#tips for beauty

[nailsandinspo]

[article-beats]

Viral Summer Hacks To Maintain Your Beauty

Summer is around the corner, so we all get ready tackle the sun tan, burn and various skin issues. Hence, here are the great tips to keep your beauty always better.

[pennymaykittensworld]

Legs open and ready and waiting ❤️❤️

[brila1997]

Persephanii ❤️‍🔥❤️‍🔥❤️‍🔥

[pusheen]

[theambitiouswoman]

Hormone balancing juice:

• Pomegranate: Rich in antioxidants, supports estrogen balance & heart health

• Beetroot: Boosts circulation & helps detox the liver, key for hormone regulation

• Carrots: Supports the liver in flushing out excess estrogen & promotes healthy skin

• Orange: Packed with vitamin C, helps regulate cortisol & improves overall energy

• Ginger: Reduces inflammation & aids digestion, which is crucial for balanced hormones

Additional ingredients you can add:

• Turmeric: Anti inflammatory & supports liver detox, helping regulate hormones

• Apple: Adds natural sweetness, fiber & supports liver health

• Lemon: Boosts digestion & further helps with liver detox, supporting hormone balance

• Flaxseeds: Rich in omega 3s which help regulate estrogen levels

• Cucumber: Hydrating & soothing, helps flush toxins and balance hormones

• Spinach or Kale: Provides essential nutrients like magnesium, which supports hormone regulation & reduces stress

[honeytonedhottie]

long list of self care practices⋆.ೃ࿔*:･🍈

brush ur hair

make urself a warm drink (tea, hot chocolate etc)

light a candle

go outside and get some fresh air

dance to a song that u rly love (look at me/heart-shaker by twice)

put on a face mask

stretch ur body

do a guided meditation

journalling (shadow work/writing in ur diary)

have a bubble bath (or use a bath bomb or bath milk)

say ur affirmations

binge watch a comfort show

take a break from social media/ur phone

read a rly rly juicy book

paint ur nails

use ur gua sha

oil ur hair or do a hair mask

eat one of ur favorite meals

take a long nap

give urself a pedicure

take care of ur lips (exfoliate, lip plumper, whatever u like to do)

hydrate

do guided yoga

listen to ur playlists

lymphatic drainage massage

[vanillesprincess]

how to fix being "ugly" once and for all

hello loves! I have just discovered Mae Alice Suzuki's youtube channel and I fear it is already changing my life!

I was watching her video and I decided to take a few notes so that I could make a blog post and read her tips whenever I needed it + share them

In the video, Mae explains how to stop being "ugly", and become a more beautiful person. Being "ugly" is not only about physical looks. First of all, I personally believe no one is actually ugly, but everyone has the potential, the right and the capability of reaching the best version of themselves!

Being "ugly" is about not feeling beautiful mentally, and it affects our physical body, environment and behavior. If you hate yourself, hate other people, engage in useless drama and you're always complaining about life and others, this might be for you.

Dear, you have to realize than if instead of improving yourself, you keep hating others... this is going against you. Beautiful people have a beautiful personality, first of all. This is what makes them beautiful.

the body attracts and reflects the ugly vibes, desperation, hatred you put out in the world

if you are convinced that you are ugly, you're realizing that assumption. this is no magic: if you're convinced of it, you probably will never even consider yourself potentially beautiful, you won't consider your body worthy of care, and you will never improve

So... time to change!

In order to change reality, you need to change your thoughts, which will help changing your habits.

Change your "I AM" mindset and speech: don't absorb negative energy of others and do not put out negative energy

Branding yourself as beautiful: you are BEAUTIFUL. own it. most people are not born ugly or beautiful, but people "brand" themselves as ugly or beautiful. believe you're beautiful and ACT LIKE IT!

Caring about yourself: this involves hygiene, diet. it's easy and simple. this is the basis

Own your natural self: think that you're beautiful, own it, and you will become beautiful without implementing unnatural change that is not authentic for you. being unnatural means you are insecure and afraid of yourself. the beauty standards change all the time, so you only actually need to be authentic and take care of yourself. this also means you will naturally become confident

Understand what works best for you: a lot of people that are attractive don't appear like so because they do not know what works best for them, they wear whatever is trendy even when it doesn't make them feel good by reflecting their personal style. Use, consume and wear what makes you feel good + fits you

You just need to learn: learn how to put make up on in strategic points, learn your best angles for pics, what works best for your body and face shapes

most importantly, looks are not everything. if you are not attracted to yourself, doesn't mean that people don't find you pretty. you just need to appreciate yourself more, really!

[oceane4loveu]

VICTORIA SECRET ANGEL ULTIMATE GLOW UP🩰

LONGER LASHES🎀

-USE CASTER/COCONUT OIL TO YOUR LASHES BEFORE BED

-MASSAGE YOUR EYELIDS TO STIMULATE GROWTH

-AVOID EYELASH CURLERS INSTEAD USE YOUR FINGERS

-USE COLD GREEN TEA TO YOUR EYELASHES WITH A COTTON BALL

-AVOID MAKEUP WIPES INSTEAD USE A BALM/OIL, MELTING SPRAY, OR MICELLAR WATER

WHITE TEETH☁️

-USE CREST WHITENING STRIPS

-TAKE A SPOONFUL OF COCONUT OIL FOR 10- 20 MINUTES

-USE A WHITENING MOUTHWASH

-START USING A WHITENING PEN

-BRUSH YOUR TEETH WITH BAKING SODA AND HYDROGEN PEROXIDE 3X A WEEK

-USE A CREST WHITENING TOOTHPASTE

SMOOTHER SKIN 🫧

-NEVER DRY SHAVE!!!

