#smoothie recipe book

[abramsbooks]

RECIPE: Grilled Pork Tenderloin with Chimichurri (from Meal Prep Magic by Catherine McCord)

It was in Argentina where I began my love affair with chimichurri; a pot of it accompanied whatever meat we were eating. Just the thought of pairing it with pork tenderloin makes me giddy.

PREP TIME: 15 minutes, plus 1 to 2 hours for marinating COOK TIME: 15 minutes SERVES: 4 to 6

¼ cup (60 ml) Dijon mustard

½ cup (120 ml) apple cider vinegar

3 tablespoons light or dark brown sugar

8 cloves garlic, minced

⅓ cup (75 ml) plus 2 tablespoons olive oil

1½ teaspoons kosher salt

2 to 2½ pounds (910 g to 1.2 kg) pork tenderloin, fat and silver skin removed

½ cup (15 g) packed fresh cilantro

½ cup (15 g) packed flat- or curly-leaf parsley

1 small shallot, peeled

2 tablespoons red or white wine vinegar

2 tablespoons fresh lime juice

Pinch crushed red pepper

Freshly ground black pepper

Place the Dijon mustard, apple cider vinegar, brown sugar, half of the garlic, 2 tablespoons of the olive oil, and 1 teaspoon salt in a large zip-top bag. Squish the bag to mix the marinade. Add the pork tenderloin and use your hand on the outside of the bag to move the marinade around the pork. Marinate for 1 to hours at room temperature or overnight in the refrigerator.

To make the chimichurri, in a food processor, place the cilantro, parsley, remaining garlic, shallot, the remaining ⅓ cup (75 ml) olive oil, the red or white wine vinegar, lime juice, crushed red pepper, remaining ½ teaspoon salt, and black pepper and pulse until finely chopped.

Heat a grill to medium heat. Grill the marinated pork on several sides for a total of 14 to 15 minutes, or until the internal temperature is 135 to 140°F (55 to 60°C) when checked with an instant-read thermometer inserted in the thickest part of the meat. (Alternatively, you can use a cast-iron skillet to roast the pork. Heat over medium-high heat and add 1 tablespoon of olive oil. Sear the pork all over for a total of 6 minutes. Transfer the pan to a 400°F (205°C) oven and roast for 15 to 20 minutes.)

Allow the pork to rest for at least 10 minutes to allow the juices to settle before slicing. Use a sharp knife to cut pork on a bias into ½-inch (12 mm) slices and top with the chimichurri sauce.

Make sure not to overcook the pork. Pork should never be cooked to more than 135 to 140°F (55 to 60°C). You want the internal color to be light pink.

Make double the amount of chimichurri sauce to serve with fish, shrimp, chicken, or steak later that week.

TO ENJOY LATER The cooked pork can be cooled and refrigerated in an airtight container for up to 3 days. Enjoy at room temperature or warm for 30 seconds in the microwave. Store the chimichurri in an airtight container in the fridge for up to 5 days, or freeze in ice cube trays then transfer to labeled zip-top bags for up to 4 months.

PREP IN ADVANCE Place the zip-top bag of the pork in its marinade in the freezer for up to 3 months. When ready to cook, place the pork chops in the zip-top bag in the refrigerator to thaw overnight; cook as directed.

Become a faster, healthier cook with secrets from Weelicious founder and meal prep genius Catherine McCord

With celebrated cookbook author and Weelicious founder Catherine McCord's step-by-step process, your kitchen will be beautifully organized and fast, healthy family meals will be at your fingertips—starting with 100 of her favorite recipes. McCord believes that success in the kitchen comes down to two things—organization and meal prep—and she’ll show you how to master both in Meal Prep Magic.

One step beyond the ideological approach of Marie Kondo and The Home Edit, McCord brings you a practical guide to organizing the most important space in your home and using it. If you’ve ever lost leftovers to the back of the fridge, failed to find a spice that you know you bought, or faced a cabinet full of mismatched Tupperware, her advice will forever change your relationship to your kitchen.

After showing how to maximize your space for efficiency, McCord offers up her favorite family recipes. Including tried-and-tested secrets for saving time, these recipes are easy to prep ahead, make entirely ahead, contain basic ingredients that are always in your pantry, and/or strategically employ your freezer, air-fryer, Instant Pot, slow cooker, and more. Think grab-and-go breakfasts like Raspberry Creamy Chia Puddings, creative packed lunches including easy-to-assemble Salad Jars, healthy snacks like air-fryer crispy artichokes, and irresistible dinners that are even better leftover, such as lemony chicken thighs with lots of herbs.

By following McCord's simple strategies for meal prepping, you’ll always have food on-hand to enjoy throughout your busy week, limiting your trips to the grocery store and time spent in the kitchen. Eat healthy meals you love, while saving time, money, and your sanity. Never again stress out about what to make for dinner! Meal Prep Magic is a lifesaver for any and all home cooks, busy parents, and fans of Weelicious and McCord's popular book Smoothie Project.

For more information, click here.

[ushi121]

Lose weight with Smoothie diet

[healthawareness888]

😋 Free Berrylicious Strawberry Explosion Milkshake Recipe 🍓🎉

Ingredients:

2 cups fresh strawberries, hulled 1 cup mixed berries (blueberries, raspberries, blackberries) 2 cups strawberry ice cream 1 1/2 cups milk 1 tablespoon honey or agave syrup (optional) Fresh berries and mint leaves for topping

Instructions:

Blend & Celebrate! 🎊

1. Blend fresh strawberries, mixed berries, strawberry ice cream, milk, and honey (if using) until it's a berrylicious delight.

