#Healthy Schools
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California: The First State to Ban Food Dyes in Schools! 🌈🚫
California has made history by becoming the first state to ban food dyes in schools. This new law prohibits six types of synthetic dyes that can be served in school cafeterias. The banned dyes include Red 40, Yellow 5, Yellow 6, Blue 1, Blue 2, and Green 3. This proposal was introduced three years ago, following a report that highlighted the link between food dyes and neurological behavior…
#ADHD#behavioral issues#California#Child Health#Food Dye Ban#Food Safety#Governor Newsom#Healthy Schools#new legislation#Nutrition#quality of food#School Food Safety Act#School Lunch#Synthetic Dyes#unhealthy food in school#USA
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When Will Children Finally Learn to Live Healthily?
by Dr.Harald Wiesendanger– Klartext What the mainstream media is hiding The health of children and young people is getting worse and worse. An unparalleled educational policy failure contributes to this. Who is responsible? Who is it for? Schools are doing far too little to fix it — with feeble excuses. “We have to admit that we failed catastrophically. We as a society,” a headmistress stormed…
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#Couch Potatoes#Educational Emergency#Harald Wiesendanger#health education#Health Literacy#Health Promotion#Healthy Eating#Healthy Schools#Jakarta Declaration#School Meals
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ultimately i think my insistence on aro positivity honestly is as much a political stance as a personal one.
when i say aro positivity is crucial and that i dislike doomer-ist posts that express sentiments like 'I hate being aro so much I wish I was dead instead’ it's not because I don’t think there can and should be a space for negativity and acknowledging self-hate, or the many ways being aromantic can really suck sometimes. i find that to be very important!
that being said. there is smth here about how self-hate posts are sometimes just arophobia that we inflict on ourselves. and when we put that out into the ether it (intentionally or not) can become arophobia that we inflict on other members of the community. i think there absolutely needs to be a place for negativity and the expression of anger and frustration and self loathing even - these are all good things to talk about because these are things that we experience. that being said, it can also be genuinely upsetting and triggering to people to have what is essentially arophobia shown to them and then have that be validated by other aspec people. your personal thoughts can affect your wider community on a level you may not anticipate. and i understand it i truly do! it took me so long to be able to recover from accepting being aroace - it threw my entire world off kilter and made me question everything about my place in the world.
but my insistence on aro joy and positivity is because ultimately i do believe that building is at the core essence of it all. that ultimately discussions and the purpose of community should be about construction, not destruction. and this is both a personal and a political stance. talking about how much you hate yourself and cultivating online discussions/spaces where negativity about aspec identity is the main and only theme is destructive - if that’s where we let the conversation end. these thoughts can and should be used as a vehicle to look for a path forward!
joy and positivity create a space where the focus can become on forging a path forward, on construction, on community building instead of tearing ourselves and others down with negative thoughts. it’s not productive or healthy when it stops at a place of negativity - it becomes actively destructive to the essence of community.
and i do think that this is especially poignant considering the fact that being any kind of queer, but especially aromantic (and/or asexual) means forging a path for yourself and making your own happiness where there is no obvious way forward. our communities exist mostly online (right now, anyway), there is little recognition of our existence in the real world, the effects of amatonormativity are both pervasive and actively dehumanising, and there are legal, economic and social structures in place actively making our lives more difficult. yes that all sucks! it’s good to acknowledge that. we need to in order to change it. but more importantly, that’s not the end. we are still here and our happiness, our future is for us to determine. even if we can’t change the laws or society, loving yourself and understanding aromanticism as a political identity (as well as personal), as a radical worldview, and as a protest against amatonormativity is essential for both community and personal well being. the personal is political.
tldr. i guess my point is that as a community, we should focus on building, improving, and nurturing ourselves and each other (construction) as opposed to destruction. we should recognise aromanticism and asexuality as political identities as well as personal ones and rely on community and self-love in the absence of anything else as a form of protest and political power. destruction (the recognition of everything that is wrong) is essential as a starting point - but where do we go from there? we rebuild.
