#vitamin c morning or night

[jonitasharma]

 It is the best Vitamin C serum for glow-boosting and reducing sun damage and dark spots.

[codshopping]

Advantage Of Vitamin C Serum

CAdvantage Of Vitamin C Serum Advantage Of Vitamin C Serum. Today both men & women of different age groups are worried because of their skincare routine. No one wants to suffer from different skin issues. Therefore both men & women use various serums, creams & multivitamins to maintain their skin health. There are various skin issues today, both men & women of almost all age groups are suffering.…

[roseandrabbit]

Unveil the secrets to refreshing your skin in the morning with gentle cleansing, toning, moisturizing, and essential sun protection, while winding down at night with double cleansing, exfoliation, hydrating serums, and nourishing night creams. Plus, get expert tips to maximize your routine, like staying hydrated and choosing lightweight products. Keep your skin glowing and healthy all summer long with our expert advice! 🌿✨

[evilrry]

can you take TOO much vitamin c

[honeytonedhottie]

pretty girl handbook⋆.ೃ࿔*:･🧁

♡ double cleansing in the evening for gorgeous skin

♡ body glitter

♡ exfoliating ur skin on a weekly basis (2-3x) for baby soft skin

♡ incorporate pretty words into ur vocabulary

♡ sweet smelling body butters and oils and lotions

♡ sunscreen on ur face and body (neck, hands, chest etc)

♡ buy a cute journal and journal with scented glitter pens and stickers

♡ carry around ur favorite lipglosses because glossy, soft lips 24/7 is an absolute MUST

♡ jewelry makes you GLITTER. things like belly rings, waist chains, bracelets, earrings, nose rings, nail gems etc

prioritize sleep (sleep 8-12 hours a night)

drink at least 1L of water a day

eat a fruit or veggie with every meal to glow from the inside out

use coconut oil/castor oil on ur lashes and brows every night

facial massage everyday and practice mewing

move your body in a way that feels natural (for example, i go to a school where we have to walk a lot bcuz the campus is big so subconsciously i do LOTS of walking without even thinking of it)

if ur wearing ur hair up/in a protective style, use a hair mask

HOW TO GLOW ;

♡ prioritize hydration

♡ sleep 8-12 hours of sleep a night

a hot tip...from me to you, in the morning as soon as u wake up have a glass of lukewarm water and before bed drink a cup of spearmint/peppermint tea. also another good drink for skincare is chlorophyll. i drink a 16oz of chlorophyll a day or sometimes i'll just have a little chlorophyll shot and its good for ur skin…💬🎀

♡ apply lotion onto slightly damp skin, not completely dry skin. also if u have, use a body oil before the body lotion

♡ smile, duhh :)

♡ try slugging ur body + face before bed

♡ take ur vitamins/supplements. i recommend collagen for hair skin and nails and other vitamins like vitamin C and E. take ur wellness shots and dont eat garbage

SQUEAKY CLEAN ;

♡ double cleanse ur body when showering. the way i do it is i use a bar soap/dr bronners and then i use a liquid soap

♡ when ur washing and exfoliating ur feet do not and i repeat DO NOT. use the tool that looks like a cheese grater. idk what its called but it makes the skin on ur heels grow back 10x harder so just stick to the exfoliating rock thingy

♡ dont sleep on oil perfumes, personally i find them to be very rich and SO LONG LASTING?? they're absolutely amazing

♡ when applying fragrance onto ur body dont ever rub, bcuz then ur just blending in the scent notes

[lustrousbratz]

My High Maintenance Routine

(not my pics)

These are the things I do daily and weekly to look amazing and continue to get hotter💋🎀

Daily:

- dry brush before shower

- shower with exfoliating gloves

- azelaic acid 20% on armpits then deodorant on top

- lava stone foot pumice

- shave

- moisturize

- extractions

- ice roll in the morning

- morning skincare:

- face wash

- hyaluronic acid

- moisturizer

- sunscreen

- nighttime skincare:

- face wash

- moisturizer

- tretinoin 0.025% (3-5x a week)

- azelaic acid 20%

- differin 0.1%

- oral care (floss, brush, tongue scrape)

- lash serum 1-2x a day

- drink 2-3L of water

- eat fresh fruit

- 9-10k steps minimum

- some type of exercise (power walking, pilates, yoga, dumbbell exercises)

- morning vitamins: d3, vitamin c, nac, mineral complex with zinc, selenium, and copper

- nighttime vitamins: magnesium bisglycinate, b12* (1-2x a week)

- nighttime stretching

- tea before bed (green tea, chamomile, peppermint)

- put phone on red mode at night

- cycle sync

- look nice every time i leave the house

Weekly:

- change bed sheets

- hair wash (shampoo and deep condition)

- whiten teeth at home

- everything shower

- sheet mask

- pedicure

- go on date nights with my bf

[jjcinnajj]

🎀♡ cinna skincare routine ♡🎀

this is the ONLY routine that helped my hormonal acne, oily skin & hyperpigmentation on a budget. i love to make my masks at home bc products make me breakout and i dont wanna spend 1000$ i dont trust shit (yes girl dont be surprised to break out after using kawaii hello kitty strawberry facemasks lmfao)

EVERYDAY :

- double cleanse : any cleansing balm or oil + your everyday facewash

- toner : rice water (apply on cotton pads)

- serums : Vitamin C & Niacinamide serums are MUST HAVES. i put both morning + night

- sunscreen : SPF 50 or 70 non-oily sunscreen

- moisturizer : any light moisturizer

2-3 x A WEEK :

- regular face mask : oats & honey (apparently rice mask is amazing too i need to try it)

- hyperpigmentation face mask : tumeric powder & honey changed my mf life (yes it stains yellow, simply clean the yellow stains with a cleansing oil or balm after)

only this, here's the before after in only 2 months so far

💋

x Cannelle

[moonstruckme]

spencer reid waking up the next morning and reader's chest is cOVERED in hickies/bruises and he is freaked out and is so sorry that he hurt reader, and she has to talk him off a ledge bc she just bruises easily? thank you!

Thanks for requesting!

Spencer Reid x fem!reader ♡ 728 words

Spencer’s wanted to get you like this forever. In his apartment, in his bed, with the pale morning light washing over your features. Your face is all smoothed out, placid and pretty against his pillowcase. Your eyelids twitch as you dream. Spencer’s never put as much stock into dreams as some other psychologists, but he really wants to know what you dream about. He hopes you remember enough to tell him. 

You stir a bit, rolling onto your back and letting the covers slip down from where you’ve been holding them tucked them underneath your chin. Spencer’s chest warms at the sleepy movement, but he pauses at the mark that’s revealed just above your collarbone. The bruise is stark and angry in the early sunlight, red turning to purple. Spencer’s heart contracts. Is that from him? He doesn’t remember treating you so cruelly. 

He holds his breath, brushing gently over the spot with his forefinger. It has to hurt. How could he have done something like this without knowing? He remembers kissing you there, sucking a little, but nothing that would leave a mark like this. 

You shift at the touch, and the sheet falls another few inches. Two more, one on your shoulder and another just below the first. Spencer sucks in a breath. 

You hum and roll towards him, eyelids peeling open. “Spence?” 

Spencer’s working the sheet out from under your arm, trying to get another look at the bruises. Trying to prove to himself that he did actually see them. 

“Spence,” you say again, groggily. “What’re you doing?” 

“Sorry I—” He lets the sheet go, trying to collect himself. “I just—I saw the hickeys, from last night, and I—”

“Oh, are they bad?” You push yourself upright, letting the sheet fall away completely. 

Spencer is aghast. He’s lost for words. He needs to be thrown into federal prison. 

Bruises cover your chest. Your collarbones, your breasts, the undersides of your breasts, your shoulders—all of it. Spencer doesn’t recall marking you up so thoroughly. He hardly recalls kissing you in half these places. 

“Oh my god.” He looks at your eyes, repentant. “Sweetheart, I had no idea I was being this rough with you. I’m so sorry.” 

“Spence,” you laugh. “It’s okay.” 

“You should have said something if I was hurting you. I never want to do anything like—”

“Hey,” you cut him off, and you’re still smiling, which he thinks is really rather inappropriate. He’s desecrated you. “It didn’t hurt, okay? I was fine, and I’m still fine. I just bruise really easily.” 

Spencer feels his eyebrows bunch disbelievingly. “This easily? These look like they could have been done with a pellet gun.” 

