#SPF Lip Care for Sun Protection
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#Buy Lip Care Products Online#Best Lip Balms & Moisturizers#Hydrating Lip Treatments#Lip Scrubs for Soft Lips#Natural Lip Care Essentials#Long-Lasting Lip Masks#Lip Plumpers for Fuller Lips#Organic Lip Butters & Oils#Anti-Chap & Healing Lip Balms#Tinted Lip Balms & Glosses#SPF Lip Care for Sun Protection#Vegan & Cruelty-Free Lip Care
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Lips Require Cherish As well: Sun Security Tips You Didnât Know
When it comes to sun assurance, most of us are lovely persevering approximately slathering sunscreen on our faces, arms, and legs. But how frequently do you think approximately ensuring your lips? That is correct, your lips require sun security as well! Theyâre fair as powerless to sunburn, harm, and indeed skin cancer as the rest of your skin. Donât stress if youâve been dismissing them sinceâŚ
#lip care#lip care routine#lip SPF#lip sunburn#Lips Require Cherish#lips skincare#moisturizing lip balm#prevent sun damage#SPF lip balm#sun damage#Sun Protection#sun safety tips#UV protection
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Skincare Series â°Ëâ
(Pt. 2) Products
Today weâre going to be talking about the different types of products and their benefits.



Having an overall knowledge of what each product does It will help you figure out what types of products you should be implementing in your routine.
What to shop for & what to avoid:
Korean skincare is going to be your best friend. Yes itâs a but more pricy but theyâre some adorable option out there you just have to do your research. Your nearest cvs, target etc. should also have good skincare options.
What to avoid? Cheap dollar tree products and anything that has fragrance. This will ruin your skin so please do your research before you buy any type of product and always patch test.
Product Tip:
Always store your products in a cool dry area. Keeping your skincare cold will truly make a difference in the longevity of the product and will enhance their benefits. If you can invest in mini fridge great! if not keep them in your fridge or away from heat.
Types of products:
â˘Toner
â˘Serum
â˘Moisturizer
â˘Eye cream
â˘Face Mask
â˘Face mist
â˘Sunscreen
TONER: This is a water-based liquid formula that is created to hydrate, soften, smoothen, and hydrate the skin. It may even removes any last traces of dirt, grime and impurities stuck in your pores after you wash your face.
Always use an alcohol-free toner. Opt for witch hazel instead. You can apply with hands or with cotton pads.
SERUM: Serums can deeply penetrate the skin, which is why theyâre great as hydrating products. Theyâre many different kinds of serums from dry oils to a water-based paste.
Some good serums to start with are Vitamin C serum or turmeric oil serums.
MOISTURIZER: To help keep the skin looking youthful, plump and well-hydrated use a moisturizer. This would lock all that moisture in and prevent your skin from drying out throughout the day
If you have dryer skin youâre going to need a thicker moisturizer and those with oily skin are going to need a lighter moisturizer.
EYE CREAM: Will help to improve the appearance of darkness, undereye-bags, aging, and puffiness. Some studies show that eye cream is necessary because the skin around the eyes ate thinner therefore needing more care.
To look and feel more awake use a caffeine infused eye cream. For the best results store eye cream in a cool/cold area.
FACE MASK: Not only are they hydrating and moisturizing it also tighten pores and refine skin texture. If your skin is ever feeling dry or dull put on a face mask.
Sheet mask are my absolute favorite. Other mask of a creamy consistency are the 2nd best. Always apply on a clean dry face. Theres others like under-eye masks & lip mask that work really well also.
FACE MIST: Usually packaged in a spray bottle it provides a quick hydration boost, especially if you have dry or dehydrated skin. This is the best on the go, a quick spritz and it will wet your face reactivating all your products.
Rose water or rice water make good face mist.
SUNSCREEN: As we know SPF 50+ is the most important step. Not only should you be using it all over your body but your face as well. Its important for protection your skin from the sun and avoiding permanent sun damage
You should be reapplying your sunscreen 2-3 in a day if youâre outside in the sun for prolonged periods of time. If you wear makeup opt for a spray to reapply without having to ruin your makeup.

#girlblogging#selfcare#hell is a teenage girl#girl blogger#girlhood#skincare products#skincare tips#skincare routine#skincare advice#moisturizer#that girl#health and wellness#aesthetic#self love
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Reveal Your Bollywood Glow: Unveiling Celebrity-Inspired Skincare Secrets.


This blog is going to be all about Indian & bollywood inspired products and skincare tips. If you also want a blog separately about Indian natural and authentic skincare or hair care I'll surely make it. đŤś
Know Your Skin Type : Identify your skin type - whether it's oily, dry, combination, or sensitive - to tailor your skincare routine effectively.
Cleanse Like a Star : Use a gentle cleanser like Cetaphil or Neutrogena to remove dirt and makeup and a oil cleaner is a must if you wear makeup daily. Opt for micellar water for a quick and effective cleanse on busy days. (But I don't really recommend it).
Exfoliate for Radiance : Incorporate a mild exfoliator like St. Ives Apricot Scrub or The Body Shop's Vitamin C Glow-Revealing Liquid Peel to slough off dead skin cells and reveal glowing skin. And my personal favorite coffee scrub from The Bombay shaving company. Don't exfoliate more than twice a week.
Hydration Is Key : Use a hydrating toner such as Clinique Moisture Surge Face Spray for an instant boost of hydration or toner + mist from pilgrim works like magic (my fav đ).
Targeted Treatments : Include a serum with ingredients like hyaluronic acid (for hydration) or vitamin C (for hyperpigmentation) if you are under 17 or 18 like me don't use vitamin c or if you want to use in very less %, I use 2% kojic acid for my uneven skin tone from pilgrim, it's very begniner friendly. (Always consult a dermatologist for your skincare don't go around seeing videos on insta and YouTube believing them). I recommend Minimalist if you want chemical bases serums.
If you are above 23 or 25 Incorporate a retinol-based cream like RoC Retinol Correxion Deep Wrinkle Night Cream for anti-aging benefits. (Got this tip from mumma for y'all đâ¨ď¸)
Sun Protection Essentials : Always apply a broad-spectrum sunscreen with SPF 30 or higher, such as La Roche-Posay Anthelios Ultra Light Fluid, to protect your skin from harmful UV rays. More affordable and effective sunscreens from brands â dot and key, aqualogica, Dr. Seth and wish care.
