#a fun lil friday get to know each other activity etc

[strawberrystepmom]

in the tags - tell me what love tastes, smells, and feels like to you

[cupcakeinat0r]

A couple of yall asked for the booty routine so here u go, shawty <3

Ik this looks like a lot, but trust, bae, it’s important. I felt like if ima talk abt my routine, might as well talk a lil bit abt food too since both work as a team.

[First, let me say that I am by no means a professional. This is something I've learned and acquired through self-research, as well as having two siblings, one who is a bodybuilder and the other who is a personal trainer. Also, the gym is a safe n fun space for everyone:) Work out because you want to, not bc you think you need to look a certain way <3]

Here's my Split: I added my upper body days as well in case yall wanted to kno <3

Monday: Glutes + quads

Tuesday: Back + Biceps

Wednesday: Glutes + Hamstrings

Thursday: Chest + Tricep

Friday: Full Body

Saturday + Sunday: Active rest!!! (Could be running, walking, bicycling, etc., whatever is fun to do! My personal fav is the stair master for an hr or Running for 3 miles, but you do whatever you can. Listen to your body.)

In addition, I do cardio after each sesh on the weekdays. For me, that's running for like 2 miles or so, depends how I'm feeling, but you do whatever cardio you'd like! A good start could simply be inclined walking!

Also, pls pls pls remember rest days are VITALLL. If u want to grow that booty (which is something the couple of you specifically mentioned), those rest days are important bc this is the period when those muscles are actually repairing themselves from the workout, resulting in growth!!! A huge misconception is that “the muscles grow during the workout”… no. Ur actually tearin up those puppies, so that’s what rest days r for! Both rest + protein contribute to ur muscle repair + growth (I’ll talk abt protein intake later). Naturally, I like to rest Sat n Sun, but it could be any 2-3 days of the week. Sometimes, I be usin that Fri full-body sesh as a rest day too so liiiike... if u need to, please do (especially during periods uuuuugh).

As for specific Workouts, I'll list em here. These r for the booty ;)

Hip thrusts, booty + hamstrings

Romanian dead lift, booty + hammies

Goblet Squat, quad destroyer

Hip abductions, booty burner, omfg

Leg press, depends on footing. Higher on platform works hammies n booty, lower works quads.

Weighted Squats, the whole damn leg.

Body weight squats OR lunges (good for warm-ups)

Leg curl, hammies

Leg extension, quads

Bulgarian split squat, booty n whole leg

I do 4 sets of 12 <3

(ALMOST FORGOT, I TARGET FOR 5-6 DIFF EXERCISE FOR EACH WORKOUT)

Nutrition plays a huuuge part as well, but I'll only talk very lil abt it since ion know yall's specific needs<3

Generally, if u want growth, just take ur current weight and put that in grams, for example = 170 lbs. -> 170 g of protein each day. Now, taking in the amount of protein u need can be hard at first, so just for the beginning, just try to at least get close to it then work ur way up. Foods high in protein that I like are Greek Yogurt, Chicken, Lean Ground Beef, Salmon, and snackies such as protein bars (avocado is like the holy grail for a phat booty just sayin. It's not protein, but it's the healthiest source of fat there is!). As for other groups (fat n carbs) don’t be so strict, bae… just use your portions. No need to restrict urself from ANY food bc no food is “bad”. I can talk allllll day abt this one but ima just shut up for now lmao.

PHEW, honestly, don't mention the gym around me cuz I will not shut up. Ima gym rat at heart so like I could literally keep writing abt this but bc literally, like, 3 ppl asked for this, Ima just wrap up here <3

Hope this was a lil bit of help @gltzpzy @mybvalentine @icenbroo <33333333

P.s. would it be cringe if I said I sometimes use Miguel as motivation??? Like he’s watchin me or som??? Bye, I hate that I do that, I’m like actually mentally unwell bc of that stupid mass of pixels Sony created ☠️

[kiara-carrera]

Headcannons dating meme: Anthony x Theresa

this is under the cut because it got long really quick!

