#sunscreen skin whitening

[alacrityindia]

Why Sunscreen SPF 50+ is a Non-Negotiable for Your Skincare Routine

Sunscreen is for all seasons and is not just another cosmetic product; it is a must-have for glowing and healthy skin. Alacrity's Sunscreen Cream SPF 50+ delivers strong UV ray protection alongside skin hydration and radiance maintenance. High-SPF sunscreen serves as essential skincare protection for important reasons we should examine closely.

The Dangers of UV Rays

Prolonged exposure to the sun can cause:

Premature Aging: The skin develops wrinkles with fine lines and shows age spots because of normal aging.

Sunburn and Skin Irritation: Painful burns causing skin redness.

Increased Risk of Skin Cancer: UVA and UVB rays act as the leading causes that drive the formation of skin cancer.

Why Alacrity’s Sunscreen SPF 50+?

Wide-range Protection: Shields against both UVA and UVB rays.

Lightweight, Non-Sticky Formula: Comfortable for daily use.

No White Cast: Suitable for all skin tones.

Enriched Ingredients: Niacin amide and Vitamin E enrich this product to provide skin toning benefits and help decrease acne marks.

Tips for Effective Sunscreen Application

Apply Generously: Apply sunscreen to your skin fifteen minutes before you step into sunlight.

Reapply Regularly: Apply sunscreen every 2 to 3 hours until you reapply it specifically after sweating or swimming.

Don’t Miss Key Areas: Protect all your visible skin by applying sunscreen to your neck, hands, and ears.

Types of Sunscreens

There are two primary types of sunscreens to choose from:

1. Chemical Sunscreens

Sunscreens contain UV-blocking substances such as oxybenzone and avobenzone.

Once absorbed the skin releases heat energy after sunscreen converts UV radiation into heat.

Ideal for water-resistant protection and fast absorption.

2. Physical Sunscreens

The three main ingredients in physical sunscreens include titanium dioxide and zinc oxide.

Physical sunscreens create a protective layer across the skin which redirects UV rays.

Individuals with sensitive skin types experience the best results with these sunscreens which also offer quick sun protection.

Should You Apply Sunscreen Before or After Moisturizer?

The application order depends on the kind of sunscreen you use:

Chemical Sunscreens: The correct placement for sunscreen application occurs on clean skin before the application of moisturizer.

Physical Sunscreens: The protective barrier function develops when you apply it to your skin in the last stage following moisturizer use.

How Long Should You Wait Between Applying Sunscreen & Moisturizers?

Allow 15 to 20 minutes between applying moisturizer and sunscreen for better absorption and effectiveness. This ensures both products work optimally without interference.

Key Benefits of Sunscreen SPF 50+

Regular use of a high-SPF sunscreen like Alacrity’s Sunscreen Cream offers numerous benefits:

Prevents Premature Aging: The product protects collagen structure which minimizes wrinkles alongside fine lines formation.

Reduces Hyperpigmentation: The sunscreen protects skin tone uniformity by stopping dark spots from forming.

Soothes Inflammation: The product helps protect against redness and skin irritation and prevents both peeling conditions.

How to Choose the Right Sunscreen for Your Skin

When selecting a sunscreen, keep the following factors in mind:

Broad-Spectrum Protection: Your sunscreen needs to contain protection against both UVA waves and UVB waves.

SPF Level: Choose either SPF 30 or higher or SPF 50+ due to its superior protective abilities.

Water Resistance: The product is specially designed for individuals who experience heavy sweating or participate in water sports.

A Simple Skincare Routine for Sun Protection

Follow these steps for a complete and effective skincare routine:

Cleanse: Begin your routine by using a mild facial wash which removes both surface-level impurities and skin dirt.

Tone and Hydrate: Skin hydration starts by using toners before applying serums to the skin.

Moisturize: Use a simple lightweight moisturizer to maintain the right water balance in the skin.

Apply Sunscreen: To finalize your sun defense strategy apply a generous layer of Alacrity’s SPF 50+ Sunscreen while letting it fully absorb into your skin.

Conclusion

Sunscreen SPF 50+ functions beyond its skincare purposes to create your skin's protective shield that protects your skin against dangerous UV rays while it shields your skin from early aging and long-lasting harm.  Sunscreen SPF 50+ functions beyond its skincare purposes to create your skin's protective shield against harmful UV radiation early aging effects and longer-term skin damage. Using Alacrity’s Sunscreen Cream SPF 50+ in your regular skincare schedule delivers protective value for both skin health and attractive beauty. Your application habits of sunscreen SPF 50+ both indoors and outdoors will maintain the protection and youthful appearance of your skin. Using sunscreen now means you'll experience beautiful skin in the future. Stay safe, stay sun-ready!

#sunscreen #sunscreenskincare #skincaresunscreen #sunscreenforoilyskin #sunscreenforwomen #sunscreenformen #ricewaterfacemask

[johnypage95]

[uniqaya-lifestyle]

How To Improve Poor Circulation in The Feet?

Poor circulation in the feet can lead to discomfort, numbness, and even more serious health issues if left untreated. Fortunately, there are several simple ways to boost circulation and keep your feet healthy.

1. Exercise Regularly: Physical activity is one of the best ways to improve blood flow. Try walking, cycling, or swimming to get your blood pumping. Even simple exercises like toe wiggles and ankle rotations can help enhance circulation in the feet.

2. Stay Hydrated: Drinking enough water helps keep your blood thin and flowing smoothly. Aim for at least 8 glasses of water a day to maintain good circulation.

3. Elevate Your Feet: Raising your feet above heart level can help reduce swelling and improve blood flow. Try propping your feet up on a pillow while lying down.

4. Massage Your Feet: Massaging your feet with a foot cream can stimulate blood flow and relieve tension. Uniqaya’s foot cream with 10% Urea and peppermint is an effective foot cream for dry heels which eventually helps improve blood circulation. 

5. Wear Compression Socks: These specially designed socks apply gentle pressure to your legs and feet, promoting better blood flow and reducing swelling.

