#oil free sun protection products

[drsylvia-blog]

What Moisturizers Are Best for Acne-Prone Skin?

Acne can often make your face appear oily or greasy. The last thing most acne-sufferers want to do is add to the problem by slathering on a layer of moisturizer. While you may think that you don’t need to hydrate your skin if it appears oily, the reality is your face needs hydration. However, if you have acne, you want to be careful about what product you use. For more information visit us at: https://drsylviaskincare.com/blogs/news/what-moisturizers-are-best-for-acne-prone-skin

[wellmee-beauty-product]

Embrace Nature’s Goodness with WellMee: Discover 100% Organic Beauty Products

In today’s world, where we are increasingly conscious about what we put on our skin, organic beauty products have gained significant popularity. WellMee, a renowned brand committed to natural wellness, offers a delightful range of 100% organic beauty products. With their emphasis on purity and effectiveness, WellMee products provide a rejuvenating and nourishing experience for your skin. In this blog, we will explore the wonders of WellMee’s organic beauty products and how they can enhance your skincare routine.

The Power of Organic Ingredients: WellMee takes pride in sourcing only the finest organic ingredients for their beauty products. These ingredients are carefully selected for their potent nourishing properties, ensuring that your skin receives the highest quality care. From botanical extracts to essential oils, each component works harmoniously to provide numerous benefits without any harmful chemicals or synthetic additives.

Gentle yet Effective Skincare: WellMee’s organic beauty products are designed to cater to different skin types and concerns. Whether you have sensitive, dry, or acne-prone skin, their range offers gentle yet effective solutions. The organic formulations help restore balance, soothe irritations, and promote a natural glow. By incorporating these products into your skincare routine, you can bid farewell to harsh chemicals and embrace the goodness of nature.

Rejuvenating Face Care: WellMee offers a wide array of organic face care products that cater to various needs. From gentle cleansers and refreshing toners to nourishing moisturizers and potent serums, each product is crafted to enhance your skin’s vitality. Their use of organic ingredients helps improve skin texture, reduce signs of aging, and promote a youthful radiance, ensuring your face receives the pampering it deserves.

Nourishing Body Care: Pamper your body with WellMee’s organic body care products, which provide a truly indulgent experience. Their body lotions, oils, and scrubs are enriched with organic botanical extracts and oils that deeply nourish and hydrate your skin. The luxurious textures and delightful scents create a spa-like atmosphere, allowing you to unwind and revitalize your body from head to toe.

Commitment to Sustainability: WellMee’s dedication to organic beauty goes hand in hand with their commitment to sustainability. The brand ensures that their products are packaged in eco-friendly materials, minimizing the environmental impact. By choosing WellMee, you contribute to a greener planet while taking care of your skin’s well-being.

Conclusion: WellMee’s 100% organic beauty products offer a delightful journey to naturally radiant and healthy skin. With their carefully curated formulations and commitment to sustainability, WellMee has become a trusted choice for beauty enthusiasts seeking a pure and effective skincare experience. Embrace the power of nature and discover the transformative benefits of WellMee’s organic beauty products, as you pamper your skin and embrace a more sustainable beauty routine.

[honeytonedhottie]

HONEYS IT GIRL MAGAZINE may edition⋆.ೃ࿔*:･🎀

welcome back to honeys it girl magazine, this is the may catalog. get ready for the inside scoop on data that i've collected, things i've learned/started doing, and just general info like that organized in kind of a teen-magazine inspired fashion. a magazine for it girls ✨ and now please enjoy, the it girl magazine.

FOR THE WELLNESS GIRLIES ;

this month i discovered ballerina tea! and if u dont know what ballerina tea is, im going to put you on bcuz thats the whole point of the it girls magazine. the key ingredients in ballerina tea is senna and chinese mallow.

so essentially ballerina tea contains herbs that some cultures have traditionally used for a long time. its marketed as a weight loss tea but thats not all true. ballerina tea has a laxative effect and is really good for DETOXIFICATION and translate into lost weight in the form of water and stools.

while we are on the topic of consumption this is your reminder to eat ur fresh fruits and veggies! lets talk about ways to incorporate more fresh foods into our everyday diet.

if u like to snack, make fruits and vegetables more accessible for you. by prepping snacks before the cravings start, your snacking smarter.

start making smoothies or açai bowls as a rly yummy and easy way of getting fresh fruits daily.

make tasty veggie platters with home made sauces as a way to get in vegetables, or find a way to incorporate veggies into ur favorite recipes.

something that i did recently that has improved the quality of my diet is simply making some foods from scratch. for example i had a huge craving for fries, so i made home made fries and i can guarantee its 10X better then the processed fries that i would've gotten.

THE SCRAMBLE FOR SUMMER PLANS ;

school is FINALLY done. we are free to enjoy our hot girl summers! but now that school is done i find myself faced with the "now what?" question. no but seriously now what? no one wants to have a wasted summer, and ik u dont either so make sure to live up ur summer!

i did not take my own advice and i did not make preparations in advance for my summer so as of writing this post i have no plans, so im scrambling to make plans with my friends and set things up for myself. im planning out things like girls trips to the city, shopping trips, parties, dinners etc etc. and ofc manifesting for the vacation that i deserve.

HONEYS BEAUTY CORNER ;

SUPER EASY TANNING ROUTINE - tanning is one of the most important parts of summer! to start ur tanning routine, first things first set up a tanning playlist. my tanning playlist consists of songs like espresso by sabrina carpenter, nasty by tinashe, and turn it up by pink pantheress.

next apply some SPF to protect ur skin from the hot sun and apply some tanning oil if u have it. something else important to remember when tanning is to cooldown after tanning so keep some aloe vera gel on hand to avoid burning. we wanna TAN not burn.

tan the front then the back (each in 10 minute intervals) by the time ur done each side should tan for about 20 minutes each. so it'd be something like (front - 10 minutes, back - 10 minutes, front - 10 minutes, back - 10 minutes)

afterwards COOL DOWN with some swimming, some aloe vera, have a tasty mocktail/cocktail, apply some tanning oil and repeat the process one more time.

SMELLING LIKE THE BEACH - if u wanna smell like the beach, go to the beach. but if u wanna have the same effect i recommend the following products : the watermelon and coconut scented tree hut scrubs. the maui hair products. cabana girl body wash from philosophy. the bum bum body scrub. sol de janeiro rio radiance. ;

DIONNE FROM CLUELESS - STYLE DISSECTION ;

dionne is my absolute favorite character in the clueless movie and show for a MULTITUDE of different reasons. she is the embodiment of black femininity, girlyness, and she just exudes the lavish energy that we all know and love!

lets start off by talking about the way that dionne styles her hair. dionne's hair is so healthy, bouncy and absolutely GORGEOUS. she frequently styles her hair with things like headbands and clips. i've seen her in lots of different hairstyles and she always EATS.

dionne isnt particularly drawn to one specific color, the colors that she wears ranges depending on her outfit but everything is so well put together. one of dionne's most ICONIC looks is her unforgettable burgundy velvet dress with some white detaling.

[theambitiouswoman]

Skincare Routine and Product 101 🧖‍♀️🫧🧴💕

Morning Routine:

Cleanser: Gently cleanse your face with a mild cleanser to remove sweat and oil.

Toner: Apply a alcohol-free toner to balance your skin's pH levels.