where they first met and how: they met during their childhood. their parents were all very close, so theresa and her brother spent a good deal of time with the bridgertons. however due to the 6-ish year age gap, they didn’t spend a good deal of time together and anthony most definitely viewed theresa as like an additional little sister due to her friendship with daphne

how long their ‘flirting’ phase was before feelings got involved: okay this i’m still shaky on because i sort of need season 2 to come into play (also waiting on my copies of these books to be delivered so i can have a tad more context), but there is definitely some light flirting in season 1 but it’s not super serious on his part but season 2,,,their might be a bit more even though she’s with another dude like anthony you choose now to like her????

who fell for who first (if applicable): theresa’s been head over heels for anthony since she was a teenager. at first it was kind of just like a cute lil childhood crush on her friends eldest brother but when she was like finally an adult and stuff she started taking her feelings a bit more seriously.

where their first date was and what it was like: they go promenading in the park, very nice weather, very cute, his mom chaperones from afar and is vvv happy while anthony’s like mom i’m like 30 stop embarrassing me jfc

who asks who out and how (with a sign? spelled out on a cake? just a simple ‘will you go out with me’?): anthony is the one who makes the move to officially court her ... it’s very out of nowhere and kind of angsty because she’s technically courting someone else.

who proposes first: anthony

if they keep / kept their relationship secret or let everyone know right away: it’s a secret at first because once it’s clear that they’re doing this for real, she has to break off a courtship with someone else and it kind of causes a bit of a scandal because it looked like they were going to be engaged. when they do go public, it’s lowkey a shitshow

where the proposal happens and how (kiss cam at a baseball game? on a hillside surrounded by ducks? at a disney park?): so there’s an impromptu proposal and an official proposal. the impromptu one is basically the same moment as him confessing feelings because lord does he not want to see her marry someone else and it’s sort of uncalled for but he’s just putting everything out there. the second one is a bit more formal and they’re not completely alone but it’s very soft.

if they adopt any pets together: nope

who’s more dominant: anthony

where their first kiss was and what it was like: very abrupt, a little aggressive and overly passionate ... also depending on how i timeline this it may technically count as cheating pls do not come for me

if they have any matching couples stuff (mugs? sweaters? pillowcases?): i like to think their wedding bands have a matching vibe to them, but that’s sort of like a standard thing lol.

how into pda they are: not really. it’s also sort of a time era taboo anyways, but they’d only like going as far as like holding hands or a kiss on the cheek when others are around.

who holds the umbrella when it rains: anthony because he believes in being a gentleman

where their usual ‘date spot’ is (if applicable): honestly at their house, they just like quiet intimate time together.

who’s more protective: this is sort of even between them, although anthony’s more of a defend your honor publicly kind of person while theresa’s more the one who pulls him aside to be like i want you to be safe sort of like making sure he doesn’t do anything stupid.

how long it is before they sleep together (can be as in ‘had sex’ or as in ‘shared a bed’): their wedding night covers both of these

if they argue about anything: this is well before their relationship, but they argue a lot about his bs in s1 with berbrooke and sometimes how he gets this mightier than thou attitude with her because they’re at the point where he still views her as like just some lovesick little girl

who leaves more marks (lipstick, hickeys, scratchmarks etc.): theresa and she has no shame in it whatsoever.

who steals whose clothes and how often: theresa’s been known to pick up his discarded shirts every once and while and wear it to bed

how they cuddle (spooning? facing each other?): sometimes it’s spooning, but sometimes they face each other and she rests her head on his chest.

what their favourite nonsexual activity is: walks in the park, horseback rides, just spending time together in general.

how long they stay mad at each other: anthony can usually only go a few hours after an argument, but if theresa knows she’s right you can bet she will silent treatment the situation for like a day.

what their usual coffee / tea orders are: they both drink tea but i know nothing about tea drinking so i’m not going to answer this lmao

if they ever have any children together: they will have a few! definitely not as many as his family had, but at least 2 or 3. one’s definitely going to be named in honor of her late brother.

if they have any special pet names for each other: anthony uses darling a lot while theresa’s been known to use sweetheart every now and again.

if they ever split up and / or get back together: they don’t. once they’re together, it’s a straight shot to happily ever after!

what their shared living space is like (messy? clean? what kind of decor?): elegant and definitely tidy. 