2. Pour into a glass, top with assorted fresh berries, and garnish with a sprig of mint.

3. Immerse yourself in the Berrylicious Strawberry Explosion Milkshake!

Health Programs: Click Here

See More: Click Here

Free & Paid E-books: Click Here

[supp-up]

Breakfast Bites: Easy Polyphenol Packed Shake Recipe.

Breakfast Bites: Easy Polyphenol Packed Shake Recipe. #supp_up #food #smoothie #breakfastshake #polyphenols #muscle #gym #veterans #nutrition #recipeblog #highprotein #cleaneating #healthy #breakfastbites #cleansnacking #sundaybreakfast #Protein #workout #easybreakfast #proteinbreakfast #breakfastideas #smoothieideas #smoothierecipe #breakfastsmoothie

It’s Sunday and we’re back with another Breakfast Bites post. If you haven’t already, check out the last blog post on fruit and vegetable supplements now – it’s tied in with this Breakfast Bites one. Last time I posted about fruits and veggies, we got into the nitty gritty of whether or not fruit and vegetable aka super food supplements are really worth it and the importance of whole foods,…

[thehauntedetheral]

Yan Husband x Pregnant Reader ~

Requests are open!

• You and your husband has been married for 3 years and you have a happy marriage that your life couldn't get any better

• Until one day you realise your period has been late a few weeks. You take a pregnancy test and found out you guys are gonna become parents.

• You told yan about your pregnancy and now you are the happiest couple in world. You always thought yan husband is very protective? Well get ready darling because this man is gonna get double protective and stress out about every single thing till the baby is born.

• Yan Husband who hires the most famous, experienced and expensive gynecologist in city.

• Buys every pregnancy book available and remembers every single thing mentioned in it

• Food cravings? My love he would go buy anything even at middle of night. But you wanted from that specific shop? Well then he is going to make owner open the shop and make food for you at the middle of night no in between.

• Makes the most nutritious breakfast, lunch, dinner by himself. Makes you eat fruits, homemade smoothies that even professional fitness coaches plan is colourless compared to his.

• Reads so many pregnancy articles, cases and watches video. The only thing remaining now is getting a medical degree which he thinks upon to get just in case which you have to put a stop on.

• Constantly checking your blood pressure, sugar levels, pulse that he has become personal doctor of yours.

• Going with you on walks, doing yoga together.

• Buys all the baby stuff with the most safety guarantee even if the price is ridiculous. When it comes to you and baby nothing is expensive.

• Takes leave from work or work from home throughout your pregnancy. Won't let you go out of his sight.

• Won't even let you lift a finger and you are thinking about continuing job? THAT'S JUST STRAIGHT UP NO.

• Baby proofs that whole house. Always looking up at nutritious recipes for pregnant ladies on internet.

• Buys everything that he finds adorable and spending unnecessarily very high that you have to sit him down and explain the budget but still doesn't listen.

• Wants Baby to look like you because you are the most beautiful person in this world for him.

• Attends every doctor's appointment with you like a ritual and bores doctor to death with his constant questions about your pregnancy. Don't be surprised if you find him talking to doctor and asking a question at two in night.

• Talks and kisses to your baby bump everyday and mostly talk about you to baby telling how much lucky he is to have you and how much he loves you both.

• Has multiple panick attacks through out your pregnancy just thinking about you and baby's safety.

• When your water broke and the contraction begins he is just a centimetre away from having a heart attack.

• When you are under going labour threatens doctor that if anything happens to you or the baby the doctor will become a dead body.

Requests are open!

Read more yandere fics:

[pastel-charm-14]

12 habits to take up in june

1. starting your day with a gentle morning yoga routine. bonus points if it's outside.

2. take a daily nature walk and enjoy the weather.

3. add slices of your favorite fruits like strawberries, lemons, and mint to your water.

4. start a daily journal to reflect and practice gratitude.

5. try new seasonal recipes like salads and smoothies.

6. plant a flower, herb, or veggie garden.

7. read a good book at a park or in your backyard.

8. try creative hobbies like painting, knitting, or scrapbooking.

9. dedicate one day a week to being a self-care day. relax, take a long bath, do a face mask.

10. meditate for a few minutes every day.

11. go for bike rides in your neighborhood or on new trails.

12. go stargazing in a cozy spot with a blanket.

[harapriyamishra]

Ikaria Leon belly juice (on Wattpad) https://www.wattpad.com/Ikaria Leon belly juice is a beverage that is known for its purported health benefits. The juice is made from a variety of ingredients, including carrots, apples, ginger, lemon, and turmeric. Each of these ingredients is believed to have specific health benefits that can help to improve overall health and wellbeing.

[victoria-secret-r3xies]

hi i really want to actually start like... you know, do you have any advice on how to start and not get unmotivated quickly?

Vanessa's official guide on how to not fuck up at yk what.

