#Exfoliating shower gel

[choupicosmeticbeauty]

Gel Douche Exfoliant | So White.

[pavitrapavi]

Discover Premium Quality Skin Care and Hair Care Products Online in Hyderabad

In today's fast-paced world, taking care of your skin and hair is essential for maintaining a healthy and vibrant appearance. Prismos Beauty offers an exclusive range of premium quality skin care products online in hyderabad that cater to all your beauty needs. From luxurious body washes to nourishing hair care products, we provide a one-stop solution for your beauty regime. Let’s dive into our top picks that you can conveniently order online and elevate your self-care routine.

Refresh Your Skin with Our Body Wash Gels

Your shower time is a moment to relax and rejuvenate, and our collection of body washes will make it extra special. If you’re looking to order body wash gels online in hyderabad, Prismos Beauty offers the best body wash & shower gels online in hyderabad that are infused with natural ingredients. Our body washes not only cleanse your skin but also leave it feeling soft, smooth, and hydrated.

For those who want an exfoliating experience, don’t miss the chance to buy exfoliating glowy body cleanser online in hyderabad. This cleanser gently buffs away dead skin cells, leaving your skin with a radiant glow that lasts all day.

Elevate Your Hair Care Game with Prismos Beauty

Healthy, shiny hair can transform your look instantly. At Prismos Beauty, we understand the importance of hair care, which is why we bring you the best hair care shampoos online in hyderabad. Our shampoos are formulated with the finest ingredients to keep your hair strong, silky, and frizz-free.

To complement our shampoos, explore our range of hair masks. buy hair care masks online in hyderabad to deeply nourish and repair your hair from root to tip. These masks are perfect for anyone dealing with damaged hair or looking to add an extra dose of moisture to their hair care routine.

Complete your hair care routine with our premium quality hair care oils online in Hyderabad. Whether you are dealing with dryness, frizz, or just want to add a natural shine to your hair, our oils are the perfect solution. For a more targeted treatment, try our premium quality serum hair oil online in hyderabad, which penetrates deeply to nourish and strengthen your hair.

Find the Best Serums for Your Hair

If you’re in search of the best serum for silky hair online in hyderabad, look no further. Our serums are crafted to combat frizz, protect against heat damage, and leave your hair feeling soft and manageable. buy hair serum online in hyderabad and experience the magic of smooth, silky hair with every use.

Join the Cosmetic Collaboration Platform in Hyderabad

Prismos Beauty is more than just a brand; it's a platform that offers exciting opportunities for influencers, beauty enthusiasts, and cosmetic professionals. Our cosmetic collaboration platform in hyderabad opens doors to creative partnerships and exclusive beauty experiences. We are always on the lookout for new beauty collaboration opportunities in Hyderabad to connect with like-minded individuals who share our passion for beauty.

Conclusion

Prismos Beauty is your go-to destination for all things skin and hair care in Hyderabad. With a commitment to quality, we bring you the finest products, including premium quality hair care oils online  in hyderabad, that cater to every beauty need. So why wait? Explore our range of premium products and give your skin and hair the care they deserve. Shop with us today and step into a world of luxury and beauty!

[girlwithrituals]

GLOW UP GUIDE FOR 2025⠀

READ: On average, it takes more than 2 months before a new behavior becomes automatic — 66 days to be exact. And considering that 2025 is precisely these many days away, why not start with our glow up plan already?

Physical Glow Up-

BODY

— 5-10K steps a day.

— 7-8 hours of sleep.

— workout everyday for 1 hr atleast- yoga/stretching/pilates/cardio. a workout may take one hour, but your mood will be boosted for the next 12 hours.

— posture training.

— sunlight exposure after waking up for at least 10 minutes.

NUTRITION

— 2-3 liters of water every day.

— limit your caffeine intake.

— avoid sugars as much as you can.

— high protein diet, pre and probiotics.

— more fruits and veggies (+ green smoothies if you like).

— no junk/processed food/trans fat.

— no eating after 8 pm.

SKINCARE

— be clear on your skin type (oily, dry, combination, sensitive).

— once you're clear, use these accordingly- cleanser, toner, targeted serum, eye cream, moisturizer, sunscreen (≥50 spf).

— keep your bedding clean as well.

— no picking of skin on your lips, cuticle etc.

— gua sha to help improve blood circulation and lessen toxins.

— cold therapy may take three to five minutes of being uncomfortable, but your energy levels will be boosted for the rest of the day.