Overnight Nourishment: Use a hydrating overnight mask like Laneige Water Sleeping Mask to replenish moisture while you sleep. Incorporate a facial oil like The Ordinary's Rose Hip Seed Oil for added nourishment and radiance.
DIY Treatments Inspired by Bollywood:
- Try a turmeric, gram flour and yogurt face mask inspired by Priyanka Chopra for glowing skin.
- Use aloe vera gel like Deepika Padukone for its soothing and hydrating properties. (MY fav bolly actress btw đâ¤ď¸)
Lifestyle Tips for Healthy Skin : Stay hydrated by drinking plenty of water throughout the day people are not stupid that they are going around telling you to drink water, IT'S A MUST!. Incorporate antioxidant-rich foods like fruits, vegetables, and green tea into your diet for overall skin health.
Some of my fav brands (mostly available in india) : dot and key, Foxtale, pilgrim, minimalist, st. Botanica, organic harvest and aqualogica!
Fav brand released by a bollywood actress: Hyphen by Kriti Sanon, their lip balm can even beat Rhode's lip balm istg- and their sunscreen đđ.
Channel your inner Bollywood diva and achieve a radiant, flawless skin with these skincare tips and product recommendations. Let your skin glow like a star!
#desi#desi tumblr#india#girlblogging#indian#beacoming that girl#desiblr#advice#it girl#this is a girlblog#self care#skincare#self care tips#self love#glow up#bollywood#indian aesthetic#wonyoungism#self growth#self grooming#positivity#positive suggestions#deepika padukone#aishwarya rai#it girl energy#girly#desi stuff#desi things#desi core#desi girl
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ę° how to feel like a princess this summer ęąŘ ŕż*:シďž



`âŚ Ë Ö´Öś đâš you don't need a castle, a fairy godmother or a team of helpful little mice to make you feel like a princess in your day to day life. all you need is your sweetest, most confident self and you are good to go .á here are a few tips & fun activities to do by yourself ( because a princess always enjoys their own company ! ) or with a friend, whether it's the furry kind or a fellow princess.
â§ Ë Â° â âš : Ë ŕł â
⨞ first things first, while a princess loves to spend their days frolicking in nature and soaking up the sun, they always protect their skin using spf. so whatever adventures you decide to take on this summer ( and all year round ) , be tedious about applying sunscreen. i promise, your future self will thank you for it.á
⨞ princesses have a natural glow about them. whether it be from the graceful manner in which they carry themselves, their beautiful smile that lights up a room, or the radiance of their skin - a princess takes care of themself, inside and out. so, to feel like one, be sure to prioritize self care & self love. create a skincare routine that works for you. keep a rose water spray with you for a quick refresh throughout the day. wear light, glowy makeup like cream blush, a lip tint, and a good mascara to emphasize those doe eyes. and find a signature scent people will remember you by.
⨞ wearing soft and light fabrics - like lace and linen - will keep you as cool as possible, while also feeling cute during these hot summer months. whether it's flowing dresses or light linen pants ; sandals or sneakers ; florals & pastels to more natural, earthy tones - wear whatever makes your inner princess shine .á
⤡ plus, adding little accessories such as frilly socks, ribbons, pearls and other dainty jewelry can be a fun, but simple way to add an extra bit of delicacy to your day to day look.
⨞ try putting your hair up in loose styles - such as a braid - or keep it down and flowing with beautiful, bouncy curls. and again, the simplest style can be elevated to 'princess level' with little details like decorating your hair with flowers, butterfly clips or a headband; tying ribbons and bows into your up-do, or even adding a satin scarf.



.đĽ Ý Ë ŕŞââ´
âż. summer can be the perfect time to find a new passion, or perhaps reignite an old one .á for example : taking up a language , learning about greek mythology , writing & reading poetry , learning to sew or crochet , or learning to play an instrument ( piano, flute, violin, etc. ) - there are so many different hobbies to try this season.
⤡ and even better, with the warm weather, you can do them all outside surrounded by the beauty of nature - birds chirping in the distance, a gentle breeze dancing through the trees, and the sun shining down on you.
âż. like i mentioned earlier, a princess's best friend is mother nature. they love to spend time engaging with any and all of nature's elements. here are some ways you can do the same . . .
âż. start your very own garden .á
whether it be filled with an assortment of vibrant flowers, or even a mix of fruits, veggies and herbs, a garden is a perfect way to create a serene and magical place to spend your summer days. you can even add a chair or maybe lay out a blanket for a quiet little reading spot. plus. . . with a garden in your midst, you can pick as many flowers as you'd like to create your own bouquets or make flower crowns for yourself and friends .á ⤡ filling your space with flowers will definitely make you feel like you are living in a fairytale đ˘Ö´ŕťđˇÍÖ
âż. visit a farmer's market or go berry picking .á
đ picking your own strawberries, blueberries, or any other fresh fruit & veggies can be a cute way to stock your fridge and find the ingredients for your next recipe. đŤ baking is another great hobby to pick up - especially for during those stormy summer days you have to stay inside. breads, muffins, cakes, and jams - there's so many things you can make using the fruit you hand picked; and an added bonus, it will keep your kitchen smelling super yummy .á
âż. have a picnic .á
take yourself on a date or round up a group of friends for a picnic at the park or on the beach. you can pack a basket of macarons, sparkling cider, and any of your other favorite treats ; find the perfect spot to lay your blanket, and maybe even bring some reading material or a journal to write in .á
âż. feed the ducks .á
if you have a pond nearby, you can take a walk & bring something to feed the duckies, turtles, or any of the other sweet creatures swimming around in there. if not, you can also make homemade bird food and treat those hungry little birdies singing outside your house every day. it could also be fun to take a trip to a local farm or petting zoo and feed some animals that way .á ⤡ if you do any of these things, please remember to do your research on what foods are good for our little friends, be respectful, and clean up after yourself. princesses donât litter .á

.đĽ Ý Ë ŕŞââ´
if the sun is not shining or you are looking for other ways to spend time like a princess, here are a few more ideas to add to your summer bucket list. . .
ἍáĄ. take a trip to a museum and wander its halls, admiring the magnificent artwork in all its beauty.
ἍáĄ. visit your local library or bookstore and spend the day picking out your next read.
ἍáĄ. play dress up with your closest friends and have a tea party.
