#oilfreevegan

[makeuhealthy]

Being a vegan and Thai food lover - both are poles apart!! Still, there are exceptions.

Click this link for a vegan pad Thai recipe without peanuts.

[stochastique-blog]

Love you

Saag Tofu

Saag is a traditional Punjabi winter recipe made with mixed greens, wet & dry spices.

Traditionally Mustard Greens & Spinach are used.

I used a mix of Dandelion greens, Choy Sum, Celery, Cauliflower leaves, baby Spinach along with the green juice pulp leftovers 💚

See the post accompanying for the full recipe 😋

We need,

🟢 3 cups of mixed Greens, rinsed well & chopped (I used 1 cup of green pulp)

🟢 1 medium Onion, chopped

🟢 2 - 4 Garlic Cloves, minced

🟢 1” Ginger root, grated

🟢 2 small Tomatoes, chopped

🟢 4 tablespoons Kasoori Methi

🟢 1 - 2 cups Water

🟢 2 tablespoons Coriander stalks & leaves, minced

🔸1/2 teaspoon Turmeric 🔸1 teaspoon Red Chilli Powder 🔸1/4 teaspoon Asafoetida 🔸 2 teaspoons Cumin Powder 🔸 Salt, to taste Combine in a small bowl.

🟢 1 cup of medium Tofu, sliced thinly & Airfried for 12 - 14 minutes at 175 degrees C.

To cook,

🟩 Add all the greens & pulp, onion, ginger, garlic, tomatoes, salt, a dash of the spices and half the water to a pressure pan. Cook for 10 - 15 minutes.

🟩 In a deep pan roast the rest of the dry spices on low heat until aromatic.

🟩 Purée the greens mix and add to the pan.

🟩 Add the rest of the water to adjust consistency to a thick but scoopable gravy.

🟩 Stir in the Kasoori Methi (dried Fenugreek leaves).

🟩 Add the airfryer Tofu pieces, cover & cook for 7 to 10 minutes on low heat.

🟩 Take off the heat & garnish with coriander leaves.

Serve warm with fluffy steamed Basmati rice 🌾

#saag #instavegan #masalavegan #tofu #veganrecipeshare #juicepulpleftovers #punjabikhana #gharkakhana #nooil #whatveganseat #vegansofig #vegansfollow #oilfreevegan #healthyindianfood #veganindianfood #punjabifood #nofoodwaste #fibre #indianvegancooking #veganinfluencer #saagtofu #healthy #delicious #yummy #veganprotein #kuvings #eatyourgreens #juicingpulp#kuvings_ambassador #instaveganfood (at Sydney, Australia) https://www.instagram.com/p/ChYVvvIPqhY/?igshid=NGJjMDIxMWI=

[healthyskillz]

Came out surprisingly well! Added Herbs du Provence 😋

[yackattack]

Pesto + tomatoes is a great combo isn’t it?🍅 This #oilfree Pesto Tomato Chickpea Salad is so cooling and delicious. Plus, it reminds me of gardening in California!🌿 (Which I miss so much) This simple salad also has cucumber and is perfect for sharing as a side.🙌 RECIPE HERE

[food-without-regrets]

you asked for chocolate, so here we go. 𝐀𝐫𝐞 𝐲𝐨𝐮 𝐢𝐧? It’s the 𝐬𝐰𝐞𝐞𝐭 𝐜𝐡𝐨𝐜𝐨𝐥𝐚𝐭𝐞 𝐝𝐫𝐞𝐚𝐦 for everyone who wants a healthy alternative to normal brownies or wants to try something besides the sweet potato ones. (andere Version gibt es in meinem Buch #MixdeinGlück) 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬 𝐭𝐨 𝐜𝐡𝐨𝐜𝐨𝐥𝐚𝐭𝐞 𝐡𝐞𝐚𝐯𝐞𝐧: 200 g kidney beans, cooked (germinated) 50 g walnuts or 60 g tigernut-flour 100 ml maple syrup 100 g apple sauce 100 g spelt or buckwheat flour or mixture 2 heaped tbs cocoa powder 4 tbs chocolate drops pinch of salt 𝐓𝐡𝐞 𝐰𝐚𝐲 𝐭𝐨: Find the recipe in my „what I ate in quarantine Vlog“ linked. Gleich kommt auch noch ein 𝐘𝐢𝐧 𝐘𝐨𝐠𝐚 𝐕𝐢𝐝𝐞𝐨 𝐚𝐮𝐟 𝐘𝐨𝐮𝐭𝐮𝐛𝐞. Perfekt, wenn ihr abschalten wollt oder Verspannung vom vielen sitzen am Schreibtisch habt. Love, light, healthy vibes #yinyoga #yogaflow #meditation #veganbrownies #beanbrownies #kidneybeanbrownies #healthybrownies #glutenfreebrownies #simplebaking #glutenfree #sneakpeek #brownies #healthylifestyle #healthyfood #brownielove #oilfreevegan #yummyfood #veganfoodshare #veganfoodie #veganbrownies #healthybrownies #berlinvegan (at Berlin, Germany) https://www.instagram.com/p/B-uo2SpFrg_/?igshid=sm8h7a7ofuyg