(Tw obvi)

Okay first random thing I would recommend is decide what d!3t soda you're going to like, or if you don't like a d!3t soda at all and you actually want to be more like a flavored water girl. Trust me this will just make things easier down the line. I remember at the beginning I was so confused on what to drink so this is so random but I just wanted to put that there so that way you don't end up drinking all your daily c@ls like I did 😭😭

Make sure that if you're trying to make friends here do not try to get a stupid coach. There is no point because these are all just crusty old men you do not need that---there's so many people on this side of Tumblr that are actually nice and we'll talk to you and give advice I promise a old man yelling at you for b!nging isnt gonna fix anything.

Then go on any of the websites online and find your daily c@l intake. If you new to r3$triction I would maybeee do 800-900 a day and work your way down. DW about everyone else f@$ting for weeks just start at like 800-900 a day

For the amount of c@ls your eating, try to make it healthy. Trust me there's a whole bunch of sweet treats that you can get for lower c@|ories then normal ones. And also you need PROTEIN. not SUGAR. (I'm kinda yelling at myself lmao I'm a sweet tooth ignore that pls)

SMOOTHIES. they are so good and you can find hundreds of recipes on the internet!!

READ THE CH|C D|3T. THIS HAS BASICALLY ALMOST EVERYTHING YOU ARE EVER GOING TO NEED. If you do not have a copy to this because basically every single physical copy ever has already been sold because the book is now banned try to find a pdf online for free there is a whole bunch of them if you look enough, but if you're being lazy you can just DM me and I will send you a copy of the Google doc. This has uhh EVERYTHING. But if you're too lazy to read the whole entire thing 100% read the one about "bars" so that way you know which protein bars to get

Speaking of protein bars make sure to always have like one or two in your bag. Just in case you end up feeling really dizzy and you're worried you're going to pass out or something I would have one in your bags that way you can urgently eat it at all times.

F@$t|ng can be good. If you can't get a all to it just used to stop watch on your phone and know that it takes 19 hours for ketosis to start AKA your body starts burning your dumbass f@t. Maybe do more research on this because I'm not 100% an expert on here so feel free to correct me people. I would start with maybe a 12 hour one and work your way up. Don't go past 72 unless ur 100% sure you'll be ok. We don't wanna pass out here that's not good for anyone.

Having a #1 th!NSP0 board or person is something that helped me- idk about you I would just go on Pinterest and look up "Wl motivation" so it doesn't flag you and find something.

MAKE MOOTS. TRUST ME #1 ADVICE HERE.

TAKE YOUR DAMN VITAMINS. No I'm not 100% on what vitamins to take here because I myself literally do not take them because I don't have access to them right now. But I know that there's a whole bunch of people who have actually good information about what kind of vitamins to take so--follow their advice not mine because I don't want to accidentally give you crappy advice

This is like really random but like don't stress if your food isn't like organic or aesthetic looking. Trust me 95% of the time fruit is fruit so if it's not some non-GMO organic fruit I promise you'll probably get almost the same health benefits or whatever from fruit (sorry people who are bitches about only eating organic don't yell at me I know it's a difference)

PVRG!NG DOES NOTHING. DO NOT START IT TRUST ME THERE IS NO BENEFITS TO IT (I'm not judging people who are struggling with it right now don't worry ik where your at I'm trying to stop pvrging rn actually I'm not shaming the m!@ people<3) Ik none of this in general is that good but trust me just thr after effects of pvrging is not worth thr half a pound and 1/6 of the ca!s you got rid of

That's about all I have right now. Maybe I'll make a part two

Xoxo ,

Vanessa 🤍🪽

[kwttoday]

Clinton Misquitta releases ebook, The Healthy Breakfast Cookbook

Clinton Misquitta releases ebook, The Healthy Breakfast Cookbook

Clinton Misquitta releases ebook, The Healthy Breakfast Cookbook As 2023 begins, many people will be making New Year’s resolutions to lose weight and eating a healthier diet is usually the first step. Highly restrictive diets might seem like the way to go, but feelings of deprivation often undermine such diets in the long run, add this cookbook to your reading list to help inspire cooking and…

[adviceformefromme]

YOUR RE-SET

So your life isn’t looking and feeling how you envisioned. You see the TikTok and IG girlies living that life. You dream about luxury travel, pilates on a Saturday morning, drinking overpriced green smoothies, driving a sexy car, and living your fullest most authentic life…But in comparison, you’ve grown to mostly hate spending time with your friends, you’ve out grown them and notice how much they complain about life and generally are low vibes, you’ve spent all of this months wages already, and still have 2 weeks left until payday so your bank balance is no way supporting the life you dream of, to add, your dating life is a mess not consisting of your dream guy that provides for you. No, instead it seems too much effort for him to message back, let alone take you to that sexy spa you’re dying to visit. So in short your life is a far cry from what you want. The life you’ve created right now is absolutely not what you would want for yourself for the next year, or even five years. So in order to completely shift from where you are to where you want to be. You need a fucking RE-SET. 

The re-set is basically your metamorphosis. Think of being the caterpillar, heavy, slow sluggish (currently you right now). In order to become a beautiful butterfly you need to completely transform, undo, take time to reorganise so you can re-emerge as nature intended. 

The Re-set might look slightly different for everyone so take what you need from this: 

2-3 months stepping back from the people around you. 