Serum (Optional): Apply a serum with antioxidants or specific skin concerns (e.g., Vitamin C for brightening).

Moisturizer: Use a lightweight, non-comedogenic moisturizer to hydrate your skin.

Sunscreen: Apply broad-spectrum SPF 30+ sunscreen to protect your skin from UV rays.

Evening Routine:

Makeup Removal: Use a gentle makeup remover or cleansing oil to remove makeup and sunscreen.

Cleanser: Cleanse your face again with a mild cleanser to remove impurities.

Exfoliating (1-2 times a week): Use a gentle exfoliant to remove dead skin cells and promote cell turnover.

Toner Apply toner to balance your skin after cleansing.

Serum: Apply a serum with ingredients like hyaluronic acid or retinol (if suitable for your skin type).

Eye Cream (Optional): Apply a lightweight eye cream to moisturize the delicate skin around your eyes.

Moisturizer: Use a slightly thicker night cream or moisturizer to deeply hydrate your skin.

Descriptions:

Cleanser:

Purpose: Removes dirt, oil, and impurities from the skin's surface.

Types: Gel cleansers, foaming cleansers, cream cleansers, oil cleansers.

Toner:

Purpose: Balances the skin's pH, preps for other products, and provides light hydration.

Types: Hydrating toners, exfoliating toners (with AHAs/BHAs).

Serum:

Purpose: Concentrated formulas targeting specific skin concerns (e.g., hydration, brightening, anti-aging).

Types: Hyaluronic acid serums, vitamin C serums, retinol serums.

Moisturizer:

Purpose: Hydrates and seals moisture into the skin, creating a protective barrier.

Types: Gel moisturizers, cream moisturizers, oil-based moisturizers.

Sunscreen:

Purpose: Protects the skin from UV rays, preventing sun damage and premature aging.

Types: Physical sunscreens (with zinc oxide or titanium dioxide).

Exfoliant:

Purpose: Removes dead skin cells, unclogs pores, and promotes cell turnover.

Types: Physical exfoliants (scrubs), chemical exfoliants (AHAs, BHAs).

Mask:

Purpose: Provides a concentrated treatment for specific concerns (e.g., hydration, acne).

Types: Clay masks (absorb excess oil), sheet masks (hydrate and soothe), sleeping masks (overnight treatment).

Eye Cream:

Purpose: Hydrates and addresses specific concerns around the delicate eye area (e.g., dark circles, puffiness).

Spot Treatment:

Purpose: Targets individual pimples or blemishes with concentrated ingredients.

Makeup Remover:

Purpose: Effectively removes makeup, sunscreen, and impurities from the skin.

Cleansing Oil:

Purpose: Gently dissolves makeup and sunscreen, leaving skin clean and hydrated.

Micellar Water:

Purpose: Cleanses and removes makeup using micelle molecules, requires no rinsing.

Essence:

Purpose: A lightweight, hydrating step that prepares skin for subsequent products.

Ampoule:

Purpose: A highly concentrated serum for intense treatment of specific concerns.

Facial Oil:

Purpose: Nourishes and adds extra hydration to the skin, especially for dry or mature skin types.

Your skincare routine should be tailored to your individual skin type, concerns, and preferences. Start with the basics and gradually introduce new products to observe how your skin responds.

[wellnessgirlblog]

Healthy Skin

Cleansing and Moisturizing

Have short showers in warm water. Avoid long showers with hot water because it can strips helpful and necessary oils from your skin.

Wash your face twice daily. You should wash your face in the morning when you get up, and in the evening before going to bed.

Pat your skin dry. Instead of rubbing dry with a towel, gently pat your skin with a towel and let the remaining moisture air dry. This applies to both the skin on your face and on your body.

Exfoliate once or twice a week.

Remove your makeup before going to sleep. This will prevent breakouts.

Clean your makeup brushes regularly. This will prevent the build-up and spread of acne-causing bacteria.

Avoid touching your face as much as possible.

Healhy Diet

Fruits and vegetables. They are great for your skin and you body, since they are full of vitamins and antioxidants.

Food rich in omega. Fats are necessary for healthy skin, especially omega-3 and omega-6 fatty acids. Good sources of omega include: walnuts, olive and canola oil, flaxseeds, sardines, mackerel and salmon.

Food rich in antioxidants and selenium. they prevent damage done by free radicals, which contribute to wrinkles, tissue damage, and dry skin. Foods high in antioxidants include: whole grains, berries, apricots, beets, squash and sweet potatoes, tangerines, beans, and olive oil. While foods that contain selenium include: whole-wheat pasta, button mushrooms, beef and turkey, oysters, shrimp and crab, snapper and cod, and some other fish.

Food rich in coenzyme Q10. Coenzyme Q10 is an antioxidant that be found in: whole grains, fish, organ meats, and soybean, canola, and sesame oils.

Food rich in flavonoids. Flavonoids have both antioxidant and anti-inflammatory properties. It can be found in: dark chocolate and green tea.

Drink water. At least 2L daily.

Avoid added sugars. As well as processed or refined carbohydrates and unhealthy fats.

Lifestyle

Get 7 to 9 hours of sleep each night. Not getting enough sleep can make your skin appear dull and sallow. when we sleep, our bodies secrete certain growth hormones, and this leads to collagen production.

Reduce your stress levels. Yoga, meditation and breathing exercises can help you to relieve stress.

Exercise on a daily basis. Exercise increases blood flow to your skin and supplies it with oxygen and nutrients.

Protect your skin from the sun. A minimal amount of UV exposure is necessary for vitamin D production (20 minutes is enough for most people), but too much sun can damage your skin. Choose a sunscreen with a minimum of 15 SPF, wear it every day and avoid the sun between 10 am and 2 pm.

[nenelonomh]

skincare practices

skincare refers to the practice of maintaining and improving the health and appearance of your skin. this post is a guide on where to start!

having a routine (starting with simple practices)

cleanser: begin and end your day by washing your face with a gentle, sulphate-free cleanser. even if your skin feels clean, this step removes any impurities.

moisturizer: apply a fragrance-free moisturizer twice a day. hydration is crucial for maintaining a healthy skin barrier.

sunscreen: protect your skin from uv damage by using a mineral- or chemical-based sunscreen with at least spf 30. apply it in the morning.

skin types

there are 5 primary skin types, each with unique characteristics and needs.

normal skin is balanced and not too oily or dry. it's like the goldilocks of skin types! maintain it with a gentle routine. if your skin is generally normal, opt for a lotion. as you age, consider switching to a cream-based moisturizer for added hydration.

dry skin lacks hydration, feels tight, and may have flakiness. opt for richer moisturizers with ingredients like hyaluronic acid and ceramides. for dry skin, skip lotions and go for creams or ointments. these provide more moisture and help preserve water in the skin.

oily skin produces excess oil, especially in the t-zone (forehead, nose, and chin). use lightweight, oil-free products and consider salicylic acid for acne-prone areas. if you’re prone to oiliness, choose a light gel-based moisturizer to avoid clogging pores.

combination skin is a mix of oily and dry areas. focus on balancing - light moisturizers for oily zones and richer ones for dry areas. treat your face as two zones. moisturize the dry areas and skip the oily ones. remember to look for spf 30 or higher for sun protection!

sensitive skin is prone to redness, irritation, and reaction. choose fragrance-free, hypoallergenic products and patch-test any new products.