ἍáĄ. try painting pottery. you could even paint & personalize your very own tea cup or jewelry box .á
ἍáĄ. send a handwritten letter to a loved one or a pen pal. and while youâre add it, you can get some practice writing in cursive .á
ἍáĄ. pamper yourself a little extra with a bubble bath - adding in rose petals, filling the bathroom with candles, and treating yourself to a plentiful amount of ladurĂŠe macarons - in good ole blair waldorf fashion.

ŕża princess always walks with their head held high. they know what makes them feel like their most confident self, and they don't shy away from it by trying to be anyone else. with that being said, always be your true, and authentic self - don't change just to fit a certain 'aesthetic' - take what you like from it, and leave the rest. it is important to do & wear whatever makes you feel comfortable, because in turn you will also feel your most beautiful - as a princess always should .á
xoxo, meg âĄ
#this is my first time making anything like this so i hope itâs okay. it might not be perfect but i had a lot of fun making it !#so i hope you all enjoy & find ways to feel like the princess that u are <3333#soft girl#princess aesthetic#self love#dream life#self care#soft pink#pink pilates princess#beauty#cottagecore#fairytale living#fairy aesthetic#pinkcore#girlblogging#it girl#coquette#skincare#slow living#fashion#clean girl#summer bucket list#summer aesthetic#how to#dream girl#just girly things#glow up tips#tips and tricks#romantize your life#angel aesthetic
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The Basics of Skin Care
A 100 skincare tips for beginners:
Cleansing:
1. Cleanse your face twice a day.
2. Use a gentle, sulfate-free cleanser.
3. Avoid hot water, as it can strip natural oils.
4. Use a cleansing brush or washcloth for gentle exfoliation.
5. Remove makeup before bedtime.
6. Double cleanse if you wear heavy makeup.
7. Don't over-cleanse; it can lead to dryness.
Exfoliation:
8. Exfoliate 1-3 times a week, based on your skin type.
9. Choose chemical exfoliants like AHAs or BHAs.
10. Be gentle when physically exfoliating.
11. Avoid over-exfoliation to prevent irritation.
Moisturizing:
12. Use a moisturizer suitable for your skin type.
13. Apply moisturizer while your skin is slightly damp.
14. Don't forget your neck and chest.
15. Consider using a humidifier in dry climates.
Sun Protection:
16. Always wear sunscreen, even on cloudy days.
17. Use a broad-spectrum SPF of at least 30.
18. Reapply sunscreen every 2 hours.
19. Wear protective clothing and sunglasses.
20. Avoid tanning beds and excessive sun exposure.
Anti-Aging:
21. Use products with antioxidants like vitamin C.
22. Apply retinol at night for anti-aging benefits.
23. Consider peptides for collagen support.
24. Stay hydrated to maintain skin elasticity.
25. Get enough sleep for skin repair.
Hydration:
26. Drink plenty of water for overall skin health.
27. Use a hydrating serum or hyaluronic acid.
28. Avoid hot showers that can dry out your skin.
29. Limit alcohol and caffeine intake.
Acne Management:
30. Use salicylic acid for acne-prone skin.
31. Don't pop pimples; it can lead to scarring.
32. Change pillow cases regularly.
33. Maintain a balanced diet to reduce breakouts.
34. Consult a dermatologist for severe acne.
Skincare Routine:
35. Develop a consistent skincare routine.
36. Patch test new products.
37. Customize your routine based on your skin's needs.
38. Consider professional facials occasionally.
Makeup:
39. Clean makeup brushes and sponges regularly.
40. Avoid sharing makeup to prevent infections.
41. Choose non-comedogenic makeup products.
42. Remove makeup before going to bed.
Eye Care:
43. Use an eye cream to address under-eye concerns.
44. Be gentle when applying and removing eye makeup.
45. Get enough sleep to reduce under-eye puffiness.
Lifestyle:
46. Manage stress to prevent skin issues.
47. Get regular exercise for better blood flow.
48. Avoid smoking and secondhand smoke.
49. Limit alcohol consumption.
50. Eat a balanced diet rich in fruits and vegetables.
Special Treatments:
51. Use a face mask 1-2 times a week.
52. Try sheet masks for extra hydration.
53. Consider facial oils for added moisture.
54. Use a lip balm to prevent chapped lips.
Skin Conditions:
55. Consult a dermatologist for skin conditions.
56. Use products with soothing ingredients for sensitive skin.
57. Eczema-prone skin should avoid harsh products.
58. Rosacea-prone skin should use gentle, non-irritating products.
59. Psoriasis-prone skin may benefit from salicylic acid.
DIY Skincare:
60. Be cautious with DIY treatments; research first.
61. Natural ingredients like honey and aloe can be beneficial.
62. Avoid DIY recipes with harsh or abrasive ingredients.
63. Test DIY masks on a small area first.
Sleep:
64. Get 7-9 hours of sleep for skin regeneration.
65. Sleep on a silk or satin pillowcase to reduce friction.
Hands and Feet:
66. Moisturize hands and feet, especially in winter.
67. Use sunscreen on your hands to prevent age spots.
Body Skin Care:
68. Don't forget to moisturize your body.
69. Exfoliate your body regularly.
70. Take short, lukewarm showers to prevent dry skin.
Shaving:
71. Shave in the direction of hair growth.
72. Use a sharp, clean razor.
73. Apply a moisturizing shaving cream.
Hair Care:
74. Use a gentle shampoo and conditioner.
75. Avoid hot water when washing your hair.
76. Protect your hair from UV damage.
Hormonal Changes:
77. Adjust your skincare routine during hormonal changes.
78. Birth control can affect skin; consult a dermatologist.
79. Manage menopausal skin changes with skincare.
Allergies:
80. Be aware of allergens in skin care products.
81. Perform a patch test for new products.
82. Hypoallergenic products can be a safe choice.
Tattoo Care:
83. Follow aftercare instructions for tattoos.
84. Use a mild, fragrance-free lotion.
85. Avoid direct sunlight on a healing tattoo.
Skin Care Tools:
86. Cleanse skincare tools regularly.
87. Replace loofahs and brushes when they wear out.
Consult a Professional:
88. If you're unsure about a product, ask a dermatologist.
89. Consider professional treatments for specific concerns.
Inflammation:
90. Use products with anti-inflammatory ingredients.
91. Manage skin redness with calming products.
Massage:
92. Gently massage your face for better circulation.
93. Use upward motions to prevent sagging.
Eyes and Lips:
94. Use SPF lip balm to protect your lips.
95. Choose an eye cream with ingredients like caffeine.
Preventive Care:
96. Start a skincare routine early for preventive care.
97. Be patient; skincare results take time.
98. Embrace your natural beauty.
99. Avoid comparing your skin to others'.
100. Remember that skincare is individual; what works for one person may not work for another.
These tips can help you maintain healthy and radiant skin. However, always consult a dermatologist for personalized advice based on your skin's unique needs.
