#Fitness motivation at work

[healthtrekadventure]

Cubii Move - Under Desk Elliptical

About this item

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[heavyheavycream]

pov - your secretary is too cheap to refuse food (and too cheap to buy a new shirt)

[doberbutts]

Recently Youtube's algorithm really wants me to watch Schindler's List and I never had so the other night I sat down and actually watched it.

Having a lot of thoughts about it but a major one I keep coming back to is how even an immensely and deeply flawed human being can go against "just following orders" and instead put in the work to actually help.

It may never be fully enough. It may never save as many as you'd hoped. But when you have a choice to either follow orders or save your fellow humans in front of you, I hope you choose the latter.

Schindler died in poverty. He was not a renown war hero nor was he at all famous or widely beloved. But he saw that he could help, even in some small way, and so he helped.

He was a Nazi who saw what the Nazis were doing to Jews and said no more. Enough. If I can even spare those under my charge, maybe a few extras, then at least I will have tried to do something about this.

I think a lot of people do not fancy this type of activism. It is messy, dangerous, and often completely thankless. Schindler survived as long as he did after the war due to those he saved helping him with donations. He was not popular in his hometown due to his association with Nazis, he was not popular in Germany, he was not popular in Argentina. His businesses all failed. His wife left him. A movie about his deeds was released several years after his death, where he would receive none of the benefits. He went to prison multiple times for simply refusing to hate Jews.

I think a lot of people like to think they're activists, but are sorely unprepared for doing this type of work, and then in truth become activists in name only. This is hard work. But without him, another thousand or so people would be on that death toll.

He took his position of extreme power- a Nazi owning a factory almost entirely operated by Jews, making oodles of money off that cheap slave labor- and said you know what? No. I'm not doing that. I can't save everyone, but as long as they are within my factory, you will not kill my workers. As long as I'm here you aren't harming one hair on the head of any Jew under my care. You're not sending or keeping them in Auschwitz. You're not randomly executing them for entertainment. They're people. You're not murdering them.

"Just following orders" they say. But they didn't have to. They could have helped. They could have did what he did, look around and say "what the fuck am I doing here", and stop. He did. They could have. They didn't.

[nouverx]

WHY SO SERIOUS?? 🎉 Nika is here to party!!

A little unfinished project I started on flipaclip last year while the Luffy and Kaido fight was still happening in the anime :D

[petite-anni]

💗Diet Smart - Stop Feeling Hungry💗

we simply deserve beauty and peace

1. Hydrate

Sometimes hunger is just thirst in disguise.

Sip on water, herbal teas or infused beverages to keep cravings at bay. Plus, your skin clears, flushes out toxins and it‘ll give you a natural glow

2. Hunger Shields

Lean proteins, such as chicken, tofu or lentils, and fiber-packed foods, like chia seeds, oats and veggies keep you full.

They are a must-have in every diet.

+ Smart Snacking

healthy and satisfying snacks come hand in hand with a rich diet. A hand full of almonds, a boiled egg, a Banana or apple slices with nut butter can be mighty. Just be extra careful with the amount, especially on nuts. They are healthy, but have lots of calories that can easily bring you out of your deficite.

3. Slow Down

Chew slowly, savor the flavors. Your body needs time to register fullness. Eating is an act of mindflussness, create the time you need. Appreciate the fact that you are able to have a meal on your plate. Be thankful, you are blessed 💕🙏🏻

4. Embrace Volume Eating

Load your plate with low-calorie nutrient-dense foods like leafy greens, cucumbers, carrots, broccoli or else. You can always add veggies to your plate. They are filling and healthy.

Also, choose Potatos over rice and noodles. I will die on that hill. They are low calorie and more than filling and low in calorie.

5. Search Distraction

Hunger can easily just be boredom.

Dive into a book, sketch, take a walk, study, go for a walk, water your plants, chat with friends and family.

Keeps your body and mind busy.

6. Respect Real Hunger

Eating is a blessing. Respect your bodys function and fulfill its needs. The fact that you choose a nutritious meal is the sign of a strong mindset. Dont punish your body with damaging food, such as sweets and sugary liquors, just to satisfy a craving. It deserves the right treatment. Care for your body by eating and that in a healthy, filling way.💗💗💗

[fitnxsss-xo]

[glassedplanets]

still riding the wano afterparty high

[otaku553]

Some more spy x family one piece crossover doodles :)

A fic may or may not be in progress…….