common skincare mistakes

skipping sunscreen. sunscreen is non-negotiable! protect your skin from uv damage by using spf 30 or higher daily. if you live in a sunny environment, make sure to reapply before you go outside!

not cleansing before bed: properly cleanse your face before sleeping. it removes dirt, makeup, excess oil, and pollution remnants, preventing breakouts and maintaining healthy skin.

sleeping with makeup on. gross! no! remove your makeup before you go to bed to prevent clogged pores and skin irritation.

using too many products. overloading with products can overwhelm your skin, so learn how to simplify your routine. additionally, using products that are not right for your skin may have negative effects - creating more issues instead of solving them.

overusing acne products. be gentle with acne treatments. overuse can lead to dryness and irritation.

using harsh products. avoid aggressive ingredients that strip your skin. opt for gentle formulations.

remember - healthy skin starts with mindful habits.

further reading

understanding skin - skin types and conditions | eucerin

what are skin types? | verywellhealth ↑ this link has a 'determining your skin type' section

how to pick the right moisturizer for your skin | american academy of dermatology association

combination skin care (youtube video) | dr. aanchal md

how to build a skincare routine for beginners | arizona dermatology

skin care: 5 tups for healthy skin | mayo clinic

end notes

thank you for reading! i get a lot of skincare practice asks, so i figured it was about time i had a good response.

as always - if you're troubled by your skin take yourself to see a professional. they are specially trained to help you with your problems. this post will only be able to share with you what i have researched. definitely have a look into some of the 'further reading' links - it's so important to learn about (and determine your skin type).

if you'd like to have a look at more of my skincare posts, check out 'how to reduce acne - and what is acne?' and 'how to properly wash your face'. feel free to send any questions to my ask box!

❤️nene

[malusokay]

How to get the perfect summer tan

If there is one thing I love, it's tanning. Spending hours by the pool, sipping fun cocktails, listening to music, and gossiping with friends?? AMAZING. Here are some of my tips for the PERFECT gold summer tan <33

The schedule:

Tan with a timer!!

Tan front - 15 mins

Tan Back - 15 mins

Tan from - 10 mins

tan back - 10 mins

Go in the water for a while. I usually go in the pool, but ocean water is better(I don't know why lol)!!

HYDRATE

Reapply tanning oil/sunscreen (products listed below <3)

Tan front - 15 mins

Tan Back - 15 mins

Tan from - 10 mins

tan back - 10 mins

Go on the water again and have a drink.

Repeat however many times you want

Products:

Im a Hawaiian tropic girl through and through (please sponsor me), but any recommendations are very welcome!! :)

For tanning:

Hawaiian Tropic Satin Protection Sun Lotion SPF 30

Hawaiian Tropic Protective Dry Spray Oil SPF 8

Hawaiian Tropic Tropical Tanning Oil Dark

After Tanning:

Baby oil (apply on wet skin!!)

Hawaiian Tropic Aftersun Body Butter Exotic Coconut

Victoria's Secret Body Lotion Vanilla

Face:

La Roche Posay SPF 50

Caudalie Sun Protection SPF 50+

Whatever hydrating sheet mask you have lol <33

My current tanning playlist:

Extra tips:

Take proper care of your skin!! Make sure to always use moisturiser and reapply your sunscreen!!

If you don't have tanning oil, you can also use coconut oil, I used it for years, and it works fine.. make sure to use sunscreen tho!!

If you want your tan to look more golden, EAT CARROTS.

Like a lot of carrots, not joking.

Shower every evening!! Especially if you use sunscreen and/or tanning oils <3

Reapply sunscreen after going into the water!!

Check the UV!! 5-6 if you're really just starting, 6-10 during summer <33

Reminder: These are just MY tips; if you disagree, that's okay. Also, Im Spanish, Tan very easily and rarely get sunburned; depending on your skin, this may or may not work for you!! :)

And as always, please feel free to share your own tips in the comments so we can all get the best summer glow together!! <33

✩‧₊*:・love ya ･:*₊‧✩

[positivexcellence]

towwn: sun. beach. pool. repeat. sound familiar? summer days may be the best days, but just as uv rays can damage your skin, they can take a toll on your hair too. good news: innovative eco friendly formulas can protect and restore your tresses through summer + beyond. here, some of our fave sustainable styling products to show your locks—and the planet—a whole lotta love.

@davinesnorthamerica this lightweight, anti-frizz oil provides moisture + bounce—plus prevents flaking. even better: every product this italian, certified b-corp makes is crafted with clean energy, clean ingredients + ethically sourced.

@briogeo 97% naturally-derived, vegan, and cruelty-free, this multitasking conditioner + detangling spray nourishes and protects hair from sun damage while enhancing shine and softness. winner of cosmo’s clean beauty award 2023.

@ecotools made with vegan boar bristles and a no-slip, renewable bamboo handle, this brush keeps hair shiny, smooth, + frizz-free.

@thecalifornianaturals with skate icon tony hawk as chief culture officer, this @1percentftp -partner brand is vegan, cruelty-free, + ocean-safe with 100% recycled packaging. try the hair masque, made with mango, shae + avocado.

@actandacre this innovative co. created cold processed manufacturing, which uses 90% less energy than usual. this daily serum offers an instant itchiness cure + overall cooling while supporting the delicate scalp microbiome.

@randco a lightweight mist that combines cold-pressed melon seed oil for antioxidant protection, jackfruit to strengthen, turmeric root for shine, and red algae extract for nourishment.

@schwarzkopfusa this lightweight serum nourishes with natural ingredients like shea butter, while providing heat protection, frizz control, + humidity resistance.

@kevin.murphy got curls? this gentle shampoo is enriched with organic oat milk, soybean + castor seed oil to enhance texture, reduce breakage & lock in moisture.

[oceane4loveu]

how to deal with purging skin?

What is purging skin?

This is a phenomenon that occurs when you integrate a new treatment concentrated in exfoliating active ingredients (AHA, BHA, vitamin C or retinol…) into your routine. These active ingredients will eliminate all dead skin on the surface and bring out the imperfections.

how to deal with purging skin?

First of all, remember that purging is a sign that the products are working, so don't stop or give up! Also there is no need to consult a dermatologist.

be patient: the skin purge only lasts a few days or even a few weeks depending on your skin type and the severity of the purge. It is important to be patient and give your skin the time it needs to adapt.

consult a dermatologist: there is no such thing as consulting a dermatologist; he or she will be able to assess the situation and recommend treatments and adjustments to your routine.

Avoid Breaking Out Your Acne: It is essential to avoid touching your face directly. Touching your face increases your chances of growing bacteria, and interfering with the purging process can make the breakout worse or longer.

Add ingredients that support the skin barrier: You can add soothing products to your skin to treat purging Peptides: rebuild the skin barrier and increase the suppleness of the skin. Their anti-inflammatory characteristics contribute to even skin tone, relief of inflammation and restoration of the skin.

Ceramides: help form the skin barrier, which protects the skin and also hydrates the skin.

Hyaluronic acid: stores water and keeps skin hydrated and plump. This reduces the visibility of fine lines and wrinkles.

Jojoba Oil: is a light oil rich in vitamins E, D and A, as well as vitamin B complex, copper and zinc. These nutrients protect the skin from free radicals and keep it healthy.

Aloe vera: calms, hydrates and relieves acne-prone skin.

Oat Oil: Has the ability to function as a barrier between the skin and the environment. It also contains antifungal, anti-inflammatory, and calming effects that can help increase skin hydration.