what their first christmas / hanukkah / etc as a couple was like: they probably spend it with their families, so it’s definitely a fun affair. it’ll probably be a little bit after they marry, so it’ll be a good time.

what their names are in each other’s phones: this is not relevant to them for obvious reasons

if they have any ‘couple traditions’ (buying a new mug for their collection every year? baking every friday evening?): none as of right now!

who falls asleep first and who wakes up first: theresa for both, but she likes to wake up on the real early side which sort of drives anthony up a wall.

who’s the big spoon / little spoon: theresa lives to be little spoon but on occasion she likes to be big spoon

who hogs the bathroom: i think based on regency styles, probably theresa based on the aspects of everything that goes into looking “presentable” but i really want to say anthony because i just think it’s amusing to think about him sorting out his sideburns every day.

who kills the spiders / takes them outside: anthony’s in the business of whacking spiders swiftly while theresa’s like hold on let me get something to scoop him up to put him back outside.

[snowdrcps-a]

@tiltedsun sent 💘 for damian and sunny uwu

send me 💘 + A SHIP and i’ll tell you—

where they first met and how

they’ve been friends for a while !! i think we said they were childhood friends but i can’t remember gbdfjkgd they’re definitely close already long before they start dating, maybe drift apart for a little bit but still get along great once they get back together. 

how long their ‘flirting’ phase was before feelings got involved

maybe there were always some lil feelings involved uwu there was some playful back and forth flirting for a while before they decide to go for it and try something more, a little difficult to say exactly when feelings get involved since they’ve cared abt each for so long to begin with.

who fell for who first ( if applicable )

hmmm maybe damian?? I can see them having a lil crush at first or just picking up on their feelings a little quicker than sunny mightve, but he’s also a little more careful abt the kinda thing to begin with

where their first date was and what it was like

ohhh something lowkey, maybe they go on a lil nighttime picnic somewhere not too crowded, spend the day putting all the food together so they can just relax with each other :((

who asks who out and how ( with a sign? spelled out on a cake? just a simple ‘will you go out with me’? )

mm I don’t know if one of them asks the other “ first ” or anything, but maybe they have a lil talk abt feelings and stuff and decide maybe it's all worth a shot to try something more, even if it might be a lil complicated at first

who proposes first

OOOH…… maybe sunny, but he sits on the idea for a While before going through with it, and i’m not sure how good he is at keeping it hidden bc he’d be so nervous gbdfkgdf

if they keep / kept their relationship secret or let everyone know right away

WELL….. definitely kept secret for a while to have some privacy from damian’s fame, which goes on for a good part of their relationship, I think. 

where the proposal happens and how ( kiss cam at a baseball game? on a hillside surrounded by ducks? at a disney park? )

theyre a subtle couple for the most part, i dont think itd be anything elaborately public, but it’d be so sentimental for sure, like a day long kind of thing, maybe looking back to important spots in their relationship and then at the end of the night ba m

if they adopt any pets together

they woul d i can see them getting a lil dog or something once they move in together

who’s more dominant

sunny i think ?? just bc he leans more towards that side, but even then it’s not something super noticeable 

where their first kiss was and what it was like

either... when they decide to start dating…. or during their first date, just as the conversation kinda lulls to a stop and everything else kinda slows around them uwu

if they have any matching couples stuff ( mugs? sweaters? pillowcases? )

YEAH they’d have a lot of little things i think. they have those little matching necklaces which im sure they wear as often as they can, probably have some other little accessories or things around the house

how into pda they are

they don’t get to indulge in it very often at the beginning of their relationship due to keeping things under wraps, but it’s not something either of them dislike. there’s a lot of hand holding and quick kisses once they do go more public, making up for any lost time and just so much more comfortable too

who holds the umbrella when it rains

sunnyyy, he likes doing lil things for damian and it’s also just easier to have him do it

where their usual ‘date spot’ is ( if applicable )

they’re used to having pretty lowkey dates from early on and I think they might try to avoid frequent the same spots too often, really spend the most time at each other’s places

who’s more protective

on first glance, I think sunny comes off as more protective, just very quick to call out anything // anyone that might mean any ill towards damian, but damian’s also fairly protective, wanting to keep things private partly to just keep sunny from any scrutiny. 