— remove makeup before you go to bed.

BODY CARE

— shower every day.

— exfoliate 2x a week.

— use body lotion (shea butter/aloe vera gel/coconut oil).

HAIR CARE

— wash hair 2-3x a week

— oil your scalp 2x a week, at least 3 hours before shampoo.

— hair mask 1x per week.

— never brush wet hair.

— use silk pillow case.

HYGIENE

— brush your teeth 2x a day, clean tongue and the roof of the mouth daily.

— floss daily.

— cut your nails 1x a week, never remove the cuticles.

— glycolic acid under arm for odor and discoloration.

— never use soap on your coochie.

Mental Glow Up-

MINDSET

— set clear goals- define and breakdown your aspirations.

— start your mornings with positive affirmations.

— surround yourself with uplifting content and people.

— be shamelessly selfish to your career and mental health, remove anyone or anything that doesn't align with your priorities and wellbeing.

— boost your brain health by these 4 neuroscience tools:

difficult first: start your day with the most difficult task (cortisol and dopamine are high in the body meaning that your body/mind is primed to work).

rest your eyes: introduce a micro-pause after learning by resting/closing your eyes - will help retain information better.

tomorrow's worries: write tomorrow's to-do list before bed as it is proven to be effective in helping you fall asleep.

find time to play: engage in low-stake play. can be anything you find fun but where the outcome doesn't matter (induces neuroplasticity + reduces stress).

MIND

— meditation might take as low as ten minutes, but your focus will be improved for the rest of the day.

— no social media after waking up and at least an hour before bed.

— keep aside 1 hr of time to read daily! reading a new book may take five hours, but you will keep the knowledge forever.

— journaling, gratitude.

— digital detox once a week or for 12 hours.

— limit unnecessary screentime, unfollow or cut off people you don't want to see.

JOURNALING

— choose a regular time each day to journal, making it a part of your routine.

— find a quiet, comfortable place free from distractions. light a candle if you want.

— allow your thoughts to flow without censoring or editing.

— write about your feelings and emotions to understand them better. write about things you are thankful for to boost your mood. write about your short-term and long-term goals. identify what triggers certain emotions or reactions

— set a timer for 5-10 minutes and write continuously during that time.

— reflect on both positive experiences and challenges.

— make lists, journal your thoughts on these questions.

— journal at night to clear your mind before bedtime, because emotions and thoughts lose their power once we acknowledge them.

— a gratitude practice may take five minutes, but your mindset will be shifted for the rest of the day.

AFFIRMATIONS

— customise affirmations to your needs.

Personal Life-

WEEKLY TASKS

— initiate small changes: begin with small, manageable tasks such as making your bed or cleaning your room every sunday.

— celebrate your success: reward yourself when you achieve your goals or have a consistently productive week. consider treats like buying flowers for yourself or watching your favorite show.

DAILY WORK

— set achievable goals: establish realistic goals for the day, week, or month ahead.

— track your progress.

— organise your work space, declutter your shelves etc.

— embrace the power of lists: keep a list of tasks to be done and their deadlines. this way, you start each day with a clear plan. to make it visually appealing and motivating, consider using productivity apps like evernote, habit tracker, or notion.

PRODUCTIVITY TIPS

— wake up early.

— plan ahead everything, do scheduling. you can use:

google calendar / notion / tasks .

— if the task takes less than 2 minutes to finish, do it immediately.

— countdown rule, if you are procrastinating, count 1-2-3-4-5 and jump.

— start slow, don't rush and try to do everything at one time.

— follow a proper routine, use app locks based on screentime.

— pomodoro technique, 25 min work, and 5 min break.

— schedule longer break times as well e.g 30 min nap.

[sureshblogs]

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Indulge in the richness of our premium quality skin care products, meticulously curated to pamper your skin like never before. Our pearl soft moisturizing lotion, infused with the goodness of pearls, leaves your skin feeling silky smooth and irresistibly supple. For those seeking the pinnacle of skincare excellence, our Glutathione soap with rose petals promises a rejuvenating experience like no other.

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[lushuponatime]

Passion Fruit Exfoliating Shower Gel from Lush

The Passion Fruit Exfoliating Shower Gel is Lush’s first ever scrubby shower gel and has caused a huge wave of excitement within the Lush community.At the time of writing this review the Passion Fruit exfoliating shower gel has only been available in November 2023’s Lush Kitchen subscription box, HOWEVER… Rumour has it that it will be a part of next years (2024) Valentine’s Day line. I have my…

[secretdew]

India Best Mojito Moments Body Wash

India Best Mojito Moments Body Wash is a luxurious and refreshing body wash that will transport you to a tropical paradise with each use. Crafted with the finest ingredients and inspired by the vibrant and energetic spirit of India, this body wash is the perfect addition to your daily self-care routine.

