#which is a specific type of bread

[strawberrystepmom]

in the tags - tell me what love tastes, smells, and feels like to you

[buriedinsand-clangen]

Yellowstar I have a very...VERY important question, do you like waffles?

[burinazar]

incomprehensible Sages shitposts. context explanations are in the tags but they are not going to help i promise

[woolydemon]

my uncoordinated ass playing video games: wow my hand eye coordination is so bad for playing video games

[rugessnome]

for some reason I just assumed that the beginning of the line "butter pickles" on an old folded shopping list that happened to be on the table would in fact be "peanut"???

[echotunes]

ordem has me going down a wikipedia rabbithole about bread of all things

[confinesofmy]

not to be a spokesperson for a brand that is not paying me but i fr have bought twice as much at aldi this month for $50 less than i would've otherwise. it's insane.

[arolesbianism]

Sighs wistfully as I remember times I could buy a manapua at 7/11. Oh how I miss you babygirl

[homunculus-argument]

Hii I'm asking you this because I've seen you post about Finnish grammar and stuff before. So I'm learning Finnish, and I also use duolingo because like free practice and duolingo keeps giving me this word but they refuse to translate it. Please I need to know what pulla means because in my native language it means dick and the duolingo characters keep asking for this mysterious pulla item with coffee and until I find out all my brain can hear is "i want coffee and dick please"

It's a type of finnish pastry, traditionally offered to visiting guest with coffee. A type of sweet bread roll made from wheat flour and flavoured with cardamom, generally with nib sugar sprinkled on top, as pictured above. They look and sound very simple, but they're surprisingly hard to make. Much like in baking bread, you've got to get the temperatures just right for the dough to rise, because yeast will die out of pure spite rather than let you succeed.

One particular reason why they're so iconic and beloved in Finland is because they take skill to bake and also don't keep well. They're delicious when they're fresh from the oven, but in 48 hours that delicious steaming roll is a solid dry rock that you could use as a makeshift hammer and tastes like crumbs and sadness. So in order to have them fresh, someone has to have baked them specifically for you, or at least the same morning.

You probably would have been satisfied with just the first sentence of this post for explanation, but I got started running my mouth and I'm having fun so I'm going to go on.

Pulla is one of those distinct cultural things that one grows up with that is so mundane and commonplace where you've grown up that it surprises you to hear that it's not universal. In finnish the term for a stereotypical idealised maternal domestic goddess housewife is "pullantuoksuinen kotiäiti" - literally "stay-at-home mother that smells like pulla". I've heard the expression used both as genuinely praising and snidely dismissive way to describe a woman who wants to be a mother and homemaker instead of having a career, but that's how much of a deal pulla is to finnish culture.

You can describe a person as "pulla-scented", and everyone can immediately picture what kind of a person this is. Someone who is a skilled enough homemaker to make good pulla, whose home is warm and welcoming because it smells like freshly baked pulla, which she has baked for you because she loves you.

I have plenty of things I was planning to do today and writing an essay about pulla was not one of them.

[amaranthineghost]

—23 GOING ON 33 oscar posts a couple of tiktoks which leads to the entirety of internet making fun of him for his millennial behavior

oscarpiastri has posted a tiktok!

[caption: come on then, give us your best #askoscar]

user what's your favorite type of bread

user hey oscar, why do you have a millennial pause even though you're technically gen z

user when is the carlos diss track?

ynusername why do you have a millennial pause, i thought you were better than this 😓

user how is your relationship with drs going??

user oscar do you perhaps know what a millennial pause is

user would you ever consider becoming a full time tiktok influencer

user do you think alex is pookie

logansargeant mate im older than you and i don't even have a millenial pause

⤷ logansargeant but when's the diss track

user how do you maintain the swirl in your hair?

user he's so millennial with that pause

user im not even surprised

user someone please teach him

oscarpiastri has posted a tiktok!

[caption: reply to @/randomuserdontask]

ynusername oscar sweetie i thought we talked about this

⤷ logansargeant the training we taught him got him no where! he's still acting like he was born 10 years before he actually was!

⤷ ynusername a true tragedy we must save him

user yn and logan plotting against oscar in the comments 😭

⤷ user he needs to be stopped

user the millennial pause is killing me

user he keeps avoiding the carlos diss track questions

⤷ user well ofc! he's got to keep it a secret for when it comes out

⤷ user TRUE

user i bet oscar is collaborating with lewis considering he took his seat at ferrari

user oscar, please take some advice the millennial pause is funny BUT PLEASE

user someone save him

⤷ ynusername 🤫🤫🤫

⤷ user GIRL PLEASE WORK YOUR MAGIC

⤷ ynusername IM TRYING HE DOESN"T LISTEN VERY WELL (this is the same man that was a car furry for the first few years of his life so)

oscarpiastri

liked by ynusername and 406,703 others

oscarpiastri photo dump

view all 1,092 comments

ynusername oh dear

⤷ ynusername okay but wait this is actually hilarious, i think i might stop breathing

⤷ oscarpiastri please breath

user when oscar posts a photo dump that's literally just the same pictures repeating in no specific order

logansargeant a tragedy that not even william shakespeare could write

⤷ user DIABOLICAL

user oscar buddy we have devolved instead of evolving from the millennial pause

⤷ user the teachings ain't working

⤷ ynusername IM TRYING MY BEST

⤷ ynusername but also millennial oscar is pretty funny

⤷ user we dont blame you yn! 🙌🏼

ynusername

liked by oscarpiastri and 10,498 others

ynusername this is how you post a photo dump

view all 57 comments

user yes please teach him how its done

oscarpiastri maybe its all part of my master plan

⤷ ynusername oscar lets be fr, you can't come up with any master plans

⤷ oscarpiastri you never know

⤷ ynusername i mean i never knew you were capable of a millennial pause

⤷ oscarpiastri ouch

oscarpiastri

liked by ynusername and 724,294 others

oscarpiastri thanks for the help pretty ☀️

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[mushroomates]

the fellowship as roommates:

frodo: probably one of the best roommates out there. keeps to himself, tidy, does his laundry quickly and doesn’t leave it in the wash for a week. the company he keeps inviting over are weird though and you wish he’d stop obsessing over his jewelry. there’s a ring dish by the sink he’s always being funny about.

sam: he has to stop bringing plants home. the amount of dirt where there shouldn’t be is getting ridiculous. will make bread for the household though, and that makes up for it. does his dishes and all the dishes in the sink frequently and genuinely enjoys the task. took over the decoration and homemaking instantly.

merry: has a massive candle collection that would be fire safety issue. it not, however, a fire safety issue because merry never lights them. he has discontinued yankee candles and various limited edition scents. it’s his pride and joy and he doesn’t ever want to burn them because he wants to keep them forever. once pippin lit his maple-bacon soy wax triwick 1998 and merry went nuts. aside from that, pleasant company.

pippin: his parents pay for his rent because he couldn’t be bothered to pay it on time, and the tooks really, really wanted their son out of the house. do NOT go in his room. has not done laundry ever and does not plan to. keeps dirty dishes in his hamper and under his bed. keeps buying new forks thinking you won’t notice.

boromir: pays his rent a day early. handles the bills and finances and just tell you how much you owe. very respectful about your space in the fridge. does his best to be quiet past 9pm. he does, however, carve wood over the carpet and splinters have become an issue. he vacuum’s but it’s seriously becoming a problem. also keeps inviting these weirdos over who try and eat all your food.

aragorn: keeps tanning hides in the living room. is never home because he’s always at his girlfriends place. brought a dehydrator into the mix and the house always smells like meat because he’s making jerky. he will share it though, which is nice:

legolas: is mildly afraid of the bathroom. keeps clogging the drains with copious amounts of shed hair. uses your shampoo when he thinks your not looking. eats all of the good food, and small bites out of pretty much everything. tracks dirt all over the carpet and has a thing for fairy lights.

gimli: historic weaponry is NOT home decor and why the hell would you keep it over your bed. he has to have his own bathroom which he keeps very specifically (the amount of products he uses for his beard is unreasonable). generally tidy, gets weird about organizing things by color and type and would rather you let him do it.

gandalf: hardly a roommate. sometimes you wonder if he still is living with you and then he’ll show up after months of ghosting you with a random horse and a new-differently colored hat. and he will explain more about the hat than the horse. no, gandalf, we can’t keep a horse in the bathroom. our landlord will find out. please shut up about your new hat.

gollum: fresh fish keep being left on your counter on the first of each month. they’re very much someone’s goldfish that keep going missing. once, a parakeet was left in your sink. your lost socks keep reappearing on your couch. sometimes shiny rocks and coins are placed next to your phone at night. four months in there’s a scratching in your walls and this fucker pops out. he’s been living off of your scraps for nearly a year and thinks you two are best friendsies! <3 he tries to plea that he’s being paying rent. someone call the cops. (sam comes over and shoo’s him out with a broom. it’s frodos weird friend from college.)