-USE A DRY BRUSH PR AN EXFOLIATE ROCK TO REMOVE DEAD SKIN

-PUT PLASTIC WRAP OVER VASELINE ON YOUR SKIN AND LEAVE IT ON FOR AN HOUR

-START USING BODY OIL AND BODY BUTTER AFTER A SHOWER

-USE A MENS RAZOR FOR A CLOSER SHAVE

-MAINTAIN A HEALTHY AND CONSISTENT DIET

-START USING SUGAR SCRUBS IN THE SHOWER

HEALTHY HAIR 🧺

-RESEARCH YOUR HAIR TYPE TO FIND THE BEST PRODUCTS FOR YOU

-START USING A SILK PILLOWCASE

-AVOID APPLYING HEAT TO YOUR HAIR

-STOP GOING TO SLEEP WITH WET HAIR

-WASH YOUR HAIR LESS OFTEN

-START USING A HAIR MASK IX A WEEK

-PROTECT YOUR HAIR WHILE SWIMMING

-START TAKING COLD SHOWERS

CLEAR SKIN 🧴

-WASH YOUR PILLOWCASE AND SHEETS EVERY SINGLE WEEK

-CLEAN YOUR MAKEUP BRUSHES ONCE A WEEK

-DRINK 2 LITERS OF WATER EVERYDAY

-INCORPORATE SPF IN YOUR DAILY SKINCARE

-EXFOLIATE 2-3X A WEEK

-AVOID GREASY FOOD IN YOUR DIET

-START ICING YOUR FACE EVERYDAY

-DO NOT FALL ASLEEP IN YOUR MAKEUP

-WASH YOUR FACE BEFORE/AFTER YOU WORK OUT

-RESEARCH YOUR SKIN TYPE

[pinkwishlist]

Sally Hansen Diamond Strength nail polishes

[darkskinblkwomen]

IG: memu.conteh

[minkdolly]

viva la juicy sucré

My personal favorite fragrance released by Juicy Couture...🎀

One of the yummiest scents I own! This was one of my first blind buys as the store didn't have any testers, but it was worth every penny.

It's a very sweet fragrance that mixes vanilla and fruitiness almost perfectly...def my go to scent for the summer time after Sol de Janeiro 62!

Top Notes:

Red Currant

Mandarin Orange

Gardenia

Middle Notes:

Almond Cream

Peach

Orange Blossom

Jasmine

Base Notes:

Whipped Cream (...yum!)

Vanilla

Cacao

Sandalwood

[girlbossagenda]

HOW TO GET A GLOW UP

‧₊˚❀༉‧₊˚.

I used to be the ugly dunklin, till I change in 1 week and turned pretty much half of my life upside down, it happened right after my 16th catastrophic birthday, at the time I was already following Liz and her tips which helped me so much!! So here how to glow up in minimum 1 week

౨ৎsmell good౨ৎ

This is so important, I noticed how people react to good smelling people, they just say it out loud how much they like the fragrance, knowning that it's you, will just make you more approacable, it boosts your confidence and overl all more liked

౨ৎexercise + diet౨ৎ

This was huge for me, not only it imroves your moods but it also makes your prettier, you need to fist know what goals you want to archive physically, if you want a bigger butt, eggs and potatoes salad can be a good alternative, if you want to have a snatched waist try to do more cardio, at the time the only cardio I used to do was jump roping, which is amazing!!

౨ৎwardrobe౨ৎ

This was the revolution, just dress how ou want each outfit can have at max 2 trendy elements, not more, and the rest it needs to rappresnt YOUR personality!! This is going to make you unique and recognizable!! Also I suggest to go shopping on friday lol, the beauty day!

౨ৎmentality౨ৎ

This is how everything started, a munch of motivational viddeos, the wizard liz and confidence targetting posts, moodboards and much more, at the time I was getting treated really harshly from my classmates, it was probably one of thelowest point of my life, bit I pick myself up, cause I had a goal: Changing my narrative.

There was not sense into staying bitter and hating not only myself but the world around, I wanted to prove to myself that I actually mettered, you don't glow up for other, but for yourself, never, ever welcome in your life people that before put you under the rug, have some respect for yourself and clear boundaries.

Hi bonitas I hope you liked this short post, This is just part of my expereince, tell me if you want to know more + other tips!! maybe I'll make a longer version in the future, Have a great day xoxo gougeous

-𝓐

[thesophistiicate]

a big part of levelling up for me has been raising my aesthetic standards. i don’t accept “it’ll do” or “it’s okay” or “meh good enough” anymore. especially when it’s clothes i wear, decor for my home, or objects i use. if it’s not taking my breath away it’s a no. it's done wonders for my sense of self-worth and ability to accept better for myself more widely. please remember that you deserve to feel like you’re living the best, most beautiful version of your life every day.

[positivelypositive]

🌼

consider this a sign...

...to be kinder to yourself.

no matter what life has been so far, you deserve more kindness from yourself.

treat yourself gently. care for yourself. go easy on yourself. you're precious ✨

[mascaraandmojitos]

Source: http://fhlorism.tumblr.com