#aromantic#aro positivity#aspec#aroace#aro#aromantic joy#arospec#when i saw its important to 'love' yourself - pls understand i am in no way trying to exclude loveless aros from this#that was just the easiest way to express what i meant! when i say 'love' i mean positivity/respect/happiness. etc. i just used that word bc#it works for ME which is why i said it. but feel free to replace it with whatever works for you! <2#also sorry if not everything im saying makes total sense i tried my best#this is something ive been thinking about for a while and have been struggling to articulate#i maybe should have read some theory for this abt community building but im too tired + overwhelmed w school reading right now so sorry.#if anyone has additions on that front though please do add them#also ngl im kinda scared to post this. i hope i explained what i mean well enough. like i get wanting to vent and express self hate BUT.#there is nuance to this and it is not unilaterally healthy i think. also i dont see any other online community fostering the normalisation#of selfhate the way the aspec one does! which makes me feel weird abt it especially.#anyway. this is basically my personal philosophy towards aromanticism#mossy posts#⚙️
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various op sketches :P
#pls click for quality idk why tumblr hates me sm#one piece#monkey d. luffy#roronoa zoro#vinsmoke sanji#portgas d ace#chopper#zolu#op#luffy#my art#i just finished thriller bark and yes i have already made art abt It but i want to stagger posts a bit so youll have to wait#did a lot of this as a break from art school stuff#i love doing art as a break from how much art ive been doing <has a healthy work schedule#you will see my homework (threat) but not for.. abt a month lol
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study tips: how to get a 4.00 GPA 🩰
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All throughout last year I've gotten perfect grades on my report cards and many of my friends have asked how I've done it and i seriously had no idea until recently when I started to take notice of my new ways of studying... and today ive decided to put all my findings on this post...so here we goo...💋
#1 finish ur homework the second u get it:
I cannot stress this enough HOMEWORK IS IMPORTANT! idc if you’re too lazy or busy studying for exams, homework is almost half of your grade, doing it the second you get it is the best way to eliminate the stress and procrastination you get when trying to tackle an assignment.
#2 be nice to teachers:
ultimately teachers are the ones deciding your fate, so being a teacher's pet isn't always a bad thing. you don't have to absolutely love them, but giving them respect while speaking, trying to connect with and get to know them, and even just thanking them after class would take you a long way.
#3 pay attention in class:
ive heard this a million times and as a girly with undiagnosed adhd it is so hard for me to focus during class, but one thing I found helpful is sitting in front of the class. this was important because the teacher was literally in my face so I couldn't zone out. a thing that also helped me is 24/7 taking notes or highlighting passages.
#4 start caring:
in middle school, i literally did not care about school whatsoever(and im sure most of u as well) and that was because i didn't have any severe consequences. my parents may get mad at me and i may feel disappointed in myself, but there was no long-term consequences. so when i started high school.
i had to start caring because high school grades are all that matters to universities. it was also because i knew i had a dream and wanted to achieve it, and the only way to do so was to fake being a good student till i actually became one.
something that also stops you from caring about school, is u caring about other people or what they think of u, whether it be positively or negatively. thinking about others will take up most of your brain capacity very quickly, which would result in u being distracted and not caring about ur schoolwork.
#5 surrond urrself with people who actually want to improve themselves:
this is SO important! surrounding urself with negative people who don't care about education can greatly affect you(e.g. making u late to class) making friends with people who show up to class on time, get their work done fast, and respect others is a pathway to getting good grades. i believe that the most people you spend time with reflect on who you are, and don't let those people be negative.
*now these tips won't guarantee you getting immediate straight A's, but applying them to your school life will definitely improve it.
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#becoming that girl#self care#self love#it girl energy#that girl#it girl#dream girl#dream life#school#pink academia#academic validation#academic weapon#elle woods#legally blonde#princess#dreamy#beauty and brains#study motivation#self improvement#rory gilmore#wonyoungism#studying#student#pinterest#tips#wellness girl#healthy habits#becoming her
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That girl seriously takes care of her self. I mean skincare routine, face massage, hair care, everything. She looks and smells so good.
That girl is so active, so healthy, and so strong.