Don't forget about hydration: Adequate hydration is essential to maintain the skin's balance and reduce the risk of irritation. Use a lightweight, non-comedogenic moisturizer to keep your skin hydrated.

Protect your skin from the sun: During skin purging your skin may be susceptible to sun damage. Use a broad-spectrum sunscreen with an appropriate SPF to protect your skin.

[nightbunnysong]

Unlocking the secrets to hair growth

Introduction

Whether you're dealing with thinning hair, or simply looking to enhance your look, understanding the science of hair growth can be a game-changer. In recent years, people have turned to simple, natural remedies with compelling anecdotal and scientific support. This article explores three key practices—cold showers, rosemary water, and a diet rich in specific nutrients—that could transform your hair care routine.

1. Cold showers

Cold showers might seem daunting, but they offer more than just a wake-up jolt. One of the most intriguing benefits of cold water is its ability to improve blood circulation. When you expose your scalp to cold water, your blood vessels constrict, and then rapidly dilate, flooding the scalp with nutrient-rich blood. This process enhances the delivery of oxygen and nutrients to hair follicles, potentially boosting hair growth.

Moreover, cold showers help to reduce scalp inflammation and irritation—two common culprits behind hair loss. A calmer, healthier scalp creates a better environment for hair to thrive. So, while that cold rinse might make you shiver, it could also be giving your hair the vitality it needs.

2. Rosemary water

For centuries, rosemary has been revered not just for its culinary uses, but for its medicinal properties. When it comes to hair care, rosemary water is gaining recognition as a natural tonic that could help stimulate hair growth. The magic lies in compounds like rosmarinic acid and caffeic acid, which have powerful antioxidant, anti-inflammatory, and antimicrobial properties.

These compounds do more than just cleanse your scalp—they actively enhance blood circulation and protect hair follicles from damage. In fact, research has shown that rosemary oil can be as effective as some prescription treatments for hair loss, making it a natural alternative worth trying. Regular use of rosemary water might just be the key to revitalizing your hair and maintaining a healthy scalp.

3. Eggs

Eggs are often celebrated as a superfood, and when it comes to hair health, they certainly live up to the hype. Rich in high-quality protein, eggs also contain biotin (vitamin B7), which is essential for the production of keratin—the protein that forms the structure of your hair.

But there's a catch: to unlock the full benefits of biotin in eggs, they need to be cooked. Raw eggs contain avidin, a protein that binds to biotin and prevents its absorption. Cooking denatures avidin, freeing up biotin so your body can absorb it more effectively. So, the next time you whip up an omelet or scramble some eggs, know that you're not just satisfying your hunger—you're also nourishing your hair.

4. Additional tips

Beyond cold showers, rosemary water, and eggs, there are several other science-backed strategies you can incorporate into your routine for optimal hair health:

Omega-3 Fatty Acids: Found in fish like salmon, flaxseeds, and walnuts, omega-3s are vital for scalp health. They help reduce inflammation and provide the essential fats needed for strong, healthy hair.

Zinc: Zinc is crucial for tissue growth and repair, including your hair. A lack of zinc can lead to hair loss, so make sure to include zinc-rich foods like pumpkin seeds, nuts, and shellfish in your diet.

Vitamin D: Often dubbed the "sunshine vitamin," vitamin D plays a role in creating new hair follicles. Regular sun exposure and foods like fatty fish or fortified milk can help keep your levels in check.

Iron: Iron deficiency is a common cause of hair loss, particularly in women. Incorporating iron-rich foods like spinach, red meat, and lentils into your diet can help keep your hair strong and vibrant.

[photos from Pinterest]

[femmefatalevibe]

Hi! Do you have an easy peasy guide to skincare and hygiene for depressed dummies? 😃

Hi love! Sharing a high-level, basic skincare routine and hygiene tips to follow:

Morning Skincare:

Gentle facial cleanser & water

Vitamin C serum + hyaluronic acid

Facial moisturizer

Sunscreen designed for your face (at least SPF 50 – I think that this La Roche Posay SPF 60 choice is the best option for the money)

Apply sunscreen to your hands, neck, and any parts that will be exposed to the sun (Don't forget to use an SPF lip balm, too!)

Nighttime Skincare:

Remove any makeup (I love these Simple makeup wipes!)

Gentle cleanser

Toner/serums (only use AHAs like glycolic acid or lactic acid and retinol/retinoids at night, using them during the day can increase chances of sunburning)

Facial moisturizer (can be heavier than the one you use during the day, especially in the winter or if you have dry skin)

Spot treatments (if needed)

Eye cream

Skincare Extras:

Exfoliate your face 2-3 times/week (I love the First Aid Beauty Radiance Pads but the CeraVe Renewing Salicylic Acid Cleanser is a great drugstore option!)

Always use disposable cloths instead of a regular towel on your face to reduce bacteria, breakouts, or infections (I love the Clean Skin Club ones!)

Exfoliate your body 2-3 times a week using a dry brush or a scrub (I love the CeraVe Salicylic Acid Body Cleanser, but my favorite is the OUAI Sugar Scrub) and follow it up with a hydrating body moisturizer

Always exfoliate and moisturize before shaving, waxing, or other body hair removal treatments (look up the timeframes for the type of hair removal you choose)

Scrub under your nails daily with antibacterial soap & water and a nail brush

Vaseline is a versatile staple item that can be used as an affordable alternative to an eye cream, cuticle oil, lip balm, or hand cream, and can be used to treat any dry, cracked, or rough patches on the skin

Use a hand lotion and moisturizer on your feet with socks every night before bed

Aloe vera and coconut oil are great skincare staples to keep on hand to soothe burns, irritation, or inflamed skin

Haircare Tips:

Shampoo your skull, condition the rest: Focus shampoo on your roots and work it through your scalp; concentrate conditioner on the ends and work your way up until you reach the base of your skull - around your upper ear lobe

Always comb, never brush, your hair when wet: Gently use a wide-tooth comb, from root to tip, on wet hair to prevent breakage

Use a special towel to dry your hair: My favorite is from Crown Affair (pricey for what it is but worthwhile in the long-term), but a Turbie Twist from the drugstore works infinitely better than a regular towel that weighs down and causes frizzy, damaged hair

Always use a heat protection spray before blow drying or straightening/curling your hair: (Briogeo and Oribe products are my love for all haircare products, including their blowdry creams – also love R +Co. for a heat protection styling mist)

Choose your hair ties wisely: Use seamless or silk hair ties exclusively to prevent breakage or awkward creases on your hair. Wear a silk scrunchie if you prefer. These hair ties from Amazon are my holy grail (only $7 for 100 hair ties!), and they come in a portable ziplock bag

Use dryer sheets to minimize hair frizz and water or Vaseline to slick back fly-aways

Other Hygiene Tips:

Brush teeth, floss, & skincare (2x/day); Get a water pick, too, if you can!

Use a toothbrush cover at all times; Close the toilet seat before flushing

Wash your body towels at least once a week

Wash your pillowcases weekly and sheets at least once every 2 weeks

Throw out and replace your mascara every 2-3 months

Change your underwear and socks daily or more after sweating/working out

For those who menstruate, change your pad or tampon every 3-4 hours

Vulva owners: Use a fragrance-free soap on the outside, only water to clean the inside – no fancy wipes or douching. Wipe front to back!

