#prioritizing hand hygiene
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handwashingday · 26 days ago
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Why are clean hands still important for governments?
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Clean hands are crucial for public health and global health security. For governments, prioritizing hand hygiene is not just about preventing the spread of everyday illnesses; it is a strategic move to fortify a nation against disease outbreaks and rising global threats, such as antimicrobial resistance (AMR). Hand hygiene behavior change provides a cost-effective solution – adequate programming would only cost 4.7% of the median health expenditure in the least developed countries and only 1% of a country’s annual aid receipts. Including hand hygiene in government plans and funding not only improves health but also boosts the economy by reducing the burden on health services and promoting high standards of care. Investing in hand hygiene ensures safe and effective healthcare, enhancing the quality of care and patient safety, and promotes wellbeing and resilience among communities.
Hand hygiene is incorporated in current Sustainable Development Goals. Many governments are committed to driving progress toward the sustainable development agenda. Addressing factors to attain high levels of hand hygiene practice can contribute to attaining multiple sustainable development targets, including targets around water and sanitation, nutrition, education, health, and economic growth. Integrating hand hygiene into health, education, and nutrition and child health programs is necessary not only to achieve these targets but to prevent infections and improve health and development outcomes overall.
Some governments are already making hand hygiene progress with tools like the Hand Hygiene Acceleration Framework Tool, which helps integrate hand hygiene into the national joint review process. This framework provides guidance and resources to incorporate sustainable hand hygiene practices at all levels, enhancing public health preparedness and integrating hygiene into broader agendas like health, education, and economic policies. The Hand Hygiene Costing Tool estimates the cost of improving hand hygiene in communities, aiding in budgeting and planning. These tools can support government leadership in developing costed hand hygiene roadmaps to implement and fulfill their hand hygiene commitments.
By prioritizing and budgeting for hand hygiene, governments can significantly enhance public health and economic stability. This commitment improves community well-being and strengthens long-term resilience and development. Such efforts demonstrate a government’s proactive approach to safeguarding its citizens’ health and future prosperity.
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honeytonedhottie · 9 months ago
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doll hand-book⋆.ೃ࿔*:・🎀
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how to feel prettier, some visual interest tips, a beauty handbook and how to glow up without doing something big/extra, little habits and things that u can incorporate into ur life to make u glow up without even thinking about it ✨ (constantly being updated)
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double cleansing every morning and night for clean and sparkling skin
BODY GLITTER
exfoliate ur skin weekly (2-3x) 
incorporate pretty words into ur vocabulary 
drinking enough water everyday to be healthy and beautiful 
sweet smelling body butters and body oils to moisturize 
posture is important so sit straight and stand straight 
wear sunscreen on your face and body everyday bcuz spf is important
jewelry to decorate ur body 
carrying lipglosses and hand lotions and perfumes in ur bag for touch ups throughout the day 
meditate, say ur affirmations and journal for a pretty mind 
for journaling, buy a cute journal and journal with scented glitter pens and stickers 
for visual interest 
glitter is very feminine, in makeup, clothing, nails, and on collarbones. when i wear glitter on my skin i feel like a fairy ✨
jewelry makes u glitter (nose studs, stacked necklaces and stacked earrings, rings, belly piercings, and nail gems) 
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know what ur undertone is, since i have a warm undertone (gold>silver) 
LONG is the way to go (long nails, lashes, hair, flowy dresses and tops and skirts) 
for the sleek and shiny look (shiny and silky hair, glossy skin and lips) 
glowing up subconsciously
prioritize sleep (sleep 8-10 hours a night)
drink at least 1L of water a day
eat a fruit or veggie with every meal to glow from the inside out
use coconut oil/castor oil on ur lashes and brows every night
facial massage everyday and practice mewing
move your body in a way that feels natural (for example, i go to a school where we have to walk a lot bcuz the campus is big so subconsciously i do LOTS of walking without even thinking of it)
if ur wearing ur hair up/in a protective style, use a hair mask
to look polished and put together
chapped lips are unacceptable, use an overnight lip mask and a hydrating chapstick throughout the day. if u notice ur lips just peeling in general, use an exfoliating scrub/brush ur lips with a toothbrush.
neat hair = a polished look
keep ur nails trimmed, filed, and polished and if u wanna do a little extra get them manicured
address skin concerns so that then you can get glossy skin
make sure all ur metals match and color coordinate
keep it simple
details make a difference
shape ur brows
whiten ur teeth + maintain good oral health
color coordinate
fixing posture
HELPFUL RESOURCES
how to smell dreamy - @flirtygirl-coterie
feminine archetypes - @prissygrlsorority
beauty binder - @prissygrlsorority
maintaining a clean and fresh appearance - by yours truly
makeup tutorial in pics - by yours truly
"your glowing" - by yours truly
general hygiene secrets and tricks - by yours truly
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vivmaek · 5 months ago
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Moon Transits
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✰ my masterlist I made a quick cheat sheet for Moon transits using my notes from Planets in Transit by Robert Hand.
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House Placements
。・:*˚:✧。 Moon in the First House
✧Feeling a need to surround oneself with friends and family. ✧Wanting to be a part of some sort of group. ✧In tune with the feelings of others. ✧Prioritizing personal needs. ✧Seeking out support/feeling a need to be nurtured.
。・:*˚:✧。 Moon in the Second House
✧Going through a box filled with old mementos. ✧Wearing clothing that expresses how you feel. ✧Buying objects that have nostalgic value. ✧Spending money based on subconscious drives. ✧Being impulsive with money.
。・:*˚:✧。 Moon in the Third House
✧Having deep/meaningful conversations with others. ✧Having intuitive insights. ✧Communicating from a place of authenticity. ✧Falling into thought patterns from the past. ✧Projecting narratives from the past onto the present situation.
。・:*˚:✧。 Moon in the Fourth House
✧Prioritizing spending time at home. ✧Feeling burnt out and overwhelmed. ✧Situations and events forcing you to go inwards. ✧Not accomplishing much. ✧Feeling more insecure and clingy than usual.
。・:*˚:✧。 Moon in the Fifth House
✧Being unable to hide emotions. ✧Feeling wrapped up in oneself. ✧A natural sense of romance existing within daily life. ✧Having deep/meaningful conversations with a romantic partner. ✧Stepping forward to protect/defend someone.
。・:*˚:✧。 Moon in the Sixth House
✧Hiding your emotions/pushing them to the side. ✧Playing the role of a martyr. ✧Deep cleaning your entire home. ✧Focusing on personal hygiene and health. ✧Feeling hypercritical.
。・:*˚:✧。 Moon in the Seventh House
✧Focusing on personal relationships. ✧Needing support and security. ✧Intense confrontations being met with an emotional response. ✧Your subconscious needs/desires being mirrored by a partner. ✧Lacking a sense of objectivity
。・:*˚:✧。 Moon in the Eighth House
✧Highly intense emotional encounters. ✧Experiencing emotions that are not commonly felt. ✧Feeling jealous/possessive ✧Having a desire for control. ✧Your attachment style being challenged in some way.
。・:*˚:✧。 Moon in the Ninth House
✧Feeling adventurous and restless. ✧Wanting to break free from the daily routine. ✧Finding joy through study. ✧Feeling drawn towards foreign cultures and ways of life. ✧Being exposed to an idea or concept that excites you.
。・:*˚:✧。 Moon in the Tenth House
✧Experiencing an emotional outburst in public. ✧Failing to hide certain aspects about yourself. ✧Blurring the lines between professional and personal relationships. ✧Forging strong bonds with people at work. ✧Winning people over through a display of emotional sensitivity.
。・:*˚:✧。 Moon in the Eleventh House
✧Having deep/meaningful conversations with friends. ✧Patterns from childhood being displayed within a friendship. ✧Goals and dreams for the future being affected by past experiences. ✧Catching up with an old friend. ✧Being sought after for support.
。・:*˚:✧。 Moon in the Twelfth House
✧Feeling withdrawn and a need to hide oneself. ✧Being secretive about your emotions. ✧Acting upon unconscious fears. ✧Experiencing strong gut instincts. ✧Needing more sleep in comparison to usual.
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Aspects
。・:*:・゚���,。・:*:・゚☆ Sun
。・:*˚:✧。Conjunct
✧Feeling a burst of energy ✧Harmony between mind and feelings. ✧A light is shined upon larger emotional patterns. ✧Having the strength and stamina to carry out tasks. ✧Showing up as your best self.
。・:*˚:✧。Sextile
✧Being given an opportunity to relax and take it easy. ✧Attending fun social gatherings. ✧Forging new friendships. ✧Finding joy outside of the home. ✧Experiencing a sense of peace.
。・:*˚:✧。Square
✧Facing challenges within daily life. ✧Getting into an argument with family/loved ones. ✧Tensions and inner turmoils being brought to the surface. ✧Feeling more irritable compared to usual. ✧Experiencing a burst of physical energy.
。・:*˚:✧。Trine
✧Daily life is running very smoothly. ✧Being driven by a need for pleasure. ✧Engaging in vigorous activity. ✧Having interests that align with a group. ✧Finding that more people are drawn to you compared to usual.
。・:*˚:✧。Opposition
✧Feeling incredibly energetic. ✧Having a long to-do list. ✧Having to put hard work and effort into your daily life. ✧Feeling attracted to someone very different than you. ✧Finding a lack of stability within relationships.
。・:*:・゚★,。・:*:・゚☆ Moon
。・:*˚:✧。Conjunct
✧The beginning of a major emotional cycle. ✧Feelings that are experienced now will be a dominant theme for the month. ✧A particular emotion shining through more strongly compared to the rest. ✧Having an easier time attracting what you want into your life. ✧Wanting to surround yourself with what's familiar.
。・:*˚:✧。Sextile
✧Wanting to be with family and relatives. ✧Reminiscing over past experiences. ✧Choosing to spend more time at home. ✧Seeking out emotional satisfaction through intimacy. ✧Giving out and receiving good advice.
。・:*˚:✧。Square
✧Feeling irritable. ✧Being faced with difficult circumstances. ✧Getting into disagreements with others. ✧Tensions coming to the surface. ✧Unhappy with current domestic situation.
。・:*˚:✧。Trine
✧Experiencing a pleasant mood throughout daily life. ✧Giving out emotional support. ✧Seeking out physical comfort. ✧Not feeling a need to leave the house. ✧Feeling comfortable with what you have.
。・:*˚:✧。Opposition
✧Experiencing powerful emotions. ✧Feeling caught up within oneself. ✧Being faced with opposing opinions. ✧Feeling a general sense of discomfort. ✧Finding it difficult to express emotions.
。・:*:・゚★,。・:*:・゚☆ Mercury
。・:*˚:✧。Conjunct
✧Talking about your feelings. ✧Try to avoid making a decision. ✧Becoming overwhelmed by minor details. ✧Getting distracted by conversations. ✧Experiencing a sudden change in mood.
