#personal relaxation tool

[swingosphere]

DOXY Die Cast Plug-In Personal Wand Massager: A Review

A Review of the Doxy Die Cast Personal Massager, a Wand with a lot to say.

When it comes to personal massagers, the DOXY Die Cast Plug-In Wand Massager stands out as a game changer. If you have read about our in any of our stories, we refer to it as Blaze due to its sleek red design and color. Renowned for its powerful performance and luxurious design, this wand has gained a reputation for delivering an unparalleled experience. But does it live up to the hype? Here’s…

[fumifooms]

What if we were both magic prodigies and it otherized us in different ways and we devoted ourselves to protecting a family member who has general other goals & priorities. What if we both did self-sacrifical devotion in opposite ways.

What if we were dark mirrors of each other and where I've grown overcontrolling you've grown complacent. What if, bought as a servant into a pretty loving home, ownership and control is what love looks like to me, and to you neglected and lonely growing up, love is gratefully taking any scraps of it you’re lent.

By belonging to someone, even if she comes back injured or fails at finding Delgal, she feels like she belongs and is cherished, by owning someone he feels safe in them not leaving him.

She’s what’s tethering him do you see… And he’s the only thing giving her direction and purpose in her state. She needs a compass and he needs a support.

They’re both so out of it 😭 It’s the weirdly intense and unearned mutual trust and reliance on each other?? They’re each other’s weird little comfort codependent teddy bear. Or at least they were headed towards that before SHE DIED THEN HE DIED THEN THEY BOTH FORGOT ABOUT EACH OTHER AND NEVER MET EVER AGAIN. Though she’s also the guard attack hound keeping him safe… And vice versa he heals her and can rewrite her very being with just one wave of his hand. They’re both so so mentally and physically vulnerable both but they cling onto each other. They can’t perceive things accurately but despite it all someway somehow they stumble into something closer to resembling companionship just before they both die. Falin is just that kind and Thistle is just that lonely. Overworked.

We both haven’t lived for ourselves in a very long time, haven’t we.

They both have a similar devotion to the people they love but again the difference is that Thistle starts overtsepping while Falin is self-effacing. The other difference between them is that people care about Falin <3 People have given up on Thistle long ago, and he has given people reasons to, while people refuse to give up on Falin. Yaad has a mini arc about it dw about it it’s ok he’s not all alone in the end 😭😭 He reached out for Marcille’s hand but they already all wanted to help him, they just had to be given the chance to, Yaad just had to be given the chance to, it’s okay I’m okay

Hey what if we learned to get in touch with our own identity and the world around us and living in the present again through being in the worst codependent situationship ever.

Falin and Thistle sitting in a tree, sucking on flowers together because they’re h-u-n-g-r-y 💕💕💕

I bet he’s only ever thought of flowers as useless ornaments. Weak weeds. But she shows him they’re tasty and useful and good and pretty in their own right too and deserve existing without proving their worth and waaa <33 Thistles…... Did you know thistles taste sweet if you remove the thorns and eat them?

"Even as a chimera, her kind nature remains" you can’t suppress her in the way that matters. You can’t soothe him in the way that matters. It’s doomed. You’re doomed. It’s all doomed. Save me.

[skunkes]

idk how people draw in public, i need to adapt to this and learn bc I'd really like to go sit in the park and draw and get some sun...

I use limited tools/colors when i draw because I never make full colored pieces or anything, usually a page or spread is a single color or analogous colors, but I just dont like the idea of not having supplies on hand if I change course in what I'm drawing....

[spinnysocks]

do any other neurodivergent people feel like you're in autopilot mode. especially if you have a daily schedule that's rarely broken, you're kinda going through the motions, such as working then trying to ignore all your distractions to relax? cause like. i just realised i haven't responded to 1 friend and 3 family members in weeks 😭

[milo-is-rambling]

Omg yesterday at my moms therapy I said how well I had been doing and feeling like I can actually handle life and my mom was immediately like “that’s because you’ve been taking your meds regularly again” and like completely brushed off any progress I had actually made and I had to be like yeah totally that’s it that’s why exactly when I haven’t taken my meds for a week straight in idk how long

[jellbell]

working out my problems and issues disorder by rating the books i'm reading based off vibe not my opinion on technical skill. yes this is making me feel like tearing my hair out and climbing up walls

[dravidious]

You're more amazing than 5am

Getting to the endgame of Trauma Team, and I gotta say, the difficulty has been nothing compared to Under the Knife. I haven't failed a single operation, and even the scoring system is fucked up; I made 4 mistakes on a level, and still got an S rank. You had to sell your soul for an A rank in UtK, but here they hand them out like halloween candy

[randomlythings]

The secret I've been working on

Photo: AI image What have you been working on?Daily Writing Prompt You know, when you have a lot of extra time, you do things you usually are not known to do. It’s not a big secret; it doesn’t matter if people find out. It won’t have a significant effect on the world. Maybe it won’t even reach other people. You only do it for fun anyway as a way to relax. I’m going to tell you what I’ve been…

[noisycowboyglitter]

Autism Awareness Clothing for Aunts: Spreading Knowledge & Love

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High-quality noise-canceling headphones

Weighted blankets or lap pads

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[teaboot]

I've never had a cat before and I'm hoping to get one soon. Do you have any advice?

Treat a new cat as you would a new roommate. Give them space and time to settle, establish a pattern and a rhythm, and in time they may choose to become friends and spend time with you. Dont force a friendship.

Use simple words and repetition to establish communication. Words like breakfast, treat, snack, lunch, supper, dinner, food, and eat all basically mean, "I am feeding you; expect to be fed", but it's a lot for a little guy to remember. I just say "Dinner" when I mean "cat food is coming", and so my boy knows exactly what I mean when I say it. As a plus, using only one word for snack time means he has no idea what the other words mean, so I can talk about food in front of him without ruling him up.

Pay attention to body language. Cats all have different personalities, and you'll learn their likes, dislikes, and messages over time this way. Son boy here loves anything with plumbing but dislikes getting wet- his favourite blanket to chew and snuggle goes on his favourite chair, and he gives me a specific gesture when he wants me to kneel down so he can jump onto my shoulder.

Read into problematic behaviour. Cats pee in weird places when they're hurting, in distress, or have insufficient of unclean litter box space. Biting, attacking feet , and knocking things off tables often means they're understimulated and need you to play with them, or at least need some kind of enrichment or puzzle to tackle. Tail flicking can be frustration or irritation. Purring is usually good, but may also be self-soothing behaviour to alleviate pain, encourage healing, and relieve anxiety, like over-grooming.

Like children, "bad" behaviour isn't malicious- it usually means there's something you aren't seeing.

Learn how your cat expresses love. Loads of people think cats are uncaring, cruel, and indifferent, but the truth is, they're just not dogs. Spending time near you, showing an interest in tools you're using or projects you're working on, sitting the way you sit, laying on their back, rubbing on your legs, wiping their face on your shoes when you get home- these are signs that your cat is enamored with you. You're their family, they feel safe and protected around you, they're curious about things you enjoy and want everyone to know you're family.

Set reasonable expectations. Again, cats are not dogs.We bred dogs to desire our approval- cats walked into our lives themselves. They have no human-programmed need to fulfill a duty or perform a task to your standards.

Training cats to do tricks isn't as hard as people say, but the willingness or interest in doing the trick is more heavily reliant on personality and mood. Some cats will refuse all but the most basic requests- I'm lucky in that Ollie understands and is willing to do several, provided I don't abuse his trust and he's not crowded or overwhelmed or just bored of doing it over and over in a short period.

Ollie, for example, knows Up to stand on his back legs and hold my hand, Down to get to a surface I indicate, Out to emerge from a closed space, Come to find me where I am, Help? when I'm offering to let him use me as an elevator, Dinner when I understand he's hungry and am getting food, and when I put on his collar he knows to climb into his carrier 'cause we're going somewhere. And he'll do any of these about 90% of the time, either ignoring me or phoning it in when there's something interesting somewhere else, or if he's feeling anxious.

Lead by example. If you dread taking them to the vet, they'll see the anxiety in your body language and behaviour and likely learn to hate it, too. Again using my guy an example, I starred taking him on walks long before his first vet appointment, just to get used to his carrier and leash. Then his first checkup was relaxed and informal, with plenty of treats, and I let him explore the examination room with permission from the tech. Now he loves going, so I'm not stressed about taking him, so I don't stress him out in turn, and the vest doesn't have to deal with a stressed out cat slowing things down and fighting with them.

Make sure your sources are good ones, and also good ones for you. I will recommend Jackson Galaxy's YouTube channel for cat advice because a lot of what he does matches up with what I've learned and know to be true. I don't personally recommend Ceasar Milan because I personally find his methods distressing to recreate regardless of efficacy, so even if that advice was useful, *I'd* be miserable, and it'd just be trading one issue for another.

