#Beauty-Routine
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Die ultimative koreanische Hautpflegeroutine
Strahlende Haut in 10 Schritten! Hey Beauty-Queens und -Kings! Hast du dich jemals gefragt, warum koreanische Haut immer so makellos aussieht? Geheimnis gelüftet: Es ist ihre geniale 10-Schritte-Routine! Mach dich bereit, deine Hautpflegeroutine auf ein neues Level zu bringen und deine Haut zum Strahlen zu bringen – Korean-Style! Schritt 1: Double Cleansing – Doppelt hält besser! Das Double…
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#10-Schritte-Routine#Beauty-Routine#Double Cleansing#Essenz#Feuchtigkeitscreme#Gesichtspflege#Gesichtsreinigung#Hautpflegetipps#K-Beauty#Koreanische Hautpflege#Serum#Sheet-Masken#Sonnenschutz#Strahlende Haut#Toner
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algeria’s kaylia nemour has just won the first ever olympic medal by an african gymnast AND IT WAS GOLD
#the way the stadium erupted for her was so beautiful#so so deserving#what an angel#olympics#gymnastics#this was so crazy to watch#her routine was INSANEEEE#kaylia nemour
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general hygiene secrets + tips⋆.ೃ࿔*:・🍦
while u upgrade in other areas of ur life, its important to upgrade ur hygiene and self care game too ✨ and this post can help u do that
DOUBLE CLEANSING ;
not only for ur face but also for ur body, doing so makes me feel a million times cleaner. when i double cleanse my face i go in with an oil based cleanser then a water based cleanser.
my double cleansing body recommendations are the dove bar soap, african black soap or the soaps from the doctor bronners brand
for double cleansing my body i'll use an unscented/anti bacterial bar soap and after rinsing that off i'll use a liquid body gel or body wash that has the scent that i wanna smell like
MY TAKE ON UNSCENTED BODY PRODUCTS ;
i think that unscented body products r lowkey slept on but in that same breath i can kinda see why. personally, i like to use an unscented soap sometimes and then make my body smell even better by using a body butter or a lotion but thats SOMETIMES.
TAKE CARE OF UR FEET ;
use a foot file/foot scrub to ensure baby soft, barbie-esque feet. before bed time make sure to moisturize ur feet with a body butter ro vaseline and sleep with fuzzy socks on.
also keep ur toes clipped, filed, and preferably painted. personally i like to go for white toes cuz i just think its classic, but in general do NOT neglect ur feet.
ALL ABOUT FRAGRANCE ;
i love to collect different fragrances and buy a lot of perfumes bcuz i just love the variety, i love the adorable packaging i just LOVE perfume. dont be afraid to blend perfumes together and experiment with how different notes in different perfumes can work together and give u ur own unique scent.
dont sleep on oil perfumes either, personally i find them to be very rich and SO LONG LASTING?? they're absolutely amazing. when u apply the perfume try not to rub, instead press and apply it to ur pulse points.
HOT TIP - when spraying perfume on ur body, make sure to apply some onto the insides of ur knees + ankles bcuz smell travels upwards so when u walk by, the air will smell yummy 🎀
SLUGGING SECRETS ;
slugging urself before bed ensures that when u wake up ur body will be SOFT and SMOOTH and glowy. the basic before bed slugging routine is to go in with a deeply moisturizing body lotion/butter. ur gonna wanna lather urself completely (from the neck down to ur ankles) then use a body oil.
things to look for in a body lotion or body butter - helps with properties like firming and tightening of the skin. aids in deep moisture if ur someone who has dull or dry skin.
its important to find a body butter + oil combination that works well with ur skin and doesn't break u out (plus smells good)
#advice#honeytonedhottie��️#it girl#becoming that girl#self concept#self care#self love#that girl#it girl energy#dream girl tips#dream girl#dream life#beauty#beauty tips#hygeine#beauty routine#self care rituals#self care routine#hyper femininity#girly#girl blog#girl blogger#doll handbook#bimbo doll
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A routine inspired by thewizardliz ? She has skin care hair care routine reads motivating books
How to live like thewizardliz 🧚🏼♀️🪄⁺˚⋆。°✩₊ quit your lazy girl era!