。・:*˚:✧。Sextile
✧Having an active social life. ✧Gossiping and sharing information about other people. ✧Describing your feelings to others in an effective manner. ✧Seeking out the opinions of others. ✧Receiving lots of texts, and phone calls from friends and loved ones.
。・:*˚:✧。Square
✧Other people can’t relate to how you feel. ✧People expressing that they have a problem with you. ✧Having your feelings hurt by the words of another person. ✧Changing your opinion to avoid disagreements. ✧Tensions are released.
。・:*˚:✧。Trine
✧Easily expressing your emotions. ✧Lending someone a sympathetic ear or helping hand. ✧Receiving information about loved ones or past experiences. ✧Feeling nostalgic and talking about the good ol’ days. ✧Feeling deeply in touch with your emotions.
。・:*˚:✧。Opposition
✧Disliking someone for no good reason. ✧Making unfair judgements and assumptions. ✧Falling into patterns from childhood. ✧Important discussions turning into disagreements. ✧Mistaking emotions for rational thought.
。・:*:・゚★,。・:*:・゚☆ Venus
。・:*˚:✧。Conjunct
✧Attending social engagements and having fun. ✧In high spirits, feeling happy and generous. ✧Throwing a party or attending one. ✧Spending more money than you intend. ✧Experiencing overindulgence.
。・:*˚:✧。Sextile
✧Spending time with friends and loved ones. ✧Going on a fantastic date. ✧Building good rapport with another person. ✧Showing affection towards others. ✧Infecting other people with your happy mood.
。・:*˚:✧。Square
✧Getting caught up in interesting conversations. ✧Taking the time to get to know someone. ✧Protecting a loved one or giving them some much needed support. ✧Getting lost in the past. ✧Lacking discipline in favor of overindulgence.
。・:*˚:✧。Trine ​​
✧Feeling lazy and choosing to ignore work that needs to get done. ✧Eating good food and drink. ✧Tending to the needs of someone else. ✧Enjoying the people around you. ✧Attending fun engagements.
。・:*˚:✧。Opposition
✧Giving into self indulgence. ✧Hidden tensions rise to the surface. ✧Prioritizing comfort and luxury. ✧Overstating your feelings. ✧Lacking restraint.
。・:*:・゚★,。・:*:・゚☆ Mars
。・:*˚:✧。Conjunct
✧Losing your cool. ✧Feeling irritable. ✧Getting caught up in trivial matters. ✧Acting impulsively. ✧Attracting in disagreements.
。・:*˚:✧。Sextile
✧Working independently. ✧Stepping into a leadership position. ✧Being the first to take initiative. ✧Not backing down when challenged ✧Feelings of passion rising to the surface.
。・:*˚:✧。Square
✧Taking hasty action. ✧Feeling over sensitive. ✧People attacking you for seemingly no reason. ✧Getting into an accident/making a mistake. ✧Acting upon insecurity.
。・:*˚:✧。Trine
✧Feeling comfortable expressing your opinions and needs. ✧Projecting a sense of emotional strength. ✧Needing a physical release/seeking out exercise. ✧Starting projects with vigor. ✧Feeling excited and filled with energy.
。・:*˚:✧。Opposition
✧Becoming angry easily. ✧Feeling loss tolerate and overly critical. ✧Taking impulsive action. ✧Experiencing a disruption of sorts. ✧getting into arguments and disagreements.
。・:*:・゚★,。・:*:・゚☆ Jupiter
。・:*˚:✧。Conjunct
✧Feeling extremely benevolent. ✧Showcasing a high degree of self confidence. ✧Enjoying the presence of a large group. ✧Experiencing a kind act of generosity. ✧Being led by your heart.
。・:*˚:✧。Sextile
✧Meeting up with old friends. ✧Reaching out to people who need help. ✧Feeling a sense of togetherness and belonging. ✧Successfully persuading another person. ✧Understanding the needs of other people.
。・:*˚:✧。Square
✧Feeling optimistic. ✧Overstepping with your opinions and thoughts. ✧Coming across as self-righteous. ✧Giving out unsolicited advice. ✧Feeling overly generous.
。・:*˚:✧。Trine
✧Giving out and receiving affection. ✧Feeling happy and positive. ✧Offering someone a helping hand. ✧Finding a sense of belonging amongst others. ✧Experiencing enjoyable social gatherings.
。・:*˚:✧。Opposition
✧People trying to guilt you into helping them. ✧Being driven by a need for freedom. ✧Resisting against limitations that have been placed upon you. ✧Questioning your aspirations. ✧Being faced with existential anxiety.
。・:*:・゚★,。・:*:・゚☆ Saturn
。・:*˚:✧。Conjunct
✧Facing loneliness and isolation. ✧Struggling with feelings of guilt and shame. ✧Feeling dissatisfied with current domestic situation. ✧Falling into a state of pessimism. ✧Lacking support from others.
。・:*˚:✧。Sextile
✧Spending time in deep introspection. ✧Seeking out wisdom and advice. ✧Engaging in serious conversations. ✧Showing up for someone in need. ✧Prioritizing your responsibilities.
。・:*˚:✧。Square
✧Unsure on how to connect with others. ✧Being unable to read people well. ✧Being overly critical of oneself. ✧Feeling awkward and being faced with embarrassing situations. ✧Experiencing feelings of depression.
。・:*˚:✧。Trine
✧Having a good grasp over your emotions. ✧Maintaining a realistic perspective. ✧Remaining patient and steadfast under stress and strain. ✧Thinking about your feelings rather than expressing them. ✧Seeking out solitude.
。・:*˚:✧。Opposition
✧Miscommunications and wrongful assumptions are abundant. ✧Not having anyone to turn to. ✧Getting caught up in a bad mood. ✧Focusing on failures and disappointments. ✧Experiencing feelings of loneliness.
。・:*:・゚★,。・:*:・゚☆ Uranus
。・:*˚:✧。Conjunct
✧Experiencing sudden mood swings. ✧Feeling irritable and impatient. ✧Taking impulsive actions. ✧Lacking an ability to concentrate. ✧Unexpectedly saying or doing something you normally wouldn’t.
。・:*˚:✧。Sextile
✧Seeking out stimulating experiences. ✧Wanting anything and everything that is new and unknown. ✧Lacking discipline. ✧Wanting more excitement out of daily life. ✧Running into an old friend unexpectedly.
。・:*˚:✧。Square
✧Feeling rebellious and outspoken. ✧Seeking out freedom and excitement. ✧Unexpected feelings rising to the surface. ✧Wanting to forgo responsibilities. ✧Rejecting the needs of authority figures.
。・:*˚:✧。Trine
✧Developing relationships with interesting and unique people. ✧Acting out of impulsivity. ✧Desiring something new and exciting. ✧Dealing with an unexpected change in plans. ✧Seeking out activities and situations that make you feel alive.
。・:*˚:✧。Opposition
✧Feeling disagreeable and defiant. ✧Pushing against restrictions and responsibilities. ✧Overreacting over trivial matters. ✧Receiving a negative surprise. ✧Picking fights with other people.
。・:*:・゚★,。・:*:・゚☆ Neptune
。・:*˚:✧。Conjunct
✧Overrun by feelings of empathy. ✧Feeling particularly sensitive towards the problems of others. ✧Getting lost in fantasies and daydreams. ✧Feeling drawn to artistic expression. ✧Dealing with unrealistic expectations.
。・:*˚:✧。Sextile
✧Experiencing an uptick in sensitivity. ✧Tending to the needs of others. ✧Knowing what people need on an intuitive level. ✧Having a paranormal or psychic experience. ✧Engaging in a charitable act.
。・:*˚:✧。Square
✧Getting caught up within a fictitious version of reality. ✧Turning to alcohol and drug use. ✧Feeling overly sensitive. ✧Falling into subconscious patterns ✧Being unable to think clearly or make decisions.
。・:*˚:✧。Trine
✧Exploring your dreams and fantasies. ✧Feeling disconnected from reality. ✧Spending time on creative projects. ✧Expressing empathy towards others. ✧Picking up on other peoples moods and feeling them yourself.
。・:*˚:✧。Opposition
✧Living within a fictitious version of reality. ✧Having a bad reaction when using drugs or alcohol. ✧Struggling with feelings of guilt and shame. ✧Being unable to think clearly. ✧Feeling overwhelmed by insecurity and doubt.
。・:*:・゚★,。・:*:・゚☆ Pluto
。・:*˚:✧。Conjunct
✧Becoming overwhelmed by emotion. ✧Feelings of obsession taking over. ✧Falling into a state of deep discomfort. ✧Coming into contact with your subconscious. ✧Experiencing a need to gain power.
。・:*˚:✧。Sextile
✧Seeking out answers and deep meaning from loved ones. ✧Actively going out of your way to dig below the surface. ✧Deep cleaning the home and getting rid of things no longer needed. ✧Playing the role of a detective. ✧Dealing with long standing issues within relationships.
。・:*˚:✧。Square
✧Feeling impulsive. ✧No longer being able to hide your feelings. ✧Being faced with a confrontation. ✧Discovering a hidden desire of yours. ✧Engaging in a power struggle.
。・:*˚:✧。Trine
✧Intense emotions rise to the surface. ✧Finding deep connection through sexual encounters. ✧Feeling passionate and fierce. ✧Skipping past shallow conversation. ✧Seeking solidarity with loved ones.
。・:*˚:✧。Opposition
✧Becoming emotionally exhausted. ✧Being faced with intense encounters. ✧The subconscious mind overrides all conscious action. ✧Getting caught up within a power struggle. ✧Expressing powerful emotions.
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hillbillyoracle · 10 months ago
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So you can't get out of bed...
This is a resource list for all those who are having trouble getting out of bed. Whether that's because of injury, disability, or mental health, this collection of resources should help address some of the common pain points I've experienced over the years. Some will require modification if truly bedbound but my hope is this sparks ideas and gives you a place to start.
A warning: this is a *long* post. I went for thoroughness over brevity so people had options where possible.
Food
This video from Sarah McGlory of Adaptive Cleaning details her system.
It is excellent. I have a similar bin to her first in my room for high pain and low mood days. Prioritize high fiber and high protein shelf stable foods. Make sure electrolytes and water are within easy reach.
If grocery trips are too much, it's worth looking into pick up or delivery. In my experience, the delivery services through stores are better than Instacart and the like. The retailer who must not be named also has a great snack selections that hold up pretty well in transit.
Fruit + veggie pouches, baked chips, and RXBars are some of my favorites to keep on hand.
Clean Space
This video from KC Davis of Struggle Care details her "Five Things Tidying Method".
If you can't tidy your whole space, focus on the walkways. Make sure you have a walkway to your bedroom door, to your front door (or other way to leave your house), to the bathroom, and to the kitchen or where you store food.
