#self diagnosed osdd
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Just switched with Sans who was in the middle of straight up drinking damn ketchup.
How the fricking fuck can you stand that stuff. It's discusting
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i'll take that as a 'condiment' ;)
haha, don't know who wrote this but i think it's funny so i'm posting
(probly lena tbh)
but hey, this is a great example of how alters can have different preferences for things.
i'm the only one who likes to drink ketchup straight down, and it drives the others crazy cuz they hate the aftertaste.
breaks my heart
anyways, just remember that it's okay if you don't like the same things as the other folks in your head.
everyone's allowed to have preferences, especially within systems.
so remember that your taste buds are valid people :)
- sans (he/him)
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"just be yourself" has always been one of my most hated things to hear from someone. it may sound simple and easy to you, but when you grew up never able formed a single solid personality (because you grew up autistic or for some other reason) and/or have always felt more like 20 different personalities in a trench coat who fight over who is supposed to be in charge, that "simple" advice is so much less simple.....it can even seem impossible.
#autistic#autism things#autism#actually autistic#neurodivergent#adhd#audhd#dissociative disorder#dissociative identity disorder#did#osdd#not sure what all to tag#disclaimer. not formally diagnosed with did/osdd but currently being evaluated for it because therapist says#i have “concerning levels of dissociation” and feels its negatively impacting my life and these little freaks in my head need controlled#well she didnt say that last part but there needs to be some order in here#anyway. WHO AM I. WHO IS LEE. IS LEE A REAL PERSON. WHO IS THIS SELF YOU SPEAK OF AND HOW DO I BE THAT. IDK.#lee rambles#big imposter syndrome when considering a dissociative brain thing. been super exhausting working on it with therapist. is that normal?
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Why is “selfish” a bad word?? If you don’t ever put yourself first you will die?? I don’t mean to sound facetious or hyperbolic but I feel very strongly about this. Be selfish. Be your own biggest supporter. Love and care for yourself in a way that nobody else ever would. Why wouldn’t you?? You’re the only one that has to live your whole life as you. You’re the only one that has no escape from your own company. Be selfish.
If the only reason you help others is because it feels good to be helpful, or because you want to be perceived as a good person, or because you like when people are indebted to you, that’s not bad that’s just human. Be selfish. Good for you for looking out for yourself. Bonus points if you’re able help other in the process, regardless of your motivation for doing so.
(Inspired by this post)
#autistic thoughts#autistic trauma#religious trauma#trauma recovery#post traumatic growth#npd safe#npd positivity#cluster b positivity#cluster b safe#pda autistic#pathological demand avoidance#aspd safe#adhd autistic#audhd problems#neurodiversity#selfish#autistic self care#self care tips#self empowerment#complex trauma#did osdd#late diagnosed autistic#cptsd recovery#autistic borderline#taking up space#inferiority complex#low empathy#autistic things#people pleaser#rejection sensitivity dysphoria
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Self diagnosed systems, this is for you
Remember that you can always be wrong about being a system, damn even profesional diagnosis can get wrong sometimes, and that's ok!
Just because you're self diagnosed doesn't mean you're not valid, but remember not to stick only to this possibility, is ok to be wrong about being a system and that doesn't make you a bad person at all
But please, be aware you can be wrong, and if you do, don't be harsh on yourself neither assure you're a system even if you know you're not now
Mistakes can happen, acknowledge them, move on and don't be bad with yourself, I assure you no one will hate you if they're really a good person, cause life is about mistakes and learning
#endos dni#self diagnosis#self diagnosed CDD#CDD system#system stuff#traumagenic system#plural system#dissociative system#did system#actually dissociative#plural community#actually plural#actually did#did osdd#traumagenic did#osdd system#osddid community#dissociative identity disorder#osddid#system blog#system things#sysblr#actually cdd#cdd community
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[Text: This system is self diagnosed because they have been ignored by healthcare professionals]
Like/Reblog if you save or use!
#userbox#system#did#osdd#did system#this user#osdd1#osdd system#self diagnosis#self diagnosed#anti endo#endos dni#mod morpho 🦋
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self diagnosed system culture is "hey why'd you change your little thing from osdd 1a to did to udd"
.
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#poll#polls#tumblr polls#pollblr#augmented polls#self diagnosis#self diagnosed#self dx#autism#adhd#anxiety#depression#neurodivergent#osdd#did#bpd#tourettes#learning disability
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“You can’t self diagnose thats disrespectful to people actually suffering from that” okay but have you considered dying a slow miserable death
#self diagnosis is valid#self diagnosis#healthcare#accessibility#adhd autistic#late diagnosed autistic#traumagenic#untreated mental illness#did osdd#bpd#disability accommodations#cptsd recovery
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Therapist, trying to help us with socializing; You have a great personality
Us, in our mind; WHICH ONE?
#did osdd#osddid#dissociative system#fictive heavy system#fictive heavy#endos dni#pro endo dni#anti endo#syspunk#sys punk#system punk#systempunk#survivorsunited#survivors united#cassiopea collective#cassiopeacollective#self diagnosed#osdd did#sysblr
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I'm so tired of hate.
it's always "HATE this," or "HATE that"
And i hate it when people can't just be nice for once.