You shrug, looking a bit bashful as you pull your shoulders up around you. He’s willing to bet you’re fighting the urge to cover yourself with the sheet.

He covers one of the marks on your shoulder with his thumb, watching your face carefully. “Does this hurt?” he asks, pressing on it gently. 

Your eyelashes don’t so much as flicker. “No,” you say honestly. 

Spencer feels like his chest might collapse in relief. “Jesus. That really scared me,” he admits. 

Your lips twitch. “Yeah, I could tell. Sorry for freaking you out.” 

“Sorry for defacing you,” he responds, pressing an especially gentle kiss to the side of your neck. “And for waking you up with my freak out.” 

You let your smile bloom, bright and endearingly kind. “I don’t mind,” you say.

Spencer analyzes you, contemplative. “You know, that sort of bruising could be caused by an iron deficiency. Or a lack of vitamin C.” 

“Mhm?” You’re completely uninterested, leaning forwards to kiss his chin. You nose at the stubble on his cheek. 

“How would you feel about having some spinach in your eggs?” 

You sit back. “You’re going to make me eggs?” 

“Well,” Spencer smiles sheepishly, “first we have to go to the store for spinach and eggs, and then yes. If you want, I’d be happy to make you eggs.” 

“Okay,” you say breezily, swinging your legs out of the bed, “but if you’re only doing it so I’ll stop bruising, you should taper your expectations.”

“There’s no way I’m letting this happen again,” he says. “I can’t mark you up every time I kiss you.”

You hum. “I never said I minded.” 

“I mind.” 

“Well, to each their own.”

[nana-au]

JJK bf's take care of you when you're sick

₊˚ପ⊹ N.Kento & S.Gojo

₊˚ପ⊹ wc: 1.1k

𓂃⊹ ִֶָ

N.Kento:

The moment your throat so much as tickles, Nanami does his damndest to get you back to your usual self. It feels strangely paternal how attentive he becomes, not allowing you to lift a finger for yourself. 

You first notice that you woke up sweating, your throat dry, and your eyes heavy. You check to see you still have another 3 hours before work but God you need some water. It’s all you can think about and you stumble into the kitchen, filling a glass. You drain the cup of its lukewarm water clearing your throat repeatedly as you notice it doesn’t go away. You fill it up twice. Then thrice. You begin to panic, realizing you feel freezing cold and boiling hot all at once. 

“Baby? Where’d you go? Come back to bed sweetheart.” He stumbles out, entering the threshold of the kitchen. You hate the fact you are trying to blink back tears, you always become such a baby when you get sick. “What’s wrong doll?” he asks you, pulling you into his bare chest. You babble out that you don’t feel good and his big hand goes to check your temperature. His cool palm feels good against your burning forehead and you can almost make out the concern in his eyes. He clasps his hands in yours and walks you into your shared bathroom, helping you down on the toilet seat before rummaging in the medicine cabinet. He pulls out the thermometer and you stick your tongue up for him to place it under. While you two wait he strokes your hair wordlessly. You can tell he is barely awake, eyes squinting and his hand in your hair forgetting to move. 

The thermometer beeps and he pulls it out from under your tongue. He puts the results up close to his eyes, forgetting his glasses on the bedside table. He doesn’t tell you the number because he knows it will only make you upset. “Looks like we’re gonna spend the day at home.” 

The two of you call out of your respective jobs and Nanami gets to work. He draws you a warm bath with lavender soaking salts, helping you strip from your night clothes. You sniffle and you hardly notice the fact you are giving him pathetic puppy eyes once your shirt comes off. He clicks his tongue at you, telling you that you have nothing to worry about. “I’m here,” he reassures you. 

While you soak he sets up the couch for you with a pillow and blanket. When you're out and after he assists you in putting on clean clothes and fuzzy socks he already has your breakfast on your lap. “Do you need me to feed you too?” he teases, squeezing the plump skin of your cheek. He puts on your favorite show and rushes to get you a pain reliever and vitamin c gummies. He makes sure to sit on the couch with you so you don’t become lonely but is quick to get up when you need a cold cloth against your face. While you nap he runs a few errands, grabbing your favorite sport drinks for extra hydration and the soup from your favorite place. He spends the rest of the day with you, tending to your every need. Nanami refuses to entertain you when you babble about how guilty you feel that he is taking care of you. “Focus on getting better and I’ll focus on making you better,” he promises.

𓂃⊹ ִֶָ

S.Gojo:

Gojo knows that he can’t take away your cold, but he will make sure your high-strung personality doesn’t get in the way of you getting better.

He can’t take you seriously when you throw your head back and groan. If he didn’t know any better, he would’ve thought you got news the world was ending. You went to the doctor for your yearly check up when they discovered a fever and swollen lymph nodes. You were shocked, you felt completely fine. That was until you woke up the next day with the worst sore throat of your life, paired with a perfectly obnoxious cough. When Gojo called you that morning you made a huge deal about it, telling him not to come over and to cancel your plans for the rest of the week. He mentioned dropping off some cough syrup and you frantically told him to skip it. You would be fine! He just had to stay away. You would die if you got your boyfriend sick. 

At around 6pm, the white-haired sorcerer was at your door carrying a grocery bag of goodies for you. You groaned, exasperated that he showed up. You were fine! It was him who needed to stay away. He flashed his teeth at your reaction, pushing past you and setting out the supplies he got you on your coffee table. “I got you the cherry flavored cough drops, I hope you don’t mind. I wasn’t sure what you would like.” You made sure to thank him before feebly attempting to kick him out. He crossed his arms at you, eyebrow raising, “Or what bunny?” You throw your hands up and sit down on your couch in a huff. The abrupt action causes you to break out in a coughing fit and Gojo rolls his eyes. He unwraps a cough drop and once your coughing fit calms he pushes the red menthol past your lips. You start to speak up before his finger hovers over your mouth, “Quiet,” he commands. If you felt even an ounce better you would have rolled your eyes, but instead you obeyed. He began moving the couch pillows down to one end before sitting down, leaning against them. He pulled you close into his arms and laid your head against his chest. Grabbing the remote, he turns up the volume of the movie you had playing and sits there in silence with you. You two hadn’t been dating for very long and it was odd to be quiet with him. Your relationship was founded on the chaos you two thrived on. But here the two of you were, dead silent with his slender fingers rubbing soothing circles on your skin. You grew incredibly sleepy from soaking in his warmth, the dialogue in the movie turning into radio static in your mind. Satoru’s chest was moving you up and down to the rhythm of his breathing and his left hand was tangled in your hair, massaging your scalp. You were probably drooling from how relaxing it was but you couldn’t muster the strength to bring your hand up to wipe it. “Just rest,” his voice broke out from your fading thoughts, “Satoru’s got you,” if you were any more conscious you could have heard the smirk that his words broke through. 

[lumosandnoxwriting]

look at you || Fred Weasley

Title: Look at you Pairing: Fred x Reader Summary: distance really does make the heart grow fonder. Warnings: NSFW - minors DNI! This contains, vaginal sex, female receiving oral, breeding kink, mentions of cum marking, dirty talk, praise, mentions of sex toys/sexting and pregnant sex.  A/N: hockey!fred could hit me with his car and I would say thank you. Anyway as always this is dedicated to @darthwheezely b/c she always encourages my shenanigans. 

The away games are always the hardest. 

Fred is usually gone for a week, and between traveling, playing multiple games and the time differences they mainly communicate via text and maybe a phone call if they’re lucky. At first the lack of communication bothered Y/N. They moved across the country after Fred got drafted and it felt isolating to have the only person she knew in Washington unavailable most of the time. But now that Fred’s in the fourth year of his contract Y/N is a pro at handling the distance. Her and a bunch of the other WAGS always get together to watch the games at someone’s house, and usually do dinner or brunch on some of the days the guys are gone. And now that she’s working and more involved in the area she’s got plenty of friends and activities to keep her busy while Fred is away. 

She figured this season would be just like the others, that it would suck while Fred is gone but she’d just keep busy until he was back home in their bed. 

Until those two little pink lines stared up at her from the bathroom counter the night before training camp started. She wasn’t totally surprised at the result, considering her and Fred had been together for a decade, married for half of that and regularly relying on the pullout method as their main form of contraception. And of course they’d talked about having kids, but their general consensus had been that they would start trying once the season was underway, hoping to time it just right that their baby would be born at the beginning of the off season, so they could spend the first few months as a complete family unit before hockey took over Fred’s life again. 