That girl is insanely confident and loves herself sooo much. I can literally feel her amazing energy radiate from her!
That girl listens to her body and trusts herself.
Also, that girl is sooo obsessed with matcha and tea (I think she has a problem)
#pink pilates girl#best self#dream girl#self love#pink pilates princess#wonyoungism#becoming that girl#dream girl journey#green juice girl#wellness girl#positive affirmations#pink academia#pink girl#girljournal#vanilla girl#private school girl#clean girl#healthy girl#self care#higher self#self improvement#wonyoung motivation#wonyoung#glow up#femininity#that girl#it girl#affirmations#matcha#healthy aesthetic
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excited for school mornings!! ౨ৎ
#becoming that girl#that girl aesthetic#that girl#it girl#it girl aesthetic#self love#self improvement#self development#self care#healthy girl#healthylifestyle#healthyliving#healthy food#healthy eating#health and wellness#wellness girl#dream girl#girl diary#student#studyblr#studyspo#school aesthetic#girlblogging#glow up#clean girl aesthetic#clean girl#study motivation#soft life#cozycore#levelling up
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*tries to organize my thoughts*
*remembers i'm not in school and therefore beholden to neither heaven nor hell nor any man's grading system*
*joyously shredding & tossing all my carefully arranged 3x5 mental notecards into the air like so much beige confetti. raising my arms in victory, cheering raucously until i accidentally inhale bits of homemade confetti*
(*coughing up itty bits of paper like a cat evicting a hairball with a firm understanding of tenants' rights*) wait wat happens next
#i marie kondoed my thoughts and *i* feel great. but now my stream-of-consciousness has escaped containment#so many innocent bystanders at stake#every time i try to organize my thoughts i run out of plastic bins and have to make a trip to the container store where i get even more dis#racted so. you can't just hand me THIS brain and NO catalogue OR library classification system#and expect me to single-handedly sort through all this nonsense? bad form but fucking form not in my job description#aNYways. formal education sure did a FUCKING NUMBER on us huh#(a number i measure not in gpa or dollars of student debt.#but in the number of therapy sessions & medical debt it will take to recover.)#seriously folks. our education systems are...innately traumatizing for a huge number of students. and we NEED to address this.#the fact that it is culturally common for adults to have anxiety nightmares about school/exams...even decades later?#that is not cute. it is Alarming.#no one--much less entire generations--should be spending their developmental years in an environment of chronic stress & pressure & strain#and yet that is the reality for millions and millions of pre-teen and teenage and young adult students#this isn't healthy and it serves and empowers NO ONE#...except of course the many exploitative educational & financial & debt-collecting institutions thriving from the current balance of power#and of course it's a nefarious and powerful way to sabotage/erase the middle class#which billionaires and the wealth-inequality creators they finance couldn't possibly have any noteworthy interest in whatsoever#it's not like there's an elite group of people with huge financial incentives to drain/steal resources from the masses...#anyways sorry for going all Conspiracy Theory on you.#obviously the billionaires who control the vast majority of our resources and news and political campaign funding#are not tied to every single itty bitty social issue and i'm a silly billy to imply it#please tell elon musk to ignore this tweet i am so subservient and acquiescent#mr musky u r so good at inheriting slavery-built mining fortunes & buying other people's companies#& building rocket ships & fancy cars that do NOT explode/catch fire & also NOT running billion dollar companies into the ground#mr musky u r so talented genius billionaire playboy with 10 kids and ex-wives who find you creepy af babe u r basically iron man
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don’t try and sass the daycare animatronic, michael.
especially with matters of rest.
#fnaf#five nights at freddy's#fnaf ruin#fnaf security breach#fnaf eclipse#fnaf daycare attendant#ruin dlc#fnaf ruin dlc#moondrop#fnaf moondrop#fnaf moon#fnaf sun and moon#ruin eclipse#michael afton#micheal afton#michael and eclipse au#the only time all three of those lanky fuckers r in sync#will be when michael undermines his well being#stay healthy kids get good rest#stay in drugs dont do school#hold on
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rory gilmore mindset
#pilates#pilates aesthetic#pilatesworkout#girl stuff#clean girl#soft girl era#healthy living#wellness girl#healthy food#that girl aesthetic#study motivation#studyspo#study aesthetic#school#study inspiration#study notes
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While I do think anon was rude, I do think it's pretty shitty to set up all this stuff you were going to add the au and then just drop it. It's disappointing. Definitely unfollowing.