how long it is before they sleep together ( can be as in ‘had sex’ or as in ‘shared a bed’ )

i dont think it takes too long for them to share space together, they’d spend the night with each often if damian’s home and sunny isn’t working a late shift. sleeping together…… i do kinda like the idea of it happening not long before damian’s first time leaving after they start dating, 

if they argue about anything

I don’t think they have like big arguments about it, but they likely have issues at the beginning establishing boundaries and stuff regarding things in public, though it could snowball into something bigger later on? they communicate pretty well though, i dont think they’re too scared of letting each other know how they feel or what they think, and maybe it helps that damian can kinda read how sunny feels anyway bgdfkg

who leaves more marks ( lipstick, hickeys, scratchmarks etc. )

hmm sunny kinda likes leaving marks and stuff but i think he’d be cautious of doing so anywhere visible on damian, just in case, but damian’s more than welcome to leave them wherever he wants on him <33

who steals whose clothes and how often

damian definitely steals sunny’s clothes, which sunny can’t really do with theirs bc Big gbkdfjg but maybe they like, steal some of his stuff to take back with them when they know they’re gonna be away for a while :(( 

how they cuddle ( spooning? facing each other? )

they like to face each other i think, any opportunity to keep seeing each other gdkg but like settle against the others neck or chest, very closely

what their favourite nonsexual activity is

domestic shit….. they like to indulge in just normal, mundane shit when they get the chance to have that time together 

how long they stay mad at each other

not too long… again, i think they’d be good abt communicating with each other. sunny doesn’t really hesitate to point out when something bothers him, and also doesn’t like to hold on to any resentment and definitely doesn’t want damian to be upset with him either

what their usual coffee / tea orders are

sunny loves iced coffee, usually not too sweet but also not like black. not 100% sure abt damian but sunny absolutely insists on making all and any of it for them

if they ever have any children together

mmmaybe !! sunny def isnt opposed to the idea, but i think it’d take some time to come to any sort of agreement on that, but theyd be good parents :((

if they have any special pet names for each other

mm sunny’s not very big on using pet names for other people, probably sticks to calling them dami or any other lil variation of their name, indulges in the occasional sweetheart and babe,  i think damian might be more keen on them

if they ever split up and / or get back together

hmm i don’t think they would, might take a little break maybe, but i think they’d get back together pretty quickly

what their shared living space is like ( messy? clean? what kind of decor? )

mostly neat !! like a lived in kinda messy, but definitely try to keep things together. mm they’d have a few plants around maybe, a good amount of photos, little personalized shit

what their first christmas / hanukkah / etc as a couple was like

cute, homey, fun :(( they’re really excited to spend the time together and exchange presents and stuff in this new kinda way, would probably spend the day together? sunny doesn’t usually do much for the holidays to begin with, and i think he’d be excited to start something new

what their names are in each other’s phones

mm damians saved as either ‘ dami ❤️ ’  or ‘ sweetheart 💕 ’ ‘ and i think sunny likewise would be saved in as ‘ sunny 💖 ‘or ‘ baby 💖 ‘ ??

if they have any ‘couple traditions’ ( buying a new mug for their collection every year? baking every friday evening? )

they try to make dinner together every friday night o r go out for it if they can, still always go on little date nights anyway, feel like they might get a new little matching thing like the necklaces every year or something, but on a smaller scale 

who falls asleep first and who wakes up first

mmm sunnys used to waking up early and doesn’t tend to stay up too late unless he’s working, so he probably falls asleep first and wakes up first gbkdf

who’s the big spoon / little spoon

sunny big spoon….. damian lil spoon <3

who hogs the bathroom

sunny can take Ages in the shower just bc he finds it relaxing in there, but doesnt take too long actually getting ready, damian might take more time in that aspect ??

who kills the spiders / takes them outside

bfkgdf i feel like they might both be take-outside people

[zios-plotbun-farm]

I just had the BEST MCU Crossover Fanfic Idea ever :D

Ok so I was looking around on pinterest and was looking at a bunch of MCU fanart of IronStrange, then supreme family and then it snowballed from there. So I end up coming across a bunch of crossover fanart of all kinds which included another OTP of mine, Spidypool (and not with MCU spidy ok ew). 