Another tip from KC Davis - if you're struggling to get your plates back to the kitchen before they stick or attract bugs, get gallon sized plastic bags and seal the plates inside of them. You can always wash and reuse them once you've delivered it safely to your sink or dishwasher. When you're just surviving, it's just as okay to toss them after.
Bonus: This no-mess method of decluttering from Dana K. White is low energy friendly. You can stop whenever and your space is still better.
Hygiene
This post details my care kit that I use.
If you're unable to shower regularly, I'd add in some baby wipes. Yours probably won't look exactly like mine but I hope it can be a jumping off point. If I could only pick two items, it'd be the disposable toothbrushes and a good facial lotion (since it can also be used on the body). If you can't bare to change your clothes, just change your underwear. This helps prevent health issues down the road.
Movement
Arm Workout in Bed: [3 Min] [5 Min] [10 min]
Core Workout in Bed: [3 Min] [5 Min] [10 Min]
Leg Workout in Bed: [3 Min] [5 Min] [10 Min]
Yoga in Bed: [Morning] [Anytime] [Evening]
Stretching: [5 Min] [10 Min]
If you're able to stand + move but not up for leaving your room, then Rick Bhullar's walking workouts are great in a small space.
For a long time, I thought that you could only get exercise by getting dressed in specific clothes and going outside or to a gym. Now I know that there are lots of options for getting a little movement in bed. Even a short 3 min workout a day can help decrease muscle atrophy. Don't let perfect be the enemy of good enough.
Bonus: I also just walk laps around my room/apartment. You don't have to go outside. It can get a little boring sure. But quick 5-10 min walking breaks through out the day add up.
Spirituality
This is ultimately going to be specific to you and your tradition. Even if you are not religious at all taking a moment to think about your bigger picture values is important. Since my core spiritual path is Buddhism, here are some recommendations in that vein. I could not find good links for all of these. I don't necessarily do all of these everyday but I try to do a few.
Three Refuges by Plum Village
The Five Precepts by Access to Insight
The Five Remembrances on Wikipedia
Chanting Om Mani Padme Hum
Chanting Namo'valokiteshvara
Reciting the Heart Sutra
Bonus: A pagan practice I enjoy is reciting the hymns to the planet of the day. Offering water and incense is great but optional. Praying to and thanking ancestors and land spirits is also a great practice.
Alternatives to Social Media
It's easy to get stuck in the black hole of scrolling. It's good to have something enjoyable to pivot to.
Cozy Games
My favorites are Stardew Valley, Wingspan, and Animal Crossing. The first two aren't terribly expensive. A lower cost alternative to Animal Crossing would be Cozy Grove which regularly goes on sale. Sims can be cozy as well - minus any pool shenanigans.
Slowly
This is an app that allows you to send messages but delivers them on a delay based on how far away you are from someone. It makes it fairly easy to find penpals though, as with anything, it can be hit or miss. I've even convinced a few of my irl friends to try it and write them little letters on there. The delay makes receiving them more special. It's a great way to play letter writing rpgs with friends. I'm currently using it to play Grandpa's Farm with my partner.
750 Words
Ever wished you could do morning pages digitally? That's what 750 words started out as being but you can ultimately use it however you want. Some people use it to hit word counts on their writing projects. I'm a fan of using it to brain dump and then micro journal. It does cost a small fee after 30 days but it's by far been worth it to me.
FeederWatch
Getting outside - even if it's just for 5 minutes - once a day is a great goal. But if you can't, take a break and watch one of these feeder streams for a while. Even just seeing images of the outdoors, is calming. I sometime throw this up on one screen while I'm playing a cozy game or doing some non-screen activities.
Screen Breaks
We all know it's important to take screen breaks - but it's extra important to do it when you're in bed and you're screens are a big part of how you spend your day. Below are some of my favorite ways to take a break. 10 minutes every two hours or 20 minutes every three hours can make a big difference.
Postcrossing or writing letters to friends
Solo RPGs - here are some of mine, here's a D&D example
Free adult coloring pages
Read a Book - reading challenge, get personalized recommendations
Play a solitaire card game - there are so damn many now
Walk around for 5-10 minutes, bonus if it's outside.
Volunteer
One of the big feelings that come up for me when I'm mostly in bed is that I feel like a burden to others. Rather than trying to "be productive" I've found it's much better to try to positively contribute to others even if it's in small ways - sending a text to someone remembering/thanking them for something kind they did for me, ordering a little present for someone I know who's had a rough time, sending a card to someone who has a birthday coming up. The little stuff really helps people.
If you don't have many people in your life like that to help or you'd like to help some strangers too here are some other options.
Sigma Phi Eta
This is a 100% online and free greek service org I'm trying to get off the ground. 3 hours of service to become a pledge which count towards the 10 needed to become a member. 10 hours each year to stay active. We maintain an updated list of online/distanced volunteer opportunities as we find them. We have service awards for those who want to go above and beyond. Plus once you're a member you can wear our letters.
We're small right now but if you want a group of people to talk service and grow with - come join us!
Letters Against Isolation
LAI is probably my favorite charity I volunteer for. Volunteers write cards and letters to people in nursing homes, assisted living, and those connected to senior centers through Meals on Wheels and other programs. They're always adding new facilities so the need is always growing. They have facilities in multiple countries they write to and could use people who speak another language especially.
Warm Up America
Mostly for crocheters and knitters - this org accepts donations of all kinds of patterns and distributes them to smaller projects and charities who otherwise wouldn't be able to access these kind of goods at scale. I've made a few things for them - simple hats - and greatly enjoyed the process. Great use for your cheaper acrylic yarns.
7 Cups
I've had a mixed experience with 7 Cups. I really have enjoyed my experiences chatting with people on there but it can be really hit or miss as to whether I feel like I've helped people. There's also the usual people who try to use any chat service for sex. That aside, I still think their training is pretty good and it can feel meaningful when you're able to connect with someone who's not doing so hot.
Checklist
Have you cleaned yourself + changed clothes? [ ]
Have you tended to your spirituality? [ ]
Have you fed yourself? [ ] [ ] [ ]
Have you tended to your space? [ ]
Have you gotten some movement in? [ ]
Have you taken a social media break? [ ] [ ] [ ]
Have you taken a screen break? [ ] [ ] [ ]
Have you volunteered or done something nice for another person? [ ]
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lastoneout · 2 months ago
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It's also like super fucking infuriating to see people continue to argue that generative AI is the best way for disabled and/or poor people to make art because like, you know what helps make art more accessible? Giving poor and disabled people money.
Like take me for instance, I'm disabled. I get severe migraines and intense leg/back pain if I sit at my computer for too long, my hEDS makes holding pens and pencils hard, my ADHD makes it hard for me to start certain tasks and/or stop them before I potentially hurt myself, my neck also hurts if I look down too much, my dyslexia AND my ADHD both make it difficult to keep track of a story as I write and use correct spelling and grammar, plus, I need to prioritize taking care of myself and going to appointments and keeping my house clean and that takes up a lot of my free time. All of these things make creating the kind of art I want to create difficult if not occasionally impossible.
So what do you think would solve my problems better? Giving me money so that I can have a drawing tablet and desk chair that won't hurt my neck or back, another tablet + pen and a lap table and comfortable body pillows for drawing in bed, easier transportation to my doctors appointments, effective treatment for my chronic pain and migraines, the ability hire someone to help me keep my house clean, a spelling/grammar checker that isn't complete ass, and a therapist and psychatrist who can help me manage my ADHD better?
Or an AI program that takes my input and spits out a drawing or story made of stolen content glued together that, in the case of the art, I cannot meaningfully edit without starting over, which also destroys the environment in the process?
Seems pretty obvious to me. I don't need AI, I need help to manage the things that are actually stopping me from being able to write and draw.
Or take my mom. She's had severe rhumatoid arthritis since she was a small child, her hands are deformed and she relies on her wheelchair to get around. She doesn't need AI to help her paint, she needs special paint brushes she can actually hold, a table her wheelchair will fit at, and someone to help her with personal hygiene/keep her house clean/take her to doctors appointments so she actually has free time to paint.
Does that poor kid growing up in public housing with parents who are too poor to afford art classes or supplies or to send them to college really need a computer program to draw for them, or do they need support to help them take those classes, buy drawing supplies, and money so they can go to college.
Blind people can paint, deaf musicians exist, people with missing limbs find all sorts of ways to make art, people with parkinson's paint with typewriters, my mother can't hold a normal paintbrush and she makes some of the most beautiful watercolor paintings I've ever seen, Van Gogh had bipolar disorder and only sold like one painting when he was alive, I mean for real how many different artists have you heard of who's biographies start with them being born into poverty?
This is not meant to be inspiration porn, these people are just ones who were able to find ways to make art despite their struggles. They shouldn't have had to struggle at all, but god imagine how many more artisrs and writers we could have had if none of them had to overcome those struggles. It breaks my heart to think of all the wonderful art that never got to exist because no one helped the people who could have made it actually have the time, money, support, and safety they needed to make it. AI would not have saved them because making art isn't the problem, being disadvantaged is the problem. Living in a world that refuses to make room for you is the problem. Being fucking poor is the problem. Humans have always found ways to make art despite huge barriers, the solution isn't a computer that makes art for them, it's SUPPORT AND MONEY SO THEY CAN OVERCOME THOSE BARRIERS AND MAKE THEIR OWN ART.
As a last example: I love watching dancing and I would love to be able to dance, but I'm terrible at it(I got kicked off a dance team for not being able to learn the dance at all despite spending weeks on it, idk my brain wasn't made for dancing) and my disabled body makes it more pain than pleasure if not actively dangerous, anyway. Having a robot dressed to look like me dance next to me while I get to watch would not make me feel like I'm getting to dance. It would actually be extremely fucking demoralizing and frustrating. I would hate that!!
Having an AI spit out a painting or book would not make me feel like I got to paint or write a book. It's a fucking anamatronic doll running on stolen ideas and it will never be the same as getting to actually expirience the joy of creating art first hand. AI is not the solution. Helping people who need it is the solution. And I am CONSTANTLY pissed to think about all the time and money that goes into these fucking AI programs that would be better spent helping disabled and poor people get the help they need so they can make art themselves, all while the people running the nightmare plagiarism pollution machines pretend that their horrible inventions exist to help people like me.
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khaire-traveler · 7 months ago
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🩺 Subtle Asklepios Worship⚕️
Take your medications, if any; take medications if you need to (headaches, stomaches, etc.)
Try herbal teas as remedies for MINOR health issues (nausea, stomaches, etc.)