Formulated with a blend of natural botanical extracts and essential oils, India Best Mojito Moments Body Wash not only cleanses your skin but also nourishes and hydrates it. The invigorating scent of fresh mint and zesty lime will awaken your senses and leave you feeling refreshed and revitalized.

This body wash is suitable for all skin types and is free from harsh chemicals, parabens, and sulfates. It lathers beautifully and rinses off without leaving any residue, leaving your skin feeling soft, smooth, and deeply cleansed.

Indulge in a moment of pure relaxation and pampering with India Best Mojito Moments Body Wash. Elevate your shower routine and treat yourself to a luxurious experience that will leave you feeling refreshed, rejuvenated, and ready to conquer the day ahead. Experience the best of India with every wash.

[pinkcharmette]

𝜗𝜚 my extensive morning routine - for the girlies who need their alone time ,, especially before a hectic day ++ free printable !!

drink water

this is an absolute game-changer ! bonus if its warm or room temperature, really gets the metabolism going as well as soothes your throat !!

make your bed

this makes my room look MUCH neater, and gives me peace of mind + incentive not to get back under the covers and doze off again TT

meditation

another thing that calms me down greatly and gets me focused and set for the day, i really recommend lavendaire, her meditations are top-tier and she has several lengths to pick from

morning yoga

debloat yoga or stretching is a must for me, it helps aid my digestion as well as reduce bloating in the morning.

exercise

i like to do either shirlyn kim, april han, chloe ting or momomi workouts in the morning ending with a hinafit's full body stretch that's twenty minutes long. i use chloe ting's workouts as cardio mostly and then a set of targeted hiit from momomi and relaxing pilates from shirlyn kim and april han.

i am also trying to go on walks in the morning as well TT

skincare + dental care

my skincare routine in the morning is cleanser + toner + hydrogel + sunscreen + matte sunstick + lip balm and my dental care routine is herbal toothpaste + fluoride toothpaste + mouthwash. i wash my hands between and before/after steps.

shower routine

i use a pumice stone and sugar scrub in the shower to exfoliate along w baby soap and shower gel to clean up. i apply three layers of moisturizer + coconut oil on getting out !!

reading

in the mornings, i like to either annotate classics or read my weekly self-help book or just read educational nonfiction and take notes in my commonplace journal about them.

journalling

i fill out five affirmations, five things i'm grateful for as well as my intentions for the day. i also write down what would make my day great, as well as habits to focus on (at least three)

planning

i plan w/ my planners, notebook and wall calendar spread as well as notion and a habit app, as well as google sheets.

that wraps up this post, and here is the printable checklist spanning four days

[angelicgirlmj]

an angels guide: my perfect winter evening routine ⋆｡˚୨୧˚｡⋆

hi angels! i cant believe it’s almost christmas… im feeling so angelic and wintery! im very excited and i thought a good post would be a winter evening routine (especially as a few of you so kindly asked me for one)! my goals with my winter evening routine are primarily to be productive but also to get cozy and properly rest and recover for the next day. remember this is an ideal evening routine and not something ill achieve every evening! enjoy angels.

arrive home by 4:30 - 5:00.

spend a maximum of half an hour changing, putting clothes in the laundry, unpacking bag and getting books and supplies ready for work later. prep anything needed for cooking later.

make a cup of tea, warm matcha or hot chocolate. have a snack if needed!

refill bottle of water.

settle down and start work, focusing on most urgent work and doing what i can to make future tasks easier.

check what i need school wise for next day, pack bag and organise notes and resources needed. if possible read up on material for upcoming lesson to begin getting a grasp on the knowledge needed.

when finished with work do an evening workout for 30 minutes to an hour (on days when i have not worked out in the morning).

start cooking dinner and eat.

tidy up kitchen and prepare anything needed for lunches/breakfast the next day.

make a green tea to aid digestion!

prepare for a shower or bath.

dry brush prior to washing.

when in water exfoliate if shaving, i use either a dove sugar scrub, a lush one or a body shop one (normally in sweet, fruity or sugary scents).