Edit: the fic is posted :)

[elyhentai]

I love working out but man I have no self control... Once I get going it's so hard to stop. Going hard on my body feels amazing all the adrenaline and stuff kicking in and making me feel all exited and horny 😳 I'm gonna be so sore tomorrow 😭

Artist: ero_yappy2

[slayingdotfit]

Flex Fry Day 🍟

tri-blend tee from Slaying.fit 💪

[bibibusinessman]

gym rats and athletes of tumblr how many pushups can you do? Also open to couch potatoes

[demodraws0606]

Guys...I think Whit is the culprit.

Sorry guys this is gonna be a long one

You know I'm a big believe of Whit mastermind theory and depending on how the trial goes he could still be the mastermind despite being the culprit but uhm...

Mf has like an 80 pourcent chance of being the culprit

My theory of Levi being the culprit kinda has went down the drain though i'm not really that upset about it because it was admitidely the most generic route.

I still do not buy for a second Eden is the culprit mainly because it contradicts a lot of her behaviors and also is only really based on one piece of evidence that could be explained by something else.

I think the most credible option to me right now, is Whit, especially because with how certain things are laid out for us we can actually make out a concrete motive for why Whit would do this.

I'm gonna write down what I think and explain why I believe Whit is most likely the culprit (also i'll deal with a couple of holes and explain why the theory still works alongside them) and also i'll use a couple of speculations made by other people as well

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I think it's known by everyone that the way Whit's secret was revealed is extremely strange, for like two reasons.

One, it means that it's impossible for anyone (including Whit himself, we'll get into that later) to have known what Whit's secret was, or to confirm it with certainty in the trial. We only have Whit's word for it.

Second, Whit takes a very strange amount of time until saying what secret he has, like right after Hu denied to say which secret she has. Which is extremely weird because if his life was so uneventful wouldn't he have managed to pick out a secret as blatant as this.

I thought this would be meant as a red herring to put suspicions on Whit however with Levi revealing his secret and this loose thread still not being addressed, I think it has to be important to the case at hand.

Now, despite people pointing this out every analysis that tries to handle this kinda goes into a brick wall because it immediatly assumes that Whit is lying about the dead mother secret being his. However there's too much pointing towards Whit having the dead mom secret.

No, I think we're going about this the wrong way. It's not about us not knowing what Whit's secret was, it's that Whit had no idea what secret actually was his

In fact that's mentionned before trial on how Whit just didn't know WHAT his secret even was, and no one could really tell him what it was because Rose threw it away

But that's weird right ? You would think Whit would know that his dead mother would be the likely secret, you could argue he just didn't want to share with everyone but that still doesn't explain the strange amount of time until he revealed he had Rose's secret.

And if he didn't want to share that his mom was dead, why did he let everyone the opportunity to say if they had his secret and to spill the beans...

Unless things are more complicated than just Whit having a dead mom, after all if it was just that wouldn't he have known immediatly that was his secret ? After all Teruko had the same issue as well as she didn't know what her secret could actually even be.

You could argue that I put my back against the wall here. If Whit not knowing his secret was his motive as to why he commited the murder then why did he let a bunch of people the opportunity to air out a potentially incriminating secret. Wouldn't that mean he wasn't worried about it ?

However, you have to keep in mind Whit had no idea how bad the secrets were, the only secrets that was revealed was J's which in retrospect of other secrets seemed like a much lighter one.

You could argue "Well Whit had David's secret which was pretty bad" however despite how bad that secret was it was also very vague and since Whit didn't know how much about David it doesn't really mean much on how deep the secrets were.

Considering Whit's personality as well, it was possible he was in denial or some deeper reason as to why he wasn't thinking about it. "Bitter things need to go down the drain" and all that.

In fact Whit was one of the first ones to say they shouldn't reveal their secret before J's secret was immediatly revealed.

I also don't think Whit being in denial has to be rooted in logic either (especially with how inconcistent he seems to be about the secrets), the murder was commited right before the deadline and although there was planning behind it, it was still a last minute decision (aka not done immediatly during the day of the motive reveal). You could argue pressure got to him or he overthought it as it became increasingly clear how much deeper the secrets went and how much the people who set this game up knew about them (something Whit investigated himself).

I think the way Whit acted about the secrets is too contradictory to really use any of what he says as actual evidence against the secrets not being his motive basically.

Now, let's go into the other point and how it works with the potential motive, the speculation that Arei was waterboarded.

Yeah, this seems to hint heavily that this is what happened and Arei's actual cause of death would be by drowning instead of strangulation like expected.