THE CORE ESSENTIALS FOR YOUR RESET - A DAILY PRACTISE  

Meditating daily to clear you mind so you can hear yourself, your own voice and drown out any external noise. (I recommend insight timer app, or mind app both for meditations)

A journal, to document your feelings and emotions, empty your thoughts, and a space where you can become your own best friend and create a connection with yourself. 

Movement. - you need to move your body this is KEY, you might pick up running, stretching at home, pilates, yoga, HIT, whatever it is just fucking do it. Your body needs the movement to replenish its energy and move you out of stagnation. 

Healthy diet. Less alcohol more greens. If it’s processed, if its fizzy, if its sugar, if its cake, if its chocolate, if its ice cream (you get the picture), cut that shit OUT. You need food that supports you, cleanses you, energises you in order to thrive and clear your energy. 

FAITH in something bigger than yourself. If you’re religious, great lean into your faith with prayer, scripture, faith music. If you’re not religious maybe you believe in the universe, the love all around you, faith in something unknown, something guiding you, protecting you, even if you believe this is part of your own psyche - lean into this. Your faith is your support system. Your faith is the unseen that will guide and protect you on this journey. 

The above might seem overwhelming, and it will be if you don’t already incorporate those things into your day already. The worst thing you want to do is try and do everything at once and feel disappointed when you don’t succeed. So start with one thing if that’s all you can manage and focus on doing that one thing consistently and then add from that. 

The purpose of the first 2-3 months is the cleansing. You want to start slowly removing what doesn’t serve you, and start creating space for yourself, your thoughts and visions so you have space to start planting new seeds of the life you want to live. 

What your first steps in your journey might look like: 

Saying no to going out for drinks with friends, instead you go for a long walks in nature listening to an empowering podcast, go home journal and meditate. 

Weekends might look like not seeing friends, maybe even family. Doing exercise, making healthy food, researching recipes, creating a vision board on Pinterest and doing a guiding meditation, affirmations and mirror work. 

Having a prayer practise, reading books/ passages that support you in your journey 

Deleting your social medias or even doing a detox day / weekend so you have a break 

PART 2 - COMING NEXT….(Here)

[lewisvinga]

beyond meat | lewis hamilton x fem! reader

summary; a peak into the lives of internet’s favorite vegans couple

fc; samira ahmed

warning; suggestive comments,

taglist; @namgification @louvrepool @locelscs @thehufflepuffavenger1 @minkyungseokie @goldenmclaren @ollieshifts @lavisenri @graciewrote

note; requested ! my requests are closed atm!

masterlist !

⋆ ˚｡⋆୨♡୧⋆ ˚｡⋆⋆ ˚｡⋆୨♡୧⋆ ˚｡⋆⋆ ˚｡⋆୨♡୧⋆ ˚｡⋆

liked by lewishamilton, georgerussell63, and others !

yourusername: walks w the best boy + fig and brie salads after !

tagged; roscoelovescoco

roscoelovescoco: love’s you’s 🐶🩷 liked by yourusername !

georgerussell63: we all know you were fighting the urge to say ‘without daddy’

yourusername: i really do love roscoe’s daddy yes i do 😇

georgerussell63: you are WICKED

username: bro😭😭

username: ugh SHES GORGEOUS

username: im not vegan but those salads look immaculate

username: my queen

lewishamilton: 😍 liked by yourusername !

lewishamilton: i’m gonna need one of those salads when i’m back btw

yourusername: bold of you to assume i didn’t buy enough brie and fig to last us 2 weeks

username: need a vegan recipe book asap

yourusername: i’m working to post them on my story so you guys don’t have to pay!:))

username: THE PEOPLES PRINCESS

carmenmmundt: missing your vegan cooking rn😖😖

yourusername: lmk when ur in town babe, i’ll cook for uuuuuu🫶

⋆ ˚｡⋆୨♡୧⋆ ˚｡⋆⋆ ˚｡⋆୨♡୧⋆ ˚｡⋆⋆ ˚｡⋆୨♡୧⋆ ˚｡⋆

liked by lewishamilton, carmenmmundt, and others !

yourusername: what a wonderful week of amazing vegan eats! vanilla cupcakes, tofu scramble tacos, fruit bowls, fruit smoothies, and oat milk lattes ft post dinner food comas 😴😴😴

tagged; roscoelovescoco, lewishamilton

yourusername: recipes are all on tiktok btw my loves!

username: tysm queen 🙏🙏

roscoelovescoco: 🐶🩷🩷 liked by yourusername !

lewishamilton: wow, you’re gorgeous, my love

yourusername: lewwwww🥹🥹

lewishamilton: you truly know the way to me heart!

yourusername: good thing cooking is my love language 😁

username: oh to look like y/n..

username: i’d be vegan for y/n tbh

carmenmmundt: 😍🩷 liked by yourusername !

francisca.cgomes: wowwwww😍🤤 liked by yourusername !

username: y/n!!! what do you think abt beyond meat??🤔🤔

georgerussell63: DONT ask her that.

yourusername: ignore george !!! but i’m not the biggest fan, i love cooking so i try to make everything from scratch 😊😊

username: gosh she’s so nara smith coded

username: george what do u mean by that 🤨🤨

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liked by lewishamilton, lilymhe, and others !

yourusername: no i don’t like beyond meat

tagged; lewishamilton

yourusername: but i’d eat his beyond meat

georgerussell63: ENOUGH I’VE HEARD THIS BEYOND MEAT JOKE TOO OFTEN

yourusername: well, too bad!