[willowsnook]

Let me in

Hi! Love your idea for a prompt list. Can I order: A turkey swiss on wheat bread, maybe mike’s way if you feel like it’s fitting for the sandwich?

Joe burrow x bsf!reader

Please don’t leave

—-----------------------------------------

Fall in Cincinnati was something that you loved. The trees changed colors, you could start leaving your windows open, and, of course, Bengals football. Now, you’d never claim that you were a die-hard fan, that was still reserved for your beloved Green Bay Packers, but after 5 years in the city, they were a solid 2nd favorite. Plus, being good friends with the starting quarterback meant you had to root for them. 

You met Joe at a charity event a year after you moved to Ohio. Working for a Cincinnati-specific lifestyle magazine, your recommendations and reviews had made you quite well known in the city. Your strategy was always finding small, hidden gem places, usually family-owned, to review and elevate. This fulfilled your need to make a difference and also get paid to eat food. 

While your job was so public and in the spotlight, you were pretty introverted, which surprised a lot of people. You didn’t necessarily enjoy being the center of attention, focusing more on making those around you shine. This meant that while you were appreciative of being recognized by the community, you hated going to big events; you’d much rather just be writing about them. 

So when the introverted star of Cincinnati joined you in the shadows of an event, the two of you hit it off. Knowing who you were, his PR team had noticed and pitched a content series involving Joe. You spent a whole day with him, going to places he recommended and giving instant reviews. Initially, you were worried about it being awkward because you didn’t know him well, but you both had a blast. Joe was easy to talk to, and he liked that you treated him like anyone else. 

After that, he’d invited you to hang out with his friends several times, and Ja’marr really liked you, insisting that you be added to the friend group. Since then, you’d spent the last couple of years being forced to go to every home Bengals game, but you could also easily force one of them to help you with some kind of content for work. A mutually beneficial friendship you thought. 

Midway through the week, you were back at your apartment, taking pictures of some cookies someone sent you to be considered for an upcoming article you were writing. You snapped the perfect picture just as your phone rang, and you looked over to see it was Joe calling. 

“What’s up?” You said, putting the phone on speaker. 

“I’m bored. Can I come hang?” He asked. 

“Yeah, I’m doing some work, but I’ll be done soon.”

“Okay, I’m on my way.” 

You were used to Joe calling you randomly to hang out, especially when the season was going poorly. One thing you learned in your years of friendship with him was that he didn’t like to be alone, mostly so he didn’t spiral thinking about everything. You were happy to be a friend he could lean on. 

15 minutes later, you heard your front door open and smiled as Joe wandered into the kitchen. He gave you a small squeeze from behind as you leaned over your laptop. 

“Are you doing anything with these?” He asked, and you looked over at the cookies. 

“No, I just got done. Have at it,” you replied, amused as he shoveled one into his mouth. 

“These are pretty good,” he said, swallowing. “But I’ve had better.”

“Hmm,” you thought. “What don’t you like about them?”

“Too grainy,” he said, and you agreed, unable to think of what you were feeling. 

“That’s a good point; I’m using that,” you said, typing it down in your notes. 

“Watch out, I’m going to steal your job,” he joked, and you smirked. 

“Does that mean I get yours?”

“You’d probably do a better job than me right now,” he said, and you frowned, shutting your laptop. 

“You are still a superstar, even when you lose,” you told him earnestly, getting a small smile from him. 

“I think I need you with a headset on to tell me that during the games,” he said, and you laughed. 

“Yeah yeah,” you replied, blushing. “Want to take a walk or something? I need to get out of the house.” 

“Yeah, let’s go.”

The two of you walked down the street and ventured towards the water, chatting about upcoming events and his family coming to visit. You started to get chilly and held your arms briefly before Joe noticed. He pulled his hoodie off with one hand and handed it to you, not even stopping what he was saying. You pulled it on, inhaled the lingering cologne, and sighed. 

“Will you come to dinner with us tomorrow night?” he asked, jolting you back to reality.

“With your parents?” you asked, and he nodded. “Would that not be a little weird?”

“Why would it be weird?” 

“I don't know. I just wouldn’t want them to think we were dating or anything,” you said, confused. Joe frowned at that, but you didn’t have time to analyze it. 

“Ja’marr is coming too,” he said. “You are both my best friends, so I’d like you to meet them.” 

“Okay, if it’s important to you,” you agreed, giving in. Dinner with Joe’s parents. Huh. Sometimes you really didn’t understand why he chose you as a best friend when many people were fighting over it. If only people knew how clingy Mr. Cool was. 

—---------------------------------------------------

Ja’Marr picked you up from your place the next night and the two of you headed to dinner. 

“You look nice,” he commented, and you smiled. You and Ja’Marr had a flirty relationship, but nothing had ever come of it. One time, when you were both very drunk in the offseason, you had made out but it didn’t last long with him backing out, saying that Joe was going to kill him. You had just assumed that Joe didn’t want anyone in the friend group dating in case it got messy, which was understandable. With Ja’marr, you were mostly just attracted to him vs. wanting something more. 

“I still feel weird about this whole thing,” you admitted to him and he gave you a lazy smirk. 

“Please, they’ll love you,” he assured you. 

“That’s not what I’m worried about; I’m amazing,” you said, causing him to laugh. “I just think it’s weird and intimate. Like if my parents were in town, yeah, maybe I wouldn’t mind them meeting you guys at the game or to celebrate in a group after. But I wouldn’t invite you for a small dinner.” 

Ja’Marr gave you a look you couldn’t decipher before laughing to himself. 

“I’ll try not to take offense to that,” he said and you rolled your eyes. 

The restaurant was a nicer one that you had been to before for work. Joe’s parents stood up as you approached the table and warmly greeted you. His mom pulled you into a tight hug, laughing about how excited she was to meet you finally. You shot Ja’Marr a look and found him trying not to laugh. You could tell Joe was embarrassed, which made the situation a little amusing. 

Sitting down beside him, he gave you an easy smile while handing you the drink menu. Joe’s dad jumped into conversation with Ja’Marr about the season while Robin asked you a ton of questions about your job and basically your whole life. You ended up loving his parents; they were the sweetest people. While you might have missed the way that Joe was looking at you the whole dinner, his parents definitely did not. 

“It was so good to meet you y/n,” Robin gushed. “I’m sure we’ll see much more of you in the future.” 

You smiled, confused, while Ja’Marr couldn’t hold back his laugh. Joe’s face turned bright red and his dad chuckled. 

—------------------------------------------------

If you had thought the season was going poorly before it was a million times worse now. It seemed like each week, your two friends were putting up superstar numbers but still losing. After watching them lose by just a point to the Ravens, you clicked the TV off and sighed. Reaching for your phone you texted him a white heart and watched him read it and not reply. He usually would, even after a loss, but this one was tough so you didn’t pay much mind to it. 

As the week went on, you started to feel Joe’s tension about the team bleed into your friendship. He wasn’t answering your calls and had replied to any text you had sent him with just one word. What had really pissed you off though, was that he was supposed to shoot a Thanksgiving promo with you about places that provided free food for those who needed it and he didn’t show. 

