#30 spf moisturizer
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Hmm weird request time: anyone got sunblock recommendations for daily use on the face, that are 50+ SPF? I’ve been trying to be better about applying everyday and then RE-applying, but it seems to be giving me the occasional zit. I have a daily moisturizer that’s 30 SPF that doesn’t break me out, but my dermatologist told me to use 50+ because I am. A ghost
#my go to high spf is various neutrogena 70 formulations#I’ve been using the 30 SPF moisturizer and then applying the heavy duty one when I think I’ll be outside more than ten minutes#but the derm said NOT GOOD ENOUGH#oh also I’m US based for available brands
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Skincare Routine Essentials: A Guide to Creating a Basic Skincare Routine
In the past few years, adhering to a constant skincare routine has gained great significance. It is necessary to keep your skin looking healthy and glowing regardless of whether you are just starting out or have been using products for years. Not just does a skin-care regimen help in averting typical skin issues such as pimples, lack of moisture or early aging but also reinforces its normal…
#anti-aging skincare#best cleanser for oily skin#chemical sunscreen vs physical#daily skincare steps#facial exfoliation#facial masks#hydrating toner#moisturizer for dry skin#routine for glowing skin#serums for acne#skin care#skincare products#skincare routine#sunscreen SPF 30
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Affiliate Disclaimer:
This post contains affiliate links to IMAGE Skincare PREVENTION+ products. As an affiliate, we may earn a small commission from qualifying purchases made through these links, at no additional cost to you. We only recommend products and services that we have personally used or thoroughly researched, and we believe will provide value to our readers. Affiliate commissions help us maintain this website and continue to produce informative content. Your support is appreciated and helps us to keep offering insightful reviews and recommendations. Please note that prices and availability are accurate as of the date/time indicated and are subject to change. Always perform due diligence before making any purchase online. Thank you for supporting us by using our affiliate links!
#100 days of productivity#usa girls#beauty tips#makeup#lipstick#Sunscreen#Image skincare prevention daily tinted spf 30 moisturizer#IMAGE Skincare PREVENTION+ daily tinted moisturizer SPF 30#Image Skincare PREVENTION+ daily matte moisturizer#IMAGE Skincare tinted sunscreen#IMAGE Skincare PREVENTION+ 50#Image tinted sunscreen reviews#Image Skincare sunscreen
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C+C Vitamin Cream
Buy Now
#Vitamin C skincare#Anti-aging cream#Brightening moisturizer#SPF 30 protection#Hydrating formula#Radiant complexion#Antioxidant-rich cream#Even skin tone#Daily skincare routine#Sensitive skin friendly
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Why Do Neck Tightening Cream and Spf 30 Sunscreen Play an Important Role?
A person's neck is among the first parts of their body to age. Wrinkles might appear and our neck skin can become loose and sagging as we age. By lessening jowls, sagging, and wrinkles, neck tightening can make the neck seem better. Maintaining a youthful and healthy appearance greatly depends on neck tightness. Additionally, it can aid with pain relief, range of motion expansion, and posture improvement. Use a Neck Tightening Cream if neck discomfort is bothering you or if you are self-conscious about the way your neck looks.
They can assist you in creating a customized neck-tightening regimen. The purpose of neck tightening creams is to firm, tone, and enhance the look of the neck area by targeting the skin around the neck. These lotions frequently include chemicals thought to help prevent aging symptoms including wrinkles, drooping skin, and loss of neck suppleness.
To find the best solutions for your unique skin type and issues, it's essential to speak with a dermatologist or skincare expert like Dr. Anita before utilizing any skincare products. Furthermore, regular sunscreen use is essential for avoiding premature aging in the neck and other exposed regions.
Why Should You Use a Neck Tightening Cream?
To lessen the visibility of fine lines and wrinkles
Because the skin around the neck is so thin and sensitive, wrinkles and fine lines are more likely to appear there. Because Neck Tightening Cream improves skin elasticity and collagen formation, it can help minimize the appearance of these indications of aging.
To enhance the tone and suppleness of skin
The skin on our necks can droop and become loose as we age. By strengthening the structure of the skin and tightening the neck muscles, neck tightening creams can assist to enhance the firmness and tone of the skin.
To lessen the double chin and jowls' look
Common indications of aging include double chins and cheeks, which can be brought on by a variety of circumstances such as heredity, weight increase, and gravity. By tightening the skin and muscles in the neck, neck tightening lotion can help to minimize the appearance of jowls and a double chin.
To shield the skin from UV rays
UV radiation from the sun can cause skin damage and hasten the aging process. Because neck tightening creams include SPF and other UV-blocking chemicals, they can aid in preventing sun damage to the skin.
To nourish and moisturize the skin
Neck skin might appear lifeless and drab since it is frequently dry and dehydrated. The skin can seem more radiant and fresh with the use of neck tightening cream, which helps to hydrate and moisturize the skin.
SPF 30 Sunscreen: Your Best Protection Against the Sun and UV Rays
A topical lotion called SPF 30 sunscreen aids in shielding the skin from the sun's damaging UV radiation. Sun Protection Factor, or SPF, is a metric used to assess how effectively sunscreen shields skin from sunburn. Sunburn and premature skin aging are caused by UVB radiation, which are blocked by 97% of SPF 30 sunscreen rays.
For the majority of individuals, especially for daily usage, this is a decent option. It's crucial to generously and evenly apply sunscreen to all exposed skin, including the hands, ears, neck, and face. Reapplying sunscreen is recommended every two hours, or more frequently if you perspire or swim.
Even though sunscreen is an effective sun protection strategy, using it should be combined with other sun safety measures. During the hours of maximum sunlight, this regimen can also involve donning sunglasses, protective apparel, and finding cover. The advantages of sunscreen with SPF 30 sunscreen include:
Prevents sunburn and early aging of the skin
Lowers the danger of getting skin cancer
Keeps the skin moisturized and healthy
May stop fine lines and premature wrinkles
Can aid in achieving skin tone parity
#Neck Tightening Cream#Spf 30 Sunscreen#Sunscreen Cream#Skin Tightening Serum#Face Tightening Serum#Moisturizing Serum for Face
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Skincare Routine and Product 101 🧖♀️🫧🧴💕
Morning Routine:
Cleanser: Gently cleanse your face with a mild cleanser to remove sweat and oil.