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Current Skincare Routine(s) đ
I have a morning skincare routine and two separate night routines depending on the day of the week and what skincare products I use. For example, on a night I use my AHA/BHA toner, I do NOT use my retinal eye cream. I'll also include some tips that work for me at the end!
My skin type leans more towards Oily-Combination!
𩷠Usual AM Routine -
If I washed my face and did skincare the night before, I simply splash my face with cold water and pat dry with a clean towel. If I did not do my skincare the night before, I wash my face with the Cerave Hydrating Face Wash. This is the only face wash my skin likes, but I'm still looking for alternatives for my night routine!
Once I dry my face, I use the IUNIK Centella Asiatica Calming Gel Cream moisturizer. My skin loves this moisturizer. It helps with my redness and makes my skin feel so nice.
After that's soaked into my skin a bit, I rub in a layer of the Beauty of Joseon Rice and Probiotics SPF 50 sunscreen. I put this on my face and neck!
I typically apply a 2nd layer after the first one drys for some extra protection if I know I'll be outside for a bit during the day.
Cocoa Butter Vaseline or Blistex on my lips for some nice, not chapped lips before I do makeup and/or apply lip gloss/lip stick.
My morning routine is super simple and quick because I usually just want to get it done and move on with my morning. I still enjoy it, tho, because it makes me feel accomplished early on in the day!
𩷠PM Routine: Mon, Wed, Fri, Sat
I have an app that breaks down my skincare routine so I'm doing this off memory and what I remember from my typical routine for these days, but I do know these four days are different from the others for sure!
Occasionally, I will double cleanse and use my Hiemish All Clean Balm to remove sebum and oil impurities, but I'm not sure how I feel about this cleansing balm yet.
I wash my face with the Cerave Hydrating Face Wash using warm water and do a final rinse with cold water. Of course, I pat dry with a clean towel. I am looking for a water-based foam cleanser to follow the oil cleanse, so if you have any recommendations, please let me know!!
I then use two cotton balls to rub some Cosrx AHA/BHA Toner along my face to remove dead skin and then I spray some of the toner on my face, patting it in gently with my hands. I have to be careful with my eyes cause it will burn them if I get it in my eyes.
While the toner is still a bit damp on my face, I pump some Cosrx Snail Mucin Essence onto my cheeks, forehead, chin, and a little on my nose and pat it in gently.
I let the essence dry a little bit and then apply some Good Molecules Hyaluronic Acid serum while it's still damp. I pat this in as well, as it's better for absorption than just rubbing it in. I used to use the ordinary brand one, but omg, the Good Molecules one is so much better, in my opinion!!
I need to buy a new one, but occasionally, I'll use a niacinimide serum on my forehead, nose, above my upper lip, and chin as those are my more oily areas. I used to use The Oridnary Niacinimide, but I want to try to Good Molecules niacinimide.
Next, I use my Cerave Eye Repair Cream (the blue one) under my eyes for extra hydration while the hyaluronic acid absorbs into my skin.
Depending on how I'm feeling, I'll use either the Cosrx All in One Snail Cream or the Etude Soon Jung 2x Barrier Moisturizer to lock in everything. I usually choose the Cosrx Cream as I prefer it, but it again depends on how I feel!
A little bit of vaseline to end the routine so I can wake up with soft lips!
I feel like this night routine is more complex then my other night routine but it always depends on the products I use.
𩷠PM Routine: Tues, Thurs, Sun
I do not oil cleanse and instead just wash my face with the Cerave Hydrating Face Wash, patting dry after rinsing with cold water.
I then use some of the I'm From Rice Toner, patting it into my face. I layer this one on twice, being careful with my eyes cause this one will burn them like crazy.
I follow up with the Cosrx Snail Mucin Essence, patting it into my skin.
Next is the Good Molecules Hyaluronic Acid serum.
After the serum dries down, i apply a quarter to a half pump of the Beauty of Joseon Retinal Eye Cream underneath one eye and another quarter to a half pump to the other undereye areas, patting in gently while avoiding my actual eyes. If there's any leftover I gently pat into the surrounding areas. I'm not sure how my whole face will react to retinal so I'm careful with this one.
I then rub some Cosrx All in One Snail Cream over my face to lock in all the other skincare products and moisture.
A little bit of vaseline to the lips to ensure smooth, soft lips when I wake up!
I haven't noticed a difference with the retinal yet due to my inconsistent use but I do like how it feels the first few times after I use it, so I plan on continuing it.
Now, for some Tips:
Pat your face dry, never rub it with a towel. Rubbing it causes friction and pulling on the skin while patting is way more gentle on the face.
Initially wash with warm water but always final rinse with cold water. A while back I heard this helps with your pores, so I've just always done it and it makes my skin feel nice, especially in the morning!
Try to use either paper towels or a departed face towel (not your body towel) when drying your face. I myself use a separate towel for my face that I wash 2x a week and my skin doesn't typically break out.
Brush your teeth before applying skincare! This way, you don't disrupt the skincare surrounding your lips when brushing your teeth, flossing, or using mouthwash.
Always wash your hands before starting your skincare routine to minimize bacteria getting on your face.
Always try to patch test and figure out what works best for your skin, never just use what's viral or popular because not everyone has the same skin type. I feel lucky that my skin typically likes most products, but my skin is very picky with cleansers. I haven't found a cleanser besides the hydrating cerave one that my face likes. (The B.Lab Matcha Foaming Cleanser was so stripping my face turned red and peeled in certain places, a definite no go for me.)
Korean/Asian based skincare typically focuses more on hydrating the skin, while Western skincare tends to focus more on drying out the acne. I personally, as you have read, love Asian based skincare. Most of what I use is Korean skincare, and I'm still looking to expand my skincare collection because I love it so much!
Do your research! When I find a product that interests me, I watch pintetest and tiktok reviews, read the reviews on the actual shopping app, and read as much as I can on the Asian Beauty subreddit before making a purchase. I also like to read ingredient lists, application directions, and details on products, and I always Google what products can and can not mix together. it's helped me determine what to buy and what not to buy, and so far, my skin has loved it!!
