#Emotional Liberation

[michellesanches]

Book Summary - "How to Do the Work" by Nicole LePera

In “How to Do the Work”, renowned holistic psychologist Nicole LePera presents readers with a transformative roadmap to self-discovery, healing and growth. Drawing upon her professional expertise and personal experiences, LePera offers actionable steps to break free from patterns that hold us back, unravel unresolved traumas and create a path toward authentic well-being. This article explores the…

[wellhealthhub]

EFT Tapping How-To Guide: Tapping into Wellness and Healing

Discover the transformative potential of Emotional Freedom Technique (EFT) tapping, a holistic approach weaving ancient acupressure and modern psychology. Explore the intricate meridian system, step-by-step techniques, and versatile applications for stress, pain, fears, and more. Understand the science, FAQs, and how EFT can guide you towards emotional liberation and enhanced…

[chaosnoirjpg]

absolutely love this video

many gems in this one

[wickedzeevyln]

Angels are Allowed to Feel Broken Too

This poem expresses the anguish of witnessing a loved one's self-destructive path while remaining steadfast in their devotion.

Their heart aches seeing you like this. They would clip off their wings if they could to be with you, but you would rather lay in the dirt, and you take the love they for you as breaths on a window, fleeting and ethereal, but they have to stand firm in case you recognize the need to reach out for them to help you on your feet.   They ghost their sleep, They sit there patiently wishing they…

[hyperlexichypatia]

As I keep shouting into the void, pathologizers love shifting discussion about material conditions into discussion about emotional states.

I rant approximately once a week about how the brain maturity myth transmuted “Young adults are too poor to move out of their parents’ homes or have children of their own” into “Young adults are too emotionally and neurologically immature to move out of their parents’ homes or have children of their own.”

I’ve also talked about the misuse of “enabling” and “trauma” and “dopamine” .

And this is a pattern – people coin terms and concepts to describe material problems, and pathologization culture shifts them to be about problems in the brain or psyche of the person experiencing them. Now we’re talking about neurochemicals, frontal lobes, and self-esteem instead of talking about wages, wealth distribution, and civil rights. Now we can say that poor, oppressed, and exploited people are suffering from a neurological/emotional defect that makes them not know what’s best for themselves, so they don’t need or deserve rights or money.

Here are some terms that have been so horribly misused by mental health culture that we’ve almost entirely forgotten that they were originally materialist critiques.

Codependency What it originally referred to: A non-addicted person being overly “helpful” to an addicted partner or relative, often out of financial desperation. For example: Making sure your alcoholic husband gets to work in the morning (even though he’s an adult who should be responsible for himself) because if he loses his job, you’ll lose your home. https://www.nytimes.com/2022/07/08/opinion/codependency-addiction-recovery.html What it’s been distorted into: Being “clingy,” being “too emotionally needy,” wanting things like affection and quality time from a partner. A way of pathologizing people, especially young women, for wanting things like love and commitment in a romantic relationship.

Compulsory Heterosexuality What it originally referred to: In the 1980 in essay "Compulsory Heterosexuality and Lesbian Existence," https://www.journals.uchicago.edu/doi/abs/10.1086/493756 Adrienne Rich described compulsory heterosexuality as a set of social conditions that coerce women into heterosexual relationships and prioritize those relationships over relationships between women (both romantic and platonic). She also defines “lesbian” much more broadly than current discourse does, encompassing a wide variety of romantic and platonic relationships between women. While she does suggest that women who identify as heterosexual might be doing so out of unquestioned social norms, this is not the primary point she’s making. What it’s been distorted into: The patronizing, biphobic idea that lesbians somehow falsely believe themselves to be attracted to men. Part of the overall “Women don’t really know what they want or what’s good for them” theme of contemporary discourse.

Emotional Labor What it originally referred to: The implicit or explicit requirement that workers (especially women workers, especially workers in female-dominated “pink collar” jobs, especially tipped workers) perform emotional intimacy with customers, coworkers, and bosses above and beyond the actual job being done. Having to smile, be “friendly,” flirt, give the impression of genuine caring, politely accept harassment, etc. https://weld.la.psu.edu/what-is-emotional-labor/ What it’s been distorted into: Everything under the sun. Everything from housework (which we already had a term for), to tolerating the existence of disabled people, to just caring about friends the way friends do. The original intent of the concept was “It’s unreasonable to expect your waitress to care about your problems, because she’s not really your friend,” not “It’s unreasonable to expect your actual friends to care about your problems unless you pay them, because that’s emotional labor,” and certainly not “Disabled people shouldn’t be allowed to be visibly disabled in public, because witnessing a disabled person is emotional labor.” Anything that causes a person emotional distress, even if that emotional distress is rooted in the distress-haver’s bigotry (Many nominally progressive people who would rightfully reject the bigoted logic of “Seeing gay or interracial couples upsets me, which is emotional labor, so they shouldn’t be allowed to exist in public” fully accept the bigoted logic of “Seeing disabled or poor people upsets me, which is emotional labor, so they shouldn’t be allowed to exist in public”).