6. Quit Smoking: Smoking constricts blood vessels, making circulation worse. Quitting smoking can significantly improve your overall circulation and foot health.

Incorporating these habits into your daily routine can help improve circulation in your feet and keep them feeling comfortable and healthy. Shop Foot Care Cream Online at Uniqaya.Com

[uniqaya-skincare-products]

Uniqaya Foot Care Cream | Shop Today Online

Regular use of a peppermint-infused foot cream can help keep your feet soft, smooth, and healthy-looking. Furthermore, the invigorating scent of peppermint can uplift your mood and boost your energy levels, making it the perfect pick-me-up after a long day on your feet.

In short, incorporating a peppermint-infused foot cream into your skincare routine is a no-brainer. With its refreshing scent, soothing properties, and skincare benefits.

Uniqaya Foot Care Cream | Shop Today Online

[honeytonedhottie]

doll hand-book⋆.ೃ࿔*:･🎀

how to feel prettier, some visual interest tips, a beauty handbook and how to glow up without doing something big/extra, little habits and things that u can incorporate into ur life to make u glow up without even thinking about it ✨ (constantly being updated)

double cleansing every morning and night for clean and sparkling skin

BODY GLITTER

exfoliate ur skin weekly (2-3x) 

incorporate pretty words into ur vocabulary 

drinking enough water everyday to be healthy and beautiful 

sweet smelling body butters and body oils to moisturize 

posture is important so sit straight and stand straight 

wear sunscreen on your face and body everyday bcuz spf is important

jewelry to decorate ur body 

carrying lipglosses and hand lotions and perfumes in ur bag for touch ups throughout the day 

meditate, say ur affirmations and journal for a pretty mind 

for journaling, buy a cute journal and journal with scented glitter pens and stickers 

for visual interest 

glitter is very feminine, in makeup, clothing, nails, and on collarbones. when i wear glitter on my skin i feel like a fairy ✨

jewelry makes u glitter (nose studs, stacked necklaces and stacked earrings, rings, belly piercings, and nail gems) 

know what ur undertone is, since i have a warm undertone (gold>silver) 

LONG is the way to go (long nails, lashes, hair, flowy dresses and tops and skirts) 

for the sleek and shiny look (shiny and silky hair, glossy skin and lips) 

glowing up subconsciously

prioritize sleep (sleep 8-10 hours a night)

drink at least 1L of water a day

eat a fruit or veggie with every meal to glow from the inside out

use coconut oil/castor oil on ur lashes and brows every night

facial massage everyday and practice mewing

move your body in a way that feels natural (for example, i go to a school where we have to walk a lot bcuz the campus is big so subconsciously i do LOTS of walking without even thinking of it)

if ur wearing ur hair up/in a protective style, use a hair mask

to look polished and put together

chapped lips are unacceptable, use an overnight lip mask and a hydrating chapstick throughout the day. if u notice ur lips just peeling in general, use an exfoliating scrub/brush ur lips with a toothbrush.

neat hair = a polished look

keep ur nails trimmed, filed, and polished and if u wanna do a little extra get them manicured

address skin concerns so that then you can get glossy skin

make sure all ur metals match and color coordinate

keep it simple

details make a difference

shape ur brows

whiten ur teeth + maintain good oral health

color coordinate

fixing posture

HELPFUL RESOURCES

how to smell dreamy - @flirtygirl-coterie

feminine archetypes - @prissygrlsorority

beauty binder - @prissygrlsorority

maintaining a clean and fresh appearance - by yours truly

makeup tutorial in pics - by yours truly

"your glowing" - by yours truly

general hygiene secrets and tricks - by yours truly

[i99zhuo]

Can you make a guide on Zhao Lusi ? She is a Chinese actress. She is wonyoungism coded meaning if u look at her u can feel tjay She takes great care of herself ukwhim ?? She was in hidden love

How to live like Zhao Lusi ₊˚ʚ ᗢ₊˚✧ ﾟ.

This is a guide on daily routines inspired by Chinese actress Zhao Lusi! Thank you for the request, I hope you enjoy it!

content list (routines):

morning

study

workout

shower + self care

night

(_ _ ) . . z Z⋆ ˚｡⋆୨୧˚୨ :★: ୧ ∗  ˖࣪ ໒꒱  ˚₊·

✸ ꒰ morning routine ꒱⋆ ࣪.* ࣪.⋆

🐈‍⬛ Lusi’s morning starts her mornings washing her face with a foam cleanser and doing her skincare, emphasizing in using products to protect her skin from the sun as much as she cans, using a whitening cream, however you can use a moisturizer with vitamin c to help with hyperpigmentation instead! always finish your skincare with a lot of sunscreen. She also put on her contact lenses around this time.

Then get dressed and do your makeup, Lusi has a super feminine style! wearing dresses, skirts and blouses with muted colors, plus, she also does her makeup really natural that makes her look like a pretty girl next door! You can also style your hair with some waves to complete the drama protagonist style.

🪨 Lusi never, EVER skips breakfast, she even says that breakfast is the biggest meal she has in the day! so make sure to have a big, well balanced breakfast to have a lot of energy during the day.

Before getting out of her house, Lusi puts sunscreen again, especially on her neck, arms, hands and legs. 

✸ ꒰ study routine ꒱⋆ ࣪.* ࣪.⋆

🍙 Since Lusi is an actress, she must have very advanced memory skills! you can practice having a better memory, it's going to be useful especially for tests and presentations! Also, her job requires her to manage multiple skills to play different characters, you can try to play an instrument or do other artistic stuff!

After a hard working session, Lusi likes to reward herself with a delicious meal!

✸ ꒰ workout routine ꒱⋆ ࣪.* ࣪.⋆

🏐 Lusi exercises even if she's on her period, doing yoga to help with cramps and debloating.

She’s also very flexible since she practices gymnastics, but she usually just watches follow along videos of pilates or hiit and use a resistance band on her legs!

✸ ꒰ shower + self care routine ꒱⋆ ࣪.* ࣪.⋆

🗻 First, she takes her makeup off with an oil based cleanser, she takes her usual shower and puts on a lot of body lotion all over her body.