regardless of whether i have exfoliated or not i then use a plain, unscented bar of soap to cleanse my body. i use a wash cloth to really cleanse my body and ensure all soap traces are removed.

if its a shaving day i massage shaving gel on the places im shaving, applying a light layer of baby oil to soften the skin and hair in particularly sensitive areas.

use a scented body wash and wash and clean everywhere thoroughly.

towel dry gently and apply a plain body lotion (the thicker the better during winter). when it has sunk in apply a body oil and scented lotion other the top.

put on my fave cozy pjs.

watch something or give myself some relaxing downtime. my favourites at the moment are anything christmassy (i love festive episodes from my fave shows and christmas films!), gilmore girls and some really interesting documentaries.

fill up bottle with water.

use mouthwash, clean teeth and floss.

pm skincare.

nightly yoga stretch.

get into bed and do a few minutes of journaling (or longer sometimes inspiration strikes late!).

read in bed until i am ready to rest, then go to sleep.

thank you for reading angels! i tried to include timings where possible but my schedule can vary massively - this is an example of a day where i had no activities etc. this isnt what every evening looks like for me, i try to find what works for me and be adjustable with a few daily non negotiables. happy christmas countdown to all who celebrate! feel free to tell me your evening routines or give me and others any tips - i love hearing from all of you angels.

love, m.

[colebabey888]

A few DIY beauty secrets I began doing to elevate my "natural" look | IT GIRL DIARIES

something that I noticed over the years, when looking to enhance your natural beauty, there are 4 main points that build the first impression, hair, eyes, brows and lips..

I have naturally bushy brows that I used to manage with eyebrow gel, but it would start flaking during the day, which gave me the ickk. So, I began laminating them with a kid-friendly relaxer every two weeks (my eyebrows grow pretty fast, which is why I do it so often and i don't get them professionally done because i don't trust people with my brows lol).

I always tweeze my eyebrows instead of waxing them; they seem to grow back slower that way + it's easier to do, just grab a tweezer along with a pocket mirror and you can do it anywhere if you see a hair out of place. ( don't over do it though, i made this mistake and it went horribly, just keep them neat )

Get your lashes laminated !!! Natural lashes are so classy and I don't have to worry about putting on mascara or falsies. This I'd get done professionally though lmao, I would do this myself but I'm way to scared to be messing with anything chemically so close to my eyes, so it isn't necessarily a diy but still, get it done!

ALWAYS make sure your hair, eyes (lashes) and eyebrows are done! You don't have to have a silk press, falsies and freshly waxed brows 24/7 but make sure they're neat. These are the key features that attracts people's attention when youre speaking to them

I have tight 4b type hair, and I used to have to lay my edges with gel or edge control because of how fluffy they'd get when I wore my curls out, but it was super damaging from constantly pulling on them and having them laid down. So, I started relaxing my edges every 3-6 months. Now, all I use is a bit of hairspray to keep them tamed, and now it doesn't puff up even during workouts and it lasts my whole silk press. Yes, my curls are still thriving.

I do weekly deep conditioning, monthly hot oil treatments, routine trims, and always use a heat protectant and frizz control when doing silk presses to stretch them out and minimize heat application. ( my hair has grown so much, leave your hair alone and only feed it when it's hungry! )

you'll hear everyone talking about silk bonnets, but as someone who hates the feeling of having anything on their head or in their face, I always took it off unknowingly throughout the night and it defeated the purpose, so i got silk pillow cases instead, game changer! i don't wrap my hair as often anymore and i don't experience frizz anymore.

I apply a face mask every week depending on what my skin is lacking, whether it’s moisture or something else. It just keeps my face looking fresh and plump in between professional monthly facials.

I use a lip tint every third day. It makes makeup application easier, and it doesn’t wear off throughout the day so i don't have to re-apply lipstick continuously. It also gives my lips a bit more colour so now I just leave the house with a pretty gloss or plain lip balm.

I take zinc supplements religiously!

Vitamin C everyday, all day. Lemon wedge in my greentea for breakfast, orange for a lunchtime snack and a naartjie for a late night movie. My skin is glowinggg!

hair removal cream! this is so slept on, i no longer shave or wax, both of them have caused ingrowns for me and accentuate my strawberry legs. i use hair removal cream now and i don't think I'll ever go back! i use it probably every week or so depending on how much growth i have, it's so easy and mess free. apply it before you get in the shower and use an exfoliating glove to slide it off gently and continue with your normal wash routine. always apply tissue oil and moisturizer after! baby soft skin all day, everyday!

