#selfjudgement

[s-ulfanita]

Saya ingin mulai jujur pada diri saya sendiri dan berhenti berbohong kepada orang lain ketika mereka bertanya apakah saya baik-baik saja atau tidak. Saya akan menjawab pertanyaan mereka dengan apa yang saya rasakan. Dan ketika saya tidak sedang dalam keadaan baik-baik saja untuk menjelasakan apa yang saya rasakan, saya tidak akan memaksakan diri saya untuk melakukannya. Saya mafhum pada mereka yang mengerti bahwa betapa sulitnya memahami perasaan yang sedang tak baik-baik saja. Dan ketika seseorang ingin bertemu saya tetapi saya tak memiliki cukup energi untuk sebuah pertemuan, maka saya akan mengatakan kepada mereka bahwa saya ingin beristirahat sebentar, sebab akhir-akhir ini saya telah berlalu begitu lama di kepala saya dan itu menguras energi saya dan membuat saya lelah. Saya tentu saja sangat menghargai mereka yang menanyakan sesuatu terlebih dahulu sebelum menyimpulkan sesuatu. Bagi saya, penghakiman karena tidak menyukai seseorang bukanlah keadilan melainkan keegoisan. Seseorang harus belajar berdiri di tempat mereka yang sedang dihakimi untuk melihat kebenaran yang tak memihak. Saya merasa bersyukur atas diri saya yang nyata dan tidak hidup dalam topeng kepura-puraan. Karena itu saya belajar untuk tidak lagi mengorbankan waktu dan keberadaan saya untuk mereka yang tidak menghargai keberadaan saya. Jika tubuh dan pikiran saya meminta saya untuk beristirahat, maka saya memilihnya sekarang, daripada berpura-pura bahwa saya baik-baik saja. #fragment #30haribercerita23 #30hbc23 #30hbc2305 #selfreflection #selfwoth #selfawareness #selftransformation #selflove #selfrespect #selfjudgement https://www.instagram.com/p/CnCJn8TpjGc/?igshid=NGJjMDIxMWI=

[farazberjis]

We are not the disease. We are not broken. We do not need to be fixed. Our perspective is what matters. Illness is a sign or a message from the universe that there is an imbalance in our body. Illness is not a punishment. The more aware we are with love, courage and compassion, the better we will metabolize our emotions. Emotional healing is critical to our wellbeing. When faced with challenges, we need to ask: what do I need to change? #illness #love #disease #broken #perspective #selfpunishment #courage #loveheals #healing #wisdom #consciousness #loveenergy #forgiveness #gratitude #lettinggo #coreintegrativedigestivewellness #wellbeing #nutrition #wellness #farazberjis #digestion #meditation #digestivehealth #guthealth #coredigestive #releasedemotions #emotionalrelief #happiness #empowerment #selfjudgment #judgment #healthygut #curiosity #growthmindset #healthyhabits #lifestyle #stress #relaxation #assimilation #breathwork #breathingtechnique #abandonment #embodiment #empowerment

[twistedcatmeow]

If you can’t even get five people to agree on pizza toppings, how do you expect to please everybody?  Measuring your self-worth by the emotions of others is a sure-fire way to drain your energy, stunt your growth, and make yourself miserable. Not to mention the fact that pleasing everyone is impossible.  You can’t even be sure what other people’s emotions are, beyond what they communicate to you!

Measure your self-worth against things that you have some control over. Do you act with honor? Are you able to stay within your own integrity? Do you do things that you can be proud of? Do you put your full attention and focus into the tasks at hand? Are you kind? Are you compassionate? Are you generous? Do you put your needs on the same level as the needs of others? Do you stand up for what you believe in? These are all things that will generate self worth, and they are all things that you have control over.

Get a fresh notebook and start keeping track of all of your successes as they happen. Did you go through with a difficult phone call? Did you get that closet cleaned out? Did you remember to get your errands done? Were you patient with that difficult customer? Did someone compliment you today? Did you choose salad over ice cream? Record all of it!