Try to wash your pillowcases at least once a week and avoid touching your face with dirty or greasy hands. Also sanitize/disinfect your handheld devices/audio devices (cellphones, iPad or tablets, headphones, etc), eye glasses/sunglasses, and really just keep anything that touches your face as clean as possible. All of this helps to minimize how much bacteria and dirt make contact with your face.
Research different things that may help with improving skin. Ice rolling, gua sha, silk pillowcases, physical exfoliates, face masks, etc. Look into stuff that might help your skin or make a difference in your skins appearance and health.
This should've been higher up, my apologies, but drink your water!! Staying hydrated on the inside definitely shows on the outside, and being hydrated is an essential component to health overall!!
Wear your sunscreen!! Apply it in multiple layers to both your face AND NECK, as both are exposed to the sun for long periods of time and can suffer from prolonged exposure without proper sunscreen application. Along that line, don't be afraid to apply skincare to your neck!! I've seen photos of older individuals who took care of their face and not their neck and the difference between face and neck skin was astounding, so I personally like to rub excess hydrating serums and moisturizers into my neck as well.
Don't pop your acne! If you do get pimples, which I used to get all the time tho it's slowed down a lot, use a warm/hot washcloth or something similar to apply heat to the pimple. This will help it pop naturally, although popping your pimples may allow for the oil, dirt, and sebum to spread to other areas which may cause more acne. Popping acne with your hands may also cause scarring.
Love your skin!!! Skincare results take time, and there's going to be ups and downs while trying to find what products work for you, so try to love your skin throughout the process. Acne and other skin issues are caused by things sometimes out of our control, such as genetics, hormones, climate and weather, etc, so try not to be too hard on yourself!! Things will improve, and if they don't, after some time, seek out a reputable and trustworthy professional for an opinion and better direction on how to care for your skin!!
Wishing you all the best!! Does anyone have any experience with ice rolling or Gua sha being extremely effective? I haven't tried either, but I am looking into it as I feel like ice rolling, especially, might be beneficial, but I'm unsure. And can anyone recommend any Asian beauty water-based foam cleanser that I can use after an oil cleanse? I fear that my cerave isn't enough to fully remove all the cleansing balm residue from my face, which might end up being detrimental to my skin health.
Also, let me know your skin type and products or tools you recommend, as I am always open to including new things into my routine!! I love doing things for myself so expanding my skincare routine is definitely an interest of mine!
Til next time, lovelies đŠˇ
#pink pilates girl#pink pilates princess#self care#self development#self love#wonyoungism#health & fitness#it girl#mental health#physical health#skincare#university student#college student#studyblr#langblr#japanese language#japanese langblr#coquettecore#coquette girl#clean girl#that girl energy#that girl#it girl energy#green juice girl#pink aesthetic#pink academia#pink blog#vanilla girl#girl blogger#girlblog
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How to Look Good Without Makeup â¨

1. Skincare is Key
Cleanse & Moisturize: Wash your face twice a day and keep your skin hydrated with a good moisturizer. Glowing skin = confidence boost!
Exfoliate: Gently exfoliate 1-2 times a week to remove dead skin cells and reveal fresh, radiant skin.
Sunscreen, Always: Protect your skin from sun damage by using SPF daily, even when itâs cloudy. Trust me, future you will thank you!
2. Hydration & Diet
Drink Water: Hydration is your best friend for glowing skin. Aim for 8 glasses of water a day to keep your skin looking plump and fresh.
Eat the Rainbow: Include fruits, veggies, and healthy fats (hello, avocado!) in your diet to nourish your skin from the inside out. A healthy diet = healthy skin.
3. Grooming Essentials
Brows on Point: Keep your eyebrows groomed and shaped to frame your face. A neat brow makes all the difference.
Hair Care: Healthy, shiny hair is an instant confidence booster. Regular trims and using hair oils or serums can help keep it looking polished.
Lip Care: Soft, hydrated lips are key. Exfoliate them and keep a moisturizing lip balm handy for a natural glow.
4. Healthy Lifestyle Vibes
Beauty Sleep: 7-8 hours of sleep does wonders for your skin. Goodbye, dark circles!
Move Your Body: Exercise boosts circulation and gives you that natural glow. Plus, itâs great for your mood!
Stress Less: Practice self-care and mindfulness to keep stress levels down. Calm mind = calm, happy skin.
5. Natural Enhancements
Lash Love: Curl your lashes to open up your eyes without needing mascara. You can even use a lash serum to enhance them over time.
Natural Glow: Use a face oil or serum on your cheekbones for a dewy, highlighted lookâno makeup needed!
Bright Smile: Brush, floss, and keep that smile bright. A healthy smile adds instant polish.
6. Clothing & Posture
Dress Neatly: Simple, well-fitted clothes in colors that flatter you can make a big impact. Bonus points for feeling comfy AND stylish!
Good Posture: Stand tall and confident. Good posture makes you look and feel more put together.
7. Confidence is Everything
Smile: A genuine smile can make you look and feel radiant. Confidence is the best accessory you can wear!
Positive Vibes: Embrace your natural beauty and let your personality shine. When you feel good inside, it shows on the outside.
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Avene 20% Off Sale
Avene - one of my favorite skin care brands - is having a 20% off flash sale right now on orders $65 and over with code SALE20.
What's in my daily rotation:
Cold Cream Nutrition Nourishing Lip Balm
Xeracalm AD Lipid Replenishing Oil
Retrinal .1 Intensive Cream (I hear good things about the Retrinal .05, too)
Tolerance Control Soothing Recovery Skin Cream (daytime)
Cicalfate + Restorative Protective Cream (nighttime and excellent post-sun or sunburn care)
Solaire UV Mineral Defense Fluid Sunscreen SPF 50+
I bought the Thermal Spring Water because of a sale and it's fine but not a must-have. I don't notice a difference in my skin but sometimes when I'm hot I mist my face with it which is slightly more refined than shoving my head under a faucet.
Anyway, if you have questions about any of these I'm happy to answer. Be careful when selecting product size. I added the default GIANT Cicalfate by accident last time and yes, it gets used but will I finish this tube in my lifetime or am I leaving this to my nephew in my will? Who knows!