Bye.
#ask me#anon#once AGAIN.#I am not dropping anything#the au is not getting cancelled. more than likely i'm gonna take a break from it until i find motivation again#But I've been drawing the AU for half a fucking year#In that time I've only drawn 5 things that aren't mlp related#I'm getting tired and my last few posts didn't do as well as I'd hoped#And I'm not about to burn myself out on mlp au art even if I really do love making it#I'm still gonna make comics. I have a bunch of ideas.#Tulli and I still wanna do the limited run merch shop#Discord is still coming. Sunset is still coming. Sombra is still coming. I have so many ideas#But I need to do something else for my own sake. Did you know I was supposed to get the background 6 designs done by now#But I didn't because I'm TIRED#I've been keeping myself on a schedule to keep content pumping despite travel and school and family and I'm tired#what i'm getting isn't matching what i'm giving and that's nobody's fault. i'm not frustrated at anyone. a slump was bound to happen#drawing the au was fun until it become my Thing. Because when your Thing––your identity––starts to faulter#it can really make you freak out#And that's not healthy for the project or for myself. I need to find the fun again and I'm sure I will#I'm really appreciative of everyone's support in my inbox and replies it really does mean a lot especially given that about 2/3 of my#followers followed for mlp. But if you're gonna react to me saying “i'm gonna cool down on mlp art and draw my own stuff” with “i'm#disappointed in you." then Leave! I think it's good you're unfollowing#you are not obligated to stick by my side! But don't act like I'm doing you a disservice by turning my attention elsewhere#I didn't promise anyone anything and I definitely didn't say I'm breaking any promises.
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#it girl#that girl#that girl aesthetic#that girl moodboard#just girly things#coquette angel#coquette aesthetic#coquette outfit#coquette girl#coqeutte#coquette#vanilla girl#autmn girl#autumn girl#autumn aesthetic#autumn girl aesthetic#study inspiration#girly stuff#studyspo#school aesthetic#alexa chung#it girl aesthetic#healthy eating#healthy meals#health and wellness
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I think one of the biggest drivers in the "transandrophobia discourse" is that the women/transfems who are currently going after transmascs, belive that men have some inherent qualities. The flavor changes depending on who is talking, but it's always one of them: bioessencialism, genderessencialism, sexessencialism, ect.
Newsflash: feminism includes everyone and strives to free ALL from these societal systems. As soon as you exclude literally anyone, you're not a feminits anymore. Even if that group is cis, white, hetero, able-bodied, upperclass men. They are not opressed by this system, but they sure are affected! And need to be included in femminist discussion. Both about their struggles with patriarchy and capitalism AND about preventative measures for rape, SA, sexism, ect. (How they cause harm through perpetuation of harmfull systems. That they did not put in place. Literally just please give men a space to deconstruct these systems for themselves. They are not gonna 100% see themselves in theory made by women and thats ok. That doesn't make them automatically evil.)