 #SelfWorth #SelfEsteem #Actions #SelfJudgment #MeasuringStick #DoThis #ImportantQuestions #CelebrateYourSuccess #PersonalGrowth #PracticalSpirituality #DailyMessage #365DaysToEnlightenment #Ayamanatara #NightSky

[positivecreations]

Sometimes I don’t feel so good inside. Sometimes I wished I was a better person. Sometimes my mind can be really hard on myself and I feel sadness. The lower feelings are a normal part of our journey and a valuable teacher too. My life can be so blessed on the outside, but inside my head I can also experience much inner conflict and struggles. These past few weeks I’ve had a lot of my negative mind loops show up to face me. People’s actions can trigger me and I let myself feel negatively towards them. When I start judging somebody (even if just in my head) I am not coming from a place of Love. But my ego judges as a tactic to make myself feel better, in a situation where I actually feel disempowered. There really is no need for that, but I am presently a human and react like one sometimes. So I observe these patterns, meditate to calm them down a bit and try to center back in Love. If I can just Love myself enough, then it dosnt matter what other people say or do, as that is their own process and nothing to do with me. Even if they disrespect or judge me, that is still their own issues, and I need to focus on resolving my own. So, first I need to forgive myself for being imperfect in so many ways, and for allowing myself to feed any negative thoughts that are triggered in me. Then I just got to Love myself more, so that I can be happy no matter what. From that place I won’t judge, I will have enough Love and compassion to share with everyone, even if they dislike me. I accept myself, I accept others, I forgive myself, I forgive others, I bless myself, I bless others. No more judgement, we can do it people. #innerturmoil #judgement #selfjudgement #introspective #sadness #love #selflove #process #transmutation #wisdom #acceptance #surrender #flow (at Quilmaná, Lima, Peru) https://www.instagram.com/p/B9hOYUHHSue/?igshid=1oi4frv68emmm

[growingmeforme]

Otherwise "it" will consume, devour & destroy.

Grackle teaches us to release our heavy emotions. Allow what will be, to just be.

Finding a way out of our emotional heaviness and gloriously sing our individual tune drowning out the negative inner thinking; including our personal harsh words and self-condemnation.

Sometimes life's shit show and stormy weather are there to teach us how resilient we truly are rather than believing incorrect information about ourselves such as how broken and worthless we are.

The next time you’re at the beach and that silly little grackle family wants your pizza crust or fries, just remember, they do not care about the struggle, they rejoice in the emotional freedom- especially while nibbling on tasty human scraps.

[drmarr]

“I just feel so lost…” “And what’s so wrong about being lost…?” - The Swearing Jar There is nothing wrong with being lost…unless you judge it as being “bad”. Sure it might feel uncomfortable… but it could also be the perfect place to be if you’re looking to be/go somewhere else. “Lost” might just be the place that’s “on the way” to where you are going… what’s so wrong with that? We aren’t our circumstances. We feel the result of our own judgement of our circumstance. #MindsetIsEverything Could it change your life to adjust yours…? #changeyourmindset #attitudeadjustment #mindsetadjustment #adjustyourmindset #internationallifecoach #mountainpineridge #belize #unbelizeable #feelinglost #ifeellost #lost #judgement #selfjudgement #belizejungle #thereisnothingwrongwithbeinglost #thereisnothingwrongwithyou #thehumanexperience #internationallifecoach #mindsetcoach #happierlife #happieryou #fulfilled #fulfillment #findinghappiness #searchforhappiness #mentalwellness #thoughtwork #judgingourthoughts #innerwork (at Big Rock Falls, Belize) https://www.instagram.com/p/CmoqUiMu51P/?igshid=NGJjMDIxMWI=

[responsiveparenting]

My virtual friend and colleague @irismcalpin had a post yesterday that left me like 🤯 Watch that inner dialogue… it’s so powerful… and tricky too sometimes. Posted @withregram • @irismcalpin Projected self-judgement is sneaky because it really feels like we're being judged by others. Our inner dialogue might sounds like “He thinks I'm so disorganized.& “She hates my outfit.” “They're so disapproving of my skills as a mother.& “He thinks I'm stupid.” Now of course if someone actually says these things to us it's different, but sometimes we take ambiguous information (like a change in tone or unusually long pause), and fill in the blanks with our own self-judgement. Instead of relating to those blanks we've filled in as our own judgements about ourselves, we insist they're coming from the other person. That may not really be true. Why do we do this? As usual there are many possible answers but one is that if we were constantly being judged and criticized in our family environment it makes sense to assume people are judging us. It’s a form of self-protection to be prepared for the worst. What is the answer to this? The first thing we can do is do is ask ourselves some questions. Has this person actually criticized us? If not, where are we getting the idea that they think we're ____? Is that something we believe about ourselves, or something we're insecure about? Would it be possible to ask this person what their change in tone, facial expression, body language etc. really means? Bringing curiosity to these snap judgements might be illuminating. In the situations where we really are being judged by another person, it can still be helpful to be curious about whether we're adding to it by judging ourselves as well. We may not be able to change how they view us, but by bringing our self-judgment into awareness we have an opportunity to begin to heal the source of that pain. Because it really is painful to be constantly judging ourselves. Even if we're used to it. 💛 . . #selfjudgement #judgement #judgementalpeople #judgemental #selfsabotage #hardtruth #truth #projection #projecting #selfawareness #recovery #traumarecovery #childhoodtrauma #relationaltrauma https://www.instagram.com/p/CeHI4xrL8Q0/?igshid=NGJjMDIxMWI=

