#smoothie recipes ebook

[healthawareness888]

😋Free Tropical Greek Yogurt Parfait Recipe: A Taste of Paradise! 🍍🥭🥄✨

Ingredients:

2 cups Greek yogurt 1/4 cup honey or agave syrup 1 teaspoon vanilla extract Fresh pineapple chunks Fresh mango chunks Shredded coconut Granola with nuts Fresh mint leaves for garnish Instructions:

Sweeten the Yogurt! 🍯 In a bowl, mix Greek yogurt, honey (or agave syrup), and vanilla extract until well combined. Adjust sweetness to your preference.

Layer with Yogurt! 🥄 Start by spooning a layer of sweetened Greek yogurt into the bottom of your serving glasses or bowls.

Add Fresh Pineapple Chunks! 🍍 Add a layer of fresh pineapple chunks on top of the yogurt. Their tropical sweetness will bring a burst of flavor.

Layer with Fresh Mango Chunks! 🥭 Add a layer of fresh mango chunks. They add a tropical richness and vibrant color to your parfait.

Sprinkle with Shredded Coconut & Granola! 🌴 Sprinkle a layer of shredded coconut for a taste of the tropics. Add granola with nuts for a delightful crunch and extra protein.

Repeat Layers! 🔄 Repeat the layers until the glass is filled, ending with a dollop of Greek yogurt on top.

Garnish with Fresh Mint Leaves! 🌿 Garnish your tropical parfait with fresh mint leaves. They add a refreshing aroma and a touch of elegance.

Serve & Enjoy! 😊 Dive into your tropical Greek yogurt parfait, savoring the combination of creamy yogurt, juicy fruits, crunchy granola, and exotic coconut. It's a taste of paradise in every spoonful!

Don't forget to Tag Someone!😁

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[kwttoday]

Clinton Misquitta releases ebook, The Healthy Breakfast Cookbook

Clinton Misquitta releases ebook, The Healthy Breakfast Cookbook

Clinton Misquitta releases ebook, The Healthy Breakfast Cookbook As 2023 begins, many people will be making New Year’s resolutions to lose weight and eating a healthier diet is usually the first step. Highly restrictive diets might seem like the way to go, but feelings of deprivation often undermine such diets in the long run, add this cookbook to your reading list to help inspire cooking and…

[theflannelfoodiediaries]

🤙 Cucumber-Kale Smoothie 🤙RECIPE:1 1/4 cups vegetable juice, 1/2 peeled cucumber, 3 kale leaves and the juice of 1/2 lemon🙌🏽Blend ✨For more yummy inspo-👇 Check out our free e-book 50 Easy Smoothie Recipes here 👇 (Link also in Highlights!)https://buddhabowls.org/free-e-book-50-easy-smoothie-recipes/#Smoothie #Recipes#Ebook#SmoothieBowls#CoconutBowl

[buddhabowlscoconutbowls]

��� Cucumber-Kale Smoothie 🤙RECIPE:1 1/4 cups vegetable juice, 1/2 peeled cucumber, 3 kale leaves and the juice of 1/2 lemon🙌🏽Blend ✨For more yummy inspo-👇 Check out our free e-book 50 Easy Smoothie Recipes here 👇 (Link also in Highlights!)https://buddhabowls.org/free-e-book-50-easy-smoothie-recipes/#Smoothie #Recipes#Ebook#SmoothieBowls#CoconutBowl

[veganvibesonly]

🤙 Cucumber-Kale Smoothie 🤙RECIPE:1 1/4 cups vegetable juice, 1/2 peeled cucumber, 3 kale leaves and the juice of 1/2 lemon🙌🏽Blend ✨For more yummy inspo-👇 Check out our free e-book 50 Easy Smoothie Recipes here 👇 (Link also in Highlights!)https://buddhabowls.org/free-e-book-50-easy-smoothie-recipes/#Smoothie #Recipes#Ebook#SmoothieBowls#CoconutBowl

[bamboostraws]

🤙 Cucumber-Kale Smoothie 🤙RECIPE:1 1/4 cups vegetable juice, 1/2 peeled cucumber, 3 kale leaves and the juice of 1/2 lemon🙌🏽Blend ✨For more yummy inspo-👇 Check out our free e-book 50 Easy Smoothie Recipes here 👇 (Link also in Highlights!)https://buddhabowls.org/free-e-book-50-easy-smoothie-recipes/#Smoothie #Recipes#Ebook#SmoothieBowls#CoconutBowl