This is a guide on daily routines inspired by Thewizardliz! This routine is perfect to stop being lazy and pathetic and finally start taking care of yourself!
content list (routines):
morning
study
workout
shower + self care
night
(_ _ ) . . z Z⋆ ˚。⋆୨୧˚୨ :★: ୧ ∗ ˖࣪ ໒꒱ ˚₊·
✸ ꒰ morning routine ꒱⋆ ࣪.* ࣪.⋆
🧼 First things first, after you wake up make sure to drink water to boost your metabolism throughout the day! Also, create a mind movie so you can watch it everyday after you wake up.
Now, take your journal and start writing about your dream, ideal higher self, ask yourself questions like ‘What reality do i want to create?´ 'Who do i look up to?’ ‘What is the behavior I need to change about myself?’ ‘What's a new habit that I would like to create?’ ‘What is a thing I can focus on right now?’. After we have in mind who we want to become, it's important that every little decision you make today is centered to achieve your goals, and become your dream self. You can listen to a podcast while doing this so you get motivation!
💶 Then, head to the bathroom and look at yourself in the mirror and start repeating positive affirmations, such as ‘I am so beautiful’ or ‘My hair looks so pretty today’, even if you don't believe it, having a positive mindset is going to help us to stay in track with our goals!
Take care of your teeth, Liz says that our smile is one of the most important things in a person, and one of the key things that is going to make you more attractive! so, make sure to brush your teeth, floss, clean your tongue, etc.
🛣 Liz has a rather simple skincare routine, since her skin is so sensitive, it only consists of using a foam cleanser, moisturizer and eye cream to help with her eye bags.
Next step is to research and find our own personal clothing and makeup style, find out your body type, personal color, face shape, etc. It doesn't matter if you have to mix multiple styles that already exist to make your own! The most important thing is to feel comfortable while wearing those clothes or having that type of makeup on your face.
🏔 Liz doesn't like to force herself to have breakfast, she just dont eat if she's not hungry, however if you are hungry rather than focusing on calories focus on how nutritious your meal is. Whatsoever if you are not hungry and you are not going to eat, make sure to always take your vitamins and supplements!
✸ ꒰ study routine ꒱⋆ ࣪.* ࣪.⋆
Yes, it's time to drink a little more water!
⛰ Liz doesn't have a settled study routine but, it's important to spend our time wisely, if you can finish an assignment way before the time it's due, DO IT! Also, she emphasized that knowledge leads to confidence. If you put effort in your studies, every little thing in your life will slowly fall into place.
✸ ꒰ workout routine ꒱⋆ ࣪.* ࣪.⋆
First, set healthy goals, like toning up your body or building muscle, try not to make ‘just being skinny’ your goal.
🧩 second, don't measure yourself with a scale or measuring tape and focus on how you look in the mirror, are you satisfied? if you are then you are done with the intense workout routine!
Liz goes to the gym and has her own personal training program, but here’s some kind of exercises she recommends; weight training, pilates and dancing with her main focus being toning up her abs and butt.
🏄♀️ Remember to drink water and that consistency is more important than perfection, go at your own pace, it doesn't matter if you can't do a 2 hour workout and look snatched in 3 days and you can only do a 5 minute workout, every little effort adds up!
✸ ꒰ shower and self care routine ꒱⋆ ࣪.* ࣪.⋆
Before showering, do dry brushing to exfoliate your skin and increase circulation (1-2 times per week). Then use shampoo and conditioner, research to find the best one for you, what may help others won't help you. Liz also uses a hair mask 1 to 2 times per week to get that shiny silk hair.
🎾 After showering take some time to shape and pluck your eyebrows depending on your face shape and what impression you want to give!
Liz uses face masks 1 to 2 times per week to cleansing her face deeply, then she does her skincare. After applying all the products do a lymphatic massage on your face and neck, you can also cool down your face with massagers or cold spoons for an extra depuff.
🍾 For self care, you can journal again, search for shadow work prompts, think of what things you should unlearn and relearn and don't forget to practice gratitude. Or you can take time to clean your room or house, you deserve to have a clean safe place!
Oh! and don't forget to drink water again.