But of course life decided to say fuck their plans, and now Y/N is due to give birth just before playoffs begin in April. 

Y/N had thought that having Fred gone during her first trimester would be the worst part of it, having to deal with morning sickness and those first few doctors appointments by herself. But the nausea and vomiting left her feeling so gross she was glad Fred didn’t have to see her like that, and they were able to work with her doctor so that Fred didn’t miss a single appointment. 

It’s now, with Y/N into her second trimester that Fred’s absence seems to be hitting her the hardest. Her bump has finally popped, and she can barely keep her hands from stroking over the smooth skin at all hours of the day. The baby has started to move around too, starting off as gently flutters she assumed was gas that have now grown into distinctive pushes against her belly. Not to mention the nausea and vomiting that plagued her first few months of pregnancy have faded away, and Y/N finally understands what people say when they talk about pregnancy glow. Her skin is the clearest and softest it’s ever been, and her hair and nails look amazing thanks to her prenatal vitamins. 

And just as she passed the five month mark her newest, and most annoying to deal with on her own, pregnancy symptom started. 

She’s unbelievably horny every hour of the day. 

Her newly filed out breasts constantly ache, and some days her nipples are so sensitive just the material of her bra sends a shiver down her spine. Her pussy is almost constantly slick, her clit throbbing and her cunt aching to be filled. Once the seam of her maternity jeans pulled so deliciously against her as she was driving that she nearly crashed the car as she came from that brush alone. 

Everything seems to turn her on these days, no matter how inconvenient the time or place is. 

Like right now, the guys are on the last leg of their longest away game stretch, the final game of a two and a half week trip, and her cunt is dripping as she watches Fred punch the other team’s center in the jaw. Not only is it inconvenient because she’s sitting on Melaine, the goalie’s girlfriend’s couch, but because Fred isn’t due back home until tomorrow afternoon and she passed out last night before she could put her vibrator back on the charger. And her own fingers will never live up to the memories of how worked up Fred gets after a fight, and how the only thing that seems to calm him down is taking Y/N from behind as he growls in her ear. 

She tries to shift subtly as the ref throws Fred in the sin bin, his mouth still moving wildly as he throws insults at the other team, but when Rachel throws her a look Y/N knows she’s been caught. Rachel is the wife of one of the defensemen, and had been heavily pregnant for most of last year’s season, so Y/N figures she knows exactly how she’s feeling right now. 

“Tomorrow afternoon can’t come soon enough,” Rachel teases, voice low enough so only the two of them can hear. 

Y/N snorts in laughter, nodding in agreement. “You have no idea.”

-

Fred throws a middle finger over his shoulder as he rushes towards his truck, causing his teammates to laugh even harder. The bus had barely stopped before he was up out of his seat and making his way to the front, far too eager to get home to Y/N. Because the texts she’s been sending since he got off the ice last night have had him perpetually hard in his pants and the only thing on his mind is getting home to his wife. 

He drives well over the speed limit on his way home, praying to whatever deity that exists out there he won’t get pulled over, since he’s pretty sure his urgent need to fuck his wife is not a good enough excuse to get out of a ticket. The car is barely in park as Fred throws the door open, hockey bag left behind in his haste to get inside. In a matter of a few seconds he’s barreling through the front door, taking the time to lock it behind him before he heads for the stairs. 

“Baby?” he calls as he climbs, ripping his shirt off as he goes. He pauses to kick his shoes off, just letting them tumble back down as he continues up. 

“Hi,” Y/N greets breathlessly when Fred appears in their doorway. Her eyes are immediately drawn to the way his jeans hang open, his cock clearly fighting against the material of his boxers. 

Fred groans as he takes Y/N in, cock throbbing at the way she kneels on their bed in nothing but his jersey. The curve of her bump is visible even in the oversized garment, and Fred almost can’t believe that this is his life. He makes a living playing the sport he loves and every night he gets to come home to the most beautiful woman he’s ever seen who’s beauty has only grown as he watches his child grow inside of her. 

“Fucking hell,” he practically growls as he steps into the room, his complete focus on Y/N. “Do you have any idea how fucking sexy you are, wife? That picture of your pretty pink pussy all wet and begging for my cock has been driving me crazy. I couldn’t sleep knowing you were all alone in our bed, desperate for my cock wearing nothing but my jersey.”

Y/N practically pants as Fred stalks toward her, hands clenched in fists at her sides to try and resist the urge to touch herself. She had to give herself a pep talk before taking the photo she sent, so to see Fred’s reaction to it here in the flesh makes her cunt throb with want. Before falling asleep Y/N had managed to work herself up to a few weak orgasms with her fingers, but those are nothing in comparison to what she knows Fred is about to give her. 

“Sexy?” she asks teasingly. Fred has finally made it to the edge of the bed, and she runs her hands up his arms and over his shoulders, resting her palms against the sides of his neck. “Even with my big old bump in the way?” 

“Especially with your big bump in the way,” Fred practically purrs. He finally gives in to his urge to touch his wife, one hand hooking around her thigh while the other fists the front of her jersey, yanking her closer to him. “Just knowing that you’re full of my baby, that I did that to you is enough to make me cum, something I know you’re well aware of.”

And she knows Fred isn’t lying. He’d always been possessive in the bedroom, and it only intensified when she got pregnant. Once her bump popped Fred was like a man possessed, needing to have one hand on it at all times. He’s finished on her bump more times than Y/N can count, rubbing his cum into her skin so he can claim her fully. 

Instead of responding Y/N lets Fred pull her into a kiss, her fingers tangling in the hair at the base of his skull as he nibbles on her bottom lip. He claims her mouth with his, crawling up on the bed so he can get even closer. The hand he had on her jersey makes its way up to cup her jaw, angling Y/N’s face so he can kiss her deeper, while the one that was on her thigh starts to travel further up.  

“Fuck,” Fred moans into her mouth as his hand brushes her bare hip. “No panties? Dirty girl.” He lets his hand cup the swell of her stomach, thumb slowly brushing back and forth in a sweet gesture that is the total opposite of the way he kisses his wife. 

“Please,” Y/N pants as Fred’s mouth finally leaves her’s, starting to press kisses into her neck. “Need you to touch me, Freddie, only feels good when it’s you.”

“Well how can I deny my wife when she asks so nicely?” 

Fred kisses the juncture of her throat one last time before pulling away just enough so he can pick her up under her thighs. He positions her back on the bed just how he wants, her back flat against the mattress with her legs spread wide, a hand on each thigh to keep them open for him. 

“You’re fucking cunt,” he groans, his eyes drawn to her slick pussy as he bites his lip. He sinks down on the bed so he’s resting between her thighs, thumb and forefinger spreading her pussy apart to put her clit on display. “This pussy is going to be the death of me.”

Y/N gasps as Fred finally puts his mouth on her, hips nearly lifting off the bed as he sucks her clit between his lips. Her toes curl as his tongue flattens against her, thighs already quivering as Fred’s thumb presses against her entrance. “God, please, Fred.”

That’s all the encouragement he needs to fuck into her with his index finger, curling it to press against the front wall of her cunt, right against the spot that has her moaning his name. His cock twitches as Y/N’s hand tangles in his hair, curling his tongue around her clit as she tugs. 

“Such a good girl,” Fred praises as he presses another finger into her slick cunt, letting his thumb rub small circles into her clit. “I love this pretty pussy so much, wife. Gonna eat it every fucking day of the week.”

He takes her clit back between his lips as he fucks her with his fingers, needing her to cum before he can give her what they both desperately need. His cock aches as Y/N grinds down against his face, the feel of her taking control of her pleasure only turning him on more. Fred’s tongue flicks at her clit as his lips suck, and he can tell by the way her cunt grips his fingers that she’s close. 

“Cum for me, baby. Cum all over my hand so I can have you cumming all over my cock.”

“Fuck, fuck, fuck,” Y/N babbles as Fred licks her, fingers tugging him even closer into her as she grinds against him. Waves of pleasure are swirling in her core, electric shocks radiating all down her spine as Fred brings her closer and closer to the edge. He makes her feel like she’s on fire, completely erasing the few weak orgasms she had last night from her memory.

Fred wraps his arm around her thigh to keep Y/N in place as her orgasm takes over, his fingers and mouth still working her through the pleasure. Y/N’s toes curl as pleasure consumes her, thighs quivering as a cry of Fred’s name leaves her lips. Aftershocks of pleasure send shivers down her spine, and Y/N has to use her grip on Fred’s hair to separate his mouth from her cunt as she comes down. 