Try to visit the doctor when needed and if able
Take care of your physical health
Exercise; get some movement throughout your day, even just stretching
Have a candle that reminds you of him (no altar needed)
Keep a picture of him in your wallet
Wear jewelry that reminds you of him
Have a stuffed animal snake or horse (potentially a rooster; doesn't seem to be a confirmed sacred animal; horse is due to Chiron)
Have symbols of his medical staff (a single snake wrapped around a stick), centaurs, stars (specifically his constellation Ophiochus), or healing (anything you associate with it) around
Take regular breaks from screens
Take a walk/hike outside, especially under the sun when you can get some Vitamin D
Try to eat healthy if you can; eat fruits and veggies, drink milk or calcium-rich drinks, eat fish or protein-rich meats, etc.
Drink herbal teas or natural juices
Try to take care of your hygiene; take regular showers, brush your teeth, wash your hands, use moisturizer, etc.
Eat three meals a day
Try to work on maintaining a regular sleep schedule
Engage in relaxing or calming activities before bed or when you're stressed
Have a morning and night self-care routine
Be gentle with yourself, especially when you're having a difficult time
Practice mindfulness; try meditation if you can
Keep your space clean; make it comfortable and physically safe for yourself
Remind yourself that healing, especially mentally, is rarely a linear path
Look into healthy coping skills for any anxiety, depression, trauma, etc. - anything that can improve your mental/emotional well-being
Prioritize your own well-being
Practice compassion, especially toward yourself
Spend time with loved ones and pets
Try to feed your pet healthy foods; make sure to keep any pets healthy (measure their food intake, give them regular exercise, groom them regularly, etc.)
Support others who are going through a difficult time IF YOU CAN; sometimes we're not well enough to help, and that's ok!!!
Keep a self-care/self-love journal
Take a self-care bath/shower, especially with herbs
Try eating healthy snacks, such as nuts, seeds, berries, or granola
Learn about healthcare, anatomy, or any medical conditions you or loved ones have
Learn your rights when it comes to healthcare as well as your options; educate yourself on HIPPA (if in US)
Support healthcare, humanitarian, or homeless shelter organizations
Cook a meal for someone in need
Cook a meal for a loved one or pet
Donate clothes, food, hygiene kits to homeless shelters; donate warm clothes in the winter
Sit outside, especially in sunlight, for a while; meditate if you're able or do something relaxing, such as playing an instrument or drawing
Feed neighborhood cats, dogs, birds, etc.
Grow your own herbs or produce
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This is my list of discreet ways to worship Asklepios! I hope it helps someone out. I may add more later on. Take care! 💚
Link to Subtle Worship Master list
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verystrxxwberry · 2 months ago
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I don't know if you're still taking requests but if you do, can you write some NSFW head canons for the MCL ng characters? :>>
MCL NEW GEN; NSFW HEADCANONS
♪¸¸.•*¨*•. ♪¸¸.•*¨*•. ♪¸¸.•*¨*•. ♪¸¸.•*¨*•.
𝐂𝐨𝐧𝐭𝐞𝐧𝐭: NSFW, smut, explicit content, dirty words, probably misspellings, idk sex sex!! ↝ 𝐂𝐫𝐞𝐚𝐭𝐨𝐫'𝐬 𝐧𝐨𝐭𝐞: Teehee, enjoy :^
♪¸¸.•*¨*•. ♪¸¸.•*¨*•. ♪¸¸.•*¨*•. ♪¸¸.•*¨*•.
ROY
Intense. This man shows himself as someone who feels his emotions very vividly, no matter if they are good or they are wrong. When he is in love with someone, he shows himself as the most romantic gentleman there is. And he might be, but that doesn’t quit the fact that he is still a tease and likes to have fun testing your reactions and limits. I see him as someone passionate when it comes to those things he truly likes, and that does involve his partner. So the passion, the romance, that will be something abundant through your relationship.
Really good kisser. One of his favorite activities is to basically make out with you once his mind needs a break from work and other stuff. It might start with slow pecks, but Roy isn’t satisfied with only small kisses. If there’s time to take advantage of, he is indeed going to take it. At first he cups the side of your neck, making sure you’re in place for him to devour your lips as if it was the last time he could do so. No matter your experience, he finds the way to match your jaws moving together, turning the clumsiness into a slow and sensuous kiss which leaves you trembling a little. Having Roy so close, claiming your mouth as his hands wander down your body to finally squeeze your butt, would allow you to get the masculine scent of his perfume, only making you dizzy and shaky.
And the way his breath gets heavy as he progressively touches you with more need is a clear sign of his state. He wouldn’t be too discret.
The moment he pulls you to his lap, consider yourself lost in the most addictive cloud of pleasure. That position will allow him to invite you to grind against him. He’d allow you to dry hump him, and he actually loves the feeling of it. He likes the teasing over the clothes, rubbing and touching. It is what makes him crazy.
Vocal reassurance. Roy can be a tease, but he is still a gentleman and wants to prioritize your comfort over everything. As he proceeds with his touches and kisses he’d ask in between them “are you ok with this?”, “would you like me to go lower?”, “does it feel good this way?” And he speaks with such a gentle tone, with such an intimate whisper that could melt ice faster than lava.
Dirty talk. He loves to whisper things into your ear, both in public and in private. Of course being in private with you gives him the freedom of acting as he wants according to his words, but he is also capable of dropping a “babe, you don’t realize how horny you got me, don’t you?” in the middle of the dinner table, putting into the most innocent smile as he whispers that to you.
Big boy. Oh yes, he is a big man. That equals to his trained muscles but also to the length of his not so little friend. He is a brutal 13 cm when being soft, yet when he’s hard he can be 17 cm. He keeps himself shaved down there as he finds it the most hygienic for swimming, his daily life and intimate moments. He’s longer than thicker.
Pleasure giver. He absolutely enjoys focusing on making you feel great, relieving your stress from previous days and making your mind go blank. The only thought he wants you to have is about how good he is making you feel.
Ties his hair up when he is going down on you.
His favorite position is missionary due to the freedom it gives him to see your reactions, to kiss your face and neck, to hold your thighs apart and thrust slowly and precisely inside of you, teasing and abusing your already sensitive spot.
He is not ashamed to be loud in bed. Not only with talking, but he might moan freely whenever his body randomly makes him do it.
Roy has a fantasy about wearing a blind fold someday and letting you do whatever you wish the most with him. He is open minded to try everything, even if you want to peg him he won’t refuse because he also wants to try that.
He is a switch flexible to your preferences.
Roy has a high libido, higher than he’d like.
Loves to bite you. And you better stop him from getting too excited and let him give you a hickey, because he might casually mark you right in the visible areas and be proud of it.
A lot of teasing in the swimming pool. And luckily you sometimes are alone because sometimes he’d threateningly pull from your swimsuit as if he wanted to rip it (he does).
AMANDA
Neck kisses. Amanda is pretty ticklish everywhere, and a big way to turn her on is by kissing her neck lightly. The ticklish feeling of your lips in her neck is capable of making her shiver and squirm, and not to mention the warmth of your breath. She’d tilt her head to give you free access to the area of her sensitive skin. Oh but she also adores to plant kisses on your neck, it’s like a genuine way for her to show his affection but also to tease you if you’re sensitive there. Amanda would place her hands on your waist as she rests her chin over your shoulder, giving her the freedom to do so.
She can be a soft dom or an absolute pillow princess, she can adapt to your preferences. Yet she likes to be the one in control.
Gentle. Sex with Amanda is gentle and most likely vanilla since she wouldn’t stand hurting you or making fun of you. She might be slightly serious but she won’t say no to a joke during the act or a genuine laugh to make you less nervous. She undresses you as if she was unwrapping a delicate gift, and makes sense because you’re the best gift she’s ever gotten. She also goes at your pace, without wanting to make you feel rushed into anything. And even when her fingers are inside of you, she still lets you set the pace to your liking.
Praise. She makes sure that you know you’re the best gift she has ever received. Amanda will kiss your body gently, admiring every inch of it, as she whispers how pretty and cute you are like that. She’d tell you what a good job you are doing when she hears your needy sounds thanks to her fingers. Amanda is grateful of you offering her your most vulnerable side, so she must let you know her gratitude with her genuine affection.
She also likes to receive praise!
When she is the submissive one, it is a side of Amanda which you only see when she is trying to control herself. Amanda tends to get shy when she is horny, but she slowly turns into a fierce. But if you want to be the one taking control, she’s gonna lie down over the bed, her pretty thighs opened for you and her head glued to the pillows. 
Her fluffy and soft cheeks are permanently blushed for as long as the sex session lasts. Amanda gets ashamed of listening to her own whimpers, of how she doesn’t seem to control them when she is blessed by your touch. No matter if she covers her mouth, she isn’t the most quiet person.
Sensitive. I commented that her neck is very sensitive, but I also believe her nipples are very sensitive. She has big breasts, and she likes it when you massage and play with them gently. But she loves it even more when your tongue is playfully moving over her hard nipples. 
Experimentation. She likes to experiment a lot, but not with extreme things. Amanda is open to adding toys to the experience to use them on you, on her or both at the same time. She is open to trying food play, edging, bondage… As long as it doesn’t involve pain, she is good with it.
She cares about your comfort, meaning that she will make sure that you are in a comfortable position that won’t make you sore later.
Whenever you let her sit on your face she’ll feel like a queen, like someone who just won the lottery. You’d even do 69, and you wouldn’t regret it because she adores devouring you, and she does it very well.
Mutual masturbation will be constant.
Amanda loves to dress up for you. Whenever you both go out on a date, she’ll put on a tight dress which makes her curvy shape notorious.. The lovely scent of her perfume along with how beautiful she looked that night, the way her eyes invited you to get closer with that glint of passion she usually had- God, she was stunning. Amanda gets subtly touchy when she wants to provoke you. She places her hand over your knee, over your shoulder, or just keeps it on your back and caresses it up and down slowly.
Always shaved down there for her own comfort. She has juicy, small lips resting under a small button which gets erect and notorious when she is excited. The pinky color of her vag it’s satisfying to see. Amanda’s hole usually welcomes you into a wet and warm grip inside her, allowing your movements to be smooth thanks to the natural lubrication her body has been producing.
DEVON
He has a busy schedule so it makes the intimate moments to not be as much as he’d like to spend with you. Devon likes getting into intimate situations with you, as he feels it makes your bond stronger. Still, he will make sure to make it up to you all the time he couldn’t be with you.
The moment things are getting hotter, he removes his glasses. It bothers at some point to keep the glasses as you two are making out. 
Shower. Devon enjoys showering with you and taking his time to enjoy the water but also of you. After a long day in the office he offers you to take a shower with him, and unless he feels you down or upset, he won’t try to make a move. If he sees you following his playful attitude he will get handsy and passionate. It will be regular the times you both have sex in the shower.