Wear cotton underwear whenever possible; Find a fabric that breathes

Have a similar buttocks cleansing routine that you do for your face to prevent embarrassing zits or acne

Don't shave between waxes; Use tweezers if necessary a few days after your hair removal treatment

Always wash your hands before touching your face

Hope this helps xx

[find-my-purpose]

The Basics of Skin Care

A 100 skincare tips for beginners:

Cleansing:

1. Cleanse your face twice a day.

2. Use a gentle, sulfate-free cleanser.

3. Avoid hot water, as it can strip natural oils.

4. Use a cleansing brush or washcloth for gentle exfoliation.

5. Remove makeup before bedtime.

6. Double cleanse if you wear heavy makeup.

7. Don't over-cleanse; it can lead to dryness.

Exfoliation:

8. Exfoliate 1-3 times a week, based on your skin type.

9. Choose chemical exfoliants like AHAs or BHAs.

10. Be gentle when physically exfoliating.

11. Avoid over-exfoliation to prevent irritation.

Moisturizing:

12. Use a moisturizer suitable for your skin type.

13. Apply moisturizer while your skin is slightly damp.

14. Don't forget your neck and chest.

15. Consider using a humidifier in dry climates.

Sun Protection:

16. Always wear sunscreen, even on cloudy days.

17. Use a broad-spectrum SPF of at least 30.

18. Reapply sunscreen every 2 hours.

19. Wear protective clothing and sunglasses.

20. Avoid tanning beds and excessive sun exposure.

Anti-Aging:

21. Use products with antioxidants like vitamin C.

22. Apply retinol at night for anti-aging benefits.

23. Consider peptides for collagen support.

24. Stay hydrated to maintain skin elasticity.

25. Get enough sleep for skin repair.

Hydration:

26. Drink plenty of water for overall skin health.

27. Use a hydrating serum or hyaluronic acid.

28. Avoid hot showers that can dry out your skin.

29. Limit alcohol and caffeine intake.

Acne Management:

30. Use salicylic acid for acne-prone skin.

31. Don't pop pimples; it can lead to scarring.

32. Change pillow cases regularly.

33. Maintain a balanced diet to reduce breakouts.

34. Consult a dermatologist for severe acne.

Skincare Routine:

35. Develop a consistent skincare routine.

36. Patch test new products.

37. Customize your routine based on your skin's needs.

38. Consider professional facials occasionally.

Makeup:

39. Clean makeup brushes and sponges regularly.

40. Avoid sharing makeup to prevent infections.

41. Choose non-comedogenic makeup products.

42. Remove makeup before going to bed.

Eye Care:

43. Use an eye cream to address under-eye concerns.

44. Be gentle when applying and removing eye makeup.

45. Get enough sleep to reduce under-eye puffiness.

Lifestyle:

46. Manage stress to prevent skin issues.

47. Get regular exercise for better blood flow.

48. Avoid smoking and secondhand smoke.

49. Limit alcohol consumption.

50. Eat a balanced diet rich in fruits and vegetables.

Special Treatments:

51. Use a face mask 1-2 times a week.

52. Try sheet masks for extra hydration.

53. Consider facial oils for added moisture.

54. Use a lip balm to prevent chapped lips.

Skin Conditions:

55. Consult a dermatologist for skin conditions.

56. Use products with soothing ingredients for sensitive skin.

57. Eczema-prone skin should avoid harsh products.

58. Rosacea-prone skin should use gentle, non-irritating products.

59. Psoriasis-prone skin may benefit from salicylic acid.

DIY Skincare:

60. Be cautious with DIY treatments; research first.

61. Natural ingredients like honey and aloe can be beneficial.

62. Avoid DIY recipes with harsh or abrasive ingredients.

63. Test DIY masks on a small area first.

Sleep:

64. Get 7-9 hours of sleep for skin regeneration.

65. Sleep on a silk or satin pillowcase to reduce friction.

Hands and Feet:

66. Moisturize hands and feet, especially in winter.

67. Use sunscreen on your hands to prevent age spots.

Body Skin Care:

68. Don't forget to moisturize your body.

69. Exfoliate your body regularly.

70. Take short, lukewarm showers to prevent dry skin.

Shaving:

71. Shave in the direction of hair growth.

72. Use a sharp, clean razor.

73. Apply a moisturizing shaving cream.

Hair Care:

74. Use a gentle shampoo and conditioner.

75. Avoid hot water when washing your hair.

76. Protect your hair from UV damage.

Hormonal Changes:

77. Adjust your skincare routine during hormonal changes.

78. Birth control can affect skin; consult a dermatologist.

79. Manage menopausal skin changes with skincare.

Allergies:

80. Be aware of allergens in skin care products.

81. Perform a patch test for new products.

82. Hypoallergenic products can be a safe choice.

Tattoo Care:

83. Follow aftercare instructions for tattoos.

84. Use a mild, fragrance-free lotion.

85. Avoid direct sunlight on a healing tattoo.

Skin Care Tools:

86. Cleanse skincare tools regularly.

87. Replace loofahs and brushes when they wear out.

Consult a Professional:

88. If you're unsure about a product, ask a dermatologist.

89. Consider professional treatments for specific concerns.

Inflammation:

90. Use products with anti-inflammatory ingredients.

91. Manage skin redness with calming products.

Massage:

92. Gently massage your face for better circulation.

93. Use upward motions to prevent sagging.

Eyes and Lips:

94. Use SPF lip balm to protect your lips.

95. Choose an eye cream with ingredients like caffeine.

Preventive Care:

96. Start a skincare routine early for preventive care.

97. Be patient; skincare results take time.

98. Embrace your natural beauty.

99. Avoid comparing your skin to others'.

100. Remember that skincare is individual; what works for one person may not work for another.

These tips can help you maintain healthy and radiant skin. However, always consult a dermatologist for personalized advice based on your skin's unique needs.

[afeelgoodblog]

The Best News of Last Week - February 13, 2023

Hello there! Welcome to another edition of ‘Feel Good Newsletter’. I'm so glad you're here. Every week, I scour the web for the most uplifting and heartwarming stories to bring you a little bit of joy and inspiration. So, sit back, relax, and let's dive in!

1. Minnesota House passes "universal" school meals, providing free breakfast, lunch to students

The Minnesota House of Representatives is considering a bill that would provide universal school meals to all students in the state, regardless of their families' ability to pay. The goal of the bill is to ensure that all students have access to nutritious meals and are better equipped to learn in the classroom.

If the bill is approved, Minnesota would become the second state in the country, after California, to offer universal school meals. The bill has the support of education and anti-hunger advocates, who argue that it would help to address food insecurity and improve student health and academic performance.

2. Ukraine succeeds in bringing back 128 children forcibly removed to Russia

Ukraine has succeeded in bringing back 128 children forcibly taken by the invaders to Russia.

Source: Yuliia Usenko, Head of the Department for the Protection of the Interests of Children and Combating Violence of the Prosecutor General's Office of Ukraine, quoted by Ukrinform

Quote: "We have managed to bring 128 children back to Ukraine. More than 50 of them, together with their parents or guardians, are currently in EU countries.

3. Putting solar panels in grazing fields is good for sheep

A study found that installing solar panels in grazing fields is beneficial for sheep. The study was conducted in the UK and found that sheep were more likely to spend time in areas with solar panels than in areas without. This is because the panels provide shade and shelter from the sun, wind, and rain.