Would it really be so hard to say something nice?
Can you really not keep your mouth shut and derogatory remarks to yourself?
I'm just. . . so tired of it.
I want people to be nice.
Like, I hate the whole endo thing right now.
It's either "FUCK anti endos!" or "FUCK pro endos!"
and even when you decide to try and move past it, people ALWAYS BRING IT UP AGAIN.
if you don't support endos, they hate you like the devil. But if you support or even be neutral, all of the traumagenics hate you too.
What did I do wrong?
What did I do?
I'm just so tired of it!
I'M JUST A KID!
I'VE ALREADY BEEN THROUGH ENOUGH FUCKING SHIT!
STOP BEING SO CRUEL!!!!
THIS COMMUNITY KNOWS BETTER THAN ANYONE WHAT IT'S LIKE TO FEEL ANIMOSITY DIRECTED AT YOU!!!!!!!
SO WHY THE HELL DO WE KEEP DOING IT???!!!!!
STOP IT!!!!!!!!!
...
.....
I just want it to stop.
Please.
Just stop.
stop being mean.
please.
please.
please.
We're so sorry. We completely agree with you. This world is a cruel existence, and at times it feels like the pain will never end.
But we promise you, it does.
The pain will stop one day.
You don't have to believe us when we say that. We know how hard it can be to believe that.
But we promise it's true.
This world will always have cruelty. That is not something anyone on earth can change.
But despite the cold darkness this existence posesses. . .
. . . there is light. And there is good.
And when you find it, never let go, okay? It will be okay.
If we could reach through this screen and hug you, we would give you the biggest hug EVER!
We love you. It'll be okay. Maybe not in this moment, but one day, it will be.
We promise.
Jay/Melody/+ others
#talk to us#if you need to talk we will listen#self diagnosed#self diagnosed osdd#osdd#system#anon ask#anon rant#anon vent#rant#vent#talk#system stuff
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To all other systems, I'm curious. Does anyone else ever feel like things are too big? Like currently, my hands and phone feel they're like 1.5 times bigger than they should be. Anyone have similar experiences?
#osdd 1b#osdd stuff#self diagnosed system#osdd system#did system#did osdd#actually did#did#did community
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Hey, yo, actually mentally ill Tumblr;
Does anyone else do things like sit down and stand up again or lay down in bed and sit up etc repeatedly? Cos I. Like. Every time I lay down in bed I have to get up again, adjust pillow, adjust clothes, lay hair across pillow in a specific way, aaand then do it all again because "it doesn't feel right" and I've been doing this for minutes on end h e l p
I'm just trying to relax like brain please 😭
Addition: I'm still writing this post after like 15 minutes bc I keep getting distracted by something's wrong what the hell
#have a lot of other inexplicable behaviors like this btw#also have constant intrusive thoughts#multiple headmates are insisting i probably have ocd#but dont wanna self diagnose and scared to bring it up w psychiatrist#actually mentally ill#plural#pluralgang#plural system#actually plural#please help#serious post#multiplicity#alters#did osdd#what is wrong with me#anxiety#ocd#obsessive compulsive disorder#compulsion#obsessive compulsive behavior#anxiety disorders#executive dysfunction
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Never expected this many notes and all the tags are breaking my heart so I want to say something—
I’m so sorry if you were not taken seriously in your youth. I’m so sorry if you were denied the care and treatment you needed.
Please give yourself so much credit for surviving that.
I hope you heal from it all. I hope you get your needs met.
#take kids seriously when they say something is wrong :)#actually adults too :) thanks <3#chronic pain#chronic illness#medical trauma#childhood trauma#late diagnosis#undiagnosed chronic illness#undiagnosed disability#undiagnosed chronic pain#physical disability#undiagnosed mental illness#childhood mental illness#childhood neglect#anti fakeclaiming#fuck fakeclaimers#parental abuse#child advocacy#late diagnosed adhd#late diagnosed autistic#cptsd recovery#autistic trauma#trauma recovery#neurodiversity#did osdd#traumagenic#trauma disorders#polyfragmented#post traumatic growth#self compassion
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friendly reminder that you're not forced to interact with ppl on here. or any other platform.. blocking is an option. i literally block like 15 ppl a day js bc their content makes me uncomfy / i dont agree w them on stuff.. is that easy !! i promise blocking ppl is okay you don't have to deal w seeing content you dont like or interact w people you dont like. you have free will
/nm /na /info
#actually traumagenic#traumagenic did#did osdd#did system#traumagenic system#tism#self diagnosed autism#asd#autism#endos dni
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anybody have any advice for alters trying to figure out their own name? Host is gone right now and I haven’t really been here before.
-Unnamed
#He/him please#For me not Tripp#They still use all pronouns#I’m just a guy though#undiagnosed neurodivergent#Self diagnosed#we’re still unsure but uh#The “having multiple personalities/people and some big ass memory issues” is kinda suspicious if we don’t have OSDD#did osdd#osdd system#osdd alter
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we are firmly going with being a self suspecting system until February when we can get a psych eval and are either given a different diagnosis or told we're correct -sterling
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