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new at sephora, spring 2024 / march 24 2024 u.s. sephora / gathered and put together by me.
lines marked with a đ is something on my wishlist <3
â đ§ new makeup đ§ â
rare beauty by selena gomez - positive light silky touch highlighter (new shades) / soft pinch luminous powder blush đ
merit - signature lip lightweight matte lipstick đ
tower 28 beauty - lip softie hydrating tinted lip balm
summer fridays - lip butter balm
patrick ta - major headlines double-take creme & powder blush
freck beauty - makeout club nude muse lip liner
ciele - blush & protect SPF 50 liquid blush (new shades) / sculpt & protect SPF 50 bronzing contour stick
NUDESTIX - nudescreen blush + lip tint SPF 30
makeup by mario - master mattes eyeshadow palette: the neutrals
danessa myricks beauty - yummy skin blurring balm powder flushed (new shades)
haus labs by lady gaga - phd hybrid lip glaze plumping gloss
LYS beauty - higher standard cream glow blush sticks
Saie - slip tint radiant all-over concealer đ
basma - the cream blush
one/size by patrick starrr - o/s x wicked - spotlight highlighter
urban decay - face bond self setting waterproof foundation
â 𫧠new skincare 𫧠â
Tower 28 Beauty - lipSoftie hydrating lip treatment
Herbivore - dream jelly vegan multi-oil lip balm
Alpyn Beauty - instant bright eye dark circle firming cream
Mara - sea silk lip balm đ / chlorella + reishi sea vitamin c serum
hello sunday - the one thatâs a serum SPF 45 vitamin c serum
Saint Jane Beauty - star flower hydration serum
Tatcha - the silk sunscreen SPF 50 weightless mineral sunscreen
GISOU - honey infused hydrating lip oil
Farmacy - lip smoothie vitamin c + peptide lip balm / honey milk hydrating essence
InnBeauty Project - mineral sun glow broad spectrum SPF 43
supergoop! - mineral unseen sunscreen SPF 40
Dr. Dennis Gross Skincare - alpha beta on the spot gel / alpha beta 2% BHA liquid solution
Peace Out - 2% Salicylic Acid acne gel cleanser
Kiehlâs Since 1851 - Clearly Corrective Daily Re-texturizing tripe acid peel
â đ new bath & body đ â
new brand in sephora: salt & stone
salt & stone - bergamot & hinoki body wash, deodorant, body lotion, hand lotion / neroli & basil deodorant đ / black rose & oud body wash, deodorant, hand cream, body lotion / santal & vetiver deodorant, body lotion, body wash, clear deodorant, hand cream
josie maran - mini topless tangerine body scrub / mini bohemian fig body scrub / mini always nude body scrub / mini bohemian fig body butter / vanilla vibezzz body scrub / vanilla bean body butter / topless tangerine body butter
shani darden skin care - body reform treatment serum
tabu - alby restorative body oil
luna daily - the everywhere lotion
soft services - comfort cleanse ultra soothing shower gel / software update retinol body serum / speed soak fast-absorbing moisturizing gel / carea cream moisturizing body lotion / smoothing solution AHA chemical peel body exfoliator /
hanni - good aura weightless body oil
54 thrones - barrier repair cloud body cream
oui the people - featherweight hydrating body gloss oil (new scent)
âââââââđ¤đŞśđŻđâď¸đ§¸đđđŚđ âââââââ
hi! iâm an artist and travel writer from memphis who likes talking about beauty & fashion sometimes. if youâd like to join me, donât hesitate, come on, now.
#makeup#beauty#beauty products#sephora#selena gomez#skincare#lady gaga#self care#makeup of tumblr#makeup products#preppy#coquette#girlblogging#just girly things#hell is a teenage girl#đ¤ lifestyle tag#dollette
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⨠Say Goodbye to Stubborn Smile Lines! Here's How You Can Smooth Out Wrinkles Around Your Mouth â¨
Wrinkles around the mouth can be a real confidence killer, but they donât have to be a permanent part of your smile! At Comfort Mind Body, we've cracked the code on how to tackle these stubborn lines with grace and ease. đââď¸đ
Why Do These Wrinkles Appear? Those little lines around your mouth, also known as smile lines or perioral wrinkles, can pop up due to a variety of reasonsâeverything from natural aging to repetitive facial expressions (yep, even smiling!). But don't worry, weâve got your back!
Your Anti-Wrinkle Arsenal:
Hydration is Key: Keep your skin moisturized from the inside out. Drink plenty of water and use a hydrating moisturizer daily. đ§
Embrace Retinoids: These powerful Vitamin A derivatives are your skin's best friend. They work wonders by boosting collagen production and smoothing out fine lines. đ
Protect with SPF: Sun damage is a major culprit behind premature aging. Apply sunscreen every day, even when itâs cloudy! Your future self will thank you. âď¸
Donât Skip the Exfoliation: Gently exfoliating your skin helps to remove dead skin cells and promote cell turnover, giving you a fresh, youthful glow. â¨
Lip Care Matters: Your lips need love too! Use a nourishing lip balm and consider incorporating a lip serum into your routine to keep the area around your mouth smooth and plump. đ
Lifestyle Tips for a Smooth Smile:
Say No to Smoking: Smoking accelerates the formation of wrinkles, especially around the mouth. Quitting is the best gift you can give your skin. đ
Eat for Your Skin: A diet rich in antioxidants, healthy fats, and vitamins can work wonders for your skinâs elasticity and overall health. Think leafy greens, nuts, and fish! đĽ
Ready to take control of your skincare routine and banish those wrinkles for good? Dive deeper into our comprehensive guide on Comfort Mind Body and discover more tips to keep your skin looking smooth and youthful! đż
Visit Comfort Mind Body for your full guide! [Link in bio]Â đ
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Natural Cold Sore Solutions: Effective Home Remedies for Long-Term Relief

Maintain a Healthy Diet:
High in Lysine: Incorporate foods rich in lysine, such as dairy products, chicken, fish, and legumes, into your diet. Lysine can help inhibit the replication of the herpes simplex virus.
Low in Arginine: Reduce intake of foods high in arginine, such as nuts, seeds, and chocolate, as arginine can promote the replication of the virus.
Stay Hydrated:
Drink plenty of water to keep your body hydrated and your immune system functioning optimally.
Manage Stress:
Practice stress-reducing techniques such as meditation, yoga, deep breathing exercises, or regular physical activity to keep stress levels low.
Maintain Good Oral Hygiene:
Brush and floss regularly, and use a mouthwash to keep your mouth clean and reduce the likelihood of outbreaks triggered by oral infections or irritation.
Get Adequate Sleep:
Ensure you get enough sleep each night to support your immune system and overall health.