I saw BBC Sherlock and Dr.Strange, Spiderverse plus Deadpool, Tony and Bruce [IronDad & BatDad], Ant-man and Night at the Museum, Tony and RDJ Sherlock, Wonder Woman and Thor, etc. 

Lots of crossovers as you can see.

So considering that in canon alternate dimensions/timelines are an actual thing I had the idea what if all these characters actually meet. Like it would be a slice of life thing focused on fluff, humor and drama. Maybe a lil angst considering I'm having it be after endgame with Tony having lived but him never having gotten together with Pepper after Civil War (so no morgan) and instead gets together with Stephen after Endgame (OTP IronStrange <3) with supreme fam [peter, harley & lil sis] and has it to where some people keep accidentally traveling dimensions or coming to theirs. 

Could possibly consequence from the time-traveling Idk or just people screwing around with shit they shouldn't or accidents all accidents lol. ¯\_(ツ)_/¯

If anyone takes this up they are definitely gonna have to do a ton of research or have been in all these fandoms cause wow so many characters. I have decided to write these in parts based on fandom. Although the story doesn’t have to be written in arcs since it’d probably be better as connected one shots instead.

1) Spider-verse Portion (Humor & Romance)

Starts off with Miles accidentally getting taken to the MCU dimension while trying to travel to Peter B's using a device made by Peni and ends up meeting MCU Peter. Device either is busted or malfunctions so Peter takes it and Miles to Tony for help to see if he can fix [he tries but can't which he's mad about]. 

So Tony ends up having to call in Stephen to help which gets them bickering while Stephen looks for ways to send Miles back to his home with Tony still trying to fix the gadget. Miles ends up asking Peter if they're together which Peter says no but that they have so much UST that they might as well be together. Miles sympathizes and tells him about his Spidy Mentor also doing the same with his partner Deadpool, who had when first meeting Miles, promptly said he is his and Peter's new adopted son/nephew. 

Then Peter and Miles get into a few shenanigans trying to get Tony and Stephen together after Peter asked for his help (they include the cloak too). After which Miles gets sent back, Peter goes home to tell Ned about his latest adventure and Tony & Stephen schedule a date after finding out about each others pining curtesy of 2 spider kids and cloak.

Inspiration X  X

2) Hero Dads (With Fluff & Angst)

Tony after awhile gets the device that Miles left behind to work. Although not enough to send a person through yet, but he can send a couple machines he made that he can connect to even across dimensions (may have had a little help from Stephen). 

Ends up using them to connect to the other dimensions internet to see how different they are and he first tests it in the DCverse and sees all these other heroes just like the avengers. Finds out about Batman being a billionaire (and dad) like him after using his awesome hacking skills to find out who Batman is and his fellow heroes. Ends up later messaging the man after Tony ends up being confronted by the realization he was the adopted dad of a bunch of kids (Peter, Harley + sis, Riri, Vision, FRIDAY, bots) queue inner crisis. 

Bruce is at first suspicious but then later amused after talking and messaging with Tony as they both bond over their kids. Both sharing stories, pictures, and videos about their kids then later their lives and how similar they are. They become inter dimensional pen pals and complain to each other about their fellow heroes too. 

Could be spaced out into one-shot chapters about certain topics. Like kids, childhood, their hero coworkers, maybe love lives hmmm. 

[Ok I just finished reading some Tony & Bruce fanfic and yes I now have another fav Brotp that involves Tony. It can be added with the Science Bros(Tony & Bruce.B), Iron Bros(Tony & Rhodey), and Snarky Bros(Tony & Loki)]

3)BBC Sherlock (Romance Drama & Humor)

While working on the device with Stephen besides him Tony gets visited by Everett Ross and T'Challa for 'reasons'. But something happens that causes it to malfunction for a bit and transport all those in the room to another dimension. 

They end up coming across BBC Sherlock and Watson who Strange asks if they can stay with for a bit since the group have no place to stay until Strange can get a message to Wong to help them back. Queue lots of shenanigans with alternate selves with boyfriend(s?) nearby [not sure about having everpanther or no]. 

