#sunscreen skin whitening

[alacrityindia]

Best Skin care products to protect your skin – Alacrity India

[uniqaya-lifestyle]

How To Improve Poor Circulation in The Feet?

Poor circulation in the feet can lead to discomfort, numbness, and even more serious health issues if left untreated. Fortunately, there are several simple ways to boost circulation and keep your feet healthy.

1. Exercise Regularly: Physical activity is one of the best ways to improve blood flow. Try walking, cycling, or swimming to get your blood pumping. Even simple exercises like toe wiggles and ankle rotations can help enhance circulation in the feet.

2. Stay Hydrated: Drinking enough water helps keep your blood thin and flowing smoothly. Aim for at least 8 glasses of water a day to maintain good circulation.

3. Elevate Your Feet: Raising your feet above heart level can help reduce swelling and improve blood flow. Try propping your feet up on a pillow while lying down.

4. Massage Your Feet: Massaging your feet with a foot cream can stimulate blood flow and relieve tension. Uniqaya’s foot cream with 10% Urea and peppermint is an effective foot cream for dry heels which eventually helps improve blood circulation. 

5. Wear Compression Socks: These specially designed socks apply gentle pressure to your legs and feet, promoting better blood flow and reducing swelling.

6. Quit Smoking: Smoking constricts blood vessels, making circulation worse. Quitting smoking can significantly improve your overall circulation and foot health.

Incorporating these habits into your daily routine can help improve circulation in your feet and keep them feeling comfortable and healthy. Shop Foot Care Cream Online at Uniqaya.Com

[uniqaya-skincare-products]

Uniqaya Foot Care Cream | Shop Today Online

Regular use of a peppermint-infused foot cream can help keep your feet soft, smooth, and healthy-looking. Furthermore, the invigorating scent of peppermint can uplift your mood and boost your energy levels, making it the perfect pick-me-up after a long day on your feet.

In short, incorporating a peppermint-infused foot cream into your skincare routine is a no-brainer. With its refreshing scent, soothing properties, and skincare benefits.

Uniqaya Foot Care Cream | Shop Today Online

[honeytonedhottie]

doll hand-book⋆.ೃ࿔*:･🎀

how to feel prettier, some visual interest tips, a beauty handbook and how to glow up without doing something big/extra, little habits and things that u can incorporate into ur life to make u glow up without even thinking about it ✨ (constantly being updated)

double cleansing every morning and night for clean and sparkling skin

BODY GLITTER

exfoliate ur skin weekly (2-3x) 

incorporate pretty words into ur vocabulary 

drinking enough water everyday to be healthy and beautiful 

sweet smelling body butters and body oils to moisturize 

posture is important so sit straight and stand straight 

wear sunscreen on your face and body everyday bcuz spf is important

jewelry to decorate ur body 

carrying lipglosses and hand lotions and perfumes in ur bag for touch ups throughout the day 

meditate, say ur affirmations and journal for a pretty mind 

for journaling, buy a cute journal and journal with scented glitter pens and stickers 

for visual interest 

glitter is very feminine, in makeup, clothing, nails, and on collarbones. when i wear glitter on my skin i feel like a fairy ✨

jewelry makes u glitter (nose studs, stacked necklaces and stacked earrings, rings, belly piercings, and nail gems) 

know what ur undertone is, since i have a warm undertone (gold>silver) 

LONG is the way to go (long nails, lashes, hair, flowy dresses and tops and skirts) 

for the sleek and shiny look (shiny and silky hair, glossy skin and lips) 

glowing up subconsciously

prioritize sleep (sleep 8-10 hours a night)

drink at least 1L of water a day

eat a fruit or veggie with every meal to glow from the inside out

use coconut oil/castor oil on ur lashes and brows every night

facial massage everyday and practice mewing

move your body in a way that feels natural (for example, i go to a school where we have to walk a lot bcuz the campus is big so subconsciously i do LOTS of walking without even thinking of it)

if ur wearing ur hair up/in a protective style, use a hair mask

to look polished and put together

chapped lips are unacceptable, use an overnight lip mask and a hydrating chapstick throughout the day. if u notice ur lips just peeling in general, use an exfoliating scrub/brush ur lips with a toothbrush.

