#SLEEP PROBLEMS

[starkid256]

sleep is such a scam for people with adhd.

lets go to sleep. but it will take you 30 minutes. is something wrong? oh, your positions uncomfy? well then, go change it. oops! you just lost half the sleep fuel you were saving up. oh, are you too sweaty? you might wanna do something about that. promise it wont take too much sleep meter to shuffle your blanket around a bit. oops! just drained some more. wanna remember that cringey thing you did when you were 10? yeahhh. hey. hey. hey. hey you. yeah you. i have something to tell you. you have to pee. and once youre done... oops! back to ground zero!!!!!!!!

[myalgicencephalomyelitiscfstom]

[murder-husbands-2-0]

I think they really missed an opportunity when will was sleep walking for Hannibal to say something like “ Oh, I guess you have to stay here tonight so that I can keep an eye on you” or “ Oh, I guess you have to let me hold you while you sleep to make sure you don’t end up walking somewhere dangerous”

[itzmaztercom]

Me sleeping until 4pm after going to sleep at 8am

[justabunny]

"omg you get to nap all day"

I literally can't control it, I'm so tired and fatigued by doing anything in the day time that I have to nap even of it doesn't really make me less tired.

[my-autism-adhd-blog]

ADHD & Sleep

Future ADHD

[chronicsymptomsyndrome]

“Winners don’t hit snooze” drop dead actually. Fucking die.

Winners don’t go around assuming everyone is just as privileged and healthy and well rested as them

Winners don’t shame others for whatever accommodations they might need to maintain a decent quality of life

Winners don’t act like pretentious ableist assholes in fact I’m pretty sure winners are perceptive open-minded kind and understanding. Idk

[vulpisnocturna]

Right, I’m really curious. Do any other neurodivergent people (esp ADHD/autism) have weird dreams? I’m talking mostly negative ones, where nightmare scenarios happen, but mainly long and bizarre, often with fully fleshed out storylines, characters, and plot. I have found some studies linking ADHD to more negative dreams, but it was in children only, and didn’t talk about how bizarre and vivid they are. I’ve always been told my dreams are wacky or that I should write books from the storylines in my dreams. I’m wondering if anyone else has a similar experience?

[spacedocmom]

Doctor Beverly Crusher @SpaceDocMom Your era's obsession with the unscientific nonsense called "sleep hygiene" comes from a capitalistic work ethic, not actual sleep science. Sleep problems associated with chronic illness can't be so easily managed away and are not "all in your head". emojis: black heart, blue heart, masked 3:49 PM · Mar 26, 2024

[nyrovie-ii]

[abusedpixie]

𝐖𝐚𝐧𝐧𝐚 𝐡𝐞𝐚𝐫 𝐚 𝐣𝐨𝐤𝐞?

𝐒𝐥𝐞𝐞𝐩

𝐈 𝐤𝐧𝐨𝐰…𝐈 𝐝𝐨𝐧'𝐭 𝐠𝐞𝐭 𝐢𝐭 𝐞𝐢𝐭𝐡𝐞𝐫

[dizzyhslightlyvoided]

"Rearranging the deck chairs on the Titanic" is a wonderful phrase because it's immensely evocative by virtue of being very clear and concise about what it actually means. The Titanic is sinking. It doesn't matter how you arrange the deck chairs. Your quibbling/proposed solution is irrelevant to the problem at hand, to the point of practically being unrelated. In fact, not only is it irrelevant, it will effectively be undone as the problem we're facing proceeds. The Titanic is going to tilt 30-45 degrees as it sinks, so the deck chairs will slide away from where you're putting them! Even if the deck did remain level and the deck chairs didn't float away when it sank, the deck will be underwater, meaning no one will be able to sit in them! I am very sleep-deprived.

[spooniestrong]

[mus1g4]

Have you ever had a sleepwalker attend Hampton? If so how did you deal with that?

We have had epic snoring! We have guys with CPAP! We have crazy insomniacs! We have had sleep talkers! We have even had a bed wetter! But honestly I cannot remember a sleep walker!

Since you are locked in a f#####g cell, you aren't going to go anywhere.

I guess this is my solution if you have a sleepwalker with a cellmate!!!

Question about Role Play Sleepwalkers

[my-autism-adhd-blog]

ADHD & Insomnia

Future ADHD