#{Fight or Flight}
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My poor, sensitive nervous system... 😭
Gotta make sure to get plenty of rest!
#sensory issues#sensory overload#autism#autism spectrum disorder#autistic#actually autistic#autistic experiences#neurospicy#autism memes#autistic culture#autistic things#neurodivergent memes#autistic memes#memes#autism awareness#autism things#autism experiences#post traumatic stress disorder#actually traumatized#trauma#trauma survivor#fight or flight#nervous system#adrenaline#autistic burnout#autistic community#mentally tired#tired#tism posting#its the tism
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My favorite Conan song with my 2 favorite boys 😤🙏 @conangray-marauders-fest
#conan gray marauders fest#marauders#marauders era#marauders fanart#remus lupin#the marauders#the marauders fanart#wolfstar#sirius black#conan gray#fight or flight#conan gray fight or flight#marauders fandom#marauders era fanart#angst#wolfstar angst#remus lupin fanart#sirius black fanart#wolfstar fanart
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The professor's finally getting those dance lessons he sorely needed...even if his dance partner is not that great of a dancer either. oh well!
villain yaois kinda something.. to me
#inside out#inside out 2#pixar inside out#spy au#inside out fear#inside out anger#inside out joy#feanger#fear x anger#fight or flight#fear#anger#joy#professor terror#mr. hellforge#miss april fools#gene art#doodlie... sorry forthe absolute spam i promise i'll get back to normalposting someday
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Fight, flight, freeze, fawn
When someone has adrenaline, they react with one pf the following four responses. If you want to write realistic characters, consider which they would do and then include it in your writing, even if it's very minor, it makes a big difference.
Fight; In an attempt to overcome the complication, the person fights back. Whether this is physical, emotional or spoken, the aim is to best the problem and be on top.
Flight; In an attempt to overcome the complication, the person flees. This can be physical (running from a predator) or mental (stop thinking about the problem). This reaction aims to put distance between the person and the problem.
Freeze; In an attempt to overcome the complication, the person stops their previous action. This can be physical, to avoid being seen or mental, like their thoughts or words stop. The freeze reaction aims to conceal themselves from the complication.
Fawn; In an attempt to overcome the complication, the person attempts to appease. The fawn reaction aims to avoid conflict, physically (talking to complication) or mentally (passing things off)
Keep in mind; sometimes their reactions aren't successful.
Thanks for reading, have a good day!
#writers#novel writing#writeblr#writing#authors#author#books#wip#write#writing tips#writing community#writing advice#on writing#creative writing#fight or flight#writing conflict
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That’s a nice fight or flight response you got there. Sure would be a shame if it turned to fawn against your will
#haha suckerrrrrrr#whump#trauma response whump#fawn response whump#so yeah trauma responses can change‚ actually#do with that information what you will#fight or flight#my posts#my whump
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current hyperfixation ship fr
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Muah 💜❤️
#jizeru's artsies#doodle#inside out#inside out 2#feanger#clip on ties#fight or flight#medibang paint
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them eepy
original ref pic from the book🌟
#inside out feanger#inside out fear#inside out#inside out 2#inside out anger#feanger#fight or flight#art
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Well, fight or flight, I'd rather die
Than have to cry in front of you
Fight or flight, I'd rather lie
Than tell you I'm in love with you
It's my move, fight or flight
#this show is haunting me#and I love it#getting obsessed with the songs from Jayden’s playlist is just one way of coping with it#charles rowland the ghost that you are#dbda#dead boy detectives#charles rowland#jayden revri#payneland#dead boy detective agency#jayden's charles playlist#conan gray#fight or flight#my post
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i dont think people realize how painful it is to constantly live in survival mode. like fight/flight/freeze/etc. is reserved for when you're close to fucking dying. people weren't made to live entire lives in that state. can you imagine the damage that does?
