#self help reading

[littleghostytarot]

Be careful when you ask questions to your cards because some decks care more to give the truth that will hit you hard vs being evasive.

Today I asked my newer deck The Fox Universe Tarot about “Who taught me to hate myself?”

The answer:

XV - The Sage // Community

0 - The Newborn // Growth

To me, the answer came clearly as “the community around me, the people who were suppose to know better, struggling under the veil of their own illusions, with their hearts out, and a clawed for the world around them, yes, they saw you in your little loveliness, a baby, new and unknowing. They tried to pick you up, but with their heart in one hand, and a claw made of the other, there was no room for you there. Other hands tried, but they were just as scattered, through death, through preoccupation, uneven, and reluctant, yes. They could not hold you as you needed.”

When we ask questions like this of ourselves, of our lives, it’s important to follow it up with empowering ourselves.

“How have I worked to detangle this notion?”

The answer:

V - The Mystic // Sprituality

VI - The Betrothed // Relationship

IV - The Stranger // Character

Ah, see? That’s how you soothe yourself. And how powerful that it’s the 3 major arcana grouped around important early journey concepts. Typically in the Rider Waite those correlate to The Hierophant, The Lovers, and The Emperor , but in this deck it’s a little different and equally special. You see, I cared and saved myself through spirituality, through never stopping going through hands and hands till there was equality, and especially, I did it from the innate qualities that made me /me/ from birth. Those qualities got burried, but i dug them out from my shadow, from the flowers on my crown and hand I found the nuggets of clarity, wisdom, and love there was in the impermanent people in my life, and the snake with me since birth continued to watch me, loving me, and accepting me as I took this path one step at a time.

Be gentle with yourselves everyone, seek truth with self-compassion and tenderness.

[4theitgirls]

youtube channels to motivate you this semester

♡ abao in tokyo - study with me’s & playlists

♡ advika singh - study & productivity vlogs

♡ allie c. - medical school vlogs

♡ carrot td - study with me’s

♡ celine - study with me’s

♡ deaana - medical school, study with me’s, stationary, etc.

♡ dear mimi - study vlogs

♡ dia - medical student vlogs

♡ dr. rachel southard, do - medical school & residency vlogs & talks

♡ emily feng - medical school vlogs

♡ emilystudying - dental school & study vlogs

♡ emma grace - nursing school vlogs

♡ emmalilyn - study with me’s

♡ ginny - study vlogs

♡ hyobin - medical student vlogs

♡ leighton sanders - nursing vlogs

♡ lucky penny - study with me’s

♡ lunardazes. - uni study vlogs

♡ madi’s nursing journey - nursing school & nursing vlogs

♡ mango oatmilk - study with me’s

♡ maria silva - study & hospital interning vlogs

♡ merve - study with me’s

♡ mishujo - study & productive vlogs

♡ nada - study & productivity vlogs

♡ ray hon - study with me’s

♡ sab yang - medical school & study vlogs

♡ sean study - study with me’s

♡ sierra lyn - nursing vlogs

♡ studymd - study with me’s

♡ study to success - stationary, study with me’s, study hacks, etc.

♡ tani study - study with me’s

♡ yours truly, chloe - study vlogs

♡ yulma - study with me’s

[the-joy-of-knowledge]

Common Sense for women in their 20s

Define your raison d'être

Journal regularly, in fact daily

Figure out the right hairstyle for you

Buy clothes that fit your body type

Learn to do you own makeup if you'd like to wear it

Observe, observe, observe

Try to participate in the society

Know that not everything is within your control

Do not live in fantasy or fear, they are distractions

Read books

Learn to form you own opinion

Do not force friendships

Do not stress the small stuff

Spend time getting to know your self

Know women's history & History and use it to your advantage

Have some intellectual rigor

Create your own community

Find a third space

Take your vitamins

Your wellbeing and wellness should be your priority

Have role models for every area of your life

Have discretion

Do not be quick to anger

Have mentors and be a mentor to others

Your social skills will take you far

Be responsible, the world is not so forgiving to women

Know when to stand out

Know when to fit in

Curate your life to fit your goals and desires

Understand strategy and how best to use it to your advantage

Get acquainted with what maks the world go round

You have to climb socially

You need allies in areas where you want to win

Be kind

Be content with what you have, otherwise you will pay the price

[milk-lover]

Sobbing uncontrollably reading through a dissertation about the college experience of students with ADHD. It is like reading a report about my life that just says over and over "My experiences are real. My hardships are real. I am not lazy, I am not dumb. My struggles were not my fault, and they were not a moral failing. The failure was with the system, not with me."

Here's a line that got me in particular:

"Hotez et al.(2022) compared the health, academic, and non-academic capacities of a nationally representative sample of U.S. first-year college students with ADHD and without ADHD. Students with ADHD self-reported lower academic aspirations and more feelings of depression and overwhelm, ranking themselves lower in their general emotional health. The fact that students with ADHD scored in the highest 10th percentile for many non-academic traits, such as artistic ability, computer skills, creativity, public speaking, social confidence, self-understanding and understanding of others, compassion, and risk-tasking, suggests that this population has strengths that are frequently underappreciated in academia."

(the paper is a thesis called "Understanding the Collegiate Experience for Students With ADHD" by Gia Long, 2022)

[stil-lindigo]

the machine.

a comic about being a 'creator' online.

creative notes:

[plutonianeris]

pick a pile: your charm & how to use it to get what you want༺♡༻

scroll through the images & choose based on your inner guidance and gut feeling. 🖤

Pile one 🦋

You've got a natural charm that’s more about quiet confidence than anything flashy, and that’s exactly what draws people in. You don’t have to try too hard to get noticed—your presence alone makes others sit up and take you seriously. You naturally exude a sense of authority without needing to shout or demand attention. People are drawn to that quiet confidence and leadership, so when you say something, they’re likely to listen. If you want to influence others, lean into that calm, self-assured vibe—people will follow your lead just because you seem to know exactly what you’re doing. You don’t sugarcoat things, and people appreciate that honesty. They know that when you speak, you’re giving it to them straight, and that builds trust. When you’re clear about what you want, people are more likely to help you get there because they know you’re not playing games. By leaning into your natural calm, authority, and sense of purpose, you can easily charm people into supporting your goals. You don’t need to be flashy or loud—your quiet confidence and reliability are what people find irresistible.

