#plantbasedathlete

[henryswritings88]

What a satisfying Sunday morning run! Woke up early even with the time change and looked outside. A cold and beautiful morning and I knew I had to get out for a bit. This is the most I've done in one sitting so far and I felt great. Just like in kettlebell, you need a solid pace to prevent burnout. I just kept going until I hit my limit and before I knew it I was at the 3 mile mark. The 5k I want to participate in is in July so at this point I'm practically there! All of this running I've been doing has been helping my kettlebell game tremendously. I'm feeling pretty damn good at the moment and looking forward to finishing off the training week with some yoga and meditation. #kettlebell #kettlebelltraining #running #runnersofinstagram #outside #sunday #sundaymorning #ontheroadtoworlds #ontheroadtohungary #ontheroadtomyfirst5k #zen #zenmode #zenzone #findyourzen #bloodclotathlete #plantbasedathlete #selfcare #meditation (at Lake Stevens, Washington) https://www.instagram.com/p/Cpsgl45J1Pp/?igshid=NGJjMDIxMWI=

[veganvita]

[shakastrong]

Avoid the shortcuts, the journey is the destination 👋🏿💙 @1sansome 📸 @ashleyrobertsphotos . . . . . #1sansome #yoga #yogainspiration #yogashorts #yogamat #plantbasedathlete #veganyogi #shaka #shakasmith #shakastrong #losangeles #belair (at Bel Air) https://www.instagram.com/p/CU75mgdJiCI/?utm_medium=tumblr

[stochastique-blog]

Okay, this is interesting

Reposted from @muellerchristo Was a stroller week. 3 times with Laia around Tanjung Bungah. Legs are slowly recovered from the marathon. Laia liked it especially today and felt asleep quite deep quite fast.

#instarunners #plantbasedathlete #running #runningday #runningfathers #stroller #sport #baby #laiamalaia #happy #smile #fitness #sunday #runday #runnersworld #uphill #push https://www.instagram.com/runningfathers/p/CXQ0KoyrOIz/?utm_medium=tumblr

[coachranking-blog]

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A post shared by Authority Alert (@authorityalert)

Healthy vegan coaching with @rasheetajoy • Hey Vegans🌱! Here are some tips to eating cleanser to become healthier. #plantbasedcoach #blackfitnesswomen #blackhealth #exerciseathome #melaninfitspiration #lowimpactworkout #blackvegansofig #veganlifestyle #vegansofcolor #blackwellness #veganfitness #plantbasedvegan #plantbaseddiet #plantbasedathlete #plantbasedbusiness #veganchallenge #fatvegans #veganweightloss #plantbasedweightloss #vegancoach #blackvegancoach #plantbasedmeals #healthyvegan #coachranking https://www.instagram.com/p/CGV9EKhnTbn/?igshid=1v9qedkcs8g9f

[dushver]

Day 297: 🤸‍♂️ The STICKY granola bars. Prepared ahead of the long run for Friday. From the looks of it it may not last 😋. The roasted almond used this time was the differentiator. The dried cranberries, seeds Moringa and cashews add to the punch. Plant-based, Wholesome and yum!! #365daysoflove with 💕@priyakhanna9 💕 ... .. . #themrgump #vegan #veganrecipes #energybar #energysnack #veganlife #veganfoodshare #veganfoodie #veganlifestyle #plantbased #plantbaseddiet #plantbasedfood #plantbasedathlete #plantbasednutrition #plantbasedvegan #moringa #moringapowder #datesfruit #cashewsnack (at Dubai, United Arab Emirates) https://www.instagram.com/p/CFMTQ7Gs9_W/?igshid=1uvrmgiyia6yb

[isilabelle-lifestyle]

I‘m totally into those cheesecakes atm. It‘s full of protein and good ingredients, exactly what I need! I’m so happy I found this easy recipe by @mrsflury #cheesecake #vegan #strawberries #summercake #cake #vegandessert #plantbased #proteinfood #whatrunnerseat #plantbasedathlete #erdbeeren #käsekuchen #käsekuchenvegan #cakes #veganathlete #veganbaking #fraises #plantstrong #cheesecakes https://www.instagram.com/p/CBfTiyujtjV/?igshid=18xn716xc6j4b

[cyclingbaby]

Ash

[montrealsix]