Then she washes her face with a foam cleanser and after drying it she uses a serum and cream for her skin.

💻 She does all this routine while watching variety shows on her iPad!

✸ ꒰ night routine ꒱⋆ ࣪.* ࣪.⋆

Lusi then has a lot of fun cooking dinner for herself and her loved ones! you can try new recipes to try with your friends and family, enjoy your meal!

🪮 After dinner she goes to the bathroom to do her oral health routine! She brushes her teeth, uses some whitening strips to take care of her beautiful smile and finally wears her retainers to keep her teeth in place!

And before going to sleep she uses a massager to massage her scalp, you can use your fingers, massaging our scalps helps a lot with hair growth, so you should totally try it!

Good night!

(_ _ ) . . z Z⋆ ˚｡⋆୨୧˚୨ :★: ୧ ∗  ˖࣪ ໒꒱  ˚₊·

heyyyyy this was my first time writing about someone I didn't knew before, but it was so fun anyways, I found most of the info on xiaohongshu but I still couldn't find much, so sorry if this is too short :(

also thanks everyone bc I didn't spect my last post to blow up :o!!

anyways that's all

toodlezzzzzz!!!!

[sosuigeneris]

Socialite Series: Cherry’s Master Post

Things that have helped me, that could help you. Here is a master list of my softmaxxing journey!

Body:

J*hn Bent*n’s workouts: Yes he’s an asshole but his workouts really do work. He used to train models and his workouts are life changing.

2. B-12 Lipo salines: These you can consume in a shot (like an injection) or in a saline (go to a GOOD DOCTOR for this). I prefer the saline, and my doctor recommended the 6 week course for me (one saline every week). It burns subQ fat and that was the main reason why I began using those. There is zero side effect to these, acc to my doc.  edit: don’t really recommend these anymore. I’ll update this list when I finish my Emsculpt.

3. Diet: More protein, more vegetables, more water and lesser intake of carbs. Carbs are important but i used to over-consume them. Cutting down has helped me a lot. I also did a gut bacteria test (you basically sent a piece of your shit to a lab and they analyse it) to understand what foods worked for me and what didnt. 

4. Probiotics for metabolism management 

5. Measuring: I stopped tracking weight and began tracking body fat % instead. I feel that this works better for me. 

6. Wood therapy: I KNOW. You lot will think its bogus but it helped me and im sticking to it, so there. There’s no wood therapy spa near me, so i ordered the wood therapy tools from amazon, plastic wrap, a waist trainer, almond oil. I looked up videos on wood therapy and lymphatic drainage, and i do it for about 5 mins on my tummy and thighs before my work outs, wrap my torso with plastic wrap, throw the waist trainer on top. 

✨

Skin:

Accutane: this helped me tremendously with my acne and my skin is 95% blemish free now. If you are taking this, remember to be disciplined and regular. 

Zero alcohol: I stopped drinking completely and its done my skin and health wonders.

Products: Sunscreen + Vitamin C combo in the AM. Retinol + moisturiser at night. Recommended by my dermat. 

Hair removal: I refuse to shave because its so uncomfortable so i prefer to wax once in 2 months. Personally, when I began exfoliating my body twice a week - I use a scrub by the Body Shop - I noticed that the hair was growing back slower than it used to. I use a loofah for everyday too. I don’t believe in laser because it’s never just 6 sessions; you do have to have “maintenance” sessions as well post the 6.

Face sculpting: Gua sha on alternative nights. I dont know if this works or is placebo, but I felt like it did. 

Body lotion every day. Twice a day sometimes. I swear, it makes you smell good and feel so soft. 

Expensive make up: specially, foundation. I’m sorry, i know this could be controversial. But idk what cow semen Charlotte Tilbury puts in her make up, it seriously makes me glow. I’m yet to find a good drug store alternative. A while back, I stopped wearing concealer, and I began using a lighter shade of CT’s foundation as concealer over my normal shade. I feel that because the products are chemically the same, they blend better and don’t react and “peel.” Highly recommend that too. For the rest of my face like powder, blush, eyeliner, I do use normal drug store make up.  

✨

Oral hygiene:

I used to have braces. After taking them off, I noticed a difference in my jaw.

Brush, floss, Listrine, tongue cleaner

Mild whitening. I think Hollywood level teeth whitening looks crazy and I want to look as “naturally” beautiful as possible.

✨

Hair care:

For hair growth: as recommended by my doc: minoxidil hair foam 5% w/w Tugain Foam.

High frequency wand before wash days on my scalp. 

Moroccan hair oil. I use a tiny amount everyday on my ends after I finish my make up for the day and I swear it makes my hair shine like crazy.

I also got hair Botox done because i used to have curly but absolutely unmanageable hair. I tried to make it work for years but i gave up and caved in to having permanent straight hair and I love it. 

I only shampoo twice a day so on days when i workout but don’t shampoo, i use hair perfume. I spray some of it on my brush and run it through my hair. I swear it works. 

✨

Overall:

The colour palette theory seriously works. I didn’t realise that wearing the right colours can impact you so much.

Confidence is absolutely key. I seriously recommend going to a group class of some sort if you have the time and just mingling with random people. Social situations are important to gauge your “standing.”

Random but if you have a big nose: grow out your eyebrows / fill them in slightly thicker. I noticed that when I had thin eyebrows, my nose would stand out more but when I made them thicker, it balanced my face out better. 

Steam iron your clothes before you wear them. You will look 100% put together. 

*IF* you’re aesthetically challenged when it comes to picking clothes, use my rule of thumb: never wear any more than 3 colours at once  (remember: IF you can’t put outfits together). 

