#positivity !

[lotuspositivity]

Don't let the fear of getting worse keep you from getting better. Rock bottom is a comfortable place, but not a sustainable one.

[rokonrrc2]

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This is your daily reminder to not be ashamed of making your life easy for yourself.

Cut your food into small pieces, make the font size 30 on your e book, use straws to drink, get a pen that’s comfortable to hold, take more naps, walk slowly, eat another cookie, buy velcro shoes, re-watch the part you couldn’t understand the first time, write things on your hands so you don’t forget it… whatever you want and/or need

Don’t let anyone tell you how you should be doing things. We don’t need to prove each other anything

[chelledoggo]

merry Christmas eve! (or day, depending on your timezone) 🎄

and in case anyone needs to hear this, i'm so proud of you all for making it through another turbulent year. no matter how alone you may feel sometimes, remember that you're always loved and cared for.

believe it or not, you are needed in this world. even if you feel like there's not much you can do, the fact that you just exist as yourself is more valuable than you can possibly imagine.

you're all stronger than you may give yourselves credit for. let's continue to be there for each other as we approach another uncertain year. and, for now, let's celebrate this day together ❤️

[iitadooris]

Affirmations to reassure yourself

everyone goes through hard times, it's just part of life! i hope repeating some of these affirmations will bring you some peace darling <3

I am going to be okay.

everything is happening for my greatest good.

i am exactly where i am meant to be.

the universe is on my side, trust the process.

i am aware that i can achieve anything i want to.

my life is filled with success and love.

i am doing great things.

every step i take is for my future self, i am well aware of what i am doing.

my life is getting better everyday.

i am flowing with positivity and love.

i am grateful for everyone and everything around me, i am grateful for the life i have.

i love myself.

[annasanthology]

[support-ponies]

Hi I'm trying to deal with Trichotillamania (hair pulling) and I could use some support from my favorite pony, Rarity, with an encouraging message.

your favorite pony supports you in your endeavors!!! thank you fro the request and have a wonderful day! - mod applejack

[your-gay-grandma]

i need everyone to know that community is what will save us all in every single way imaginable. you forming a bond with your neighbour or coworker might help them move house or feel less alone or have the courage to leave an unhealthy living environment. you helping a stranger might provide them with hope. in turn, being able to lean on your community in times of need will save you. your broader bonds with your community are the revolution we need. our society seeks to divide and separate us in so many ways but we are all so much more united in our struggles and joys than you are made to believe. we need to hold onto each other very tightly.

[tree-whispering]

[rokonrrc2]

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all your stuffed animals love you. they're not sad if they're in a box, or on the floor, or not held/played with as much. they understand. they know that you might need another stuffie more, or that you don't have enough space. they're just happy to be with you, and if you ever give them away, they'll be happy there too. stuffies are for comfort. they understand. they love you too. it's okay.

[daily-reminders-that-ur-enough]

It's okay to take time and space for yourself.

[lotuspositivity]

You don't have to force yourself to bounce back so quickly. I read something recently that said "when you come in from a rainstorm, you don't expect yourself to be dry and warm right away", and it really resonated with me. It's okay to take time to dry off and warm up. Take the time you need to process what happened to you.

[soul-from-another-era]

Unconditional love isn't a free pass to hurt me.

[positivelyqueer]

it’s so important for your health to regularly interact with people at least a decade older than you who aren’t family, especially as a young person.

When my 45 year old teammate gives me advice on mental health and I know she understands because she’s had a tough adult life.

When my 32 year old friend tells me his life started improving for the first time the year she turned 30.

When the 60 year old man at the soup kitchen gives me permission to grieve by telling me I’m ‘just a baby’ with only gentleness in his voice.

It’s so much easier to abandon and break out from the cultural idealisation of youth when you surround yourself with wonderful people in all stages of their lives.

[thatpinkkwitch]

i just heard the phrase “if you wouldn’t trust their advice, don’t trust their criticism” for the first time and i don’t think i’ve ever needed to hear anything more

[recomvery]

One of the most dangerous things in the world is not being able to say no to people because you don't want to upset them or dissapoint them. This will completely ruin your life in every way possible, at work, in your private life, your sex life and your friendships. It's a way of removing your own consent in your own decisions and go against your wishes, it is always a crime against yourself. Let yourself have a say. Upsetting people is better than traumatizing yourself.