He doesn’t say anything as he crawls back up the bed, letting Y/N catch her breath before he leans down to kiss her softly. Her legs wrap around his hips, the need for Fred to be close overwhelming her need to get off for a brief moment. 

“Need you inside me,” Y/N murmurs against Fred’s mouth, her legs tightening around him. 

“Needy girl,” Fred teases, nipping at her jaw. But with one final kiss to her lips he pulls back, climbing off the bed so he can rid himself of the rest of his clothes. Who is he to deny the needs of his wife, the woman growing his child? 

Y/N makes a move to pull the jersey she’s wearing up over her head, and Fred grabs her wrist, shaking his head. 

“No, the jersey stays on.”

Fred’s pretty sure he hears her mumble something about him being a possessive idiot, but he doesn’t even care. Settling on the bed, back against the headboard with his cock leaking against his stomach, he beckons Y/N closer. “Come sit on my lap and make yourself cum on my cock, baby.”

Under normal circumstances she’d make some joke about how he’s making her do all the work, but her cunt is already aching again and if she doesn’t get Fred’s cock in the next three minutes she may die. Y/N crawls up the bed, shivering at the look in Fred’s eyes. It’s full of nothing but pure desire, and she can feel her heartbeat pulsing in her clit. At one point she feared that pregnancy may change the way Fred looks at her, and now as she straddles his waist Y/N can’t believe what an idiot she had been. 

One of Fred’s hands lands on her hip, the other on her bump and the contact sends a shiver down her spine. It takes a little bit of finesse with her bump in the way, but as soon as Y/N has Fred’s cock pressed against her cunt she’s sinking down. She’s slick enough from Fred’s mouth and her previous orgasm that she presses down until she’s fully seated in his lap, and her eyes flutter shut from the pleasure coursing through her veins. 

Fred is so thick and full inside her, and Y/N just sits there in his lap, eyes closed and her head tilted back as she appreciates the feel of him inside her. Y/N’s cunt pulses around him, and with how desperate she’s been to feel her husband like this, she already feels embarrassingly close to her climax already. 

“Fuck you are perfect,” Fred groans as her hips start to gently rock. He fixes her jersey so the hem rests on the top of her bump, wanting to see it in all of its glory. With one hand squeezing her thigh, Fred places the other on her stomach to help keep her balance. “So fucking full aren’t you, wife? So full of my cock and my baby, hm? Love being full of me, don’t you?”

“Yes,” she responds breathily, leaning back to brace herself against Fred’s thighs. The new angle lets him sink even deeper, and a sharp gasp falls from her mouth at the sensation. “Always wanna be full like this.”

“With my baby or my cock?” he teases. 

“Both,” Y/N hits back truthfully.

“Fuck,” Fred growls, unable to keep his hips from thrusting. The moan that comes from Y/N spurs him on, and he continues to match her movements with his own. “Whatever my wife wants my wife gets. Gonna keep you nice and full with my cock and my cum and my babies until we’ve got a whole fucking hockey team, baby. And no one will ever doubt who you, who this fucking pussy, belongs too.”

Her cunt clenches even tighter at his words, encouraging Fred to keep talking. 

“Look at you, my pretty little wife, fucking herself on my cock. Bet you thought about this the whole time I was gone, didn’t you, love?”

“Fuck, yes,” Y/N moans. She’s inching closer and closer to her orgasm with each of her movements, thighs quivering from a mixture of the pleasure swirling in her core and the effort it’s taking to fuck herself on Fred’s cock. 

“Fuck you look so good like this, baby,” Fred praises. “Not gonna be able to take you like this much longer, am I? I swear everytime I look at you, your belly is bigger. It’s not long until you’ll be too big to ride me like this, isn’t that right, love? But that’s okay, because you look so fucking good all full of my baby. Seeing you like this, knowing I did this, makes me feel fucking feral, baby. You’re doing such a great job, growing our baby. Gonna be such a good Mama.”

The combination of Fred’s cock stretching Y/N to her limits and the constant stream of praise coming from Fred pushes Y/N over the edge, and her back arches as she comes. Shocks of pleasure jolt out from her cunt, her clit aching and her toes curling as her orgasm washes over her in waves. 

The feel of Y/N’s walls pulsing around Fred’s cock as she moans his name pushes him to his own climax, his hips just barely pushing up into her as he empties himself into her eager cunt. 

“Taking it so well, baby. Fuck.”

He places a hand on her lower back for support as they both come down, the hand he has on her bump rubbing soothing circles into the skin. When having her in his lap starts to get uncomfortable, Fred carefully lifts her off, maneuvering so he can lay Y/N next to him on the bed without jostling her too much. 

Finally feeling satisfied, Y/N watches Fred move around their room through her barely open eyes, too tired to try and stay awake any longer. She lets him move her around too clean up, a soft whine coming from her lips when he pulls the jersey up and off over her head. But she’s immediately placated when Fred helps her into one of his old t-shirts, and she doesn’t even fight him as he pulls sleep shorts up her legs. 

He disappears into their bathroom then, and Y/N is practically asleep by the time he reemerges and gets into bed beside her. But instead of Fred pulling her into his arms like she expected, her eyes open in surprise as Fred pushes up the hem of her shirt just enough to expose her bump.

“What are you doing?” she murmurs, tone laced with humor. 

“What does it look like?” Fred responds as he pours lotion into his hands, rubbing them together to warm it up. He cradles her stomach carefully, slowly starting to massage her skin. “I’m taking care of both of my girls.”

[femmefatalevibe]

Femme Fatale Guide: Purse Essentials For Day & Night (or Any Activity In Between)

Daytime Handbag Essentials:

Keys

Wallet/cardholder (ID[s], credit/debit cards, spare cash – enough for an emergency cab/train ticket, a bottle of water, and a cheap snack plus a little extra is my formula)

Phone/phone charger

Airpods/headphones

Mini sunscreen

Hand lotion

Floss picks in a travel floss dispenser

Mini disposable toothbrushes

Breath mints

Portable stain remover wipes

Hand sanitizer

Lip balm/your everyday lip color

Eyeliner

Brow pencil

Power foundation

Contour/blush stick

Oil blotting sheets

Roll-on perfume

Hair ties

Foldable mini hair brush

Feminine hygiene wipes

Panty liners/pads/tampons

Travel case bandaids

Condoms (not in a wallet, please)

A pen or two

Portable sticky notes

Travel pack of tissues

Spare glasses/contacts & contact solution

Sunglasses

OTC pain relief medicine

Water bottle

Non-perishable snacks (I recommend Larabars, Lupini beans/roasted chickpeas/edamame, roasted nuts/trail mix snack packs, Lupii/Raw Rev vegan protein bars, and freeze-dried fruit)

Nighttime Handbag Essentials:

Keys

Wallet/cardholder (ID[s], credit/debit cards, spare cash – enough for an emergency cab/train ticket, a bottle of water, and a cheap snack plus a little extra is my formula)

Phone/portable phone charger

Mini sunscreen

Hand lotion

Floss picks in a travel floss dispenser

Mini disposable toothbrushes

Breath mints

Portable stain remover wipes

Hand sanitizer

Lip balm/your everyday lip color

Eyeliner

Brow pencil

Mini power foundation

Roll-on perfume

Hair ties

Foldable mini hair brush

Feminine hygiene wipes

Panty liner (and maybe a pad/tampon, depending on the time of the month)

Portable makeup remover wipe (or two)

Portable cleansing towelette (or two)

Travel case bandaids

Condoms (at least two – not in a wallet, please)

Disposable foot socks

OTC pain relief medicine

Vitamin B-complex, Vitamin C, and Vitamin D supplement (one of each – for after or the morning after drinking)

Necessary Edit: This list is meant to be a comprehensive guide, designed to be personalized. If you don't think you need some of these items, [pick and choose at your discretion].

[jonitasharma]

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[a-edgar-allan-hoe]

Wild Horses

Simon “Ghost” Riley x Female Doctor!Reader, Soap x Reader Part 2

Part 1 , Part 3 , Part 4

A/N: Y’all have asked and y’all have received. Enjoy! Let me know what you guys think, I always love to hear your thoughts! Reblogs are much appreciated! 😊💜

Summary: Imagine being the new physician assigned to the team and a certain masked individual takes a new keen concealed interest in you. The two of you are too awkward to function.