Curry avec chutney à l’ananas et crêpes de pois chiches #SIA2020 #vegan #salonAgriculture2020 Patate douce, pois chiches, tofu, riz basmati, carotte... 🤤. . . Environment-friendly, healthy, cruelty-free, animals friendly 🐷🐾🐮 and so deliciously vegan 😋😍💪💪 . . . #jevoteplanete #laplanetesinvitedanslacampagne #anticancer #environmentfriendly #veganfortheanimals #montrealfood #veganprotein #plantbasedfood #montrealfoodie #fightcancer #veganrunner #fortheanimals #vegantravel #montrealjetaime #rawfirst #vegetalien #plantbasedathlete #montreallife #planteating #plantbasedtriathlete #veganfoodie #montrealer #veganathlete #veganforlife #plantbasedfood #montrealfitness (at Lola Rosa Parc) https://www.instagram.com/p/B9C3qp-JeT9/?igshid=qr5rcmuy27lp

[henryswritings88]

Longer set today! It's the first one in the last couple of weeks and I was excited for this one. 16 minutes with a 16kg. The target pacing was 12 reps a minute. I was able to comfortably hit those numbers. I did 14 reps during the last minute. I kept telling myself through the set that this was exactly like all the running I've been doing lately. Finished up the session with 4 rounds of 10 each arm lunge row with a 24kg bell 10 dead swing with a 28kg bell 30 jump squats While it's only three different things a 4 rounds it was one hell of a challenge. Like I've said if this were easy I wouldn't be doing it. I love the different challenges that this sport provides. Just another Thursday in the books. Thanks for the set @real_coach_saiko! #kettlebellmarathon #kettlebell #kettlebelllifestyle #kettlebellworkout #kettlebellsportathlete #kettlebelllongcycle #kettlebellfamily #kettlebells #kettlebellsport #kettlebellathlete #training #kettlebelllifting #kettlebelllifting #thursday #kettlebelltraining #zen #zenmode #zenzone #findyourzen #bloodclotathlete #plantbasedathlete #ontheroadtoworlds #ontheroadtohungary #ontheroadtomyfirst5k (at Crazy Monkey Boxing & Jiu Jitsu Academy) https://www.instagram.com/p/CplzfnDLwzO/?igshid=NGJjMDIxMWI=

[fitcolombiano]

🔹 How To Grow Bigger Biceps by @fitcolombiano ⠀ We've all been there. We go to the gym, lift some weight, and see how our biceps grow, until a couple of hours later when the pump starts to fade away... ⠀ No more! ⠀ 👉 Stick to these guidelines and you'll see your biceps grow over time AND stay big! ⠀ The Biceps Brachii consist of 2 main heads, the Long Head and the Short Head. The long head is the part of the biceps that runs on the outside of your upper arm and gives your muscle the appearance of length, and by training this part, you'll be increasing the "peak" of your biceps. ⠀ In contrast, the short head is the part of the biceps closest to your body, on your inner arm, which gives the biceps its appearance of fullness and girth (when trained correctly). ⠀ ⬅️ On the left side of the image, you got the Short Head exercises: Preacher Curls, Spider Curls, and Wide-grip Barbell Curls. ⠀ ➡️ On the right side, you've got exercises that target the Long Head: Incline Curl, Concentration Curl, and Narrow-grip Barbell Curl. ⠀ ✅ Most exercises in-front of your body, targets the short head, while exercises next to the body targets the long head, but the grip of the weight has to be taken into consideration as it can shift the muscles activated, like in the concentration curl - where you can shift the grip from neutral or supine in the starting position. ⠀ Points to focus on: 🔹Increase the weight you lift over time. 🔹Use both Dumbbells, Barbells (and cable if you prefer). 🔹Implement Compound Exercises like Chin-ups, Push-ups and Rows. 🔹Concentrate on Mind-Muscle connection throughout the movement and Squeeze the Biceps at the end of the ROM. ⠀ Tag a friend who wants bigger biceps in the comments! 👇 . . #styrkeløft #levsundt #veganer #træningsmotivation #vægttabsmotivation #plantebaseretkost #plantbasedathlete #styrkecoach #personligtræning #styrkelyft #vægtløftning #træningsinspiration #livstilsændring #træningsglæde #fitcolombiano #plantbasednutrition #colombia🇨🇴 #styrketræning #mentalstyrke #plantbasedlifestyle #plantebaseret #træningsprogram #plantbasedlife #hjemmetræning #vægttræning #livstil (her: Copenhagen) https://www.instagram.com/p/B7n9_xoDezq/?igshid=2tmt47kxszkn

[veganliberationworld-blog]