The researchers believe that this could help to improve the welfare of sheep, as they are more likely to seek out shade in hot weather, which can reduce the risk of heat stress. The study also found that the solar panels had little impact on the growth and health of the grass, which is important for the sheep's diet.

4. Dad takes toddler son for a manicure after teacher says it's 'only for girls'

The father and son were at a "Daddy and Me" event, where fathers were encouraged to spend time with their children doing various activities. The father chose to take his son to get a manicure, but was told by the teacher in charge of the activity that it was only for girls. The father was reportedly surprised and upset by the teacher's statement, as he felt that it was important for his son to be able to express himself however he wants, without gender stereotypes getting in the way.

The article notes that the incident highlights the ongoing issue of gender stereotypes and the importance of promoting gender equality and inclusivity, especially in children's activities.

4. More than half of new U.S. electric-generating capacity in 2023 will be solar, and only 14% will be using fossil fuels

Information Administration (EIA), energy production in the country increased for the fourth consecutive week. The EIA data showed that the output of oil, natural gas, and coal rose by 1.6%, 2.2%, and 3.2% respectively. The increase in energy production is due to a combination of factors, including improved drilling techniques, favorable weather conditions, and rising global demand for energy.

5. Deforestation in Brazil falls by 60% in first month under Lula

Deforestation in the Amazon rainforest in Brazil fell for the first time this year, according to a report by Reuters. The decrease is attributed to increased enforcement of environmental regulations and increased monitoring of illegal logging activities. The Brazilian government has implemented several measures to reduce deforestation and preserve the Amazon rainforest, which is a critical component of the global ecosystem.

6. Cat returned to NJ shelter for being 'too affectionate' now happy in his new home

A cat named Bruno surrendered to a shelter in New Jersey and was eventually adopted by a new family. Bruno, who was described as a friendly and affectionate cat, is now happily settling into his new home. The story of Bruno's adoption serves as a reminder of the importance of animal shelters and the work they do to find loving homes for abandoned pets.

7. A doggy day care was on fire. Neighbors helped save all 115 dogs inside.

A fire broke out at a doggy daycare and resort in Seattle, causing significant damage to the building. No dogs or employees were injured in the fire, but several dogs had to be temporarily relocated to other facilities. The cause of the fire is under investigation, and the resort is working to make repairs and get back to serving the community's four-legged friends as soon as possible.

- - -

That's it for this week. If you liked this post you can support this newsletter with a small kofi donation:

Buy me a coffee ❤️

Have a great week ahead :)

[studdyadict]

Fresh Start: A Teenage Girl’s Clean Hygiene Routine

Maintaining good hygiene is essential for teenage girls and young women to feel confident, healthy, and empowered. Here's a comprehensive clean hygiene routine tailored specifically for us:

1. Daily Shower or Bath:

- Use a mild, pH-balanced body wash or soap to cleanse the entire body, paying extra attention to areas prone to sweat and odor, such as underarms and feet.

- Gently exfoliate the skin 2-3 times a week to remove dead skin cells and prevent clogged pores.

- Rinse thoroughly with lukewarm water to avoid stripping the skin of its natural oils.

2. Hair Care:

- Wash hair 2-3 times a week with a sulfate-free shampoo suitable for your hair type (dry, oily, curly, etc.).

- Use a conditioner after shampooing to moisturize and detangle hair, focusing on the ends.

- Limit the use of heat styling tools and protect hair from damage by using a heat protectant spray before styling.

- Trim split ends regularly to maintain healthy hair growth.

3. Facial Cleansing:

- Wash your face twice daily, morning and night, with a gentle facial cleanser suitable for your skin type (dry, oily, combination, sensitive, acne-prone, etc.).

- Use lukewarm water and avoid harsh scrubbing, which can irritate the skin.

- Apply a non-comedogenic moisturizer after cleansing to hydrate the skin and prevent dryness.

4. Dental Care:

- Brush teeth at least twice a day, morning and night, using fluoride toothpaste and a soft-bristled toothbrush.

- Floss daily to remove plaque and food particles from between teeth and along the gum line.

- Rinse with an alcohol-free mouthwash for added freshness and to kill bacteria.

- Visit the dentist for regular check-ups and professional cleanings every six months.

5. Feminine Hygiene:

- Change sanitary pads or tampons every 4-6 hours during menstruation to maintain freshness and prevent odor.

- Wash the genital area with a mild, fragrance-free soap and water daily, paying attention to hygiene during menstruation.

- Use breathable cotton underwear and avoid tight-fitting clothing to promote air circulation and prevent moisture buildup.

6. Nail Care:

- Keep nails trimmed and filed to prevent breakage and maintain a neat appearance.

- Clean under the nails regularly to remove dirt and bacteria.

- Apply a moisturizing hand cream to keep hands soft and hydrated.

- Avoid biting or picking at nails and cuticles to prevent infection and damage.

7. Deodorant and Antiperspirant:

- Apply a deodorant or antiperspirant daily to underarms to control sweat and odor.

- Choose a product that suits your body's needs and preferences, whether it's a roll-on, stick, or spray.

8. Sun Protection:

- Apply a broad-spectrum sunscreen with an SPF of at least 30 to exposed skin daily, even on cloudy days.

- Reapply sunscreen every 2 hours, especially if swimming or sweating heavily.

- Wear protective clothing, such as hats and sunglasses, and seek shade during peak sun hours to minimize sun exposure.

Remember, good hygiene goes beyond physical cleanliness—it also involves taking care of your mental and emotional well-being. Practice self-care, prioritize sleep, eat a balanced diet, stay hydrated, and engage in activities that bring you joy and fulfillment. By incorporating these habits into your daily routine, you'll not only look and feel your best but also cultivate a healthy lifestyle for years to come.

Here's a list of products for a hygiene routine that are healthy , affordable ,cruelty free, vegan ,non comedogenic , no alcohol , no fragrance and that doesn’t support genocide:

1. Daily Shower or Bath:

- Cleanser: CeraVe Hydrating Body Wash

- Moisturizer: Vanicream Moisturizing Cream

- Sunscreen: EltaMD UV Clear Broad-Spectrum SPF 46

2. Hair Care:

- Shampoo: Acure Simply Smoothing Coconut & Marula Shampoo

- Conditioner: Desert Essence Fragrance-Free Conditioner

3. Facial Cleansing:

- Cleanser: CeraVe Hydrating Facial Cleanser

- Moisturizer: Vanicream Moisturizing Cream

4. Dental Care:

- Toothpaste: Hello Oral Care Fluoride-Free Whitening Toothpaste

- Mouthwash: Desert Essence Natural Refreshing Tea Tree Oil Mouthwash

5. Feminine Hygiene:

- Menstrual Cups: DivaCup Model 1 or Model 2

- Menstrual Pads: Natracare Ultra Pads with Wings

- Tampons: Cora Organic Cotton Tampons

6. Nail Care:

- Nail Clippers: Tweezerman Stainless Steel Nail Clipper

- Nail File: OPI Crystal Nail File

7. Deodorant and Antiperspirant:

- Deodorant: Schmidt's Fragrance-Free Sensitive Skin Deodorant

8. Sun Protection:

- Sunscreen: EltaMD UV Clear Broad-Spectrum SPF 46

9. Oral Care:

- Toothpaste: Hello Oral Care Fluoride-Free Whitening Toothpaste

- Dental Floss: Radius Vegan Xylitol Dental Floss

10. Body Care:

- Body Wash: Alaffia Everyday Shea Body Wash

- Body Lotion: Everyone Unscented 3-in-1 Lotion

Remember to always check the ingredient lists and certifications to ensure they align with your values and preferences. Additionally, prices and availability may vary depending on location and retailer.