[nebulein]

In addition to training facilities and workshop rooms, Jonathan Toews' recently expanded wellness compound includes a shiny new smoothie bar. The bestseller? Kale-mango-chia. All recipes have been developed by Toews himself and published in an ebook to recreate at home. The bar looks instagram-worthy, though and is well worth a trip. The juice cleanse is worth the squeeze is written in bold letters across the back of it, the pink neon sign lighting up with a nice, juicy lemon next to it. "Oh, that thing," Toews laughs, clearly embarrassed when we ask about what it means. It's an old joke, custom-made and gifted to Toews by a client, a pun on a mantra every one of Toews' clients knows by heart: the juice is worth the squeeze. At its surface, the saying sounds like Toews plucked it from a motivational poster pinned to the locker room of a high school gym. But for Toews, it runs deeper than that.

"I don't believe in the struggle mentality, the whole 'no pain no gain' kinda thinking, or 'nothing good ever comes easy'. That's such poisonous bullshit, excuse my French." -- Did we mention Toews actually speaks perfect French, courtesy of his francophone maman? We told you that man is hot. Anyways -- "If we put out good into the world, it comes back to us, and life doesn't have to be an endless struggle to be worthwhile." But that doesn't mean Toews believes in giving up easy. Instead, for him the saying symbolizes that you should always keep sight of your goals. "If you remember what you're trying to accomplish and why you want that, doing what's necessary to get there immediately becomes easier." So if life hands Toews lemons, squeeze some lemonade? But Toews isn't as goody two shoes as that. "Yeah, maybe. Or break out the Tequila," he adds with a laugh.

And if life hands you a neon sign? Open a juice bar.

[morethansalad]

The Ultimate Raw Vegan Bundle is Available Until May 11, 2023

40 ebooks, courses, and classes created by experienced raw vegans valuing at $1,859.83

Available for just $50

Useful for those:

curious about (raw) veganism or plant-based lifestyles,

wanting more creative whole food plant based recipes & healthier raw gourmet recipes (no cooking or baking skills required!),

with emotional/binge/disordered eating issues,

wanting tips for (raw) vegan pregnancy & breastfeeding

who want to make healthier lifestyle choices

Among the contents are:

Recipe ebooks for raw vegan versions of Asian Treats (like bubble tea, Thai red rubies, kakigori), Stews, Salad Dressings, Pasta Dishes, Tortilla Wraps, Smoothies, Desserts, and more

Aids for emotional & disordered eating issues like DBT, self-love, understanding physiological vs. spiritual hunger, and cravings

Spiritual courses in topics like yoga, sound therapy & chanting, chakras, meditation, manifestation

Fitness tips & workout plans (from yoga to weightlifting)

Lifestyle tips like how to get enough nutrients & energy and heal cystic acne while eating raw vegan

I have no association with the creators of the bundle. Nor do I receive personal benefits from posting this. This is just a once-a-year offer that I thought my followers may be interested in.

[smoothie-21-day]

Are you looking for a simple yet effective way to lose weight and improve your health? Look no further than The Smoothie Diet ebook guide!

This comprehensive guide offers a delicious and easy-to-follow plan for incorporating smoothies into your daily routine. By replacing one or two meals a day with nutrient-packed smoothies, you'll be able to shed unwanted pounds, boost your energy, and improve your overall well-being.

Here are just a few of the benefits you'll enjoy by following The Smoothie Diet:

Quick and convenient meals: With busy schedules and on-the-go lifestyles, many of us struggle to find the time to prepare healthy meals. The Smoothie Diet takes the guesswork out of meal planning by providing you with a variety of delicious smoothie recipes that are quick and easy to make.

Increased nutrient intake: Smoothies are a great way to pack in all the essential nutrients your body needs, including vitamins, minerals, fiber, and antioxidants. By incorporating a variety of fruits, vegetables, and superfoods into your smoothies, you'll be able to improve your health and feel your best.

Weight loss: The Smoothie Diet is a great way to jumpstart your weight loss journey. By replacing one or two meals a day with smoothies, you'll be able to reduce your calorie intake without feeling deprived. And because smoothies are packed with nutrients, you'll still feel satisfied and energized throughout the day.

