#the dreaded self care
Explore tagged Tumblr posts
besamyaa · 1 year ago
Text
Tumblr media
214 notes · View notes
elkkiel · 17 hours ago
Text
reject normalcy (showering with water) embrace innovation (chinchilla dust bath)
13 notes · View notes
gale-gaze · 1 month ago
Text
y'all ever have such a bad year-long commission experience that you feel disgusted looking at or thinking about your own character, so you almost feel obligated to scrap your character completely so both you and your character are finally out of this bitter misery the commission has made you feel towards your own character, just so you can finally enjoy the media that you made that character for in the first place again?
5 notes · View notes
undistortedworld · 5 months ago
Text
hateeeee having to rely on my mum to do everything for me still at the moment T_T feel so so soooo guilty having to ask her to help me wash and to change my dressings and to bring me meals every day and i am dreading so so soooo much having to go back to a&e at the weekend to get the stitches because the fact that i am going to be making her sit there for most likely 5+ hours when i know she despises waiting fills me with such self disgust T_T
6 notes · View notes
rambunctioustoons · 2 months ago
Text
Tumblr media Tumblr media
little personal comic. One of my biggest sources of ✨Dysphoria✨ has always been my hair. I know, the most logical way to alleviate it is to just go, deal with the awkward phase and live on.
Until it just repeats :') also future Ram of ur ever looking back on this. Do. Not. Get. A. Mullet!! Don't do it stoppppppp eeufGHFHDHSJJD stoppp for REAL do NOT
4 notes · View notes
rahvision · 8 months ago
Text
Tumblr media
TheOne&Only ..
@rahvision
7 notes · View notes
cozy-kit-cafe · 4 months ago
Text
Tumblr media Tumblr media Tumblr media
plush book self-care
3 notes · View notes
poppy5991 · 2 months ago
Text
Tumblr media
2 notes · View notes
x-selfcare · 6 months ago
Text
✨Realization: I am so valuable and not everyone is allowed to touch my soul or my body✨
3 notes · View notes
dollfairy · 7 months ago
Text
It's really hard to get over the childhood wound of "no one believes me or listens to me so I can't trust anyone or go to anyone for support and therefore have to handle everything myself" when that shit is still happening to me as an adult in my 30s lol
4 notes · View notes
gay-fordeath · 4 months ago
Text
.
#dont call anyone im safe im fine im just venting. tw for suicide/self harm/kind of intense language. ideally no ones reading this tho#bro i cant keep living like this#i dread waking up every day so much that i dread even falling asleep#i got insomnia medication in my system and my brain is still like nope absolutely not#i cant keep up at my job even when i am rested enough#i get headaches every other day#my instant mental reaction in the face of stress is to hurt myself (i have not)#like fuck. i work for the disability department of an insurance company#i know for a fact that (probably) every contract stipulates we wont cover disabilities as a result of self inflicted injuries#which is supposed to prevent ppl from taking advantage of the system or whatever#and im always like if someone goes to the lengths of actively injuring themselves to the point of disability#in the name of 'getting out of work'#that person is not 'taking advantage of the system' THAT PERSON IS FUCKING MENTALLY ILL#AND I WOULD KNOW BC I AM ONE OF THOSE PPL#do not come for me on some shit about wanting to disable yourself being morally questionable i cant be concerned abt that rn#i gotta focus on the fact that i hate my life so much id rather break my own right hand than continue it#its an improvement from the active suicidal ideation but its still a symptom of the passive ideation#fucking hell. im too self aware so i absolutely feel like im faking it or making shit up so i can be lazy and not work and whatever#but FUCKING CHRIST theres no way. if i had a choice i wouldnt let myself feel like this.#i just got to a point where i can live alone and support myself. i was so happy and so proud of myself. I don't want to lose that#but god every phone call i have to make for work makes me want to hurt myself. every early morning (and there arent many!!! i mostly work#from home!!!) makes me wish i was dead. i have to sleep for hours after work more often than not. i cant really maintain my living space#theres fucking. mold and discoloration and shit on a bunch of my clothes and some of my bags and shit!!#cause i cant fucking keep my room clean and my basement apartment got fucking humid over the summer and so much moisture got trapped#i constantly have dirty dishes getting moldy before i get to them#i just dont have the fucking energy. i want to take better care of my space. i want to be more social. i just want to go to sleep without#fucking dreading waking up. i wanna go a full week without a headache. i want my stress response to be something other than the intense and#overwhelming desire to cut myself. if i start again i dont know if ill be able to stop and i know i wont be able to keep it to my arms/legs/#easily hidden parts of my body. last breakdown i escalated to my face and i know ill pick up from there.#fuck
2 notes · View notes
tinybirdsupporter · 6 months ago
Text
WHAT DOES MY BLOG SAY ABOUT ME TO YOU?