But why not strangulation ?? Why do a technique that is much harder to kill Arei, unless they were trying to get something out of drowning her. I mean we don't technically know if it was actual waterboarding but considering how planned this murder was and how we do actually have pieces of clothing that would serve for waterboarding, it seems to be likely.

(I'm not exactly sure how it stuck together with the starch afterwards but considering how the playground's ventilation works it's possible it dried up quickly) (There's also Arei's missing glove if you don't believe Teruko and Hu's clothing where used for it)

There's also no reason to drown her instead of strangling her with the rope unless there was another justification for it. But the episode actively goes out of it's way to say that there probably wasn't an attempt at tricking people into thinking the murder happened during 7:30 PM.

Anyways, why would the culprit waterboard Arei then ??? Clearly this means they were trying to get information out of her...

Which makes 0 sense unless it was Whit who would at least have a small justification for it, aka him not knowing what his secret is. I do admit it is a bit blurry on what type of information Whit would've truly wanted or why he did this before just killing her. However out of anyone (that already isn't pretty much confirmed innocent) it would only make sense for it to be him.

Now onto other stuff unrelated to the secret thing, like how unhelpful Whit has been this trial to a suspicious degree. AKA :

-Trying to distract away from the letter framing Eden and then just throwing her under the bus immediatly when he's questioned about it.

-Refusing to reveal David's secret

-Coincidentally having an excuse for not seeing Arei's body swaying

Now all of these could be argued to be in character reasons, after all didn't he do something like that chapter 1 with Charles (kind of). However this is a new level of trial interferance that really isn't justifiable at a certain point.

You could argue "well wouldn't talking about the note and David's secret be useful to make them seem guilty"' and while that'd be right to an extent. However everytime Whit witholds something like with Eden and David, he seems to cave eventually so the only thing he has achieved in this trial so far is to stall for time. Which could potentially be intentional if he's the culprit.

Now that I've kinda covered the major points, here are a list of suspicious things, mostly things that Whit knew before I get to my final point (how this would fit the narrative this chapter).

(I do wanna say most of this things isn't technically necessary info that the culprit needed to know but it definitely helps).

Whit was present during Teruko and Hu changing, meaning he would have known about their old clothes and could have found out where to get them.

Whit was present during the fight in the cafeteria, which is when Arei demanded to have her rope thrown away leading to Mono-TV putting it in storage

(Eden was busy helping J and Arturo so only Teruko, Charles and Whit could've known this information by listening in)

Whit also is the reason David is in the relaxation room leading to his conversation with Arei although idk how much of that would even possibly be planned or how that would help him, still important to note though.

There is probably more I could say however I want to get to my last point, I do think Whit being the culprit fits this case more than anyone else.

I know the question of the tape is still unanswered, if Eden did take it wouldn't that mean she is the culprit ? Well I don't think so but overall I just don't think this one singular piece of evidence is enough to say Eden's the culprit especially if we look at the bigger picture.

I'm probably just repeating the same things people probably have heard already but Eden committing such a gruesome murder for pratically no motive at all (outside getting out but it would make the secret motive useless) just doesn't really make sense.

However it is true that from what the title of this chapter suggests "all that glitters (is not gold)", it would mean a character isn't as innocent/good as they seem.

But wouldn't that title make more sense with Whit ?

Eden and Whit both are seemingly the positive vibes character of the cast, both being seemingly "normal". However Whit's positivity is a lot more toxic than Eden's, cracking jokes at innapropriate time and seeming to not let himself show even negative emotions (contrary to Eden who has let herself be upset multiple times).

Narratively speaking, Whit being the culprit, would put Charles in a similar situation to Teruko perhaps deepening their bond further without having Teruko going through a regression arc (she was way closer to Eden than she was with Whit).

It would allow Eden's message to not be lost/contradicted while also going with the apparent theme of the chapter that things aren't as they seem.

And also "all that glitters is not gold" would be a very smart saying for Whit, the one who died his hair blond (would be a very fun double meaning)

[thepersonalwords]

You will work long days, early mornings & late nights . you will have many associates, but few or no friends. You will experience doubt, pain, confusion & failure. You will be single unless he or she understands your passion. You will be given props for your hard work. people will want you to do good, but never better than them. For that you will do many things alone.

Marie Blanchard

[sugarfreeicedlatte]

The time will pass anyway.

[fitnxsss-xo]

[artbyat]

Muscular woman

Over 2000+ unusual art on Patreon