neat hair = a polished look

keep ur nails trimmed, filed, and polished and if u wanna do a little extra get them manicured

address skin concerns so that then you can get glossy skin

make sure all ur metals match and color coordinate

keep it simple

details make a difference

shape ur brows

whiten ur teeth + maintain good oral health

color coordinate

fixing posture

HELPFUL RESOURCES

how to smell dreamy - @flirtygirl-coterie

feminine archetypes - @prissygrlsorority

beauty binder - @prissygrlsorority

maintaining a clean and fresh appearance - by yours truly

makeup tutorial in pics - by yours truly

"your glowing" - by yours truly

general hygiene secrets and tricks - by yours truly

[sosuigeneris]

Socialite Series: Cherry’s Master Post

Things that have helped me, that could help you. Here is a master list of my softmaxxing journey!

Body:

J*hn Bent*n’s workouts: Yes he’s an asshole but his workouts really do work. He used to train models and his workouts are life changing.

2. B-12 Lipo salines: These you can consume in a shot (like an injection) or in a saline (go to a GOOD DOCTOR for this). I prefer the saline, and my doctor recommended the 6 week course for me (one saline every week). It burns subQ fat and that was the main reason why I began using those. There is zero side effect to these, acc to my doc.  edit: don’t really recommend these anymore. I’ll update this list when I finish my Emsculpt.

3. Diet: More protein, more vegetables, more water and lesser intake of carbs. Carbs are important but i used to over-consume them. Cutting down has helped me a lot. I also did a gut bacteria test (you basically sent a piece of your shit to a lab and they analyse it) to understand what foods worked for me and what didnt. 

4. Probiotics for metabolism management 

5. Measuring: I stopped tracking weight and began tracking body fat % instead. I feel that this works better for me. 

6. Wood therapy: I KNOW. You lot will think its bogus but it helped me and im sticking to it, so there. There’s no wood therapy spa near me, so i ordered the wood therapy tools from amazon, plastic wrap, a waist trainer, almond oil. I looked up videos on wood therapy and lymphatic drainage, and i do it for about 5 mins on my tummy and thighs before my work outs, wrap my torso with plastic wrap, throw the waist trainer on top. 

✨

Skin:

Accutane: this helped me tremendously with my acne and my skin is 95% blemish free now. If you are taking this, remember to be disciplined and regular. 

Zero alcohol: I stopped drinking completely and its done my skin and health wonders.

Products: Sunscreen + Vitamin C combo in the AM. Retinol + moisturiser at night. Recommended by my dermat. 

Hair removal: I refuse to shave because its so uncomfortable so i prefer to wax once in 2 months. Personally, when I began exfoliating my body twice a week - I use a scrub by the Body Shop - I noticed that the hair was growing back slower than it used to. I use a loofah for everyday too. I don’t believe in laser because it’s never just 6 sessions; you do have to have “maintenance” sessions as well post the 6.

Face sculpting: Gua sha on alternative nights. I dont know if this works or is placebo, but I felt like it did. 

Body lotion every day. Twice a day sometimes. I swear, it makes you smell good and feel so soft. 

Expensive make up: specially, foundation. I’m sorry, i know this could be controversial. But idk what cow semen Charlotte Tilbury puts in her make up, it seriously makes me glow. I’m yet to find a good drug store alternative. A while back, I stopped wearing concealer, and I began using a lighter shade of CT’s foundation as concealer over my normal shade. I feel that because the products are chemically the same, they blend better and don’t react and “peel.” Highly recommend that too. For the rest of my face like powder, blush, eyeliner, I do use normal drug store make up.  

✨

Oral hygiene:

I used to have braces. After taking them off, I noticed a difference in my jaw.

Brush, floss, Listrine, tongue cleaner

Mild whitening. I think Hollywood level teeth whitening looks crazy and I want to look as “naturally” beautiful as possible.

✨

Hair care:

For hair growth: as recommended by my doc: minoxidil hair foam 5% w/w Tugain Foam.

High frequency wand before wash days on my scalp. 

Moroccan hair oil. I use a tiny amount everyday on my ends after I finish my make up for the day and I swear it makes my hair shine like crazy.

I also got hair Botox done because i used to have curly but absolutely unmanageable hair. I tried to make it work for years but i gave up and caved in to having permanent straight hair and I love it. 