Pile Two 💋

You’ve got a unique charm that’s a powerful mix of intensity and allure. On one hand, you have this deep, magnetic energy that pulls people in, while on the other, there’s a softness and beauty in how you relate to others. It’s like you can be both intense and approachable at the same time, which is a rare and captivating combination. There’s something about you that people can’t quite put their finger on, but they’re drawn to it. It’s like you have this quiet power—people feel your intensity, even if you don’t say much. Use this to your advantage by letting your presence do the work. Sometimes, you don’t have to push hard for what you want; just being around others makes them want to give it to you. You’ve mastered the art of being both intense and graceful. While you can be deeply compelling and even a little mysterious, you also know how to soften it with warmth and charm. This gives you a unique advantage—you can persuade or influence people not just with your intensity, but with a touch of sweetness or beauty. It’s like you can get your way without anyone realizing how you did it.

Pile Three✨✨

You’ve got a charm that’s all about quick wit, sharp intellect, and a light, breezy approach to life. you charm people with your BRAIN (the beauty is just a bonus 💋) Whether you’re cracking a joke, leading a conversation, or effortlessly connecting with others, your natural gift lies in how you use your mind and communication to engage and captivate. Your charm isn’t overwhelming; it’s fresh, curious, and playful, which makes people gravitate toward you without feeling pressured. You’re a master of conversation. Whether it’s light small talk or deep philosophical discussions, you know how to keep things flowing and interesting. People love talking to you because you make them feel understood and entertained. Use this to your advantage—when you want something, engage others with your charm, ask questions, and steer the conversation toward your goal in a way that feels natural and easy. When people feel like you’re interested in them, they’re more likely to want to help you or give you what you need because they feel nice that someone like YOU is interested by them.

Pile Four 💗

people see you as both dependable and passionate, a powerful combination when you’re going after what you want. You’re not just reliable; you bring passion and energy to whatever you’re working on. Use this to your advantage by showing people that you’re not only capable but driven. When they see that you’re both consistent and full of enthusiasm, they’ll want to support you because they know you’ll deliver with intensity. You can charm others by being the one who not only has a vision but also a clear, step-by-step plan to achieve it. You have a natural confidence but you don’t come off as arrogant or overbearing because your confidence is rooted in real skill and hard work. People respect you for this, and you can use that to your advantage. When you express your ideas or desires, you don’t have to force anything—people will be drawn to your quiet, yet strong sense of purpose. When you’re trying to get what you want, play up this balance—show people that you’ve got the guts to go for it but that you’re also practical enough to avoid reckless decisions. It’s a winning combination that makes people confident in supporting your efforts. You can use your leadership charm to get people excited about your goals while ensuring they trust you to guide things in the right direction. you LEAD BY EXAMPLE. know that people are IMPRESSED by you. don’t second guess yourself. 💗

[kalki-tarot]

How to NOT read tarot pacs :

Do not constantly check up on your person's "current feelings" you can do it like once or twice a month, but almost everyday is a big no! Trust me.

Do not peek into someone's private life especially people who do not know you, like celebrities, crushes etc.

Do not think that whatever a reading says is FIXED and you can't do anything about it. Your life is in your control, tarot just reads your current energy and it can change the moment you decide.

Do not consider every other crush of yours, a twinflame or a soulmate. Give yourself and them a while, don't categorize love or attraction until you both are really close and in a relationship of some kind.

Mindlessly scrolling into 50-60 pacs a day is also a big NO!

Feel free to add more <3

Thanks for reading, stay safe 🙏 🧿

[starry-bi-sky]

yall ever think Shen Yuan went through like, internet withdrawal after being transmigrated into Shen Qingqiu? Like, he's canonically a NEET shut-in who did nothing but spend his time online, you can't tell me that for the first week or first few weeks of being SQQ he wasn't twitchy.

Like, reaching instinctively to his pockets for a phone that wasn't there, having an obsessive itch in the back of his mind that he should check and see if X or Y novel or webcomic has updated -- only to realize he can't anymore and being irritated by it. Wanting to go and see if there's new posts about this or that, but again realizing that he can't.

When he's bored or uncomfortable or just feels like wanting to escape he tries to go for his phone to distract himself, but oops! Not there anymore, and now he has to find a new and different way to distract himself from his feelings. And going through system notifications, quests, etc only does so much.

And there's that Tetris Effect too. SQQ makes a mistake while writing and instinctively goes to backspace on it except hey-ho that's not a keyboard and now he just dipped his pinkie into a bottle of ink or on a still-drying letter.

With him scrambling to fix his reputation and learn how to be a peak lord, I think his abrupt cold-turkey from all things internet would just be another straw on the camel's back that he promptly Ignores until it goes away on its own after he acclimates to his new surroundings.

[thatfrailsoul]

– Nourishing your soul, treasuring your bonds

tarot pick a pile reading ( → 1, 2, 3 )

("Sleeping Beauty in the Wood", Maxfield Parrish)

It is already challenging enough to find within ourselves the courage to be who we want, who we truly are... Enough to assume that once done that - there is nothing, no one, else to worry about... And yet here you are. Pressured by this doubt that you shouldn't have in the first place. The one that choosing your own self - your goal, desires, your needs - might be not right for you, or even worse... not aligned with the path of your loved ones.

So... are you doing the right thing by choosing yourself? Will the ones you cherish understand and help you with this journey? Will your paths still remain aligned, side by side? Can you really do this for yourself, without being forced to say to them goodby?

Slow down for a moment. Breathe. Listen to your heart, to its rhythm. Allow it to speak to you. And choose the image that seems so familiar, calling so strongly your heart. Remembering that, whatever the message might be, you are free to listen to it or to let go. Without the need to make it fit. Because your true answer will always find you, the moment you will be really ready and will have the need.

_

A little message to the beautiful soul that requested this reading: Your questions truly moved me. I felt them deep down, as I too asked myself the same things so many times... So I wanted to do my best by looking closely at each question on your mind. It will be a slightly long reading... But I hope that it will give you the clarity that you are trying to find.

_

– Pile One,

three of swords, six of cups, the hermit

When we are growing, feeling the real change in ourselves, in the parts of us that for so long we didn't take care of and forgot... It is inevitable to feel more deeply, to see things that we never noticed before. In the world around us. In our life. In the people by our side. It is inevitable to, suddenly, feel resistance, perhaps judgment from some and even concern from others... Exactly in those things and actions that are so connected to us feeling better, stronger, more confident about what we deserve and who we are...