✸ ꒰ night routine ꒱⋆ ࣪.* ࣪.⋆
🧃 Time for dinner! (only if you are not full yet), again, make sure to focus on nutrients rather than calories. Don't forget to drink a glass of water with your dinner. You can watch a documentary while eating to keep gaining even more knowledge.
Now, do your oral hygiene routine again. Also, put on eyelash conditioner and serum to wake up with perfect lashes! Then wear a silk cap or do a protective hairstyle to protect your hair from getting damaged while you're sleeping.
🍵 Then get in bed and drink a cup of tea with collagen to start relaxing your body. and it's finally time to manifest! watch your mind movie again and use your most useful method (affirming visualizing, subliminals, etc.), don't forget to ask god, the universe or whatever you believe in for signals and help!
Afterwards, you can read an inspirational book like ‘atomic habits’ or ‘the art of thinking clearly’ to keep nourishing your brain. keep a reachable goal like reading 5 pages everyday and then decide if you want to continue reading or not.
🥬 Before sleeping listen to a guided meditation, liz have one to be more confident and one to attract money, choose one that aligns with your goals!
Finally fall asleep in a healthy sleeping position, Liz sleeps in her back looking at the roof, but you can choose your favorite position, don't forget to get a pillow that fits the position (example: tall and lofty pillow -> for sleeping on your side)
🍈 Good night!
Woah second request done!! hope you liked this one was pretty fun to do and I might add some of these things in my own personal routine so I don't fall back into laziness, anyways how about you guys??
toodlezzzz!1!!!!!
#thewizardliz#the wizard liz#wonyoungism#morning routine#study routine#workout routine#shower routine#self care routine#night routine#aesthetic#coquette#dream girl#it girl#pink blog#that girl#pinterest#pink pilates princess#glow up#beauty tips#girly#pinterest girl#becoming that girl#pink princess#productivity#motivation#inspo#self care#dream life#mindset#affirmations
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Omg I've been headcanon-ing that felix is like that cause he's autistic for years it's great to see The Felix Agreste Enjoyer agreeing
(Mentor AU) Felix is so deep on the spectrum he classifies as shrimp colours!
He masks with minimal social interaction and an intimidating aura. Only Bri knows what a creature he truly is (and that's why she loves him)! 💖
#miraculous ladybug#mentor au#A Matter of Trust#felix sphinx#josie's art#tzilaopal#Ask#i also headcanon bri as chronically ADHD; but felix is such a doomprepper they balance each other out :V#catching his beautiful fiancée by the ahoge as she tries to leave the apartment in her pajamas#because this is NOT following felix's incredibly specific 35-step morning routine >:|#meanwhile bri leads their social life and felix is very content to just follow her instead of panicking about everything#her zest for life enraptures him :)
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the perfect morning .
#it girl#that girl#that girl morning#that girl aesthetic#that girl moodboard#wellness girl#beauty and wellness#wellness blog#health and wellness#wellnessjourney#pilates#pilates aesthetic#pilatesworkout#girl stuff#clean girl#soft girl era#healthy living#healthy food#wellness and health#wellness#pink pilates princess#good morning#early morning#morning routine#healthylifestyle#healthyliving#healthy breakfast#black coffee#coffee#skincare
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gonna make a huge masterpost on all the beauty and fashion tips i’ve learned from my elders and pinterest boards. gonna note what i’ve tried, what’s worked for me, and what i haven’t taken a shot at yet! this will be my first post of this kind on this blog and i’m super excited!