“I get that you’re having a tough time right now and while I can live with you being a bad friend I can’t live with you 1. making me look bad professionally and 2. disappointing people making a difference. So give me a call when you figure your shit out,” you ranted to his voicemail. 

You were supposed to fly out for the game this weekend but weren’t sure if you still should. Calling Ja’Marr, you complained about Joe being a dick and that you didn’t know what to do. He assured you that you should still come and that Joe was just hurting because of the season. The best thing you could do was be there for him, even in the shadows. 

The game started out horribly with it being 24-6 leading into halftime. But a different team came out in the third quarter, and you went crazy as the Bengals got ahead. But like the week before, no matter what Joe did, even throwing for over 350 yards, they still lost in the end. You lingered by the locker room after the game and smiled sadly as you saw Ja’Marr first. He wrapped you in a hug, and he was happy to have you there. Joe on the other hand, did not look happy to see you. 

“What are you doing here?” he said coldly, and both you and Ja’Marr flinched. His teammate gave him a weird look, but Joe was just staring at you blankly. 

“I’ve had these tickets since before the season, you know that,” you replied. 

“I didn’t want you to come,” he said and you tried to ignore the hurt you felt. “Did you not get the hint from me ignoring you all week?” 

“Oh, so is that why you stood up the charity?” You bit back. “So that I would ‘get the hint’?”

Joe didn’t say anything, clenching his jaw and Ja’Marr tried to step in. 

“I wanted her to come man,” he said and Joe snapped his head towards his friend. 

“Well just fuck her then and get over it,” he replied and your jaw dropped. Ja”Marr shoved him backward, yelling at him before security intervened. You recovered from your shock and turned around, abruptly leaving the stadium. You called an Uber to take you back to the hotel, and the massive traffic gave you a lot of time to process what had just happened. 

You could understand him being upset over the game, especially since it was so fresh in his mind. But it’s not like you went up to him; he came up to you. This man was supposed to be your best friend, and he basically just called you a whore to your face. This shit was ridiculous. 

30 minutes later, you were walking into the hotel. Ja’Marr had tried calling, but you declined. You called the airline you were flying with to see if there was any chance of flying out early, and you were lucky to snag a seat on the last flight out. You quickly packed up your stuff after changing into a comfier outfit and headed down to the lobby to check out and call a car. 

Turning to head out the door you stopped as you saw Joe walking in, his eyes trained on you. He looked miserable and he made his way towards you slowly. 

“Y/n..” he started, his eyes filling up with tears, but you stopped him from saying anything else. 

“I’m leaving,” you said emotionlessly. He tried to reach out to you, but you flinched back and pain flashed across his face. 

“I need to talk to you y/n,” he begged. “Please don’t leave.” 

“Why would I stay?” You asked softly. “Goodbye, Joe.” 

You left him standing there wondering why it felt like your own heart was breaking into two. 

—-----------------------------------------------

It had been two weeks since then, and you had successfully avoided Joe at all costs. He blew up your phone of course but you have yet to answer. Luckily he hadn’t tried coming to your apartment because he knew you well enough to know that it’d piss you off. 

You were on your way to hang out with Ja’Marr for a group movie night which he promised you that Joe would not be at. You don’t know why you even believed him; Joe’s car was parked in the front driveway and you almost reversed until you saw Ja’Marr waving his arms at you. Stepping out, you crossed your arms, waiting for him. 

“I knew you wouldn’t come if you knew he was here,” he started and you scoffed. 

“You were right.”

“I am miserable because he is y/n,” he pleaded. “I’m sorry but I will be selfish for a minute. He is being a dick at practice to everyone and isn’t throwing me good balls. He’s moody, won’t say a word to me, and won’t leave his house unless necessary. So please let him make it up to you. You two belong together.”

“He called me a whore Ja’Marr!” You exclaimed frustrated and gave you a sympathetic look. 

“I know he did, and that was terrible. I tried to fight him on your behalf,” he said, earning a small smile from you. “God I shouldn’t tell you this but he’s so in love with you it’s insane. He’s hurting and you’re hurting. Please just talk to him.”

“He’s not in love with me,” you said and he just rolled his eyes. 

“Believe what you want but get in there,” he said steering you towards the door. 

The good thing was that there were a few other people here from your friend group, so technically, you didn’t even have to talk to him. He was the first person you saw when you walked in so clearly, this was a coordinated effort between the two friends. 

Joe did look sad, and you wanted to be happy about it, but you couldn’t find it in yourself. He was dressed down in grey sweats and a black T-shirt, his hair looking like he had run his hands through it over and over. His eyes were puffy, and that made your heart clench. 

“Are we ready to start?” One of your other friends called from the living room and you started to walk towards the room but Joe gently grabbed you, pulling you closer to him and letting Ja’Marr pass. 

“Can we talk?” He mumbled quietly to you and you nodded, letting him pull you into the study. You stood with your arms crossed as you looked at him, waiting. 

“I’m sorry y/n. I’m so sorry,” he said, his voice cracking slightly. “I was hurting so bad and I took it out on you. The one person who has always been there for me.” 

“Sorry isn’t going to cut it Joe,” you said, frustrated. “It’s not like it was just the comment; it was the week leading up to it, missing the event. I can’t be there for you when you don’t let me in.”

You had imagined how this conversation would go multiple times over the past few weeks. You expected an apology and another apology, but you did not expect Joe Burrow to start sobbing in front of you. 

He sunk against the wall and had his head in his hands while he was crying. Your shock wore off, and you knelt down in front of him, moving in between his legs. He looked up and your heart broke at his tear-stained face. 

“What is going on, Joe?” You asked softly, wiping some of his tears with your thumb. 

“I just don’t know what to do,” he whispered. “Everything is going wrong, and I don’t feel like I’m in control. I do everything I can, and it’s still not enough.” 

“Oh Joey,” you murmured, pulling his head into your shoulders. He held on to you tightly as he cried and you ran your hand through his hair gently. 

“I’m sorry,” he rasped. “I’m sorry I hurt you; I hated myself the second I said it.” 

“I forgive you Joe,” you told him, looking into his teary eyes. 

“I don’t deserve you; I’m not good enough for you,” he said. “I want to be enough for you.”

You cupped his face gently, making him look at you. Your own eyes started to water at the vulnerability he was showing.

"Joe, you’ve always been enough for me," you whispered. "You don’t have to prove anything. Not to me, not to anyone. I’m here for you, not for what you do or don’t achieve."

His brows furrowed, and he shook his head slightly, his hands moving to hold yours. "You don’t understand, y/n. I don’t just want to be your best friend—I want to be everything to you. And I’ve been so afraid of ruining our relationship that I pushed you away instead."

Your breath caught in your throat. "Joe..."

"I love you," he said, his voice breaking, but his gaze held steady. "I’ve been in love with you for so long, and I didn’t know how to tell you. But pushing you away hurt worse than anything I’ve ever felt on the field. I can’t lose you."

For a moment, the weight of his words left you speechless. You searched his face, finding nothing but raw sincerity. Your heart ached, but in the best way, as if it were piecing itself together after being fractured.

"I love you too, Joe," you admitted to him and yourself, a soft smile breaking through the tears on your face. "But you have to let me in. No more shutting me out, no matter how hard things get. We figure it out together, okay?"

His hands tightened around yours, and he nodded, relief washing over his features. "Together. I promise."

You leaned forward, gently kissing his forehead before resting your own against it. The two of you walked out of the study and into the living room, where everyone else was already engrossed in the movie. Ja’Marr looked between the two of you and at your connected hands and gave you a wide smirk. Joe moved to the big armchair and pulled you down with him, and you snuggled into his lap. His arms wrapped around you, and you finally felt content. 