Social media requires you to brand yourself. The way in which you capitalize or uncapitalize your name, what your username suggests about you, if you have congruent photos with a coherent theme, all serve to curate an image on behalf of me to you.
We brand ourselves. We post pictures to prove our attractiveness. We color code our feeds just ever so slightly to attune an image, an image we feel comfortable becoming in the eyes of others. It’s my first impression to you, and I’m already posturing for your attention— for your approval— for your adoration. Is my image agreeable to you— is it even pleasurable?
The image is curated around the potential observer, and that places the observer in the position of power. The image must be so cultivated, because it is now understood to be synonymous with the person. In this case I must be so gentle with its curation— I need to be understood as what I desire to be understood as. If I am visible, I should be contextualized, I should be understood. This is all in the hands of the observer: you may try your best to influence their perception, but that last step of remediation (your given content fed into their fundamental understanding) is all dependent on their clarity-of-mind in reference to yours (and a bit’a good timing, for sure).
To leave this in the hands of the observer is dangerous. I am more than what they could ever perceive: depth is not easily estimated from the surface, not with our incredibly shortsighted human eyes; I am more than what they could ever perceive. To build any connections off of this incredibly unstable ground is begetting failure instantly. To buy into an illusion just because it’s supplemented by collective hysteria, to roll over to the shittiest prebuilt model before any resistance given: to accept this contract is to accept your place in it. You replicate it and attach it to your very understanding of your self. It becomes you before you ever could’ve understood that it was acceptably something separate.
2 notes · View notes
knifeslidez · 1 year ago
Text
i wish there was a way to make my brain quiet that doesn't involve getting blackout drunk
6 notes · View notes
somevillainfuckery · 7 months ago
Text
Howdy Dowdy, Guys Gals & Non-binary Pals, Time for a Life Update
Its a bit past 2:00 now I haven't slept a wink My dickhead aunt and her bf have complete control over the temperature bullshit in my house, so the house is cold asf rn (THEY NEVER TURN OFF THE GODDAMN AC) I'm running on shitty fanfiction and the will to make like- 6 cavities go away because they don't hurt but I've still completely fucked myself over and I HATE the dentist We're moving soon [majority of shit in my house is already in storage except clothes, and dishes, and the singular functioning tv], I just have literally no fucking clue where we are moving to
Lets see uhm what else- Discord is indeed working, yippie ofc, but I- [*thinking thoughts being thunk*] I lost motivation to talk to people for some reason, at least I think Im wording that right. Mostly cause on Discord, I love the people I talk to, I really do, but I never realized how hard it is being a therapist in a jester costume for everyone, so with that plus all the bullshit of moving plus the fact not a single person in my family can get along for more than five seconds uhm... yeah- I'm exhausted, and because its only two people moving all this shit [that being me and my parental figure] I feel like my bones got thrown into a blender, which doesn't help because I'm naturally weak to the point even my xbox alone is super heavy- dunno if my weak ass body structure should be a concerning thing??
