitochondrial dysfunction, creating a vicious cycle that contributes to neuronal degeneration.
Impaired Calcium Regulation: Mitochondria help buffer intracellular calcium levels, which are critical for neurotransmitter release and synaptic plasticity. Dysfunctional mitochondria may fail to regulate calcium, leading to excitotoxicityāa condition where excessive calcium causes neuronal injury and death.
Mitochondrial Dynamics: Mitochondria constantly undergo fission (division) and fusion (joining) to adapt to cellular demands and maintain their integrity. Imbalances in these processes can result in fragmented or overly fused mitochondria, impairing their function and transport within neurons.
Mitochondrial Transport Defects: Neurons have long axons and dendrites that require efficient transport of mitochondria to regions of high energy demand, such as synaptic terminals. Dysfunction in mitochondrial transport mechanisms can disrupt synaptic activity and contribute to cognitive decline.
Mitochondrial Dysfunction in Neurodegenerative Diseases
Alzheimerās Disease (AD): Mitochondrial dysfunction is a hallmark of AD. Amyloid-beta plaques and tau tangles, characteristic of AD, have been shown to impair mitochondrial function. Elevated ROS levels and reduced ATP production exacerbate neuronal loss and cognitive decline in AD.
Parkinsonās Disease (PD): PD is associated with mutations in genes like PINK1 and PARKIN, which regulate mitochondrial quality control. Impaired mitophagyāthe process of removing damaged mitochondriaāleads to their accumulation, contributing to dopaminergic neuron degeneration and motor as well as cognitive deficits.
Huntingtonās Disease (HD): In HD, mutant huntingtin protein interferes with mitochondrial dynamics and function, resulting in energy deficits and increased oxidative stress. These mitochondrial abnormalities contribute to the progressive cognitive and motor decline observed in HD patients.
Diagnostic and Therapeutic Approaches
Biomarkers of Mitochondrial Dysfunction: Advances in molecular biology have identified potential biomarkers, such as altered mtDNA levels, ROS, and metabolites associated with mitochondrial pathways. These biomarkers can aid in early diagnosis and monitoring of neurodegenerative diseases.
Pharmacological Interventions:
Antioxidants: Compounds like coenzyme Q10, vitamin E, and MitoQ target mitochondrial ROS, reducing oxidative damage and preserving mitochondrial function.
Mitochondrial Biogenesis Enhancers: Agents like resveratrol and PGC-1Ī± activators promote the production of new mitochondria and improve mitochondrial health.
Calcium Modulators: Drugs that stabilize calcium levels, such as memantine, may protect neurons from excitotoxicity.
Gene Therapy: Gene-editing tools like CRISPR/Cas9 offer potential to correct mtDNA mutations or enhance the expression of genes involved in mitochondrial quality control. For example, boosting PINK1 or PARKIN expression could improve mitophagy in PD.
Lifestyle Interventions:
Dietary Interventions: Ketogenic diets and intermittent fasting have been shown to enhance mitochondrial function by promoting efficient energy utilization and reducing ROS.
Exercise: Regular physical activity stimulates mitochondrial biogenesis and reduces oxidative stress, offering neuroprotective benefits.
Sleep Optimization: Adequate sleep is essential for mitochondrial repair and the clearance of damaged proteins, such as amyloid-beta.
Future Directions in Research
Understanding the interplay between mitochondrial dysfunction and cognitive decline opens new avenues for research and therapy. Emerging technologies, such as single-cell transcriptomics and advanced imaging, allow for detailed exploration of mitochondrial dynamics in neurons. Additionally, the development of mitochondria-targeted drugs and nanotechnologies holds promise for precise therapeutic interventions.
Conclusion
Mitochondrial dysfunction plays a pivotal role in driving cognitive decline and is implicated in the pathogenesis of various neurodegenerative diseases. Addressing mitochondrial health through targeted therapies, lifestyle modifications, and early diagnostic measures offers hope for mitigating cognitive impairments and improving quality of life. As our understanding of mitochondrial biology deepens, so too does the potential for innovative treatments that could transform the landscape of neurodegenerative disease management.
