#support community

[m0tiv8me]

It’s time we start taking mental health more seriously.

A safe place to dislodge all those things you got stuck in your head. Healing begins with acknowledging the struggle. Nobody should fight alone.

Request an invite to join. No pressure, no judgment.

[glyycine]

How to be aware of unhealthy habits?

What are unhealthy habits?

Unhealthy habits are behaviors, thoughts, and words one uses on a daily consciously or not. Most of the time the person is not aware of those habits and doesn’t understand why their surroundings is such a mess. With time though they start to slowly recognize some patterns but they don’t necessarily act on them to change. In fact, some don’t want to change thinking that other people should just obey to them and/or they feel like their behavior is not a big deal. On the contrary, some other do want but they may or may not have the tool to change their circumstances. The thing is, we can’t become perfect for sure and their are some behavior that can’t be « fixed » for multiple reasons.

Why couldn’t I be able to stop those habits?

There are numerous reasons for a person to not be able to change that, or even to not want it to. Some people actually feel comfortable in a toxic environment because that’s how they learned to navigate through life’s circumstances. They adopted certain behaviors because of their parents, their friends, their larger family, at school, at work, a specific event, or even sometimes it depends on their biological development. It never is entirely the fault of an individual. It is possible to notice that some people actually enjoy having a rather… « difficult » life whether or not they noticed it ; they grew that way and they want it to be that way too, sometimes they can unconsciously chase toxic environments because they have been used to that.

Mentioning that because of some traumatic events, one can develop disorders that either were already genetically programmed but not expressed or developed because of that event.

Cultural environment and beliefs systems also play a huge role on what is considered toxic and normal and based on what is the norm, certain behaviors that are considered toxic somewhere are not in that specific location.

Those factors can stop one individual to change their toxic habits.

Then, how can I change that if I am not in control sometimes?

There are some toxic habits that you develop because of a specific event at a specific time because of some type of people. But with time, as you learn about yourself and your environment changes you gain more self awareness and will you actually do something. You would be able to differentiate what you can change and what you cannot that have become part of you but with which you have to navigate with in order to keep your life stable. You would have to be consistent, determined and accept that life has its ups and downs that are part of your journey and made to make you understand your limits and potential and on which aspects you have already done the work.

Being true to yourself but recognizing your wrongs and good doings, by accepting your flaws and qualities, following your own inner compass with your own beliefs and finding your community are what will help you. The more you try to fit somewhere you are not mean to fit, the more you reassure yourself that an environment that is affecting your mind and body is good, the less you disregard people’s best intentions when they actually care about your needs ; the more you’ll end up disappointing yourself, create toxic habits and make yourself and others suffer.

A small piece of advice I would give would be :

Listen to your body. Listen to your mental state and pay attention to how others treat you and you treat yourself honestly, affect you.

Weakstar.

[the-sun-system]

Hey, here’s a concept. What if we stopped saying “but autistic people CAN do all those things” (erasing high support needs) and instead started saying “not being able to do those things doesn’t impact someone’s value as a person nor does it make it okay to commit eugenics”.

[rebel-girl-queen-of-my-world]

#Repost @gogreensavegreen

You might be more than one. You might be different ones at different times. 🫶🏽🫶🏽 you might not be one of these. There are more roles 💪🏽 but this is an amazing intro.

You can’t just like the idea and envision yourself in one of these roles you have to figure out how to be about it ♥️🫶🏽

Via @deiloh & @fablefulart

[desireeturner2569]

The Benefits of Momcozy's Breastfeeding Bra Pump

In the world of maternal and baby products, finding the right tools to support breastfeeding can make a significant difference for mothers. Momcozy has emerged as a leading brand, offering innovative solutions designed to enhance the breastfeeding experience.

One standout product is the Momcozy breastfeeding bra pump. This unique device allows mothers to pump milk discreetly and comfortably while going about their daily activities. The design is both practical and stylish, providing ease of use without compromising on comfort.

Here are some key benefits of the Momcozy breastfeeding bra pump:

Hands-Free Convenience: The bra pump is designed to be worn under clothing, allowing mothers to multitask while pumping. This means you can enjoy quality time with your baby or tackle household chores without interruption.

Comfortable Fit: Momcozy understands that comfort is crucial for nursing mothers. The breastfeeding bra pump features adjustable straps and a soft fabric that conforms to your body, ensuring a snug and comfortable fit.

Efficient Milk Expression: With its advanced technology, the Momcozy pump efficiently expresses milk, helping mothers maintain their milk supply. This is especially beneficial for those returning to work or managing busy schedules.

Easy to Clean: The pump is designed with ease of cleaning in mind. All components can be easily disassembled and washed, making the process hassle-free for busy moms.

Positive Support Community: Momcozy not only provides excellent products but also fosters a positive community for mothers. Their resources and support networks help mothers feel empowered and connected during their breastfeeding journey.