Improved digestion: Smoothies are easy to digest and can help promote healthy digestion. By incorporating fiber-rich fruits and vegetables into your smoothies, you'll be able to keep your digestive system running smoothly and reduce bloating and constipation.

The Smoothie Diet ebook guide also includes a 21-day plan that will guide you through the process of incorporating smoothies into your diet. You'll receive daily meal plans, shopping lists, and recipe guides, as well as tips and tricks for staying on track.

So if you're ready to improve your health, boost your energy, and lose weight, The Smoothie Diet ebook guide is the perfect solution. Click here to purchase your copy today and start your journey to a healthier, happier you!

[goldenoffer]

Best Weight Loss Keto Recipe eBooks

Weight Loss with the Detox Cleanse ● Weight loss-Diabetic Living ● Sustained Weight Loss, Reversing Disease, and Lifelong Health ● Coconut Oil for Easy Weight Loss ● Low-Carb Recipes for Rapid Weight Loss ● 21 Simple Hand Gestures For Effortless Weight Loss ● Easy Gluten Free Low Cholesterol Whole Foods Recipes ● Nutri Ninja Master Prep Blender Smoothie Book ● 120 Delicious Paleo Smoothie Recipes for Alkalizing, Detoxing, Weight Loss ● The New Juicing - Detox, Cleanse _ Weight Loss ● 200 Recipes of Quick & Easy, Low Fat Diet ● Intermittent Fasting for Long-Term Health ● Solutions for Celiac Disease, Diabetes, and Weight Loss ● Unlocking the Secrets of Weight Loss ● Rapid Weight Loss in 7 Days

[rawchefyin]

😋What I Eat In A Day As A Raw Vegan Chef 🍽️ 🍊BREAKFAST: Orange Sage Smoothie @plant.fud (The Ultimate Smoothie eBook) 🥕LUNCH: Crunch Rice Noodle Salad @cheaplazyvegan (No More Cabbage Soup eBook) ➕large salad 🥧SNACK: Durian Pie - my recipe 🥥DINNER: Starfruit, custard apple, mangosteens Smoothie & Salad recipes are part of the Plant-Based Bundle! 💥💥💥The bundle is a collection of 200+ ebooks, courses, and guides bundled together for only US$50. Pretty much something for everyone: 💚 Beginner Vegan Guides and Challenges 💪Plant-Based Transformation Guides and Workout Programs 🥚Egg Replacer Masterclass 🧀A Guide to Vegan Cheesemaking 🌱How to Grow Your Own Microgreens Guides 🌏Sustainability Guides and Zero Waste Ebooks 🍝Vegan Comfort Food Cookbooks 👩‍🦰Body Love Course and How to Overcome Narcissistic Abuse Support Group 🏋️High Protein and Macro Friendly Cookbooks 🥤Juicing Tutorials and Juicing Recipe Ebooks 🍔 Raw Vegan Recipe Ebooks and Meal Plans with Burgers, Tacos, Variety Salads, Snacks & Smoothies 🍓Gluten-Free, Sugar-Free, Oil-Free, Alkaline and Allergy-Friendly Cookbooks 🍦 Nice Cream and Smoothie Recipe Ebooks ⚖️ Weight Loss Guides and Ebooks with Tasty Recipes for a Healthy Weight 👶Vegan Pregnancy Guides and Vegan Diets for Kids 🥬 Guides on Reaching Optimal Health, Cookbooks with Anti-Inflammatory Recipes and Immunity Boosting Juices 🍎Plant-Based Nutrition Guides and How to Avoid Deficiencies 💰 How to start an Ethical Vegan Business Courses 🔖 Meal Plans and Meal Planners - and So Much More! ⏳ Limited time! (5-8 January 2023 only…) Click the link in my IG bio to get the bundle in January❗ 💥💥💥If you use my unique link to get the Plant-Based Bundle, you’ll be supporting me (I only get paid if you use my link) and I’ll even offer you EXTRA BONUSES of videos, PDF booklet and a Live Group Zoom call! Email me your receipt or order number so I can send you your extra gifts. 🙏Thank you so much for your support. I really appreciate it🙏🙏🙏 #rawvegan #plantbasedbundle #PBBRCY #vegan #veganbundle https://www.instagram.com/p/CmK6DKcJCov/?igshid=NGJjMDIxMWI=

[healthawareness888]

😋 Free Berrylicious Strawberry Explosion Milkshake Recipe 🍓🎉

Ingredients:

2 cups fresh strawberries, hulled 1 cup mixed berries (blueberries, raspberries, blackberries) 2 cups strawberry ice cream 1 1/2 cups milk 1 tablespoon honey or agave syrup (optional) Fresh berries and mint leaves for topping

Instructions:

Blend & Celebrate! 🎊

1. Blend fresh strawberries, mixed berries, strawberry ice cream, milk, and honey (if using) until it's a berrylicious delight.