Massages. Whenever he is stressed he practically begs you for a massage, but he simply loves your touch so much that he’d exaggerate his pleasant reactions to tease you. But he couldn’t deny that his body would instinctively react to your touch, making him hard more than once. He’s also good at massages, and if you allow his goofy side to come out, he’d keep going to massage other areas. More than once the massages would end up with a happy ending.
Playful. Devon is a positive person when it comes to his business, even if he is the boss and he has to be responsible with it. He has this playful mood he shows up whenever he is comfortable enough or he wants to ease the tension in the place. But he also knows how to add this behavior during sex with the intention of making you laugh and calm your nerves. 
This also involves that he is a tease and he won’t deny being into edging. So poor you, he won’t make it easy for you to come.
Devon likes to take his time to prepare you for him, stretching you out properly before you can take him. He’d use his fingers to caress your walls, scissoring you and making sure you’re properly lubricated for it to not hurt. That’d end up in a good fingering session.
Whenever you wake up early and there is still time to go to work, no one denies that there will be morning quickies to start the day.
Praising. Devon adores being honest with you and telling you how good you feel, what pretty sounds you make and that kind of stuff. He is very gentle with his words.
He holds your hands as he is inside of you, whispering sweet words and complimenting you during that sensitive moment you are in. 
Makes love. No matter if Devon is playful, he’d like to keep it vanilla, to make sex be something intimate, romantic which makes you both feel the deep connection in between you both. Devon may be intense, but he’d never be rough to you.
Cockwarming. Whenever he is working late in the office and you decide to make him company, more than once he’d hold you in his lap for warmth. But sometimes you both would get freaky.. So that’s the easiest way for him to feed you at that moment. Unluckily he won’t let you move as he’d still be working on some documents.
Devon isn’t a loud person during sex, he simply breathes heavily and sometimes grunts, but he won’t be too loud even if he’s receiving a head.
He approaches from behind whenever you are making a meal in the kitchen and gives you a couple of kisses on the neck. He’s not opposed to taking you over the counter.
He’s a soft dom, he likes to be the one in control.
For him it is a must to say “I love you” once it all ends, giving you probably the best aftercare someone could give you.
Talking about his dick, he might be 11 cm when soft and 14 when hard. He keeps the hairs short down there so it doesn’t bother during your moments. He has no time to shave himself constantly down there. He is on the thicker side.
THOMAS
Sensitive. Thomas is sensitive all over his body and he makes no effort to hide it, because, even if he gets flustered, he adores your touch. He doesn’t want you to stop touching him. You are one of the people who has the ability of making his heart thump loudly and fast like never before. He’d shiver and arc under your touch easily, but instinctively searching for more contact. His neck is sensitive, his arms are sensitive, his waist is sensitive, the same for his thighs… he is sensitive everywhere.
I believe he has no experience in the practical part of this subject, but he has seen videos when he was younger. Still, he didn’t have any experience with his last partners because they didn’t last long and there was no time to build a trust for him to get intimate. He has an idea of what sex is, he knows about the theory part but has no idea about the practical part (still there are things he doesn’t know or believes because he hadn’t experienced it yet).
We’ve seen that Thomas might do unexpected things that definitely no one would imagine coming from a person like he is. When Thomas wanted to take things further, the shyness started to fade. The quiet ones are the most dangerous in bed they say… and with Thomas you can check that it must be true because he really lets all his fantasies out.
Handsy. Just as he likes to be touched by you, he likes to touch you and memorize every single spot of your body. He likes to remember the texture and the taste of you, so whenever he just misses it he’d say “I think I forgot the taste of you, may I try you out again?” 
Making out on his motorbike would happen a couple of times. Whenever he brings you to a new solitaire space he knows, he’d sit you in the copilot room, he’d face you and then devour your mouth with no shame.
Ride him as he plays. Oh yes, he loves this. Even if sometimes it’s risky, he just mutes himself and that’s it- it wouldn’t be the first time he mutes himself while playing with friends because he felt like doing so. He likes it when you get all hot and decide to tease him on his lap when he is in the middle of a match in any game. At first you’d be frustrated because he’d keep you still in place, making you feel his cock completely inside you but staying still, with no movement. But whenever he gets the chance to get afk for a few seconds for the next round, he’d bounce you up and down, because he also wants to feel that friction. And what’s better than mixing both his favorite game and his favorite person making him feel great.
Whenever you are the one playing games, he’d also like to have you on his lap. And the moment things get hot, he’d finger you as you keep playing. Thomas loves to see how your character runs towards a wall for a minute as you are enjoying how two of his fingers pump in and out your hole with an increasing pace.
Hair pulling. He likes to get you on your fours to take you from behind, but also enjoys to pull your hair gently, tilting your head back so he’s able to kiss you during it.
Spooning lazy sex is his favorite kind of sex.
He can be intense too, but he must be very worked out from the foreplay to reach that point.
Thomas is silent but will get vocal after the first round, getting more sensitive with time, and you’d hear some little whimpers every now and then.
He’s pretty big, pretty tall and well distributed. When he is soft, he’s about 12,5 cm, and hard might be 16 cm. He has a pretty cock, pinky and with barely noticeable curves. He is thick and well groomed, his hair is also red. Just as Devon, he keeps it short enough so it doesn’t bother him.
He is known in the company for his memory, his great skill to remember things. Thomas would add this skill to the relationship to remember the things you like and those which you don’t.
JASON
Hand placement. This man is obviously a big tease with everything, including these kinds of moments. He doesn’t mind where he is, but he’d keep a hand on you right where he knows you will feel butterflies, whether it’s the lower part of your back, your waist, your nape to caress it slowly. And when you two are making out, his touch burns in your skin and he takes advantage of that to make you more nervous and aroused.
His smirk and gaze are the ones in charge of communicating the desire he feels for you, and it is hard to not take the hint. There is a different glint on his eyes that makes you shiver, and you don’t know if you should be excited or scared.
Begging. Jason likes to make you beg, both during the act and even before it starts. He completely adores making you desperate for his attention and his touch, and it would be one of the main reasons why he teases you so much.
He might rub against you from behind when helping you to reach something from a high place, obviously acting as innocent as he can after it.
Toys. Jason is curious about all the reactions your body is willing to show him, and he is willing to explore every extreme of pleasure to check which things will make the moment more intense or more uncomfortable. He aims to make you enjoy, of course, and he also aims to have fun. So as he is already inside of you, he’d use a vibrator on your sensitive button to check your limits. If you are into double penetration, he might also be open to exploring how it feels.
He uses his belt to tie your wrists together and make you unable to touch him no matter if you want. Jason adores tying you up.
He loves when you act like a brat regarding the consequences you are aware you’ll have to pay. 
If you are into it, he’d gladly spank you. He is really into it, but this man, no matter if he can be a brat himself, knows what consent is and he is a respectful man with that.
Jason is a sadist, but might keep that façade under a key if you are more into the soft stuff. He can be soft too.
Office. Similar to Devon, he owns an office for himself and of course he will take advantage of it. He’d also make you stay longer in his office, once others are finally home and he is basically checking the last documents of the day. He is taking you over that big desk of his, he’s willing to place all the papers to the side and make space to make you lie down. His ego increases every time you two do it there.
Jason teases you about being loud yet he aims to rip those needy sounds from you constantly, and he won’t be satisfied until hearing you cry out lovingly for him. This mf makes calculated thrusts according to your liking.
Sext him when he is free, because he doesn’t like to get turned on during important moments. Yet he sends dirty messages whenever he feels like because no one has control over his dirty mind.
He likes to give you the hope you can take control but haha…. It is all a joke. You are in control because he wants so, but he is still the one in control. 
Thigh riding. He wouldn’t let you cockwarm him because he likes to see you desperate, instead if he’s on a good day he’d let you use his thigh to cum as much as you wish. He would sometimes press his leg up to make you feel better spontaneously, but then he’d stop.
When he’s soft, his cock is 11 cm yet when he gets hard he can get to 15 cm. I believe this man is too fancy even there, with expensive boxers, a very well groomed area. Jason wants to be elegant even in bed. He is equally long and thick.
✰; remember to reblog and like to support my content, I hope you enjoyed it!
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belit0 · 1 year ago
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Heylloooooo. How are you doinnn?
Can you do a scenario where the reader offers to trim the hair of the founder's + indra + izuna. Their hair is so much damaged due to all the jutsu they practice and negligence. So the reader offers them a relaxing shampoo and hair trim.
Hey there!! Extremely tired, but holding up. I'm having vacations soon, so looking forward to that!
How are you nonny? Feeling and doing okay? 🤗❣️
I found this request so cute and funny that I had to prioritize it, lol.
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Indra
- "I don't require any of that, my hair is fine, that's highly feminine, humiliating." It will take a lot of convincing, but both using good words and managing him without letting Indra realize exactly what she is doing, (Y/N) gets her husband to surrender to her hands. The Otsutsuki does not agree to step full body into the bathtub, bent over the edge and resting his bare chest on the fine cold marble. His hair rains down on the water and is submerged to a certain length, while she uses a cup to wet his scalp. Somehow, impossible in the awkward position but apparently possible for him, he relaxes so much that he stops protesting, accepting the washing in silence. Between massages, (Y/N) inspects the damage, and concludes that it is a sin for a hair as beautiful as Indra's, with golden highlights, to look so dull. Although he maintains impeccable body hygiene, he has no idea how to take care of his mane, dry and brittle from all the battles he's been through. He hisses when the water is too hot, and tries to end the whole situation, but once he's knee-deep in it, there is no way to escape. Indra does not usually turn his back, show his neck, or allow anyone to approach him with sharp objects while he is vulnerable and without sight, but today he makes an exception. After all, is his wife who we are talking about. With the cut, he's adamant about her not reducing its length, proud of its iconic longness, and (Y/N) only succeeds in cutting off the split ends. When he looks in the mirror, he complains about losing a lot of hair, even though he genuinely hasn't. A tiny child, in the body of the worst villain of them all.
Madara
- "Yeah... that might be nice... let's see if it gets me out of stress." He surrenders himself to (Y/N)'s magical hands like a cat, allowing her to manipulate his hair and do whatever she wants with it. The girl suspects that if she were to chop off his mane like his father had it, as relaxed as Madara is in his special bath, he wouldn't even notice. Either way, she gives up the idea of playing a joke on him and concentrates on soothing her husband's scalp, bringing the unique pattern of his hair back to life, and restoring a bit of its shine. Gentle shampooing here, cream bathing there, soft drying to keep it damp enough to cut... The Uchiha actually falls asleep while his wife washes his hair, and (Y/N) appreciates how deeply he trusts her, enough to unwind under her fingers. When his mane is finally clean, she wakes him up to get out of the water, pulling him out of the bathtub and sitting him on a chair. With the scissors, she gets rid of all the unsalvageable parts, removing the fire-scorched hair and leaving only the healthy, reducing the length by considerable amounts. Madara, ignorant of any decision she might make about the size or style of her cut, reads a book while sipping a cup of tea, seated cross-legged like a gentleman. Solely dressed in his bathrobe and with his hair full of hooks to separate it in parts, he looks like a lady enjoying a day at the spa. When she finishes, he doesn't even bother to evaluate himself in the mirror, oblivious to his image and unconcerned about what his wife might have done, fully trusting his judgment and accuracy. He is happy and loves his new/almost identical image.