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Morning Routine🚿🚿🚿
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#it girl#that girl#that girl aesthetic#that girl moodboard#girly tumblr#girly blog#just girly things#girly stuff#wellness girl#wellness and beauty#clean girl#clean girl aesthetic#clean girl moodboard#clean girl era#pink pilates princess#wellness blog#wellness#health and wellness#just girly thoughts#girl blogging#girl blog aesthetic#girl blogger#evening routine#morning rituals#morning routine
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pretty girl handbook⋆.ೃ࿔*:・🧁
♡ double cleansing in the evening for gorgeous skin
♡ body glitter
♡ exfoliating ur skin on a weekly basis (2-3x) for baby soft skin
♡ incorporate pretty words into ur vocabulary
♡ sweet smelling body butters and oils and lotions
♡ sunscreen on ur face and body (neck, hands, chest etc)
♡ buy a cute journal and journal with scented glitter pens and stickers
♡ carry around ur favorite lipglosses because glossy, soft lips 24/7 is an absolute MUST
♡ jewelry makes you GLITTER. things like belly rings, waist chains, bracelets, earrings, nose rings, nail gems etc
prioritize sleep (sleep 8-12 hours a night)
drink at least 1L of water a day
eat a fruit or veggie with every meal to glow from the inside out
use coconut oil/castor oil on ur lashes and brows every night
facial massage everyday and practice mewing
move your body in a way that feels natural (for example, i go to a school where we have to walk a lot bcuz the campus is big so subconsciously i do LOTS of walking without even thinking of it)
if ur wearing ur hair up/in a protective style, use a hair mask
HOW TO GLOW ;
♡ prioritize hydration
♡ sleep 8-12 hours of sleep a night
a hot tip...from me to you, in the morning as soon as u wake up have a glass of lukewarm water and before bed drink a cup of spearmint/peppermint tea. also another good drink for skincare is chlorophyll. i drink a 16oz of chlorophyll a day or sometimes i'll just have a little chlorophyll shot and its good for ur skin…💬🎀
♡ apply lotion onto slightly damp skin, not completely dry skin. also if u have, use a body oil before the body lotion
♡ smile, duhh :)
♡ try slugging ur body + face before bed
♡ take ur vitamins/supplements. i recommend collagen for hair skin and nails and other vitamins like vitamin C and E. take ur wellness shots and dont eat garbage
SQUEAKY CLEAN ;
♡ double cleanse ur body when showering. the way i do it is i use a bar soap/dr bronners and then i use a liquid soap
♡ when ur washing and exfoliating ur feet do not and i repeat DO NOT. use the tool that looks like a cheese grater. idk what its called but it makes the skin on ur heels grow back 10x harder so just stick to the exfoliating rock thingy
♡ dont sleep on oil perfumes, personally i find them to be very rich and SO LONG LASTING?? they're absolutely amazing
♡ when applying fragrance onto ur body dont ever rub, bcuz then ur just blending in the scent notes
#honeytonedhottie⭐️#becoming that girl#it girl#advice#that girl#it girl energy#self care#self love#dream girl tips#dream girl#dream life#princess#hyper femininity#hyper feminine#fabulous#fabulously feminine#girly#girl blog#girl blogging#glamor#glamorous#beauty#beauty regimen#beauty routine#beauty routines#beauty regimens#doll handbook
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Skincare Rituals According to Your Moon Sign: An Ayurvedic Guide
In Vedic astrology, the Moon sign (Rashi) plays a significant role in shaping our emotional well-being and daily habits. The Moon's influence is closely tied to our inner self, and understanding it can provide deep insights into personalized self-care routines, including skincare.
By combining the principles of Ayurveda with the wisdom of Vedic astrology, we can tailor skincare rituals that not only enhance our outer beauty but also nourish our inner selves. This guide explores detailed skincare routines for each Moon sign, highlighting their unique characteristics and needs.
Aries Moon
Characteristics: Aries Moons are energetic, dynamic, and often on the go. Their fiery nature can lead to skin issues like inflammation, redness, and sensitivity.
Skincare Ritual:
Cleanser: Use a gentle, cooling cleanser with cucumber or aloe vera to soothe inflammation.
Exfoliant: Opt for a mild exfoliant with chamomile or oatmeal to calm the skin.
Moisturizer: Apply a lightweight, hydrating moisturizer containing green tea extract to reduce redness.
Mask: Use a cooling clay mask once a week to detoxify and soothe the skin.
Benefits: This routine helps calm and cool the skin, reducing inflammation and maintaining a balanced complexion.
Taurus Moon
Characteristics: Taurus Moons are grounded and indulgent, appreciating luxury and comfort. Their skin tends to be resilient but requires deep hydration and nourishment.
Skincare Ritual:
Cleanser: Choose a rich, creamy cleanser with nourishing oils like almond or avocado.
Toner: Use a rosewater toner to hydrate and balance the skin's pH levels.