Use Sunscreen on Lips:
Apply a lip balm with SPF protection to shield your lips from sun exposure, which can trigger cold sores.
Avoid Sharing Personal Items:
Do not share items that come into contact with your mouth, such as toothbrushes, razors, towels, lip balms, or eating utensils.
Practice Safe Kissing and Oral Activities:
Avoid kissing or engaging in oral activities when you or your partner have an active cold sore to prevent the spread of the virus.
Boost Your Immune System:
Include immune-boosting foods in your diet, such as fruits and vegetables rich in vitamins C and E, zinc, and other antioxidants.
Consider taking a daily multivitamin to ensure you are getting essential nutrients.
Stay Away from Known Triggers:
Identify and avoid specific triggers that may cause outbreaks, such as certain foods, excessive sunlight, or particular stressors.
Keep Lips Moisturized:
Regularly apply a moisturizing lip balm to prevent lips from cracking and becoming a site for cold sores to develop.
Limit Alcohol and Tobacco Use:
Reduce or eliminate alcohol and tobacco consumption, as these can weaken the immune system and increase the risk of cold sores.
Use a Humidifier:
If you live in a dry climate or use indoor heating, a humidifier can help keep the air moist, reducing the risk of dry, cracked lips.
Practice Proper Wound Care:
If you have any cuts or abrasions on your lips or around your mouth, keep them clean and covered to prevent infection and reduce the risk of cold sores.
By incorporating these preventive measures into your daily routine, you can significantly reduce the likelihood of cold sore outbreaks and enjoy clearer, healthier skin. Remember, consistency is key in managing and preventing cold sores effectively.
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Understanding Freckles and How to Care for Them
Freckles are small, flat, brown spots on the skin, often appearing in areas exposed to the sun. While some people view freckles as charming and unique, others may seek ways to reduce their appearance. Whether you love your freckles or want to minimize them, it's essential to understand what causes them and how to care for freckled skin properly.

What Are Freckles?
Freckles, also known as ephelides, are clusters of concentrated melanin, the pigment responsible for skin color. Unlike moles, freckles are flat and not raised. They typically appear on sun-exposed areas like the face, neck, shoulders, and arms.
Causes of Freckles
Genetics: Freckles are often hereditary. If your parents have freckles, there's a good chance you might have them too.
Sun Exposure: Ultraviolet (UV) radiation from the sun stimulates melanocytes, the cells that produce melanin, causing freckles to become more prominent.
Types of Freckles
Ephelides: These are the common light brown freckles that appear due to sun exposure and fade during winter.
Lentigines: Also known as age spots or liver spots, these are larger, darker, and do not fade in the absence of sun exposure.
Caring for Freckles
1. Sun Protection
Since sun exposure can increase the visibility of freckles, protecting your skin from the sun is crucial.
Sunscreen: Apply a broad-spectrum sunscreen with at least SPF 30 daily, even on cloudy days.
Protective Clothing: Wear hats, sunglasses, and long sleeves when spending extended periods outdoors.
Shade: Seek shade, especially during peak sun hours from 10 AM to 4 PM.
2. Skin Care Routine
Maintaining a proper skincare routine can help keep your skin healthy and your freckles looking their best.
Gentle Cleansing: Use a mild cleanser to avoid irritating your skin.
Exfoliation: Exfoliate regularly to remove dead skin cells and promote a more even skin tone. Be gentle to avoid irritating your skin.
Moisturizing: Keep your skin hydrated with a good moisturizer to maintain its health and appearance.
3. Cosmetic Solutions
If you prefer to minimize the appearance of your freckles, several cosmetic options are available.
Makeup: Use foundation and concealer to cover freckles if desired. Opt for lightweight, buildable formulas for a natural look.
Chemical Peels: These treatments remove the top layer of skin, helping to lighten freckles and improve overall skin tone.
Laser Therapy: Laser treatments can target and break down melanin in freckles, reducing their appearance. Consult a dermatologist for this option.
Embracing Your Freckles
Many people embrace their freckles as a unique aspect of their appearance. Here are some tips for showcasing your freckles:
Natural Look: Emphasize your freckles by keeping your makeup minimal. A sheer foundation or tinted moisturizer can even out your skin tone without hiding your freckles.
Highlighting: Use a highlighter on your cheekbones and the bridge of your nose to draw attention to your freckles.
Bold Lips: Pair your freckles with a bold lip color to create a striking and confident look.
Conclusion
Freckles are a beautiful and natural feature that can add character to your appearance. Whether you choose to protect, reduce, or embrace them, understanding the causes and care for freckles can help you make informed decisions about your skin. Always prioritize sun protection and consult a dermatologist if you have concerns about your skin's health.