Battered Wife Syndrome What it originally referred to: The all-encompassing trauma and fear of escalating violence experienced by people suffering ongoing domestic abuse, sometimes resulting in the abuse victim using necessary violence in self-defense. Because domestic abuse often escalates, often to murder, this fear is entirely rational and justified. This is the reasonable, justified belief that someone who beats you, stalks you, and threatens to kill you may actually kill you.

What it’s been distorted into: Like so many of these other items, the idea that women (in this case, women who are victims of domestic violence) don’t know what’s best for themselves. I debated including this one, because “syndrome” was a wrongful framing from the beginning – a justified and rational fear of escalating violence in a situation in which escalating violence is occurring is not a “syndrome.” But the original meaning at least partially acknowledged the material conditions of escalating violence.

I’m not saying the original meanings of these terms are ones I necessarily agree with – as a cognitive liberty absolutist, I’m unsurprisingly not that enamored of either second-wave feminism or 1970s addiction discourse. And as much as I dislike what “emotional labor” has become, I accept that “Women are unfairly expected to care about other people’s feelings more than men are” is a true statement.

What I am saying is that all of these terms originally, at least partly, took material conditions into account in their usage. Subsequent usage has entirely stripped the materialist critique and fully replaced it with emotional pathologization, specifically of women. Acknowledgement that women have their choices constrained by poverty, violence, and oppression has been replaced with the idea that women don’t know what’s best for themselves and need to be coercively “helped” for their own good. Acknowledgement that working-class women experience a gender-and-class-specific form of economic exploitation has been rebranded as yet another variation of “Disabled people are burdensome for wanting to exist.”

Over and over, materialist critiques are reframed as emotional or cognitive defects of marginalized people. The next time you hear a superficially sympathetic (but actually pathologizing) argument for “Marginalized people make bad choices because…” consider stopping and asking: “Wait, who are we to assume that this person’s choices are ‘bad’? And if they are, is there something about their material conditions that constrains their options or makes the ‘bad’ choice the best available option?”

[biggest-gaudiest-patronuses]

oh right, technically i sell t-shirts

i forgot about that

[ouroborosorder]

I JUST TOLD MY THERAPIST ABOUT MOMOKA KAWARAGI AND THEN WHEN I EXPLAINED WHY THIS CHARACTER MEANS A LOT TO ME SHE LITERALLY SAID THE WORDS "Wow, so. This character is almost exactly like you, even in terms of flaws. Everything you just said about her is exactly how I would describe you." I'M FUCKING DONE. IT'S OVER. I GOT KINASSIGNED BY MY THERAPIST.

[seance]

STEDE BONNET / BURN IT DOWN by Daughter

[itsnothingofinterest]

I think the thing that ultimately gets me about how Deku has supposedly inspired away everything that'd lead to more Tenkos turning into Tomuras is...just "why?" Like, why did this:

Happen differently this time? I mean that's a fair question to ask, isn't it? The Walk was effectively the true inciting incident for Tomura, leader of the League, to hate hero society; you'd want a really solid answer as to why that won't happen again I would think.

The narration from Hawks and accompanying imagery implies it's because Deku inspired folks to not sit on the sidelines anymore, further implied to be a Hero Society-wide effect Deku has had that'll supposedly eliminate the bystander effect that led us here and give heroes more free time.

But like...Why is that different from what we've seen of heroes before now? All Might was around for 40 years and Deku, in the end, didn't really do anything AM didn't do; he punched out the big bad for the world to see. And All Might did also inspire people like the origin trio to action...by becoming heroes. Yet civilians like the old lady were inspired to go about her day because a hero would handle it, while Deku inspired her to reach out a hand herself. Why?