#Mitochondrial dysfunction#Cognitive decline#Neurodegenerative diseases#Alzheimer\u2019s disease (AD)#Parkinson\u2019s disease (PD)#Huntington\u2019s disease (HD)#ATP production#Oxidative phosphorylation (OXPHOS)#Reactive oxygen species (ROS)#Mitochondrial DNA (mtDNA)#Calcium homeostasis#Synaptic activity#Excitotoxicity#Mitochondrial dynamics#Mitochondrial fission and fusion#Mitophagy#Mitochondrial transport#Biomarkers#Antioxidants#Mitochondrial biogenesis#Gene therapy#CRISPR/Cas9#Lifestyle interventions#Ketogenic diet#Exercise#Sleep optimization#Neuronal health#Therapeutic strategies
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Taking my adderall againā made a listā we are SO back
#started taking adderall again bc Iām back from work#the schedule does NOT work for xr (might ask for ir at my next appointment?)#and also I can be very productive at work without adderall but if Iām home? left to my own devices? no set sleep schedule?#hell on earth I am NOT getting shit done without it#anyway. I finally cleaned my apartment the other day bc someone was coming in to do maintenance and holy shit I feel so much better.#also the retail therapy urge that has had its grip on me for the past week has gone away.#which like. I actually do need some of those clothes so I will probably go back to them again. but not today!#today I will cook myself an actual meal!
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Understand theĀ importance of sleepĀ for a truly enriching vacation experience
#Sound for sleep#Sound therapy products#Sleep Sound Therapy#Tinnitus and vibroacoustic#Sleep sound machine#White Noise Sound Machine
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How I wake up at 3:14 am everyday | Train your Body Clock
How to train your biological body clock (Circadian Rhythm) to wake up early. Waking up early brings a sense of tranquility thatās hard to find during other parts of the day. The world seems so quiet, and while the rest of your family and friends are still fast asleep, youāre already up, washing your face, and sitting at your desk. Thereās something empowering about getting ahead, whether itāsā¦
#better sleep#biological clock#brain health#calm mornings#circadian rhythm#consistency#deep focus#early bird#early exercise#early morning focus#early productivity#early rising#Effective Planning#energy boost#exercise benefits#fitness routine#focus time#goal setting#habit formation#health and wellness#healthy habits#healthy lifestyle#High Performance#lifestyle changes#light therapy#melatonin#mental clarity#mental sharpness#Mindfulness#morning energy
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Neuphony is India's pioneering EEG wearable device. It uses advanced technology to measure brain activity and provide insights into cognitive functions. This innovative device offers personalized brain training programs, helping users improve focus, memory, and overall well-being.
#brain training#cognitive enhancement#mental health#mindfulness#neurotechnology#wellness#productivity#focus#memory#concentration#attention#problem-solving#brain fitness#brain health#Specific to Neuphony:#EEG wearable#brainwave monitoring#neurofeedback#India-made technology#personalized brain training#sound therapy#audio stimulation#stress reduction#relaxation#sleep improvement#Brain Gym#BCI (Brain-Computer Interface)#EEG (Electroencephalogram)#neuroscience#neurohacking
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No reason i just wanna die?
Wanna kill myself?
Cease to exist?
#clu finally speaks#vent#tw suicide mention#its like that one post said#sometimes u haveta say 'i wanna kms' and move on#and boy do i!!!!!!!!!!!!!#nowhere girl is THE descriptor for me!!!#too mentally ill to be employable or schoolable (anxiety making me unable to handle conflict. ADHD (cont.))#(ADHD making it impossible to learn and maintain any info and be productive consistently. and depression ofc tagteaming with anxiety(cont))#(to cripple me in any kind of predicament)#little to no friends#let alone a friend that got connections so i can at least network my way into money#AND i had to be boring AND ugly from head to toe so I cant just marry someone rich or sleep my way to the top#that successful commission artist/freelance artist is going fucking NOWHERE... havent been motivated to draw anything good in MONTHS#and i cant go to therapy (something i feel would remedy all of this including. not venting on main djdjs) bc IM FUCKING POOR#my family is getting poorer and poorer and it seems i cant do ANYTHING to help#might as well fucking die!!!!
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