[prettiedup]

reader & gojo go to the beach ? <3

the sun lazily sinks towards the horizon, casting a warm golden glow across the sandy shores. the gentle lull of the waves provides a soothing soundtrack, rhythmically caressing the shoreline. seagulls glide gracefully overhead, their calls blending with the distant murmur of the ocean.

a lone beach umbrella planted in the sand, its fabric fluttering in the breeze like a silent guardian. beneath its shade, a pair of beach towels, offering a perfect vantage point to soak in the serene beauty of the coastline.

spring break. to a college kid, it’s an early christmas present. two weeks off to do absolutely nothing. momentarily, all the worries and stress about exams and final grades are melted off and lazily sucked into the drainage. you spent your freshman and sophomore years going back home to rot in your childhood bedroom. the most vitamin d you got was when your mother tasked you with taking the trash can to the curb. 

this year is different, though. you tilt your head to look at satoru who’s focused on applying sunscreen to every inch of your body. he had already completed your upper body and was now focusing on your legs.

the two of you had found a secluded spot on the beach. it was calming, peaceful, a brass change from the constant partying that you were adjusted to. the sound of the waves crashing and the birds chirping filled your ears.

“toru, i think ‘m protected enough.” you mutter when you feel his wandering hands going further into the inside of your thigh. 

“jus’ makin’ sure, bun. the sun can get you where you least expect it.” his mouth is by your ear, he’s speaking in a low tone. he’s all steady as if his finger aren’t seconds away from brushing against your clit.

you hold your breath, expecting to feel his finger press down on your clit, but the sensation never comes. instead he huffs out a chuckle and pulls away from you completely. he settles onto his own towel, taking his tedious time rubbing sunscreen into his skin. you watch him with curious eyes, the large hands that have wrapped your neck, hips, thighs一you clear your throat and look away, placing your attention on two birds that were fighting over something buried in the sand.

there’s a playful hum escaping from satoru’s throat, his hum matches the content small smile on his lips. he has on these blacked out sunglasses that are impossible to see his eyes through and you briefly wonder if he can see out of them himself. even with his eyes covered, you can see the content look on his face. long gone is the irritated look he carries around when he’s at school.

“bun, you think you can get my back?” he asks you. before you could give him a complete answer, he’s shoving the bottle of sunscreen into your hands.

you shuffle until you’re behind him. the warm liquid splatters onto your hand and you glance at his blemish free back. you’ve noticed that he has little to no marks on his skin, almost as if he’s a robot fresh out of a ‘my desired boyfriend’ list from a girl who’s never really interacted with a man. 

“toru.” you call out to him. your hand is rubbing in circular motions, you make sure to get every inch of his skin. satoru seems to be big on not getting sun burned. “how’d you find this spot?” you ask.

he hums at your question. his fingers are dug into the sand, creating little shapes. a heavy breeze flows past the two of you, his hair, once neatly styled, now takes on a carefree appearance, swept up in the whims of the breeze. sunlight peeks through the whiten highlights, giving the disheveled hair an ethereal look.

“mom used t’take me here.” his voice is wavering. the cocky and absolute front he puts up is no where to be found. instead, there’s a twinge of sadness lingering behind his words.

you rub the back of his neck, watching as he flinches before relaxing again. “did you guys come here a lot?”

“yeah.. once her and dad got divorced she said only the water calmed her down.” he’s no longer drawing shapes into he sand, now he’s picking it up and letting it flow out of his hand to reform with all of the others bits.

you hum at his words, the sunscreen is long gone off of your hands. now, you’re just rubbing his skin as an act of comfort.

“maybe.. you could’ve invited her to join us.” you offer.

satoru laughs. it’s forced and not satoru like. almost as if he’s laughing at you and not with you. subtle heat rushes to your cheeks causing you to bite down on your lip, feeling a sense of embarrassment.

“she’s too busy having her head up my stepdad’s ass. if she came, her husband would come, and then—my stepbrother.” the way he says stepbrother makes your eyebrows rise in confusion. the word holds so much disgust, you can’t help but to wonder what happened between the two of them.

“you have a stepbrother? that’s cool, i’m an only child. single mom, abusive dad, no friends. i was destined to be a pushover.” you joke. he can tell that the humorous tone you’re using is a cover up.

“be lucky you had your mom’s attention. and that some guy and his son didn’t take it.” satoru sighs and drag his fingers through his hair, careless of the sand getting mixed into it.

the energy has shifted and satoru hates that. he suddenly stands up, stretching and letting out a loud groan. you look up at him, still in your previous position from rubbing his backside.

“up, bun. we didn’t come to the beach t’be sad.” he laughs and you find yourself giving off a grin.

you stand up, dusting off pieces of the sand that chose to stick to your skin. you look up at satoru, only to see him looking at the sky. there’s a sly grin in his lips.

“what are you thinkin’ about?” you ask curiously.

“jus thinkin..” he hums. “what’s something birds do?”

you give him a confused look. “they fly—ohmygod satoru put me down!”

“who’s satoru? huh?” he asks teasingly. he’s etching closer and closer to the awaiting water.

“toru.” you correct yourself. you try to grip onto him which proves to be futile.

“nope.” he pops the p obnoxiously.

he doesn’t give you a chance to call him something else. suddenly you’re splashing into the water, the water surrounds you and you on instinct hold your breath and squeeze your eyes shut. your heart drums in you chest, maybe you’re too panicky because the little control you did have slips and you begin thrashing your limbs in a desperate attempt.

just as quickly as you were dropped in, you’re pulled out. your can’t feel any air in your lungs and you’re desperately clinging onto consciousness.

satoru places you onto the sand. he’s screaming your name, your actual name and not a pet name, in desperation. his hands are gripping your body, there’s a tremor in his actions.

“baby! fuck!” he looks around the area desperately, but to his dismay the closest thing is a seagull with a piece of trash in its mouth.

he’s knocked out of his thoughts, when he sudden hears a girlish laugh. he looks down at you, your eyes are no longer closed and you’re breathing.

“the look on your face!” you wheeze out. clutching your stomach.

“who the hell jokes like that?!” he screams out defensively. he was quite literally trying to find ways to explain the cause of your death without him being the bad guy.

“that’s—” you breathe in, “that’s why you don’t just drop people into large bodies of water!” you lecture.

he pouts at you. you had scared the hell out of him!

“you were so scared.”

“was not.”