I only shampoo twice a day so on days when i workout but don’t shampoo, i use hair perfume. I spray some of it on my brush and run it through my hair. I swear it works. 

✨

Overall:

The colour palette theory seriously works. I didn’t realise that wearing the right colours can impact you so much.

Confidence is absolutely key. I seriously recommend going to a group class of some sort if you have the time and just mingling with random people. Social situations are important to gauge your “standing.”

Random but if you have a big nose: grow out your eyebrows / fill them in slightly thicker. I noticed that when I had thin eyebrows, my nose would stand out more but when I made them thicker, it balanced my face out better. 

Steam iron your clothes before you wear them. You will look 100% put together. 

*IF* you’re aesthetically challenged when it comes to picking clothes, use my rule of thumb: never wear any more than 3 colours at once  (remember: IF you can’t put outfits together). 

[i99zhuo]

Can you make a guide on Zhao Lusi ? She is a Chinese actress. She is wonyoungism coded meaning if u look at her u can feel tjay She takes great care of herself ukwhim ?? She was in hidden love

How to live like Zhao Lusi ₊˚ʚ ᗢ₊˚✧ ﾟ.

This is a guide on daily routines inspired by Chinese actress Zhao Lusi! Thank you for the request, I hope you enjoy it!

content list (routines):

morning

study

workout

shower + self care

night

(_ _ ) . . z Z⋆ ˚｡⋆୨୧˚୨ :★: ୧ ∗  ˖࣪ ໒꒱  ˚₊·

✸ ��� morning routine ꒱⋆ ࣪.* ࣪.⋆

🐈‍⬛ Lusi’s morning starts her mornings washing her face with a foam cleanser and doing her skincare, emphasizing in using products to protect her skin from the sun as much as she cans, using a whitening cream, however you can use a moisturizer with vitamin c to help with hyperpigmentation instead! always finish your skincare with a lot of sunscreen. She also put on her contact lenses around this time.

Then get dressed and do your makeup, Lusi has a super feminine style! wearing dresses, skirts and blouses with muted colors, plus, she also does her makeup really natural that makes her look like a pretty girl next door! You can also style your hair with some waves to complete the drama protagonist style.

🪨 Lusi never, EVER skips breakfast, she even says that breakfast is the biggest meal she has in the day! so make sure to have a big, well balanced breakfast to have a lot of energy during the day.

Before getting out of her house, Lusi puts sunscreen again, especially on her neck, arms, hands and legs. 

✸ ꒰ study routine ꒱⋆ ࣪.* ࣪.⋆

🍙 Since Lusi is an actress, she must have very advanced memory skills! you can practice having a better memory, it's going to be useful especially for tests and presentations! Also, her job requires her to manage multiple skills to play different characters, you can try to play an instrument or do other artistic stuff!

After a hard working session, Lusi likes to reward herself with a delicious meal!

✸ ꒰ workout routine ꒱⋆ ࣪.* ࣪.⋆

🏐 Lusi exercises even if she's on her period, doing yoga to help with cramps and debloating.

She’s also very flexible since she practices gymnastics, but she usually just watches follow along videos of pilates or hiit and use a resistance band on her legs!

✸ ꒰ shower + self care routine ꒱⋆ ࣪.* ࣪.⋆

🗻 First, she takes her makeup off with an oil based cleanser, she takes her usual shower and puts on a lot of body lotion all over her body.

Then she washes her face with a foam cleanser and after drying it she uses a serum and cream for her skin.

💻 She does all this routine while watching variety shows on her iPad!

✸ ꒰ night routine ꒱⋆ ࣪.* ࣪.⋆

Lusi then has a lot of fun cooking dinner for herself and her loved ones! you can try new recipes to try with your friends and family, enjoy your meal!

🪮 After dinner she goes to the bathroom to do her oral health routine! She brushes her teeth, uses some whitening strips to take care of her beautiful smile and finally wears her retainers to keep her teeth in place!

And before going to sleep she uses a massager to massage her scalp, you can use your fingers, massaging our scalps helps a lot with hair growth, so you should totally try it!

Good night!