Warnings: language, fluff, angst. This one might be a little sad and Ghost is a bit of an ass-jerk so be prepared.

As mentioned before, Ghost completely stays clear of your vicinity after stepping out of your office. It’s not that he hates you. He’s just slightly irritated. With himself? Or is it you and that pretty face of yours and your comforting voice and your goddamn politeness and your accent. To be honest, the whole team adores your accent. He can’t tell. Remind you, this is a man who has probably never been shown any affection or tenderness so don't expect him to fall for you on the spot. This man needs therapy, like a lot of therapy. All he knows is that he doesn’t want to go through whatever it is he is feeling, finding the whole thing to be an inconvenience really. And because he doesn't know how to understand or face whatever these emotions are, he just buries it. It's easier for him that way.

Poor dude couldn’t even sleep last night, staring at the ceiling of his room and haunted by the idea that he accidentally offended you. This man may have a cold exterior but your scalpels are colder and sharper than the devil's jawline. He almost couldn’t blame you if you decided to inject some foreign substance into his bloodstream and make the whole thing look like it was a stroke. Wait, could you do that? Bloody fucking hell. This man spends too much time with his thoughts I swear.

The man spends the whole night trying to assess his feelings, or rather his attraction towards you, convinces himself you're just another pretty face. The man may be touch-starved but he knows there are other methods to handle his needs, even though it's been a long time since he's slept with a woman, like a really long time. But even then, that situation was different. There was never any intimacy involved, like a quick business transaction that finished just as quickly as it started. It only left him feeling as empty as he was before. Not to mention, he doesn't do well with human interaction and that one and only moment he had with a woman daunted him more than it needed to, and so he has remained abstinent ever since. And if he were being honest with himself, you're just a distraction. And how do you handle distractions? You steer clear of them.

So what does this man do? He does what he intended to do. He avoids you at all costs. Oh, is that you walking towards their small, makeshift kitchen to fix yourself a bagel in the morning? Guess what, he’s doing a full 180 and lurking behind a wall like Michael Myers and his stupid hedge, waiting until you’re finished so he can make himself his morning tea.

Not only that but he makes sure to take extra good care of himself, Vitamin C supplements or multivitamins, whatever it takes to keep himself in best health. He even looks up on Google for extra tips to prevent himself from having to send himself in. He had heard of the saying “an apple a day keeps the doctor away” and goes out of his way to buy an apple during his morning runs. But the poor chap has it all mixed up because when you walk into your office the next morning, you're surprised to see an apple just sitting there on your desk.

Ghost doesn't know that it's supposed to be the other way around and that the apple is actually supposed to be for himself. He doesn't bother to search up the meaning, nor does anyone bother to tell him because they don't even know that he's doing it in the first place. So every morning he goes on his run, he goes out and buys an apple, and so every morning you find one placed on your desk.

The first time you saw the fruit sitting there on the table where you worked, surrounded by your scattered paperwork, you were confused no doubt. You picked it up curiously in your hand, inspecting the bright red fruit before giving a shrug and biting into it, after you wash it of course. You think it's just a small little token of thanks from one of the men. Possibly Soap considering how flirty he was yesterday. Alejandro doesn't seem like the type to give fruits. He's more of a red rose and a bottle of wine kind of man.

But as days go by, each day you find an apple sitting on your desk. And as thoughtful as this gesture is, at this point, considering the amount of apples you've eaten, you're either going to have serious digestive issues or die of cyanide poisoning, as if you don't already have IBS. So what do you do? You start to collect the apples each morning, deciding to throw in your own twist to this gesture until one evening, the men come back from one of their missions to find a freshly baked apple pie and a stack of paper plates and some utensils sitting out on a table for them, including a small little card with the handwritten words "bone apple tea". What in the hell.

"What in the fucks is bone apple tea." Gaz scrunches his nose at the writing on the little card.

They're all standing around at the table staring at the pie with confusion written across their faces. All except Ghost of course, the way his eyes slightly widen once he sees it. His gut is telling him you're behind it. Hm I wonder what gave it away.

"What’s this?" Alejandro asks, tilting his head at the thing.

"Looks like apple pie." Gaz answers.

"Yes I know that." Alejandro remarks. “But what is it doing here?"

"Doubt it's from any one of you muppets." Price speaks up. He knows damn well none of these men know how to bake. There’s only one person here whose hands are skilled or nimble enough to make the braided trim on that crust. Not to mention the detailing in the center, like the way you carefully placed little leaf designs made from the crust on top of the braided design. Yup this was definitely you, unless someone else here had a secret talent they had been hiding.

Literally why are these men acting like the pie has poison it. As if Graves sent it or something. Just shut up and eat the pie before it gets cold you himbos.

"So who made it?" Soap asks, looking towards the others for answers.

"This," Alejandro chuckles after finally realizing, "this was made by the hands of a woman."

"Who, y/n?" Gaz quirks a brow, you're the only woman here.

How in the hell did you get the means to bake a complete fucking apple pie in a place like this? They always heard doctors have skilled and steady hands but what the actual fuck.

"Well don't mind me." Soap literally cuts a big ass slice for himself before going off to devour the thing.

The boys watch Soap basically almost moan once he takes a bite of your pie as he goes off yelling out something along the lines of "well tidy scran", before helping themselves to a slice.

Ghost is the last one to cut himself a slice. He was hesitant at first before finally giving in, plus he also got back from a mission and he's hungry. So when he digs in his fork and has his first taste, it's kinda like that scene from Ratatouille where the food critic Anton Ego finally takes a bite of Remy's food and is reminded of his childhood, except Ghost doesn't have a childhood.

Let me tell you these men are obsessed with your pie and are practically fighting over the last slice like a pair of siblings so don't be surprised when you wake up the next morning to the see that the plate that your pie was in is completely empty without a single crumb in sight. Jesus. Did they lick the table down too?

Also I think you may have just given Ghost a newfound sweet tooth. When he went back to his room that night, he's debating on whether he should keep his daily routine of giving you apples, so far it’s kept you away. What he doesn’t get is that you made a whole damn pie out of the apples he gave you when they were actually supposed to be for you, or him, if you look at it from his distorted perception. But wait. What if you know it's him, and that's why you made the pie in the first place? A way to a man’s heart is not only between the forth and fifth ribs, but it’s also through his stomach. And as much as he wants to deny it, he also kind of secretly wants you to bake another one. It's almost as if he's completely forgotten why he placed those apples on your desk in the first place.

So what do you see when you wake up the next morning? An empty plate and yet another apple sitting on your desk. Okay what the fuck. You've let it slide all those times but now you have got to know who's pulling this shit. It’s not that you hate apples, but the conception that you have no clue who’s behind this is making you start to view the poor defenseless fruit as an object of taunting and torment. And to be honest at this point, you're beginning to think this is some kind of joke. So with the apple in your hand, you head towards the common area where the others are currently settled.

“Okay who did it?” You call out once you enter the area.

Crickets chirping.

All heads snap towards you to see you standing there with an apple held in your hand. They're almost stunned to see you wandering about. They rarely ever see you since you're usually locked up in your office or your room.

The men have done a lot of shit so just what is it that are you asking. They stare at you with not a single thought behind their eyes, that is until their blood runs cold at what happened last night. Was the pie not meant for them? Shit.

“Did what?” Gaz gulps, trying to play it off as nothing happened.

"Who keeps leaving apples on my desk like I'm about to host a county fair?"

"Come again?" Price asks, not that he didn't hear you, but it's probably the most anyone has heard you speak that isn't related to your work. Not only that, but they’re so used to hearing your “doctor” voice that your normal voice is a whole pitch lower and almost sounds foreign and alien to their ears. Not that they’re complaining because they honestly love hearing it.

"Someone has been leaving apples on my desk every single day." You repeat yourself more slowly. "And I'd like to know who."

So you're not mad about the pie.

Ghost immediately snaps his head away from your direction and nearly chokes on his tea. It's almost a miracle he doesn’t get whiplash from how fast he turns away.

The others are still staring at you, a tad bit scared of the expression that sat on your face. They couldn't make out if you were upset or not.

"Well?" You ask, leaning against the doorframe with your hand stuffed in your coat pocket while your other hand tossed the apple about in the air.

"Couldn't be me." Soap answers.