Moisturizer: Apply a thick, luxurious moisturizer with shea butter and honey.
Mask: Indulge in a weekly honey and yogurt mask to nourish and rejuvenate the skin.
Benefits: This routine provides deep hydration, leaving the skin soft, supple, and glowing.
Gemini Moon
Characteristics: Gemini Moons are youthful, curious, and communicative. Their skin can be sensitive and prone to dryness due to their airy nature.
Skincare Ritual:
Cleanser: Use a gentle foaming cleanser with chamomile or calendula.
Serum: Apply a hydrating serum with hyaluronic acid and vitamin E.
Moisturizer: Choose a lightweight moisturizer with aloe vera and glycerin.
Mask: Use a hydrating sheet mask once a week to boost moisture levels.
Benefits: This routine keeps the skin hydrated and calm, preventing dryness and sensitivity.
Cancer Moon
Characteristics: Cancer Moons are nurturing and deeply intuitive. Their skin can be sensitive and reactive, requiring gentle care.
Skincare Ritual:
Cleanser: Use a milk or cream cleanser with chamomile or lavender.
Toner: Apply a soothing toner with rosewater or witch hazel.
Moisturizer: Opt for a calming moisturizer with calendula and oat extract.
Mask: Use a hydrating and soothing mask with ingredients like aloe vera and cucumber.
Benefits: This routine soothes and protects sensitive skin, maintaining a healthy, radiant complexion.
Leo Moon
Characteristics: Leo Moons are confident and love to shine. Their skin can be prone to oiliness and occasional breakouts.
Skincare Ritual:
Cleanser: Use a gentle foaming cleanser with tea tree oil or salicylic acid.
Toner: Apply a balancing toner with witch hazel and lemon extract.
Moisturizer: Choose a lightweight, oil-free moisturizer with aloe vera and green tea.
Mask: Use a charcoal or clay mask once a week to control oil and prevent breakouts.
Benefits: This routine helps balance oil production and maintain a clear, radiant complexion.
Virgo Moon
Characteristics: Virgo Moons are practical and detail-oriented. Their skin can be sensitive and prone to irritation.
Skincare Ritual:
Cleanser: Use a gentle, natural cleanser with chamomile or calendula.
Exfoliant: Opt for a gentle exfoliant with oatmeal or rice powder.
Moisturizer: Apply a fragrance-free moisturizer with aloe vera and hyaluronic acid.
Mask: Use a calming mask with ingredients like cucumber and honey.
Benefits: This routine soothes and protects the skin, preventing irritation and maintaining a healthy glow.
Libra Moon
Characteristics: Libra Moons seek beauty and harmony. Their skin is often well-balanced but can benefit from extra hydration and care.
Skincare Ritual:
Cleanser: Choose a gentle foaming cleanser with rose or chamomile.
Toner: Apply a hydrating toner with rosewater and glycerin.
Moisturizer: Opt for a lightweight, hydrating moisturizer with hyaluronic acid and aloe vera.
Mask: Use a hydrating and balancing mask with ingredients like honey and yogurt.
Benefits: This routine maintains balance and hydration, keeping the skin looking fresh and glowing.
Scorpio Moon
Characteristics: Scorpio Moons are intense and transformative. Their skin can be prone to acne and other issues due to their deep emotions.
Skincare Ritual:
Cleanser: Use a deep-cleansing foaming cleanser with salicylic acid or tea tree oil.
Toner: Apply a balancing toner with witch hazel and lemon extract.
Moisturizer: Choose a lightweight, oil-free moisturizer with aloe vera and green tea.
Mask: Use a detoxifying mask with charcoal or clay once a week.
Benefits: This routine helps control oil, prevent breakouts, and maintain a clear complexion.
Sagittarius Moon
Characteristics: Sagittarius Moons are adventurous and optimistic. Their skin can be prone to dryness and sensitivity due to their active lifestyle.
Skincare Ritual:
Cleanser: Use a gentle, hydrating cleanser with aloe vera or cucumber.
Serum: Apply a hydrating serum with hyaluronic acid and vitamin E.
Moisturizer: Opt for a rich, hydrating moisturizer with shea butter and jojoba oil.