Have a person who can help. You never know when you might end up out of town overnight unexpectedly, or when your place may need serviced or fumigated, or if you may be called out of town. Before getting a cat, research reliable pet sitters, house sitters, pet daycares, whatever, just in case.

Consider pet insurance. No long spiel here, just think about it. Especially if you don't know your cats ancestry or potenyial health risks. An on top of that, fucking vaccinate them.

Dont let them free roam. At all.

I grew up on a farm with free-roaming barn cats. Do you know how many times child-me cried over having to bury them? Illness, disease, pregnancy, vehicles, other territorial cats, ticks, fleas, litter, poisoned prey, malicious humans, local wildlife, predatory birds, scrap metal, extreme heat, freezing temperatures, tainted water sources, poisonous or venomous critters, getting stuck in small or high places, tapeworms, loose nails, old equipment, falling branches...

I've seen some truly body-horror slasher-movie shit- just truly nauseating visual fuckery- and I'm telling you not to let your cat free-roam.

Leash training isn't hard. Supervised walks aren't hard. Even keeping your cat physically fit and entertained indoors isn't an impossible feat. Don't let your fucking cat fucking free-roam. Fuck

Also read up on foods and plants cats can't do, like every houseplant in existence is toxic it's insane

Anyhow yeah that's like. A couple things I guess

Here, have an Ollie Pic

[chuulyssa]

── ★ the one bed trope™ with the squid game men

teaser the guards cleared out too many beds after the last game, assuming there are far fewer survivors than expected. so when your group stumbles into the dormitory, you realize the horrible truth: there’s only one bed for every two players, and your bed is missing!

starring inho gihun (drabbles) & daeho sangwoo ali (hcs) x gn!reader genre fluff fluff all fluff, some nightmares, some crack

a/n wasnt gonna watch s2 but then i saw the lee byunghyun edits and sjsjs theres only few chars here because i havent watched the whole season :( i dont think ill be watching the whole thing any time soon, jus waiting for s3 to drop before watching it all together

inho / youngil / the frontman / 001

youngil stared at the guards while you stared at the bed in front of you. it looked stiff and scratchy, and barely wide enough for one person, let alone two.

“we can share. i don’t mind,” he had said to you, though he had looked tense as well. he sat on the bed, allowing you to scoot over. he laid as close to the edge of the cot as possible.

“oh, it won’t be necessary.”

“well, what other choice do you have?”

you sighed and nodded, awkwardly laying down next to him on the bed. as your shoulders touched each other, he relaxed visibly, though he was still lying on the edge, and that scared you a little.

“stop lying on the edge like that. you’ll fall off,” you warned.

“i’m fine,” he mumbled, staring right up at the ceiling. you kept looking at him, not minding the three times he had glanced your way pointedly at all. “don’t stare.”

“hm, why not?”

“it makes me feel strange,” he said simply.

you nodded, your hands instinctively reaching to your arms to shield yourself from the cold. there was only one blanket with only one bed after all. next thing you knew, you felt the blanket being nudged towards you by youngil’s foot.

“i saw that; it’s not very subtle, you know.”

“what’s not very subtle?” he asked innocently. then he shifted his body closer to yours. “it’s not because of you, okay?” he muttered quietly. “i just didn’t feel like falling off.”

“are you asking for cuddles now?” you snickered.

“no,” he replied gruffly, though his eyes softened slightly at the sound of your silent laughter.

“nuh uh, i think you’re cold as well,” you lifted the blanket up to accommodate him as well. you then glanced at him expectantly. he hesitated for a moment before slipping under the blanket, taking the moment to tightly grasp your hand. you smiled, resting your head above his shoulder on the shared pillow.

you woke up in the middle of the night to find him softly murmuring your name in his sleep. he looked peaceful, beautifully so. you brushed your hand on his chest to wrap it around him, and felt him waking up as well.

“hush, go back to sleep,” you whispered to him, and he raised an eyebrow at nothing in particular. his eyes were still closed. then he let out a tiny giggle and tightened his grip on your hands.

the guards executed this one perfectly, right as per orders from the frontman; hwang inho will make sure to reward them later, but for now he’d rather stay in this shared bed with you by his side.

seong gihun / 456

“i guess it can’t be helped then,” gihun said simply, sitting you down on his bed and pulling the covers over you. “sorry if i snore by the way.”

“what do you mean? where will you be sleeping?”

“on the floor, of course.”

“no, you’re not,” you shook your head, patting the empty space beside you. “i still have some place left here for someone.”

“oh, then let me find someone who can’t find a partn—”

you pulled the man down onto the bed, his face crashing against the pillow. throwing the covers over him as well, you turned to face him, muttering, “you really aren’t the sharpest tool in the shed.”

“no, uhm, what if i hog the blanket? that would be unpleasant—”

“i can live with that.”

gihun blinked rapidly. “i don’t think i should be sleeping. what if someone attacks?”

“relax, they’re keeping watch.”

“i think i should keep watch with them,” gihun gulped at your proximity.

“well, i don’t. and you need sleep; have you seen yourself?” you laughed.

gihun beamed at the sound. “then how about I tell you a story?”

“a story?”

“yeah, to make you happy.”

“why though?” you said tiredly.

“to make you laugh. i like seeing you laugh,” he said genuinely, and you nodded in response. his eyes lit up and he began, “so there was this one cow, and it had a baby cat—”

…

“gihun?”

he snored.

“gihun!”

he snored again.

did he really fall asleep mid-sentence? you sighed, shaking your head before snuggling up to him. he unconsciously draped an arm over you in his sleep.

throughout the night, he kept tossing and turning, before—

smack !

you clutched your face where gihun’s hand had just made contact. before letting out the loud cuss you wanted to, you peeked over to see if he was asleep. and sure enough, if the snores hadn’t let it be known earlier, then the closed eyes did.

“this dumbass,” you muttered, nuzzling your face into his side.

but what could you do either way? if you complained, he’d be mortified and force you to switch places, and you’d lose a chance to cuddle with him. so you instead figured the occasional smacking would be worth being the first person to see his hair sticking out in every direction with his sheepish grin in the morning.

a/n: i’ve only got hcs for the others; sorry guys i prefer my old men inho and gihun :P

daeho / 388

he insists on taking the less comfortable side of the bed

even if that meant he barely has any space MY GNELTMAN

at some point his hand will brush yours (because its an ff duh) and he’ll get all startled like :O

but he won’t move away because he decides he likes it

we all know the trauma this man carries :( so don’t be surprised when his grip on your hand loosens in the middle of the night and his face scrunches up because he’s having a nightmare

just please cuddle with him :(( he’ll try to play it off like it’s nothing but know better!

when you quietly offer comfort, his defenses will crumble, and he’ll whisper a quiet thank you to you

in the morning he’ll wake up before you and realize just how close the two of you are.

he’s been bearhugging you in his sleep and you’re reciprocating it? hes so confused like ??????? do you wanna get choked or sum yes you do

he’ll just quietly stare at you as if he’s in a daze. he’s got that lovesick smile and all, just silently looking at you like you’re the most beautiful thing he’s ever seen you are

he just as silently fixes the blanket on you because he wants to offer as much comfort as you did last night to him

then he’ll gently apologize to you for disturbing you, smiling to himself when you grumble in your sleep

sangwoo / 218

this little shit

he’ll pretend not to care about you or about the bed or about the entire situation at all

but you can see how he tries to be as subtle as possible when adjusting the pillow under your head to make sure you’re comfortable

you’re practically begging him to accept his feelings atp but this man is a menace

as soon as he saw the one bed he started calculating how much space you’ll take and how much he’ll get

if you shift closer in your sleep he’ll freeze for a moment but he won’t pull away

if you move a lot in your sleep he won’t say anything just yet

but expect to be bombarded with complaints when you wake up in the morning

he watches you out of the corner of his eye, something he describes as “just trying to protect you” by “keeping watch” but you know he’s just dazzled by your beauty who isnt

he’ll lie awake for a while staring up at that huge piggy bank that his future lies in, and he knows he can’t love you like he wants to, but he hopes that just this once his brain will accept what his heart feels

when the sunlight hits his face in the morning, he’ll look so peaceful that it makes even ali question his mood

all the while gihun is just staring in horror at sangwoo like he got some puss

ali / 199

THE POOKIEST POOKIE

he’s so shy UGH i jus wanna gobble him up sjsjsjkgnskjn

but he can’t help smiling softly when he realizes how comfortable you seem to be around him

he’ll offer to sleep on the cold hard floor and insists you take the blanket for yourself, but duh you don’t allow that

so with a grin on his face he lies down next to you

he asks you if you need more space at least 10 times, he’s that nervous

the blanket stays on you though, he can’t risk you feeling cold or uncomfy because of him GNELTMENANN

he’ll stay awake if you want someone to talk to, or to make sure you’re warm enough, or even just to admire you

but if you don’t want that, he’ll pull an aurora and fall asleep so quickly you don’t even realize it

his hand stays brushing against yours under the blanket though, and you feel so warm and fuzzy next to him

he’s a snuggler, so there’ll be times where he’ll shift very close to you in his sleep, not realizing the hand he’s keeping on your waist or the head he’s resting on your chest

someone points it out in the morning and he’s so flustered he apologizes profusely even though you keep telling him you didn’t mind it all

definitely says something like “i slept with you, remember?” because he doesn’t realize it’s an innuendo

© chuulyssa 2025 - do not copy, plagiarize or repost my works on any platforms. do not translate.