[lingpaopao]

⋆౨ৎ˚ 𝘚𝘬𝘪𝘯𝘤𝘢𝘳𝘦 𝘝𝘰𝘤𝘢𝘣𝘶𝘭𝘢𝘳𝘺 ⟡˖ ࣪

Types of Skincare Products Makeup remover/oil cleanser - 卸妆油 (xiè zhuāng yóu) Cleanser - 洁面 (jié miàn) Toner - 爽肤水 (shuǎng fù) / 化妆水 (huà zhuāng) Serum - 精华 (jīng huá) Eye cream - 眼霜 (yǎn shuāng) Face cream - 面霜 (miàn shuāng) Lotion - 乳液 (rǔ yè) Sunscreen - 防晒 (fáng shài) Concentrate - 肌底液 (jī dǐ yè) Facial spray - 保湿喷雾 (bǎo shī pēn wù) Lip balm - 唇膏 (chún gāo) Night cream - 晚霜 (wǎn shuāng) Face mask - 面膜 (miàn mó) Eye mask - 眼膜 (yǎn mó) Facial scrub - 脸部磨砂膏 (liǎn bù mó shā gāo)

Skincare Actives Retinol - A醇 (Chún) literally: 'A' alcohol AHA - 果酸 (guǒ suān) note: a type of AHA is citric acid, found in citrus fruits, hence the name Salicylic Acid - 水杨酸 (Shuǐyáng suān) literally: poplar tree acid, salicylic acid is found in poplar trees Hyaluronic acid - 玻尿酸 (Bō niào suān) Niacinamide - 烟酰胺 (yān xiān'àn) Ceramide - 神经酰胺 (shén jīng xiān'àn) Vitamin C - 维C or VC (wéi C)

Descriptives for Skincare Alcohol-free - 无酒精 (wú jiǔ jīng) Whitening - 美白 (měi bái) Moisturizing - 保湿 (bǎo shī) Hydrating - 补水 (bǔ shuǐ) Nourishing - 滋润 (Zī rùn) Purifying - 清洁净化 (qīng jié jìng huà) Detoxing - 排毒 (pái dú) Brightening - 美白提亮 (měi bái tí liàng) Reduce redness - 祛红 (qū hóng) Antioxidant - 抗氧 (kàng yǎng) Anti-aging - 抗衰 (kàng shuāi) Lifting - 提拉 (tí lā) Tightening - 紧致 (jǐn zhì) Soothing - 镇静舒缓 (zhèn jìng shū huǎn) Acne treatment - 祛痘 (qū dòu) Pores minimizing - 收缩毛孔 (shōu suō máo kǒng) Eczema soothing - 缓解湿疹 (huǎn jiě shī zhěn) Repairing - 修护 (xiū hù) Revitalizing - 活化 (huó huà) Foam - 泡沫 (pào mò) Gentle - 温和的 (wēn hé de)

Skin Types Combination skin - 混合性皮肤 (hùn hé xìng pí fū) Dry skin - 干性皮肤 (gān xìng pí fū) Normal skin - 中性皮肤 (zhōng xìng pí fū) Oily skin - 油性皮肤 (yóu xìng pí fū) Sensitive skin - 敏感性皮肤 (mǐn gǎn xìng pí fū) Rosacea - 玫瑰痤疮 (méi guī cuó chuāng) literally: rose acne

Slang terms Using brightening products (ex. VC) during AM skincare and anti-aging products (A醇) during the PM - 早C晚A (zǎo C wǎn A) A skincare routine for sensitive skin consisting of using protective products during AM skincare and repairing products during the PM - 早P晚R (zǎo P wǎn R) Flooding the skin with hydrating oil products - 以油养肤 (yǐ yóu yǎng fū) A simplified skincare routine - 精简护肤 (jīng jiǎn hù fū) Skin fasting (slowly reducing the products you use each day to reset the skin and allow it to calm down before returning to the regular skincare routine) - 肌断食 (jī duàn shí) Using lots of technology in your skincare routine - 科技护肤 (kē jì hù fū)

Example Text

干性皮肤 要��意补水、补油、防晒、防止损伤、补充胶原蛋白. Dry skin Pay attention to moisturizing, supplementing oil, SPF, preventing loss, supplementing collagen. 中性皮肤 算是比较完美的肤质，要注意防止损伤，保持现有状态

Normal skin Considered a rather perfect skin type, you need to pay attention to preventing loss, maintain your current skin status.

油性皮肤 注意清洁、控油、补充水分和保湿

Oily skin Pay attention to cleansing, oil control, moisturizing and hydrating. 混合性皮肤 根据不同肤质区域分开护理，T区注意控油，V区注意补水保湿和防止损伤. Combination skin Treat combination skin according to different skin areas separately, pay attention to oil control within your T-zone, pay attention to hydrating and moisturizing and preventing loss in your V-zone. 敏感性皮肤（不是过敏性皮肤） 由于这种肤质保水力差，皮肤屏障受损，所以在护肤时要注重修复、抗炎，防止各种刺激和损伤，防止日晒。建议用一些温和无刺激的产品，以及含有镇静修复成分（维生素E、神经酰胺等）

Sensitive skin (not irritated/allergic reaction skin) Since this skin type doesn't hold water well, the skin barrier is damaged, thus you should pay attention to repairing, anti-inflammation, preventing various irritants and losses, as well as sun damage during skincare. It is recommended that you use gentle and non-irritating products that have soothing ingredients (vitamin E, ceramide etc.)

不化妆也要每天卸妆 -> even if you don't put on make-up, you still need to use make-up remover/oil cleanser everyday

千万不要用任何含有酒精的护肤品 -> under no circumstances use any skincare products containing alcohol

爽肤水主要作用是对皮肤二次清洁 -> the main function of toner is to double-cleanse your skin

敷面膜刺痛是因为皮肤缺水 -> the pain/tingling from applying face masks is due to your skin lacking moisture

洗澡时毛孔扩张，污垢更容易深入毛孔将其撑大 -> when you bathe, your pore enlarge, pollutants and more can easily penetrate through your pores which can stretch your pores

收敛水可以收毛孔 -> astringent can reduce pores

衰老是从25岁才开始 -> aging starts at age 25

涂眼霜长脂肪粒是因为太油 -> developing milia from applying eye cream is due to excessive amounts of oil

护肤品分男女 -> skincare products are gender-separate

[wellstraightprofessional]

Achieve Perfect Hair: The Best Keratin Hair Products You Need to Try

Keratin has become a buzzword in the beauty industry, especially when it comes to hair care. This protein, which is naturally found in your hair, skin, and nails, plays a crucial role in maintaining the strength, elasticity, and overall health of your hair. However, with the constant exposure to heat styling, chemical treatments, and environmental pollutants, the natural keratin in your hair can become depleted, leading to frizz, breakage, and dullness. That’s where best keratin hair products come in designed to replenish and fortify your hair, these products can help you achieve the smooth, shiny, and healthy hair you’ve always desired.

In this article, we'll explore the best keratin hair products available on the market, tailored for different hair types and concerns. By the end, you’ll have a comprehensive guide to help you select the right keratin products for your hair care routine.