“you were!”

after hours of playing in the water and sand. the sun said its goodbyes and went to bed. you and satoru took that as a sign to go back to where his brothers were.

you’re eating on a ham sandwich that you packed earlier. you look over curiously at satoru, your doe eyes having a gleam in them. he’s carrying the large beach bag, for him to be athletic he almost seems to be struggling.

“you need help, toru?” you ask.

“‘f course not.” he shakes his head dismissively. “the hell did you pack in here? feels like i’m carrying bricks.” he complains.

“beach stuff.” you shrug. you gesture your sandwich up into satoru’s face, he doesn’t hesitate to take a bite out.

“i had a lot of fun today. thank you for bringin’ me.” you suddenly feel shy as you give your thanks.

“you’re welcome, bun. i had fun too.” he smirks, “i think.. we’ll have even more fun when we get back to the beach house.”

at his words, there’s a slight pep in your step. you had to ogle at him shirtless for hours! for the remainder of the walk, there’s a pulse in between your thighs. you could feel yourself getting wet just from the thought of him fucking you.

“can’t wait, daddy.” you hum, excitedly.

[getluckylana]

Hello Lana I hope you're doing well<3

I don't want to sound invasive but your older self used to look tanner. How did you achieve a paler skin?

Hi,

I used to go to the tanning bed 1x a week.

I wear sunscreen and hats outside now to protect my skin.

+ tranexamic acid prescription + whitening glutathione IV drip + Kojic acid soap ( these brighten and make your skin more even )

[pompadourpink]

hi mom! i'm starting uni in september, i'm moving to a new city so i need to start shopping and all, but also my parents didnt really give me advice and im the eldest so im kinda lost, do you have any advice?? XX

Hello darling,

The ABC:

Uni is scary because your free-will goes from 8 to 90 in two months and freedom is intoxicating. Making up for lost chances can lead to bad choices (spending, dating, partying).

If your family failed to parent you, it is now your job. Autonomy is essential. Learn to cook, budget, clean, be clean, save, be a good citizen, make scary phone calls, keep yourself safe, prioritise.

No one will force you to get up and study, or hire you at 21 when competing with a bright 18 year old. Effort will not betray you (being a grown lazy gifted child will).

Have shared hobbies, from movie Sundays with a girlfriend to knitting with your sister. A social life is a happy life.

Trust your body, it knows. Stomach cramps mean we hate him, daydreaming means try, yawning means bed, not coffee.

The home:

Make a cleaning schedule, be open-minded and reasonable, do not do or say anything your landlord wouldn't like (I fully recommend having roommates once for exposure therapy).

If you have a neighbour your age, introduce yourself. Having that phone number will one day mean not having to sleep outside or getting a package stolen. Thank them with food.

Start documenting problems right away (photos, timestamps, screenshots, testimonies) as you may need to take action later. No emotions, you're just "worried about everyone's wellbeing".

Mould, vermine and leaks are enemies. Act yesterday.

Avoid big purchases. You don't know what the future (location, size, taste) looks like. Go secondhand, neutral, practical.

Avoid silly purchases: streaming, takeout, drinks, fast fashion. You will not regret having a downpayment saved in ten years.

If you ever need to do emergency laundry, put a bin or a bucket in the shower, add water and detergent (+ soda crystal for stains or whitening), wait an hour, rinse, wring, hang.

The shopping:

My grandmother has kept her house clean with a broom, bucket, squeegee broom wrapped in a floorcloth and Marseille soap since the 60s. When something doesn't work, look back.

Must-haves: cleaning (see #1 + cloths, soda, lemons, white vinegar, steel wool), hygiene (scraper, net, shower head filtre, first aid), night (good pillow, plugs, mask) supplies, freezer if possible, water filtre, reusable period protection, winter clothes, long chargers, sunscreen, friend living at home who will lend you tools.

Must-not-haves: anything trendy, collections (even books), a pet - don't let Felix keep you back, sleep over and study in Paris!

Have an emergency kit (+ whatever you need) + a smaller version in the car/at the office (with cash).

Fresh fruit, starches, a few types of frozen vegetables, of cans of legumes, of fresh, canned and frozen protein, a treat, something fun once in a while to experiment + a (bi-)monthly outing.

A couple of formal outfits. Large black dress pants, white shirt, dark grey thin jumper, pencil skirt, blazer, large coat, trench coat, loafers, heels, tall boots. Never slouchy or skin tight, plain.

Craigslist, Facebook marketplace, thrift stores. Spend a few hours making a perfect home board on Pinterest instead of listening to TikTok and taking what Ikea gives you.

The social life:

Make one or two real friends and cherish them forever. Support each other, travel, buy a house together, idk.

Don't be afraid to be/do things alone. You shouldn't be afraid of what your head says when it's not distracted.

Don't miss out on huge opportunities for people. Some are around out of necessity and will ghost you after graduation.

Do not try to impress, especially people you don't like and who don't like you. Do not do or say anything cops wouldn't like. Be a homebody who doesn't drink if that's what you want.

Do not try to educate those who will not learn.

Do not befriend someone who lacks confidence as they will make you pay for their jealousy, nor someone who wants a free therapist. Those relationships will be one-sided.

Befriend a couple of older girls. They will see through the lies of the people (men, classmates, employers) trying to fool you.

The love life:

The thirty-two year old man doesn't find you mature, he finds you inexperienced and malleable. Don't try meth thinking you're special enough to not get addicted.

If a date mocks you and you get mad, either that is who he is or he hates you. If you got mad, he is not for you. Your job is not to pretend you don't care so he can have a girlfriend.

Ask yourself if you would tell your best friend, mother, Taylor Swift, that he (hers) didn't mean it like that. If not, take a break from dating and think about why you think you don't deserve respect.

Don't forgive what you don't want to tolerate.

Don't try to force a relationship with someone who made it clear that he is, for whatever reason, not interested. You will be played like a fiddle until he meets someone he wants.

Don't try communicating with someone who is messing with you on purpose. No one ignores you for three days or sleeps with your friend or breaks your favourite necklace after an argument by accident. Also, your husband would never.