#attempting to excluding men from feminism is like not feeding the lions but then still expecting to go in the cage and pet them.#they are not gonna engage with people who are constantly screaming what monsters they are and how they should die#if you are like that to men#give yourself a pat on the back and congratulate yourself on succesfully holding up feminist progress#it's luterally the issue with rape culture in the west; we spend tons of rescourses on potential victims#giving them mostly just paranoia and massive amounts of fear of the world#meanwhile we don't do anything to reduce potential perpetrators. Like#give school ages boys an emotionally healthy enviorment and support please#they are human children.#treat them like aggresive#brutal monsters and they will become that#transmasc#genderqueer#nonbinary#transandrophobia#queer#important
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say it with me everybody: personal health is completely immaterial to morality, including mental health. leading a mentally unhealthy lifestyle (or what you perceive as a mentally unhealthy lifestyle) does not a bad person make. no one has to socialize, exercise, have healthy coping mechanisms, or lead (what you perceive as) a fulfilling life with fulfilling hobbies in the same way that no one has to go to the doctor to get a broken bone reset. both of those types of management of personal health are likely to be beneficial to the individual, but they are in no way moral requirements or debts owed to society. they do not actually say anything about a person's principles, personality, or actions towards others. additionally, people know themselves and their own situations better than you do. maybe a person judges that the physical and financial toll of going to the doctor outweigh the benefit of getting their bone reset, maybe a person just does not have the capacity to develop healthy coping mechanisms at this point in their life, and yes, maybe a person feels like they are totally fulfilled by "media based" hobbies alone and would feel no difference in their life if they picked up a loom. just like. let people be sick without accusing them of being representative of the lazy, degenerated state of modern society.
#marina marvels at life#there's a way people on here have been talking about ai/tiktok/movies/anti intellectualism/media hobbies/self care that all jives together#that just. really icks me out.#sometimes it comes through pretty transparently with people claiming that you must have regular sex to be a healthy/good person#or conversely that people are more sex crazed now than they've ever been and it's destroying literacy or whatever#or that cheating at school is scandalously immoral and only 'soft brained' bad people would do it#or that collectivism means you have to dress the right way and feel the right way and talk the right way#because your actions affect Others and you might upset someone or give off bad messages if you wear a crop top or are too sad#but a lot of the time it's just this strange plausibly-deniable tone I keep encountering that crept up some time in like 2021 I think#like. am I going crazy here or has anyone else been feeling this?
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some photos from the boys' teen years
#ts4#simblr#ts4 edit#ts4 render#sims 4#myedits#dhestyn#kelly#stella#& by teen years i do actually just mean teen year singular#these are all from 2016 which. is the year they graduated high school AND#the only year dhes didn't do anything crazy to his hair#bc that was the year after the Bleach Incident(tm)#& he was trying to make it healthy again#believe me the boy's hair is absolutely fried#i really want to do more of these & include the other kiddos#& span over more years bc the boys have known each other since they were like. 13 so#there are a lot of pictures to be taken yk#& tbh this is just my favorite kind of edit to do#they're fun & cute & don't require a lot of brain power#at some point i will print these out & make a scrapbook#as soon as someone invents a printer that actually works
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Hey, gentle recognition for the people who are taking care of themselves in "not aesthetically-pleasing" ways. To the people who have to do things they don't want to because they know they would suffer more if they didn't, to the people who have to brush their teeth with their fingers, to the people who have to use washcloths to bathe, to the people who need to punch pillows or scream into them to express their intense emotions, to anybody ashamed about the way they need to live and take care of themselves.
You are doing the very best you can with the hand you've been dealt. It's not easy, it's not pretty, but it sure as fuck takes so much to do these things. You are doing what is best for yourself, and I, for one, think you deserve to be proud of that. Self-care isn't easy. It isn't pretty, often, but it's something you shouldn't be ashamed of or hide away because it's deemed "grotesque" or "not really self-care (because self-care is pretty and non-threatening to 'normal peoples' senses)"
#mental health#mental health support#self care#like when i was still in school i would end up forcing myself to go because i knew i would feel worse if i hadn't...#...and i don't think people get how difficult that is. it isn't like you choose to be difficult when you struggle#and feeling ashamed about doing these things only makes the situation worse for them (the person struggling)#something i've just been thinking about#i hate this idea that self-care *only* looks like the 'healthy' person's treat days...#...like lighting candles around your bathtub and putting rose petals in the water...#...because that isn't the only aspect to taking care of yourself. sometimes it looks like forcing yourself to bathe and grieving...#...and using rough washcloths because you can't stand the feeling of your own skin and you can't stand how dirty you feel...#...and obviously i'm not saying that mentally ill people doing self-care is the only way it looks...#...but that it really doesn't help us when self-care is almost made into a 'non-threatening' activity that is pleasant and nice-looking#and of course the examples i used in this post were examples and aren't the end-all-be-all
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