Izuna
- "What? No, there's no way. I said no... well, thinking about it... no. Well, maybe yes..." Another little child. Izuna refuses to admit the damage to his hair, and a whole week passes from the official proposal (Y/N) did, about taking care of his image, until he decides to accept. Manipulated by candy and promises of steamy nights, the Uchiha can't say no, and hands over his mane for his wife to control as she pleases. His hair is considerably thinner than his older brother's, less dense and bushy, but the problem lies in those unruly strands at the back of his head, near the scalp. A mixture of straight and curly hair, how to treat it is a puzzle, but she is determined to find out. She can't get him to take a bath, Izuna claiming he already showered in the morning, and only manages to wet his hair at the kitchen sink, with the man reclining on top of the counter and trying to squeeze the length of his hair into the cramped space. Even though the experience is uncomfortable, he refuses to get in the shower again and insists they do it this way. Needless to say, the kitchen ends up completely soaked, the floor full of water and the cabinet as well, foam floating all over the surfaces. Once ready, they proceed to the cutting, and the Uchiha himself stands in front of the mirror, suddenly excited and engaged in the task, marking the limits he intends (Y/N) not to exceed. He becomes the leader of the situation, and is genuinely pleased with the result. Promises to remind (Y/N) about doing the same thing every month. Every, single, month. Without fail.
Hashirama
- "YES! ARE WE DOING IT NOW?!" In fact, he is the most excited of them all, and is the one who prepares the items (Y/N) might need. On his free afternoon, the Hokage looks for scissors with sufficient sharpness, and in the absence of the right ones, goes to buy them. He prepares his special shampoo, because we all know this Senju is obsessed with having perfect hair, and readies a bathtub with warm water for himself. All the things she intended to set up for him, Hashirama gets them in an hour and surprises her by sitting in the tub with the shampoo in his hand, smiling from ear to ear. He provides instructions on how he likes to massage his own scalp, which areas are sensitive, and where to pay special attention, guiding each movement without the need to physically control (Y/N's) hands. To make the experience more pleasurable, she follows each step, executing it the way he asks. He cannot finish without first applying one of the most expensive conditioners in the world, which he requires her to leave on for at least ten minutes. In the meantime, and with two cucumbers in his eyes, Hashirama relaxes. When he is dry and ready for the haircut, he suggests the idea of styling his hair in a similar way to what he used to wear when he was a child, and it is (Y/N) who has to get that terrible occurrence out of his head. Pouting, he agrees to sit in the chair and let her control this part of the process, without being in charge of the technical direction. He ends up with a cut the length of his middle back, and smiling because he loves it! According to her, there's not much difference from how he had it before, but he doesn't need to know that.
Tobirama
- "You don't need to take care of it, my hair is fine. And if needed, I can do it myself." He has an irrational fear of losing some of his incredible intelligence if he cuts his hair, and has a bit of trouble accepting the offer. (Y/N) can't stand the strawiness of his hair, and Tobirama refuses to admit that's true. Stubborn and dismayed by his wife's approach, he will first try to work it out on his own. He is extremely embarrassed when going to the beauty and cosmetic store, asking for help "for a friend who has bad hair", and accepting guidance on what products "his friend" should use from the young man who works as a manager. When he gathers the necessary information, he refuses to shop at that same establishment and goes to one at the other end of the village, just so the manager won't judge him. He waits until late at night to proceed, once (Y/N) is asleep, and begins his experiments. The problem is he treats his hair as if it were an object of study, misapplying products and cutting off parts he shouldn't have. In the morning and without having slept, he has to admit defeat amidst his own fatigue and disappointment, and agrees to let her take over. He created a mess on his head, with uneven strands and even somehow managed to stain it with a strange color, but nothing she can't fix. After solving the texture problem, using the same products but in the right way, she corrects the premature cut Tobirama tried to self-manage, equalizing each strand's length and leaving his hair presentable again. He won't admit he made a mistake, at least not without crossing his arms over his chest, closing his eyes, and pouting, but he does acknowledge how good his hair now feels.
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digitalgirlguide · 9 months ago
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Beyond Bubble Baths: A Realistic Guide to Wellness, Hygiene Hacks, Energy Cleansing, and the Art of Setting Healthy Boundaries
self-care as we know it has been reduced to retail therapy and splurging on skincare and the the essence of true well-being often gets lost in the noise of buying stuff.
you're not alone, i'm guilty of this too.if i'm sad i buy thing. i'm happy? i buy things.
and not saying that self care can't be buying yourself things because you feel like it but that's not a true reflection of self care.
self-care is a disciplined commitment to becoming the best version of yourself while tuning into your body's needs.
so what does realistic self care look like?
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Take a few minutes each morning to set intentions for the day ahead.
practice gratitude by writing 3 things you're grateful for or using some of these prompts:
What are three things you are thankful for as you start your day? Consider the small details that often go unnoticed.
Recall a specific moment from today that brought a smile to your face or warmed your heart. Describe it in detail and express gratitude for that experience.
Think about any unexpected surprises or acts of kindness that came your way. How did they make you feel, and why are you grateful for them?
Before your next meal, reflect on the journey of your food from its source to your plate. Express gratitude for the nourishment it provides your body.
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Organizing your day/week:
Plan with Purpose: Start your week with a glance at your calendar or planner. Note any upcoming deadlines, appointments, or social events. (A little prep goes a long way!)
Prioritize with Intent: Identify your top priorities for the week and break them down into manageable tasks. Tackling the most crucial items first ensures a sense of accomplishment. (Check off those big to-dos, and watch the momentum build!)
Time Blocking: Allocate specific time blocks for various activities. This technique helps maintain focus and prevents the day from slipping away in a blur. (Time blocking = your new productivity bestie.)
Flexibility is Key: While planning is essential, leave room for flexibility. Life throws curveballs, and being adaptable ensures you can navigate unexpected changes with grace. (Embrace the spontaneity – it's the spice of life!)
Self-Care Slots: Intentionally carve out moments for self-care throughout the week. Whether it's a short walk, a cozy reading break, or a meditation session, these are non-negotiable appointments with yourself. (Because self-love is a crucial part of productivity.)
Schedule regular social activities to stay connected: Meaningful connections are the backbone of a healthy support system. (Humans need socialization – it's science!)
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Hygiene tips for mind and body
Begin your day with a cleansing ritual that extends beyond the physical. Consider practices like meditation (Remember, a cluttered mind can be just as burdensome as a cluttered space.)
Incorporate energy cleansing techniques into your routine, such as using crystals (clear quartz, black tourmaline, amethyst, rose quartz, selenite) to clear negative energy from your surroundings. (Just as we dust and declutter our physical spaces, it's important to cleanse the energetic residue that accumulates throughout our day-to-day lives.)
Recognize the importance of setting boundaries and restricting access to yourself when necessary. (You're not obligated to be constantly available to others, and it's okay to prioritize your own needs and well-being.) Surround yourself with people who uplift and inspire you, who make you feel good and encourage you to be your best self. (Life is too short to waste time on relationships that drain your energy and diminish your spirit.)
Embrace a straightforward yet consistent skincare routine. Cleanse, moisturize, and shield your skin from the sun – simplicity meets effectiveness.
Practice regular handwashing to ward off germs, especially before meals and after restroom visits. (Your hands will thank you, and so will your immune system.)
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Simple ways to show up for yourself everyday
Practice self-compassion and forgiveness, recognizing that perfection is an illusion and mistakes are opportunities for growth. (We're all human, and it's okay to stumble along the way.)
Listen to your body's signals and honor its needs, whether that means nourishing yourself with wholesome food, getting regular exercise, or allowing yourself time to rest and recharge. (Your body is your greatest ally and deserves to be treated with kindness and respect.)
Embrace moments of joy and playfulness, indulging in activities that bring you laughter and delight. (Life is meant to be savored, not endured.)
let's reshape the narrative of self-care into a journey of discipline, mindfulness, and attunement to our inner voices.
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notapradagurl7 · 3 months ago
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His First Time.
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Pairing: Tyrone x Black Fem! Reader.
Summary: Tyrone wasn't too innocent for a young street dude but he hasn't gotten any and you were his first time. So you decided to help him through it.
Taglist: @megamindsecretlair @sageispunk @henneseyhoe @slippinninque @keyera-jackson @westside-rot @playgurlxoxo @euphorichappiness10 @logansblackgf @violetmuses @blackerthings @blackelysian @planetblaque
A/N: for some reason, this naughty idea had the nerve to pop up in my head while I was in church last Sunday.😭 lawdy.
Warning: praise, PWP, spanking, dirty talk, protected sex, virginity mentions, soft Tyrone, mentions of toxic masculinity.
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——————
It was a regular quiet Saturday night with him.
The two of you were watching television in your spacious living room of the apartment complex, you were engrossed in a marathon of ‘Living Single” Hearing the audience laugh sound effects from Max and Kyle’s rude banter.
You lightly chuckled with your brown eyes stealing a glance at Tyrone, who was sitting beside you with his hands buried deep in the front pouch of his grey hoodie slouched on the mocha brown couch. He loved it here, the blend of chocolate and coffee cream decor was the highlight of your room in his opinion.
Tyrone lived right next door to you and he called you to ask if it was okay if he came over, you eagerly said yes, it was midnight by the time he came over which you didn't mind. The moonlight, with a hint of white glow, spread out across the living room as the lamp's dim light emitted a vibrant, orange hue. Illuminating the room to ensure that both of you remain visible to each other.
You were aware of him running the streets and selling drugs, both within and beyond the local neighborhood, yet you were not ignorant of his actions, which allowed him to freely express his true self.
You were trying to figure out why he was so quiet tonight, he was usually the one to start a conversation or comment on a television show, or movie.
“If Kyle and Max hate each other that much, why don't they just fuck already?” Tyrone commented, shrugging his shoulders.
He was right about that though, You decided to speak about the elephant in the room, it was sitting right next to you.
“You okay? You've been quiet since you came over here..” You blurted out, your gaze lingering on his with concern.
Tyrone's reality was that he had never had sex before, though he was experienced in pleasuring women through oral sex and fingering while prioritizing their hygiene and safety.
However, he kept this truth hidden from his male friends, fully aware that they would mock him and belittle him for his lack of sexual encounters, as if it defined his value as a person.