It's not much, but these small changes have completely transformed my overall look. i do them specifically for those actual no makeup days where i want to give my skin a break from makeup or where im working out but still want to look prettyyy and done up..it's like a wash and go except it's for your face lmao, anyways

mwah! xoxo, colebabey8.88

www.investingforbeginners/gumroad.com

---

[choupicosmeticbeauty]

Gel Douche Exfoliant | So White.

Nourish Your Skin with Hydrating Ingredients:

So White Exfoliating Shower Gel is enriched with a blend of nourishing ingredients that work together to provide intense hydration and promote a healthy-looking complexion. The unique formula includes moisturizing agents that help replenish the skin’s moisture barrier, preventing dryness and promoting long-lasting hydration. With regular use, your skin will feel soft, supple, and thoroughly nourished.

Key Features:

Intense hydration for healthy-looking skin.

Replenishes the skin’s moisture barrier.

Prevents dryness and maintains supple skin.

Promotes a refreshed and nourished complexion.

[pavitrapavi]

Discover Premium Quality Skin Care and Hair Care Products Online in Hyderabad

In today's fast-paced world, taking care of your skin and hair is essential for maintaining a healthy and vibrant appearance. Prismos Beauty offers an exclusive range of premium quality skin care products online in hyderabad that cater to all your beauty needs. From luxurious body washes to nourishing hair care products, we provide a one-stop solution for your beauty regime. Let’s dive into our top picks that you can conveniently order online and elevate your self-care routine.

Refresh Your Skin with Our Body Wash Gels

Your shower time is a moment to relax and rejuvenate, and our collection of body washes will make it extra special. If you’re looking to order body wash gels online in hyderabad, Prismos Beauty offers the best body wash & shower gels online in hyderabad that are infused with natural ingredients. Our body washes not only cleanse your skin but also leave it feeling soft, smooth, and hydrated.

For those who want an exfoliating experience, don’t miss the chance to buy exfoliating glowy body cleanser online in hyderabad. This cleanser gently buffs away dead skin cells, leaving your skin with a radiant glow that lasts all day.

Elevate Your Hair Care Game with Prismos Beauty

Healthy, shiny hair can transform your look instantly. At Prismos Beauty, we understand the importance of hair care, which is why we bring you the best hair care shampoos online in hyderabad. Our shampoos are formulated with the finest ingredients to keep your hair strong, silky, and frizz-free.

To complement our shampoos, explore our range of hair masks. buy hair care masks online in hyderabad to deeply nourish and repair your hair from root to tip. These masks are perfect for anyone dealing with damaged hair or looking to add an extra dose of moisture to their hair care routine.

Complete your hair care routine with our premium quality hair care oils online in Hyderabad. Whether you are dealing with dryness, frizz, or just want to add a natural shine to your hair, our oils are the perfect solution. For a more targeted treatment, try our premium quality serum hair oil online in hyderabad, which penetrates deeply to nourish and strengthen your hair.

Find the Best Serums for Your Hair

If you’re in search of the best serum for silky hair online in hyderabad, look no further. Our serums are crafted to combat frizz, protect against heat damage, and leave your hair feeling soft and manageable. buy hair serum online in hyderabad and experience the magic of smooth, silky hair with every use.

Join the Cosmetic Collaboration Platform in Hyderabad

Prismos Beauty is more than just a brand; it's a platform that offers exciting opportunities for influencers, beauty enthusiasts, and cosmetic professionals. Our cosmetic collaboration platform in hyderabad opens doors to creative partnerships and exclusive beauty experiences. We are always on the lookout for new beauty collaboration opportunities in Hyderabad to connect with like-minded individuals who share our passion for beauty.

Conclusion

Prismos Beauty is your go-to destination for all things skin and hair care in Hyderabad. With a commitment to quality, we bring you the finest products, including premium quality hair care oils online  in hyderabad, that cater to every beauty need. So why wait? Explore our range of premium products and give your skin and hair the care they deserve. Shop with us today and step into a world of luxury and beauty!

[demilypyro]

People say curly hair takes more work than other hair types, and they're not wrong, but my shower routine is pretty simple, if a little time consuming. People ask about it sometimes so I thought I'd write it out in detail, just to have it.

First I get my hair wet as hell. Then I use a generous amount of curly hair shampoo and rub it in thoroughly. Then I get my big funny strawberry shaped sponge and put some of my strawberry scented shower gel on it. I rub my entire body with the rough side of the sponge to exfoliate, and in the meantime, rinse the shampoo out of my hair.