Toner: Apply a alcohol-free toner to balance your skin's pH levels.
Serum (Optional): Apply a serum with antioxidants or specific skin concerns (e.g., Vitamin C for brightening).
Moisturizer: Use a lightweight, non-comedogenic moisturizer to hydrate your skin.
Sunscreen: Apply broad-spectrum SPF 30+ sunscreen to protect your skin from UV rays.
Evening Routine:
Makeup Removal: Use a gentle makeup remover or cleansing oil to remove makeup and sunscreen.
Cleanser: Cleanse your face again with a mild cleanser to remove impurities.
Exfoliating (1-2 times a week): Use a gentle exfoliant to remove dead skin cells and promote cell turnover.
Toner Apply toner to balance your skin after cleansing.
Serum: Apply a serum with ingredients like hyaluronic acid or retinol (if suitable for your skin type).
Eye Cream (Optional): Apply a lightweight eye cream to moisturize the delicate skin around your eyes.
Moisturizer: Use a slightly thicker night cream or moisturizer to deeply hydrate your skin.
Descriptions:
Cleanser:
Purpose: Removes dirt, oil, and impurities from the skin's surface.
Types: Gel cleansers, foaming cleansers, cream cleansers, oil cleansers.
Toner:
Purpose: Balances the skin's pH, preps for other products, and provides light hydration.
Types: Hydrating toners, exfoliating toners (with AHAs/BHAs).
Serum:
Purpose: Concentrated formulas targeting specific skin concerns (e.g., hydration, brightening, anti-aging).
Types: Hyaluronic acid serums, vitamin C serums, retinol serums.
Moisturizer:
Purpose: Hydrates and seals moisture into the skin, creating a protective barrier.
Types: Gel moisturizers, cream moisturizers, oil-based moisturizers.
Sunscreen:
Purpose: Protects the skin from UV rays, preventing sun damage and premature aging.
Types: Physical sunscreens (with zinc oxide or titanium dioxide).
Exfoliant:
Purpose: Removes dead skin cells, unclogs pores, and promotes cell turnover.
Types: Physical exfoliants (scrubs), chemical exfoliants (AHAs, BHAs).
Mask:
Purpose: Provides a concentrated treatment for specific concerns (e.g., hydration, acne).
Types: Clay masks (absorb excess oil), sheet masks (hydrate and soothe), sleeping masks (overnight treatment).
Eye Cream:
Purpose: Hydrates and addresses specific concerns around the delicate eye area (e.g., dark circles, puffiness).
Spot Treatment:
Purpose: Targets individual pimples or blemishes with concentrated ingredients.
Makeup Remover:
Purpose: Effectively removes makeup, sunscreen, and impurities from the skin.
Cleansing Oil:
Purpose: Gently dissolves makeup and sunscreen, leaving skin clean and hydrated.
Micellar Water:
Purpose: Cleanses and removes makeup using micelle molecules, requires no rinsing.
Essence:
Purpose: A lightweight, hydrating step that prepares skin for subsequent products.
Ampoule:
Purpose: A highly concentrated serum for intense treatment of specific concerns.
Facial Oil:
Purpose: Nourishes and adds extra hydration to the skin, especially for dry or mature skin types.
Your skincare routine should be tailored to your individual skin type, concerns, and preferences. Start with the basics and gradually introduce new products to observe how your skin responds.
#skincare treatment#skincare#skin care#beauty tips#beauty#clean aesthetic#clean girl aesthetic#night time routine#self care#self care routine#glow up tips#glow up#level up journey#level up#beauty treatments#loveyourself#self love#self love journey#it girl#hyper feminine#feminine beauty#dream girl guide#dream girl journey#that girl#soft girl#dream girl#dream girl tips#womens health and fitness#womens health#makeup
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can you make a guide on it girl christmas
Dream girl winter
External glow
hydration
drink plenty of water to avoid dehydration, use products rich in ingredients such as hyalurinic acid, glycerin and ceramides which strengthen your skin's natural moisture barrier. In winter give priority to the product which gives priority hydration and nutrition of the skin. Don't forget to moisturize your lips and protect your skin with a broad-spectrum sunscreen offering at least SPF 30.
shower routine
Your shower routine literally determines how you smell throughout the day. Find a signature scent and find suitable products. I love the products from Sol de Janeiro, Dove and Philosophy. You can also use the ordinary glycolic acid as a deodorant personally I only use it twice a week and I use a deodorant from Dove. Do a body scrub every week to get rid of dead skin. I recommend the one from Tree Hut which is good too. Use a body lotion and also a scented mist.
take care of yourself
take a day to take care of your nails, your hairstyle to do your eyelashes etc. you can also go to a spa to have a massage or something else. really take advantage of this day to have fun, rest and make yourself beautiful.
workout
you don't need to spend hours at the gym, invest 20 to 30 minutes of your day to move your body every day. you can find workout videos on YouTube of 30 min,I also recommend the 5000 step workout.
Makeup
start by applying your moisturizer before putting on makeup, then use a foundation with a dewy finish, put on concealer, brow tint or clear brow gel, mascara, For the blush, opt for a creamy blush Because the creamy finish will give you glow,Don't forget the nourishing lip gloss or lip oil to make lips shiny and vibrant.
Diet
use the 80/20 rule this rule suggests focusing on a healthy and balanced diet 80% of the time and treating yourself the remaining 20% example
Internal glow
inner self care
journals and practices meditation. Take a moment for yourself every day to write down your thoughts, relax and chase away negative thoughts.
7+ hour of sleep
give your body the rest it needs, give yourself at least 7 hours of restful sleep each night to allow your skin to repair and regenerate.
read books
Read books that entertain you, inspire you, and help you become better. you can also listen to podcasts or audiobooks.
social media detox
take a step back, limit your time on social media and focus on what really matters. put your phone on do not disturb mode and try doing an activity like cooking, knitting or something you enjoy.
Romantizing life
winter vision board
use Pinterest to find images that match your aesthetic, winter looks, fun activities, anything that makes you happy. Then create a vision board that you can put as your wallpaper.