The others shake their heads as you squint your eyes at each and every one of them, trying to decipher the culprit. "Whoever it is, I will find out." You take a bite out of the apple before tossing it to the nearest person, who happened to be Alejandro, before starting to leave the area.

Alejandro catches the apple between his hands, staring down at the fruit with a chuckle to see where you had bit into it before taking a bite of his own.

Soap can't help but clench his jaw at Alejandro's cockiness. Ghost just turns away unbothered, it’s none of his concern. Or at least that’s what he tells himself.

"Wait you're not mad about the pie?" Gaz calls out after you.

"What pie?" You turn back.

Wot

"The pie....from last night."

"I have no clue what you're talking about." You put on your best innocent expression before walking away.

The men snap their heads towards each other. Have they been poisoned? The longer they stare at each other, the more panicked they get.

Alejandro glances down at the apple you had thrown in his hands and is so close to spitting out the bite he had taken.

"I'm kidding." Your voice nearly makes them jump out of their skin as they turn to see your head popped through the doorway. "The pie was from me." You walk away again before turning back around. "Oh, I almost forgot. I have your blood results so if you're free, come see me when you get the chance."

Shit. Ghost thinks to himself after hearing you mention the blood results. He is hoping his blood sample got demolished in some shape or form, but the way you didn't even try to pull him aside to break the "unfortunate" news tells him otherwise. He's just not going to show.

The men watch you walk away in silence after your little moment of humor. They almost don't know how to react. The way the warmth of your voice blended with the obscurity of your words threw them in for a loop.

All except Ghost have no clue who has been sending you apples, but whoever it is that is sending you the fruit, they think that person is trying to win you over. So what started out as some misunderstanding on Ghost's end has now turned into this whole peacocking ordeal. Now it's a competition of who gets you better gifts in order to gain your affection, mainly Soap and Alejandro and even Gaz, but mostly Soap. Price still shows you appreciation for your work and what you do in his own way.

Poor Ghost was just trying to manifest "an apple a day keeps the doctor away". So who’s gonna tell him?

Anyways, when you return to your office to work on your paperwork, the boys go out to get you a little something before meeting up with you to go over their bloodwork results. Despite Soap and Gaz's efforts, Alejandro is the first to leave and the first to return. And just as Soap returns with his little gift for you, Alejandro beats him to it, a smirk playing on his lips as he enters your office with a red rose in hand. Poor Gaz wasn't able to find you anything special so he gets you a cool looking rock he saw instead.

Soap is practically fuming. If you squint hard enough, you might see smoke coming out his ears.

You hear a knock on your door and look up from where you sat at your desk to see Alejandro stepping into your office, a sly smirk on his lips as he holds out a rose.

"Alejandro." You quirk a brow. "What's this?"

"For you, hermosa."

"Oh?" You cock your head back in surprise as you take the rose from his hands. "What for?"

"Oh just a little way of showing appreciation." Alejandro leans against your desk.

"Why thank you Alejandro" You blink, trying your best to push down the blush that tries to creep itself onto your cheeks.

"My pleasure."

You decide to place the flower inside the empty vase you had already set out from before when you moved your things in. "I had been meaning to get some flowers to brighten up the area."

"There's no need" Alejandro smirks. "I'm afraid the rose doesn't compare to you. You do that all on your own."

Little do you know Soap is listening in on the whole thing with a frown. If he pressed his ear any closer he'd fall right through the door. Sure the Scots have their special charm but Alejandro is different and has the most rizz out of all of them, and Soap is fully aware and has always heard they make better lovers and that only adds to his panic.

Now you're definitely not able to hide the heat that spread through your face. You can't tell if it's the state of being flustered or just social anxiety. Well they weren't wrong about Alejandro having a way with words. "Geez, thank you Alejandro. But there really is no need for flattery."

"For you, anything hermosa."

Omfg this dude.

You look away from his strong gaze, managing to shove your flustered state away and stopping yourself from releasing the sharp wit you inherited from your father. Clearing your throat, you open up his file. "Well that really is kind of you Alejandro. And since you are already here, I have the results from your blood work."

"Oh? Everything should be good yes?"

"Well yes, for the most part but-"

"But what?" Alejandro looks confused. What's wrong with his blood?

"Your cholesterol levels are pretty high." You open up his file and read over his results.

"They are?"

"I'm afraid so, but not at a dangerous level. You should probably cut out some of that fried food and red meat and watch your butter intake. Nothing too serious though. Add some greens into your diet, as well as some nuts and whole grains and definitely more fruits and veggies and you're good to go." You hand him a copy of his results before giving a look of grimace. "But watch out on the fiber though. Too much of it can lead to increased bowel movements."

"Increased what?"

"You know, a case of the shits."

The way Soap pulls his ear away from the door and slaps his palm on mouth to keep himself from letting out the most offensive laugh known to mankind. If only you could have seen it. Is he going to bring this up in Alejandro's presence? Maybe.

Alejandro looks over the papers you gave him. "Wait really?"

"Yeeaaah." You give the poor fellow a sympathetic smile. "But hey, everything you need to know is right on those papers, so as long as you cut out the foods mentioned and get a higher intake of the others listed, you'll be back to normal in no time."

"Oh uh. Thank you y/n. I appreciate it."

"Anytime Alejandro." You smile. "You know where to find me."

The way Soap nearly trips over himself as he backs away from the door after hearing footsteps, as if he wasn't eavesdropping on every thing.

Alejandro opens the door and walks out of your office, eyes glued to the papers while Soap is just standing there trying not to be noticed.

The moment Alejandro is out of sight, Soap goes over and knocks on your door.

"Come in." You look up and smile to see Soap. Over the course of the few days since you first arrived here, you were to quick to warm up to the young Scotsman, finding comfort and humor in his personality. You enjoyed hearing him talk about just about anything, and his accent always helped to make whatever he had to say all the more interesting. It really is a good thing he does most of the talking since you make a better listener and love to hear what others have to say.

Soap knows you don't talk much and how you prefer to listen and hear stories, so he always makes sure to keep you entertained. This man is 100% golden retriever energy. Also he calls you lass and lassie and you just eat that shit up, he loves how you blush and that small restrained smile appears on your face whenever he says it. Don't worry, so would I. "Soap! You can have a seat if you want, this will be brief."

"Oh uh, I've actually got you something." Soap hands you a small box.

"Oh?" You quirk a brow as you take the box from his hands? What is it with everyone giving you gifts? Are they in on something you're not? "What is it?" You ask as you open the small box to see a bunch of what looks to be biscuits.

"Scottish shortbread." Soap smiles, rubbing his hand on the back of his neck. "I brought them along with me from back home but I thought you'd like them with your morning coffee."

"Wait, are you sure you don't want them for yourself? I feel bad."

"Nah. I can always get more.......if-when I go back home. You keep em. It's for ya. Think of it as a welcoming gift.....for all ya done, and the pie ya made for us."

"Soap, I don't know what to say." You give the man a heartfelt smile. "Thank you.....really, it's very thoughtful of you. It'll give me a variety from my bagels."

"Don' mention it." Soap places his hands behind his back before noticing a small framed picture you had set up on your desk that definitely wasn't there before. "Is that you?"

"Hm?" You raise you brow to see what he is referring to and seeing him gesture to the photo.

"Oh. Yeah, that's me as a little girl." You glance at the photo as a soft smile appears on your face. It was a picture of you when you were a little girl around the age of 5, when your dad took you on a camping trip to Zion. The two of you were sitting near the tent he had set up overlooking the mountain range with you sitting in his arms while he played his guitar, wearing that same old baseball cap of his that you had grown accustomed to seeing as you grew up. The longer you looked at the picture and relived that core memory, glancing at the crooked grin that sat on your little face and the way your father beamed, the more your face began to match the fond look that radiated off your father's eyes as he looked down at your giggling state.

"That's quite the smile you got there." Soap teases, chuckling at the expression you held in the photo.

"Oh please." You roll your eyes, knowing exactly what he was joking about. "I know I looked goofy. My baby teeth were falling out."

"And that's yer dad?"

"Yup. That's my old man."

"Ya have yer father's eyes." Soap smiles at you, knowing now where you inherited that certain warmth held in your eyes that was able to put the coldest man at ease by just one look.

You let out a soft chuckle, glancing down at the ground to blink away the tears that have yet to form before looking back up at the soldier. "I've been told."

"Where was this taken? The scenery is absolutely braw."

"That was taken at Zion National Park in Utah. My dad had taken me there on a camping trip."