#softspoonie#disabled#disability#ptsd#cptsd#survival mode#fight or flight#fight flight or freeze#trauma#trauma survivor#traumatized#post traumatic stress disorder#trauma response#trauma survival
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@jenpeters_soulguide_healer
#mental health#healing#recovery#freeze#trauma response#fight or flight#dissociation#trauma healing#trauma recovery#complex post traumatic stress disorder#childhood trauma#cptsd
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The ‘Fight Response’.
as someone who exclusively experiences the fight response as a trauma response, i’ve faced a lot of demonisation from others, including other victims of similar traumas to myself.
it seems apparent that there are still a large quantity of people who are only willing to offer kindness and understanding to victims if their trauma presents in the way of the flight response or freezing/fawning. the moment it results in lashing out, suddenly it’s perceived as cruel or you doing something abhorrent, despite the fact it comes from the same place as the other trauma responses.
i often see people giving more sympathetic and gentle responses to those who freeze or flight (this can lead to infantilisation, which isn’t appropriate either, however that is not the focus of this post), meanwhile i have almost never met anyone who has approached my reactions with that same level of caring.
if it is somehow hard to understand, think of it as an abused dog, which feels backed up against a wall. it’s common, in this instance, for that dog to growl and snap at you, perhaps even bite you in order to defend itself from a potential aggressor because that’s how it’s brain has determined is the best method to defend itself from this perceived threat. you don’t view that dog as malicious or mean. that dog isn’t cruel or evil, it’s traumatised. the dog in this scenario would be seen as something that just needs to be shown that people can be gentle and aren’t as dangerous as it’s been made to feel.
so why doesn’t this mindset apply to people?
why do so many people, including other abuse victims, still actively demonise those who’s brains do not cower in response to being triggered and instead yell or say things that may be upsetting?
i’ve met far too many people who have the freeze and flight responses, who will actively demonise people they meet who respond with the fight response. just because somebody’s trauma has led them to have a less conventional approach to feeling unsafe, doesn’t make them any more or less ‘evil’ than those who do cower and freeze.
you may be someone who freezes when triggered and someone else may be someone who lashes out when triggered, they both stem from your brain associating the situation with trauma and therefore perceiving a danger or threat and responding to that however it feels it has to in order to defend itself, to prevent the previous pain from being endured again. you’re not better or worse than each other for having differing responses, you just, like everyone else, have different brains.
do not demonise victims for developing so-called ‘negative’ responses as a result of their trauma.
#actually mentally ill#clusterb#actually aspd#actually npd#aspd#npd#cluster b#actuallynpd#actuallyaspd#actually bpd#bpd#actuallybpd#actually cluster b#actually narcissistic#actually borderline#actually antisocial#cluster b personality disorder#antisocial personality disorder#narcissistic personality disorder#narcissistic sociopath#borderline personality disorder#trauma#cptsd#actually cptsd#fight response#fight or flight#trauma response#mental illness#ptsd#bpd vent
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idk if i've already said this. who cares. mike is so 'fight or flight i'd rather die than have to cry in front of you' and will is so 'fight or flight i'd rather lie than tell you i'm in love with you'
#alex says shit#mike wheeler#byler#will byers#conan gray#kid krow#fight or flight#stranger things#gay mike wheeler#gay will byers
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Evan "Buck" Buckley - 9-1-1 "Fight or Flight" (2x13)
#911 abc#Fight or Flight#evan buckley#maddie buckley#evan buck buckely#oliver stark#my gifs#buckperepisode
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Favorite Buddie Moments Per Episode: 2x13 Fight or Flight
+Bonus
#this episode was intense#supportive boyfriend#buddie moments#buck x eddie#eddie x buck#evan buckley#eddie diaz#ryan guzman#oliver stark#my heart#hospital jail#dead#gif#gifs#gifset#911 on fox#911 on abc#buddie#2x13#fight or flight
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Wake up.
#jizeru's artsies#sketch#doodle#comic#inside out#inside out 2#feanger#clip on ties#fight or flight#ibispaintx
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