And it's confusing, you know. First comes the hurt and frustration, of doing all this work but not being seen, congratulated, appreciated for the new aura radiating from us and that makes us so proud. Almost like they don't like and don't want the better version of us... Then comes in the doubt and fear that it is the truth. That what you know for sure is the best thing for you... It's something that is so inconvenient for them. That perhaps, unconsciously, you once again became fond of people that were just so good at wearing a mask. Hiding underneath their true them, that is so different from who you want by your side and who you want to become.

And all of these doubts and convictions are so overwhelming for your mind. The only place where you have the courage to think about it, to consider, to try to find a solution... Because just speaking up and asking them about it out loud... feels so risky, so dangerous. Something that will be the end of a bond that perhaps is completely fine, and that you are complicating on your own in your mind.

But the thing is... Although we can indeed sometimes misunderstand one intention for another, through their actions or their words... There are only so many times that you can wrongly read the room or their tone while they are speaking their mind. Even if you convince yourself that sometimes you are a little too defensive or feeling a little "too much"... you are not naive. You are not completely new to this world. You already had these doubts, these uneasy feelings, these intuitions or fears about those by your side. It's not the first time that you are being supported on your decisions or journeys, and in the same way it's not the first time that you discover that someone is not in fact your "ride or die".

And this exact fact that it is not the first time, of fearing to need to let go of someone, being so affectionate but at the same time aware that you are for some reason not aligned, makes it all so incredibly hard... that you wander if perhaps making a step back and leaving the things the way they were, might be better than creating so many changes and chaos in your life.

But you are doing the right thing, you really and truly do. You didn't go so far, found this strength and courage, to doubt this journey now. Now that you are already halfway through it. So close to the finishing line. You didn't go through all of this for yourself, to ask then if everything will be fine, if they will in the end understand, accept the new you and stay... When what you truly want and are afraid to know is if you indeed need to let go of them as you are feeling now. If you need to leave behind those that judge so much who you are becoming, already hurting a version of you that is still so new, even if it will hurt so much your heart.

You already know all of this deep down, that it might indeed be the necessary thing to do. And you are also aware of the fact that you don't really want to do it, to choose between you and them, losing one or another, not being able to maintain both. You remember how difficult it is, feeling, being alone. And it only complicates everything. A decision that you are not able to make because both options see you suffering, because of others or of the void left in the place where they used to be.

So... Let me rephrase it a little for you: do you really want to need to justify your decisions or who you are, constantly defending yourself from those that should support and appreciate you and your life? Are you really ready for a constant battle with those by your side?

Because, are you doing the right thing by choosing yourself or not, is not even a question that should cross your mind. You are on the right path. You are doing the right thing. You are doing just fine. You are actually making the most important steps in manifesting on your own that life that you want to experience and enjoy. Starting from you. And through you - with those around you.

And this moment of resistance, this moment of you seeing so much difference between you and others in your life, it's not a way of the Universe to tell you that you are making the wrong decision, becoming too different and less relevant or appealing to those that you want with you. But it's rather a way to make you understand that not everyone can or needs to stay here for a lifetime. Not everyone can be satisfied and completely aligned with what you have in mind. And if there is a right way to choose who to have by your side... well it's for sure by sharing your feellings and thoughts, your desires and intentions, openly. Seeing who feels excited for you, who is proud of you and understands... Or who is feeling hurt, only because for once you are prioritizing your own self and what is the best for your life.

We indeed are, at some extent, the people that we have by our side. They influence us in how they treat us, their opinions, their convictions in which we start to believe too. They form you, consciously or not, through the ways they support you or judge you, limiting your decisions or your steps.

So don't hide in your mind for the sake of others. Don't try to analyse or understand all on your own. Looking for a solution to make everyone happy and satisfied. Think only about yourself now, exactly like this journey requires. Follow your own plan and path. And allow others to be themselves, like you are the true you now. Even if it means that your paths will go different ways. Because no matter how sad or difficult, it is still fine. To be different and to live different lives.

And if you would like to receive more clarity and guidance about your situation (through a personal or free reading) - you can find out more about it here!♡

_

– Pile Two,

the four of cups, the eight of coins, the ten of cups

Look at you - you are just blooming. With all the courage and strength that you've found to finally and truly take care of yourself. To nourish your soul, make it smile and feel free and alive. You got through so much, through so many new and uncomfortable steps. You faced and made peace with so many parts of you that were consuming you, filling you with anger, fear and despair...

You did it. You truly did. But you managed to do so by hiding yourself. Creating that safe space away from everyone. From their opinions, "advices" regarding your life and how you should make it through. From all the people that talked so much, but so rarely listened to you. Becoming for yourself, on your own, the closest and dearest person by your side. The one that you can truly trust your heart with, the one that can so gently calm your mind. You connected to yourself so deeply, finding so much within yourself... that you don't really feel the need to have someone else. Especially those that remained their old self, not changing even a bit in this time that you spent by yourself.

And now that you "came back", felt strong and confident enough to meet them once again... The difference between you, the moments of silence or of the conflicts, were just too loud. And where before you felt uncomfortable, you just started feeling completely out of place now. Seeing only strangers in a life that is supposedly full of people, so many of them by your side.

But there is a thing about you... About how you don't really accept the idea of giving up, of considering something, someone, a lost cause. You didn't do it for yourself, demonstrating how much a person can change, grow and start to shine again. And you don't want to do it for them, for those that... You really do want to see one day understanding you, the way you see and feel this world, perhaps finally appreciating you, cherishing you the same way you learned to do it with your own self and them too.

And you can really do it. You can really see this change in them one day, even if now it seems so impossible to find a way to speak to them more deeply, enough to touch their soul and give them a new goal, a new hope. It will happen. It is already happening now. Because of you.

With your courage, or despair, in finding your true self, in taking care of yourself, you unconsciously created an example. You demonstrated silently that there is no need to suffer and be pressured by a version of you that just doesn't fit you so well anymore. You showed that, although something so new and perhaps complicated at first to do - it is so worth it. To open up. To your own self and to others. To this life, the things that it always teaches us, but that we sometimes are not so ready to learn and make ours.

You created something so beautiful, by simply choosing yourself no matter what. Like a little seed that you hid in their subconscious mind, it started to grow, manifesting itself in their actions and decisions. That for once started to be for themselves, for their good, for their safety and wellbeing. Unlocking a new version of them, that sees so much more now in their life and their bonds. Cherishing every moment more.

It might not be something that you can see already now, not when it is something so little, that even they are only now starting to notice and appreciate more... And not everyone will bloom and grow... But those that will, they will surprise you so profoundly, they will surprise themselves. In seeing how much your paths evolved and changed, aligning themselves even though you both started to feel like it is time to let each other go.