[flwrkid14]

Tim Drake’s Unhinged Power Move (ft. Marriage, Ra’s al Ghul, and an Uncomfortable Batfamily)

No one really understood how it started. One moment, Tim Drake was Red Robin—tired, overworked, and fueled by caffeine. The next, he was dropping a bombshell in the middle of a routine debrief:

“Oh, by the way, I married Ra’s al Ghul.”

The room froze.

Dick’s dumbbell hit the floor. Jason choked on his beer. Damian’s sword slipped from his hand. Bruce, staring at Tim like he’d grown a second head, barely managed a strangled, “Tim. What did you do?”

Tim took a sip of his coffee, utterly unfazed. “It’s a power move.”

Jason, wheezing with laughter: “Oh my god. You married Ra’s out of spite? Replacement, I’ve never been prouder.”

Tim smirked. “Something like that.”

-----------

It wasn’t really spite.

Ra’s had been obsessed with him for years. The offers of succession, the constant attempts to lure him to the League—it was never-ending. Tim was tired. Tired of being hunted, tired of the games. So, one day, he called Ra’s’ bluff. If Ra’s wanted him so badly, he’d have to deal with all that came with it. Including Tim’s unrelenting need for control.

Ra’s agreed.

And just like that, Tim Drake became the most terrifying in-law the batfamily had ever seen.

-----------

Talia didn’t know what to think at first.

She’d seen it all before—people manipulated by Ra’s, twisted into tools for his will. But Tim? He didn’t play by those rules. He sat at Ra’s’ desk, sifting through League reports like they were Gotham case files. He didn’t bark orders; he made suggestions. And then, the soup happened.

Talia returned from a mission, bruised and exhausted. Tim, barely looking up from his paperwork, said, “Sit. You’re hurt.”

She scoffed. “I don’t need your pity.”

“It’s not pity. It’s soup.”

Talia stared. “Why?”

Tim shrugged. “You looked like you needed it.”

It became a routine. She’d return from missions, and Tim would be there. Not with judgment. Not with manipulation. Just quiet support. He listened. He offered advice. He treated her like a person, not a pawn.

Somehow, they started having regular bonding time. Shopping trips. Quiet conversations on the balcony. Tim became a person Talia could trust—a concept she hadn’t believed possible.

-----------

Damian was losing his mind.

“Drake!” he hissed, cornering Tim in the Batcave. “You’ve… corrupted my mother!”

Tim raised an eyebrow. “Corrupted? She’s thriving.”

“She smiles at you!”

“I’m very charming.”

Damian’s finger trembled as he pointed. “This makes you… my grandmother.”

Tim smirked. “Respect your elders, grandson.”

“I REFUSE!”

-----------

Bruce was spiraling.

“Tim, this is dangerous.”

“Relax,” Tim replied, sipping his coffee. “I’ve got it under control.”

“You married one of our greatest enemies!”

“Think of it as an undercover op,” Tim said, voice calm and unyielding. “I’m playing the long game.”

Jason, from the sidelines, grinned. “He’s playing 4D chess, and you’re still on checkers.”

-----------

The Real Chaos?

Tim didn’t marry Ra’s to make him happy. Hell no. If anything, it made Tim sick to his stomach knowing Ra’s was smug about it. But if putting up with Ra’s al Ghul meant protecting Talia, stabilizing the League, and giving Damian a family that didn’t break apart at the seams?

He’d endure.

Because Talia was healing. Damian’s mother was smiling. And Ra’s… well, Ra’s thought he’d won.

But the real winner? Tim Drake.

Gotham’s most unhinged vigilante had just become the League of Assassins’ terrifying step-parent. And honestly? It suited him.

-----------

Damian, whispering to Alfred: “I need… therapy.” Alfred: “We all do, Master Damian. We all do.”

[theambitiouswoman]

How To Become A Brand New Person ✨✨

Self Reflect:

Journal daily.

Think about past decisions and how they impacted your life.

Meditate regularly.

Create a vision board to visualize your goals.

Review your strengths and weaknesses.

Identify your core values and beliefs.

Figure out your passions and interests.

Think about your childhood dreams and aspirations.

Evaluate your current state of happiness and fulfillment.

Set Clear Goals:

Define specific career goals, like "Get promoted within two years."

Set health goals, like "Lose 20 pounds in six months."

Create financial goals such as "Save $10,000 for a vacation."

Establish personal development goals, like "Read 24 books in a year."

Set relationship goals, such as "Improve communication with my partner."

Define education goals, like "Complete a master's degree in three years."

Set travel goals, like "Visit five new countries in the next two years."

Create hobbies and interests goals, such as "Learn to play a musical instrument."

Set community or volunteer goals, like "Volunteer 100 hours this year."

Establish mindfulness or self-care goals, such as "Practice meditation daily."

Self Care:

Exercise for at least 30 minutes a day.

Follow a balanced diet with plenty of fruits and vegetables.

Prioritize getting 7-9 hours of quality sleep each night.

Practice in relaxation techniques like deep breathing or yoga.

Take regular breaks at work to avoid burnout.

Schedule "me time" for activities you enjoy.

Limit exposure to stressors and toxic people.

Practice regular skincare and grooming routines.

Seek regular medical check-ups and screenings.

Stay hydrated by drinking enough water daily.

Personal Development:

Read a book every month from various genres.

Attend workshops or seminars on topics of interest.

Learn a new language or musical instrument.

Take online courses to acquire new skills.

Set aside time for daily reflection and self improvement.

Seek a mentor in your field for guidance.

Attend conferences and networking events.

Start a side project or hobby to expand your abilities.

Practice public speaking or communication skills.

Do creative activities like painting, writing, or photography.

Create a Support System:

Build a close knit group of friends who uplift and inspire you.

Join clubs or organizations aligned with your interests.

Connect with a mentor or life coach.

Attend family gatherings to maintain bonds.

Be open and honest in your communication with loved ones.

Seek advice from trusted colleagues or supervisors.

Attend support groups for specific challenges (e.g., addiction recovery).

Cultivate online connections through social media.

Find a therapist or counselor for emotional support.

Participate in community or volunteer activities to meet like minded people.

Change Habits:

Cut back on sugary or processed foods.

Reduce screen time and increase physical activity.

Practice gratitude by keeping a daily journal.

Manage stress through mindfulness meditation.

Limit procrastination by setting specific deadlines.

Reduce negative self-talk by practicing self-compassion.

Establish a regular exercise routine.

Create a budget and stick to it.

Develop a morning and evening routine for consistency.

Overcome Fear and Self Doubt:

Face a specific fear head-on (example: public speaking).

Challenge your negative thoughts with positive affirmations.

Seek therapy to address underlying fears or traumas.

Take small, calculated risks to build confidence.

Visualize success in challenging situations.

Surround yourself with supportive and encouraging people.

Journal about your fears and doubts to gain clarity.

Celebrate your accomplishments, no matter how small.

Focus on your strengths and accomplishments.

Embrace failure as a valuable learning experience.

Embrace Change:

Relocate to a new city or country.

Switch careers or industries to pursue your passion.

Take on leadership roles in your workplace.

Volunteer for projects outside your comfort zone.

Embrace new technologies and digital tools.

Travel to unfamiliar destinations.

Start a new hobby or creative endeavor.

Change your daily routine to add variety.

Adjust your mindset to see change as an opportunity.

Seek out diverse perspectives and viewpoints.

Practice Gratitude:

Write down three things you're grateful for each day.

Express gratitude to loved ones regularly.

Create a gratitude jar and add notes of appreciation.

Reflect on the positive aspects of challenging situations.

Show gratitude by volunteering or helping others in need.

Send thank-you notes or messages to people who've helped you.

Keep a gratitude journal and review it regularly.

Share your gratitude openly during family meals or gatherings.

Focus on the present moment and appreciate the little things.

Practice gratitude even in times of adversity.

Be Patient:

Set realistic expectations for your progress.

Accept that personal growth takes time.

Focus on the journey rather than the destination.

Learn from setbacks and view them as opportunities to improve.