(_ _ ) . . z Z⋆ ˚｡⋆୨୧˚୨ :★: ୧ ∗  ˖࣪ ໒꒱  ˚₊·

heyyyyy this was my first time writing about someone I didn't knew before, but it was so fun anyways, I found most of the info on xiaohongshu but I still couldn't find much, so sorry if this is too short :(

also thanks everyone bc I didn't spect my last post to blow up :o!!

anyways that's all

toodlezzzzzz!!!!

[getluckylana]

Hello Lana I hope you're doing well<3

I don't want to sound invasive but your older self used to look tanner. How did you achieve a paler skin?

Hi,

I used to go to the tanning bed 1x a week.

I wear sunscreen and hats outside now to protect my skin.

+ tranexamic acid prescription + whitening glutathione IV drip + Kojic acid soap ( these brighten and make your skin more even )

[swabian-princess]

My current beauty routine

Monday: - am: brush teeth with whitening toothpaste. wash face with microbiome friendly foam cleanser. mix toner with vitamin C serum and apply. use hyaluronic acid serum while face is still damp. use sunscreen. brush hair and use gisou honey infused hairoil. put hair in clawclip. apply deodorant. apply perfume. - pm: dry brush. use clinique balm to cleanse face outside of shower. take cleansing balm off in the shower. use microbiome friendly body wash 2x. double cleanse with BHA gel cleanser. apply babyoil on the body while skin is still wet. step out of the shower. let body air dry. use toner on face. apply chemical peeling on face. moisturize face. apply jojobaoil on face and neck. use deodorant. use perfume. brush hair and massage serum in. do a low ponytail.

Tuesday: - am: the same - pm: the same but with shaving. use microbiome friendly body wash with an exfoliating glove. scrub body down. shave. use microbiome friendly bodywash again.

Wednesday: - am: the same - pm: the same but with facemask. cleanse face with clinique balm. double cleanse with BHA gel cleanser. apply BHA mask. let it sit for 15-30min. wash mask off in shower. do skincare after shower. switch jojobaoil for laneige cica sleep mask and apply thick layer.

Thursday: - am: the same - pm: the same but with shaving and hair washing. wet hair throughouly. apply bond repair shampoo. massage with silicone scalp massager. apply bond repair conditioner. let sit for 5-10min. rinse. wrap in microfiber towel for 40-60min. apply hair serum. apply heat protectant. blow dry with dyson airwrap. use gisou honey infused hair oil. do a low ponytail.

Friday: - am: the same - pm: the same

Saturday: - am: the same - pm: the same

Sunday: - am: the same - pm: the same with shaving, hair washing, facemask and hair removal. pluck eyebrows. trim eyebrows. cleanse face. shave off facial hair.

[alacrityindia]

Why Sunscreen SPF 50+ is a Non-Negotiable for Your Skincare Routine

Sunscreen is for all seasons and is not just another cosmetic product; it is a must-have for glowing and healthy skin. Alacrity's Sunscreen Cream SPF 50+ delivers strong UV ray protection alongside skin hydration and radiance maintenance. High-SPF sunscreen serves as essential skincare protection for important reasons we should examine closely.

The Dangers of UV Rays

Prolonged exposure to the sun can cause:

Premature Aging: The skin develops wrinkles with fine lines and shows age spots because of normal aging.

Sunburn and Skin Irritation: Painful burns causing skin redness.

Increased Risk of Skin Cancer: UVA and UVB rays act as the leading causes that drive the formation of skin cancer.

Why Alacrity’s Sunscreen SPF 50+?

Wide-range Protection: Shields against both UVA and UVB rays.

Lightweight, Non-Sticky Formula: Comfortable for daily use.

No White Cast: Suitable for all skin tones.

Enriched Ingredients: Niacin amide and Vitamin E enrich this product to provide skin toning benefits and help decrease acne marks.

Tips for Effective Sunscreen Application

Apply Generously: Apply sunscreen to your skin fifteen minutes before you step into sunlight.

Reapply Regularly: Apply sunscreen every 2 to 3 hours until you reapply it specifically after sweating or swimming.

Don’t Miss Key Areas: Protect all your visible skin by applying sunscreen to your neck, hands, and ears.

Types of Sunscreens

There are two primary types of sunscreens to choose from:

1. Chemical Sunscreens

Sunscreens contain UV-blocking substances such as oxybenzone and avobenzone.