[cindyeyler]

Stop beating yourself up. Comparing, judging and feeling like your not good enough just makes you feel like a load of crap. 🛑 stop it. Trust me… we all go through it. You’re not the only one. Some people are better at hiding it. Some are great actors. Some hide away and watch in their silence. But all have their real moments of self inflicted judgment and insecurities. Life has been tough. No one is certain. We all are doing what we can… flailing in our own ways. If you feel anxious, confused, scared, unclear or need help with higher perceptions, Divine guidance, healing or life direction … reach out. I’ve been doing this successfully for over 20 years. I can be of great relief and help. 💯 Follow me @cindyeyler ✅ #giveyourselfabreak #selfjudgement #insecurities #confusing #lifedirection #spirituallifecoach #spiritualhealer #spiritualmentor #cindyeyler #lightactivation #healing (at Calistoga Spa Hot Springs) https://www.instagram.com/p/CXqBxhBLIKH/?utm_medium=tumblr

[danielrabaiolifitness]

Fat season coming boyss👌 #bulkingseason #fatasss #6pack #baloontime #bloated #gymmotivation #endomorph #bodybuilding #selfjudgement (at Phoenix Gym Norwich)

[mindfulmesmerisms]

HURRY UP!! LAST DAY TO REGISTER!!! Do you enjoy it when other people judge and critique you? Then why do you do we that to ourselves? Come join our workshop where we indulge in self-reflection and observe our thoughts moving forward. Come join us as we celebrate the World Mental Wealth Month with exploring our self-judgements. Event Date: 8th May Event Time: 4pm Event Day: Saturday Registration Fee: ₹100 Register with the link in the bio or Register at: https://lnkd.in/gfFnS2N See you there! :) #mindfulmesmerisms #mentalhealthsupport #mentalhealthmatters #positivevibes #workshop #online #event #experiential #selfjudgement #positivethinking https://www.instagram.com/p/COjkmQ7lg38/?igshid=qtl9eruq0rs7

[s-ulfanita]

Keep moving, Fah. I know you are doing okay in recovering from being burnt out. You are doing fine compared to the past months that you have lived your life. Even if you feel these days, it's just so difficult to get through feeling exhausted and tired. I know you feel like you are just dragging your own feet just to move forward and there are still days that you have to deal with your clouded mind. There's this cast of shadow of you that says you will never overcome it, but you must hold that little spark of hope within you. Perhaps, you're just having a bad day, and it's part of healing from being drained, you will still have your days when you feel so down, but you'll be back to your life's track again. Keep moving forward, Fah! #fragment #selfnote #selfreminder #selfreflection #selfhealing #selfwoth #selfjourney #selfjudgement #selflove #selflove #selftransformation #selfrespect #selfimprovement #selfacceptance #writings #writinglife #writingcommunity #writingproject #writingchallenge #healing #hastag https://www.instagram.com/p/CmWKCUWJRsb/?igshid=NGJjMDIxMWI=

[truthseekerastrology]

“Letting go of what was is a way of being with what is.” . . Hey Truthseekers, since it’s #TaurusSeason and the #Moon is in #Virgo over the next few days, it’s time to check in to see how things are showing up in your bodies. What kind of physical movement or activity do you engage in on a daily basis? What comes up for you when you do move? I know for me, most of the ideas for my content come up when I’m moving my body, so I make it a priority. . . Collectively, we have been called upon to pause and reorder our lives for quite sometime now, in the face of huge and challenging energetic shifts, some of which have created a tremendous degree of stress,anxiety, fear, and frustration. Sadly, some of this energy gets stuck in our bodies. . . Today, Spirit asked me to spend some time with the 8 of Cups, to help me go deeper into the work of releasing anything that no longer serves me so that energetic and emotional space can be made for what is to come. I’ve shared with you, 8 renderings of this card that I’ve found to be calming, beautiful, haunting, and instructive. I’m reminded that I’m not stuck, that I am moving forward, and that I should trust that where I’m headed will be for the best. . . Question: If you could think of a tarot card that is a kind of significator of the inner work you’ve been engaged in for a while, what is it? Share in the comments. . . #sunintaurus #taurusseason #mooninvirgo #bookasession #bookareading #8ofcups #6thhouse #mercuryintaurus #humility #service #health #diet #exercise #selfimprovement #chironchronicles #wespeakourhoroscopes #judgement #selfjudgement #moontrinesun #moontrinemercury #moontrinevenus #moontrineuranus #moonsextilemars #moonsquarenorthnode#moonopposedneptune #moontrinepluto https://www.instagram.com/p/CN_PsypDgUr/?igshid=1hnpumspyqniv