Winter bucket list
now make your bucket list. write down all the activities and experiences you want to have during this winter. check off each activity as you accomplish them to feel proud.
create your playlist
create a playlist with songs that make you feel good, happy and that match your aesthetic.
romantizing life technique
enjoy cups of hot chocolate while watching your favorite series or movie, listen to your playlist while you walk, take photos of the landscape or make a mini blog of your days, spend time with your family, cook with your friends or alone, organize cozy evenings, take care of yourself and create good memories.
New year
set yourself goals
Take your time to write down all your goals for the new year. These should be achievable goals that you know you can actually achieve. Visualize yourself achieving all of your goals and working towards them throughout the year.
Life vision board
create a vision board for the new year. use images, quotes and words to represent what you want to accomplish and how you want to feel throughout the year. look at the board every day to stay motivated and focused on your goals.
#dream life#dream girl#high maintenance#it girl energy#self development#self love#it girl#becoming that girl#self care#winter girls#winter#dream girl tips#best version of yourself#best version#main character#self confidence#that girl#clean girl
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How to be like Jang Wonyoung
As many of you requested, part 2 of my it girls series is all about Jang Wonyeong, who's not only absolutely STUNNING, but also incredibly talented, hardworking, and of course successful. Let's get right into it!! <33
Wonyoungs Energy:
Wonyoung is incredibly charismatic, which makes her stand out without even trying!!
She has a bubbly and likeable Personality, Wonyoung appears happy and welcoming, she easily lights up a room with just her presence.
Aside from being cute and cheerful, Wonyoung is also known for being extremely hardworking!!
Confident and Unbothered. Despite receiving quite a bit of unnecessary hate, Wonyoung stays indifferent and true to herself!!
Elegant and feminine. No one does the ‘Elegant feminine self-love girly’ aesthetic like her, she is THE girly girl!! <3
Mindset:
Learn to deal with jealousy, Wonyoung gets plenty of hate, but let's be real for a second… we all know that is because of jealousy. Pretty, successful, smart, and popular? Of course, people will be jealous!!
“While practising self-love, you see good and pretty things about yourself. If I focus only on those things, I don't need to pay much attention to the criticism.”
Don't compare yourself to others “You are you, I am me”.
Keep to yourself. Stop telling people your ideas, your dreams and how you plan to archive them, your goals etc. Let your actions speak for themself!! <3
No more negative self-talk!!
Be your number 1 priority!! Take care of yourself, do what's good for you, eat well, care for your body, skincare, haircare, and your education!! PRIORITIES
Skincare
Skincare. Wonyoung has Flawless skin, finding a skincare routine that works for you can help you archive similar results!!
Wonyoungs skincare routine:
According to Google, Wonyoung only uses Innisfree products and starts by double cleansing her face, for that, she uses the Green Tea Cleansing Oil ($24), and the Green Tea Amino Acid Face Cleanser ($12)
To get the dewy class skin effect, hydration is key!! In the morning, Wonyoung likes using the Green Tea Hyaluronic Acid Serum ($30) and the Dewy Glow Tone-up Cream ($26)
Of course, you can't forget SPF. Wonyoung uses the Mild Cica Sunscreen Tone-Up SPF 50+ PA ++++, which is also great for acne-prone and sensitive skin types!! :)
For her night routine, she likes the Retinol Cica Moisture Recovery Serum ($37) and the Dewy Glow Jelly Cream ($26).
Elevate your daily life:
Healthy diet. Eating nutritious and healthy food is the first and most important step to clear skin and an overall good feeling!! Make sure to eat enough protein (ex. yoghurt, chicken, tofu or eggs), lots of fruits and veggies, and healthy fats (ex. Avocados, fish, nuts, olive oil)!!
Exercise daily. Besides dancing, Wonyoung loves pilates!! You can find lots of great Pilates videos on YouTube!!
Work on your posture!! Having good posture will not only make you feel better but also lets you appear more confident, elegant and put together. Try daily stretching and exercises to improve it <3
Try establishing a proper morning and night routine, this can help you stay structured and relaxed even on more messy and busy days.
Content that makes you feel better!! Start watching channels like thewizardliz, vogue beauty secrets, and read motivating blogs. (like mine lol <3)
Makeup:
Wonyoung is known for her iconic glittery and feminine make-up!!
Light pink blush, plump lips, glowy skin and a glittery but not too heavy eye look.
Foundation on the centre of your face and blend outwards for a naturally contoured look.
Always apply your matt products before your shimmers, that way, your makeup looks cleaner!! Also, apply your glitters from finest to chunkiest. :)
Don't apply your shimmers/glitters past the middle of your eyelid to avoid looking puffy.
If you have warm-toned skin, go for peachy glitters, for cool-toned skin, choose a champagne-coloured one.
If your struggle with dark under eyes, blend your concealer with your fingers!! This will give it a lot more coverage.
You can find lots of tutorials on Wonyoung-inspired make-up on YouTube, this one is my favourite.
I hope this little guide was helpful, I wasn't too familiar with Wonyoung, but I did some research since she was the number 1 most requested person for this!! :)
As always, please feel free to share your own suggestions in the comments and let me know who you want me to write about next! <3
✩‧₊*:・love ya ・:*₊‧✩
#malusokay#girl blogger#aesthetic#coquette#dream girl#it girl#pink blog#that girl#pinterest#pink pilates princess#wonyoung#jang wonyoung#ive wonyoung#miu miu#glow up#girl blogging#girly things#beautytips
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The Second Mate
Also on AO3
Chapter 1
Something was going to happen today.
She wasn’t sure how or when or if, but something inside her screamed imminence. Of course, it could be her anxiety that she was taking a pharmacy’s worth of meds for; Nevertheless, something felt off about today.
It was first day of 12th Grade in a new school in a new town, and after looking around a bit she was sure she was the only immigrant there. She was, however, used to being the outsider. She was a 200-pound-something, Foreign nutjob with mental illnesses that would petrify a small Victorian child. ADHD and Anxiety was pretty common to be fair but she was pretty sure Psychosis wasn’t.
She went through her morning routine as usual. It was more of a ritual than a routine at this point. It had to get done otherwise something bad would happen. She started her routine by doing her skincare routine. Face wash first, then toner, then serum, moisturizer and SPF. She had to look her best at all times otherwise… well there was no otherwise. She had to look perfect. She continued with brushing her hair and tying it into a neat ponytail. She then brushed her teeth for exactly 60 seconds then followed up with mouthwash for 30 seconds.