In conclusion, the Momcozy breastfeeding bra pump is a fantastic addition to the maternal and baby products industry, offering mothers comfort, convenience, and support. Embrace the journey of motherhood with tools that enhance your experience!

[melancholy-metanoia]

hi i just started this community for recovering addicts, no matter how u r staying clean. all that matters is that u r clean.

[gamzey765aa]

Exploring Maternal and Baby Products: The Role of Momcozy and Fertility Calculators

In the ever-evolving world of maternal and baby products, Momcozy stands out as a brand dedicated to supporting mothers through their journeys. From innovative nursing gear to practical baby essentials, Momcozy offers a range of products designed with both comfort and functionality in mind.

One of the exciting aspects of preparing for motherhood is understanding fertility and planning for a growing family. A fertility calculator can be an invaluable tool for couples trying to conceive. By tracking ovulation cycles and fertile windows, these calculators help increase the chances of conception, making the journey to parenthood a little smoother.

Momcozy not only provides physical products but also fosters a community of support and information for mothers. Their commitment to quality and care shines through in every product they offer, ensuring that mothers have the best tools at their disposal.

As we celebrate the advancements in maternal and baby products, let's embrace the positive impact brands like Momcozy have on our lives, helping to create joyful experiences for families everywhere.

[m0tiv8me]

I just have to say THANK YOU!!!

to all the supportive encouraging positive people on here. The messages, the comments, the kindness and thoughts have been huge for me over the past few weeks.

Some days I feel like an imposter on here preaching positivity, self love, physical and mental health and then not being a very good example of any or all of it. We all struggle at times and I’m no exception. This platform always seems to help pull me back out when I get stuck in a dark space. I have many of you to thank for reaching out those helping hands. You may not even know it but somedays every little bit helps.

I’ll keep doing my best to pay it forward and be one of those helping hands when some of you may need it.

[vaughanj4445]

Understanding Breast Pump Flange Size for Optimal Comfort

As a mother navigating the world of breastfeeding and pumping, I have found that choosing the right breast pump flange size is crucial for both comfort and efficiency. Momcozy offers a fantastic range of breast pumps that cater to different needs, ensuring that every mother can find the perfect fit for her breastfeeding journey.

Having the correct flange size can make a significant difference in your pumping experience. It helps to prevent discomfort and ensures effective milk expression. Momcozy provides a sizing guide that can assist you in determining the best flange size for your unique body. Remember, every mother's anatomy is different, and it's essential to find what works best for you.

I appreciate the support and community surrounding breastfeeding and pumping mothers. It's encouraging to see brands like Momcozy focusing on comfort and functionality, making the experience more enjoyable. If you're unsure about your flange size or have any questions, don't hesitate to reach out to other mothers or consult with a lactation specialist. Together, we can make breastfeeding a more positive experience for everyone!

[selfcarereminder]

hey if ur reading this and ur in a bad spot mentally or anything i hope u feel better soon and have a good day

[glyycine]

Oh yeah! I haven’t really healed but learnt how to navigate with my traumas! I developed some habits of being very attentive to whispers and the what ifs. I’m hypersensitive too. I need to be taken care of, emotionally protected and nurtured. I can’t control whatever bothers me. I am becoming more accepting of my loneliness feelings and situation though it still hurts like… well yeah it’s annoying but it is what it is however if anyone wants to at least be a mental and emotional support to me I won’t reject it. And I’m proud to be like my mother.

Also I still am insecure. I don’t think l I will be able to heal alone because it’s very hard to detach myself from what have helped me though it’s not very healthy… I think I need to be guided, someone needs to be there to constantly reassure me.

The last part of 2024 is heavy on those aspects of myself.

[kottekonst]

While I was selling my art at a convention last weekend, I suddenly had a vision in my mind that I just had to paint.

In these horrible times of trans rights being stripped away in several countries, I wanted to celebrate lgbtqia+ in all forms, as well as Doctor Who for its firm support of the community 🙏

Hopefully, I'll have stickers and prints ready for my final market before summer 🤞

Painted with acrylic and gouache colours 🎨

Edit - see my reblog for information on stickers/prints 🫶

[dragonstrongcircle]

How Small Business Owners Can Make a Big Impact: Supporting the Dragon Strong Circle and Our Blankets of Love Mission

At Dragon Strong Circle, we believe that healing begins with community—and few communities are as powerful and compassionate as local small business owners. As a cancer survivor and founder of this support group, I’ve witnessed firsthand how much of a difference even the smallest acts of kindness can make. That’s why I’m inviting local businesses to join our heartfelt mission: Blankets of…

[skatesfullofsunshine]

Putting books on hold at the library has the same thrill of ordering books online, but with the added benefit of not losing any money over titles I might not enjoy.

10/10 would recommend.