[kiss-me-muchoo]

𝐈𝐬 𝐢𝐭 𝐚 𝐰𝐨𝐧𝐝𝐞𝐫 𝐈 𝐛𝐫𝐨𝐤𝐞? || 𝐌𝐚𝐫𝐜𝐮𝐬 𝐀𝐜𝐚cius 𝐱 𝐟𝐞𝐦!𝐫𝐞𝐚𝐝𝐞𝐫 𝐱 𝐄𝐦𝐩𝐞𝐫𝐨𝐫 𝐆𝐞𝐭a

part one: here || part two; i’ve been the archer

summary_ after returning from Egypt, you are set to marry your half brother Geta. When you fall in love with General Marcus Acaius, your brother tries everything to prevent you from slipping away from him.

warnings_CRINGE, age gap!, semi incest (do not romanticize irl) reader x Geta, drama, angst, VERY quick love confessions, implied SMUT +18

update nov 2024: my phone changed Acacius for Acaius, I’ll change it on these days bye

NOTES_ who’s afraid of little old me?, I just wished there were gallows in Ancient Rome, listen to my awful playlist for Marcus and the classic I have for Pedro bb.

♪ ♫ Pedro playlist + Marcus’s playlist ✰ Index (+ fics here)

If there was something you’d never miss… were the carmine sunsets. Those lasted more than usual. That kept the beginning of the night warm and made you the silent promise of another good day by the following morning.

It had been easy for your father to send you away as soon as your mother quit their marriage. Your brother was a big inconvenience and a hidden mistake that shattered your little wealthy family. Under the cautious look of the Roman Senate, your parents were still bonded in a strong marriage. But the truth was that your father never truly loved the woman who gave birth to you. Which led to your mother leaving for Egypt, a Roman Province. Soon after her departure, you were sent to Alexandria too.

Each day was a boost to your status. Learning a vast variety of languages and dialects, learning different types of dances, being able to handle weapons, and gaining control over the Egyptian cities, to help your powerful father; The Emperor.

You barely missed Rome. Your mother was a cold Empress that loosened all the knots your father could have tightened around you. Growing up used to the Egyptian parties, drinking the finest beer and bread. Taking occasional lovers since virginity was not a necessity for marriage in Egyptian society. One of those lovers specifically, was a tall warrior with sun-kissed bronze skin that transformed you into a woman in every aspect you couldn’t discover by yourself. It was a shame when he died after a bad injury during war.

In the present, being in your first years as a young woman, things were likely to change, and you were very aware of it. That didn’t stop you from having the time of your life in the vivid city of Alexandria. With very few friends, a dead lover, and a dream.

Every night you savored those carmine sunsets to pray to Venus. Perhaps your dream of finding a true love hadn’t happened yet due to praying to her instead to Hathor; the god of love in Egyptian territory. Nevertheless, you intended to marry a man who was ridiculously, recklessly, and borderline obsessed with you. You wanted to live the broken dream of your mother.

Until desires were abruptly paused one night. When you received a letter from your father.

“A letter from the Emperor. It is the wish of your father to have you back in Rome” Your walls crumbled into pieces. The face of shock was splashed all across your face as you listened to your mother.

“What motivated his decision?”

“I can assure you, I don’t know, my child,” your mother says vaguely, tending his favorite flowers inside the palace.

“Do not lie to me, mother” she sighs and suddenly, she starts crying. You don’t know what to do, but the sight unsettles you.

“He wants you to marry Geta…” your eyes get impossibly wide open, and you gasp in shock.

“My brother?” your mother nods. You pace back and forth, wondering why and how could your father come to that conclusion.

Although you were used to attending weddings in Egypt that came from a mother marrying her son, to a brother marrying his sister, it was… awkward. This was the boy that destroyed your family, the boy that would take half of your rights as heir was meant to be your husband and father of your children.

The mere thought scares you.

“Will you accompany me?” It’s the first thing you come up with.

“I must stay here since Egypt won’t have you now” You frown at her words. But your throat tightens, defying to produce tears that quickly threaten to spill everywhere.

“Be strong, remember everything I’ve taught you. No men will defy the tenacity of the emperor’s daughter.” you nod, your eyes prickling with fear that explodes in your chest.

“And in between, find the love I couldn’t keep, no matter what, y/n…”

“I’m seeing you again, Right, mother?” she nods, giving you a cold hug.

“I’ll always be here…”

For the first time, the carmine sunset does not bring you peace. Your mind is edging towards collapse as you approach Rome. As the light of the light leaves, you question everything. So many questions and nothing of time.

…

There were no shattered crystals after dinner as you expected. Your brother Geta welcomed you in Rome with excitement and it confused you even more. He gave you a short and personal tour of his newest garden and prepared the finest banquet made by all of the servants.

Geta is a sole copy of your father. Same mannerisms and style. Only behind his attentive look, you were aware of the sadistic man who talked to you with respect.

“Where is Father?” you ask him, sipping at your wine.

“An important meeting surged. He’ll join us tomorrow, we are preparing vast festivities”

“Festivities for what?” he smiles, you don’t like how compassionate and polite he’s being.

“Our marriage, soror” The heavy makeup on his face does everything to hide the truth of the narcissistic man he is.

You could swear he hated you because your mother was the sovereign empress and you the rightful heir. Your father just happened to have two wives and two kids at the same time.

And despite everything, you didn’t hate your brother. You despised her mother for drawing your own apart from your father. For convincing him to send you away from your solemn fair future. For transforming your brother into some incompetent who seemed to have a hunger for chaos and madness.

“I must thank you, for welcoming me… despite our background differences” It takes him aback. Geta expected a disheveled girl, a rebellious female who followed the ways of the savages; the Egyptians. But he encountered a bright and marvelous sister who tried to act with peace after being so far from home for so long.

“I wished we could’ve grown together, like a united family” you admit coldly, avoiding the whole marriage issue.

“We will be a family, y/n. I’ll make sure of that” he says hiding his lips in his cup of wine and it sends shivers running down your spine.

Geta sees how you stand up and politely push forward the chair you were seated in; excellent manners.

“As a tradition of mine, I’ll see the sunset and pray before going to rest. Please excuse me….” your brother nods, still processing your words as you leave the imposing place where you were born. You desperately need fresh air.

Near there’s a meadow with empty spaces. It’s just a piece of land that soon would probably serve to build another coliseum.

One thing is noticeable. Sunsets in Rome aren’t carmine… they are mauve. And for some reason, you can’t feel peace.

But you hold tight to your dream. Your happiness is what you’ve prioritized ever since a teenager.

That’s why you hadn’t failed a day to pray to Venus.

Venus, hear me, please. You whose care, throughout all the centuries, the unions of men and their lovers have been placed, what, I pray, have I come to merit? Release me from this uncertainty, gift me a lover, who will warm my heart for eternity. Venus, save me from the hells of my ancestries.

Someone touches your naked shoulder, it makes you gasp in horror.

“I didn’t mean to scare you.” someone says. When you turn around, you are facing a man who’s incredibly taller and broader than you. He’s significantly older than you, but he’s graceful. The second he takes to appreciate the sunset as well is your chance to study his profile. Gorgeous classical profile.

“Excuse me, but… Who are you?” you ask, moving aside, leaving his hand that rested on your shoulder in the air. He noticed it.

“General Acacius… I wondered why a woman was here all alone” you know him. He’s the most successful general your father ever had. He was a concise warrior, even considered a killer.

Somehow, you couldn’t help but find some sweetness in his deep voice. By knowing him for just a second, you felt comfortable by his side.

“I take pleasure in appreciating the sunset…” your soft features intrigued him. You looked slightly different than most of the women he sees in Rome.

“I haven’t appreciated the sky since I was a kid”

“What a shame, General. You would find some peace hidden between the clouds” Your accent was slightly colder than everyone’s. You didn’t have the golden hair that usually meant power. He was infatuated and tremendously interested in the woman he was facing.

“I must know where you come from…” he says, paying attention to your eyes. You smile, touching the little pearls that fall from your pale blue dress.

“I was born here… but circumstances made Alexandria my home. I arrived last night…” his eyes show surprise. He analyzed your bracelets, made of pure gold. You had a leaf crown with tiny sapphires that shimmered around your head. It wasn’t hard to tell who you were.