After finishing her ‘ritual’ she left her little en-suite and went back into her cozy little bedroom. She decided on a beautiful dress with tiny pink flowers on it. She forwent a bra as she usually did (they were evil boob prisons) and put on her white frilly socks. She put on a pair of gorgeous but fake pearl earrings and necklace and went downstairs to leave the house.
“You’re going to school, not a fashion show,” greeted her mother. She ignored her as always and went out the door after picking up her backpack, which was pink of of course, and wearing her her shoes. It was time.
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“Are you sure we’re meeting her today?” Asked Emmet, who was excited but suspicious he would finally be meeting his second mate after waiting nearly 70 years. Rosalie, on the other hand, was anything but excited. She did not like the thought of sharing her only mate to a puny little human girl. She frowned.
“Yes! Stop hounding me, I saw it happen, you’ll meet her today!” Alice being Alice didn’t really mind sharing hers. She was actually kind of excited too.
“Are you sure?”
“YES, EMMET!”
Jasper, however, wasn’t sure what to expect today. He too had waited for nearly 70 years for his second mate alas he was more apprehensive then excited. He was scared. She was human and humans were fragile little things. What if he broke your hand while trying to hold it, or finally broke his streak and ate you?
“You’ll be fine” declared Edward. The little asshole couldn’t help listening his thoughts.
Jasper ignored his brother and gave a big sigh. He followed the rest of his siblings to their cars that would be taking them to school today; Rosalie’s red Cadillac and Edward’s silver Volvo.
The ride to school was terrible. Though at least Emmet was happy. Jasper could feel his giddiness. He kept hounding Alice questions about their mate except he didn’t allow her to answer any of them.
“How does she look like?”
“Is she short, or tall?”
“Is she a blonde or a brunette?”
“Will she like us?”
“Do you think I’m her type?”
“When will we meet her again?”
“SHUT UP, EMMET!”
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She was lucky she lived only about 30 minutes away from school. Americans would probably think that an absurd amount but where she was from it was a perfectly acceptable distance.
She wiped the sweat off her face and stared at Forks Highschool. It was definitely one of the smaller schools she’d went to. As she was walking into the building to find the secretary she was stopped by a small girl.
“Hi! You must be the new girl! We’ve been expecting you for ages!”
Her cheeks blushed a soft pink. She didn’t know she’d be this popular already.
“Hi, umm yeah this is she- I mean I am her.” Fuck, she was awkward. Come on sertraline, do your job!
Alice giggled, Jasper’s mate was cute. “I’m Alice, and these are my siblings.”
Just as she was about to wonder where they were, four beautiful pale strangers appeared before her. Her heart was fluttering like crazy, the blond and the brunet guys were HOT.
Alice went on to introduce Edward, who gave her a small smile, then Rosalie, who had already decided to hate her and answered with a glare. The giant brunet left Rosalie’s side to her dismay and extended his hand and gave a charming smile: “I’m Emmett, we’ve been expecting you.” Just as she was about to answer Emmett she was interrupted by the tall blond guy. Well, his sudden departure.
Her heart was palpitating, what had she done? She had just met them she could not have possibly offended them already, could she?
“Jasper is just anxious, nothing to worry about.” Edward had heard her thoughts and decided to take pity on her.
“Oh, okay…” He answered her thoughts as if she spoke them out loud, was she that obvious? Alice meanwhile had linked their arms together and was dragging her to the school. “You have AP Gov first period, let me take you!”
Wow, how did Alice know what her first period was? She decided she would not be friends with the beautiful pale siblings. They were weird and they overwhelmed her senses. She removed her arm from Alice. “Uh, I’ll just have to go to administration before class. You can go ahead, don’t miss class for me.” She didn’t care if Alice and the beautiful pale siblings following behind her missed their classes; she just did NOT want to be near them anymore.
Rosalie suddenly huffed and left their side, which led Emmet to follow behind her after giving her a wink and an excited smile. Edward gave a sigh of exhaustion and left after giving them a small wave. She was alone with Alice now.
“No worries! I’m sure Mr. Webster will understand when I tell him I was helping the new girl!” Her smile never left her face. It creeped her out to no end.
Alice took her arm without even allowing her to give a reply and dragged her to what she thought was administration. She had a feeling she could not escape Alice, nor the other siblings.
#twilight#Twilight#Twilight Imagine#twilight fanfic#the twilight saga imagine#twilight headcanon#twilight renaissance#yandere twilight#twilight imagines#edward cullen#jacob black#alice cullen#bella swan#the cullens#jasper hale x reader#jasper hale#emmett cullen#emmett cullen x reader#Polyamory#poly!cullens#cullens x reader#yandere jasper hale#yandere emmett cullen
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GLOW TIPS FOR SKIN
Skincare Routine: Establish a consistent skincare routine with cleanser, toner, moisturizer, and sunscreen to keep your skin clean and protected.
Hydration: Drink plenty of water to keep your skin hydrated from the inside out, promoting a healthy and radiant complexion.
Balanced Diet: Include fruits, vegetables, and foods rich in vitamins and antioxidants for overall skin health.
Sun Protection: Use sunscreen with at least SPF 30 to shield your skin from harmful UV rays and prevent premature aging.
Adequate Sleep: Ensure you get enough sleep as it plays a crucial role in skin regeneration and overall well-being.
Exercise Regularly: Physical activity improves blood circulation, promoting a healthy glow and helping to flush out toxins.
Avoid Stress: Chronic stress can affect your skin. Practice stress-management techniques like meditation or yoga.
Gentle Exfoliation: Exfoliate regularly to remove dead skin cells, unclog pores, and promote cell turnover for a brighter complexion.
Moisturize: Keep your skin moisturized to maintain elasticity and prevent dryness, especially in dry or cold environments.
Limit Makeup: Allow your skin to breathe by minimizing the use of heavy makeup and opting for non-comedogenic products.
