#tumblr and yt and spotify are some of my relaxation tools | Explore Tumblr posts and blogs

spinnysocks · 10 months ago

Text

do any other neurodivergent people feel like you're in autopilot mode. especially if you have a daily schedule that's rarely broken, you're kinda going through the motions, such as working then trying to ignore all your distractions to relax? cause like. i just realised i haven't responded to 1 friend and 3 family members in weeks 😭

#i knew i hadn't responded but i couldn't put in my brain the process to respond to them #i feel really bad 😭#but it's okay they're used to it #it's just me #it's nothing personal against them it's just how my brain functions each day #if i tried responding to everyone who messages me every day i'd get so overloaded #gotta give myself time to Not Socialise #and sometimes that pushes out people i haven't seen in a while #because Not Visual = Not In Mind a lot of the time #which is worse. cause i haven't seen them and i haven't responded 😭#it's okay this is secretly my reminder if i forget again #tumblr and yt and spotify are some of my relaxation tools #but tumblr is also the place that i can kinda get snapped back into reality #such as rn #spinny rant #neurodivergent #neurodivergent experience #neurodivergent struggles #neurodivergent stuff #autistic #autistic experience #autistic things

4 notes · View notes