lewishamilton: nothing i can do abt it mate 🤣georgerussell63

username: GEORGE?? LMAOO

username: her comment after IM SCREAMING😭😭

lewishamilton: 🫣🫣🫣

yourusername: 🤫😁😁

username: so her comment is what george meant by not asking her abt beyond meat

username: y/n rlly won the lottery 😖

lilymhe: tell ur man i want u

yourusername: and you tell your man i want u 2

alex_albon: wait….

lewishamilton: no can do, she already said she wants my beyond meat😇😇

georgerussell63: FOR THE LOVE OF GOD NO MOREEE lewishamilton

lewishamilton: sorry? georgerusseell63

[struwberrii]

I've seen your hq! date night ideas and wonder if I can ask for this; what about their indoor date ideas for maybe when they're too tired from games/works or maybe when they have to raincheck bc of storms, etc.? Any characters of your choices but I'd love kuroo, oikawa, and maybe hinata, please?

Thank you!

haikyuu boys indoor date night headcanons ⋆𐙚₊˚⊹♡

thank you for the request anon!!

i love this as a person who prefers to stay in too (*꒦��꒳꒦ີ)

characters: hinata, kageyama, bokuto, akaashi, kenma, kuroo, iwaizumi, oikawa

˚₊‧꒰ა ☆ ໒꒱ ‧₊˚

hinata

movie night date!!

would probably want to just hang out on the couch and eat snacks

probably would want to match an old dad humor comedy, like an adam sandler movie

would also door dash you guys fast food

you guys commentary on the movie make it 10% funnier

probably is so tired he falls asleep half way through the movie

i feel like he knows all the best deserts and you guys would be feasting

LOTS of cuddling the entire time

kageyama

board games!!

i feel like he would NOT play about spoons

also i feel like he’d we oddly good at monopoly

you guys make food, put music on and just play games together

he probably lets you win sometimes bc he thinks it’s cute when you get excited

kisses you on the head as a reward for winning (if you do win)

he gets really into the games though, but your happiness is his priority

bokuto

karaoke date!!

i feel like he’d prefer going out for a date but if you were tired he’d stay in with you

he is SO LOUD

he hits those notes though

he locks in extra hard when a bruno mars song comes on the tv

you guys eat chips and drink soda all night

constantly motivating you to do a duet with him

would probably sing so hard he’d get tired and fall asleep in your living room (·•᷄∩•᷅ )

akaashi

cooking lessons online!!

probably brings you flowers before

would probably look up a video and try to replicate the recipe with you

you guys make dinner and dessert :3

super cute, like he feeds you while you’re cooking and it’s so romantic the whole time

you guys listen to like jazz music

the food actually ends up really good

kenma

video game date!! (boring ik im sorry)

he teaches you how to play his fav games

he’s vv patient too, he tries his best to teach you though even if you kinda suck lol

probably orders you guys fast food too

let’s you win when you guys play fighting games occasionally and if he does beat you he makes sure it’s a very close game

let’s you feed him (so cute)

you guys end up falling asleep to a movie together at the end of the night

kuroo

lego building date!!

or like any model of something lol

would probably get something super nerdy like a star wars ship

makes you guys drinks while you build them

i feel like he wears glasses for some reason like does he? idk am i crazy? i feel like hed be wearing glasses during this

brags if he finishes his section before you even though he gave you a way harder part to build than his lol

helps you after though

every little thing is distracting you guys but you end up finishing by the end of the night and keeping it in your bedroom

iwaizumi

yoga date!!

he would probably talk you into doing it and put a video on the tv for you guys

i feel like even indoors he would still try to stay active and fit

helps you stretch or spots you

the date probably turns into him giving you a massage (if u guys r anything like that youll NEED that massage after a 15 min yoga video)

makes you guys smoothies to drink as a treat for "finishing" even though you never finished the full video

oikawa

reading together!!

i feel like with all the stuff oikawa has going on, a chill quiet night is just what he needs at the end of the day to clear his mind

finds a book you both like and buys 2 copies so you guys can read at the same time

you guys sit cuddled on the couch reading your books under the dim lamp lighting

probably lights candles too

has audible reactions to anything crazy that happens in the book, like he'll gasp or go like "no way" out loud and then ask if you got to that part yet

you guys have a set chapter you stop at

serious discussion about the book afterwards (except its not actually that serious (ᵕ—ᴗ—)

you end up falling asleep in his arms on the couch hehehe

[yandere-paramour]

How would Vivien react to a darling. Who's terrified of them. ( I mean he kipnapped them what else would he do to them ? ) Darling would refuse to eat. ( what if they put something in the food ? ) They would have actual mental breakdown crying their eye out if he is to close of them or in the same room for to long.

Vivien's gonna have to calm down and be soft this time.

He really, really doesn't want you to feel scared or hurt around him, and the best way for him to make sure of that is for him to talk to you. He'll sit on the floor across from you, criss-cross-applesauce, with his hands in full view on his knees. He'll speak to you about how he saw you when you came into his shop one day, how he fell in love at first sight, and how he can't live without you. He's really sorry for kidnapping you, but he heard you were leaving town and he couldn't take that chance. He will never force himself on you, not as long as he lives, but he hopes you will stay with him.