You will rediscover each other, get to know again so many people that you were convinced to already know, finding out how actually similar, closer your hearts are. But... Just give it time. Be patient, the same way you were with yourself and the journey that you were on all this time. They are growing too, they are changing, and it is something that goes so differently for every person, that requires a different rhythm and pace from perhaps the ones that were comfortable and right for your soul.

Don't worry about it, everything will be fine. Continue to focus on yourself, on protecting your new boundaries and expressing your new ideas and passions. Gently, sweetly, exactly like the way you are. Radiating your beautiful light, and showing others a way to find their own right path.

And if you would like to receive more clarity and guidance about your situation (through a personal or free reading) - you can find out more about it here!♡

_

– Pile Three,

the knight of cups, the king of swords and the six of coins

When we start to strive for more, to have this deep need for a change, for a better life and us... It is sometimes almost impossible to not be overwhelmed with all that motivation and energy. With that desire to do everything at once, making progress as fast as possible and being finally able to enjoy this better life.

It is so difficult to not get caught up in all of this... That sometimes this incredible glow around your soul that grows so beautifully - just starts to blind your own eyes and mind. Making you see - where at first there was so much enthusiasm, motivation, exciting new steps - just so many more sacrifices and things to do. Just for a chance to live well and feel good.

And it just drags you back down. In that discouragement and tiredness, in that doubt of really being ready to start this journey. Of wanting it truly at all. And while you fall back in this spiral, in this paralysis of not knowing what is best or worse, if to need to work for a new life enduring again all those challenges and battles... Or to continue this one even though it just doesn't speak anymore to your soul... In all of this your mind is just working too much. Day after day, doubt after doubt, making you forget a little but important detail: you don't need to do it all alone.

Yes it was you idea, yes it is indeed your story, your life that you are doing all of this for... But a journey is not always so limited to only one soul. It is not always meant to be faced on your own. But you assumed it, too caught up in these emotions that a start of a new journey filled your heart. You isolated yourself, hid yourself from this life that doesn't suit you anymore, and from the people around you that just didn't felt aligned. You hid yourself, and started to create everything from scratch on your own. Facing so many new things and questions that you never considered before. Refusing to ask for help, to have opinions of others, because you knew for sure that the same way they never understood they won't do it now too... You convinced yourself of this. Taking away from you perhaps one of the most powerful and beautiful details of a journey: the strength and courage that gives you the not being alone.

It is true that, no matter how much you love those by your side, they are still so different in the way they see and feel this world, in how they want to experience this life... But different is not always negative. It is not necessarily source of judgment, lack of understanding and appreciation, lack of support... Sometimes, exactly that "different" is what can help you find new solutions, answers, new ways of overcoming an obstacle on the road you are trying to walk. Sometimes it is exactly that support and needed hand that can help you navigate your emotions and doubts.

They are different. But this doesn't mean that they don't love you or don't want to see you bloom as the most beautiful flower of this world. They are here for you, and they show it in the only way, from the only perspective that they know... But they can also do it differently, if only you let them learn, allow them to understand fully what is it that you are looking for.

They have so many other versions of perceptions and opinions different from yours. But this is where their strength is. This is where the strength that they can give you is. So many new ways of facing things, of advices, of experiences, of more delicate or more straightforward approaches. So much help that they can give you on your journey, if only you allow them to.

Don't hide yourself, don't assume that they will not understand. Because there is nothing that they want more - to help you be your authentic and most confident self. You grew up, you changed, your mind learned so well to be open to others and their ways. And they can do it too. If you allow them to learn from you. To stay by your side as you make your first steps, to see you, to feel you. And to protect and guide you, helping you to don't doubt, to don't be afraid, and to believe in yourself.

And if you would like to receive more clarity and guidance about your situation (through a personal or free reading) - you can find out more about it here!♡

_

_

[auset66]

A HACK TO INSTANTLY BOOST YOUR SELF CONFIDENCE? ✨️😈

You are feeling demotivated,ugly and just overall bad about yourself?

Look at your Mars. 🔴

The house it is in, the sign it is in, the planets in conjuction and the nakshtra.

Do things related to that and you will feel your most confident, baddest bitch alive main character energy. 🫦👠

Example?? Well let's say Mars in 1st house or aries sign so physical activities dancing intense workouts etc.🧗‍♀️

If in 4th house or cancer? Cooking, talking with mother, cleaning up home or just going out in nature etc.☘️

If in 9th house or Sagittarius? Studying, traveling, adventure, preaching things like that. ☕️

Though it is something we do consciously or unconsciously to more or less extend. It gives us that emotional validation from ourselves. You already do it and even knew about it too, it's just the observation I made. 👁👁

Because of this same thing some people also use Mars as their guide where they want to work in (as in field of work). Because Mars is something that just by doing it, it makes you happy and gives you that emotional validation from yourself. 🤸‍♂️🧚‍♀️

So give your Mars energy more credits than just sex, sexual, attraction and appearances. These are those hobbies that just gets you happy and making you feel actually alive. Your motivation to live.🥪🍁

[tuliptic]

Start Line: Growing and Transforming

We've been running this far, non-stop, all day yeah   Never getting tired, we keep up this runner's high   You know graduation   Even though it's over, it's not the end   Put on some new shoes   Yeah we're ready at the start line

Things have been difficult for a lot of us, and sometimes, we just want a flicker of hope, or some words of encouragement that can push us to go further. Just… Something, a message, to tell us that the pain we’re going through right now is temporary, and things will be better. 

Close your eyes, meditate on this topic and tell yourself that you’re on a brand new start line, and ask for the messages you’re called to hear. Breathe in and out, make sure your mind and heart is calm. Then, open your eyes to see which pile talks to you the most/draws you in the most. Once you’ve found your pile, scroll down to the respective parts to see what are the messages for you.

Pile 1 - Pile 2

Pile 3 - Pile 4

Disclaimer: This is solely for my entertainment purposes. Take only whatever you feel like it. If it doesn’t resonate, it’s okay to just drop it. Also, I do not consent to my work or images being used by third parties on this platform or other websites as well.

Decks used: Crossing Star Tarot Deck (Major Arcana), Linestrider Tarot Deck, Sweet Dreams Oracle Deck, Starcodes Astro Oracle Deck, self-made lyrics deck.