"It's absolutely gorgeous."

"Maybe I'll take you one day."

"Ya mean it?" Soap turns towards you, a grin forming on his face.

"Why not? It's been a while since I went, not since the photo."

"I think you've just made my day lass." Soap smirks before turning to the other photo. "And I'm guessing that's you as well." Soap gestures to the other photo of you around your middle school years that your dad had taken of you, wearing a wet suit as you sat on your surfboard, a grin on your face and your hair matted with salt water while one of your hands formed the shaka sign. "I dinnae ken you surfed."

"Oh yeah, surfing was my life. This was back when I had caught my first wave in Hawaii. My dad was so proud. Took me out for shaved ice right after and couldn't stop bragging to everyone there about how effortlessly I had tube ridden that thing."

"Your dad sounds like a great man."

"The best."

Soap notices the way your smile ever so slightly dropped at one of the corners, as if some sadness had managed to overcome whatever memories that lied in your head so he clears his throat, deciding not to press on the subject any better. "So how does my blood look?"

"Good actually." You blink, his statement reminding you of what you were going to do since he stepped into your office in the first place. "Your levels are all pretty balanced." You hand him a copy of his results. "As for the muscle cramps you mentioned, try to get a higher intake of electrolytes like potassium, magnesium, and calcium. And most importantly, don't forget to stay hydrated and drink lots of water."

"Aye ma'am. I'll make sure of it."

"Thank you Soap."

"No, thank you." Soap gives you one last smile before heading out. "I'll see you around."

"Bye."

It was not long after Soap left that Gaz entered next followed by Price, hearing you go over their results with intent ears. You actually really loved the little rock Gaz had given you, he had even drawn a smiley face on for you. You thought it was really cute despite his embarrassment in not finding you something better. And after the two left, there was only one person left that had yet to show up at your door. Simon 'Ghost' Riley.

Not wanting to pressure the man who looks like he'd stab you for looking at him the wrong way, you decided to stay at your desk, working over some paperwork of your own until the time comes when he decides to show up whenever he sees comfortable.

Picking up your mug, you decide to get some more coffee, leaving your office and heading to the kitchen area to brew yourself a new cup. Looking up from your feet, you see Ghost walking walking in your direction in front of you.

"Ghost!" You call out to him, or as much as you can call out. You never were one for raising your voice, despite the many times your previous teachers had urged you to speak up, displeased with the way you preferred to keep to yourself as opposed to your more extroverted peers. But even when carrying out their commands to speak louder, you always hated doing so, thinking it drew too much attention towards you. It's a wonder you got through med school and became a doctor in the first place.

Ghost had heard you calling out his name and immediately his muscles tense. The last thing he wanted was for you to see him because that only meant one thing, being dragged into your office to go over his blood results until something else insulting slips from his lips. I promise he doesn't hate your guts! So in order to evade you, this man does the first thing that comes to mind, he walks straight into the nearest room, which just so happens to be the shared showers. Simon you dumb fuck. Let’s hope Price isn’t butt ass naked in there for Simon’s sake.

You blink, standing there with your mug that your friend from college thought would be funny to gift you when you started med school, the one that had the words "I have a PHD" in bold colorful letters with the finer print "pretty huge dick" right below it (of course you never used that mug back at the hospital or else you'd hear about it).

So with your mug in hand, you watch the masked man walk straight into the room where the shared showers were. Huh. Well that's weird. You try to give the man the benefit of the doubt, thinking he just did not hear you. Maybe he'll stop by later. So shrugging off what just happened, you head into the kitchen to make yourself a fresh cup of coffee. God an iced coffee sounds good right now.

Once you had headed back to your office, finishing up your work and taking little breaks in between to read your book or snack on something, an hour turned into two, and so forth. Until you looked at your clock and it was already past the time of sunset. Jesus. Where did this dude go? Getting up from your chair, you step out of your office, holding the door open and seeing not a single soul headed in your direction. What in the-

With furrowed brows, you step back into your office, staring down at Ghost's results that just sat there waiting to be picked up.

"Goddamn it." You hiss between your teeth. You have no idea what his issue is or why he avoids you as if you spit in his fruit loops or tea or whatever. But if he keeps this up, it could interfere with your own job. Looking around at your desk, an idea pops into your head as you grab two things that lied there, a sticky note and a two dum-dum lollipops, a sugar cookie flavor and a butterscotch one.

Heading out of your office, you head towards where the men's rooms are located before stopping at a certain particular one, surveying the area around you to make sure no one sees you before staring straight at the door in front of you. Taking out your pen, you write on the note "please stop by my office when you get a chance", making sure to add your initials in the corner before taping it to his door along with the two lollipops, hoping the candy will be some sort of bribe.

"God I hope this works and he doesn't shoot me in the head." You mutter out before heading back to your own quarters that was separate from the men's due to standard protocol. Throwing off your coat and your clothes, you threw on an oversized t-shirt and some sweats, eating a microwaveable dinner in your own room before getting ready to go to bed. There was nothing you craved more than to collapse onto the mattress and bury yourself under the covers. And as you finished brushing your teeth, turning off the lights and getting into a comfortable position under your blanket, all you could do was stare at the ceiling above you.

Little did you know, that same night, in that same moment, there was another who could not sleep, staring at the ceiling as you did now. He had saw the note that you had left him on his door, as well as the two lollipops. It almost annoyed him, whatever it was you were showing towards him. And it did not help that the note had smelled of you, of that perfume that oh so enriched his senses. The man literally has your note laying on top of his bedside table along with the lollipops. He'll throw it out first thing tomorrow he tells himself.

"Oh come the fuck on." You moaned as you turned over onto your side but to no avail. No matter how hard you tried to shut your eyes and shut out any thoughts that attempted at keeping you awake, you just could not fall asleep until you finally give up. "Jesus fuck shit fuck." You hiss to yourself as you throw the blanket off you, sitting up on your bed and throwing on your sweatpants before getting up. Usually on nights like this where you couldn't sleep, you'd find a way to calm your nerves, whether it be reading or drawing or listening to a comforting audiobook.

So, grabbing your pillow and blanket, you open up your closet and grab your father's acoustic guitar, going back over to your bed and staring at the framed photo of your dad that sat on the bedside table before taking that with you as well. Leaving your room, you make sure to be as quiet as possible, looking both ways before heading up towards the roof of the building.

When you were little and had trouble sleeping, your dad used to take you outside to where the two of you had built a little fort, where the two of you would lay under the stars, brushed over by the cool night breeze as he played his guitar, singing old folk and slow classic rock songs until you finally fell asleep. And as you stepped onto the roof, craning your neck to stare up at the stars above you, you were reminded of those moments and the peace it gave you. Setting your bedding down, you prop the picture of your dad up next to you before sitting down with the guitar in hand.

"Hey dad." Your voice is a whisper as you look down at the photo of your father beside you. The photo was taken not even a month after you were born. He had taken you to the fire station he was stationed at, excited to introduce his team to his new precious baby girl, his first child. You could almost say it was your favorite photo of him, sitting on the front bumper of the firetruck in his uniform with you bundled up in a pink blanket in his arms.

"I know it's been a bit of a while since we've last talked." You sigh, forming your fingers into a chord on the fretboard of the guitar. "So to make up for it, I'm going to sing you one of the songs I always used to sing. You know the one, it's one of my favorites, and yours too."

Despite his efforts to fall asleep, Simon had ended up stepping out of his room, walking about the grounds to somewhat ease his mind. This was obviously nothing new to him, he always had trouble sleeping. And during those nights he had trouble sleeping, he'd take a walk to help clear his head. He found comfort in the silence of the night, when everything and everyone was asleep. He would usually go to his favorite spot on the rooftop, where he would seek refuge under the obsidian skies and the silver stars.

As he goes up the stairs that lead up to the roof, he stops at the sound that comes from beyond the door, what sounds to be someone singing and strumming the guitar. Curious to know who the hell had taken his spot and had the radio playing, he goes up further to investigate. So imagine his surprise when he finds you there instead, wrapped up in your blanket and strumming against your guitar, singing The Sundays cover of Wild Horses.

"Childhood living is easy to do The things that you wanted, I bought them for you Graceless lady, you know who I am You know I can't let you slide through my hands" Your voice is ethereal as you sing out the lyrics, your face molded into these deep emotions you can't quite explain.

