#skinand🦴

[orange-cottonpads]

[missedkissesandcalls]

hiii pls interact with this if you're an active adult €dblr account in april 2024

i desperately need more adults to follow and be mutuals with, i feel so uncomfortable with so many minors' posts on my dash

[l1vingdeadd0ll]

dainty, skinny and pure

[sakimakia]

do you ever feel like you a wearing a fat suit and it can’t come off.

my body doesn’t feel like my body

[twnothealthy]

eat for the body you want not the body you have <3

[crestfallenna]

Your blog really motivates me. Do you have any tips and tricks??

Wow, thank you so much! It hasn't been too long since I started restricting but here you go, some tips and tricks. I hope this helps you! Good luck 🩵

◇ Try to hold off on your first meal as long as you can.

◇ Avoid eating anything after 8pm

Late-night snacking has been a struggle for me, especially with my skinny-fat body type. I've noticed that skipping snacks at night helps me wake up with a flatter stomach. If I get really hungry at night, I'll just have a few sips of Diet Coke to avoid binging.

◇ Fasting isn't as hard as it seems.

Believe me, I never thought I could do it, but once I started, it got easier.

◇ Stick to foods that won't trigger binges.

Cucumbers, watermelons, and pistachios are my go-to snacks. Finding these 'safe foods' has helped me a lot with staying under my calorie limit as well as avoiding binge eating.

◇ Make sure you're getting enough protein.

As a vegetarian who doesn't eat eggs, finding protein sources can be tough. Tofu isn't my thing, and cottage cheese has too many calories for me. I'm still figuring it out.

◇ Enjoy diet sodas, but in moderation.

I love Diet Coke and other zero-calorie drinks, but I try not to drink in excess.. Sometimes I switch it with lemon water or tea, with little to no sugar.

◇ One bad day won't ruin your progress.

Nor will one day of restricting help you lose kilos/lbs.

◇ Choose your hard

Its hard either way, to starve or to binge.

◇ Stay motivated

You will be ecstatic when you see the numbers on the scale go down. Let that be your motivation to keep moving forward.

[beelightasafeather]

✨🎀Some pictures of me from today🎀✨

I do want to specify my torso does NOT look that skinny standing up (yet) but for me it’s a sign that i am making progress because I can see them more

[dfgoki]

I luv being cold n empty so muchhh

[missedkissesandcalls]

Some of my favourite mål3sp0 atm ♡

pls dm for any image removals :)

[l1vingdeadd0ll]

people only care if you're either pretty, skinny or dead

[orange-cottonpads]

[twnothealthy]

I want people who talk shit about me to be able to call me that one skinny bitch

[sakimakia]

playing the sims is so therapeutic

I make my sim as slim as possible and work out and eating healthy to stay thin. No one stops me. I can make her wear whatever because she looks good in everything.

My sim is loving my dream life

[daintycosmos]

✨m341sp0 that doesn’t look too d1s0rd3red ✨

[z3r0-sc4l3-z3r0]

sigh…

[emma4nastuff]

Some Mealspo For You!!