[farazberjis]

Love is the most powerful energy in the universe. Love heals. Love is the soul’s life. Most importantly, we should love ourselves in order to change and create healthier habits towards well-being. #love #soul #soullesson #wisdom #selflove #selfcompassion #habits #loveenergy #healing #healingenergy #coreintegrativedigestivewellness #wellbeing #nutrition #wellness #farazberjis #digestion #chronicdisease #digestivehealth #guthealth #coredigestive #vegan #vegetarian #happiness #joy #lovehate #selfjudgment #judgment #healthygut #curiosity #growthmindset #healthyhabits #lifestyle

[coachranking-blog]

So true - keep an eye on what we’re harshly judging about others. Reveals “work to be done on ourselves.” A great barometer tho!❤️ #selfjudgement #judgment #personaldevelopmentcoach with @darrenjhardy • An eye-opening real-life lesson ➡️ https://utm.io/uL7C⠀ (Visit his IG & Swipe UP ⬆️ in his IG stories) ⭐️ {Tag and recommend your favorite Coach or influencer in the comments} 👇 # #personaldevelopment #personalgrowth #lifecoach #personaldevelopmentcoach #positivemindset #lawofattraction #positivevibes #lifecoaching #abundance #goals2020 #leadership #transformationalcoach #lifetransformations #selfhelp #successcoach https://www.instagram.com/p/CGaLwF1D_F8/?igshid=ios3vshxj1uo

[therecycledpirate]

Every one has an opinion, and the most interesting thing about an opinion is, that it's easy to hide your flaws behind it. I am the first to admit when I judge too harshly, but I am also quick to correct my judgement. For there is no one that knows better how flawed I am. • #truthfultuesday #truthbetold #judgementfreezone #judgementalpeople #selfjudgement #consiousman #conversationwithmyself #personalgrowth #persoonlijkleiderschap #persoonlijkeontwikkeling #personaldevelopmentcoaching #persönlichkeitsentwicklung #selfreminders #selfesteemquotes #flawed #tuesdayquotes #tuesdaythoughts #tuesdayvibes # (at Curaçao) https://www.instagram.com/p/CE4RvaYglP_/?igshid=1htful5cosyj

[drmarr]

Do you ever catch yourself judging YOURSELF for things you did in the past? (Of course you do, you’re human…) “Did you like competing in fitness?”, I was asked. And I started going off on how unhealthy and extreme it was, how “bad” it was for you. And then I stopped, actually no. It wasn’t “bad”. I did like it, until I didn’t. It WAS right for me, until it wasn’t anymore. I RAVED about how happy I was at the time (looking back, I was miserable), but it was exactly the goal, focus and routine that GAVE ME THE PURPOSE I NEEDED AT THAT TIME in my life. Nothing about that lifestyle would work for me today, but it did then. Ah-ha! “(Insert past life experience you are currently judgmental about) wouldn’t work for me today, but it did then.” And let. It. Go. If you find yourself hung up judging something in your past as being “right” or “wrong”, or if you are having a hard time letting something go, ask yourself: But how did it serve me? What important lessons did you learn? Many things in life work for us, until they don’t. (They say “comparison is the thief of joy,” but self-judgement is pretty high up there, too! This is a HUGE focus in all 4 of my programs! 👩🏼‍⚖��) *Part 1 random fitness post* #fitnessmodel #ufe #comparissonisthethiefofjoy #selfjudgement #letitgo #alwaysalesson #alessonineverything #fitnessmindset #fitnessrecovery #bikinifitness #lifelessons #lifeexperiences #stopdwelling #stopdwellingonthepast #lessonsfromthepast #mindsetreset #stopjudging #stopjudgingyourself #selflove #selfcompassion #selfrespect #mindsethack #meaningfullife https://www.instagram.com/p/CgLWqgvDE8v/?igshid=NGJjMDIxMWI=