The daily life:

Have a clean e-mail address (firstname.lastname) for official biz and a casual one (f.lastna) for everything else, a solid password (Lanadelrey1984#) - change it yearly - and a list of the usernames and passwords you didn't pick.

If you don't trust your parents, block them off your account or open a new one when you turn 18 before they rob you.

Save a year worth of expenses, don't purchase what you couldn't buy twice now, don't replace what still works, give yourself week-long thinking periods before spending.

Get folders for your paperwork and keep them safe + take pictures for an encrypted Drive (beware of iCloud): diplomas, flat, car, big purchases, work, taxes, health, etc.

Print pics and make albums. One day, the app will die.

Mind your health. Exercise weekly (cardio/strength, ex: runs + weighted Pilates), walk, get more water, sleep, and fibre, take vitamin D, mind your eyes/ears/skin/teeth, stretch, leave.

Only invest energy, money, or time into what is worth it. FaceTime before the date. Get secondhand leather boots instead of replacing plastic. Drop the book after 100 bad pages.

Refuse conversations with people whose lives you wouldn't want, who happily overwork for a mediocre wage and don't know how old their children are. The handcuffs are homemade.

The job:

People will not forget how you made them feel and the world is a small place. Colleagues, clients, bosses will gossip: make sure it is for good reason. Dress and look clean, stand straight, be on time, never ever gossip, even when you were wronged.

Understand the power of sobriety. Be known for the success of your last project, not your bright skirts or temper.

Protect future you so you get the promotion/project/raise. No friends, no enemies. Smile, have neutral answers, make them talk, move on, make your IG private, google your name.

Lie. You don't avoid them, you eat lunch with your nana (hi Paula, no, I forgot about the hairdresser's), weren't unemployed, your father was ill, cannot go out, you have a birthday party.

Act boring with the jealous old woman or the obnoxious man. Take the fake compliment for a real one, don't understand the innuendo, have too much work to chat. Bullies get bored.

Instead of clapping back (see #3), be Cinderella, who ignores the insults and turns to Mr. No nonsense, who has been there twenty years, worryingly asking if Ethel is okay, I don't know what to do (no mention of ego, you're just distraught about her).

Sites to look up: Proton (mail, VPN, drive), Notion.

Love,

Mum

(PS - apologies if the she/he thing doesn't match you, this is a flexible plan for all of my children)

[swabian-princess]

My current beauty routine

Monday: - am: brush teeth with whitening toothpaste. wash face with microbiome friendly foam cleanser. mix toner with vitamin C serum and apply. use hyaluronic acid serum while face is still damp. use sunscreen. brush hair and use gisou honey infused hairoil. put hair in clawclip. apply deodorant. apply perfume. - pm: dry brush. use clinique balm to cleanse face outside of shower. take cleansing balm off in the shower. use microbiome friendly body wash 2x. double cleanse with BHA gel cleanser. apply babyoil on the body while skin is still wet. step out of the shower. let body air dry. use toner on face. apply chemical peeling on face. moisturize face. apply jojobaoil on face and neck. use deodorant. use perfume. brush hair and massage serum in. do a low ponytail.

Tuesday: - am: the same - pm: the same but with shaving. use microbiome friendly body wash with an exfoliating glove. scrub body down. shave. use microbiome friendly bodywash again.

Wednesday: - am: the same - pm: the same but with facemask. cleanse face with clinique balm. double cleanse with BHA gel cleanser. apply BHA mask. let it sit for 15-30min. wash mask off in shower. do skincare after shower. switch jojobaoil for laneige cica sleep mask and apply thick layer.

Thursday: - am: the same - pm: the same but with shaving and hair washing. wet hair throughouly. apply bond repair shampoo. massage with silicone scalp massager. apply bond repair conditioner. let sit for 5-10min. rinse. wrap in microfiber towel for 40-60min. apply hair serum. apply heat protectant. blow dry with dyson airwrap. use gisou honey infused hair oil. do a low ponytail.

Friday: - am: the same - pm: the same

Saturday: - am: the same - pm: the same

Sunday: - am: the same - pm: the same with shaving, hair washing, facemask and hair removal. pluck eyebrows. trim eyebrows. cleanse face. shave off facial hair.

[uniqaya-lifestyle]

Reasons Why Cocoa Butter Is A Powerhouse Moisturizer And Deserves A Spot On Your Shelf

Cocoa butter is an incredibly nourishing ingredient that has been used for centuries to moisturize and hydrate the skin. This natural ingredient is extracted from cocoa beans and is widely used in the beauty industry for its many benefits. Cocoa butter is a powerhouse moisturizer that deserves a spot on your shelf for its unique and effective properties.

One of the key reasons why cocoa butter body lotion is such a great moisturizer is its ability to deeply penetrate the skin. Cocoa butter contains a high concentration of fatty acids, which allows it to quickly absorb into the skin and provide intense hydration. This makes it an excellent choice for anyone with dry or sensitive skin.

Another reason why cocoa butter is so effective is its ability to improve skin elasticity. As we age, our skin loses elasticity and can become saggy and dull. Cocoa butter helps to improve skin elasticity by nourishing the skin with essential nutrients and locking in moisture. This helps to give the skin a more youthful and radiant appearance.

Cocoa butter is also a great choice for anyone who wants to reduce the appearance of scars and stretch marks. The fatty acids in cocoa butter help to nourish the skin and promote healing. This can help to reduce the appearance of scars and stretch marks over time.

UniQaya’s body butter is an excellent product that is enriched with the benefits of cocoa butter, body butter, and hibiscus extract. This luxurious body butter is rich in natural ingredients that work together to provide intense hydration and nourishment to the skin. The cocoa butter in UniQaya’s body butter helps to deeply moisturize the skin, while the body butter and hibiscus extract work to improve skin texture and tone.

UniQaya’s body butter is perfect for anyone who wants to pamper their skin and indulge in a little self-care. This luxurious product is perfect for use all over the body, and its rich and creamy texture will leave your skin feeling soft, supple, and deeply hydrated. Plus, it's made with natural ingredients that are safe for all skin types.