Celebrate small milestones along the way.

Practice self-compassion during challenging times.

Stay committed to your goals, even when progress is slow.

Keep a journal to track your personal growth.

Recognize that patience is a valuable skill in personal transformation.

Celebrate Small Wins:

Treat yourself to your favorite meal or dessert.

Reward yourself with a spa day or self-care activity.

Share your achievements with friends and loved ones.

Create a vision board to visualize your successes.

Acknowledge and congratulate yourself in a journal.

Give yourself permission to take a break and relax.

Display reminders of your accomplishments in your workspace.

Take a day off to celebrate a major milestone.

Host a small gathering to mark your achievements.

Set aside time to reflect on how far you've come.

Maintain Balance:

Set clear boundaries in your personal and work life.

Prioritize self care activities in your daily routine.

Schedule regular breaks and downtime.

Learn to say "no" when necessary to avoid overcommitment.

Evaluate your work life balance regularly.

Seek support from friends and family to avoid burnout.

Be kind to yourself and accept imperfections.

Practice mindfulness to stay present and grounded.

Revisit your priorities and adjust them as needed.

Embrace self love and self acceptance as part of your daily life.

[missdollcouture]

NEW YEAR, NEW ME

this is a collab w the it girl @prettieinpink !!

HABITS TO IMPLEMENT 

Movement (yoga, running, Pilates, walking, gym, etc. Anything that allows you to move your body 

Reflection- make a note of things you would like to improve on. This could be self-love, relationships, 

STAY CONSISTENT

Consistency is key. Make sure to stick to your plan and keep working towards your goals every day. Even small steps are progress. Try to make your goal part of your daily routine. 

HOW TO STAY CONSISTENT 

SCHEDULE- Setting schedules helps really well with consistency. Make a schedule for the tasks you need to do daily or weekly to achieve your goals. This can help you make your goals a part of your routine, making it easier to stay consistent.

STAY ORGANIZED- Keep track of your tasks and goals. Use tools like calendars, to-do lists, or apps to help you stay organized and remember what you need to do.

DISCIPLINE YOURSELF- Sometimes, you won't feel like working towards your goals, and that's okay. The key is to maintain discipline and do the task anyway. Remember, consistency is about doing the task regularly, not just when you feel like it.

START SMALL- Don't overwhelm yourself with huge tasks. Start small and gradually increase your workload as you build consistency.

DON’T BE TOO HARD ON YOURSELF- If you miss a day, don't beat yourself up. Instead, acknowledge that it happened, understand why, and move on. Consistency is about long-term progress, not perfection.

CREATE A PLAN

Once you know what your goals are, create a step-by-step plan on how to achieve them. Break down each goal into smaller, manageable tasks. This might involve creating a timeline, setting deadlines, or identifying resources or tools you might need.

LEAVE THINGS IN THE PAST 

In 2023, I’m sure everyone has had ups and downs, but not letting them define you as a person is something that has to be done in order for you to become a new person.

HOW TO LEAVE THINGS IN THE PAST

ACCEPTANCE-  Acknowledge the past and accept it as part of your life story. Understand that it's something that has shaped you but doesn't define you.

FORGIVENESS- Forgive yourself and others. Holding onto resentment only harms you. Letting go of grudges can bring a sense of peace and open up space for healthier relationships.

LEARN FROM IT- Every experience, good or bad, is an opportunity to learn. Reflect on these experiences and use them as stepping stones to better decisions in the future.

FOCUS ON THE PRESENT- The past is unchangeable, but the present is in your control. Concentrate on what you can do now to create a positive future.

SET NEW GOALS- Create new objectives for yourself. This gives you something to work towards and helps shift your focus from the past to the future.

PRACTISE MINDFULNESS- Mindfulness is about staying focused on the present moment. Practices like meditation can help you stay grounded and prevent you from dwelling on the past.

ADJUST YOUR PLAN AS NEEDED

It's okay if your initial plan doesn't work out exactly as you thought. Life happens, and it's important to be flexible and adapt your plan as needed. If you find that a certain approach isn't working, don't be afraid to try something different.

PRACTICE SELF CARE

Remember to take care of yourself physically, emotionally, and mentally. This can include things like getting enough sleep, eating healthy, exercising regularly, and taking time to relax and do things you enjoy. Don't forget that self-care is an important part of reaching your goals.

WAYS TO PRACTICE SELF CARE-

BALANCED DIET-  There is no need to restrict yourself from foods but eating a healthy, balanced diet is crucial for maintaining physical health. Try to include plenty of fruits, vegetables, lean proteins, and whole grains in your diet.

EXERCISE REGULARLY- Regular physical activity can help reduce stress, improve mood, and boost overall health. This doesn't necessarily mean going to the gym - it could be anything from a brisk walk to a yoga class

GET ENOUGH SLEEP-  Aim for 7-9 hours of sleep per night. Establish a regular sleep schedule and create a relaxing bedtime routine to improve sleep quality.

STAY HYDRATED-  Drinking enough water each day is important for overall health. Try to aim for at least 8 glasses per day.

TAKE BREAKS- Make sure to take regular breaks throughout the day, especially if you're working or studying. This can help prevent burnout and improve productivity.

DO THINGS YOU ENJOY- Make time for hobbies or activities you enjoy. This could be anything from reading a book to playing a sport to painting. 

  CELEBRATE SMALL THINGS

Don't wait until you've reached your big goal to celebrate. Celebrate small wins along the way to keep your motivation high. This could be treating yourself to something you enjoy, or simply taking a moment to acknowledge your achievement.

REFLECTING ON THE PAST YEAR

Think about how the past year went. Did you learn anything? Did you reach new goals? If you don't the answers to these questions, I recommend further examining your year!!

[vunblr]

Toy Soldier (part 3)

Bit by bit, torn apart. We never win, but the battle wages on for toy soldiers.

Pairing: Bucky Barnes x Female Reader

Warnings: 18+ only. Angst. Hurt/Comfort. Fluff. Smut. Dark Content: Sexual Assault Wounds (Bucky). Depictions of Physical Wounds. Psychological Trauma. Canon-Typical Violence. Mentions and depictions of Non-Con (both characters as victims)

Summary: She had been the tool Hydra used to keep him operational; he, the weapon manipulated by their tendrils to execute their ambitions. Years after breaking free, fate Sam Wilson brings them together once more. Now, they must navigate the challenges of forging a connection beyond the twisted dynamic that once bound them in the past.

Word Count: 6.8.k.

notes: This chapter includes flashbacks to non-con situations. Please be mindful of your media consumption and take care of yourself. Passages containing this content are marked with ****** at the beginning and the end, in case you wish to skip them.

Previous Chapter

The next days passed uneventfully after the brawl at the bar. Every location listed in the government-provided intelligence was either empty or completely inconsistent with the reports. It felt like chasing ghosts, a frustrating pattern that left them all on edge.

By the end of the week, they were on a military plane heading back to New York. Sam leaned back in his seat, glancing idly at the other two. It didn’t take him long to notice that they were... talking.

Not in the awkward way of the first days, or the strictly mission-related conversations that followed. In fact, it wasn’t the body language he’d expect from two people who barely knew each other. Bucky’s body was more relaxed than Sam had seen in years while interacting with someone, and at one point, he caught a faint smile on Tinman’s face, a real smile.

What the hell happened between those two?

Asking Bucky directly wasn’t an option. The guy was like a human wall when it came to personal questions. He had learned long ago that pushing him only made him clam up more.

No, if he wanted answers, he’d have to go to the other source. She might be more willing to spill the details, especially if he caught her in a casual moment.

A smirk tugged at his lips as he leaned back in his seat. He’d find a chance to ask her soon, maybe over coffee. Whatever had happened on this mission had clearly done the impossible: it got the Winter Sulkier to actually drop the act.

His attention was drawn back when he noticed Bucky tense slightly, as his expression shifted while she asked him a question. She leaned toward him, perched on the edge of her seat, focusing on the phone he held in his hand. Sam, feigning a search through one of the nearby bags, edged closer to eavesdrop.

“See, you just tap here,” Bucky said, oddly patient, something Sam would’ve thought impossible coming from him. “Then swipe left to go back, or hit this button if you want to-”

“Wait, wait,” she interrupted, holding up a hand. “So anyone can message me, or is it just the guys I pick if we... match?” Her brows furrowed, her tone a mix of curiosity and skepticism.

Sam’s eyes widened slightly. Is he teaching her how to use a dating app?

Bucky shifted uncomfortably, clearing his throat. “Just the ones you match with,” he replied evenly. “But... don’t expect much. Most of these guys don’t know how to hold a conversation past ‘hey.’”

She snorted. “That’s it? No effort at all?” Then she tilted her head. “How’d it go for you, then? Using the app, I mean.”