Pile 1

One card to represent you: The Magician rx

The first thought that popped into my mind is that… You’ve probably been told (many times) that you’re a good manifestor, but you have not seen it working out for you, or at least, not at the moment. You’ll need to try an error (or maybe errors) to find what works for you, and what works best for you. It can be rather disheartening to fail, but look for the opportunities in life’s challenges and learn the lessons. You work better by letting your physical body learn rather than your brain to absorb the knowledge. You probably have also noticed your tendency to self-sabotage, but you don’t intend to do anything about it. Perhaps, not at the moment, as you’re not in a right place yet to fix yourself, but you need to remember it and to work on it.

1. Why have things happened?  - Four of Cups

You have been too focused on what you’re feeling and not looking at the outer world, on whatever that’s happening around you or to you. This definitely has something to do with The Magician rx above, where you’re sabotaging yourself and not focusing on the present. It’s giving me very… Neptune rx in Pisces vibes, so some of you who picked this pile may have Pisces placements. It’s like living in the world yet not living at the same time, where you’re floating and drifting, not seeing where you’re at or where you’re going. Life has been throwing you opportunities to learn the lessons, but you’re not learning it. Not to mention that you’re not organising what it is that you’re feeling inside and to do something about it. With all of that happening, some of you may feel you’re at a standstill or some will have their head and heart wrapped up in different bags and not know how to unify them.

2. How to stop your train of thoughts and start again from where you’re standing? - Knight of Pentacles rx

You have to stop dilly-dallying, and pick up the pace if you want to move away from where you’re standing. Sure, ADHD paralysis is difficult to deal with when you’re frozen (I’m referring to myself as well, in case y’all think I’m attacking anyone), but it is already something if you can move yourself away from the way of harm first. My first thought here is to train your body to be able to move on autopilot from time to time, which will help you in countless ways. Sure, you’re still sluggish and unenthusiastic, but let your body move first, exercise, and let your brain rest during those times.  Another way you can attempt to stop those thoughts is to get help. Not only external help from professionals, but more of building healthy interpersonal relationships. True friends will want to help you to be better, and will be willing to spend some time to accompany you to carry out activities that are beneficial for both of you.

3. What to look forward to? - The Magician rx

You’ll be able to tap into your energy. I do think that this is a time for you to work together with your manifestation talent/skill, and for you to decide which direction you want to head. You need to remember that the direction you’re going is not something fixed, so no worries in making a decision. You can change that anytime, or go on a different journey if it doesn’t fit you. The more important thing is to have a welcoming heart, to dream and invite limitless magic into your life, allow your guides to show in unexpected ways. Do not be afraid, go step by step and find out what works for you.  Of course, you can look forward to this if you take action. If you’re not doing anything, do not hope or wish for things to fall directly into your laps.

4. What have you left behind and grown from? - The Tower

You’ve gone through a huge upheaval, you’ve gone through a lot of chaos and traumas in the past. Now, you’re going through another fundamental shift. It may not be as tremendous and messy as it was in the past, but this shift is something more of an energy thing, where you need to learn to be more selective with where and who you want to spend your energy on. This energy encompasses mental, spiritual and physical energy, and you have to remember that you’re also an exhaustible being, where you can’t focus on others forever. Look back, and you’ll see how far you’ve gone from that unhappy place. Remind yourself that you’re able to do it again. Once you’ve grown from it, you’ll also be more free to explore your skills and abilities. You’ve always had a tendency to have a foot in almost everything, and with you now knowing how to distribute your energy and time? You definitely can. You can try focusing on what’s in front of you instead of attempting to explore far, you might find treasures closer to you instead.

5. When will things start getting better? When will you get your justice? - The Chariot

The Chariot talks about action and goal. I don’t think I need to say much on this, as it’s pretty self explanatory. However, remember to hold onto your reins as you move towards wherever it is you’re heading. You need to have a clear goal and a destination, else you’ll run out of energy/fuel, and you may end up in different places. You’ll need a clear and visible goal, and the stages need to be well defined and measurable. You get strength from seeing actual results, and that’s when you gain the confidence to continue moving forward. You will get justice when you’re moving forward. The justice here is internal, as it is more towards countering the self-sabotaging part of you. It’s difficult, but once you wipe the tears and bite on the happiness you’re seeing, you’ll know your purpose in life, and you’ll taste that justice.

6. Advice for you - Five of Pentacles, Nine of Cups rx, Ace of Cups rx

Some of you may be facing financial difficulties or even health problems. It’s best if you work on them now as you prepare for what it is to come. It can be quite disheartening at times when you question and wonder why hard times fall on you more often than others. This may also result in an unhealthy stream of emotions. Emotions itself isn’t a bad thing, the problem would be how you’re managing it. Don’t hold them in and stack them up. Find a safe place to release them, understand those emotions and nurture yourself back. Place your trust in the Universe, believe that whatever that is happening to you right now is part of a greater plan. Twist your thoughts a little, see it as a blessing where you’re finding problems when it’s still salvageable (it’s still painful but hey, we can work on it eventually). Tune into your heart, listen to your wishes, and look at what you have achieved throughout the years. Your wishes of the past are now fulfilled, and you’ve finally built the life you’ve wanted when you were much younger. Well, it may exist in different forms, or you’ve gotten it not according to how you originally planned, but it’s there. Know that you can change your wishes into reality because you have the power. Believe in yourself. Let’s say if you want to recover faster, you can manifest quicker healing. You can. Just make sure that you do not fall into the habit of feeling dejected and dissatisfied quickly. Hold on to a heart of gratitude. It will open up doors for you.

Overall energy: The Tower rx, Six of Pentacles

There’s a mix of energy here. You’re unsatisfied that things have gone out of your control, yet there’s also a sense of relief that you are not responsible over those things going out of control. Despite the difficult times, you still hold generosity in your heart, where you offer what you have (materials, energy, time) to those who need them. In turn, you’ll also be blessed with what you need. Accept help given to you with an open heart and a grateful attitude. The greater plan the Universe has in mind for you may have something to do with people and connection, so that may be an aspect you want to pay attention to. Things or memories from the past can be resurfacing, so stop hiding or running away, and face them. 

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Pile 2

One card to represent you: Death

First thing I’m picking up here is that you’re going through a lot of changes right now, and the next thing is that… You’re being watched over. There's a lot, and I mean A WHOLE LOT of things that are going on right now, and they’re overflowing your plate. I could sense a certain level of panic and dread over everything, but there’s also some form of apathy where you’re tired of everything and anything happening all at once. There’s too much that’s going on to the point you have no idea where or what to focus on, so you’re probably at a standstill where you’re looking at the overflowing plate, doing nothing. I’d say that this is a “freeze” response because you’re at a point where you can’t process anything at the moment, but once your brain starts spinning again, you’ll get things done. You have people watching over you, or your guides are protecting you at this time. Imagine you’re standing still in the middle of the path but no one is hitting you. It’s like that. Your guides are making sure that you have enough time to process whatever that’s happening to you and around you. Once you start moving, they’ll follow behind you and help you out when you ask them, especially when you’re facing any confrontation.