“majestas… you shouldn’t be here” he mutters and you don’t even flinch.

“I can assure you, General Acacius… I rarely find myself in the position of damsel in distress” he chuckles and you are relieved to see he doesn’t carry a ring around his finger. It was happening so fast, you wanted to know everything about him.

“You may call me Marcus. Except when we are in the presence of your father or brother” you remember you are supposed to marry your brother. But it wasn’t official just yet. And you were quickly falling for this older and gorgeous General.

After a sweet battle or glances, he has to put down his sword. You notice the details and the signs of years of use it has.

“Is this the weapon you master the most?” he nods, noticing the dry blood around the edges.

“Indeed… I learned to wield it before I even went to school” You smile, nervous but eager to throw your next comment. He was speaking very softly towards you. But it was obvious that he was a reserved and serious man.

“I use the spear and axe” Your revelation leaves Marcus surprised. There were very few female gladiators, most of them being treated worse than common slaves. No female in the Roman hierarchy wielded weapons.

“You truly are one of a kind, majestas” As the emperor’s daughter, you weren’t supposed to ever wield a weapon. Contrary to that rule, you were required to learn about politics. In Egypt, you were free.

“Oh, don’t call me that… my name is Y/n”

“Precious name…”

His smile mixed with yours burst in an obvious mutual flirtation. After talking for about two hours, the moon is the only witness in the dark meadows, where Marcus and you kiss until your lips are swollen and he has hydrated him after days of dryness. He promises to keep close to you as his fingers slip under the fabric of your tunic. You swear to welcome his touch no matter what as your hand palmed his girthy length under his heavy armor.

That night both of you seal your fate. That night Marcus Acacius ignites a vivid fire inside your heart.

…

Often, you wondered if candles could run out due to the excessive use of them each night. At least thirty candles are illuminating the place. You patiently wait in the room Marcus had in the Emperor’s palace, seated on the edge of the bed. When the General comes out, he spots you at his resting place. Immediately, you frown at him.

“You said it was a minor injury” There’s a lot of dry blood on his shoulder. He had taken a bath… but the injury was there, uncomfortably lying over his skin.

“It is a minor injury.” He assures, sitting beside you on the bed.

It’s been only a couple of days since you met him… and you are already too keen on him.

“There are no gladiators where I come from. Only warriors… Generals only command their soldiers. We never used weapons as a spectacle”

“I’m starting to believe Egypt is a better place than Rome” you shrug.

“I miss my home. I miss the freedom. I can’t marry Geta…” you admit out loud for the first time. Marcus huffs, he doesn’t have a problem with letting you know he is jealous.

“Right… the wedding.”

“I have to marry him after all. Only that way I could share the title of Empress with him” Marcus sighs tired.

“Am I descending into madness for these strong feelings I have for you?” you turn to look at him. Your hand moves to the end on top of his.

“I look into your eyes… and I feel safe, Marcus” you admit, straddling him. Your fingers trace his beard as you lean to kiss him deeply. He reciprocates and holds your hips steadily.

It’s a wild moment to openly share carnal passion, but neither of you cares. You push him against the feathery pillows and continue kissing. His hair gets tangled around your fingers and his forearms and hands have disappeared under your dress. You start throbbing and he gets hard. But the moment is suddenly interrupted by some footsteps near the room. In a blink of an eye, you get away from Marcus and he stands up from the bed too.

“Use the trail at the end of the hallway. I’ll see you tomorrow, satis” he says, kissing your forehead before you quietly leave his resting place.

Some guards were wandering around the place as usual. You skillfully pass by them, using the trail Marcus told you. But it’s dark and very quiet, not even illuminated by torches. Your sandals barely make a sound against the floors.

So it’s a huge surprise when a hand covers your mouth and the next thing you feel is getting slammed against the wall. It didn’t hurt you but it was violent.

You gasp for air and encounter your half-brother. He has his golden crown and velvet robes, his face almost clean of tints that weren’t his natural skin.

“What were you doing with Acacius?” You frown.

“I don’t know what you’re talking about” his ginger hair is the only thing that shines in the dark trail.

“Quit the lie, soror. Has he made you impure?”

Oh dear brother, if you knew my purity has been gone for many years. But the truth was that Marcus hadn’t claimed you his yet.

“No. And it should not be a matter of importance to you” he chuckles.

Geta isn’t an idiot. He had seen the way Acacius looked at you during dinners. He noticed you came back to rest later than usual. And it was making him boil in anger. His disgust towards you before your arrival was strong. But after you turned to be a delight for his taste, Geta was burning for you.

“Oh, but it is a matter of importance to me. You are my future wife” he says, threatening to seal his lips with yours. The arm that was holding you still sneaked around your waist, applying a little too much pressure.

“Do you think I like the thought of other men touching or even smiling at you?”

Oh… so he was jealous.

His lips gently brush your neck as you set your eyes on the moon, waiting for the moment to be over. His touch is vicious, possessive, and harsh. The trail his lips have followed from your collarbones to your throat ends in your chin, mere inches away from your lips.

“If we can even consider this love… you have an odd way of showing it” he lets you go, the cocky smile on his face never leaving.

“Love or not… you are going to be mine”

“I’m also the heiress of the Emperor. We’ll see about that, Geta.” You spit bitterly, literally running away from him.

You have converted into an enemy for him. And you had to be ready to walk cautiously. Because you had changed your mind. Perhaps you would lose the crown… but weren’t going to marry him.

…

You missed dates so badly, but then the following morning, when a plate of them was included in the morning, you couldn’t resist. You are eating alone. Until the doors open and your father appears followed by two guards.

“Father…” you stand up, making a reverence to him. He smiles, extending his arms to hug you.

“I have wonderful news. We’ve arranged an encounter for you to demonstrate your abilities in combat” You are extremely confused.

“What?” Your father sighs, breaking the hug.

“I’m aware you performed in celebrations back in Alexandria. This is just the perfect opportunity to show the senate and council you are a prepared lady to receive the title of Empress one day…”

“Father… as much as I appreciate the intention. I’ve performed as a way to train for battle; gods forbid us from having to go to war, but… here, your soldiers and slaves fight for the mere feeling of feeding the greediness of hierarchy. I can’t do that…”

You weren’t a target for the empire to show off. You were more than just a woman with the ability to carry a weapon. You valued your freedom. And ever since arriving in Rome, day by day, you feel that you keep slipping away from it.

“The decision is taken. Heavens know why but the official announcement of your engagement with Geta remains being delayed. Hence, I won’t turn the Senate and council against me when there's no need. I may only wish you good luck, dear” You remember Marcus. He could have voted against the encounter. He was the General.

Suddenly you are bursting in anger, making the coldest reverence to your father as he leaves.

Your angry steps lead your way to Marcus. You found him taking a rest on a nearby balcony. When he spots you, his smile vanishes.

“You couldn’t impede that brainless idea of me participating in a combat?” Marcus has to sigh, placing his hands on his hips. He was expecting your anger to be honest.

“I couldn’t say no. If it did, they would suspect. I already have your brother behind my back all the time” You can fight him because he’s right. But it doesn’t dissipate your anger.

“You are going to be fine. I may be able to arrange the rules. I can choose the gladiator that will fight you, but your father and brother have the last word. What weapon do you want to use?”

“The spear…” he nods.

“Female gladiators tend to wield the bow and sword. You can easily disarm her…” you are not scared, you are just frustrated.

“Teach me the methods warriors use here…” you mutter. Marcus nods, taking your hand and giving an apologetic look.

“You will win, my dear.” His fingers place some strands of your hair behind your ear, it melts your anger and transforms it into peace. You want to scream how much you desire him. But you must retain your feelings given the hatred days you were living.

“Let me thank you for the training in advance, General,” you say, getting on your knees.

“Good girl…” Marcus whispered as soon as your tongue started working on him.

…

The usual crowd in the Colosseum couldn’t be compared with the amount of screams and cheers from the people watching the emperor’s daughter fighting one of the greatest female gladiators in Rome; Calista.