#self love#self help#self improvement#inspiration#motivation#self care#skincare#self healing#mental health#health#healthy skin#that girl#becoming that girl#becoming her#beauty#glow up era#self growth#glow up#pink pilates princess#pink aesthetic#pink blog#positive mindset#pink pinterest girl
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THE ULTIMATE SUMMER GLOW UP GUIDE
Wanna glow up this summer? Here are some few tips I’ve put down for y’all to help everyone of y’all have the best summer ever. You’re welcome girlies 🥹💗🫶🏻
Skincare
1. Hydration
- Drink plenty of water.
- Use hydrating serums and moisturizers.
- Apply a hydrating mask weekly.
2. Sun Protection
- Use broad-spectrum SPF 30+ daily.
- Reapply sunscreen every 2 hours.
- Wear protective clothing and hats.
3. Cleansing
- Double cleanse at night.
- Use a gentle, hydrating cleanser.
- Exfoliate 1-2 times a week.
4. Targeted Treatments
- Use vitamin C serum in the morning.
- Apply retinoids at night (if not too sensitive).
- Incorporate a hyaluronic acid serum.
Haircare
1. Hydration and Protection
- Use a leave-in conditioner.
- Apply a heat protectant before styling.
- Wear hats or use UV protection sprays.
2. Styling
- Embrace natural textures.
- Avoid excessive heat styling.
- Use lightweight, non-greasy products.
3. Maintenance
- Get regular trims.
- Deep condition weekly.
- Use a clarifying shampoo once a month.
Nutrition
1. Hydration
- Drink at least 8 glasses of water a day.
- Consume water-rich foods (fruits and vegetables).
- Limit caffeine and alcohol intake.
2. Balanced Diet
- Eat plenty of fresh fruits and vegetables.
- Incorporate lean proteins and whole grains.
- Limit processed foods and sugars.
3. Supplements
- Consider taking a multivitamin.
- Use omega-3 supplements.
- Incorporate probiotics for gut health.
Fitness
1. Cardio
- Engage in at least 150 minutes of moderate-intensity cardio per week.
- Try activities like swimming, running, or cycling.
- Include interval training for variety.
2. Strength Training
- Do strength training exercises 2-3 times a week.
- Focus on all major muscle groups.
- Incorporate bodyweight exercises like squats and push-ups.
3. Flexibility
- Stretch daily or after workouts.
- Consider yoga or Pilates classes.
- Focus on full-body stretches.
Mental Wellbeing
1. Mindfulness
- Practice meditation or deep breathing exercises.
- Keep a journal for reflection.
- Spend time in nature.
2. Stress Management
- Engage in hobbies or activities you enjoy.
- Set aside time for relaxation.
- Connect with friends and family.
3. Sleep
- Aim for 7-9 hours of sleep per night.
- Establish a regular sleep schedule.
- Create a calming bedtime routine.
Fashion
1. Wardrobe Essentials
- Invest in versatile summer pieces (e.g., sundresses, shorts).
- Choose breathable fabrics like cotton and linen.
- Opt for light and bright colors.
2. Accessories
- Use statement sunglasses and hats.
- Incorporate light scarves and jewelry.
- Carry a stylish yet functional bag.
3. Footwear
- Wear comfortable yet stylish sandals.
- Opt for breathable sneakers.
- Ensure proper foot care with pedicures.
#beauty#fashion#hyper feminine#light feminine#pink moodboard#pink pilates princess#soft moodboard#that girl#beautytips#confidence#health tips#summer#wonyoungism#wonyoung#soft girl#girly tumblr#girly aesthetic#girly blog#it girl#girlblogging#spoiled girlfriend
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skincare practices
skincare refers to the practice of maintaining and improving the health and appearance of your skin. this post is a guide on where to start!
having a routine (starting with simple practices)
cleanser: begin and end your day by washing your face with a gentle, sulphate-free cleanser. even if your skin feels clean, this step removes any impurities.
moisturizer: apply a fragrance-free moisturizer twice a day. hydration is crucial for maintaining a healthy skin barrier.
sunscreen: protect your skin from uv damage by using a mineral- or chemical-based sunscreen with at least spf 30. apply it in the morning.
skin types
there are 5 primary skin types, each with unique characteristics and needs.
normal skin is balanced and not too oily or dry. it's like the goldilocks of skin types! maintain it with a gentle routine. if your skin is generally normal, opt for a lotion. as you age, consider switching to a cream-based moisturizer for added hydration.
dry skin lacks hydration, feels tight, and may have flakiness. opt for richer moisturizers with ingredients like hyaluronic acid and ceramides. for dry skin, skip lotions and go for creams or ointments. these provide more moisture and help preserve water in the skin.
oily skin produces excess oil, especially in the t-zone (forehead, nose, and chin). use lightweight, oil-free products and consider salicylic acid for acne-prone areas. if you’re prone to oiliness, choose a light gel-based moisturizer to avoid clogging pores.
combination skin is a mix of oily and dry areas. focus on balancing - light moisturizers for oily zones and richer ones for dry areas. treat your face as two zones. moisturize the dry areas and skip the oily ones. remember to look for spf 30 or higher for sun protection!
sensitive skin is prone to redness, irritation, and reaction. choose fragrance-free, hypoallergenic products and patch-test any new products.
common skincare mistakes
skipping sunscreen. sunscreen is non-negotiable! protect your skin from uv damage by using spf 30 or higher daily. if you live in a sunny environment, make sure to reapply before you go outside!
not cleansing before bed: properly cleanse your face before sleeping. it removes dirt, makeup, excess oil, and pollution remnants, preventing breakouts and maintaining healthy skin.
sleeping with makeup on. gross! no! remove your makeup before you go to bed to prevent clogged pores and skin irritation.
using too many products. overloading with products can overwhelm your skin, so learn how to simplify your routine. additionally, using products that are not right for your skin may have negative effects - creating more issues instead of solving them.
overusing acne products. be gentle with acne treatments. overuse can lead to dryness and irritation.
using harsh products. avoid aggressive ingredients that strip your skin. opt for gentle formulations.
remember - healthy skin starts with mindful habits.
further reading
understanding skin - skin types and conditions | eucerin
what are skin types? | verywellhealth ↑ this link has a 'determining your skin type' section
how to pick the right moisturizer for your skin | american academy of dermatology association
combination skin care (youtube video) | dr. aanchal md
how to build a skincare routine for beginners | arizona dermatology
skin care: 5 tups for healthy skin | mayo clinic
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thank you for reading! i get a lot of skincare practice asks, so i figured it was about time i had a good response.
as always - if you're troubled by your skin take yourself to see a professional. they are specially trained to help you with your problems. this post will only be able to share with you what i have researched. definitely have a look into some of the 'further reading' links - it's so important to learn about (and determine your skin type).
if you'd like to have a look at more of my skincare posts, check out 'how to reduce acne - and what is acne?' and 'how to properly wash your face'. feel free to send any questions to my ask box!