The Importance of Keratin in Hair Care

Before diving into the best keratin hair products, it’s essential to understand what keratin is and why it’s vital for your hair.

Keratin is a fibrous protein that serves as the main structural element of your hair. It acts as a protective layer, shielding your hair from damage caused by external factors like UV radiation, pollution, and chemical treatments. Additionally, keratin helps maintain the strength and elasticity of your hair, preventing breakage and split ends.

Over time, however, your hair’s natural keratin can break down due to various factors, including:

Heat Styling: Frequent use of flat irons, curling irons, and blow dryers can strip your hair of its natural keratin, leaving it brittle and prone to damage.

Chemical Treatments: Coloring, perming, and relaxing treatments can weaken the hair’s structure, depleting its keratin content.

Environmental Factors: Exposure to sun, wind, and pollution can cause your hair to lose its natural keratin, leading to dryness and frizz.

To counteract these effects, best products for curly frizzy hair are formulated to replenish and restore the keratin in your hair, providing strength, smoothness, and shine.

The Best Keratin Hair Products for Every Hair Type

When it comes to selecting the best keratin hair products, it’s important to consider your hair type and specific needs. Here, we’ve rounded up the top keratin products for various hair types, from fine and oily to thick and curly.

1. Keratin Shampoos

Why You Need It: A keratin-infused shampoo is the foundation of a keratin hair care routine. It gently cleanses your hair while infusing it with essential proteins that repair and strengthen the strands.

Top Picks:

Keratin Complex Keratin Care Shampoo: This sulfate-free formula is ideal for daily use, especially for those with color-treated hair.

OGX Ever Straightening + Brazilian Keratin Therapy Shampoo: Infused with coconut oil, avocado oil, and cocoa butter, this shampoo smooths the hair and reduces frizz, making it perfect for thick, coarse hair.

How to Use: Apply the shampoo to wet hair, massage it into the scalp, and rinse thoroughly. Follow up with a keratin conditioner for best results.

2. Keratin Conditioners

Why You Need It: A keratin conditioner complements your keratin shampoo by adding an extra layer of moisture and protection. It helps detangle the hair, reduce frizz, and enhance shine.

Top Picks:

It’s a 10 Miracle Deep Conditioner Plus Keratin: This rich conditioner is packed with keratin, vitamins, and botanical extracts that deeply nourish and repair damaged hair. It’s particularly beneficial for those with dry, damaged, or chemically treated hair.

Well straight professional  Conditioner: This budget-friendly option delivers five smoothing benefits—anti-frizz, detangling, shine, softness, and taming flyaways—making it a great choice for everyday use.

How to Use: After shampooing, apply the conditioner from mid-lengths to ends. Wash after 10 mins .

3. Keratin Hair Masks

Why You Need It: A keratin hair mask is a deep conditioning treatment that provides intensive repair and hydration. It’s a must-have for anyone with severely damaged or over-processed hair.

Top Picks:

Well Straight professional Hair Mask: It’s ideal for repairing hair that’s been damaged by chemical treatments or heat styling.

CHI Keratin Reconstructing Mask: This luxurious mask is formulated with natural keratin, silk, and oils that rebuild the hair’s structure and restore elasticity. It’s perfect for restoring life to dull, brittle hair.

How to Use: Apply the mask to clean, damp hair, focusing on the mid-lengths and ends. Leave it on for 5-10 minutes (or longer for a more intense treatment) before rinsing thoroughly. Use it once a week or as needed.

4. Keratin Serums

Why You Need It: A keratin serum is a lightweight, leave-in product that provides instant smoothing and shine. It’s great for taming frizz, protecting against heat damage, and adding a glossy finish to your hair.

Top Picks:

Keratin Research Argan Oil Infused Keratin Serum: This serum combines the benefits of keratin and argan oil to smooth and nourish the hair, reducing frizz and enhancing shine. It’s perfect for all hair types, especially those prone to frizz.

Paul Mitchell Super Skinny Serum: This cult-favorite serum speeds up drying time while smoothing and conditioning the hair. It’s lightweight and non-greasy, making it ideal for fine to medium hair.

How to Use: Apply a small amount of serum to damp or dry hair, focusing on the ends and any areas prone to frizz. Style as usual.

5. Keratin Leave-In Conditioners

Why You Need It: A keratin leave-in conditioner provides ongoing nourishment and protection throughout the day. It helps detangle hair, reduce frizz, and shield it from heat and environmental damage.

Top Picks:

Pureology Colour Fanatic Leave-In Conditioner: This multi-tasking spray offers 21 benefits, including color protection, heat protection, and keratin-infused moisture. It’s a great option for color-treated hair.

Kérastase Discipline Fluidissime Anti-Frizz Spray: This leave-in conditioner tames frizz, smooths the hair, and adds shine, making it perfect for humid climates. It’s lightweight enough for fine hair but effective on all hair types.

How to Use: Spray the leave-in conditioner onto damp hair before styling. It can also be used on dry hair to refresh and smooth between washes.

6. Keratin Hair Oils

Why You Need It: Keratin hair oils are perfect for adding the finishing touch to your styling routine. They provide moisture, reduce frizz, and add a healthy shine to your hair.

Top Picks:

L'Oréal Paris Elvive Extraordinary Oil Deep Nourishing Treatment: This affordable hair oil is infused with a blend of oils, including coconut, sunflower, and soybean, to deeply nourish and protect the hair. It’s suitable for all hair types, particularly dry or damaged hair.

Bumble and bumble Hairdresser’s Invisible Oil: This lightweight oil is packed with six nourishing oils, including coconut, argan, and macadamia, to soften, detangle, and protect the hair. It’s perfect for adding shine without weighing the hair down.

How to Use: Apply a few drops of hair oil to the ends of your hair after styling to add shine and smoothness. It can also be used as a pre-shampoo treatment for added hydration.

How to Incorporate Keratin Hair Products into Your Routine

To get the most out of your keratin hair products, it’s essential to use them correctly and consistently. Here’s a simple guide to incorporating keratin into your hair care routine:

Start with a Keratin Shampoo: Use a keratin-infused shampoo to cleanse your hair and prepare it for conditioning and treatment. This helps to remove any buildup and ensures that your hair can absorb the maximum benefits of the keratin products.

Follow with a Keratin Conditioner: After shampooing, apply a keratin conditioner to lock in moisture and add a protective layer to your hair. This step is crucial for keeping your hair smooth, shiny, and frizz-free.

Use a Keratin Hair Mask Weekly: Once a week, treat your hair to a deep-conditioning keratin mask. This will provide intensive repair and hydration, keeping your hair strong and healthy.

Apply a Keratin Serum or Leave-In Conditioner: After washing your hair, apply a keratin serum or leave-in conditioner to protect it from heat damage and environmental stressors. This step also helps to detangle and smooth your hair, making it easier to style.

Finish with a Keratin Hair Oil: For an extra boost of shine and smoothness, apply a few drops of keratin hair oil to the ends of your hair. This will give your hair a polished, frizz-free finish.

Conclusion

Achieving perfect hair doesn’t have to be a daunting task, especially with the right keratin hair products in your arsenal. Whether you’re dealing with frizz, dryness, or damage, incorporating keratin into your hair care routine can make a world of difference. From best shampoo for damaged hair and conditioners to masks, serums, and oils, the best keratin hair