Bucky shrugged, with a carefully neutral expression. “Tried it a little. Didn’t stick with it.”

She narrowed her eyes and the corners of her lips twitched in amusement. “You ‘tried it a little,’ huh? Because you seem to know a lot about it for someone who barely used it.”

He shot her a quick look before deadpan. “You pick things up.”

“Uh-huh.” She leaned back slightly, crossing her arms as she studied him. “Come on, you are handsome, you can’t tell me you didn’t get one match.”

“I got a few,” he admitted reluctantly, blushing slightly. “Didn’t go anywhere.”

“Why not?” she pressed.

He hesitated, and his discomfort was more noticeable now. His gaze quickly darted to Sam and then went back to her. “It’s all surface-level. A few pictures, some vague descriptions, it doesn’t mean anything.”

Her teasing expression softened at the shift in his tone. “Okay, fair. But isn’t that the point? It’s just supposed to be an icebreaker, right?”

“Maybe,” he muttered, leaning back in his seat. “But I’m not great at... small talk. And that’s all this is. Small talk that leads nowhere.”

Sam, who had been quietly watching, finally spoke up. “You’re not really helping her case, you know. You’re making this app sound like a deathtrap.”

Bucky shot him a glare. “It’s not a deathtrap. It’s just... not worth the hassle.”

She raised a brow, clearly unconvinced. “Well, I won’t know until I try it. Maybe I’ll get luckier. How different could it really be once you meet in person, like a traditional meetup?”

Before Bucky could respond, Sam chimed in from a few seats over, a mischievous smirk on his face. “Well, you should also know that you might receive some... unwanted pictures.”

She tilted her head, frowning. “Unwanted pictures? Like what?”

“Dicks,” Sam deadpanned, his expression unflinching.

“What?” she exclaimed. “Why would someone... Is that supposed to attract me? Like they think, ‘Oh, I’ll send her a dick pic, and she’ll say, sure, John, let’s go feed the ducks at the park?’”

Sam doubled over laughing, while Bucky shifted uncomfortably, his gaze fixed firmly on the floor. “Yeah, uh... I forgot to mention the unwanted pictures,” he muttered.

She quirked a brow, and her lips twitched with amusement. “How is it for the guys? Did you get unwanted pictures too? Like, ‘Hey, handsome,’ and bam! Wet nipples pic?”

Bucky froze, his eyes widening slightly “I- what? No,” he stammered, his usual stoic mask cracking under her teasing.

Sam burst out laughing, leaning back in his seat. “Oh, man, you broke him.”

Bucky shot Sam a death glare, but the flush creeping up his neck betrayed him. “It’s not... That’s not how it works.”

“Oh, come on, someone must’ve tried.”

Bucky ran a hand over his face, clearly wishing for the conversation to end. “No,” he said firmly. “Guys don’t get stuff like that. Not usually.”

Sam wiped a tear from the corner of his eye, still chuckling. “This is the best thing I’ve heard all week.”

“Glad I could entertain you,” Bucky muttered, shifting uncomfortably in his seat, fixing his gaze firmly on the floor.

Sensing his discomfort now that Sam had jumped into the conversation, she decided to redirect the attention. She leaned slightly toward Sam, with a mischievous grin tugging at her lips.

“Speaking of unwanted pictures,” she said casually, “remember when that agent flashed us his brand-new Prince Albert in the Rome safehouse? Because he thought it was infected and wanted me to take care of it?”

Sam choked on his laughter. “Oh, man, that guy! How could I forget?” He shook his head, still grinning. “I got traumatized. The guy showed it off like he was proud of it. Even with the swelling and all. And you…you just stood there like it was any other Tuesday.”

She shrugged, her expression deadpan. “What was I supposed to do? He dropped his pants before I even knew what was happening. First of all, you might find it hard to believe, but it wasn’t the first time I’ve seen a dick, and second, I’ve seen worse things over the years.” if he only knew how much worse.

Bucky’s frown deepened, snapping his sharp gaze at her. His jaw tightened, and there was a flicker of something in his expression, something dark and protective. “Son of a bitch,” he muttered, coldly.

She glanced at him, startled by the sudden shift in his demeanor. “What?”

“That guy,” he growled, crossing his arms over his chest. “Dropping his pants like that. You’re a lady, for God’s sake.”

Sam burst out laughing again, “I hate to break it to you, but modern life’s not exactly full of boundaries, Buck. Especially when the dude thought his dick was going to fall off.”

Bucky ignored Sam’s laughter. “Still doesn’t mean it’s right.”

His gaze drifted, growing distant, and she knew exactly where it was traveling. The countless times Hydra had forced her to touch him in clinical detachment, to treat his groin marred by shrapnel, burns, and other injuries she’d long since pushed to the darkest corners of her memory. Also, that time when…

She clapped her hands suddenly, trying to steer the conversation away.

“Anyway, about the app-”

“Wait,” Sam interrupted, leaning forward with interest. “About that, last time I talked to you, you said you were dating some dude from the library. Some kind of meet-cute.”

Bucky’s attention snapped back to the conversation, as a strange, twisted feeling settled in his gut.

“Clearly, if I’m asking about the app, I’m not seeing him anymore,” she replied, with a certain edge.

“What happened?” Sam pressed, furrowing his brow. “You seemed interested in the guy, and it sounded like he was into you, too.”

She sighed, crossing her arms. “It just... didn’t work out.”

Sam gave her a pointed look. “That’s not a real answer.”

She groaned, leaning back in her seat. “Fine. Over the weeks, it was like everything he said he liked about me at first became an issue.”

“Like?” Sam prompted, tilting his head.

“Like preferring to stay home instead of going out all the time, it bored him. Or how he’d tell me he loved my cooking but would complain about his sweater smelling smoky after I’d make something. Little stuff like that.” She paused. “Then one day, I knit him a scarf. And do you know what he said?”

Sam raised a brow. “What?”

“He said, ‘I have a grandma who can do that,’” she said flatly.

Sam let out a sharp laugh of disbelief. “What a jackass.”

“Yeah,” she said with a humorless chuckle. “That was the last straw. Especially since he was the one who said he’d love it if I made something for him while flirting.”

“Oh my God, Sarah would’ve shoved the scarf through his ass, crochet hook included. And… uh did you two, you know…” Sam made a wave with his hand implying intimacy.

She couldn’t stop herself from briefly side-look at Bucky, who was staring at the ground. “No. I mean there was… but no. I don’t know, maybe that’s why suddenly everything started to annoy him.

Bucky felt a sharp surge of anger toward the faceless man. His fingers flexed against his thigh as he tried to push it down, but it stayed there. Sure, things had changed over the decades, he’d seen that much already. But memories of Rebecca knitting gloves for her sweetheart by the window, or his ma stitching clothes for them during the Depression, flooded his mind.

He knew what it meant to make something with your hands, the time, care, and thought behind every stitch. For that man to dismiss it like it was nothing, to compare her work to something anyone could do... it was a slap to everything he’d grown up valuing.

“That guy was an idiot,” he muttered, with irritation. “You took the time to make something for him, something personal. That matters. If he couldn’t see that, he wasn’t worth it.” The look on his face betrayed rage, the kind that made it clear he’d have no problem to physically teach the guy a lesson if he were standing in front of him.

She felt warmth rise in her chest at his words, “Thank you.”

Sam, who had been watching the exchange with growing amusement, leaned back in his seat with a knowing grin.

----

A couple of days had passed since they returned to New York, and she sat on her couch, biting her nails absently. The soft ticking of the wall clock felt louder than usual.

It was almost time for the doorbell to ring.

When they landed, Bucky had set her aside hesitantly and asked her if it was alright for them to talk. He’d made it clear that there was no pressure, no expectations. If she didn’t want to, he’d leave it alone. The last thing he wanted was to cause her discomfort.

She’d promptly agreed, “We can talk at my place if you are okay with that.” the offer had spilled from her lips before she could even think it through.

Her house was small but cozy, cluttered in a lived-in way. Books and plants filled old wooden shelves, the soft glow of a lamp in the corner painted the room in warm tones, and the faint scent of lavender lingered from a candle burning on the coffee table. She’d baked cookies and tidied up, in an unconscious effort to keep herself busy.

The doorbell finally rang, startling her.

Her heart skipped a beat, and she stood quickly, smoothing her hands over her shirt before heading to the door. When she opened it, there he was. Red henley, dark jeans, and a stuffed paper bag in his hand, standing on the threshold with a casual but guarded expression.

“Hi,” she managed to say, calmer than she felt.

“Hi,” he replied, nodding slightly before extending the bag toward her. “Um, for later. I figured it’d be rude to come empty-handed.”

“Oh, you shouldn’t have” she said, clearly pleased, stepping aside while taking the bag, gesturing for him to come in. “Make yourself comfortable”.