The sandy floors were covered in an elegant tapestry that marked the square where the show was occurring.

You are sweating, there's blood running down your chin and you can’t breathe correctly. Calista was ordered not kill you, but for some reason, she seemed to be personally trying to knock you out.

She had a helmet and armor in gold and red. But it was hard to deny everyone was invested in the attire you wore. A golden mask of Neith, the god of war that covered your face and a gold vest and bare shoulders. Everyone thought you were insane for that.

You remember all the things Marcus told you. Soon after your father started the encounter, you learned gladiators were blinded by the necessity of seeing blood on their rival instead of following a technique of combat.

Calista’s sword is sharp enough to give you a long cut by the movement of a soft swatch. You yelp in pain and she kicks your ribs, making you fall to your knees.

Marcus stands worried from his seat, but he soon returns to his place after making eye contact with Geta, who sends daggers with his eyes. Marcus understood your brother was insane when he disapproved of the gladiator he had chosen. Geta picked the most sanguinary and violent warrior to fight you.

Marcus couldn’t do anything. But he was impressed by your skills. He sighed with joy everytime you slipped from Calista’s touch. Even your father was displaying a face of proud.

But it’s not the same for you. You enter in panic, knowing you are at full mercy, almost dropping your spare. Your father is about to stop the encounter. The crowd is impossibly louder. You want to throw up. The sweat mixed with nausea, the cold air of the night, and the dryness in your throat are too much to handle. But you refuse to lose. With the sharp edge of the spare, you cut Calista’s calf. She’s startled, ready to strike back when your leg pushes her on her back. The heavy sword she carries makes a loud noise. Her skull crushes against the floor. It gives you enough time to stand, place your foot in her throat and point the spare against her forehead, ending the encounter.

The cheers are disgustingly excessive. But you’re done. You did what your father asked. You take off the mask and look at your brother in anger. Geta offers you a fake smile. He was surprised to see you were able to slip away, from his evil plans, from defying your father.

You offer your hand to Calista, but she refuses. She looks like she wants to kill you. But she only reverences your family and leaves.

Everything is forgotten when you set your eyes on Marcus. You want to smile and run to his side. He sees you with adoration. He sees the reincarnation of Psyche in you. A woman who Marcus swears it’s even more graceful than Venus and Persephone themselves.

Marcus Acacius makes a decision; He must marry you.

…

After a banquet, your bones and muscles ache with each movement you make, but you run towards Marcus. You need to see him after such a long day. He waits for you in the secure spot of the farthest tower. His light robes and leaf crown are securely dressing him when you spot him. The gold in his attire matches your bronze bracelets and indigo dress.

He’s the man you desire. He’s the man that had offered you a real demonstration of affection. He wasn’t trying to manhandle you like everyone before did. It’s more than enough to make you think your prayers to Venus have worked. You collide in his chest, giggling.

“I love you”

Both of you say at the same time. It leaves you shocked. Marcus smiles and you have to kiss him to believe it’s real.

“I promise you… we’ll be together” you nod dying out of happiness. He kisses you back and you feel you want to cry out of happiness.

What feels like a second was an hour of kissing.

And Geta was able to witness some of that time. Drowning in a monstrous wave of jealousy, he ran towards the Emperor to accuse you of adultery. But it was too late, your father was out of the city for the rest of the day. Geta is beyond enraged with the news. So he sends part of his father’s cabinet to a brothel, hoping his evil plan would work.

Later, when he finds you going towards the garden, he fastens his pace to harshly grab your forearms and stop you.

“That General is no good for you.” He spits with disgust as you squirm away from his touch.

“Neither are you” you fireback, stepping backwards.

“Go find him. You should know he just uses you to have our father’s approval. So I insist you, go find him and see what kind of man he is after you leave his bed” You raise your hand ready to slap him, but you don’t. You simply turn away and keep walking.

Geta’s words echo through your mind. You question him, valuing the honesty of his words. Marcus was a man after all. There wasn’t a perfect man nor a perfect woman, but you liked to believe there was still good in the hearts of the people.

Perhaps Marcus would be disappointed by your mistrust. But the uncertainty of his loyalty was something you couldn’t risk.

That night, you go out in a linen cloak, hunting the man you love. The guards won’t know you went out prowling around the city.

It’s late, but not for the city. Although is not crowded, there are a lot of people in the market. You let yourself wander across the place. There’s handmade stuff that women and kids sell. It makes you think about power and how not all of the people had it. If you ever became Empress, you wanted to see a prosperous and bright city. You want to ensure them with security and peace. You want to get rid of eccentric stuff, including gladiators.

The sound of music along with laughter draws your attention to a specific place. At first glance, you think it’s a tavern. But as your feet made it to the entrance, you gasped in shock. There are more men compared to women. The females are scattered around the place. Some feed grapes to men. Others dance and use their bodies to charm. All of them have their chests bare, showing their breasts and silver bracelets. It shocks you to see some of the females naked, kissing between groups of four or more and almost fucking them at the sight of everyone. The wine smells cheap, the whole place smells like sweat and sex combined.

You see from afar a large table of men. Your eyes look at the head of the table and it causes a great mix of confusion and intrigue. Because it’s your Marcus who’s seated with those men. He talks and looks seriously intimidating with his sword resting on the table. Your heart starts racing as a woman gets closer. She raises her hand to touch him. Marcus turns to look at the woman. She has short blonde hair, pale skin, and purple fabric that barely covers her body. Your eyes water at the sight. Your lover, who promised find the way to be with you hours ago is there, surrounded by naked women and you can hear him cursing. When the blonde woman is about to sit in his lap, you leave the place running away. There’s not even time to tear yet, you are completely covered in shock and disgust.

Soon you are back. You gasp for air, opening the doors of the place you call home. Two guards let you enter and you throw your cloak to the floor. When you look at the end of the long hallway, you spot Geta talking with his counselor. At the sigh of you, he indicates the man to leave. You want to leave him behind so bad, you avoid his eyes but it’s his voice that stops you.

“I told you so…” he says with an evil smile.

“Be quiet…” his laugh is loud and it angers you more.

“He doesn’t care about you. Acaius only cares for power. He could never love you-“

“SILENCE!”

You push him towards the granite bench behind and he is taken aback.

Even more when you lean to smash your lips with his.

It’s disgusting. There’s no care, only two individuals fighting for control in the lips of each other. Even the beetroot juice you applied hours ago has transferred to your chin and Geta’s. His hand is resting with pressure on your nape, and you slightly pull his hair, making him groan before kissing you even harder.

Just when you are about to sit in his lap, you stop. You look at him in horror. There’s no way you just kissed him. That you almost succumbed to his touch. But you remember Marcus with that woman. What were you doing?

Geta sees you quietly crying before standing up from the bench and watching you bolt.

You run to the meadows. The place where everything began. And at that moment, you realized you had completely failed.

Fighting in that encounter with Calista for what? Unnecessary approval of men who would surely die before you birthed your first child.

You pleased your father to live in peace for what? To carry the weight of a narcissistic brother and a traitor lover.

Your prayers were in vain. The love you wanted to find was over before it even started. Because it wasn’t real. You should’ve stayed back in Egypt. Maybe you should have married Geta on the first day. At least whatever he did to hurt you would have a payback. But with Marcus, it resulted in an excruciating pain that you had never felt before. Which makes you feel so ignorant and brainless. All that ego your mother had helped you build collapsed at that moment. You just wished for a remedy. Which for sure didn’t exist. But there must be a way, to make everyone feel at least a drop of what you have.