[mealpreponfleek]

😆Tofu: Either tastes like a soggy sponge or a party in your mouth LOL⠀ .⠀ Via @plantyou⠀ .⠀ 🙋🏻‍♀️I avoided tofu for the entire first year of my vegan journey. I couldn’t believe that people actually enjoyed this bland white slab of ground up soy beans.⠀ .⠀ 👨‍🍳Somewhere along the line, I decided to give tofu another try. Instead of chopping it up in my salad, I took a token from some of my favourite food bloggers and pressed, marinated and baked chunks. The result was pure deliciousness.⠀ .⠀ 🍴Once baked, toss these chunks of heaven in a teriyaki, chili or peanut sauce and you’ll be wondering why you haven’t been eating tofu night and day.⠀ .⠀ 🤩If you like our simple approach to meal prepping consider subscribing to our course. Click the link in my bio to enroll⠀ .⠀ #tofu #teriyakitofu #tofugide #tofurecipes #tempeh #tofurecipe #plantprotein #plantbasedmeals #tofulover #plantbasedrecipes #govegan #stillvegan #eattherainbow #oilfreevegan #veganfitness #veganrecipes #plantbasedvegan #plantbasedrecipes https://www.instagram.com/p/B7_LtwqDuQh/?igshid=1sn0kqm1z7n9p

[easydesserts]

YAY or NAY? Would you eat this super healthy vegan enchilada casserole? Let me … YAY or NAY? Would you eat this tremendous wholesome vegan enchilada casserole? Let me know within the feedback beneath!👇🏼

[nutriplanet]

𝙁𝙪𝙙𝙜𝙮 𝘽𝙚𝙚𝙩 𝘽𝙧𝙤𝙬𝙣𝙞𝙚𝙨 [𝙑𝙚𝙜𝙖𝙣, 𝙂𝙁, 𝙊𝙞𝙡-𝙁𝙧𝙚𝙚] 😋 https://bit.ly/beet-brownies-vegan

𝘿𝙤𝙬𝙣𝙡𝙤𝙖𝙙 𝙁𝙍𝙀𝙀 𝙂𝙪𝙞𝙙𝙚 𝙩𝙤 𝙒𝙝𝙤𝙡𝙚 𝙁𝙤𝙤𝙙 𝙋𝙡𝙖𝙣𝙩-𝘽𝙖𝙨𝙚𝙙 𝘿𝙞𝙚𝙩 + a full day's meal plan https://bit.ly/wfpb-diet-free-guide

🌱Extremely simple to make. 🌱Chocolaty and fudgy. 🌱Ideal healthy afternoon snack.

𝗢𝘁𝗵𝗲𝗿 𝗵𝗲𝗹𝗽𝗳𝘂𝗹 𝗹𝗶𝗻𝗸𝘀: 𝗙𝗥𝗘𝗘 𝗚𝘂𝗶𝗱𝗲 𝘁𝗼 𝗖𝗮𝗻𝗱𝗶𝗱𝗮 𝗢𝘃𝗲𝗿𝗴𝗿𝗼𝘄𝘁𝗵 http://bit.ly/guide-to-candida-overgrowth 𝗘-𝗯𝗼𝗼𝗸 𝗣𝗹𝗮𝗻𝘁-𝗕𝗮𝘀𝗲𝗱 𝗠𝗮𝗱𝗲 𝗘𝗮𝘀𝘆:The Complete Practical Guide to Healthy Whole Food Diet with 2-Week Meal Plan (50+ recipes) http://bit.ly/plant-based-made-easy-book

With warm regards, Nele

I also welcome you on 🙋‍♀️

𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸: https://www.facebook.com/nutriplanet.health.hub  𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺: https://www.instagram.com/thenutriplanet/ 𝗣𝗶𝗻𝘁𝗲𝗿𝗲𝘀𝘁: https://www.pinterest.com/nutriplanet/ 𝗧𝘄𝗶𝘁𝘁𝗲𝗿: https://twitter.com/thenutriplanet 𝗬𝗼𝘂𝗧𝘂𝗯𝗲: https://www.youtube.com/NutriplanetOrg