In conclusion, cocoa butter is a powerhouse moisturizer that offers a range of benefits for the skin. It’s deeply nourishing, improves skin elasticity, and can reduce the appearance of scars and stretch marks. UniQaya’s body butter is an excellent product that is enriched with the benefits of cocoa butter, body butter, and hibiscus extract. If you want to keep your skin looking healthy and radiant, consider adding cocoa butter to your skincare routine, and give UniQaya’s body butter a try for an indulgent and luxurious experience.

[yourdollieblog]

HOW TO GLOW UP BEFORE SCHOOL STARTS

"Glowing up" before school starts involves a mix of self-care, style updates, and confidence-building. Here’s a guide to help you:

1. Self-Care Routine

- **Skincare:** Establish a skincare routine that suits your skin type. Cleanse, moisturize, and apply sunscreen daily. Consider incorporating a gentle exfoliant and a face mask once a week.

- **Haircare:** Get a fresh haircut or trim, and find a hairstyle that makes you feel confident. Use products that suit your hair type, and consider a deep conditioning treatment.

- **Fitness:** Engage in regular exercise, even if it's just a daily walk. It improves your physical health and boosts your mood.

- **Diet:** Eat a balanced diet rich in fruits, vegetables, and plenty of water. Good nutrition reflects in your skin, hair, and energy levels.

2. style updat

- **Wardrobe:** Refresh your wardrobe with a few new pieces that fit well and make you feel confident. Don’t forget to update your shoes and accessories.

- **Grooming:** Pay attention to grooming, such as keeping your nails trimmed and eyebrows shaped. Consider whitening your teeth for a brighter smile.

- **Experiment:** If you're feeling adventurous, try new styles, like different makeup looks or outfits that push your comfort zone a bit.

3. Mindset and Confidence

- **Confidence:** Work on building self-confidence. This could be through positive affirmations, practicing good posture, or taking on small challenges to push your comfort zone.

- **Mental Health:** Take time for yourself to relax and de-stress. Mindfulness or meditation can help you stay centered.

- **Set Goals:** Set small goals for the upcoming school year, like trying out a new hobby or joining a club. Having goals helps you stay motivated and excited.

4.Sleep and Rest

- **Sleep Schedule:** Start going to bed and waking up earlier to align with your school schedule. Aim for 7-9 hours of sleep each night.

- **Relaxation:** Make time to unwind before bed, such as reading or taking a bath, to ensure quality rest.

5. Preparation

- **Organize:** Prepare your school supplies, clothes, and study space ahead of time. Being organized reduces stress and helps you feel prepared.

- **Practice:** If you’re learning new material or want to review old subjects, start early to feel more confident when school begins.

6. Socialize

- **Reconnect:** Reach out to friends you haven’t seen over the break or make plans to meet up before school starts. Reconnecting helps ease any social anxiety.

- **Positivity:** Surround yourself with positive people who uplift you and encourage you to be your best self.

These steps can help you feel refreshed and ready to shine when school starts!

Love ya xoxo 💞

[belleame333]

small things that elevate your beauty.

some tips from yours truly on enhancing your physical appearance in inexpensive small ways. enjoy xx

groomed eyebrows make such a difference

clean, file, and apply clear nail polish to your nails for a clean and put-together look

use light makeup to enhance your features, not to try to cover them up or change them

drink more water - as cliche as that is it really helps your skin and is just good for you in general

dry brush before you shower, it's so helpful

brush your teeth at least twice a day, and if you can even thrice. also, invest in some whitening strips or use coconut oil

invest in affordable skin and haircare - you don't need super expensive products to have healthy skin and hair

try out new hairstyles every day (get inspo from pinterest, youtube, etc.)

work out, whether that is going to the gym, doing pilates, or trying out a new sport

always wear jewelry! gold jewelry makes every look come together. h&m is my go-to for cheap but pretty jewelry of decent quality

ALWAYS wear sunscreen, you'll have the best-looking skin even when you're older

[v011d]

self-care regimen,

What’s their go-to shampoo and conditioner combination ? His favorite hair shampoo and conditioner is natural shampoo that smells of hints of blackberry and nettle and has menthol undertones running through it. His conditioner also smells of blackberries and it is a detangling conditioner.

What other hair products do they use ? There aren't many other hair products he uses on his hair besides his go-to shampoo and conditioner but he does use detangling spray on his hair before it ends up in knots. He never uses dry shampoo on his hair because he dislikes the texture and how it seems to dry it out, so if he has to go days without washing it, he hides it under a hoodie or ties it up into a messy ponytail, but only as a last resort because he prefers to keep his hair wild and free.

What kind of fragrances do they use ? He used to be mad about a fragrance that consisted of blood oranges and dark chocolate until he came across a cologne while browsing the internet that he feels suits him better. It has top notes of blackberries, cinnamon, and dark chocolate, as well as mahogany, sandalwood, patchouli, frankincense, chili pepper, and violet.

What skin products do they use ? He daily moisturizes his skin with honey in it and applies a layer of factor 50 sunscreen on his skin, should he be forced to go out during daylight hours. His makeup removers also have honey in them.

How do they treat their skin conditions ? He doesn't have any skin conditions besides having a strong aversion to sunlight but that is mainly because of his sensitive eyes and he covers them in shades during daylight hours .

What’s their go-to toothpaste? He hates mint flavors and uses a teeth whitening toothpaste that is strawberry flavored.

How do they tend to their nails ? He is really proud of his nails and he keeps them long and pointed. They are always painted in black lacquer nail varnish and he takes calcium supplements to keep his nails in tip top condition.

TAGGED BY. No one.

TAGGING. @wickedslip @burninq @manuscr1pt @the-wonderland-jinx @thcmcnstcr @handlcd @unsnare @malka-lisitsa @talesofkhaos and anyone else who would like to do this.