❤️nene
#nenelonomh#that girl#becoming that girl#student#productivity#student life#chaotic academia#academia#study blog#health#healthcare#health and wellness#healthy life#healthy lifestyle#wellness and health#mental health#healthylifestyle#wellness#prevention#skincare#glowingskin#skincare routine#skin treatment#it girl#it girl aesthetic#it girl energy#dream girl#pretty girl#clean girl#hot girl walk
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Image Skincare sunscreen
IMAGE Skincare PREVENTION: Ingredients and Uses
IMAGE Skincare is a brand known for its innovative and effective skincare products, and the PREVENTION+ line is particularly popular for its sun protection and anti-aging benefits. This line includes various products designed to protect the skin from environmental damage while providing hydration and nourishment. In this article, we'll delve into the ingredients used in IMAGE Skincare PREVENTION+ products and explore their specific uses and benefits.
Overview of IMAGE Skincare PREVENTION+ Line
The IMAGE Skincare PREVENTION+ line is designed to offer comprehensive sun protection along with skincare benefits. These products are formulated to protect the skin from UVA and UVB rays, which are the primary causes of skin damage and premature aging. The line includes moisturizers with SPF, designed to be lightweight, non-greasy, and suitable for daily use. They are enriched with ingredients that not only shield the skin from the sun but also provide hydration, improve texture, and support overall skin health.
Key Ingredients in IMAGE Skincare PREVENTION+
1. Zinc Oxide and Titanium Dioxide
Zinc oxide and titanium dioxide are mineral-based sunscreen agents that provide broad-spectrum protection against UVA and UVB rays. They work by sitting on the skin's surface and physically blocking harmful rays, making them ideal for sensitive skin. Unlike chemical sunscreens, these minerals are less likely to cause irritation, making them suitable for all skin types, including sensitive and acne-prone skin.
2. Octinoxate
Octinoxate is a chemical sunscreen agent that absorbs UVB rays, preventing them from penetrating the skin and causing damage. It is often used in combination with other sunscreen agents to provide comprehensive protection. Octinoxate is effective in preventing sunburn and reducing the risk of long-term sun damage.
3. Homosalate
Homosalate is another chemical sunscreen ingredient that absorbs UVB rays. It helps to enhance the overall sun protection factor (SPF) of a product. Homosalate is often used in conjunction with other sunscreens to ensure broad-spectrum protection.
4. Antioxidants (Vitamin C and E)
Antioxidants such as Vitamin C and Vitamin E are crucial in protecting the skin from free radical damage caused by UV exposure. These vitamins help neutralize free radicals, reduce inflammation, and support the skin's natural repair processes. Vitamin C is known for its brightening effects, while Vitamin E provides nourishment and improves skin texture.
5. Peptides
Peptides are short chains of amino acids that serve as building blocks for proteins like collagen and elastin. In skincare, peptides help to promote collagen production, improve skin elasticity, and reduce the appearance of fine lines and wrinkles. They play a vital role in anti-aging formulations by enhancing skin firmness and resilience.
6. Hyaluronic Acid
Hyaluronic acid is a powerful humectant that attracts and retains moisture in the skin. It helps keep the skin hydrated, plump, and supple, reducing the appearance of fine lines and dryness. Hyaluronic acid is lightweight and non-greasy, making it suitable for all skin types.
7. Botanical Extracts
Botanical extracts such as green tea, chamomile, and aloe vera are commonly included in the PREVENTION+ line for their soothing and anti-inflammatory properties. These extracts help calm irritated skin, reduce redness, and provide additional antioxidant benefits.
Uses and Benefits of IMAGE Skincare PREVENTION+ Products
Daily Moisturizer with SPF
The daily moisturizers in the PREVENTION+ line are designed to provide hydration and sun protection in one step. These products are lightweight, making them ideal for everyday use under makeup or alone. The inclusion of mineral and chemical sunscreens ensures broad-spectrum protection, while antioxidants and peptides work to combat signs of aging.
Benefits:
Protects against UVA and UVB rays.
Provides hydration and improves skin texture.
Reduces the appearance of fine lines and wrinkles.
Suitable for all skin types, including sensitive skin.
Hydrating Moisturizer with SPF
The hydrating moisturizers in the line are formulated to offer intense hydration along with sun protection. They are ideal for dry or dehydrated skin types, providing a boost of moisture that lasts throughout the day. The inclusion of hyaluronic acid and nourishing botanical extracts ensures the skin remains soft, plump, and healthy-looking.
Benefits:
Deeply hydrates and nourishes the skin.
Shields the skin from harmful UV rays.
Soothes and calms irritated or sensitive skin.
Enhances the skin's natural radiance and glow.
Anti-Aging Moisturizer with SPF
These moisturizers focus on providing sun protection while addressing signs of aging. The combination of peptides, antioxidants, and sunscreen agents helps to protect, repair, and rejuvenate the skin. Regular use can lead to improved skin elasticity, reduced wrinkle depth, and a more youthful complexion.
Benefits:
Combats signs of aging such as wrinkles and fine lines.
Boosts collagen production for firmer skin.
Protects against environmental stressors and UV damage.
Enhances overall skin tone and texture.
Matte Moisturizer with SPF
The matte moisturizers are perfect for those with oily or combination skin. They provide sun protection without leaving a greasy residue, helping to control shine and maintain a matte finish throughout the day. These products often contain oil-absorbing ingredients that keep the skin looking fresh and balanced.
Benefits:
Provides a matte finish ideal for oily skin.
Offers broad-spectrum sun protection.
Helps control excess oil and shine.
Leaves the skin feeling smooth and even.