[mettalusso]

Can Clean Beauty + Vegan Be Sexy? We think so! MIST is a breakthrough in makeup removers. With 4 Skincare ingredients. This universal remover is amazing on eyes, face and brushes too. Clean Beauty. Vegan. Oil Free. SLS Free. Paraben Free. Cruelty Free. Nothing like it. #cleanbeauty #cleanbeautyrevolution #cleanbeautyboss #cleanbeautyproducts #vegan #veganmakeup #veganmakeupproducts #veganmakeupbrushes #oilfree #oilfreevegan #slsfree #slsfreeproducts #slsfreesoap #parabenfree #parabenfreebeautyproducts #crueltyfree #crueltyfreemakeup #crueltyfreebrand #crueltyfreeskincare #skincare #skincareproducts #skincareroutine #skincareingredients #skincareinfluencer #makeupremover #oilfreemakeup #oilfreemakeupremover #makeup #makeupartist #makeupbrushcleaner https://www.instagram.com/p/B8sB5WWhFcD/?igshid=yx9cquxuz6c9

[veganliberationworld-blog]

▶️ Athlete Power Plate ▫️ Athlete’s Power Plate, which emphasizes foods to help athletes repair and recover quickly to continuously train hard and improve their athletic abilities. 💪💚 ▫️ Credit: ➡ @switch4good ▫️ Follow ↙️ 👉 @veganoutreach 👉 @shelter_ugolyok 👉 @animalsaustralia 👉 @mercyforanimals 👉 @animalequality 👉 @nutrition_facts_org 👉 @ecovegandiet 👉 @theveganrush ▫️ Websites ↙️ 🕸 www.eatingveg.org 🕸 www.plantbasednews.org 🕸 www.fastactionnetwork.com 🕸 www.carnism.org 🕸 www.vegankit.com 🕸 www.challenge22.com 🕸 www.adaptt.org ▫️ Follow 👥, Like ♥️, Share 🔄 & Comment 📝 #athletesplate #capetownvegan #cleaneating #cleaneats #dailydozen #eatmoreplants #eattherainbow #fitfood #glutenfree #govegan #healthychoices #healthyeating #healthyfood #healthyliving #lifestylemedicine #macros #mealprepsunday #modernveganfam #nutrition #oilfreevegan #plantbased #plantbasedathlete #plantbasedathletes #plantbaseddiet #veg #vegan #veganfood #veganfoods #veganolympian #vegansofig (at Cape Town, Western Cape) https://www.instagram.com/p/B0OJd_6p1A7/?igshid=14mrc4eejbs1h

[adhd-hippie]

Sweet Potato Flatbread. I made these ones sweet with about 2 tbsp of raw sugar blitzed to a fine powder. I plan on eating most of them for breakfast with just a hint of cinnamon and nutmeg they’ll go great with coffee and fruit. I also used them with some of my leftover curry they paired well. Who said healthy food was boring!?! #vegan #wholefoodplantbased #veganwholefoods #veganbread #sweetpotato #sweetpotatoflatbread #yummyvegan #yummyveganfood #oilfreevegan https://www.instagram.com/p/B2xaBUuJuOh/?igshid=atvwn7zab1vp

[masalavegan]

Chunky Chocolate Cookies When you really want cookies but don’t have chocolate chips! Based off the Forks over Knives Lunchbox Chocolate Chip Cookies 🍪 🍪 🍪 🍪 🍪 🍪 🍪 🍪 🍪 Only differences are using a mix of flax & chia seeds because that works better to bind the cookies! Also, made up some apple purée instead of bottled applesauce 😋 #vegan #chocolate #cookie #tasty #cookies #chocolatechipcookies #forksoverknives #chiaseeds #flaxseed #veganfollowback #yummy #whatveganseat #wfpb #masalavegan #whatvegansbake #eatplants #crueltyfree #oilfree #oilfreevegan #lockdownbaking #biscuits #treat #leftovers #delish #veganfollowback #veganfollow (at Sydney, Australia) https://www.instagram.com/p/CSdCBzVpXmF/?utm_medium=tumblr

[iarafoschino]