Once absorbed the skin releases heat energy after sunscreen converts UV radiation into heat.

Ideal for water-resistant protection and fast absorption.

2. Physical Sunscreens

The three main ingredients in physical sunscreens include titanium dioxide and zinc oxide.

Physical sunscreens create a protective layer across the skin which redirects UV rays.

Individuals with sensitive skin types experience the best results with these sunscreens which also offer quick sun protection.

Should You Apply Sunscreen Before or After Moisturizer?

The application order depends on the kind of sunscreen you use:

Chemical Sunscreens: The correct placement for sunscreen application occurs on clean skin before the application of moisturizer.

Physical Sunscreens: The protective barrier function develops when you apply it to your skin in the last stage following moisturizer use.

How Long Should You Wait Between Applying Sunscreen & Moisturizers?

Allow 15 to 20 minutes between applying moisturizer and sunscreen for better absorption and effectiveness. This ensures both products work optimally without interference.

Key Benefits of Sunscreen SPF 50+

Regular use of a high-SPF sunscreen like Alacrity’s Sunscreen Cream offers numerous benefits:

Prevents Premature Aging: The product protects collagen structure which minimizes wrinkles alongside fine lines formation.

Reduces Hyperpigmentation: The sunscreen protects skin tone uniformity by stopping dark spots from forming.

Soothes Inflammation: The product helps protect against redness and skin irritation and prevents both peeling conditions.

How to Choose the Right Sunscreen for Your Skin

When selecting a sunscreen, keep the following factors in mind:

Broad-Spectrum Protection: Your sunscreen needs to contain protection against both UVA waves and UVB waves.

SPF Level: Choose either SPF 30 or higher or SPF 50+ due to its superior protective abilities.

Water Resistance: The product is specially designed for individuals who experience heavy sweating or participate in water sports.

A Simple Skincare Routine for Sun Protection

Follow these steps for a complete and effective skincare routine:

Cleanse: Begin your routine by using a mild facial wash which removes both surface-level impurities and skin dirt.

Tone and Hydrate: Skin hydration starts by using toners before applying serums to the skin.

Moisturize: Use a simple lightweight moisturizer to maintain the right water balance in the skin.

Apply Sunscreen: To finalize your sun defense strategy apply a generous layer of Alacrity’s SPF 50+ Sunscreen while letting it fully absorb into your skin.

Conclusion

Sunscreen SPF 50+ functions beyond its skincare purposes to create your skin's protective shield that protects your skin against dangerous UV rays while it shields your skin from early aging and long-lasting harm.  Sunscreen SPF 50+ functions beyond its skincare purposes to create your skin's protective shield against harmful UV radiation early aging effects and longer-term skin damage. Using Alacrity’s Sunscreen Cream SPF 50+ in your regular skincare schedule delivers protective value for both skin health and attractive beauty. Your application habits of sunscreen SPF 50+ both indoors and outdoors will maintain the protection and youthful appearance of your skin. Using sunscreen now means you'll experience beautiful skin in the future. Stay safe, stay sun-ready!

#sunscreen #sunscreenskincare #skincaresunscreen #sunscreenforoilyskin #sunscreenforwomen #sunscreenformen #ricewaterfacemask

[yourdollieblog]

HOW TO GLOW UP BEFORE SCHOOL STARTS

"Glowing up" before school starts involves a mix of self-care, style updates, and confidence-building. Here’s a guide to help you:

1. Self-Care Routine

- **Skincare:** Establish a skincare routine that suits your skin type. Cleanse, moisturize, and apply sunscreen daily. Consider incorporating a gentle exfoliant and a face mask once a week.

- **Haircare:** Get a fresh haircut or trim, and find a hairstyle that makes you feel confident. Use products that suit your hair type, and consider a deep conditioning treatment.

- **Fitness:** Engage in regular exercise, even if it's just a daily walk. It improves your physical health and boosts your mood.

- **Diet:** Eat a balanced diet rich in fruits, vegetables, and plenty of water. Good nutrition reflects in your skin, hair, and energy levels.

2. style updat

- **Wardrobe:** Refresh your wardrobe with a few new pieces that fit well and make you feel confident. Don’t forget to update your shoes and accessories.