Conclusion
IMAGE Skincare PREVENTION+ products are designed to offer a comprehensive approach to sun protection and skincare. With a focus on broad-spectrum protection and anti-aging benefits, these products incorporate a range of effective ingredients that work synergistically to protect, hydrate, and nourish the skin. Whether you have dry, oily, or sensitive skin, the PREVENTION+ line offers options that cater to various skin types and concerns, ensuring your skin remains healthy, youthful, and protected against environmental damage.
#makeup#marketing#usa girls#lipstick#100 days of productivity#lg magic remote original price#beauty tips#poster#lg magic remote original india#lg smart tv remote with pointer and voice function#Sunscreen#Image skincare prevention daily tinted spf 30 moisturizer#IMAGE Skincare PREVENTION+ daily tinted moisturizer SPF 30#Image Skincare PREVENTION+ daily matte moisturizer#IMAGE Skincare tinted sunscreen#IMAGE Skincare PREVENTION+ 50#Image tinted sunscreen reviews#Image Skincare sunscreen
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Reveal Your Bollywood Glow: Unveiling Celebrity-Inspired Skincare Secrets.
This blog is going to be all about Indian & bollywood inspired products and skincare tips. If you also want a blog separately about Indian natural and authentic skincare or hair care I'll surely make it. 🫶
Know Your Skin Type : Identify your skin type - whether it's oily, dry, combination, or sensitive - to tailor your skincare routine effectively.
Cleanse Like a Star : Use a gentle cleanser like Cetaphil or Neutrogena to remove dirt and makeup and a oil cleaner is a must if you wear makeup daily. Opt for micellar water for a quick and effective cleanse on busy days. (But I don't really recommend it).
Exfoliate for Radiance : Incorporate a mild exfoliator like St. Ives Apricot Scrub or The Body Shop's Vitamin C Glow-Revealing Liquid Peel to slough off dead skin cells and reveal glowing skin. And my personal favorite coffee scrub from The Bombay shaving company. Don't exfoliate more than twice a week.
Hydration Is Key : Use a hydrating toner such as Clinique Moisture Surge Face Spray for an instant boost of hydration or toner + mist from pilgrim works like magic (my fav 😭).
Targeted Treatments : Include a serum with ingredients like hyaluronic acid (for hydration) or vitamin C (for hyperpigmentation) if you are under 17 or 18 like me don't use vitamin c or if you want to use in very less %, I use 2% kojic acid for my uneven skin tone from pilgrim, it's very begniner friendly. (Always consult a dermatologist for your skincare don't go around seeing videos on insta and YouTube believing them). I recommend Minimalist if you want chemical bases serums.
If you are above 23 or 25 Incorporate a retinol-based cream like RoC Retinol Correxion Deep Wrinkle Night Cream for anti-aging benefits. (Got this tip from mumma for y'all 😭✨️)
Sun Protection Essentials : Always apply a broad-spectrum sunscreen with SPF 30 or higher, such as La Roche-Posay Anthelios Ultra Light Fluid, to protect your skin from harmful UV rays. More affordable and effective sunscreens from brands — dot and key, aqualogica, Dr. Seth and wish care.
Overnight Nourishment: Use a hydrating overnight mask like Laneige Water Sleeping Mask to replenish moisture while you sleep. Incorporate a facial oil like The Ordinary's Rose Hip Seed Oil for added nourishment and radiance.
DIY Treatments Inspired by Bollywood:
- Try a turmeric, gram flour and yogurt face mask inspired by Priyanka Chopra for glowing skin.
- Use aloe vera gel like Deepika Padukone for its soothing and hydrating properties. (MY fav bolly actress btw 😭❤️)
Lifestyle Tips for Healthy Skin : Stay hydrated by drinking plenty of water throughout the day people are not stupid that they are going around telling you to drink water, IT'S A MUST!. Incorporate antioxidant-rich foods like fruits, vegetables, and green tea into your diet for overall skin health.
Some of my fav brands (mostly available in india) : dot and key, Foxtale, pilgrim, minimalist, st. Botanica, organic harvest and aqualogica!
Fav brand released by a bollywood actress: Hyphen by Kriti Sanon, their lip balm can even beat Rhode's lip balm istg- and their sunscreen 🔛🔝.
Channel your inner Bollywood diva and achieve a radiant, flawless skin with these skincare tips and product recommendations. Let your skin glow like a star!
#desi#desi tumblr#india#girlblogging#indian#beacoming that girl#desiblr#advice#it girl#this is a girlblog#self care#skincare#self care tips#self love#glow up#bollywood#indian aesthetic#wonyoungism#self growth#self grooming#positivity#positive suggestions#deepika padukone#aishwarya rai#it girl energy#girly#desi stuff#desi things#desi core#desi girl
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Grooming Master List 💅🧖♀️
Long post ahead 🙌
Hair Care💇♀️
Find out your hair needs from a professional. Get your hair done and ASK QUESTIONS. Some questions are, “what my hairs porosity?” “Is my hair fine, medium, or coarse in texture?” “Does my hair lack protein?” Learn about your hair and then buy the appropriate products.
Leave in and then oil your ends. Leave in conditioner is so important. Your hair loses moisture through out the day and a leave in helps prevent that. Sealing the ends with oil prevents the newly added moisture from evaporating. This will help a lot with hair length retention. So basically your hair not breaking at the end or turning to dust (this literally happens.)
Heat-less curls! See below. These curlers are AMAZING! They give you a blow out look without the heat. I always use them now every time I shower. Basically you use them when your hair is damp, sleep on it, and take out in the morning.
Speaking of sleeping, silk bonnets. Covering your hair with a bonnet is so important even if you don’t have curls like I do. It reduces frizz and friction and keeps your hair from breaking and becoming dry. Hot girls never sleep without one!
Hair masks - once a week
Hair oiling. Use an oil that works with your hair type (fine, medium, coarse.) apply to scalp before you shower and wait 30 mins or longer if your hair can handle it. Make sure to massage 💆♀️
Clarify your scalp when needed
Hair powder. Buy or make a hair powder to use as a dry shampoo. They absorb oil and add thickness to the hair shaft. Win, win! Etsy is the place to shop.
You cannot train your hair. That’s not how the body works, sorry. If you need to wash your hair, wash it.