—————————————————————

part two or what? (Literally didn’t add the part I wrote for the sneak peak lol)

taglist: @drewharrisonwriter @my-dearest-agent @yellowheartz @spookyxsam @natasharomanoffsmotorcycle @uncassettodiricordi @kluvspedritooo @littleblackcatinwonderland

[willowisdead345]

*:･ﾟ✧*:･ﾟ✧my safe foods✧･ﾟ: *✧･ﾟ:*

Big post of my safe foods!! With calories, so basically a big post of low cal and low fat foods that are basically all I eat... and I feel full, satisfied and have lost over 17 kg so eating them is working I guess??

under cut because this is looooong

Dairy products

Almond milk (instead of cream in cooking): 2 dl of "no sugar" almond milk is 26 kcal and tastes creamy in food, without the fat and kcals from that

fat free greek yogurt: the one I buy has 13 grams of protain and 65 kcal for 100 g, and my regular portion (1/3 package) is only 109 kcal

fat free quark: 10 grams of protein and 59 kcal for 100 g

skyr: (type of like yogurt I assume), naturally fat free and there are lots of flavored options. The one I eat (my favourite) is 16 g of protein and 94 kcal for the whole thing

sugar and fat free drinkable yogurt (with beneficial bacteria), really good for a snack or sweet craving but not very filling, mainly for just the taste (my safe one has strawberry flavour), it's 27 kcal for 100 g (which happens to also be the size of the bottle)

fat free cottage cheese: 63 kcal for 100 g (although it's also lactose free which lowers the calories), great for protein and can be blended into stuff if you can't deal with the texture (source: I can't)

proteins

Elk/moose meat: (edit part 2 because I have discovered that this is safe for me) 112 kcal for 100 g, a lot of protein and little fat. Also pretty ethical. I get mine from my grandparents, my grandfather enjoys hunting.

Tuna: canned tuna in water!! Forgot to add this and remembered only now, but I also consider tuna a "safe" protein to have, I use it in salads or sauces.

quorn: quorn is a mushroom and egg white based protein, without much of a taste and a texture like that of chicken. Huge recommendation for this if it's sold in your country. 89 kcal for 100 g and very low in fat!

egg white: 1 large egg white is 18 kcal, and contains no fat but does contain protein! seasoned with salt and pepper and fried without oil is my favourite way to have it. Note that the yolk does contain fat and has a lot more calories, so removing it is what I do

turkey slices: idk why but this is the only meat i'm not scared of, and it's a specific brand of turkey deli meat. 1% fat (probably why I'm not scared of it) and a 15 g slice is 13 kcal and it's meat, so a lot of protein. Goes well with lentil flatbread sandwiches!

lentils: have protein and work very well in soups and lentil flatbread/pancakes!! 100 g of dried red lentils has 118 kcal

dairy products: already covered but a lot of them have protein

"sides"

shirataki noodles: whole bag is 20 kcal, and contains 4 reasonable portions!! If you can deal with the texture, I definitely recommend!

Cauliflower: amazing vegetable, works as a base for soups, nuggets, a side for any meal, replacement for rice, literally anything... 25 kcal for 100 g, very, very good for volume eating!

green beans: really good in place of potato with meals, 31 kcal for 100 g and goes well boiled or air fried (or just stuck in the oven)

cucumber: with or without seasoning, goes really well as an easy side dish! One entire cucumber is 28 kcal!! try being hungry after eating an entire cucumber...

salad: great as a meal with a source of protein or as a side, calories vary for ingredients (ingredient I love include tomato, bell pepper, cucumber, lettuce, arugula and salt and pepper for seasoning)

homemade meals:

lentil flatbread/pancakes: made with 3 ingredients (egg white, lentils and water), have 50 kcal for 3 pieces (which is a reasonable portion). work both as a replacement for bread when had with savory toppings and pancakes when had with sweet toppings, basically very versatile! Made with a frying pan and no oil, they don't need oil

SOUPS!! Lentil soup (delicious) or my favourite, vegetable-cottage cheese-blended soup!! ingredients determine the calories, but usually they vary between 80-120 kcal per portion and I love soup as a nice (and filling!) dinner :)

sauces: (with shirataki noodles, cauliflower or green beans to skip the calories from potato or pasta), my favourites are tomato based, but cream based made with almond milk is also something I enjoy. calculate the calories for whatever you make

salads: with a protein a salad can be a filling meal! lettuce, cucumber, bell pepper and tomato are all pretty low calorie, meaning the portions of them can be massive and still under 100 kcal combined!! my favourite protein for salads is tuna (canned IN WATER), and of course seasoned with salt and black pepper (my favourite seasonings tbh)

vegetables

CAULIFLOWER!! best vegetable in my opinion. Makes a perfect replacement for potato as mash, rice, makes a good base for soups, is delicious oven fried with grill seasoning... just love cauliflower so much and get through about a head a week lol. 25 kcal for 100 g

broccoli: pretty nice in soups and as a side, 34 kcal for 100 g but pretty nice and low kcal for the volume

CARROTS!! 35 kcal for 100 grams, so a 200 gram bag is 70 kcal and will fill you up. I love carrots and have 200 g for lunch almost every day, and get through a LOT of carrots during other meals too! I love the taste and texture, and they are so low kcal for the volume. Huge recommendation, carrots are amazing, and zero fat!

leafy greens: my faves are arugula, spinach and lettuce. arugula and lettuce are the best in salads, and spinach is nice cooked. Depending on which one you have the kcal differ abvs

mushrooms: (i know, I know it's not a vegetable but still), 22 kcal for 100 grams! if you are like me and picky with textures, blended mushrooms taste pretty nice and it goes well in soups!

CUCUMBER: 28 kcal for an entire cucumber! i feel stuffed after half a cucumber, which is just 14 kcal... cucumber and grill seasoning is the best snack, I beg for you to try it. I get through like 4 cucumbers in a week lmao, love them and they are the best snack and volume food imho

bell pepper: goes well in salads or as a snack raw, 24 kcal for an entire bell pepper! and the texture is so satisfying if you're craving something crunchy

green beans: 31 kcal for 100 g, and it was already mentioned before as a good side, but it also works as "fries" when oven roasted and with grill seasoning

fruits and berries

tangerines: 40 kcal for a small tangerine! really easy as a snack and tastes really nice

kiwi: 42 kcal for one medium kiwi! and eaten with a spoon, you don't even need to peel it (just like scrape the kiwi out), kiwis are also sooo good when they are ripe

tomato: one medium tomato is 22 kcal, and is so good in salads. Also grilled, just grill the tomato until it's soft and it's so good

banana: one medium banana is 105 kcal, and the only way i have bananas is cooked. Just put it in a frying pan and heat on medium heat until it's cooked (no oil needed), it becomes so much sweeter and it's delicious.

strawberry: 32 kcal for 100 g, strawberries are great and taste so good. I love frozen strawberries especially, they are cheaper here and they last longer

raspberry: 53 kcal for 100 g, raspberries are better in taste than strawberries in my opinion, even though they are higher in calories. Go great with yogurt though!

cloudberries: they grow in swamps over here, i get mine from my grandparents lol. if offered, definitely do try them, they are good! 51 kcal for 100 g, and they are really good

desserts:

sugarfree "raspberry soup" (mehukeitto), basically just raspberry juice with a thickening agent, so can be eaten with a spoon. 8 kcal for 100 g, and I like having it as a dessert sometimes

sugarfree vanilla syrup: basically 0 kcal, goes great with yogurt or berries or lentil pancakes...

sugarfree cola: almost 0 kcal, and the best thing ever if you're craving something sweet!

rooibos: basically tea, except it's a different plant, and naturally caffeine free. It's also sweeter, and won't make you stay up at night so great before bed

coffee: not sweet unless you add sugarfree sweetener, but black coffee is pretty low in kcal (2 per cup), i love black coffee and have it each morning

artificial sweetener: nice in tea and a life saver if you need to bake something! The one I use is stevia based, but anything works

sugarfree juice: 1 kcal per 100 ml, and just another amazing thing to have in case of sweet cravings

others?

oatmeal, 40 g of dry oats is 145 kcal. best tip for oatmeal is to season it with salt, it is soo much better with a bit of salt! pretty high kcal though

rye bran, 16 kcal for a tablespoon and like 39 % fiber! goes well in yog if you are trying to make sure you get enough fiber

(baby) corn puffs: a portion is 30 grams and is a bit over 100 kcal! amazing texture, literally cheese puffs without cheese.

sugarfree gum: very low in kcal, and a great help to stop mindlessly eating and start mindlessly chewing instead, basically treat like snacks when watching a movie or the like

sugarfree cough drops: nice, especially if you are like me and are paranoid your breath smells. the ones I have are like 2 kcal for one, and sucking on them they last pretty long

sugarfree energy drinks: my favourite (and the one I always buy) is 15 kcal, but for example white monster tastes like lemonade and is 11 kcal for a can. caffeine also helps curb appetite!

grill seasoning: if you've read this far, you'll know that this is the best thing in combination with cucumber or cauliflower! Has stuff like paprika powder, salt and other spices that are soo good. of course also good for meat if that's what you want to eat. low kcal food does NOT need to be bland! i personally don't count seasoning with my calories (COUNT OIL THOUGH!!)

the end, thanks:) if you have others you want to add, comment or reblog or something, I want to know about all the cool foods out there!!