He recalled two weeks ago that you told him to find new friends, so he decided to distance himself from them and rely solely on your friendship. This statement caused his feelings for you to intensify more than ever.
“There’s something I need to tell you, I’ve have a crush on you…”
Your eyes widen in puzzlement with a grin tugging at the corner of your lips, “Aww, you like me? Since when?” you coaxed, your hands cradling his face.
“Since I first saw you, I wanted to know what you were like beyond the surface. Your kind
nature, sense of humor...it all drew me in. But I never thought I had a chance, so I kept it to myself." he admitted, his gaze shifted to the carpet then back to you.
Surprise and excitement washed over you as you heard his confession. You had always felt a strong relationship with Tyrone.
"And... I've had feelings for you as well. I just never thought you saw me that way." you added, smiling warmly.
He leaned closer to you, his hand gently intertwining with yours. “I’m glad to hear that..” he whispered, his index finger and thumb resting between your chin.
As you leaned in, his lips met yours, and you responded by tilting your head, intensifying the kiss. Opening your mouth, his tongue gently entered, his tongue intertwining with yours and moving in various directions.“T-Tyrone..” you croaked, your fingernails dug around his cornrows.
Tyrone's gentle hum resonated, a ripple of sensations to course through you. He hooked his arms beneath your thighs and effortlessly whisked you away down the halls. Tenderly, he showered your collarbone with moist kisses, "y-you're so beautiful..." he muttered, his gold grills brushing against your rich cocoa skin. sent shivers through you, The adoration he held for your complexion was unmistakable.
He gently laid your back on the full-size bed draped with navy blue sheets as his fingers fumbled with the hem of his black hoodie and matching tee shirt, He delicately removed your black tank top, unveiling your breasts, while Tyrone wrapped his lips around your ercet nipple, your breath ragged with every flick and swirl of his wet muscle, tenderly sucked on your erect nipple and his hand sensually slid down towards your mismatched panties.
He suddenly stopped before his deep brown eyes met yours again as concern etched on your face, "what's wrong baby?" you asked gently, your thumb swiped over his cheek.
He shouldn't be this nervous around you right? He swallowed his pride and let his guard down for you. He knew that you wouldn't judge or belittle him. You were the one he wanted to be with.
“I’m a virgin Y/N..” he confessed, his face softened in front of you.
You gently held his smooth, hairless face in your hands, giving him a tender, light kiss on the lips, which felt incredibly soft. “It’s okay Tyrone.. We can take it slow and I'll help you through it..” you reassured, your tongue grazing your lips.
He stood firmly on the plush carpet, reaching for the condom on the dresser. Tyrone smoothly rolled it onto his length as his hands held your hips. Both of you took a deep breath together.
His grip on your hips tightens slightly. he gently pushed his dick between your slick folds, "O-okay...just keep pushing your hips." you gasped softly, by your instructions, he gently buckling his hips forward with unbridled passion. taking his time to ensure your comfort and pleasure. Your ragged breath hitched with every thrust, his strokes were slow and deliberate, as if savoring every moment.
“Damn…you’re always this fucking wet?…shit..” he grunted deeply, throwing his back to the ceiling as he quickened the pace, He had a deep infatuation with you, “Only for you…” you sobbed, tears of pleasure rolled down your cheeks as the gentle smack of his pelvis against your skin arose with every thrust as he entered and exited your fleshy walls.
His eyes glued to the sticky strands of cum clinging around his dick, he pressed his chest against yours, “You're doing such a good job fucking me like this…” You panted, burying your face into the pillow. The praise alone drove him over the edge, Tyrone's hand smoothly moved up to your neck and firmly grasped it, slightly tightening his grip and angling your head towards him.
"Let me see that pretty face when you cum..." he moaned deeply, He swirled his thumb rapidly on your clit while fucking you deeply, causing you to grasp his back tightly, leaving new marks on his dark skin. The room filled with soft moans and gasps as you both surrendered to the pleasure that consumed you.
As the two of you reached the peak of pleasure, his thrusts turned slow and erratic with his breath hitching after every stroke, “oh..fuck..” you keened, You trembled and gasped as he held you, causing your stomach to twist and your juices to flow over his thick manhood, eliciting a moan as he savored the sensation of your warm walls and being inside of you.
Tyrone gradually withdrew from you and He rolled over to the other side of your bed, and the sound of both of your labored breathing filled the room. He looked at you and gently kissed your forehead as Tyrone did.
"Thank you, Y/N," he whispered, his voice sealed with emotion.
"No problem, Tyrone," you replied, your voice laced with sincerity.
—————
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jiraisupportgroup · 1 month ago
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♡ Hurricane Preparedness ♡
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Some of you guys might be in the southeastern United States & preparing for Hurricane Helene - if so please be safe!! ₊‧°𐐪♡𐑂°‧₊ We’re all here for you and hoping things go smoothly!’
I’m a bit late on this considering I think it makes landfall tomorrow morning BUT if you still have time: here’s some tips on what you can help do to prepare yourself for a hurricane ♡
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1) Stay Informed!
One of the most important things is staying in the loop! This way if an evacuation notice is filed or flooding or any other major things happen you’re aware and not caught off guard.
2) Stay Connected!
Keep in contact with your loved ones & acquaintances. Even if it’s just a “checking in” text, you want to make sure everyone is safe & if anyone needs help they can receive it as soon as possible!
3) Prioritize Your Safety!
For some areas that don’t have evacuation notices (and especially if you work or go to college) some places of business / schools may choose to stay open. If your work or school stays open and you don’t feel safe going: DON’T GO. Your safety is much more important than your job or school.
4) Be Prepared!
Even if you’re not in an area that needs to be evacuated - you may not want to leave the house for a few days for safety reasons! Heavy rain can be very dangerous: cars hydroplane very easily, trees / power lines may fall, power may go out. It is much safer to either stay home or stay with family or a friend if that’s an option. Things you will want to have on hand in case anything goes awry include:
♡ Flashlight & batteries
♡ Water bottles
♡ Basic hygiene items (toothbrush, toothpaste, baby wipes)
♡ Portable phone charger
♡ Food! Easy things that don’t require cooking like granola bars, snack packs, apples, bread, etc.
♡ Change of clothes
♡ Pet food / items
♡ First Aid Kit (it doesn’t have to be extensive but at least some bandaids & antibacterial ointment)
If you’re in an area that you suspect is going to be hit HARD, make sure you identify what areas of your house are the safest - away from any windows & power outlets (often the bathroom). Make sure you keep as much water on hand as possible. If you need to you can use towels to block off the bottoms of doorways and windows to help keep water from getting inside. Unplug any electronics you’re not using to prevent frying them in the event of a lighting strike or minor flooding. Try to avoid sleeping in rooms near trees that show danger of falling, generally if you stay towards the center of your home that’s the safest ♡
5) Take Care of Yourself!!
Hurricanes are stressful!! And scary!! But that’s okay!! You’re not in this alone & it won’t last forever. Keep items on hand that bring you comfort like your favourite stuffed animal, book, podcast, blanket, anything that’s going to help you feel safe during this time ♡ it’s going to be okay!! And if you need distraction or comfort we’re here for you ₊‧°𐐪♡𐑂°‧₊
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Stay safe everyone ♡
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handwashingday · 27 days ago
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Why are clean hands still important for institutional actors in the community?
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Hand hygiene is a critical aspect of public health that institutional actors in the community must prioritize, including NGOs, community-based organizations, healthcare facilities, and educational facilities. Effective hand hygiene practices can significantly reduce the transmission of infectious diseases, which is particularly important in community settings where people frequently interact. By focusing on hand hygiene, stakeholders can help prevent outbreaks of illnesses such as diarrhea, respiratory infections, and other communicable diseases. This not only improves overall community health but also reduces the burden on healthcare systems, allowing resources to be allocated more efficiently.
Investing in hand hygiene infrastructure and programs is essential for creating sustainable health improvements. Institutional actors in the community should allocate resources to install handwashing stations in key locations such as schools, healthcare facilities, and public spaces. These investments should be guided by evidence-based interventions to ensure they are effective and culturally appropriate. For example, research suggests that providing soap and clean water, along with implementing various hand hygiene behavior change activities can lead to long-term behavioral changes. Monitoring and evaluation of these programs can also help identify areas for improvement and ensure that the interventions are achieving their desired outcomes.
Furthermore, institutional actors must consider inclusivity and sustainability as part of their hand hygiene efforts. It is important to ensure that all community members, including marginalized and vulnerable groups, have access to hand hygiene facilities and education. This can be achieved by including community leaders and members in the planning and implementation of programs, ensuring that their needs and preferences are considered. By fostering a sense of community ownership and participation, institutional actors can enhance the effectiveness and sustainability of hand hygiene initiatives. Integrating hand hygiene into broader health and development agendas can amplify its impact, making hand hygiene a cornerstone of community health efforts. By prioritizing hand hygiene, community institutional actors can create healthier, more resilient communities.
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astropookie · 11 months ago
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juno signs and their specific love language🦋🪷 pt2
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Lovely Complex
juno shows us what’s the style that functions better with you -relationships, meaningful committed partnership-, the characteristics of our ideal partner and more.
birth chart + tropical + whole sign system
Taurus
FIRST OF ALL, you don’t play around-yes you do but-, you want someone loyal to their values, someone that will listen to your stubbornness -stubborn thoughts/mind-. you want a GENTLEMAN on whoever you like -ik gentleman is originally referred to men but my intention it’s there-, you want someone that’s drooling for you and shows how attentive they’re without shame. HEAR ME OUT, someone with MONEY or in other words, that can prioritize you economically and takes their time on giving you gifts -flowers, makeup, chocolates, cheesy stuff-. someone that has the ability of transmitting peace in all your bullshit. someone who seems, at first sight, like a junkie? who appears intimidating but then you get to talk to them a few times and realize they’re genuinely a sweetheart. taurus juno will spend like nothing money on you, specially on food, they’ll share it 😭 -idk if it’s just my experience-. this is not beating the taurus allegations. most of the time individuals with juno in taurus have this calm and too much energy that needs to be recharged with their special one.
Libra
they have to be esthetically appealing or have this venusian sense of things, fashion, hygiene, even k how to choose the right t-shirt for an outfit -jk-. they need someone who brings them balance, the balance they seek in all the aspects of their life, including their ideal partner. they LOVE seeing their partner walking and say “hi” to everyone and being reciprocated: social butterfly. practically, being conscious of how to treat people, emotionally intelligent that’ll benefit them in the social aspect. They seek someone who has charisma, who has a sense of justice and consideration, like how almost every prince of disney is presented: the idealized version. idk why I imagine ryan evans from high school musical smirking when libra juno it’s mentioned 😭. you need someone who helps you to feel part of something, not to feel excluded, you want to be in peace. YOU FUCKING LOVE CLICHE STUFF, even if you won’t admit it. someone who let you be a drama queen and will keep it cool with it. your specific love language is to help them in their outfits, in their hygiene, even haircut. idk there’s something so idealized in how libra juno loves, they admire their partner so much.
