#topdietitian

[dietitianvipasha]

"Sprouts Raita" .. .. If you aren't big fan of eating Sprouts, then this is surely a very subtle way od adding sproutsin your diet. 👌✨✨✨✨✨✨. Add 40g to 50g of Sprouts to your bowl of Curd or Yoghurt and have extra Protein and Fiber Pump in your Meal... ... .. ... #nutritionhacks #biohacking #leanprotein #sproutssalad #fitnessblogger #mominfluencers #topdietitian #stayfitstayhealthy #choosehealthy #celebsdiet #cheatmeals #fitnessinfluencer #bloggersofinstagram #healthtips #diettips #reels #instapost #workouts #cleaneating #sportsnutrition #healthcoach #kidsnutrition #yummyfood #kidsnutritionist #healthyindianrecipes #biohackingsecrets #weightlossmotivation #fitness #fatlossmotivation #fattofitjourney (at Shimla) https://www.instagram.com/p/CTlzkbiv559/?utm_medium=tumblr

[drnamitanadardietclinic]

Best Dietitian and Nutritionist in Noida, Delhi NCR

[godietitianpriyankaposts]

Get your personalized diet plans from Priyanka's Diet Clinic and makes your life healthy. Dietitian Priyanka is the best dietitian in Chandigarh and Tricity. So, get connected with Priyanka's Diet Clinic now.

[shubhradietitian]

Leading Dietitian Shubhra is a very popular and trusted Nutritionist in Chandigarh, Zirakpur, Ambala, and Haryana and in many more places. And now, nutrition expert Shubhra Jain has aimed to serve people of Himachal Pradesh too.

[nutrilivecomautrai]

Nutritionist

We are topDietitian, NutritionistandPersonal Trainer in Sydney. Call us for more info - 0410 706 915

Nutritionist

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[nutrilivecomaunutritionist]

Nutritionist

We are topDietitian, NutritionistandPersonal Trainer in Sydney. Call us for more info - 0410 706 915

Nutritionist

[dietitianvipasha]

Your SALT intake is increasing your chances of Death !!!! .................................................................................. "It has been proven that increased salt intake in diet increases chances of preventable death by 20% "......... .......................................................................... SALT is required by body in very less ratio as little as 1/3 spoon a day But our diet and food habits and increasing dependency on processed food , packaged food has increased our daily salt intake to even 10 spoons a day ����������������� This creates stress on #Kidney and filtration system and causes Tension on #Heart to pump more circulating blood and thus HIGH BP. High Salt also causes stomach #cancer , damaged arteries and sudden HEART ATTACK . As our youngsters are eating too much of junk and unhealthy food ,cases of heart attacks at young age are increasing and so is overall health status degradation !!!!! So Control your SALT intake now and reduce it less than a spoon a day . If you want to live healthy>>>>>>> eat fresh vegetables, fruits, fresh meals, less from a packet , less from frozen meals options<<<<<<<<<<<<<<<<<< less junk in restaurants. #stayfitstayhealthy #fitness #lowsalt #humfittohindiafit #lowsaltcapaing #stayfit #dietitianvipasha #dietitian #topdietitian #weightloss #indainfitnessblogger #foodblogger #dietblogger #nutritionfacts #Diet #weightlossdietplan #dietchart #dietips #heartcare #saynotojunk (at Dietitian Vipasha : Nutrition Therapy) https://www.instagram.com/p/Bod5qoPg52a/?utm_source=ig_tumblr_share&igshid=1vw8xxene7bns

[dietitianvipasha]

Another healthy breakfast option : Upma , semolina wheat nuts porridge A very popular South Indian Meal that's definitely a good choice for starting your busy day. .. ... ... ... .... ... .... ... .... .. ... PLAN YOUR DIET WITH US TO GET THE BEST BENEFITS.... ... CONNECT WITH DIETITIAN-VIPASHA AND GET THE BEST DIET MEALS BASED ON YOUR INDIVIDUAL REQUIREMENTS ... ... .. ... #fitlife #fitnessblogger #breakfastideasforkids #postpregnancydiet #diettips #womenhealth #dietcoach #weightlossplan #onlinedietcoach #dietitianinshimla #topdietitian #biohackingtips #medicinalherbs #probiotics #chutney #nutrition #upma #foodgoals #cleaneating #eatwhatyoulove #eatwhatyougrow #localfood #fitindiamovement #fittr #menuideas #indiannutritionist #spices #kidsnutrition #pregnancyravings #pcoddiet (at Dietitian Vipasha : Nutrition Therapy) https://www.instagram.com/p/CFlt2-UAb3k/?igshid=1unjkbhvgas5v

[dietitianvipasha]