2. Pour into a glass, top with assorted fresh berries, and garnish with a sprig of mint.

3. Immerse yourself in the Berrylicious Strawberry Explosion Milkshake!

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[afzal646]

Vegetable Smoothie Recipes are Healthful and Tasty! It is safe to say that you are contemplating acquainting extra veggies with your day by day diet? Possibly you have really contemplated testing vegetable green smoothie plans yet weren’t sure in the event that you need them. I have been preparing fortifying vegetable green smoothie plans every day for more than six-and-a-half years in my blender and I haven’t quite got a charge out of them yet! At the point when you sink into reliable everyday practice with making your veggie smoothies, I trust you will think that its easy to blend a pitcher of smoothies for the activity or your home. I am dazzled with exactly how stupendous green veggies taste as a smoothie. On the off chance that you need to drop a couple of pounds and inches and remember extra veggies for your day by day diet, continue perusing to get a delicious formula to begin your day. 💚 You can download the eBook from the link in my bio: @smoothiedetox64 @smoothiedetox64 Cre dm please #healthyeating #smoothierecipes #weightlossdiet #weightlossrecipes #healthysmoothies #smoothieoftheday #healthybreakfast #weightlossfood #morningsmoothie #greensmoothie #smoothielovers #detox #healthysmoothies #wholefoods #smoothiequeen #greensmoothiechallenge #vegansmoothie #fruitsmoothie #fruitsmoothies #smoothiesofig #smoothietime #smoothiediet #smoothiebowlrecipe #healthymealideas #smoothielife #juicingresults #detoxsmoothies #smoothiebombs #smoothies (at Brazil) https://www.instagram.com/p/CkdZb0EJ69P/?igshid=NGJjMDIxMWI=

[theflannelfoodiediaries]

🤙 Cucumber-Kale Smoothie 🤙RECIPE:1 1/4 cups vegetable juice, 1/2 peeled cucumber, 3 kale leaves and the juice of 1/2 lemon🙌🏽Blend ✨For more yummy inspo-👇 Check out our free e-book 50 Easy Smoothie Recipes here 👇 (Link also in Highlights!)https://buddhabowls.org/free-e-book-50-easy-smoothie-recipes/#Smoothie #Recipes#Ebook#SmoothieBowls#CoconutBowl

[healthandfitness00]

Fatloss_ideas Down 7kg in just 3 week AMAZING tranformation results from a customer who asked to remain anonymous Me Please DOUBLE TAP to show her your support & The 21 Day Smoothie Diet Link - @fatloss_ideas Challenge is a healthy lifestyle kick start plan which can help you to: Lose up to 16 pounds (7.5kg) in 21 days w Improve digestion Get rid of bloating Cleanse your body Increase energy Reset your tastebuds to crave healthy foods Clear up skin problems During the 21 days, you replace breakfast, lunch, and dinner with the Smoothie Diet Challenge recipes plus two healthy snacks per day. There is also the option to add in one healthy meal per day such as grilled chicken or fish with steamed vegetables or salad To join in with the 21 Day Smoothie Diet, simply download the eBook guide from my website This eBook contains all of the information LA, recipes shopping lists Wand full 21 day step-by-step plan You can download the eBook from the link in my Bio @fatloss_ideas LET 's GO. #weightlossdrinks #weightlossproblems #weightlossadvice #weightlossfamily #weightlossjourney2019 #wwjourney #workoutwednesday #weightlossdrinks #veganpostworkout #vsgtexas #vegantreat #cleaneatingrecipe #cleaneating #bellyflat #backworkout #beautiful #blackgir #BellyFatLoss (at United States) https://www.instagram.com/p/ClP5gRQIPSH/?igshid=NGJjMDIxMWI=