Tony definitely flirts a little with Sherlock causing Strange to be mildly jealous and even more so when Sherlock finds some interest in Tony for how smart he is. Maybe during the stay they help solve a crime and apprehend the suspects. With Everett showing his awesome agent skills, Tony his god level hacking, T'Challa his hand to hand no suit, and Stephen his magic. 

Sherlock and Watson are totally shocked and fascinated about them. Before they return to they dimension Tony leaves a device like the one he sent to DC so that they can communicate if they ever want to.

ADD-ON: Maybe have Sherlock and Watson visit the MCUverse at some point and have them get into an adventure with Strange and Ross. Lots of magic and gun fights abound poor Sherlock and Watson too much chaos in this universe. lol

Inspiration X  X  

4)RDJ Sherlock

Tony finally gets the device to work complete and begs Stephen to go with him to test it out just in case it can't do a return trip. Stephen reluctantly agrees and Tony ask him to look for a dimension that has a look alike of him since last time they meet one of Stephen's. 

So Stephen decides to be cheeky and takes him to the one where now Tony's look alike is Sherlock. Tony finds this hilarious and gets along with him while Stephen regrets his decision cause he wanted to get payback for the flirting last time but that didn't work. Queue Tony and Sherlock getting into shenanigans while Stephen and Watson try to rein them in (and falling). They then use the device to return home after maybe solving a crime or two with Sherlock.

5) Night at the Museum (Humor)

After hearing about the alternate dimensional shenanigans Tony, Peter and others have been going on. Scott is quite curious and asks Peter to ask about his own counterpart and so Peter offers to see about look into it with the help of Miles (they have been keeping in touch through Tony's devices). 

After the talk they go looking to for a dimension but end up accidentally activating the transportation function which takes Scott, Cassie and Peter to the Night at the Museum dimension. There they end up meeting Larry and his son who had come to visit the museum and get talking. 

Larry decides to show Scott and others what happens after dark in the museum with the help of Tilly and Mr. McPhee. Considering that Peter was able to send a message to Tony about what happen and when they can come back they were okay to stay a night before leaving.  

Inspiration X

6)Thor's Foodie Friend (slice of life & fluff)

At some point Thor ends up interrupting Tony while he was talking with Bruce and gets introduced to his fellow billionaire/hero. Bruce then ends up mentioning Diana aka Wonder Woman after remembering what Tony said about the God and how similar the two are. Thor is intrigued and wishes to meet her and so Tony let's him borrow a second device he made after Bruce gives Wonder Woman another device that Tony made to pair with Thor's. They end up being buddies like Tony and Bruce and talk about all the weird cultural stuff they have learned and still are after living on earth. 

Don't have much ideas for this one since I don't know much of Thor or Diana ^_^;

7) MCU Actors (Humor, Drama, Angst, Fluff & Romance just every thing   >.<)

This is Tony just screwing around with the device until he ends up stumbling across a dimension where there are no heroes at all and everyone he knows are actors instead (essentially its like Supernatural but with MCU instead). He starts looking through their internet cause his interest is peak which is where he finds out that in that dimension his and everyone's lives are movies and comics. 

Which he finds both disturbing and yet awesome at the same time although he finds its not completely the same considering the ending and who he ended up with. (Later learns its based on the main dimension that their world branched off of. He's so glad they aren't the main one.) 

This could then have one-shots about multiple characters seeing all the fandom stuff they have based off them in this other world. You know conventions, cosplay, AMVs, fanfiction etc. Possible have some kind of viewing night to see stuff with everyone together. Maybe at some point they get the smart (dumb) idea to travel to that world to talk to their actor counterparts. [Those being Tony, Loki, Stephen, Steve, Bucky, Thor, Peter and who ever is a fun idea to write] Maybe even attend an actual convention in that dimension by replacing their actor selves for fun and also bring those conventions back as ways for good PR who knows. 

[God so many interesting ideas I have that I’ll never write ugh]

And that’s all I got for this mass crossover fic that kicked me over the head and wouldn’t leave me until I wrote it out phew~ 

Anyone interested or wanting to write this can just message a link or add it onto this post I want to read them. :D