Mask: Use a hydrating and soothing mask with ingredients like honey and yogurt.
Benefits: This routine keeps the skin hydrated and protected.
Capricorn Moon
Characteristics: Capricorn Moons are disciplined and ambitious. Their skin can be prone to dryness.
Skincare Ritual:
Cleanser: Use a gentle, hydrating cleanser with chamomile or calendula.
Toner: Apply a hydrating toner with rosewater and glycerin.
Moisturizer: Opt for a rich, hydrating moisturizer with shea butter and aloe vera.
Mask: Use a hydrating and soothing mask with ingredients like honey and cucumber.
Benefits: This routine keeps the skin hydrated, glowing and healthy
Aquarius Moon
Characteristics: Aquarius Moons are innovative and independent. Their skin can be sensitive and need deep hydration.
Skincare Ritual:
Cleanser: Use a gentle, hydrating cleanser with aloe vera or cucumber.
Serum: Apply a hydrating serum with hyaluronic acid and vitamin E.
Moisturizer: Opt for a rich, hydrating moisturizer with shea butter and jojoba oil.
Mask: Use a hydrating and soothing mask with ingredients like honey and yogurt.
Benefits: This routine keeps the skin healthy and radiant.
Pisces Moon
Characteristics: Pisces Moons are compassionate and dreamy, with sensitive skin that often needs extra care to stay hydrated and healthy.
Skincare Ritual:
Cleanser: Use a gentle, hydrating cleanser with chamomile or calendula to soothe and cleanse without stripping moisture.
Toner: Apply a hydrating toner with rosewater and glycerin to refresh and prepare the skin for moisturizing.
Moisturizer: Opt for a rich, hydrating moisturizer with shea butter and aloe vera to nourish and protect the skin.
Mask: Use a hydrating and soothing mask with ingredients like honey and cucumber once a week for extra hydration and calmness.
Benefits: This routine keeps Pisces Moon's sensitive skin hydrated, soothed, and protected, ensuring a healthy, radiant complexion that reflects their compassionate and dreamy nature.
By understanding your Moon sign and incorporating Ayurvedic skincare rituals tailored to your unique emotional and physical needs, you can enhance your skin's health and overall well-being. These personalized routines not only address specific skin concerns but also align with your inner self, providing a holistic approach to beauty and self-care.
#vedic astrology#astrology#sidereal astrology#nakshatra#sidereal#vedic#jyotish#desi#moon#self care#ayurveda#beauty#skincare routine
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💕cats are an it girls’ best friend💕
#that girl#beautiful#becoming that girl#dream girl tips#glow up#hydration#journal#lock in#meditation#jobs#cats#cats of tumblr#self care routine#self care#cute cats#cat#mental health#stay healthy#motivation#productivity#self improvement#social media#wellness girl#winter arc#work from home#yoga
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why idia is being ignore in the event?
aw, I wouldn't say he's really being ignored! he does get some longer scenes in part 3 (I know you sent this before that came out and I'm just catching up now, sorry! :'), including an excellent bit where he's like "yeah I only eat snacks and cup noodles, why" and Trey's grandma instinct immediately kicks on so he can try to convince Idia to eat some protein. just once. please. don't you know how BAD all that sugar is for your TEETH --
Halloween events in particular are a bit of a balancing act, because they deal with way more characters than usual, and the main focus is supposed to be on the SSR guys. I find that they do usually try to give everyone some spotlight at different points though! so I expect Idia will get more scenes later on too, especially once the shit really hits the fan. >:D
(if you're looking for good Idia events, he has SSRs in Ghost Marriage and Glorious Masquerade, and he gets to do a lot in Kelkkarotu and Wish! he is one of the ones who doesn't tend to get a lot of event cards, alas. :( I guess it can be hard to justify him actually leaving his room ever, but it's always super fun when he's in events and is forced to have (1) single social interaction with another human being.)