- **Grooming:** Pay attention to grooming, such as keeping your nails trimmed and eyebrows shaped. Consider whitening your teeth for a brighter smile.

- **Experiment:** If you're feeling adventurous, try new styles, like different makeup looks or outfits that push your comfort zone a bit.

3. Mindset and Confidence

- **Confidence:** Work on building self-confidence. This could be through positive affirmations, practicing good posture, or taking on small challenges to push your comfort zone.

- **Mental Health:** Take time for yourself to relax and de-stress. Mindfulness or meditation can help you stay centered.

- **Set Goals:** Set small goals for the upcoming school year, like trying out a new hobby or joining a club. Having goals helps you stay motivated and excited.

4.Sleep and Rest

- **Sleep Schedule:** Start going to bed and waking up earlier to align with your school schedule. Aim for 7-9 hours of sleep each night.

- **Relaxation:** Make time to unwind before bed, such as reading or taking a bath, to ensure quality rest.

5. Preparation

- **Organize:** Prepare your school supplies, clothes, and study space ahead of time. Being organized reduces stress and helps you feel prepared.

- **Practice:** If you’re learning new material or want to review old subjects, start early to feel more confident when school begins.

6. Socialize

- **Reconnect:** Reach out to friends you haven’t seen over the break or make plans to meet up before school starts. Reconnecting helps ease any social anxiety.

- **Positivity:** Surround yourself with positive people who uplift you and encourage you to be your best self.

These steps can help you feel refreshed and ready to shine when school starts!

Love ya xoxo 💞

[belleame333]

small things that elevate your beauty.

some tips from yours truly on enhancing your physical appearance in inexpensive small ways. enjoy xx

groomed eyebrows make such a difference

clean, file, and apply clear nail polish to your nails for a clean and put-together look

use light makeup to enhance your features, not to try to cover them up or change them

drink more water - as cliche as that is it really helps your skin and is just good for you in general

dry brush before you shower, it's so helpful

brush your teeth at least twice a day, and if you can even thrice. also, invest in some whitening strips or use coconut oil

invest in affordable skin and haircare - you don't need super expensive products to have healthy skin and hair

try out new hairstyles every day (get inspo from pinterest, youtube, etc.)

work out, whether that is going to the gym, doing pilates, or trying out a new sport

always wear jewelry! gold jewelry makes every look come together. h&m is my go-to for cheap but pretty jewelry of decent quality

ALWAYS wear sunscreen, you'll have the best-looking skin even when you're older

[v011d-aa]

self-care regimen,

What’s their go-to shampoo and conditioner combination ? His favorite hair shampoo and conditioner is natural shampoo that smells of hints of blackberry and nettle and has menthol undertones running through it. His conditioner also smells of blackberries and it is a detangling conditioner.

What other hair products do they use ? There aren't many other hair products he uses on his hair besides his go-to shampoo and conditioner but he does use detangling spray on his hair before it ends up in knots. He never uses dry shampoo on his hair because he dislikes the texture and how it seems to dry it out, so if he has to go days without washing it, he hides it under a hoodie or ties it up into a messy ponytail, but only as a last resort because he prefers to keep his hair wild and free.

What kind of fragrances do they use ? He used to be mad about a fragrance that consisted of blood oranges and dark chocolate until he came across a cologne while browsing the internet that he feels suits him better. It has top notes of blackberries, cinnamon, and dark chocolate, as well as mahogany, sandalwood, patchouli, frankincense, chili pepper, and violet.

What skin products do they use ? He daily moisturizes his skin with honey in it and applies a layer of factor 50 sunscreen on his skin, should he be forced to go out during daylight hours. His makeup removers also have honey in them.

How do they treat their skin conditions ? He doesn't have any skin conditions besides having a strong aversion to sunlight but that is mainly because of his sensitive eyes and he covers them in shades during daylight hours .

What’s their go-to toothpaste? He hates mint flavors and uses a teeth whitening toothpaste that is strawberry flavored.

How do they tend to their nails ? He is really proud of his nails and he keeps them long and pointed. They are always painted in black lacquer nail varnish and he takes calcium supplements to keep his nails in tip top condition.

TAGGED BY. No one.