First, he'll start with assuaging your fears, really putting some action to his words. He's perceptive, he knows you're afraid of him, and he can tell if you're afraid of anything he gives you. So, when he brings you dinner, he'll let you choose whichever plate you want and he'll eat the other one. He'll bring you snacks and water and juice in unopened bottles and packages so you're not worried he'll poison you. When he brings you fresh fruit, he'll eat from the bowl too. If you really want, he'll let you prepare dinner if you'll allow him to help. You really don't have to worry about him poisoning you; he'll taste-test anything you want.

Next, he'll start with treats. Anytime he comes home from work, he'll bring you something. Maybe a nice mango smoothie, maybe a cookie from the new place that opened up near his work, maybe a new book from the bookshop. Every couple of days, he'll bring you a new bouquet with a note explaining every flower in his scraggly handwriting. One by one, day by day, he'll win your affections.

Even if you start out being terrified of him, you'll slowly realize that he's really not that bad. If it makes you cry to be near him, he'll get up and leave the room whenever you come in. He'll do anything to make you feel better. Maybe one day you catch him singing to his plants one day before work, maybe you catch him talking through a drink recipe or bath bomb mixture. He'll always ask you if he wants your opinion on something, and usually, you have the final say on decisions. He'll always ask before holding your hand or touching you (excluding emergencies). You learn that he's soft and gentle and kind, and slowly your hate will turn to tolerance which will turn to affection.

One night, you'll be watching a movie on opposite ends of the couch, him being careful not to touch you and overstep any boundaries. He made some of his special drinks for you two, something with peach and rosemary, and it's good. He smiled like the sun when you said you liked it, and he offered to make it for you another hundred times, or even teach you how to make it yourself. Hesitantly, he said there was a concert he'd like to go to soon, if you'd be interested. Of course, you'd have to behave, he made that clear, but he said he'd like to go to more things with you. He doesn't like the thought of you being bored and lonely in the house.

Two months ago, you would've happily agreed and ran at your first possible opening. But now, you're not so sure. It's really not bad being here, and he's a great roommate. He cooks, cleans, and always apologizes when he loudly watches anime half the night. He always says if you want to go back to work in the future, you're welcome to, but otherwise he'll support you. All you have to do is stay with him. He's attractive, hot even; you've seen the evenings when he's come out of the bathroom, basketball shorts slung low enough on his hips that you can see the muscles pointing straight to his groin before he excuses himself to his bedroom to get a shirt. You try to avert your eyes in time, but you find you can't. Those perverted thoughts keep you up at night, but you find you don't care.

You could really see yourself loving him, being with him, being intimate with him.

Tentatively, your hand starts to move away from your side, over the seat cushions, and towards him. When your hand bumps against his leg, he almost convulses. He throws himself from his seat to the floor, immediately hurling himself into apologies, saying he didn't mean to touch you and he would never take advantage of you like that and he's really really really sorry. He's almost in hysterics as he tries to convince you that he wasn't trying to be creepy or anything, and you almost don't want to interrupt the adorably panicked expression on his face.

When you say that you were trying to hold his hand, he just looks at you for a second, like he didn't quite hear you properly. You say it again, and that doesn't change his look, but he does ask a soft "Are you sure? You don't have to" like he isn't expecting you to agree.

His hands are rough and calloused, but warm. In fact, all of him seems to be warm. His eyes aren't focused on the TV anymore, the only thought you can see running through his head is the word "HAND" repeating. But his thumb idly strokes your knuckles, and it feels as nice as you thought it would. He holds your hand for the whole rest of the movie, and mock-bows and gives it a second-long kiss before bed. He thanks you for the opportunity to hold your perfect hand and heads to his own room to sleep, not asking for anything more.

In the morning he is all smiles, making homemade bacon waffles and cut-up berries. He asks if you want to take a walk with him later and five minutes in, he shyly asks if he can hold your hand again. When you agree, he has to jump up and down a few times to expel some energy before he can do it, and you walk around the lake and feed the ducks some green peas Vivien keeps in his pockets.

That night, he knocks at your door, and when you open it, he shoves a small bouquet of blue and pink hydrangeas at you before running back to his own room. The card thanks you for the lovely day and asks if he may start dating you for real and if he might, and its totally cool if you say no because he won't force you it was just a suggestion, kiss you.

Yeah. You could see yourself loving this man sometime soon.

[aurummarie]

Self-Care Sunday

Self-care is about prioritizing your well-being and doing things that make you feel good. Feel free to adjust the routine to best suit your preferences and needs. Here's a step-by-step guide:

Step 1: Set the Mood Create a relaxing environment by dimming the lights and playing soothing music. Light some scented candles or use essential oils to enhance the ambiance.

Step 2: Morning Meditation or Stretching Start your self-care Sunday with a short meditation session to clear your mind and set positive intentions for the day. Alternatively, indulge in gentle stretching or yoga to awaken your body.

Step 3: Skincare Ritual Begin with a gentle cleanse to refresh your skin. Follow up with a hydrating mask or a DIY face mask using natural ingredients like honey and yogurt. Take this time to pamper your skin and give it some much-needed love.

Step 4: Nourishing Breakfast Prepare a nutritious and delicious breakfast. Consider options like a smoothie bowl, whole grain pancakes, or avocado toast. Incorporate fruits, veggies, and protein to fuel your body for the day ahead.