Bucky hesitated momentarily before stepping inside, flicking his gaze briefly over the room. It felt... welcoming, familiar. He sat on the couch stiffly, resting his hands on his thighs.

She followed him, putting the paper bag on the coffee table and taking a seat across from him. For a moment, neither of them spoke.

“So,” she began, breaking the silence, “what did you want to talk about?”

His eyes met hers, and for a moment, he seemed to weigh his words carefully. “I just... wanted to say I’m sorry,”.

“For what?” she asked, puzzled.

“For everything,” he said, dropping his gaze to his hands. “For what Hydra put you through because of me. For being part of the reason you were stuck in that hell.”

Her breath caught, and she shook her head instinctively. “What- Bucky, you weren’t the reason-”

“I was,” he cut her off gently, lifting his eyes to meet hers again. “I might not have had a choice in what they did to me, but that doesn’t mean you didn’t pay the price for it.”

She swallowed hard, struggling to find the right words. “You’re not responsible for what they did.” she said softly. “Neither of us is.”

“Objectively I know,” he admitted. “But that doesn’t mean I don’t feel it is.”

The air between them felt heavy, charged with unspoken pain and understanding.

She sighed. “They abducted me because of my mutant powers, Bucky. They eventually assigned me to be your… maintenance tool because you were their most effective asset, Hydra’s fist. But even if you have not been there, there were others. For one reason or another, I would have ended up there anyway.”

The others.

******

Her words triggered memories he didn’t want but couldn’t avoid. The unending hours of hand-to-hand combat, training the newly enhanced assets. His missions didn’t end when he returned from the field; Hydra had repurposed him to mold their next generation of tools.

The rules had been clear: restrict his strength, take the blows, and avoid permanent damage. These trainees were expensive investments, after all, and he had the privilege of having his Tinkerbell next door to sprinkle some powder to fix him anew after every session.

Was in one of those travels to the neighboring cell when Soldat’s brain used the gray zones in the rules for the first time.

As he opened the heavy door, his gaze landed on the stretcher. She wasn’t alone. The asset bending her over the surface, fisting her hair, was making sure of it. His other hand fumbled, trying to place his excuse of a cock inside her, as she twisted helplessly beneath him.

His jaw ticked.

His fist connected with his target’s jaw in a blur of silver and crimson, sending him flying against the nearest wall with a sickening thud. The orders were to restrain himself while training. Her cell wasn’t meant as a place to train.

The asset groaned, attempting to push himself upright, but Soldat was already on him. In two long strides, he closed the distance, seizing the man’s throat with a crushing grip, lifting him up as if he weighed nothing. The asset’s eyes widened in panic as his legs kicked futilely against the air.

“Soldat!” a voice crackled through the speaker overhead. The handler’s voice.

He froze momentarily, loosening his grip just enough for the asset to suck in a ragged breath.

“Stand down,” the voice ordered, laced with the unmistakable threat of consequences.

His gaze flickered toward the camera in the corner of the room. He knew they were watching, assessing every move. But as he looked back at the asset, his grip tightened again.

She was still there, trembling against the stretcher, her wide, teary eyes locked on him. Her lip was split, and her arms were wrapped tightly around herself as though trying to hold her shattered pieces together.

A flicker of something broke through the red haze in his mind.

“Soldat,” the handler barked again, sharper this time. “Release him. Now.”

His hand twitched, and the hum of his arm vibrated faintly as if resisting the command. Slowly, deliberately, he dropped the man to the ground. The asset crumpled in a heap, coughing and clutching his throat.**

He walked toward the stretcher where she sat, frozen in place. Without a word, he leaned on the edge, reaching for the clasps of his upper vest and unfastening efficiently. The vest came off, revealing his beaten torso. His skin was mottled with bruises, and a sickly shade of purple spread across his ribs, the uneven swelling at the zone was a clear indication of fractures.

For a moment, the room was silent, save for the faint static from the intercom and the asset’s wheezing on the floor.

He turned his head slightly, meeting her gaze in a silent request. Her hands shook as she reached for him, steading when they met his skin.

“Soldat,” the handler’s voice snapped through the intercom. “Report back to the training room.”

He didn’t move. His gaze remained fixed on her, unwavering, unyielding. His hand twitched again, resting lightly on his thigh as though restraining himself from reaching out.

“I said, report back.”

******

“-cky… Bucky…” her voice broke the trance, bringing him back to the present.

He blinked, as his focus returned to the present. He saw her now, not trembling inside a depressing cell but sitting across from him in her living room, looking at him with concern.

“Sorry,” he muttered, scratching the back of his neck. The words felt inadequate, but they were all he could manage at the moment.

She sighed, leaning back in her seat. “It seems we still have a lot of shit to unpack,” she finally said. Her fingers toyed with the edge of her shirt as she continued, flicking her gaze back to him. “For some reason, you feel responsible for my captivity, and on the other hand, I feel responsible for prolonging your torment.” Her lips quirked into a faint, bittersweet smile. “Maybe we need to do some couple’s counseling.”

The joke was light, silly, considering what they’ve been through. Still, Bucky’s lips twitched into the faintest semblance of a smile.

Grabbing onto that tiny smile like a lifeline, she seized the opportunity to steer the conversation toward something more pleasant. “So, what’s in the mystery bag you brought?”

His gaze flicked to the paper-wrapped goodies on the coffee table. “Some... pastries,” he admitted, almost self-conscious. “Figured you might invite me for some coffee.” He quirked a brow, the faint hint of a smirk tugging at the corner of his mouth.

“It was my intention, yes,” she replied, leaning back in her seat, “Also, I might or might not have baked enough cookies to feed an army to go with it.”

“That so?” His smirk deepened slightly.

“Well, for starters I know your metabolism screams at you to inhale calories even in your sleep, and... I was kind of nervous before our meeting,” she confessed, almost murmuring toward the end.

He blinked, caught off guard by her honesty. “Nervous?” he echoed.

She shrugged, brushing an imaginary lint off her pants. “Yeah, nervous. I mean, it’s not every day you have a sit-down heart-to-heart with someone you...” She paused, searching for the right words. “...went through hell with.”

He didn’t respond immediately, fixing his gaze on her. Finally, he nodded, “I get it.”

For a moment, they sat in a silence that felt lighter than before, and then she clapped her hands lightly and rose from her seat.

“Well,” she said, “How about we see what kind of pastries you picked, and I’ll grab the cookies and make the coffee?

“Seems like a plan.” He agreed, standing and following her into the kitchen.

She grabbed a tray and began arranging the pastries he’d brought, their golden crusts promising a delicious treat. Beside them, she added a generous pile of cookies she’d baked earlier. The hum of the kettle heating the water filled the small space.

Bucky’s eyes drifted to the counter as she prepped. He hummed in appreciation when he realized she was setting up for brewed coffee, and the familiar sight of a pour-over filter caught his attention.

“Don’t like coffee makers,” she remarked, noticing his gaze. “Tastes like dirty water to me.”

He smirked faintly. “I couldn’t have expressed it better. There’s a machine for almost everything now, but some things...”

“...are better the old-fashioned way,” she finished, flashing him a small smile.

Bucky nodded toward the tray. “May I?”

“Go ahead,” she said, motioning to the cookies.

He reached for one, and before he realized it, his hand kept returning to the tray. They were warm, buttery, and just the right amount of sweet, a huge contrast to the food he’d grown accustomed to over the years.

“You bake like this often?” he asked between bites, in an almost casual tone.

“Not really,” she admitted with a chuckle, leaning against the counter. “I had a lot of nervous energy before today. Figured I might as well channel it into something productive.”

He nodded thoughtfully. “They’re good.”

She grinned. “Glad you approve.”

By the time the coffee was ready, most of the cookies were gone. She blinked at the near-empty tray and arched a brow at him.

“Seriously?” she teased, pouring two mugs of coffee. “I don’t think the cookies were supposed to be dinner.”

Bucky shrugged unapologetically, the corner of his mouth quirking up. “Couldn’t stop. They’re better than anything I’ve had in a while.”

“Well, I’m taking that as a compliment,” she said, handing him a mug.

He took it, warming his hand with the cup. “It was.”

They settled at the small kitchen table, with the tray of pastries and the few remaining cookies between them. The conversation flowed easily, and their laughter mixed with the freshly brewed coffee aroma.

At some point, Bucky’s fingers tightened around his mug, lowering his gaze to its content. He hesitated for a moment, pressing his lips into a thin line before he spoke. “When you asked me about the dating app the other day... how long... when did you feel you were ready to, you know…”

He trailed off, cursing himself inwardly for the clumsy phrasing and lack of subtlety.

She tilted her head, “Well, you mentioned it as a joke, and then I took the opportunity to ask since, you know, I was curious about them.” She chuckled lightly. “Not that my attempts at normal dating have been anything to brag about. As you heard on the plane... pretty pathetic.”

