#Nutritious cooking

[weight-lossfast1]

Warm up with these wholesome and nourishing soup recipes designed to aid in weight loss. Find comfort and satisfaction while reaching your health and wellness goals.

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[nourishcolourbites]

Top Foods, Nutrients & Tips to:

BOOST YOUR IRON LEVELS

IG - @NourishColourBites

[akkivee]

i fried up a kuukou nugget last night

kuukou karaage

[viviandarksoul]

Breakfast and lunch🥕🍏🌱

[buffetlicious]

Sweet potato (Ipomoea batatas) comes in a variety of colours such as orange, purple, white and yellow. They are also rich in vitamins, minerals, antioxidants and fibre. You can boil, bake, steam or fry them but in our house, we normally boil/steam it whole with skin or peel the skin and prepare it as Sweet Potato Dessert Soup (番薯糖水). Here, we are using Vietnam grown Japanese Purple Skin Sweet Potato with yellow flesh.

[katisbadatnames]

just got into an argument with mum about whether or not she ahould season the dogs food? So it won’t be bland!?? Add a bit of salt and pepper???

she cooked a literal stir fry for Zoe yesterday what the hell. In a wok!! I can literally eat that!! Honestly I might just to prove a point

[northbirdblog]

Delicious Vegan Mac and Cheese Recipe

Made with creamy cashew sauce and nutritional yeast!

To get this recipe and more great ideas, visit The Northbird Blog!

[deliciousdalliance]

Avocado Toast With Poached Egg

INGREDIENTS—————————————————

- 1 slice whole grain bread 🍞

- 1 ripe avocado 🥑

- 1 egg 🥚

- 1 tsp white vinegar 🥄

- Salt 🧂

- Pepper 🌶️

- Red pepper flakes 🌶️

- Fresh herbs 🌿

INSTRUCTIONS————————————————

1. Toast the whole grain bread until it’s golden brown and crispy.

2. Cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Mash it with a fork until it’s smooth, then season with salt and pepper.

3. Fill a small saucepan with water and bring it to a gentle simmer.

4. Add the white vinegar.

5. Crack the egg into a small bowl or cup.

6. Create a gentle whirlpool in the simmering water using a spoon, then gently slide the egg into the center of the whirlpool.

7. Cook for about 3-4 minutes until the egg white is set and the yolk is still runny.

8. Use a slotted spoon to carefully remove the poached egg from the water and drain on a paper towel.

9. Spread the mashed avocado evenly over the toasted bread.

10. Place the poached egg on top of the avocado.

11. Season with additional salt, pepper, and red pepper flakes if desired.

12. Garnish with fresh herbs for added flavor and presentation.

13. Enjoy your delicious and nutritious avocado toast with poached egg!

[doukeshi-kun]

i wish everyone is having a good day/night today 🖤

[sodacowboy]

for dinner I’m thinking I’m gonna barbecue some canned chicken and then bake it in some leftover mac n cheese and I love that for me

[weight-lossfast1]

Time-strapped but still want to eat healthy? Try these quick and nutritious weight loss meals that are perfect for busy people. Get fit without sacrificing flavor.

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[nourishcolourbites]

TOP FOODS & TIPS FOR:

BETTER SLEEP

IG: @NourishColourBites

[euthymiya]

i wish someone stressed over me the way you stress over mavuika’s prefarming

I wish I stressed over myself the way I stress over her pre farming I’ll be honest with you

[nyoomfruits]

a possible maxoscar fic??? 👀👀👀im seated!!

aaah i’m always flirting with max/oscar but the problem is that they give me quiet slow burn vibes and i mostly write loud romcoms. BUT maybe one day. i really hope one day

[neverendingford]

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[nightmaretour]

I have never ever had any kind of parental instinct. There is not a shred of desire to have kids in my entire body, there aren't many things that I find less appealing.

However when I encounter younger trans people I'm immediately hit with the overwhelming urge to look after them and make sure that they go into adulthood fully prepared. If their parents failed them then I must take them in as my own