Step 5: Journaling or Creative Expression Spend some time journaling your thoughts, goals, or things you're grateful for. Alternatively, engage in a creative activity you enjoy, like painting, drawing, or writing poetry.

Step 6: Relaxing Bath or Shower Take a soothing bath with Epsom salts, bath oils, or your favorite bubble bath. If you prefer a shower, use a fragrant body wash or scrub to refresh your skin. Consider playing calming music or listening to a podcast as you unwind.

Step 7: Hair Care Dedicate time to your hair care routine. Whether you're deep conditioning, trying out a new hairstyle, or simply giving your hair a break from styling, make it a moment of self-care.

Step 8: Mindful Reading or Learning Spend time reading a book that inspires you or teaches you something new. This could be a novel, a self-help book, or an article related to a topic you're passionate about.

Step 9: Nature Connection If possible, spend time outdoors in nature. Whether it's a walk in the park, sitting under a tree, or simply breathing in fresh air on your balcony, connecting with nature can be incredibly rejuvenating.

Step 10: DIY Spa Time Set up a DIY spa area and treat yourself to a manicure, pedicure, or both. Use a luxurious scrub and follow up with your favorite nail polish for a polished look.

Step 11: Mindful Eating For lunch, prepare a balanced meal that includes a variety of colors and nutrients. Eat slowly and mindfully, savoring each bite.

Step 12: Positive Affirmations Spend a few minutes reciting positive affirmations in front of a mirror. Remind yourself of your worth, strength, and beauty.

Step 13: Creative Cooking or Baking If you enjoy cooking or baking, spend some time in the kitchen preparing a special treat or a new recipe you've been wanting to try.

Step 14: Wind-Down Yoga or Stretching As the day comes to an end, engage in a gentle wind-down yoga session or some gentle stretches to relax your body before bedtime.

Step 15: Relaxing Bedtime Routine Wrap up your self-care Sunday with a calming bedtime routine. This could involve reading a few pages of a book, practicing deep breathing, or using a soothing lavender-scented mist on your pillow.

Remember, the most important thing is to tailor this routine to your preferences and make it a day that feels special and rejuvenating for you. Enjoy your self-care Sunday!

[cwritesforfun]

Regina George x Fem!Reader: Girl Crush

Regina George thinks a lot about Y/N. Like a lot and she talks about her a lot. After a talk with her new friends and her former girl squad, she realizes she is bisexual and that she likes Y/N!

I'm loosely incorporating lyrics from Girl Crush by Little Big Town and they will be in italics! Also - I know the song is about wanting another girl's man, but I used it differently.

** I don't own any of the characters, except for Y/N and Regina's jock friend, Sally** this is from my Wattpad but I added more here!!!!

Y/N = Your Name **

Regina's POV- Saturday Afternoon

I'm on my way to see Y/N. She invited me for a sleepover. We only see each other on weekends because she goes to a different school and it's at least a 30 minute drive away. My mom and her mom don't want either of us driving on week nights. If she ever needed me on a week night though, I would go in a heartbeat.

Recently I found out I was bisexual. I used Aaron back in junior year for power and because I was a b****!!!! I can admit that to myself now. I say now as if it has been so long since it happened. It's only spring of my senior year, so like half a year.

I arrive and knock on the door. Y/N’s mom opens the door and exclaims, "Ah Regina! Good to see you, sweetheart. Y/N is in the backyard already. I can bring your bag to her room if you want to go straight out there." I reply, "Thank you. That's perfect! I'll go out back! Thanks for having me." She replies, "No problem sweetie. You girls have fun." I nod and smile.

I walk through the house, go outside to the chairs next to the pool, and sit next to Y/N, who is lost reading. She's beautiful.

I ask, "Aren't you gonna say hi to your guest?" Y/N looks up, smiles, jumps up, and hugs me. I hug her back and smile. Wow, can we hug forever? Maybe? Pls. She says, "Omg Regina! I'm so sorry! I was just so lost in my book and I lost track of time." Old me would have made fun of her for being such a nerd. New me doesn't do that. That is personal growth.

After we release from the hug, I smile at her. She smiles back and asks, "Sooo... did you wear your swimsuit and want to swim?" I answer, "Yes, and yes!" She then takes off her sundress and she's left in her bikini. My jaw drops. She's wow. Stunning, beautiful, pretty, and perfect. Y/N laughs and replies, "Regina, are you okay over there? Did my bikini leave you speechless?" Oh, she has no idea. I reply, "I ... It is actually very flattering. You look really good." Was it too obvious that I like her? She answers, "Thank you so much." I take off my dress and she says "I love your bathing suit too. Everything is better in pink." She's so sweet! Wow:) I reply, "True."

We both swim and eventually she brings two floats over, so we can both lay on them. We float around the pool and we talk about our life recently.

I get out the pool to grab some water and Y/N swims a little more.

I lie back on the pool chair and Y/N pulls herself out of the pool. Ahhh you know how people do! She places her hands on the side of the pool and pulls herself up and out of the pool letting the water fall down her body. If I didn't already have a crush on her, I would now. That song by Little Big Town goes through my head ... I got a girl crush Hate to admit it but I got a heart rush It ain't slowing down...

She walks over to the chair area and smirks at me. I want to taste her lips ...