#joseimuke games are serious business#twisted wonderland spoilers#lost in the book with nightmare before christmas#hajimari no halloween#would've loved it though if trey had started in about how bad it was for your teeth#then actually looked at idia's teeth#and been like#hm. wait. now how does this work.#someday we're gonna find out that idia just eats a lot of blue popsicles or something#he washes his face once and looks like a totally normal dude#(i think he is genuinely the my-room birthday card i'm looking forward to the most because i MUST know what his beauty routine is)#(it would destroy me utterly and yet be VERY funny if he just washes his hair offscreen and never explains how)
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Get Your Morning Started 🤍
I bet you already read dozens of morning routines but maybe I can offer you a few different tips and tricks with my step by step morning routine.
waking up early is essential to make the most out of the day. If you aren‘t an early bird, try different kinds of alarm clocks (light, nature sounds, etc).
After waking up make sure there is some water on your nightstand and drink it. Start hydrating!
Try to avoid your phone as long as possible - no one needs your attention that early in the morning. Be considerate and put your attention on yourself!
Don‘t make your bed. Srsly! Open your window and air your bedding first. Making your bed right after getting up is a safe place for mites. While ventilating the bedroom you can go the bathroom, prepare your drinks/breakfast, journal or meditate. Make your bed 30 min after leaving your bed.
Meditate. Light a candle or incense sticks. Roll out your fitness mat and choose between guided meditations or non guided meditations (I recommend guided for beginners, you can find some on YouTube or Spotify) meditation is key try to stick to it daily!
Journal for organisation and personal growth. 5 to 10 minutes only (!!!) there are many journals out there, I personally use the 5 Minute Journal but any journal would do. You can use a plain notepad and look up journaling ideas on pinterest I really don‘t want you to spend money on stuff you don‘t necessarily need just for the aesthetic.
Move your body honey! Do a YouTube workout or go for a run. Walk your staircase up and down do whatever you feel like doing but try to ignore your lazy bum trying to make you skip this. Get stared on this one you can thank me later.
Breakfast, baby. Nutrition and hydration is non-negotiable! Have your vegetables and fruits, drink your coffee or matcha, don’t forget to drink your lemon water. Don‘t skip breakfast to loose wait angel. Your organs need the calories to function during the day so treat yourself with love and consideration.
Keep calm and moisturise. Quick shower or wash to get ready for the day. Skincare is everything. I’m currently investing (and testing) Korean skincare for myself but a few products are key: cleanser -> toner -> antioxidant serum (vitamin c) -> eye cream -> moisturizer -> sunscreen
Make up and dress up. Find your personal style you feel comfortable with and you‘re good to go. You can look up outfit capsules on pinterest for wardrobe ideas. In terms of make up I personally think less is more. Mascara, lip oil, some rouge on the cheeks and vaseline and you‘re fine. I personally prefer a sleek hairstyle.
Listen to podcast. This step is easily combined with breakfast or getting ready. I‘m currently listening to Confessions by Anastazia but I’ll probably make a playlist with my fave podcast episodes from various podcasts and share it with you.
Bisous!
#that girl#self care#clean girl#routine#it girl#green juice girl#pink pilates princess#habits#beauty#feminine energy#girlblogging#glow up#morning routine#night routine will be next
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Benefits of apple cider vinegar 🍏✨
• Skin toner: Clears & balances
• pH balance: Supports vaginal health in a diluted bath
• Face masks: Adds glow & fights acne
• Hair rinse: Boosts shine & reduces dandruff
• Salad dressing: Adds flavor & aids digestion
• Cleaning: Natural disinfectant
• Fruit & veggie wash: Removes dirt & pesticides
• Immune boost: Rich in antioxidants & antimicrobial
• Digestive aid: Supports gut health when taken diluted
• Appetite control: May help curb cravings
• Blood sugar balance: Helps regulate levels
• Sore throat relief: Mix with warm water to soothe
• Foot soak: Softens skin & fights odor
• Sunburn relief: Calms redness when diluted
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Sporty Chic
#sporty#sporty girls#sporty & rich#sporty and rich#fashion#style#fitness#health and fitness#fitness and exercise#fitspiration#Fit girls#fitspo#fitness routine#fitness journey#fitnessmotivation#fitspiritaion#wellness#health and wellness#wellbeing#wellness tips#healthandwellness#beauty and wellness#wellness routine#wellnessjourney#self care#self care tips#self care sunday#self care routine#Vogue#vogue italia
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