Then I use my special oily curly hair conditioner, using extra on the lower layers of my hair. Mine says it has buriti oil as the main special ingredient, whatever that is. While I still have the conditioner in my hair, I use a special curly hair comb to remove any tangles. I know I'm done when I can smoothly brush my fingers through my hair without encountering any tangles.

After that, rinse, then turn off the shower. After toweling off my body, I shake most of the water out of my hair, then gently press a towel against my head to get most of the moisture. Then I pull a cotton shirt over my head to let it dry as I rub on some strawberry scented skin lotion, brush my teeth, and start getting dressed.

I don't usually style my hair very much, but if the weather demands it, I'll use some leave-in conditioner and maybe a hydrator spray to counteract any tangles or dryness. I also have a satin sleeve for my pillows, so I don't damage my hair too much when I sleep.

All in all, my routine takes me 30 minutes or so.

[girlypopbops]

⋆°✩the ultimate shower vibe✩°⋆

foremost: light a vanilla scented candle, put some LED lights and this playlist on

:·ﾟ✧:·.☽˚。·ﾟ✧:·.:

must brings into the shower room:

icy cold bev of choosing

speaker

silky robe

super soft towel

shower essential products:

bar of soap (dove)

shaving cream (skintamite coconut shaving cream)

razor

face wash (cerave)

scalp cleaner (naturelab tokyo perfect shine clarifying scalp exfoliator)

shampoo (neutrogena t-gel)

conditioner (loreal volumizing conditioner)

skin exfoliator (tree hut coco colada)

body wash (ogx coconut coffee scrub and wash)

post shower essentials:

after shave (tend skin solution)

body oil (coconut)

body cream (cerave)

body lotion (EOS)

deodorant (native coconut)

body spray (victoria secret coconut paradise)

wow dream coat spray for hair

heat protectant spray

[housecow]

Real feedee question, in the hours or day between the last shower and the next one, how do you deal with all sweat, BO and chafing accumulating under the apron belly and in between rolls (especially in hot ass summer)? Seems impossible not to feel self-conscious and gross during the day. Asking for a friend who just got called out :(

using an anti-bacterial soap and making sure to exfoliate between rolls/under the belly was a game changer!! wearing cotton undies also really helps. if you have fungal issues (which could be a factor given a smell), try something like hibiclens!

honestly though. a big part of it for me is dressing for the weather? i very rarely wear tight clothes in the summer, the only exception is when i wear knee-length biker shorts to prevent chafing. and that’s only if i’m moving a LOT. otherwise you really just gotta wear flowy stuff to help with the heat

with chafing in general—body glide lowkey sucks. i prefer to use monistat anti-chafing gel… its silicone though and im sure it isn’t good for your skin, so best wash that off asap. but it helps things glide and its sooo much better than using nothing!

also. i try moving less and being less active, loll

[mell0h1]

//HEALING TIPS//

(these are NOT for fresh $H. you should always clean and bandage fresh so it doesn’t get infected)

Oils:

•Argan & Wheat Germ Oil

•Coconut Oil

•Bio-Oil (this is a strong hit or miss!)

•Lavender Oil

—

Ointments/Gels:

•Aloe Vera Gel

•Scar Away (gel or sheets)

•Aquaphor

•Vaseline

—

Misc:

•Massages (should be used with oils and gels)

•Keep away from harsh fabrics as much as possible

•Heat can improve healing

•I personally exfoliate softly in the shower to rid of dead skin and extra massage, but ONLY do this if you are far along in the healing process after scabs have vanished!

•USE SUNSCREEN!! I cannot urge this enough, but a sunburn will be painful and worsen the healing process

•TREAT YOUR SCARS LIKE A TATTOO

—

DO NOT… :

•Pick your scabs

•Scratch them too much (try to lightly if need be)

•Use dry bandages to heal them. That is quite useless, at least use aquaphor

•Get upset if it takes longer than others— your skin is an organ, it needs to heal, and it’ll do so on its own time.

•Use ice. It’s quite pointless as it’s only a temporary solution to things such as inflammation and acne.

•Assume one-trick-fits-all

—

As much as I do post about $H and do it myself, this IS a pro-recovery account and I would never endorse someone to do what I’ve done to my body.

If these tips don’t work, that is completely okay, just try what works best for YOU.

+Please comment any extra tips you have so I can add to the list!