BOOK YOUR PLAN NOW TO GET GOOD DISCOUNT on WEIGHTLOSS PLAN ☑️☑️☑️☑️☑️☑️☑️☑️☑️☑️☑️☑️ .... .... .... .... 🆗🆗🆗🆗Not only loose weight but shed Fat, Get Metabolism Boost and longterm Health life goals 🆗🆗🆗🆗🆗 ... ... ... ... Inbox your query #dietitianvipasha #weightlossplan #dietcoach #nutritionplan #fitnessplan #weightlossmotivation #transformation #fitnessblogger #fitmomlife #mominfluencers #topdietitian #stayfitstayhealthy #choosehealthy #gymdiet #bossbabe (at Dietitian Vipasha : Nutrition Therapy) https://www.instagram.com/p/B8_QqeQgtNm/?igshid=19op8ayg4wwab

[dietitianvipasha]

📢 SUPER HEALTHY PRANTHA 🔆🔆🔆🔆🔆🔆🔆🔆🔆🔆🔆🔆🔆🔆🔆 Winters are still here and cozy mornings makes you crave for some buttery shutter pranthas.. But your health matters too and eating heavy carbs rich Aloo prantha can kick your fitness and settle in your Belly Fat Area 😭....... .......... ......... So here is the solution ☑️ Make your prantha healthier by using Lower Millets , Green vegetable stuffing, and don't fry them but just top with GHEE. 🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩 Benefits ☑️ Lower Millets like Bajra, Jawar, Corn have high fibre and high mineral content and more satisfying. ☑️ Green vegetables stuffing will give you good source of Vitamins, antioxidants and also reduce CALORIES ⬇️.. ☑️GHEE will help you in digestion and give necessary taste and also good for gut 👩‍🌾 ❤️❤️This is "BROCCOLI STUFFED BAJRA PRANTHA" which is so yum that you will forget your aloo prantha cravings ❤️❤️❤️ ... ... SO enjoy your pranthas widout any guilt and for more options on healthy menu and meal planning connect with #dietitianvipasha. P. S it's a great option for kids as well and gym people .... ... #broccoli #healthyindianrecipes #prantha #healthyguthappylife #foodporn #fitnessblogger #fitmomlife #mominfluencers #topdietitian #stayfitstayhealthy #choosehealthy #gymdiet #bossbabe #ayurvedicdiet #shimla #instapost #foodlovers #fitfoodies #fitnesscoaching #fatloss #weightlossmotivation #weightlossplan #keto Healthy products available from @amazon_pay_india @organicindiaofficial (at Shimla Mall Road Himachal) https://www.instagram.com/p/B8dOo8ygJjQ/?igshid=1cxq5g4u0znve

[dietitianvipasha]

DO NOT FEEL GUILTY FOR EATING CHOCOLATE 🍫 .... ..... .... Happy Chocolate Day to everyone. Enjoy your chocolate with ur loved one or gulp it down yourself. 😋😋😋😋 #chocolateday Although all Dieters stay away from eating sweets and chocolates but eating few peices can actually enhance your Health in many ways🔆🔆🔆🔆🔆 WOW 🔆🔆🔆 COCOA FROM which chocolate is made has been proven to have many many health benefits.#cocoabenefits ☑️IT enhances high anti oxidants level ☑️ IT BOOSTS THE BRAIN MEMORY AND CONCENTRATION ☑️IT CONTAINS LOADS OF FLAVONOIDS, AKALOIDS, MINERALS LIKE MAGNESIUM, ZINC, ☑️IT IS GOOD FOR HEART HEALTH ☑️EXCELLENT SOURCE OF QUICK ENEGRY IN PREGNANCY ☑️ELIMNIATES NAUSEA SYMPTOMS OF PREGNANCY ☑️AND OFCOURSE MOOD UPLIFTER... .... ..... .... ... ... Do don't forget to have some good chocolate today while keeping in mind that you eat ONLY HIGH QUALITY CHOCOLATES... So the best is dark chocolate to munch on #bournvillechocolate #cocoachocolate #amuldarkchocolate #hersheyschocolate #cadbury #cocoapowder #pregnancyravings #fitmomlife #fitnessblogger #weightlossmeal #plantbasedmedicine #biohacker #dietitianvipasha #nutritiongyan #topdietitian #nutritionexpert #fitnesscoaching #diettips (at Dietitian Vipasha : Nutrition Therapy) https://www.instagram.com/p/B8VodHWAVcU/?igshid=13z09qc16ec26

[dietitianvipasha]

"Fatloss and Muscle building Program " #clientdiaries ........... ........... Are you looking for some Weightloss Challenge or specific Fitness Goal.. ➡️Then here is our Diet Program that helps you achieve the best by focusing on your Current Fat%, Muscle Mass, Bone Strength and BMI #BMI and make changes in your body accordingly. ➡️This is the testimony of our client : Age 35, participating in Fitness Meet who was looking for improving his Health, Muscular Strength, Inch loss, liver health improvement in just 3months timeline................ And we have been able to achieve 70%in just two months ✌️✌️✌️✌️✌️. With healthy diet, Exercise plan and lifestyle modifications we have been successful and so can b you. ...... ...... ..... If you want to get FIT we are here to guide you 😎... #dietitianvipasha #nutritiongyan #dietexpert #fitnessblogger #dietitian #gym #fitness #shimladietitian #topdietitian #fatlossmotivation #weightlossgoals #fatgirlfedup #healthy #righttohealth #vegandietplan #dietcoach #nutrition #bestdietitianIndia #fatlosstips #instapost #clientappreciation #digitalmarketing #fitnesschallenge #fitness #detoxdiet #musclegain (at Dietitian Vipasha : Nutrition Therapy) https://www.instagram.com/p/B8DbQAaAeQ0/?igshid=d78ojcqyc4zg