TAGGING. @wickedslip @burninq @manuscr1pt @the-wonderland-jinx @thcmcnstcr @handlcd @unsnare @malka-lisitsa @talesofkhaos and anyone else who would like to do this.

[lingpaopao]

⋆౨ৎ˚ 𝘚𝘬𝘪𝘯𝘤𝘢𝘳𝘦 𝘝𝘰𝘤𝘢𝘣𝘶𝘭𝘢𝘳𝘺 ⟡˖ ࣪

Types of Skincare Products Makeup remover/oil cleanser - 卸妆油 (xiè zhuāng yóu) Cleanser - 洁面 (jié miàn) Toner - 爽肤水 (shuǎng fù) / 化妆水 (huà zhuāng) Serum - 精华 (jīng huá) Eye cream - 眼霜 (yǎn shuāng) Face cream - 面霜 (miàn shuāng) Lotion - 乳液 (rǔ yè) Sunscreen - 防晒 (fáng shài) Concentrate - 肌底液 (jī dǐ yè) Facial spray - 保湿喷雾 (bǎo shī pēn wù) Lip balm - 唇膏 (chún gāo) Night cream - 晚霜 (wǎn shuāng) Face mask - 面膜 (miàn mó) Eye mask - 眼膜 (yǎn mó) Facial scrub - 脸部磨砂膏 (liǎn bù mó shā gāo)

Skincare Actives Retinol - A醇 (Chún) literally: 'A' alcohol AHA - 果酸 (guǒ suān) note: a type of AHA is citric acid, found in citrus fruits, hence the name Salicylic Acid - 水杨酸 (Shuǐyáng suān) literally: poplar tree acid, salicylic acid is found in poplar trees Hyaluronic acid - 玻尿酸 (Bō niào suān) Niacinamide - 烟酰胺 (yān xiān'àn) Ceramide - 神经酰胺 (shén jīng xiān'àn) Vitamin C - 维C or VC (wéi C)

Descriptives for Skincare Alcohol-free - 无酒精 (wú jiǔ jīng) Whitening - 美白 (měi bái) Moisturizing - 保湿 (bǎo shī) Hydrating - 补水 (bǔ shuǐ) Nourishing - 滋润 (Zī rùn) Purifying - 清洁净化 (qīng jié jìng huà) Detoxing - 排毒 (pái dú) Brightening - 美白提亮 (měi bái tí liàng) Reduce redness - 祛红 (qū hóng) Antioxidant - 抗氧 (kàng yǎng) Anti-aging - 抗衰 (kàng shuāi) Lifting - 提拉 (tí lā) Tightening - 紧致 (jǐn zhì) Soothing - 镇静舒缓 (zhèn jìng shū huǎn) Acne treatment - 祛痘 (qū dòu) Pores minimizing - 收缩毛孔 (shōu suō máo kǒng) Eczema soothing - 缓解湿疹 (huǎn jiě shī zhěn) Repairing - 修护 (xiū hù) Revitalizing - 活化 (huó huà) Foam - 泡沫 (pào mò) Gentle - 温和的 (wēn hé de)

Skin Types Combination skin - 混合性皮肤 (hùn hé xìng pí fū) Dry skin - 干性皮肤 (gān xìng pí fū) Normal skin - 中性皮肤 (zhōng xìng pí fū) Oily skin - 油性皮肤 (yóu xìng pí fū) Sensitive skin - 敏感性皮肤 (mǐn gǎn xìng pí fū) Rosacea - 玫瑰痤疮 (méi guī cuó chuāng) literally: rose acne

Slang terms Using brightening products (ex. VC) during AM skincare and anti-aging products (A醇) during the PM - 早C晚A (zǎo C wǎn A) A skincare routine for sensitive skin consisting of using protective products during AM skincare and repairing products during the PM - 早P晚R (zǎo P wǎn R) Flooding the skin with hydrating oil products - 以油养肤 (yǐ yóu yǎng fū) A simplified skincare routine - 精简护肤 (jīng jiǎn hù fū) Skin fasting (slowly reducing the products you use each day to reset the skin and allow it to calm down before returning to the regular skincare routine) - 肌断食 (jī duàn shí) Using lots of technology in your skincare routine - 科技护肤 (kē jì hù fū)

Example Text

干性皮肤 要注意补水、补油、防晒、防止损伤、补充胶原蛋白. Dry skin Pay attention to moisturizing, supplementing oil, SPF, preventing loss, supplementing collagen. 中性皮肤 算是比较完美的肤质，要注意防止损伤，保持现有状态

Normal skin Considered a rather perfect skin type, you need to pay attention to preventing loss, maintain your current skin status.