I ask, "So what's for lunch?" ... You? She answers, "My mom's making lunch. We found this yummy summer salad recipe and we decided to have smoothies since we will need something to cool us down. Tonight's dinner is going to be so good though because it is pasta and I made dessert." I smile and reply, "Good! I look forward to it!"

Her younger brother walks outside and hands Y/N a tray of two salads + two smoothies. We thank him and he walks off.

She hands me my food and we eat together.

I ask, "Can I ask you something kind of personal?" She answers, "Go ahead." I ask, "This is just something I've been thinking about recently. How do you feel about having friends that are LGBTQ? And what is your sexual orientation?" Yeah I didn't go the subtle route. She answers, "I think everyone deserves to be with whoever they love, so I'm cool with having friends who have different preferences than me. I think it's great to surround yourself with all kinds of different people. I am bisexual actually. What about you?" I answer, "I'm bisexual or I think I am. I only just kind of discovered it, but my friends at my new school said it was obvious. I didn't know it was obvious, but I guess it was." She laughs and smiles.

We continue talking outside until we decide to shower. I take a shower in her bathroom first and when I walk in, I see her perfume. I take off the lid off, smell it, and I smile. This smell is Y/N and it's wonderful. I want to drown myself... In a bottle of her perfume...

After my shower, I throw on my matching pink pajama set and I take a teeny bit of her perfume and put it on me. I then leave the bathroom.

Y/N goes in and showers.

As she's in the bathroom, I call my friend from lacrosse named Sally.

((Start of conversation)) R- Regina S- Sally S - Hey Regina. I thought you were with you know who. What happened with that? Is it not going well? R - Hi Sally. She's in the shower right now. I don't know what to do. S - Join her. R - I already took a shower and no I'm not doing that just yet. I haven't even told her that I like her. S - OK fine. What has happened so far?" R - We hugged, swam, sunbathed, ate lunch, and each took showers. I ... I also dropped my jaw seeing her bikini and just complimented her. It was a close call. Then I asked her what her sexual orientation is and she told me that she is bisexual. I told her I was too. She smiled about it. I just don't know if I want to tell her now or later or ever. S - I ship you two. You're so into her that I'm surprised it took you forever to realize it. What else is planned for the day? R - Dinner with the family and usually we watch a movie plus Y/N made a dessert for tonight, why? S- Wow, you're already meeting the family. I'm so proud of you. R - Omg geez Sally! Not like that! Haha! S - Fine fine whatever you say. Just tell her you like her. She knows you're bi and you know she's bi. That means you have a sliver of a chance. Take that leap. R - A sliver of a chance means I could still get rejected. Okay, I'm gonna go. Thanks, Sally. S - No problem Regina. Go get your girl. ((End of conversation))

I hang up laughing.

Y/N walked back into the room near the end. I notice her outfit and it's identical pajamas to mine just in a different color. I exclaim, "Omg I love your outfit. Wow, I always forget we have matching ones and then this happens." She replies, "Goals right?!" I laugh and nod. Y/N asks, "So, who were you talking to?" I answer, "My friend, Sally." Y/N asks, "Isn't Sally your lacrosse friend?" I answer, "Yeah, she's really cool and friendly. You'd like her." She replies, "I'll have to go to one of your games this semester to meet her and of course, to support you." I ask, "Wait you'll come to my soccer games to support me?" She answers, "Of course Regina. I'm so proud of how far you've come in both soccer and personal growth this year. I have to support you! And, at least this isn't the dance you did for the talent show." I laugh and ask, "Wait you didn't like it?" She laughs, smirks, and answers, "I liked it when you were dancing and center stage, you were really good." Did she just say I was a good dancer?! I was dating Aaron Samuels at the time, but I really wanted Y/N's opinion. So she liked my dance?! She might actually like me.

Her brother knocks and lets us know dinner is ready.

We go downstairs and eat dinner with her family. It's so good!!

After dinner, we eat dessert and Y/N asks, "How do you like the dessert?" I answer, "It's literally so delicious." She replies, "Thanks. I'm glad you liked it."

After dessert, we go to Y/N's bathroom to brush our teeth. I glance over at Y/N brushing her teeth and smirk causing toothpaste to slip out of my mouth. It's like we're an old married couple in a movie. Imagine me living with Y/N forever and always being her person. That would be the life. I really like her.

We both spit our toothpaste out and Y/N asks, "What made you laugh?" I answer, "Oh nothing. It's a silly idea." I then walk out and to my bag.

When I'm done, I get on her bed and she sits down next to me. She faces me and rests her hand on my hand. Y/N exclaims, "Regina, whatever you have to say, just say it. It made you smile. I want to know what made you smile. I care. I won't call it silly. I promise." I nod and say, "As we brushed our teeth, it just reminded me of old romantic movies where married couples brush their teeth together. That's all." I glance over at her and she replies, "I think that's a cute idea, Regina." Awww. Well, do I take that sliver of a chance? I think I will.

I exclaim, "Y/N, I like you. I've liked you for a while and I just didn't realize that I liked girls until recently. And when I realized it, it all clicked and I've just had a crush on you forever. I know that makes us hanging out awkward depending on what you say back, but I really like you. I just think you're perfect and I'd love to take you out on a date." She smiles and says, "I would love to go on that date with you. I like you too." I smile and ask, "May I kiss you?" She nods and we kiss.

THANKS FOR READING!!! I LOVE YOU ALL :)