Bucky’s lips quirked briefly, but his eyes stayed on the coffee, waiting.

She shifted slightly in her chair, toying with the edge of her mug with her fingers. “As for being ready... I don’t know. It’s been a couple of years since I started feeling the... the need to have someone. Someone who’s more than just a friend.” She paused, and her gaze drifted somewhere far away, before returning to him. “But, honestly, the world changed so much. Dating now is... different. Messy.” She offered a faint smile, “Well if it feels like that for me, I can’t even imagine what it’s like for you. You probably grew up around my daddy’s time.”

Bucky’s head shot up, quirking his brow in mock indignation. “Your dad’s time?”

She grinned, catching the faintest flicker of amusement in his eyes. “You were probably handing out love letters, not even using a phone.”

He huffed a laugh, shaking his head. “Hey, we weren’t that old-fashioned.” He paused, “But... yeah. It was different.”

“Guess that’s one thing we have in common,” she said softly. “Figuring out where we fit in a world that’s... moved on without us.”

He looked at her then, somehow the weight of her words made him feel less alone in his own struggle.

“Yeah,” he said finally. “I guess we do.”

Gathering her courage, she nodded toward his vibranium hand, “Can I see it? Properly, I mean.”

His body tensed for a fraction of a second, but he saw genuine interest in her eyes. Slowly, he lifted his arm, extending the sleek prosthetic toward her.

She reached for it with both hands, brushing her fingers trough the cool, polished surface. His gaze widened slightly as she turned it gently in her grasp.

“Wow,” she murmured, running her fingertips along the ridges and smooth joints. “The fingers are less edgy than the old one.” She traced a line along his palm. “How’s the sensory feedback?”

Her question startled him out of his momentary daze, and he cleared his throat. Her touch was making harder to stay composed than he wanted to admit. “neuro-connections are more advanced,” he began, in an almost clinical tone. “So I have better control over it. I can feel pressure and temperature more accurately. But that’s... all.”

Her thumbs brushed over the pads of his fingers, “That’s a lot, though,” she said quietly. “It’s incredible. Do you ever... forget it’s not flesh and bone?”

His lips twitched faintly, though it wasn’t quite a smile. “Sometimes,” he admitted. “Until I catch someone staring at it. Or...” His gaze dropped to her hands, still cradling his. “Until someone touches it. And I remember it’s not real.”

Her grip tightened slightly, an unconscious response. “It is real, Bucky,” she said firmly, lifting her eyes to his. “It’s you.”

“Thanks,” he said after a long pause.

Noticing that she still hadn’t released his hand, she let go quickly, feeling her cheeks warming under his stare. “Sorry, I got carried away.”

He shook his head lightly. “It’s fine,” he muttered.

She grabbed a pastry from the tray and took a bite to occupy herself. The silence lingered before she worked up the courage to ask, tentative but curious. “So... when did you feel ready to date and try the apps and stuff?”

He stiffened almost imperceptibly.

“You asked me,” she deadpanned as she gestured toward him with a half-eaten bun. “Fair if I get to ask you the same.”

He sighed, brushing his fingers over his temple as he scratched it absently. “I don’t think...” He trailed off, then started again. “Last year, my therapist suggested I start stepping out of my comfort zone. Told me it’d help with... things. So... I tried.”

“And?” she prompted, leaning slightly forward, encouraging but not pushing.

His gaze dropped to the table. “I’d be lying if I said it’s been great.”

She remained silent, giving him space to continue.

“It’s just...” He hesitated, his hand curling into a loose fist on the table. “Meeting new people it’s hard. Small talk feels fake, like I’m watching it happen instead of being part of it. There’s this constant voice in my head, reminding me of all the things I can’t tell them. All the stuff I can’t explain. I look at someone across a table, and they’re smiling, talking about their favorite movies or where they want to go on vacation. And all I can think about is how much they don’t know. How much they can’t know.” He paused, his throat bobbing as he swallowed. “That I’ve done things... that I’ve had things done to me. And if they ever found out, they’d run away.”

She set her pastry down quietly, folding her hands in her lap as she listened, letting him talk, suspecting he probably hadn’t spoken this much in years.

“And then there’s the other stuff,” he continued, lower now. “The touch. Sometimes, even a handshake feels wrong. Too close, too much. I can’t control how my brain reacts. Sometimes I flinch, or freeze. And how do you explain that to someone on a second date?”

“Yeah. Touching can be... hard if you’re not familiar enough with the person,” she murmured, dropping her gaze to the table.

They both understood why.

The silence stretched. He didn’t need to ask what she meant, and she didn’t need to elaborate. Hydra had ensured they both carried scars that made even the simplest gestures of connection fraught with hesitation.

She straightened in her seat, trying to shake off the heavy mood. “You know,” she said, with a faint edge of humor creeping into her tone, “for a conversation about dating, this has turned into a pretty depressing therapy session.”

He seemed to hesitate, curling his fingers slightly around his mug before he spoke. “It’s not like that with you.”

Her brow furrowed. “Uh?”

“Touching,” he clarified, his voice quieter now, almost as if he were confessing something. “Those days in Poland... I noticed.”

“Oh,” she said softly, as her fingers brushed the edge of her cup while her gaze flickered to him.

He looked down at his hands, gathering his thoughts before continuing. “I’ve been... thinking about it. And the only reason I can come up with is... because you were the only ‘good’ thing in that hellhole.”

She stared at him, unsure how to respond. Then she shook her head slowly. “After everything Hydra made me do to you, how can you feel-”

His gaze snapped to hers, sharp and unyielding. “I don’t blame you,” he cut her firmly. “I’ve told you that.”

She bit her lip, afraid to ask. “But... how much do you remember about-”

“Everything,” he said quietly.

She inhaled sharply, tightening her fingers around the mug and locked her eyes onto his. “E-even...”

“Everything, doll,” he said again, softer now.

She swallowed hard. “I see. And still...”

“Don’t blame you,” he repeated, resolute, as though daring her to argue.

******

It had been two days since they’d injected him with that burning substance, two days of his body rebelling against him in the most excruciating way. The unrelenting ache of the forced erection was a constant, painful thrum, and despite his silence, the slight tremor in his movements betrayed the toll it was taking.

At first, the staff had dismissed it as a side effect of the experiment. But as the hours stretched into days, and Soldat’s body refused to yield, it became clear that something had to be done.

The traditional methods failed. They’d barked orders for him to “take care of it himself,” but he stood motionless and unresponsive. They had thrown him into freezing water, and his body had trembled violently, but the condition persisted. Even a brutal beating did nothing to break the cycle.

Finally, they summoned her.

She’d entered the sterile room, and her stomach churned. He was shirtless, his skin flushed an unnatural shade, and though his expression remained stoic, she could see the tension in his jaw, the way his hands curled slightly at his sides.

“You,” the handler barked, gesturing toward him. “Fix the inconvenience.”

Her heart sank. She swallowed thickly, forcing herself to remain composed. “But... he’s not injured, sir. I don’t-”

The sharp crack of a slap cut her off, her head snapping to the side as pain bloomed across her cheek.

“I didn’t ask for your opinion, pet,” the handler sneered, his voice dripping with venom.

She bit down on her lip, as she nodded numbly. “Yes, sir.”

Approaching him hesitantly, she reached out and hovered her trembling hand over his overheated skin. He didn’t flinch, didn’t move, just stared ahead, his blue gaze void of anything human.

Tentatively, she placed her hand against his chest, and noticed the heat radiating off his body was almost unbearable. Closing her eyes, she tried to infuse him with her healing surge, willing it to work, to cool the fire that was consuming him.

Nothing.

She retracted her hand, “It’s no use, sir,” she excused herself in a whisper.

“Try harder,” he snarled, sharply.

Before she could react, he grabbed her trembling hand and shoved it between Soldat’s legs. He didn’t flinch. Didn’t react. He remained still, his lifeless gaze kept fixed on the far wall, as though none of this was happening.

Slowly, reluctantly, she wrapped her hand around him -or tried to-, her fingers barely circling his length. Her heart pounded in her ears as she forced herself to send another wave of her healing surge through her palm.

Nothing.

“S-sir, it’s not...” she stammered, withdrawing slightly.

“Try a different approach,” the handler barked, his patience wearing thin.

Her stomach twisted painfully. “B-but...”

“Don’t act like you’ve never seen a cock in your entire life, slut,” the handler spat with malice. “We both know very well that’s not the case.”

Shame and rage bloomed inside her chest, but she didn’t dare meet his eyes.

The handler’s cruel smile widened, and his next words were laced with venom. “Jerk him off.”

Her body froze. She stared down at her hand, still trembling against the Soldat’s unmoving form.