Skin Care���
See a dermatologist! If you are struggling with consistent acne or the aftermath or scars and inflammation. See a Dermatologist
Figure out what kind of acne scars you have. There’s P.I.E (Post inflammatory erythema) which is the red mark left over, P.I.H (Post inflammatory hyperpigmentation) the brown spots left over, atrophic scars, boxcar scars, ice pick scars, or hypertrophic scars. Each scars nerds something different. I get P.I.E which likes retinol, niacinamide, and dermabrasion.
Wear Sunscreen EVERYDAY. I don’t care if it’s raining or you aren’t going anywhere, windows exist. Anything over 50 SPF doesn’t get stronger BUT it does last longer. You can also use your sunscreen as a moisturizer if you are not super dry.
Anti-aging. You should only be using anti-aging at 25 years old and up. 25 is when you start to age so doing it before is detrimental to skin health.
Double cleanse EVERYDAY even if you wore no makeup. Your sunscreen should be waterproof so it needs an oil to break it down. So wash your face with an oil cleanser than a water based cleanser.
Hand/Nail Care 🤚
Buy a good hand moisturizer not those fragrance ones. Cerave and la roche posay have good ones. Apply at night and then apply a cuticle oil then wear a moisturizer glove. They have ones with tech fingertips so you can still use your phone before bed.
Gel nails at home. Get the equipment to do your gels at home. It’s not expensive anymore and it’s super easy. You will have to watch a tutorial because it’s a very different process than regular nail polish. You NEED a base coat and top coat for it to work btw. Also please scrape your nails before applying. There’s an invisible layer of skin on your nails I promise you. I’ll talk more about this in foot care. I recommend doing nude colors because they look better as they grow out.
UV gloves. If you are doing Gel nails you need UV blocking gloves. They have kinds that leave the finger tips out so you can do your nails. You really don’t want to be blasting your hands with UV. It’s like a tanning bed for your hands. I also suggest driving UV blocking gloves. They have grippies for driving. When you drive your hands are blasted with the sun. The back of your hand are super delicate and prone to sun damage and aging. There’s also hand sunscreen which I recommend.
Foot care 👠
You NEED a pedicure kit. I recommend this
Watch the meticulous manicurist on YouTube she is a wealth of knowledge!
You want to get ride of the junk in your side walls and on top of your nail!
Use a glass foot file to get rid of dry skin and calluses. Speaking of calluses there are things you can buy that reduce them if you get them in the same spot every time. I get one under my big toes so there’s silicone cushions that wrap around my big toe and help with the extra pressure I’m putting on them. They have heel ones too!
Kerasol foot cream is the best foot cream it’s what dems suggest. You can buy moisturizer socks and put them in after applying and sleep on it or wrap your feet in Saran Wrap then a sock if you can’t spend the money.
Hair removal 🪒
Eye brows - it’s super cheap to just get them professionally threaded honestly. A professional can do a better job than you. Simply set a recurring day on your calendar. Go once or twice a month depending on your brows.
Do not shave your face at home! It’s a form of dermabrasion and if everything isn’t 100% sterile than you can get infected and lots of acne.
Kitty 🐱 I honestly prefer an electric shaver and using the razor only for the bikini line. Less irritation and it still looks neat.
Armpits - waxing or laser is the best but regular shaving is fine.
Legs - you can use hair conditioner as shaving cream!
Other tips on how to look good daily, wear jewelry everyday that fits your skin tone, learn your colors (summer, winters, fall, spring, and more. I’m a soft summer.) Learn your Kibbe type. I am a soft dramatic!
And of course eat healthy and exercise! 🏋️♀️🏃♀️
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do you have any tips on hormonal pimples? or like teen pimples (idk what they r called) because i have so much of them but none of these toners and serums are helping.
Make sure to wash your face twice daily with a gentle cleanser. Avoid scrubbing your skin too hard, this can make acne worse.
Look for products that are labeled as "non-comedogenic," which means they won't clog your pores. This is especially important for makeup and moisturizers.
Products containing benzoyl peroxide or salicylic acid may be helpful in treating acne. Start with a lower strength and gradually increase if needed.
Prescription strength retinoids can be very effective in treating acne, but they can be irritating to the skin. Talk to your doctor and start with a lower strength and use as directed.
Here are some product recommendations:
Cleansers:
CeraVe Foaming Facial Cleanser
Neutrogena Oil-Free Acne Wash
Moisturizers:
Cetaphil Oil Control Moisturizer SPF 30
La Roche-Posay Effaclar Mat Mattifying Moisturizer
Salicylic Acid Products:
The Ordinary Salicylic Acid 2% Solution
Clean & Clear Advantage Acne Spot Treatment
Benzoyl Peroxide Products:
Neutrogena Rapid Clear Stubborn Acne Spot Gel
Acne.org 2.5% Benzoyl Peroxide Treatment
Non-Comedogenic Sunscreen:
Neutrogena Clear Face Liquid Lotion Sunscreen SPF 30
EltaMD UV Clear Broad-Spectrum SPF 46
Spot Treatments:
Mario Badescu Drying Lotion
Kate Somerville EradiKate Acne Treatment
The food you eat is super important for how your body's hormones work. Hormones are messengers that your body makes to control your growth, metabolism etc. They travel through your blood and tell different parts of your body what to do. Eating a good mix of healthy foods helps keep these hormones in check. Things like protein, good fats, fiber, vitamins, and minerals help make and control hormones. For example protein is needed for hormones like insulin and growth hormone, while healthy fats help with hormones like estrogen and testosterone.
Also, when you're stressed a lot, your body makes more of a hormone called cortisol, which can mess up other hormones. Moving your body through exercise can help with hormones by reducing stress and making you feel happy. Also, sleep is really important. Not getting enough sleep can mess up hormones that control hunger and fullness.
So, eating healthy foods, managing stress, staying active, and getting enough sleep are all really important. They help keep your hormones in balance and make sure your body works well.
Most importantly, don't let acne affect your self-esteem. You are beautiful just the way you are! Pimples are very normal and they do not take away from how amazing you are <3
#acne#hormones#hormonal balance#hormonal changes#self care#skincare#skincare treatment#glowing skin#beauty tips#beauty products#skincare tips#skincaretips#skin care
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