#OSDD 1a

[evilsystem]

being immortal and having DID must be crazy. yeah our boy Carlos hasn't fronted in 300 years and just woke up to the sound of Uptown Funk and started screaming

[aurangg]

Something really not talked about with trauma disorders is the paranoia.

Being scared and jumping to conclusions when people stand a little too close to you, not believing people’s compliments and thinking they have hidden motives, not believing when people tell you they like/love you, thinking that strangers you see on the street want to hurt you, etc.

[lefluoritesys]

"What's your favorite type of music?"

*sweats in DID* "U-uhm... I- I listen to everything, depending on my mood :D"

The moods sitting in the back of my head watching me: "No, no, they've got a point"

[botanical-garden-system]

Hey, it’s not your fault. You were just a kid. You may still BE a kid. But I know a few things for certain:

You didn’t ask to be born into this world.

You didn’t ask to be treated the way that you were treated—whether it was by bullies, parents, or other family members.

You didn’t ask to “be a burden” to your caregivers, you deserved that space to be loved and safe

You didn’t ask for your consent to be broken.

You didn’t ask for the shame and guilt someone put you through.

You aren’t bad for something happening to you. You aren’t your trauma.

I’m sorry if you were ever made to feel that way, and I know that may never mean much coming from a stranger, but I know it’s something I wish I heard more.

[dreamers-inactive]

Reminder that you can wholeheartedly love your system and sysmates and still have days where you feel tired of being a system. Sometimes being a system makes hard days easier, but sometimes it makes them harder, and that’s okay too.

[like-this-post-if-you]

Like this post if you have DID/Osdd

[yourlocalnpd]

hey systems I would advise you to keep a certain number of things out of your bio because OSDDID inherently says a lot about your past and triggers so there are certain details only your close friends should know, and not just anyone perusing the internet

your age - predators are more than happy to fake their age to match yours. Being young and plural are unfortunately traits prone to manipulation

your headcount - aside from assholes fakeclaiming you, people can take it and use it against you.

who your trauma holders are, and, more generally, the roles of your alters. it's basically telling abusers who to target and who to avoid

any information about your littles whatsoever. For all the world knows, you have none. same with who age regresses.

any system descriptors beyond DID/OSDD1/PDID/etc. the internet does not need to know if you have complex DID or something like that; it's your trauma.

what your triggers are. people will try to trigger you on purpose. this includes front triggers

all your other disorders, particularly personality disorders - abusers can try to make you dependent, "favorite" them, avoid others, etc.

These aren't rules, and there are obviously different situations that call for different levels of privacy. Just use your judgment: who can see this? anyone who came across my blog or people I friended on simply plural? trusted friends on simply plural? Systems are very vulnerable to further abuse because of their fragmentation and trauma mindsets. Don't let anyone take advantage of that.

[urfavoritesecretadmirer]

I’m gonna un-fakeclaim y’all real quick.

You’re a real system. You’re the realest system. Look at all your symptoms. You’re clearly a system. Think about your alters. Yep, everything about your alters, you’re def a system. Your system is full of variety? Yep, you’re real. Your system has little/no variety? You’re real. Omg, there’s no way you think you’re faking. You’re so real.

No no, imma stop you right there, because I know what you’re gonna say. “Oh but this and this and this-!” That doesn’t matter. You’re real. You’re a real and valid system.

Anyways imma head to bed now, goodnight all you very real systems!

- 🧿 (Luc)

[crypticmutts]

Systems who mask are valid

Systems who don’t Mask are valid

Systems who are diagnosed are valid

Systems who are undiagnosed are valid

Systems who can’t get diagnosed for ___ reasons are valid

Systems who could get diagnosed but chooses not to are valid

Systems that are nonhuman heavy are valid

Systems that are introject heavy are valid

Systems that are brainmade heavy are valid

Systems that have no host are valid

Sustems that split easily/often are valid

Systems that don’t split easily/often are valid

RAMCOA systems are valid

Systems with unknown trauma are valid

Systems who have high alter counts are valid

Systems who have low alter counts are valid

Systems with medium alter counts are valid

Systems who identify with neopronouns and xenogenders are valid

Systems who also have other disorders are valid

Systems who love their system are valid

Systems who hate their system are valid

All systems are valid.

Remember, this is a complex disorder. Your brain is protecting you in the best way it knows, there is no right or wrong way.

ENDOS DNI!! Not for you.

[thecorvidforest]

Plurality Wrapped

This year you:

Fakeclaimed yourself 5,729 times

Accidentally discovered 92 trauma memories

Immediately forgot 92 trauma memories

Contradicted something a different headmate said 288 times

Almost outed yourself 45 times

Had littles spend all your money 67 times

Forgot what you were doing 2,890 times

Failed to mask as the host 176 times

Split who knows how many new headmates

Repeated the same story 39 times

Got jumpscared by your reflection 103 times

Your top moods this year:

Who the fuck am I

What if I’m secretly faking it

How long have I been standing here dissociating

I suddenly hate (current activity)

When did we split (headmate)???

[mental-illness-bingo]

Me: Can I even really call it trauma, though? It wasn't *that* bad, right? Other kids have definitely been through worse.

The men in my head that my brain created to love and protect me because I couldn't handle my childhood otherwise: 🧍‍♂️😐

[disrealities]

Different words for "alter"

Voices, Parts, Faces, Alternates, Pieces, Players, Harmonies, Perspectives, Signs, Glyphs, Runes, Virtues, Actors / actresses, Remnants, Scraps, Clones, Doppelgängers, Counterparts, Replicas, Alter egos, Stars

Non traumagenic systems / those that support, encourage, or otherwise believe in the existence of non traumagenic systems DNI!!!

[lefluoritesys]

[theswiftheartsystem]

Plural culture is thinking you’re just genderfluid and abrosexual, and fluid with pronouns, and change interests back and forth very quickly, and just randomly changing names because you just decided you don’t like that other one and this one’s so much better, then changing it back, and-

(even without these things you are still valid💙)

[cavityinmybrain]

it is incredibly exhausting to go through tags for a disorder i have been diagnosed with and see almost every post say “endos dni” “i hate endos” “endos fuck off” like oh my fucking god can you not make a single post about being disordered without sticking it to the endos or whatever

like hi hello, i am both diagnosed with OSDD and i identify as an praesigenic system because i dont care why my system formed and you shouldnt care why my system formed (and also bc people were breaking their own dni by following me, an endo supporter). you are creating a hostile space and alienating parts of your community because you refuse to understand that others can have different life experiences

its also really exhuasting when im looking for posts about OSDDID and everything is either a coining post telling endos to fuck off or a post bitching about endogenic systems existing.

i am just so tired and angry about it. disordered endogenic systems exist. endogenic systems diagnosed with OSDDID exist.

[thecupboardhasitsmoments]

It is so fucking funny to see singlets go 'God it felt like I was someone else back there' and you just sitting there with the occasionally someone else disorder like 'Ah yes. No clue what that feels like'