When she didn’t move, the man stepped closer. “Do you prefer if I order him to fuck your brains out?” he sneered. “I’m pretty sure he’d gladly comply. His fried brain probably can’t even remember the last time he did it.”

The Soldat’s jaw ticked imperceptibly at the words, a flicker of something passing through his otherwise blank expression. A muscle in his temple twitched, so slightly it was almost imperceptible, but she noticed.

“Do it,” the handler barked, his tone icy. “Now.”

Slowly, she shifted her gaze to the side, staring at the far wall to avoid looking at him, at either of them. Her hand trembled as she reached out, brushing against the overheated skin of his abdomen before curling around him again.

The Soldat kept being unresponsive.

Her fingers tightened slightly around him, and she began to move her hand in a clinical and detached way, trying to retreat her mind to a faraway place.

The handler leaned against the counter, and his smug smile made her sick. “See? Was that so hard, pet?”

She didn’t respond, focusing instead on keeping her breathing steady. Soldat remained as a statue, with his gaze fixed straight ahead. But she saw it again, the faintest twitch of his fingers, a subtle clenching of his jaw.

Was it anger? Pleasure? She didn’t know, and she couldn’t afford to dwell on it. She tried to focus on the rhythm of her movements, the hum of the fluorescent lights above, anything to drown out the humiliation.

“Good girl,” the man praised her mockingly.

At some point, the Soldat’s breath hitched slightly, a small, involuntary response. She froze for a fraction of a second, before forcing herself to continue.

The handler’s gaze was fixed on her with sadistic amusement. “See? The horny dog is starting to stir,” he sneered, chuckling darkly. “Keep going, pet. Put some effort into it.”

She kept going, trying to block out the handler’s taunts and the oppressive heat radiating from Soldat’s body.

“I can’t wait to see how this ends,” He stepped closer, and his boots clicked against the sterile floor as his shadow loomed over her. She could feel his cruel satisfaction like a physical weight pressing down on her.

He smirked, tilting his head as if studying a piece of art. “It’s almost poetic, isn’t it? The indomitable Winter Soldier reduced to this.” He leaned closer, his breath hot against her ear. “And you, pet... always so eager to fix him.

Her hand faltered for the briefest moment, and the handler’s eyes narrowed.

“Don’t stop,” he hissed, sharply.

Her fingers resumed their mechanical rhythm, trembling slightly as they moved over the heated skin.

Soldat’s body betrayed him, starting to respond to her ministrations. His chest rose and fell slightly faster, and the faintest sheen of sweat formed along his collarbone. A muscle in his jaw ticked again, and his metal hand twitched at his side, the slightest flex of his fingers betraying the struggle beneath the surface.

She noticed every subtle reaction, every unwilling signal his body sent. It felt like a cruel mockery, this was not a man choosing to respond, but a body manipulated and prodded to betray its instincts.

The handler’s smirk widened as he circled them, amused. “See? The body don’t lie, pet. No matter how much you both fight it, nature always wins.”

Soldat’s breaths were growing more uneven, and his nostrils flared as his chest rose and fell with increasing urgency. For a moment, his steel-blue gaze flicked down to her hand, a fleeting acknowledgment before snapping forward again, returning to the blank void.

The handler leaned against the counter again, crossing his arms, watching with sick satisfaction. “He’s close, isn’t he? Just look at him.”

Soldat’s fingers twitched again, curling slightly into a loose fist. His throat bobbed as he swallowed hard, a small, involuntary moan escaping his lips. Barely audible but deafening in the oppressive silence of the room.

The handler laughed, cruelly. “There it is,” he sneered, clapping his hands mockingly. “Hydra’s fist reduced to nothing more than a desperate animal. Guess even the strongest aren’t immune to a good touch. Keep going, pet,” he ordered. “We’re almost there.”

Soldat’s gaze flicked down to her hand again, and the faintest flicker of something passed through his otherwise blank expression. Another quiet moan slipped out, broken and involuntary, while his body tensed beneath her touch, and the muscles in his abdomen started to tighten,

The handler licked his lips as his gaze kept glued to the scene before him. “Almost there, loyal pet. Finish it.”

Soldat’s breaths hitched again, and his body betrayed him further as his head tilted back slightly, exposing the vulnerable line of his throat. The faint sheen of sweat on his skin glinted under the sterile light, and every detail etched into her mind despite her desperate attempts to detach herself.

And then it happened.

His body went rigid, his metal hand clenched into a fist, so tight it trembled at his side. His breath hitched, and a low, guttural sound tore from his throat, a mixture of release and anguish that echoed in the sterile room.

She froze, retreating her hand almost immediately as though burned. Her chest heaved with shallow, shaky breaths as she stumbled back a step.

Soldat’s body sagged slightly, and his head dropped forward, while his breathing started to slow down, bleeding the tension out of his system. He didn’t look at her, didn’t acknowledge the handler either, his gaze fixed again somewhere distant,  unreachable.

The handler clapped, grinning wide and cruelly again. “There you go, pet. Good job. I knew you had it in you.”

Her hands clutched at her sides, biting her nails into her palms as she forced herself to stand still, to remain composed even as her world felt like it was shattering.

Sensing her discomfort, he kept his smirk firmly in place. “Now clean yourself up” he said coldly. “You look like cheap whore.”

Then he turned around. “You, take him to cryo,” he lazily ordered to the guards who had been standing silently by the door. “He’s done for now.”

******

“I know what it’s like to not have a choice,” he said simply, “I know what it’s like to be used, controlled, forced into something you’d never choose for yourself.”

Her gaze dropped to the table.

He leaned forward slightly, resting his forearms on his knees. “I’m no saint. I’ve hated a lot of people, doll. Hated myself more than I can say. But you? Not once. You were there, real and raw. And, maybe, is because of that that I trust you.”

She stared at him, and her hands twitched on the table, wanting to reach out, to bridge the gap between them. But instead, she sat there with her heart pounding.

“Bucky, I-”  her voice faltered. The weight of his admission was almost too much for her to bear.

The way he looked at her then, open and bare, broke whatever restrain was keeping her still.

Her body moved before her mind could catch up. She stood abruptly, scraping the chair against the floor, and rounded the small table.

Without a word, she wrapped her arms around him, pulling him into a tight embrace.

He didn’t flinch. Slowly, his arms came up to encircle her waist cautiously, as though afraid he might break her. She pressed her cheek against the crown of his head and put her hands around his broad shoulders.

“Thank you,” she whispered, her voice muffled against his hair.

She felt him shift slightly, dipping his head lower until his forehead rested lightly against her shoulder. His breath was warm against the side of her neck, and the subtle weight of his body leaning into her made her heart ache.

“For what?” he murmured.

“For not hating me.”

Next chapter

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Dividers by @/strangergraphics

[ilovecatfr]

Learning how to be more familiar with shifting

and how and why do people constantly shift on accident while people who go up and beyond are usually not as successful?

I seen posts from people frustrated or even ready to give up on shifting. They’ve tried every method, affirmation, or technique, yet nothing seems to work. At the same time, they see others sharing stories about shifting on accident, and it makes them wonder “What’s wrong with me? Why can’t I shift when I’m putting in so much effort?”

First of all, there’s nothing wrong with you. Shifting is a deeply personal experience, and everyone’s journey is different.

SO WHY DO PEOPLE SHIFT ON ACCIDENT?

(my opinion)

Most people who shift accidentally are able to let go naturally, without even realizing it. Letting go, in simple terms, means completely forgetting about the act of shifting itself.

Think about it this way: when you’re doing a method or affirming, you’re reminding yourself that you’re still in your CR. Even if you’re saying, “I’m shifting,” you’re acknowledging that there’s a process happening and that you’re waiting for the shift to occur. This creates a sense of separation between you and your DR. It’s like saying, “I’m almost there,” rather than, “I’m already there.”

What often happens with people who shift on accident, they immerse themselves in their DR, they stop perceiving a “process” of shifting—they just exist in that reality.

HOW TO BECOME MORE NATURAL WITH LETTING SHIFTING GO?

First thing we need to learn even tho this is really common evidence:

Methods are tools, not rules.

Trust Yourself: The more you believe you can shift, the less you’ll feel the need to control every part of the process.

What immersing yourself in your DR is?

Anything you want, no limits. Scenarios, going through a day in your DR, thinking about your s/o, thinking about your studies, your job, making outfits, thinking about dates with your s/o, hang outs with your friend group, texting, praising people in your DR, doing your make up in your DR.

Of course you can just think about your DR if you are not good with imagination.

The biggest takeaway here is that shifting isn’t about trying—it’s about being. When you let go of the idea of shifting as something you have to “achieve” and simply allow yourself to exist in your DR.

So don’t be discouraged if you’re struggling. Take a step back, relax, and allow yourself to enjoy the journey without putting so much pressure on yourself. You’re closer than you think.