#tw; diet restriction

[clariiise]

I JUST NEED TO BE AT LEAST A LITTLE BIT UNDERWEIGHT. THAT IS ALL.

[i-jinxedit]

˖ . ݁𝜗𝜚. ݁₊

the only useful kind of depression is the one that makes you lose your appetite

[sugarbunniecals]

Things i’ve noticed naturally sk1nny people do

TW before readingggg: i do not promote any of the habits listed below and i do not know 100% how “naturally sk1nny” ppl live their daily lives these are just things i have noticed from my sk1nny friends and family…

1. picky eaters

they don’t want to try anything new and if they know they don’t like something they won’t e4t/drink it period. This narrows down their food options and limits their di3t to only certain foods.

2. never finishes food & food waste

they stop e4ting when their body is satisfied. they don’t feel the need to stuff themselves and never e4t more their their body tells them to. they always say they’re full and offer the rest of their food to someone else. even if it looks like they buy or order a lot of food they only end up eating 1/2 or 1/4 of it before throwing the rest out.

3. daily exercise or cardio

no matter what they’re doing they always have some kind of exercise included into their daily lifestyle wether that be walking to work or school, shopping sprees, going to the gym or simply exercising at home. no matter what is going on in their day they always have some type of exercise implemented.

4. f4sting

they f4st without realizing. only eating their first meal around mid day which is probably not even a meal just a snack. typically light snacks keep them content throughout the day until their main meal around dinner time.

5. distractions

often naturally sk1nny people forget to e4t because they don’t really care about food. they get distracted by other things that fulfill themselves such as reading a book or drawing, watching a good show, taking long long naps or taking their pets for a walk etc…

end 🫶 thank you for reading!!! likes and reposts are appreciated

[mi-amiami]

When he thinks u dont want him going through your phone bc ur cheating but you just dont want him to find your edblr

[nihilistmoth]

[kittycatkilledaman]

Cat thinspo? Cat thinspo.

[pr0jectdontdie]

Mealspo˚ʚ♡ɞ˚

Here’s some meals that actually look appetizing lol😇 yum

[manifesting-perfection]

ANA TIP

Binge in things other than food. A TV series, books, video games, whatever. As a crazy genshin player sometimes I just say 'fuck it' and use all my wishes. I feel rly sad after, the type of regretful sad that a binge gives. But... I didnt eat! You can spend nights on end awake binging a TV show, and that won't make you fat!! Read fanfic, a novel, Manga, anything!! Indulge yourself in any way besides calorically

[illdiethin]

you can be either a little hungry all the time or be ashamed of your body all the time and we all know what’s worse

[arysworld]

I can’t control everything in my life, but I can control what I put in my body

#winnermentality 🫦

[expand-to-breathe]

Being junkorexic is wild to me

And I say that as a junkorexic myself

Like,,, brother you cannot OMAD on ONE CAN OF PRINGLES

YOURE GOING. TO PERISH 😭😭😭😭

[i-jinxedit]

⊹ ࣪ ˖♡˖ ࣪ ⊹no, don't⊹ ࣪ ˖♡˖ ࣪ ⊹

don't pay attention to my watery eyes

don't pay attention to the toothbrush I keep near the other bathroom

don't pay attention to me using mouthwash for the third time today

don't pay attention to the stained walls

don't pay attention to how much food goes missing every day

everything's completely normal

[lanadelreyrexii]

whoever tells me not to lose weight is going to be deleted out of my life this year

[angels-stuffs]

How i imagine Ana

[thesilliestsillymakamae]

me at 3am reading that sleep is good for weight loss