Leo
personally, sometimes I get pretty confused when they describe what a libra wants and what a leo wants in their ideal partner, the thing here is that leo needs someone who would see them as who they’re; on the other hand, libra is not needy of that treatment, they want someone who would fit perfectly on that space they need to balance their life. leo juno needs and they’re attracted to someone who’s the center of attention without even trying, talented asf, someone who will treat you like you’re their world, who will value and recognize the things you do for others and how you care about people, who would do the same for you. they’ll make you feel as special as you fcking are. leo juno needs expression, affirmation to feel in harmony. THE ATTENTION their ideal partner will give is crucial. they don’t want someone that’s comfortable to be around, they want someone who could practically be their enemy, who match their energy, who’s as competitive and as talented as them. leo juno specific love language is showing you towards others as your partner/special person. this Juno knows their value.
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♡ Based on personal experience and I’ve analyzed in my surroundings
♡ English is not my first language
♡ I’m not a profesional astrologer
Thank youu. baibaii🫣🫶🏼💋
Do not copy. Please give me credits.
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weebsinstash · 9 months ago
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Now that I saw that doodle Vox made again, I'm just wondering how tf he knew Alastor has hooves
Also noticed that he was a lil fixated on Al's ass in that same doodle so there's that :>
I literally searched the Hazbin wiki for the source and couldn't find it but I've seen multiple people posting some screenshot of some website that says, Velvette previously stated Vox had an Alastor body pillow, and I don't know if that's an old Voxtagram post or more recent but it's been living in my head rent free ever since
Like there have been so many Viv streams and q&a's that have mildly spoiled things or mentioned facts that have since become non canon so I'm not sure what to listen to anymore but dude, reading the wiki of all the amalgamated facts is A TRIP. Vox is Actually Totally Correct: despite Alastor having his gentlemanly persona and some weird "serial killer moral code, like dexter", he canonically has awful oral hygiene and both Vivzie and... Fautisse? Have mentioned this. His demon form has black gums. Vivzie said he "probably doesn't prioritize oral hygiene" and also probably wasn't a cannibal in life so that's literally a new hobby he picked up in death so also um. THE SECOND THIS MAN HAD FREE REIGN AND THERE WAS NO RULE OF LAW OR CONSEQUENCES HE DECIDED TO START EATING PEOPLE SO LET THAT SINK IN.
You start reading Alastor's wiki page and it makes it pretty clear he's like DERANGED, hypocritical, he's like borderline a megalomaniac? It's all hidden behind this, persona, this wall he puts up, his well put together demeanor that allegedly never cracks, but underneath his showmanship he's a haughty, insecure, judgy, gossipy, genuine FREAK who responds with insults and violence whenever he can who relishes in trolling people and scaring them, literally enjoys knowing when he's making people uncomfortable
I have so many conflicting feelings but like PRETTY SURE HIS VERSE IN THE FINALE WAS A VILLAIN SONG, HE'S LITERALLY SINGING ABOUT BEING PISSED AND WANTING TO RETALIATE BECAUSE HE'S BEING FORCED TO DO STUFF HE DOESN'T WANT TO
THUS
I AM CONVINCED VOX IS JUST A BOTTOM AND A SLUT WHO THINKS ALASTOR IS JUST REALLY COOL AND HAS A ONE SIDED PATHETIC BOY CRUSH
Bro the sound I fucking made when his wiki trivia says he's been described as "painfully white, like phlegm in the back of your throat white" NO DONT DO MY TV MAN LIKE THIS 😭🤣
Anyways, you've probably seen the posts but for someone who claims to be so hip and modern, Vox goes out of his way to dress similarly to Alastor. The coat with lapels in the front and a tail in the back, a bow tie with a cravat, cuffed sleeves, intentionally or not the color contrast of Vox's hands resembles Alastor's and Vox CAN customize his body...
He's just. I just completely forget sometimes that Alastor literally called him OLD PAL in episode 3 and yes he was obviously saying it to talk down to him but like ALASTOR DID ACKNOWLEDGE HISTORY BETWEEN THEM, and also oh wait what's this, Vivzie has confirmed Vox and the Vees are major antagonists of Season 2 and that Vox and Alastor's history is going to be expanded upon so.... radiostatic shippers stay winning ha ha
I read a post that I meant to reblog that was something like "Vox is actually an incredibly cunning charismatic manipulative businessman who is a legitimate threat and we see this for all of 5 minutes and the second Alastor is mentioned he starts completely coming apart" and it's SO TRUE, he can be ur angel or ur devil. He's a legitimately OP threat and he's also A PATHETIC SAD FAILHUSBAND. Give me Vox who's efficiently marketing more hypnosis equipment to substantially grow his own wealth and manipulating his shareholders and then he's going back to his computer room with some popcorn and kicking his little feeties as he watches his darling and Alastor on like 30 different monitors. Give me Vox who can know the INSTANT someone is trying to go behind his back and double cross him because he has mass surveillance all over the city and he's using his endless resources to develop high end 3d printers to make posable figures of his crush and Alastor.
Give me Vox who loses his cool and insults you to your face and you two get into a huge argument and maybe Velvette and Valentino lash out at you in defense of him and he's going to his room and crying from frustration into his body pillows totally not plural, totally not ones of you and Alastor and calling himself a stupid idiot because he hurt your feelings and then spends the next like week SUFFOCATINGLY showing up almost every single place you are and embarrassing himself as he tries to bond with you and prove to you what CLEARLY AWESOME boyfriend material he is
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nenelonomh · 4 months ago
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sickness hygiene
living through covid, we all know just how important simple practices like washing your hands are - to protect you from sickness, and save you time and money. it's especially important to know how to clean yourself properly - but often the extent of the benefits is masked. would you have guessed increased productivity as a benefit?
sickness hygiene refers to the preventative hygiene practices that you can implement to protect yourself and others from illness. ailment can significantly impact productivity for several reasons. when you're unwell, physical discomfort affects your ability to focus and perform tasks efficiently. pain, fatigue, and other symptoms can hinder productivity.
of course, when you're sick - it's important to take care of yourself and rest. this post explores preventative measures and benefits. taking care of yourself can help you feel like her. when you prioritize self-care, it positively impacts various aspects of your life.
here are some reasons why hygiene is essential:
disease prevention
contributes to physical health
improved mental and emotional well-being
practicing good hygiene helps prevent the spread of infections and diseases. regular handwashing, proper dental care, and cleanliness reduce the risk of illnesses caused by bacteria, viruses, and other pathogens.
you should wash your hands before and after: preparing food, caring for a sick person, using the bathroom, blowing your nose or sneezing, or coughing, touching an animal, using public transportation, and handling garbage. if you don't have the ability to wash your hands, try to use hand sanitizer.
maintaining personal hygiene, such as bathing, grooming, and washing hands, contributes to physical health. it prevents skin infections, body odor, and other hygiene-related issues.
feeling clean and fresh positively impacts mental health. good hygiene boosts self-esteem, confidence, and overall happiness.
here's some of my favourite, relevant posts:
hand hygiene
oral hygiene
bathing
i hope this post was helpful, and i wish you luck on your journey. ❤ nene
image source: pinterest
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khaire-traveler · 7 months ago
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⚔️ Subtle Nemesis Worship ⚖️
Stand up for yourself and others
Join causes that you're passionate about; attend a protest if it's safe to do so (don't risk your well-being please)
Learn self-defense (includes weapons)
Support human rights or abuse survivor organizations
Educate yourself on historical breeches of human rights and how they still affect people today; educate yourself on oppression
Get a candle that reminds you of her (no altar needed)
Wear jewelry that reminds you of her
Keep a picture of her in your wallet
Have imagery of swords, scales, whips, lashes, daggers, or apple branches around
Have a stuffed animal goose or griffin
Eat an apple
Grow an apple tree or thistle plant
Be kind to yourself and others
Prioritize your well-being; put your needs first
Assert your personal boundaries; learn what your boundaries are
Practice patience, especially with people you dislike or who annoy you
Cook a meal for someone in need
Volunteer at a homeless or animal shelter
Donate supplies to a homeless shelter; blankets, warm clothes, and canned foods during the winter are especially needed; hygiene kits are often highly sought after year round
Cook a meal for your loved ones
Practice empathy for others (not at the risk of your own well-being, however; empathy does not equal self-sacrifice)
Try not to support companies or organizations that are morally corrupt or supporting things that go against human rights (Chick-fil-A, Starbucks, Salvation Army, etc.)
Educate yourself about corrupt organizations and companies so you know which to avoid
Be gentle with yourself when going through something difficult
Apologize for your mistakes, even if it's hard; only do this if you are prepared for a potentially negative reaction, however
Hold others accountable for their actions; don't let people off the hook constantly
Hold yourself accountable for your actions; take responsibility when necessary
Light a bonfire in her honor; write down bad things that have been down to you on paper; burn them in the fire (safely!!!); focus on the feeling of retribution
Take a warm shower/bath after a long day, especially if you're feeling down on yourself
Write encouraging affirmations on sticky notes and place them where you'll see them
Make a list of your strengths and weaknesses; celebrate what you're proud of, work on what you're not
Express yourself in little ways if you can't be fully open; a bracelet to represent your gender, pride flag colored shoelaces, etc.
Celebrate your accomplishments; you did a great job!
Feed neighborhood cats, dogs, birds, etc.
Engage in random acts of kindness; holding the door for someone, complimenting a stranger, helping someone carry things if they're struggling, tipping well, etc.
Take care of yourself physically and emotionally
Practice restraint; learn to hold your tongue if it would only escalate a bad situation
Engage with self-care often, especially when feeling unwell
Practice emotional regulation; allow yourself to feel your feelings; find healthy emotional outlets
Work on forgiving yourself of past mistakes; learn from it, and move on
Let go of people or things that do not contribute to your life in a positive way
Focus on yourself, your future, and your well-being rather than focusing on the success or torment of others; YOU matter, YOUR success matters!!!
When you make promises, try to hold yourself to completing them
Build makeshift animal shelters for animals, especially in the winter season (bird houses out of wood, cat houses of old coolers, etc.)
Engage in activities you're passionate about; drawing, crafting, bike riding, etc.
Play with pets if you have any
Exercise; get movement throughout your day
Pick up trash in your neighborhood or environment; don't litter
Don't kick someone while they're down; offer them a hand up
Treat vulnerability with kindness rather than hostility
Give yourself compliments; wear things that make you feel attractive or badass
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I may add more to this later! For now, this is my list of discreet ways to worship Nemesis. I hope this helps someone, and take care, y'all! ❤️
Link to Subtle Worship Master list
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