My #vegan pizza made with pita bread ✨🌼I First places tomato sauce mixed with a boy of tomato paste with oregano salt and basil on the pita bread ✨Then separately, I roasted red peppers with onions , tomatoes with a bit of cumin, ginger , 3 tsp of maple syrup , black pepper and garlic ✨I added mushrooms, and spinach, olives with flax seeds mixed with apple cider,salad ✨ I mixed it all and left at the over for a few minutes probably for 12 minutes until a crispy texture ✨It was the bomb ✊🥰 #veganshares #veganfoodshare #veganeats #govegan #veganpizza #vegansofnewjersey #pizzavegana #veganfood #vegansofig #veganfoodshare #vegansofnewjersey #vegansofnewjersey #vegansofig #vegansofinstagram #oilfreevegan #comidavegana #healthypizza #govegan #sejavegano #veganosdoinstagram #plantbased #pizzasaudavel #vegana #veganshares #whatveganseat #easyveganmeals https://www.instagram.com/p/BwQx6P0HNVb/?utm_source=ig_tumblr_share&igshid=15d9cc6un9g6

[dani-acloud]

Máscara Facial Sol de Verão, é perfeita para deixar sua pele hidratada e sem aquele aspecto pesado e com sensação oleosa. Ela é composta de Filtro Solar, Extrato de Hamamélis* e colágeno. *O hamamélis possui propriedades adstringentes, além de diminuir os poros dilatados, e auxiliar na secagem das espinhas. A aplicação é simples e deve ser realizada através de massagens suaves no rosto e pescoço, deixando secar naturalmente. Não é necessário remove-la e pode ser usada diariamente. Máscara Sol de Verão ☀️ é para você brilhar como o Sol!Colágeno hidrolisado presente em sua formulação, garante uma pele mais lisa, hidratada e sem rugas, principalmente os pés de galinha. E o extrato de hamamélis, que retira as impurezas do rosto, tonifica e hidrata. Este produto não é um protetor solar. #mascara #mascarasolar #mascarafacial #máscara #colageno #hamamelis #mascarasolar #mascaradeverao #oilfreevegan #secaespinha #brilhar #colagenohidrolizado #verão (em São Paulo, Brazil) https://www.instagram.com/p/ClmZcd6P7vP/?igshid=NGJjMDIxMWI=

[veggiesdontbite]

WHO LIKES FREE STUFF?! 🙋🏻‍♀️ Then get to the blog and check out these ✨Baked Pumpkin Spice Chocolate Chip Donuts✨ from the new cookbook by my dear friend @thevegan8 🍩 and enter the GIVEAWAY! Ends tomorrow! ▫️ 👆🏼Clickable link for recipe in my profile👆🏼 or you can type in 👉🏼 https://www.veggiesdontbite.com/vegan-pumpkin-spice-donuts/ ▫️ #healthycommunity #plantbasedpower #wholefoodplantbased #dairyfreefood #feedfeedvegan #veggiepower #plantpoweredfamilies #veganfamily #veganeating #fitfoodiefinds #whatveganscook #veganfoodlover #givemethatplant #plantbasedwholefoods #vegandessert #vegandesserts #healthycomfortfood #vegancomfortfood #vegandonuts #oilfreevegan #healthydessert #healthydesserts #veganfamilyrecipes #veganfamily #familyfriendly #plantbasedkids #feedfeedglutenfree #glutenfreerecipes #plantbasedvegan #oilfree https://www.instagram.com/p/BpTFvuAhVJv/?utm_source=ig_tumblr_share&igshid=uhdec754q73y

[feralenergy22]

Brunch in the sunroom @medicalmedium style 🌱⁣ ⁣ Vegan • gluten-free • organic • no fats • oil-free⁣ ⁣ Carrots 🥕 ⁣ ⁣ Zucchini 💚⁣ ⁣ Yellow squash 💛⁣ ⁣ Mushrooms 🍄 ⁣ ⁣ Sweet onions 🧅 ⁣ ⁣ Garlic 🧄 ⁣ ⁣ Parsley 🌿 ⁣ ⁣ Cilantro 🌿 ⁣ ⁣ ⁣ I enjoyed this fabulous feast after already having my lemon water, celery juice, and heavy metal detox smoothie with my @vimergy supplements 😊⁣ ⁣ I am healing ❤️‍🩹 one moment at a time and spiraling up each step of the way.⁣ ⁣ Enjoy the day, my fearLESS friends 😘⁣ ⁣ ⁣ ⁣ #brandfearless #medicalmedium #brunch #veganbrunch #vegangirl #lgbtqia #glutenfree #oilfreevegan #organic #healthychoices #veggie #colorsofnature #ileostomy #ostomy #alopecia #crohns #thickblood #lyme #chronicdehydration #medicalmediumfriends #medicalmediumlifestyle #spiralup #healingdance #beautifulday #peacefullife #dailyroutine #celeryjuice #hmds #heavymetaldetoxsmoothie #lemonwater (at Massachusetts) https://www.instagram.com/p/CfJs5b7OR2d/?igshid=NGJjMDIxMWI=