"Wild horses couldn't drag me away Wild horses couldn't drag me away

I watched you suffer a dull, aching pain And now you've decided to show me the same No sweeping exits or offstage lines Could make me feel bitter or treat you unkind

Wild horses couldn't drag me away Wild, wild horses couldn't drag me away

Faith has been broken and tears must be cried Let's do some living after we die

Wild horses couldn't drag me away Wild, wild horses couldn't drag me away

Wild, wild horses, we'll ride them someday Wild, wild horses, we'll ride them someday."

During the entirety of the song, Simon stands there in the distance behind you, hidden in the shadows, entranced, and can't seem to explain the tingles he feels washing over his body. He thinks he has intruded upon you and wants to leave you to your solitude in what seems to be an intimate moment for you, and yet he can't seem to be able to get his feet to move. Instead he's watching you with this newfound interest. He had never expected you to play the guitar as you did, nor have the voice that you did. So as you finish your song, he almost trips over his own feet trying to back away, scared that you might somehow notice that he had been there this whole time.

"God I miss you dad." You wipe away at the tears that start to spill down your cheeks despite your attempts to wipe them away with the back of your sleeve, scanning your eyes over the stars that scattered across the sky, imagining he was up there amongst them. "I miss you so much."

Regaining his footing, Ghost is careful to open the door leading back into the building, that is until he hears you let out what sounds to be a choked sob. He turns his head back towards you, seeing you bring your knees up to your chest as you cry out, mumbling something he can't quite understand. With his hand still holding the door open, he looks down at the set of stairs, turning his head back towards you for one more time before going down the steps, being careful to shut the door without any noise possible.

Part 3

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[theambitiouswoman]

Skincare Routine and Product 101 🧖‍♀️🫧🧴💕

Morning Routine:

Cleanser: Gently cleanse your face with a mild cleanser to remove sweat and oil.

Toner: Apply a alcohol-free toner to balance your skin's pH levels.

Serum (Optional): Apply a serum with antioxidants or specific skin concerns (e.g., Vitamin C for brightening).

Moisturizer: Use a lightweight, non-comedogenic moisturizer to hydrate your skin.

Sunscreen: Apply broad-spectrum SPF 30+ sunscreen to protect your skin from UV rays.

Evening Routine:

Makeup Removal: Use a gentle makeup remover or cleansing oil to remove makeup and sunscreen.

Cleanser: Cleanse your face again with a mild cleanser to remove impurities.

Exfoliating (1-2 times a week): Use a gentle exfoliant to remove dead skin cells and promote cell turnover.

Toner Apply toner to balance your skin after cleansing.

Serum: Apply a serum with ingredients like hyaluronic acid or retinol (if suitable for your skin type).

Eye Cream (Optional): Apply a lightweight eye cream to moisturize the delicate skin around your eyes.

Moisturizer: Use a slightly thicker night cream or moisturizer to deeply hydrate your skin.

Descriptions:

Cleanser:

Purpose: Removes dirt, oil, and impurities from the skin's surface.

Types: Gel cleansers, foaming cleansers, cream cleansers, oil cleansers.

Toner:

Purpose: Balances the skin's pH, preps for other products, and provides light hydration.

Types: Hydrating toners, exfoliating toners (with AHAs/BHAs).

Serum:

Purpose: Concentrated formulas targeting specific skin concerns (e.g., hydration, brightening, anti-aging).

Types: Hyaluronic acid serums, vitamin C serums, retinol serums.

Moisturizer:

Purpose: Hydrates and seals moisture into the skin, creating a protective barrier.

Types: Gel moisturizers, cream moisturizers, oil-based moisturizers.

Sunscreen:

Purpose: Protects the skin from UV rays, preventing sun damage and premature aging.

Types: Physical sunscreens (with zinc oxide or titanium dioxide).

Exfoliant:

Purpose: Removes dead skin cells, unclogs pores, and promotes cell turnover.

Types: Physical exfoliants (scrubs), chemical exfoliants (AHAs, BHAs).

Mask:

Purpose: Provides a concentrated treatment for specific concerns (e.g., hydration, acne).

Types: Clay masks (absorb excess oil), sheet masks (hydrate and soothe), sleeping masks (overnight treatment).

Eye Cream:

Purpose: Hydrates and addresses specific concerns around the delicate eye area (e.g., dark circles, puffiness).

Spot Treatment:

Purpose: Targets individual pimples or blemishes with concentrated ingredients.

Makeup Remover:

Purpose: Effectively removes makeup, sunscreen, and impurities from the skin.

Cleansing Oil:

Purpose: Gently dissolves makeup and sunscreen, leaving skin clean and hydrated.

Micellar Water:

Purpose: Cleanses and removes makeup using micelle molecules, requires no rinsing.

Essence:

Purpose: A lightweight, hydrating step that prepares skin for subsequent products.

Ampoule:

Purpose: A highly concentrated serum for intense treatment of specific concerns.

Facial Oil:

Purpose: Nourishes and adds extra hydration to the skin, especially for dry or mature skin types.

Your skincare routine should be tailored to your individual skin type, concerns, and preferences. Start with the basics and gradually introduce new products to observe how your skin responds.

[ros3ybabe]

My Morning Routine 🎀

I have adopted a new morning routine because I didn't have one for honestly the last....4 months? Eeeeessshh, absolutely not good for me. I've had to tweak the routine this week, but I think I've got it down! I wake up between 5am and 6am, typically closer to 6am, but it depends on the days because Fridays, Saturdays, and some Sundays I have to leave my house by 7/7:30am. I typically have 2 hours for this routine which is perfect for me!

Current Morning Routine 💗

Wake up between 5am and 6am

Drink water, use the bathroom

Make my bed

Do a quick Yoga with Adriene morning yoga workout, then put yoga mat away

Write in my guided journal

Complete a morning journal prompt of choice in my other journal

Make an Iced Coffee (medium roast Coffee k cup , one sweet n low packet, splash of French vanilla creamer)

Read 1 Chapter OR 15/20 minutes (typically self help book but honestly any book is fine for me!)

Plan out some things for the day (planner, Google Calendar, brain dump list, review todo lists for day)

Shower/Wash face (depends on if I showered night before)

Do my morning skincare! (vitamin c serum, moisturizer, sunscreen, lip balm)

Get dressed for the day (either work clothes or normal outfit depending on what i have to do)

Pack my bag(s) for the day (again, depends on the class, and if I have work then I may take a 2nd bag)

Head out (if necessary, which it typically is, except for most Sundays!)

And that's my morning routine! I love it so much, it's been so nice waking up at a set time every day and has been forcing me to be more mindful of when I go to sleep and how much caffiene I am consuming. It's so nice to have a morning routine, and I am currently working on implementing a night routinebecause I thrive with routines!

til next time lovelies 🩷

[honeytonedhottie]

girly morning and evening rituals⋆.ೃ࿔*:･🧁

MORNING RITUALS ;

the rituals that i do in the morning are PREPARATION for the day ahead. i like to get up early so that i have plenty of time to just be present and cater to my own needs and preferences.

morning supplements and cleanse drinks

first thing in the morning i like to drink a glass of chlorophyll water and i'll take all my supplements like collagen, vitamin C and D and magnesium. doing so is me taking care of my health and putting first.

morning sweat session (a rly rly good workout session)

working out in the morning is so so GOOD. it gives me so much energy and rly helps me start off my days on the right foot. i'll do either a light workout or pilates depending on how my body is feeling.

EVENING RITUALS ;

the rituals that i do to unwind and prepare myself for a restful night. some rituals are for preparing for another successful day and some rituals are simply to take care of me in that specific moment.

drinking a cup of tea

i always drink the same tea every night (peppermint/spear mint tea). sometimes i'll add other tea bags to my teas and do a cool blend, but something about a simple cup of tea always brings me the most comfort.

evening reading time

reading every day is so good for ur mind and it makes for such amazing entertainment. buy urself a rly juicy and interesting book and commit to reading before bed every single night instead of scrolling on ur phone.

having a show to look forward to watching at the end of the day

having a juicy show to look forward to at the end of the day is so much fun and lowkey like a reward system/form of comfort. i've just finished all eight seasons of desperate housewives and im going to start a new show soon, but sometimes i watch my comfort shows.

WHY WE LOVE RITUALS ;

having a set routine or ritual that u do not only ROMANTICIZES ur life, but it also keeps u in check and gives u the sense of control over ur life. they provide comfort and show love towards ourselves which is what we aim to do ✨