1. Why have things happened? - The Hermit rx

You’ve withdrawn yourself from certain aspects of life (friendship, or work, or a certain class, or even a hobby) with attempts of healing yourself and to give yourself more time. Sure, you’ve got the time, but those times were not spent on yourself, those free times were not helping you, but the other people in your life. In another sense, you were still busy, and you did not get the rest you needed.  There’s a certain level of emptiness that I’m feeling here, and that you’re torn as well, not sure if you want to fill that emptiness or you want to remain it as so because of the comfort of being used to it. Do you trust yourself, with the steps and decisions you’ve been making? BET ON ME by ITZY was playing as I typed this out, and I do feel that there’s a message in this song for you.

2. How to stop your train of thoughts and start again from where you’re standing? - King of Pentacles rx

King of Pentacles is generally the last card of the deck, and what I'm seeing here is that you still have a lot more to go, that things are not final yet, and you have the ability (King) to change things to your favour. I understand that you're currently in a flight or freeze mindset, but you need to work your brain to trick it a little so that it moves, and you can reprogram it a little so that you can move away from the spot you froze. Be kind to yourself and let go of those thoughts that are haunting you, step away from those self-criticism, know that you deserve gentleness. The King is abundant in finances, life experience, but I'd also like to add connections into this list. To be a King, you must have known to pull strings around to make things work, to make sure you win the trust of the people. To achieve that, you need good and skillful people who are willing to listen to your plans and to make them work. Those connections are what will help you throughout your difficult times. Sure, people may have turned you down in the past, but know that they may not be in any position to extend any help back then, and that things may be different now. They will be more capable now. Some… May have a really painful tongue, not filtering their words. But still, they will help, and you'll be surprised with what they're able to offer.

3. What to look forward to? - Ten of Cups rx

This… probably is not gonna sound ideal to a lot of people but… You can look forward to having a fresh start. It's like the cups you have are now poured clean, and you are forced to redo things again, to fill them up again but this time, you get to choose what you fill them up with. Previously, when you were growing up, people around you filled those cups for you, helping you make decisions (that you may not like or agree with), or even tainting them (putting droplets of other things in it), and those form you to who you are today. But, by pouring them clean (a very, very painful process), you are now able to pour and fill your cups with whatever you want and whatever you need. You'll be able to work with your dreams and spirit's energy to reach your highest good as you fiercely protect your cups, your energy, your life. Your life is now yours to write.

4. What have you left behind and grown from? - Three of Wands

It feels like you have left behind a lot of original plans that you have made for yourself in the past as you build yourself anew. There's a lot of internal cleansing done, and you've decided to start everything from scratch again. You'll be able to build things again and fully immerse yourself in a new future you'll create. You've learnt to grow from pain and to see the smaller happiness in life, learning to accept that growth is inevitable. Visualisation is also vital here, where you will need to immerse yourself in whatever you have now as you visualise where you will be standing in the future. You decide your own path, and you have to walk it.

5. When will things start getting better? When will you get your justice? - Ten of Swords rx

Things will start getting better once you pull out all the swords from your back. There's a lot of… Purging. Yeah, purging is a more suitable word to use for your situation. Your situation is like the shelf full of ceramic plates that will crash the moment you open that door. But you still need to open it, you'll need to let all of those fall, and you can clean it, to make space for new items to put in. You now can choose metal plates, or plastic plates to put in, whatever it is that you want. But first, you need to clean the space, only then you'll invite limitless magic into your life and allow your spirit guides to show up in unexpected ways. They are there for you, through a breeze, through a flyer, through a sudden noise to stop you from crossing the road. Once you've made space, that's when you'll get your justice by living your best self.

6. Advice for you - King of Wands rx, Strength rx, Six of Swords rx

There's another King card here, telling me that whatever you're going through right now is not an easy one. It probably will be there a little longer and it is what will help you to build up your upcoming new life, to start everything again. You will need to be at peace with yourself and be kind to yourself first.  Turn your strength and focus inwards, nurture yourself, and do not shy from cutting people out of your life if they drain you too much, even if they are family. You need to understand that you are your own universe, and you are your own priority. If you do not prioritise yourself, no one will. Others do not have that responsibility over you, so let yourself breathe. For now, heal your wounds, use it as your badge of honour, and live your life as how you see fit. Remember, it is you who define who you are, not your past.

Overall energy: Strength, Nine of Wands

There's a lot of strength in you, actually, just that you have not known how to work with it right now, not sure how to turn that strength for yourself. You have been resilient in everything you do, no matter how battered up you are, so let those tension fall from you. Sit down in peace and quiet as you receive the messages from your guides, letting them guide you through this time of difficulty. Trust your feelings, they know you better than yourself. Listen to your emotions, they understand your needs better. Act on them when needed, you will know when the timing is right.

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Pile 3

One Two cards to represent you: The Tower rx, The Chariot rx

I'm… Not exactly that surprised to see two cards falling out. The Tree in this image symbolises the Tree of Life as I was doing the reading, so some of you who picked this pile may be told that you guys are knowledgeable or do possess some extensive knowledge in very specific fields. And with this knowledge comes expectations, which can be seen with two cards falling out for you. With these two cards, what I'm immediately picking on is that… You are in a phase of life that can be quite challenging right now, where things that are beyond your control are happening almost all at once, and you're losing your balance as you continue to run on the uneven paths. You're growing exhausted as you're being chased with expectations and by your own sense of duty. So, please take a break when you need it.

1. Why have things happened? - Three of Pentacles rx

There have been conflicts going on with you and your social circles, may it be disagreements between classmates/colleagues, or getting shunned by them for not going along with them. There’s a slight hint of one being an outcast here. Correlating to the cards representing you, how you became an outcast is also due to what you're going through life right now, requiring you to put a hold onto a lot of other things, including assignments and/or socialisation, etc. Your intuition has been your assistant throughout these times of perils, and it's giving me that you do know how and why you're in a situation that's making you stagnant. Not sure if you are capable of breaking that ice or you're resting at the moment before you take the first step out. Either way, unlike most people, you know where you’re standing at right now, and you do know how to make changes towards a new you if needed.