▶️ Use The Right Type Of Onion ▫️ Credit: ➡ @alkalineveganprep ▫️ White? Yellow? Red? ▫️ There are all different types of onions out there, but which kind do you use for what? Allow us to explain. ▫️ Here's a simple guide to picking the right variety for every dish. ▫️ Familiarize yourself with six different types of onions and what recipes to use them in with these helpful tips and tricks. ▫️ Follow ↙️ 👉 @veganoutreach 👉 @shelter_ugolyok 👉 @animalsaustralia 👉 @mercyforanimals 👉 @animalequality 👉 @nutrition_facts_org 👉 @theveganrush ▫️ Websites ↙️ 🕸 www.eatingveg.org 🕸 www.plantbasednews.org 🕸 www.fastactionnetwork.com 🕸 www.carnism.org 🕸 www.vegankit.com 🕸 www.challenge22.com 🕸 www.adaptt.org ▫️ Follow 👥, Like ♥️, Share 🔄 & Comment 📝 #capetownvegan #cooking #ecofriendly #ethicalvegan #fitvegan #foodtips #godairyfree #healthyliving #journey #nutrition #onion #onions #plantbased #plantbasedathlete #plantpowerathlete #plantpowered #plantprotein #ukvegan #vegan #veganbodybuilding #veganfood #veganfoodshare #veganism #veganmealprep #vegansofig #vegansouthafrica #veganteach #veganuk #veganworld https://www.instagram.com/p/B1yoVE8Jsd8/?igshid=5dk7p1ndslkg

[behardonyourself]

Goodnight, Tempe. I will see you in 5 days. #imaz #ironman #swimbikerun #plantbasedathlete #triathlon #trilife https://www.instagram.com/p/B41KDpEnZoH/?igshid=1ipxnnsrsyo8o

[veganvita]

TOFU, TEMPEH AND CAULIFLOWER STIR FRIED VEGGIE QUINOA… My kids are all hands ON! And they love Plant Based Foods and are always eager to know what will they learning the following week… Technique, plant based Healthy cooking and happy faces are soon to follow.🙏🏻🌿🥕🥦👍🏻🤗🔪👨‍🍳👩‍🍳🔪 @LaVeganVita #veganchefjanie #gamechangersmovie #thegamechangers #cleaneating #teamgamechangers #plantbased #plantbasedathletes #plantbasedathlete #plantbaseddiet #veganismosimplesmente #foodnetwork #foodnetworkkitchen #cookingchannel #gamechangersmovie #veganlove #veganathlete #veganchild https://www.instagram.com/p/B3lOR6IpHll/?igshid=1f55kf1gij56s

[greenregimen]

View this post on Instagram

A post shared by Green Regimen ®️ (@greenregimen)

Lets face it. There are just TOO MANY Proteins on the market. How do you choose the right one for YOU?  Well thank GOD Elite Protein is MORE than just a Protein.  DM us for a Promo Code on Elite Protein Go to GreenRegimen.com now! Be Elite! Follow us on IGTV for exclusive videos. #eliteprotein #greenregimen #vegan ________________________ #veganfood #veganfoodshare #plantbased #ErewhonCalabasas #Erewhon #veganlife #cbd #mensphysique #veganlifestyle #veganlifestyle #veganbodybuilding #veganathlete #ErewhonPalisades #erewhonsantamonica #erewhonmarket #plantbasedathlete #crossfit #protein #exercise #elitefam #cannabis #cannabisculture #plantprotein #healthy #lifestyle #veganmuscle https://www.instagram.com/p/B0qqgU-ncsZ/?igshid=nj64vkfgglqv

[realfoodbar-blog]

We’re celebrating the launch into HEB stores with our best GIVEAWAY yet! 🎉 We are giving THREE lucky winners a 12-count variety pack of our insanely good, super satisfying Real Food Bars! - With 15g of plant-based protein, 9-11g of prebiotic fiber and just 10g of sugar (no artificial sweeteners, no monk fruit, no stevia and no sugar alcohols in here) they are to perfect go-to for travel, summer road tripping, adventuring or workout fuel. - You KNOW you want to try them! Right now you can save 15% on your first order with code GETREAL15 when you shop here: www.realfoodbar.com - To enter the giveaway...... 1) Like this post 2) Follow @realfoodbar and @therealfoodrds 3) Tag 3 friends who you’d love to adventure with in the comments below - Contest ends Wednesday, July 24th, 2019. Winners will be notified via @therealfoodrds post. Must be 18 years or older to enter and reside in the U.S. to enter . . . #giveawaysnack #atxfoodie #atxlocal #atxlocalbusiness #plantbasedathlete #ironman2019 #dairyfreesnacks #eggfree #wheyfree #texasbusinesswomen #atxentrepreneur #atxstartup #shoplocaltexas (at H-E-B) https://www.instagram.com/p/B0OFwaaJX84/?igshid=rh8d3048qfno