[lingpaopao]

⋆౨ৎ˚ 𝘚𝘬𝘪𝘯𝘤𝘢𝘳𝘦 𝘝𝘰𝘤𝘢𝘣𝘶𝘭𝘢𝘳𝘺 ⟡˖ ࣪

Types of Skincare Products Makeup remover/oil cleanser - 卸妆油 (xiè zhuāng yóu) Cleanser - 洁面 (jié miàn) Toner - 爽肤水 (shuǎng fù) / 化妆水 (huà zhuāng) Serum - 精华 (jīng huá) Eye cream - 眼霜 (yǎn shuāng) Face cream - 面霜 (miàn shuāng) Lotion - 乳液 (rǔ yè) Sunscreen - 防晒 (fáng shài) Concentrate - 肌底液 (jī dǐ yè) Facial spray - 保湿喷雾 (bǎo shī pēn wù) Lip balm - 唇膏 (chún gāo) Night cream - ��霜 (wǎn shuāng) Face mask - 面膜 (miàn mó) Eye mask - 眼膜 (yǎn mó) Facial scrub - 脸部磨砂膏 (liǎn bù mó shā gāo)

Skincare Actives Retinol - A醇 (Chún) literally: 'A' alcohol AHA - 果酸 (guǒ suān) note: a type of AHA is citric acid, found in citrus fruits, hence the name Salicylic Acid - 水杨酸 (Shuǐyáng suān) literally: poplar tree acid, salicylic acid is found in poplar trees Hyaluronic acid - 玻尿酸 (Bō niào suān) Niacinamide - 烟酰胺 (yān xiān'àn) Ceramide - 神经酰胺 (shén jīng xiān'àn) Vitamin C - 维C or VC (wéi C)

Descriptives for Skincare Alcohol-free - 无酒精 (wú jiǔ jīng) Whitening - 美白 (měi bái) Moisturizing - 保湿 (bǎo shī) Hydrating - 补水 (bǔ shuǐ) Nourishing - 滋润 (Zī rùn) Purifying - 清洁净化 (qīng jié jìng huà) Detoxing - 排毒 (pái dú) Brightening - 美白提亮 (měi bái tí liàng) Reduce redness - 祛红 (qū hóng) Antioxidant - 抗氧 (kàng yǎng) Anti-aging - 抗衰 (kàng shuāi) Lifting - 提拉 (tí lā) Tightening - 紧致 (jǐn zhì) Soothing - 镇静舒缓 (zhèn jìng shū huǎn) Acne treatment - 祛痘 (qū dòu) Pores minimizing - 收缩毛孔 (shōu suō máo kǒng) Eczema soothing - 缓解湿疹 (huǎn jiě shī zhěn) Repairing - 修护 (xiū hù) Revitalizing - 活化 (huó huà) Foam - 泡沫 (pào mò) Gentle - 温和的 (wēn hé de)

Skin Types Combination skin - 混合性皮肤 (hùn hé xìng pí fū) Dry skin - 干性皮肤 (gān xìng pí fū) Normal skin - 中性皮肤 (zhōng xìng pí fū) Oily skin - 油性皮肤 (yóu xìng pí fū) Sensitive skin - 敏感性皮肤 (mǐn gǎn xìng pí fū) Rosacea - 玫瑰痤疮 (méi guī cuó chuāng) literally: rose acne

Slang terms Using brightening products (ex. VC) during AM skincare and anti-aging products (A醇) during the PM - 早C晚A (zǎo C wǎn A) A skincare routine for sensitive skin consisting of using protective products during AM skincare and repairing products during the PM - 早P晚R (zǎo P wǎn R) Flooding the skin with hydrating oil products - 以油养肤 (yǐ yóu yǎng fū) A simplified skincare routine - 精简护肤 (jīng jiǎn hù fū) Skin fasting (slowly reducing the products you use each day to reset the skin and allow it to calm down before returning to the regular skincare routine) - 肌断食 (jī duàn shí) Using lots of technology in your skincare routine - 科技护肤 (kē jì hù fū)

Example Text

干性皮肤 要注意补水、补油、防晒、防止损伤、补充胶原蛋白. Dry skin Pay attention to moisturizing, supplementing oil, SPF, preventing loss, supplementing collagen. 中性皮肤 算是比较完美的肤质，要注意防止损伤，保持现有状态

Normal skin Considered a rather perfect skin type, you need to pay attention to preventing loss, maintain your current skin status.

油性皮肤 注意清洁、控油、补充水分和保湿

Oily skin Pay attention to cleansing, oil control, moisturizing and hydrating. 混合性皮肤 根据不同肤质区域分开护理，T区注意控油，V区注意补水保湿和防止损伤. Combination skin Treat combination skin according to different skin areas separately, pay attention to oil control within your T-zone, pay attention to hydrating and moisturizing and preventing loss in your V-zone. 敏感性皮肤（不是过敏性皮肤） 由于这种肤质保水力差，皮肤屏障受损，所以在护肤时要注重修复、抗炎，防止各种刺激和损伤，防止日晒。建议用一些温和无刺激的产品，以及含有镇静修复成分（维生素E、神经酰胺等）

Sensitive skin (not irritated/allergic reaction skin) Since this skin type doesn't hold water well, the skin barrier is damaged, thus you should pay attention to repairing, anti-inflammation, preventing various irritants and losses, as well as sun damage during skincare. It is recommended that you use gentle and non-irritating products that have soothing ingredients (vitamin E, ceramide etc.)

不化妆也要每天卸妆 -> even if you don't put on make-up, you still need to use make-up remover/oil cleanser everyday

千万不要用任何含有酒精的护肤品 -> under no circumstances use any skincare products containing alcohol

爽肤水主要作用是对皮肤二次清洁 -> the main function of toner is to double-cleanse your skin

敷面膜刺痛是因为皮肤缺水 -> the pain/tingling from applying face masks is due to your skin lacking moisture

洗澡时毛孔扩张，污垢更容易深入毛孔将其撑大 -> when you bathe, your pore enlarge, pollutants and more can easily penetrate through your pores which can stretch your pores

收敛水可以收毛孔 -> astringent can reduce pores

衰老是从25岁才开始 -> aging starts at age 25

涂眼霜长脂肪粒是因为太油 -> developing milia from applying eye cream is due to excessive amounts of oil

护肤品分男女 -> skincare products are gender-separate