油性皮肤 注意清洁、控油、补充水分和保湿

Oily skin Pay attention to cleansing, oil control, moisturizing and hydrating. 混合性皮肤 根据不同肤质区域分开护理，T区注意控油，V区注意补水保湿和防止损伤. Combination skin Treat combination skin according to different skin areas separately, pay attention to oil control within your T-zone, pay attention to hydrating and moisturizing and preventing loss in your V-zone. 敏感性皮肤（不是过敏性皮肤） 由于这种肤质保水力差，皮肤屏障受损，所以在护肤时要注重修复、抗炎，防止各种刺激和损伤，防止日晒。建议用一些温和无刺激的产品，以及含有镇静修复成分（维生素E、神经酰胺等）

Sensitive skin (not irritated/allergic reaction skin) Since this skin type doesn't hold water well, the skin barrier is damaged, thus you should pay attention to repairing, anti-inflammation, preventing various irritants and losses, as well as sun damage during skincare. It is recommended that you use gentle and non-irritating products that have soothing ingredients (vitamin E, ceramide etc.)

不化妆也要每天卸妆 -> even if you don't put on make-up, you still need to use make-up remover/oil cleanser everyday

千万不要用任何含有酒精的护肤品 -> under no circumstances use any skincare products containing alcohol

爽肤水主要作用是对皮肤二次清洁 -> the main function of toner is to double-cleanse your skin

敷面膜刺痛是因为皮肤缺水 -> the pain/tingling from applying face masks is due to your skin lacking moisture

洗澡时毛孔扩张，污垢更容易深入毛孔将其撑大 -> when you bathe, your pore enlarge, pollutants and more can easily penetrate through your pores which can stretch your pores

收敛水可以收毛孔 -> astringent can reduce pores

衰老是从25岁才开始 -> aging starts at age 25

涂眼霜长脂肪粒是因为太油 -> developing milia from applying eye cream is due to excessive amounts of oil

护肤品分男女 -> skincare products are gender-separate

[sarahowritesostucky]

Happy New Year!!!!!

2025 Goals:

💪🏽Get back to my daily gym habit of 30-60 mins, 7 days a week.🏋🏽

💊Take women's health daily vitamin--daily💊

🍴Eat more whole foods, and less processed foods🍴

🍊🌴Move to Florida! 🍊🌴

😎 Be consistent and thorough with my skin care routine (wear mineral sunscreen every day!)😎

🥤Drink ≥ 80 oz of water every day.🥤

🪥Whiten teeth, floss regularly, visit dentist, get Invisalign🪥

🏠Be tidier around the house.🏠

[un-monstre]

Got a free sample of some mineral sunscreen and it feels nice and doesn't irritate my skin. However, it does whiten my skin like it's Victorian white lead makeup

[stargirldotcom]

You look amazing in your pictures and tiktoks! Do you have any glow up tips??

thank you!!!

this is just what i’ve learnt/done

- find a hairstyle that suits your face. for the longest time i thought shoulder length with a middle part was my look but then i got bangs and grew out my hair and bam. it’s just really suits my face

-if you are an avid coffee drinker like me, then crest teeth whiting strips are your best friend. they’re a little costly but def cheaper then getting them professionally whitened.

-supergoop tinted sunscreen is AMAZING. it makes your skin look dewy and angelic

-lash serum! i’ve been putting it on everyday for a year now and i don’t really use fake lashes anymore

-better then sex mascara and aquaphor make your lashes amazing!! (not together tho)

-aquaphor in general is a god send. that and tinted vaseline for your lips

-find a scent and stick to it

-confidence is key!!! if you believe you are beautiful then you’ll really shine!! i use to hate taking pictures but when lockdown started i began doing at home photoshoots and that boosted my confidence xs 1000. the back camera is still my enemy tho. i love the front camera 🫶

-black is always a staple. everyone looks good in black

-cerave is your best friend