I've heard some suggest it's because Deku was less independent, had more of a teamwork focus in his big moment. But I’ve said this before, I think those people assume All Might was a lot more independent than he really was, and Deku a lot less. I mean a lot of Deku's fight was broadcast, including big portions where he was fighting the big bad solo just like All Might in Kamino. And then both fights ended with more heroes coming in to lend support.

So I'm just not seeing why public effect is so radically different.

And it's just that, I have been waiting to see what would prevent more Tomuras from crawling out of the woodworks to destroy even more since MVA; what measures would be taken to prevent that? Perhaps Tomura would destroy hero society, not just its buildings but its corrupt ideals, leadership, & figureheads; and maybe when he was beaten there would be room to rebuild it better from scratch? No, he didn't really destroy much at all actually, and things are being rebuilt just as they were. Would Deku and Tomura perhaps team up going forward after he's saved; with the latter's eyes for what's wrong in the world and the former's ability to fix it without violence? No, Deku kills Tomura because he was just too unforgivable, it's implied he was just after a tasteful way to do that the whole fight. Well, would Deku at least listen to what drove Tomura to villainy and do something about any of that? Nope, if it wasn't his final words to Spinner or their talk about hand holding, it was in one ear and out the other for Deku; and there's no sign he's told many people what little he did learn.

So what saves the Teknos of the world? Well Deku kills the big bad on live TV and it's really inspiring. Why is that different from the past 40 years? ...Horikoshi is to burnt out to answer. That's the ultimate answer to the question I've been asking for nearly 200 chapters.

Well I guess I always knew that if Deku couldn't save Tomura, it'd mean he couldn't save anyone like him. And well, he didn't save Tomura. It's why this plot point of "but they get saved anyway" rings so hollow; it's unearned, unfair, unrealistic, and outright contrived & unbelievable as things have been set-up. I just cannot believe it would work out this way; it is honestly 100 times more believable to suppose the old lady was a guilt-fuelled one-off and most Tenkos will die in the streets or turn to villainy. Especially once this "the villain is dead" high has passed. Because as it is; this resolution as-presented feels as reasonable as our finale in chapter 430 suggesting Deku was so inspirational that no one was ever a villain again either.

[relaxedstyles]

[mongeese]

Very small piece overshadowed by everything else but I full almost cried at Elgin's line here. Service to others and service to a cause you believe in as service to yourself. Not working for anyone else but dedicating yourself to your work and your community because you want to, because it matters to you. So fucking true. Anyway totally unrelated hc that definitely isn't me projecting I think Elgin's butch

[Image ID: A screenshot of The Silt Verses transcript. It reads

"PAIGE stares at her. She's genuinely touched.

PAIGE: Do you do anything for yourself, Elgin?

ELGIN: (Almost surprised by the question) All of this has been for me. You know that Paige, don't you?"

End ID]

[aardvaark]

i think hardison would be in lost media recovery communities online but he’d also be trying his hardest to make all recordings of a certain country singer named "kenneth crane" become lost media, and feel really kinda bad about it

[immortalvipers]

Summer

A scary topic for many children trapped in abusive households. For a lot of minors, school is a getaway from the dangerous reality of their home situations. As the months long break rolls into view, those kids will have to endure unbelievable mental and/or physical pain. Why, as a human being, do they not have a right to dictate where and who they could stay with during their break? The answer is simple. Children are not human beings. Whether the law addresses it as such or not, children are considered property by both law and their parents. Stigmatized ageism is a damning, global issue terrorizing those unlucky enough to experience child abuse in their own homes, where they should be safe and happy. Does it bother you, as a fellow human being, that others in/have been in your position, are trapped and mistreated by the people they have been raised to believe loved and trusted them? That those people are being treated like extensions of their parents rather than individuals? Does it make you upset and wonder why the world would allow such an obvious form of abuse to be institutionalized? That human emotions are being dismissed and invalidated simply because of the fact that they are young? You should be upset. You should be wondering. You should be exploring this reality, a reality you can change by raising your voice about this matter. Your silence is allowing the cycle to continue. The smallest act can make the biggest impact. Do not forget that.

[dboi-ispissed]

maybe teenage romantic relationships would be healthier and last longer if adults treated teenagers like people and allowed them to create boundaries and be their own people

[whywontuluvme]

There's something about dramas like Our Liberation Notes, Call it love, Summer Strike and Tell Me that You Love me that just heal me and provide me with so much comfort.

[catsloverword]

Nuvole al tramonto

in un ciel sereno

...A-mare...

📸 @maurosempre