BUT- LISTEN UP- HEAR ME OUT- Me and my parental figure MIGHT be getting into this really nice 1 bedroom apartment, its not much, but its super pretty, and theres actually other families there n shit, so like ✨yay I finally get to socialize face to face with people even though face-to-face interaction sounds like a dream and a nightmare✨ PLUS- I got the haircut I've been dying for, and it came out super nice :D PLUS PLUS- I got some super old slinkydog toy and a switchblade comb from Cracker Barrel PLUS PLUS PLUS- Its been a very long time since I've been yelled at, and so far, no physical harm has been done to me by my family [aside from my toddler cousins punching me and shooting me with nerf guns Lmao] so FUCK YEEEAAAHHH FEELIN ✨G O O D✨
PLUS PLUS PLUS PLUS- I'm finally getting a job soon [my school NEVER gave me a work permit, and I'm old enough to work anyways]. I'm planning at working at the movie theater since we already live close to it, and if we get the apartment I had liked, we still live close to it :D It'll probably be sometime after we get settled in the new place
Life ain't too bad rn, I've randomly been getting like- midnight existential dread??- that or my random spikes of paranoia are just really kicking in because of the move- so now whatever the fuck it is is just being used as a motivation to focus on a future I want, will enjoy, and will support me all throughout. For once, I actually see my future being bright :D
2 notes · View notes
flower-zombie-rob · 2 years ago
Text
Welcome to day one of how many times can my mother tear me down and destroy my confidence in one go. How many days will this go on? Im not sure! Tune in next time for a brand new episode of Taking Advantage Of My Kids Rejection Sensitivity, youre watching the disney channel.
#Sometimes I really do just honestly kind of hate her. I know it's a horrible thing to say about one's parents who care for them but it's#true. With the way that she treats me and criticises me and takes every advantage of a chance to tear me down it just really hurts all the#time. I can't criticise her because she ll fly off the handle at me and say how many things she does for me that i dont apreciate enough#But for her she can say as many times as she wants that she doesn't like my hair and she doesn't like the way I dress and she doesn't like#This the way I look and she doesn't like the way I stand and she doesn't like the things I say and she doesn't like my beliefs#She can say she doesn't like my tone of voice and that she doesn't like the way i stress out about things and im not allowed to say#A negative word about her in edgeways when she's allowed to tear me down on a constant basis and make me hate myself. As someone who really#Struggles with a lot of self loathing problems and self hatred she really does just rip into me with no restraint constantly. She knows#That I suffer with some serious rejection sensitive dysphoria that I am trying to get therapist help for and she still has no restraint#When it comes to criticising me and everything I am and everything I like. And she has the goal to do this thing where she is kind of peer#Pressures me into agreeing with the things that she says which in turn just makes me consolidate those horrible beliefs about myself in my#own head. If I don't agree with her criticism of me I can't just say so I have to not along with her and affirm to myself that those#Things are true. That I don't like my own hair that I don't like my face and my makeup and my clothes. That my preferences are wrong and#That I dress too androgynously. That I could never experiment with things like pronouns or gender and that I have to agree with societally#Homophobic undertoned things that she says because I can't bare to have her criticise me again and again and again for critisising her.#I can't do this anymore it makes me dread every time she comes into my room to talk to me about some new thing she doesn't like about me. I#And constantly stressing about how much people dislike me and how annoying I am#And the fact that I'm literally hiding the things that I want to wear from her so i can put them on when i get away from her and yet she#she will still get upset if I criticise her for making me literally hate myself on a regular basis. she wont beleive me and she'll be#Confused if I have a belief that doesn't match hers and she'll get so excited when I even possibly hint at doing something to my appearance#that she likes and knows I don't. I worry wake for comic corner she wouldn't shut up about how much my hair looks really good in a style i#dont want to cut it. If I dress in a way that's openly queer she ll act like I'm going to get#and i quote “the wrong kind of attention” Because she thinks that me even possibly being misgendered because of my clothing is a#disgusting crime and that I should be the perfect Barbie doll pink pretty princess she always wanted her children to be. She wants me to be#Someone that I can't be comfortably and she's essentially forcing me to fit this mould of her preferred child. Which obviously makes me#Despise who I am and hate my own interests and style. And as horrible and hurtful as it is to say this#I can't wait to get away from her.#sigh#vent#harsh morning
17 notes · View notes
suckishima · 1 year ago
Text
Tumblr media
7 notes · View notes