2. How to stop your train of thoughts and start again from where you’re standing? - Three of Swords

This is probably a weird way to put it, but you need to use your pain as a tool to help you get back to the present. You may be able to perceive pain differently, like… It's to prove that you're still living, that you're still alive, and you still can make changes to the situation you're in. You need to remind yourself that you're beloved, and that the Universe loves you and is throwing hints at you through very… questionable ways. Trust your inner wisdom and intuition, let them guide you to where you're supposed to be. Oddly, I'd say that you have been through something similar before, but you kinda panicked when your previous methods no longer work for this situation. This is the time where you need to find a new method that will help you develop your senses, and for you to be at peace with yourself again. Coping mechanisms, but let it help you with more than just coping.

3. What to look forward to?- The Chariot rx

I'd say that things will slow down, not because the problems are resolved, but because the tires have worn out. Your nightmare and problems have also run out of strength to go after you, which gives you a quick chance to take a small break before you retreat to somewhere safer, where you build a new coping mechanism and possibly plans for the upcoming problems. I'd also say that this is a good time for you to make new connections that will be helpful in the long run. Don't worry about burdening others, as I believe that there will be a chance for you to help them back. Friendships and connections are mutual, where both parties benefit from them.  Not sure if you’re the type who’d welcome new changes. Nevertheless, challenges will be coming your way for you to level up. I’d say that these challenges are coming in a way where you’re capable of managing it. From there, you’ll experience a new sort of rebirth, and you’ll find a new identity that works with you better. 

4. What have you left behind and grown from? - King of Pentacles

I have no idea why but I'm sensing some… Familial relationships and expected duties? Most of you may be working with establishing healthy boundaries with your family, making sure that the roles are properly and fairly distributed. It also feels like… Financial responsibilities aren't yours alone, and the entire family will need to figure out how to contribute and prepare for any emergencies.  You’re now the King, where you have a comfortable relationship with your finances, knowing that it’s yours, your property, and you have every right to access it and to use it without guilt. There may be a chance where your family or extended relatives have guilt-tripped you to sacrifice or contribute to their needs, and you’re unapologetically free from those now. You now learn to trust your intuition more and let your inner wisdom guide you through your way subconsciously. It’s now a part of your life where you don’t really need to sit and listen, as you’re driving on auto-pilot by your subconsciousness.

5. When will things start getting better? When will you get your justice? - The Sun rx

I'd say that things will start getting better at unexpected times, or even at times when you can't see hope. The Sun is unable to shine on all people, it's unable to pierce through thick walls, but it doesn't mean it's not there. The Sun here feels mellow, like it's keeping its warmth and heat in check to not burn the other living beings that it's feeding.  There’s also another message here that is assuring you that good things take time, and that you’ll need to be kind to yourself so that those blessings arrive and you’re ready to receive them wholeheartedly. The entire thing is a journey, and the roads can be bumpy. But still, what matters is the journey and you’re able to reach your final goal in a good condition, so take your time as you tread through those paths. Once you start walking and taking action, luck will fall by your side and accompany you through this journey.

6. Advice for you - Nine of Pentacles rx, Knight of Wands, Knight of Cups

You may be using your time unwisely by focusing on things that do not exactly benefit you. I’m not saying that you can’t, but you need to set your priorities straight and know what is the final goal of your actions. You may start a project that requires you to invest and purchase tools, when you’re rushing a deadline that’s gonna affect your assignment and final’s results. By doing this, you’re in a way, not planning well. Sure, you get your emotional fulfilment, but it also comes at the price of you failing your semester (touchwood). Passion projects can be fun, but you need to plan your time well, plan your resources well, plan your enthusiasm as well. The planning happens behind closed doors. Others will see how well you portray yourself and be drawn to you, but you need to remember the need for continuous effort for you to achieve the best results. The public, or people around you may gather around you because of how well you have a grip over yourself, and once things have calmed down, feel free to let yourself loose a little. People will show up around you, and it’s totally fine for you to enjoy the attention and affection. You just need to remember how much you’ve put in to build yourself, and not let others take you for granted, or to take advantage of your skills or what you have to offer.

Overall energy: Strength, Four of Wands rx

Strength and beauty comes in all forms possible, even through pain and tears. This is something that you’ll be learning to accept through this difficult time. Most of us may understand the beauty and appeal of pain, but not many can accept it. Whatever we’re going through right now makes us learn and accept it, to come to terms with it. Of course, changes come along with it and we will need to learn to adapt to it, to build a “New You” as you face the upcoming challenges. Know that whatever you’re doing right now is a pre-requirement for you to achieve your dreams. You are your own world, and you can change the world as you grace the strong wind standing your way.

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Pile 4

One card to represent you: The Devil

What I’m feeling here is that you tend to have a certain level of control over some things in your life. The control here isn’t exactly pleasant, where it may be imbalanced and there can be some arguments going on. Temptations are heard as well. You know you’re stuck in some loop where you can’t escape, and you have no intention of escaping. The picture for this pile is somehow giving me Sex and The City vibes, where the neon lights (benefits, financial resources, interests) have been the focus of your sight, and this allows you to have a different perspective, or for you to see things differently from your peers.

1. Why have things happened? - Strength rx

You have lost strength, internal strength mainly. You were not surrounded by those who supported you, and your energy was depleted bit by bit as you tried to fit in. You have put yourself in a position where you depend on the actions and feelings of others, and you may have given up on your instinctive responses, not having the self-discipline and control you need. The Lion is your passion, and it’s now your enemy, threatening to destroy whatever stability and name you’ve built. Imagine a woman trying to tame the agitated lion and the two ended up in a fight, while the spectators (wrong group of friends) by the side just watched. 

2. How to stop your train of thoughts and start again from where you’re standing? - Knight of Swords

You’ll need to start taking care of yourself, listen to yourself. You’re a person who prides your intelligence, and you tend to be in your own head a lot. However, you’ve listened to the noises out there that have affected you in a negative way. Not to say that you’re supposed to go back into the state of being in your own headspace, but for you to pay attention to yourself more, to listen to the voices of your heart instead of the external noises. You’ve always been head>heart, and now you’ll need to go head<heart. You may not like how different this… new routine is, but you will also know that it has to be done, as you’ve been seeing messages of this “new path” around. Balancing out the heart voices and head nagging is important, and this is how you shall start.  You also need to remember you yourself, are the source of everything essentially you. You build yourself; you create yourself. You are not built on the words or acceptance of others. You need to remind yourself that you are already doing well, and the expectations of others are not yours to bear.