[thesweetnessofspring]

Let's talk D12 names. Specifically, names for Peeta's brothers and Mrs. Everdeen, and why based on the patterns we see from the original trilogy and TBOSAS, they shouldn't be named after bakery-related items and Mrs. Everdeen shouldn't be a nature name (though admittedly this is a softer assumption).

Of canon names we have from Twelve, both in the original trilogy and TBOSAS, Twelve is the one district that we know of to not have anyone whose name is from an industry. They're largely lumped into nature names (Katniss, Primrose, Gale, Posy, Hazelle, Lil) and futuristic variants of more traditional names, many based on names popular in the South and/or biblical (Jessup, Thom, Madge, Delly, Leevy, Maysilee and Mayfair). Naming in Twelve is focused on nature and tradition, not labor. Which is why I dislike bakery-related names for the Mellark brothers.

We see that in the world when someone does have an industry name, they don't do a quirky spelling of it, it's straight out (Coral, Thresh, Glimmer, Cashmere, etc.). Some industry names in D3 are made "prettier," such as Wiress and Teslee, but other than that, industry names aren't obscured by spelling it as Cashmeer or Coural or whatever.

So if Peeta was an "industry" name, he'd be Pita. Suzanne doesn't obscure these references in other instances. What Peeta is is a variant of Peter. Like other D12 names it's been altered from how we use it today, and seemingly consistent with a few other D12 names we know--Leevy, Rooba, and Maysilee which uses double vowels for the long-vowel sound. At some point in THG universe, at least in D12, spelling has altered to favor this. And one can imagine (especially because certain accents already pronounce it this way) that the -er was dropped in favor of the -a to create Peeta.

Perhaps Peeta sound like how some pronounce pita was a nice addition, a layer onto the name, but I don't think Suzanne sat down with a name of types of bread and picked out pita as her male love interest's name. Other Mellark brother names could follow a similar pattern (i.e. Rilee, being its own name, but having "rye" hidden there. But not straight out Rye).

As for Mrs. Everdeen, my stance against a nature name is again, based on the fact that D12 does not name their children based on their profession and that those born in town do not have nature names. As Mrs. Everdeen's parents owned the apothecary, it doesn't track for her to have a blatant medicinal plant name.

Canonical "town" names include Peeta, Madge, Maysilee, Delly, Mayfair, and Rooba. None of these are nature names. Seam characters can have more traditional names, but town names we know of do not include nature names. So if Mrs. Everdeen's parents are unlikely to name her after their profession or nature, plant-based names for her don't fall within what we know of canon. However, D12 does have nature names in use, so it's not impossible, but based on current patterns, seems unlikely.

[thoughtportal]

When Simon Bogemann’s hand began cramping around the steering wheel in a claw position on his commute from Geelong to Melbourne, he began to worry.

Bogemann, then 43, was also getting pins and needles in his feet and fingers every night in bed, and while sitting down during short lunch breaks at work.

His GP put it down to a lack of magnesium and recommended a supplement, in addition to the multivitamin he was taking for a chronic condition.

Bogemann was unaware that both capsules contained added vitamin B6, too much of which could lead to the symptoms he was experiencing – a type of nerve damage known as peripheral neuropathy.

The wellness industry’s marketing of over-the-counter vitamins is leading to an increase in the number of people presenting with peripheral neuropathy linked to excessive vitamin B6 in their blood, Australia’s peak body for pathologists has warned.

Dr David Kanowski, a chemical pathologist at Sullivan Nicolaides Pathology in Brisbane, says most people are unaware they are consuming too much of the vitamin.

Bogemann certainly had no idea: “You buy an over-the-counter supplement, you just think that it’s going to be good for you, not bad for you.”

He says it has been a challenge to change his multivitamin to a product without B6.

“One thing that I have learned is that B6 seems to be added, for some reason, to a lot of over-the-counter supplements.”

It is also in some energy drinks, breakfast cereals, and protein and weight loss shakes.

Magnesium tablets, commonly recommended for cramp relief, often contain B6 because it can assist magnesium absorption. But a person who takes two magnesium tablets a day could consume more than 120mg of B6, far exceeding the recommended dietary intake for adults in Australia of 1.3mg to 2mg a day.

It was previously believed that peripheral neuropathy was caused by doses of hundreds of milligrams taken over periods of 12 months or more but cases have been known to occur at levels as low as 21mg.

The initial symptoms include numbness and pins and needles in the feet, which can spread up the legs. Muscle cramps and pain may be felt in the arms and hands.

In 2020 the Therapeutic Goods Administration released a safety advisory warning. Two years later, still concerned about a lack of awareness, the TGA lowered the limit at which products must display a warning label, from 50mg of B6 down to 10mg – and banned products with more than 100mg.skip past newsletter promotion

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Nevertheless, cases have continued to rise. Between January 2020 and October 2024 the TGA received 81 adverse event reports of peripheral neuropathy associated with medicines containing a vitamin B6 ingredient, with most of them reported in the past two years.

Kanowski says advertising on social and other media promotes the idea that taking more vitamins is good for health.

“It’s understood that if you want to counteract bad habits, like smoking or drinking too much, perhaps that can be counterbalanced with vitamins,” he says.

Kanowski says the TGA has been “fairly hands off” unless toxins are in a product.

Fiona Sammut, a dietitian based in Victoria, says it’s a big ask to expect consumers to read and interpret “tiny font” disclaimers and formulations.

People who see claims that vitamins will “boost their energy” may take several supplements thinking they are harmless, she says.

While foods are commonly fortified with vitamins for “specific evidence-based reasons”, such as vitamin B1 fortified bread, Sammut says there’s no similar reason for B6 fortification because there isn’t a high incidence of vitamin B6 deficiency.

Most people get enough B6 in their diets from foods including fish, non-citrus fruits and starchy vegetables, and high intakes of B6 from natural food sources have not been reported to cause adverse effects.

Sarah* had symptoms of peripheral neuropathy for years, but “never thought anything of it”, because she assumed they were related to her Crohn’s disease.

In hindsight, she says, the symptoms began about a year after she began taking a multivitamin that contained 60mg of B6 after weight loss surgery in 2011, in addition to the magnesium which contained 82mg she had been taking for years due to cramps in her legs.

She had been having yearly blood tests at her dietician’s recommendations but it was only in late 2021 that the pathology lab tested for B6 levels and found they were 15 times higher than the recommended range.

In most cases, once B6 levels return to normal, peripheral neuropathy will slowly improve within six to 12 months but in some severe cases it can be irreversible.

Prof Matthew Kiernan, the chief executive of Neuroscience Australia, has described a case he saw in his clinical practice of a 40-year-old patient who was worried he had motor neurone disease before the doctor linked the gym enthusiast’s symptoms to excessive vitamin B6 intake from the supplements he consumed as part of his fitness program.

Kiernan, who diagnosed more patients with peripheral neuropathy after his article on the case was published in the Medical Journal of Australia, believes there should be limits on the number of supplements people can buy because they are unnecessary for people eating a balanced diet.

“None of this is policed,” he says. “So, if you go down to the chemist and go down the vitamin aisle, they’re all there. You can get a whole shopping trolley full of them.”