[dietitianvipasha]

〰️〰️Seasme chutney to the rescue 〰️〰️. We all know Winters arent easy. We get tempted to eat all kind of fried, deep fried, gravy rich, butter rich, ghee rich meals.Not to forget the add ons pickles we keep topping on our plate.#winterseason But all these in excess will eventually end up clogging our Arteries, Decreasing the Healthy Blood Flow, increase risk for Diabetics and Heart patients #healthrisk Often people start feeling excess of joint pains and inflammations in the body especially older people or people having minerals defeciency #micronutrients.................................. ............................................................. So this is the time to add something calorie dense and extremely health replacement in our meals and til chutney or sesame seeds chutney is the ☑️...... Loaded with minerals like calcium, Zinc, Magensium, fatty acids, Omegas and soluble fibre it act as anti inflammatory agent and keeps your ❤️health, your #guthealth and energy high. #healthyguthappyyou So just throw some 🥄of sesame seeds, mint leaves, Garlic 🌰, Salt lemon juice in grinder and prepare the dip of winters 🍮. Enjoy winters the healthy way #stayfitstayhealthy #fitnessblogger #weightlossplan #onlinedietcoach #dietitianinshimla #topdietitian #biohackingtips #medicinalherbs #probiotics #chutney #nutrition #bossbabemovement #organic (at Dietitian Vipasha : Nutrition Therapy) https://www.instagram.com/p/B7JJjuOg5yE/?igshid=rj3f07n3zmx4

[dietitianvipasha]

After trying many peanut butter I must we have settled for this crunchy flavored #peanutbutter by Dr. Oetker Funfoods @funfoods_bydroetker It's really yum, the peanuts crunch in between has bit smoky flavor and pairs best with toast. #breakfastideas #breakfastofchampions #peanutbuttertoast Key is to not put too thick layer and also top it with anything u like and there u have eazy peazy meal which is also healthy 🍴😋😋😋😋😋😋😋😋😋😋😋😋😋😋. Not tried anything more of it but heard about peanut butter dip 🤔😉😉. Will try soon and if you have then let me know ❤️❤️❤️❤️❤️❤️❤️❤️ #healthyfood #healthybreakfastideas #fitnessblogger #dietitian #gym #fitness #shimladietitian #topdietitian #dietitianinshimla #fitmomlife #peanutbutterreview #biohackingtips #medicinalherbs #stayfitstayhealthy #choosehealthy #gymdiet #bossbabe #onlinedietcoach #cbdforthepeople #peanutbuttercup #nutritiongyan (at Shimla the Queen of Himachal) https://www.instagram.com/p/B6aj57UgNeu/?igshid=1nvgtpsy8fqrf

[dietitianvipasha]

STOP ALL EXCUSES 🚫🚫🚫🚫 A good diet and fitness routine can be planned for a flexible schedule, travel schedule, for a student, for a pg person. So don't claim to have no time for good routine. Just give a try and see the results. Period #dietitianvipasha #nutritiongyan #dietexpert #fitnessblogger #dietitian #gym #fitness #shimladietitian #topdietitian #dietitianinshimla #chandigarhdietitian #topdietitianshimla #weightlossplan #dietplan #dietchart #gymdiet #bossbabe #ayurvedicdiet #instalikes #instapost #fitnessmotivation #healthysalads #lifestyle #onlinedietcoach #motivation #nutritiongyan #stayfitstayhealthy #herbalmedicines #healthysnacks #winters #health (at Shimla the Queen of Himachal) https://www.instagram.com/p/B5xdj3Hg3rj/?igshid=7xg52nywa1es

[dietitianvipasha]

Say cheers to healthy snacking!!!! These amazing good products are available at cafe @theebrcafe so don't forget to buy yours. Chia seeds, pumpkin seeds, flaxseeds are all in roasted form so are ready to eat. Hence you can munch on them anytime. Carry with you to office, sprinkle on ur salads, soups, sandwiches , Shakes.... 🌯🥗🍜🍦🍙🍘🍲🍕. As winters are munching on Seeds can help to gain energy, enriched with Omegas and Micro Nutrients which we generally miss out in our daily diet... #chiaseeds #healthysalads #seeds #healthysnacking #healthysnackingideas #dietitianvipasha #nutritiongyan #biohacking #biohackingtips #naturopathicmedicine #topdietitian #dietitianinshimla #fitnessblogger #gymdiet #fitnessmotivation #apple #nutrition (at Shimla) https://www.instagram.com/p/B5iFXafAgWW/?igshid=1c78ighm43iql