3. What to look forward to? - Ace of Wands

New beginnings come with changes. Once you’ve chosen a different voice to listen to, you’ll be able to regain energy, bit by bit, to attempt more changes in your life. Opportunities will surely come your way when you accept the positive energy around you, and it’s up to you to seize them and make them work. It’s a time for you to follow your instincts and have courage. Take action when you need them.  That aside, it’s suggested that you return to your roots as you venture through this bright explosion of good energy. Remember the importance of grounding yourself and go back to the basics from time to time. It’s not only to cleanse your heart, but also serves as a reminder of where you came from, and how you need to be in touch with your past and nature.

4. What have you left behind and grown from? - Six of Wands

What I’m seeing here is that you’ve put down the yearn and drive for fame and luxuries, and have redefined success for yourself. You’ve awakened from the past and start to feel more energised, learning to start your days in a better mood as you count your victories. More people are recognizing your achievements as they approach you with interest.  As you compare what you had and what you’re having now (or will be having in the future), you’ll be able to evaluate better and have a clearer idea of the direction you want to take next. You are warned of self-doubt and lack of confidence. You have to believe in your abilities and worth so people can trust you, so that you can trust and confide in yourself.

5. When will things start getting better? When will you get your justice? - Eight of Wands

Eight of Wands is a card that talks about movements. Once you’re moving, once you’re taking action, that’s when you’ll see things turning out different for you. You’ll start to receive things or messages that you’ve been waiting for, and it’s time for you to stop stalling. If you’re interested in someone, you will have to walk towards them and work for it. You’ll be able to attract a loving, happy, fulfilling relationship into your life as you’re no longer the old you. Remember, birds of the same kind flock together, and the same goes with people too. You attract people of your level. You want that person who’s active and charming? Be proactive in approaching them.  Your justice will come in unexpected forms, but most of it would be releasing of past hurt. There will be times where you’ll want to hug yourself to sleep as you were reminded of how things have been difficult. This is one of the healing phases where you slowly let things go. The lighter you are, the better you become. This is also because the karma of those who’ve wronged you will not be tied to you anymore.

6. Advice for you - The Star, King of Cups rx, Nine of Cups

Rebuild yourself. This probably sounds difficult and too… idealised? But this is what you need to do. The Star is there to tell you that there’s a silver lining behind every grey cloud, that you’re not broken beyond repair, and that you’re able to work yourself up to another peak. This card is an extremely gentle card, so take that message and be gentle to yourself as well. You’ll need to practise self-compassion, listen to your inner feelings, cultivate yourself and let yourself grow into your very best self. Love others by first loving yourself, don’t forget about the promises you’ve made to yourself.  Make new and healthy connections as you flourish. If you wish for them, they’ll come into your life. Learn to be content with the gifts you’re having everyday, learn to hold gratitude with what the Earth is offering you. With the amount of Cups here, try getting close to bodies of water (beach, sea, waterfall, etc). Water may be a healing element for you. Alternatively, try doing activities that are related to creativity (crafting, writing, drawing, or something that’s symbolistic) as they can be an outlet of your heart’s wants, which you can understand better from the results of your craft. Remember to stay hydrated too.

Overall energy: Justice, Eight of Swords

Justice is really your theme right now. You’ve been choosing to run away from the obvious, but it’s high time that you wake up, pull down the blinds that have been covering your eyes and to see the truth for who he is. The first action needed for every awakening is to open your eyes and acknowledge whatever that has been going wrong. Only then you’re able to take action towards a better situation. You’ll need to open up your heart and invite new changes in, welcome new beginnings in. The theme of Justice can be difficult and painful, but it’s necessary for you as you transform bit by bit, cutting down the vines that have been tying you down, severing unhealthy ties that have been binding you down (refer to The Devil). Get back your own autonomy, treat yourself right, let justice be served on who deserves them.

[4theitgirls]

youtube channels for the book girlies

♡ a frolic through fiction

♡ alexa raye

♡ alexandra roselyn

♡ anda kent

♡ ashley’s little library

♡ basically britt

♡ becca and the books

♡ briddy

♡ carmen gilfraguada

♡ coverswithcassidy

♡ destiny sidwell

♡ ellen catherine

♡ fruitful reader

♡ gabbyreads

♡ hailey hughes

♡ haley pham

♡ heather mclarry

♡ jack and the books

♡ jaime fok

♡ jodie

♡ katie is reading

♡ katherine karas

♡ kendall watson

♡ larry

♡ leora aileen

♡ lexi aka newlynova

♡ maditales

♡ melreads

♡ peachapplebi

♡ pursuit of the truth

♡ rachel catherine

♡ reading with asha

♡ read with kate

♡ reading with meg

♡ sara carrolli

♡ taylor ann wright

♡ tia chu

♡ the book leo

♡ withcindy

[memoriesndew]

why self-care matters

self-care can be mental, physical, spiritual and emotional. for me, self-care are mainly things I love to do that kinda makes me feel whole

what is self-care? self-care refers to any activity or practice that individuals engage in deliberately to maintain, enhance, or restore their physical, mental, or emotional health. It involves recognizing personal needs and taking action to meet them in a way that promotes overall well-being.

why self-care matters? self-care matters because it plays a crucial role in maintaining both mental and physical well-being. more on this:

mental health: self-care helps reduce stress and anxiety. taking time to care for yourself allows your mind to rest, recharge, and manage daily challenges more efficiently

physical health: proper self-care includes things like exercise, sleep, and a balanced diet, which are essential for keeping the body strong, reducing the risk of illness, and improving energy levels. oh how I love exercising and moving my body it makes me feel so good and strong.

emotional well-being: it promotes emotional health by providing time to process feelings, and enhance self-compassion.

productivity: taking care of yourself prevents burnout and boosts your ability to focus, work efficiently, and maintain motivation.

relationships: when you're balanced and healthy, you’re better equipped to engage meaningfully with others. self-care improves communication.

self-awareness and growth: It encourages reflection and personal growth. when you consistently check in with yourself, you become more aware of your needs, strengths, and areas for improvement.

by prioritizing self-care, you ensure that you are able to thrive in both your personal and professional life.

my favourite forms of self-care: everything showers, skincare, lotion skin, cozy pyjamas, long walks, naps, pilates, working out, reading fanfics, routines, lazy days and more 💌 dew

[spicyet]

What are you looking for here? Scroll back up.

Just kidding, here’s a treat:

[skaradupa]

Finished rewatching Gravity Falls

For the record I do love Ford, I just don't like him/L

[atwhughesversion]

quinn the reader is so so important to me