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Why vitamin E should be part of your skincare regime
Anti-aging, pollution-fighting, and blemish-calming discover why vitamin E beauty is trending. Recently, the use of Vitamin E in the skincare regime has surged in popularity due to the 'glass skin' trend. TikTok-ers are posting videos on how to get the look by using Nivea Creme and a vitamin E oil capsule. Mix them, smother them all over your face, and you can have glass skin. But not all experts believe itâs a good idea. If youâre worried you may look sweaty rather than dewy, you can reap the benefits simply by investing in products that already contain vitamin E. After all, itâs gorgeously suitable for all skin types. @drsomjiskin đ @NIVEA â a timeless classic in the world of emollient creams! ⨠#SkincareSecrets #NiveaLove #EmollientMagic #SkinScience #VitaminECream #Cosmeceuticals #HealthySkinJourney #BeautyEducation #TimelessSkincare #SkinBarrierHealth #NourishYourSkin #InstaBeautyTips #SkinCareRoutine #GlowingSkin #SelfCareSunday #SkinCareCommunity #BeautyBasics #LoveYourSkin #HealthyHabits #SkinCareAddict #BeautyKnowledge #EducateYourself #SkinCare101 #NaturalBeauty #SkinCareEssentials #HealthySkinHappyLife ⏠Lofi Vibes - Gentle State âVitamin E is an important fat-soluble antioxidant and has been used in dermatology for more than 50 years,â says Molly Arnold, a registered associate nutritionist at Holland & Barrett. âIt can help protect from negative effects of oxidative stress caused by UV exposure and pollution.â That sounds great. But perhaps more importantly, she notes that incorporating vitamin E into a skincare routine may also help reduce blemishes and the appearance of fine lines and wrinkles. Vitamin E has moisturizing, soothing, and anti-aging properties that people frequently praise. âVitamin E is often found in a cream or oil format that can be used topically, either on the face or on the body,â says Dr Eleanor Bradley, No7 Beauty science credentialing manager. âYou can find vitamin E infused in face moisturizers or serums or in more concentrated ampules, often in combination with other antioxidant vitamins, like vitamin C. âMy suggestion would be to incorporate a moisturiser or serum containing vitamin E into your morning skincare routine, to enjoy the full benefits of this ingredient, including protection against free radicals and the environment.â When it comes to pollution, living in an urban environment can lead to dryness, irritation, sensitivity, and even hyperpigmentation, according to Dr Ifeoma Ejikeme, a medical consultant skin expert and founder of Adonia Medical Clinic. âIn a study on the How We Shop platform, 54% of those interviewed experienced dryness, and 82% of those interviewed were concerned about how pollution adds to this. Vitamin E is not only a powerful antioxidant, but also an effective moisturizer.â Vitamin E is found in many skincare and makeup products, including moisturizers, serums, eye creams, lip balms, foundations, and lipsticks. Ejikeme suggests looking for it listed as tocopherol or tocopheryl acetate in the ingredients. 7 of the best vitamin E beauty products 1. Now, Vitamin E soft gels Solgar Vitamin E softgels $27.41 If youâd rather ingest your vitamin E, take one of these capsules daily with plenty of liquid. 2. Institut Esthederm Into Repair SPF 50 Institut Esthederm Into Repair SPF 50 This wonder fluid helps to diminish pigmentation and sun spots while giving you high UVA and UVB protection. Active ingredients include vitamin E to help smooth skin and protect from damage. 3. Eminence Organic Skin Care Rosehip Triple C+E Firming Oil Rosehip Triple C+E Firming Oil $118 Eminence Organics Rosehip Triple C+E Firming Oil flawlessly accomplishes all three. It was expertly developed as an all-encompassing anti-aging serum. 4. Vitamin E Facial Moisturizer Malin + Goetz (New York) Moisturizer $52  This lightweight moisturizer keeps your skin balanced and hydrated all day. Its quick-absorbing formula is intensely nourishing, delivering just the right amount of moisture without feeling greasy or sticky. 5. No7 Protect & Perfect Intense Advanced Serum Intense Advanced Serum $27.99 This intensive serum is packed with vitamins A, C, and E to re-energize tired skin and protect it from environmental stress. 6. Kai Body Lotion Kai Body Moisturizer $42 This moisturizer contains a combination of vitamin E, wheat germ oil, and rice bran oil to keep skin feeling soft and radiant for daily hydration. Read the full article
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Itâs true! Us white folks lose our lips with age.
Right all of us no white folk is safe đđđ but we can still get lip injections đŞ I'm glad how open you are about those things, Jen.
(btw, I remember Chris's lips in NATM they were so pinky and plump đ)
Melanin is a protection! Itâs beautiful!! Thatâs why white folks age like milk if you donât take care of yourself. Wear your SPF daily! The sun is cruel!!!
He was 20. So even just aging alone will make his lip disappear.
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Create the Perfect Rosacea Skin Routine

Fed up of your skin redness andâ dryness? Many people âsuffer from skin conditions, such as rosacea, and wish to find a solutionâ that willâ help⢠to manage their skin. Read on for tips on âcreating the perfect rosacea â˘skinâ routine to keep âyour skin lookingâ healthy and feeling nourished - your skincare goals are in sight!
Table of â¤Contents
- 1. Secrets to Crafting the Perfect Rosacea Skin âRoutine - 2. Select Skincare Products to⣠Balanceâ Rosacea-Prone Skin - 3. Tips to â˘Facilitate⢠the Rosacea-Caring Process - 4. Keep⤠Your Skin Irritant-Free with These Timeless Methods - Q&A
1. Secrets to Crafting the Perfect Rosacea Skin Routine
Crafting âan Effective Routine If you⢠have rosacea, itâs important to createâ an effective skin â¤care routine. âFortunately, takingâ care of your skin is a âsimple â¤process of following the right â¤steps. Knowingâ them âmight âhelp you get better results. - Use lukewarm water when cleansing your âskin. - Choose a âŁnon-soap, fragrance-free⤠cleanser. - Avoid scrubbing and hot water. - Choose âproducts⣠with⢠anti-inflammatory properties. - Apply âŁa light, oil-free moisturizer. In addition to âingredients, itâs also essential âto pay attentionâ to frequency and technique. When it comes to cleansing⢠and â¤moisturizing, âyou should stick âto twice daily and use gentle â˘motions âwherever possible. Exfoliating with a gentle scrub aâ few times a week is also important forâ keeping your⢠skin healthy. Sun protection⤠is also a must â you should⢠apply SPF inâ the morning, even when itâs cloudy.
2. Select Skincare â˘Products to Balance Rosacea-Prone Skin
Choosing the right skincare products âsuited to âyour skin type isâ essential when âdealing with the symptoms of ârosacea. Since rosacea is a chronic skin disorder that affects the capillaries, look for a gentle â¤cleanser or toner â¤to reduce inflammation â˘without irritating⣠your skin. Here are some tips âonâ how to select âthe right products for rosacea-prone skin: Cleansers: - Choose a â˘cleanser with non-comodogenic, non-irritating,â and alcohol-free ingredients - Look âŁfor mild, â˘pH-balanced products that have soothing components - Try a product with âŁtea⤠tree oil âas itâ has anti-inflammatory properties Moisturizers: - Avoid heavy⤠creams⤠and optâ for â˘light, â˘oil-free,⣠non-comedogenic moisturizers - Look â¤for moisturizers â˘that contain antioxidants, such as âvitamins C and E, to help⤠protect skin from environmental factors - Choose âa⤠moisturizer with green tea extract, colloidal oatmeal, and aloe vera to help reduceâ redness and inflammation
3. Tips⣠to Facilitate the Rosacea-Caring Process
Living âŁwith Rosacea can be an incredibly âdifficult experience. âŁIt affects⢠the eye area, ânose, cheeks, forehead and chin, âand can â˘range from mild facial âŁflushing âto âextreme redness that persists long after the initial⤠triggers haveâ passed. The âright care makes a real difference to managing symptoms and improving quality ofâ life. Here are three tips to â˘getâ youâ started. - Stay hydrated: Drinking plenty of waterâ helps â˘to maintain the skin's protective barrier so that âit doesn't become overly âdry and sore. Try â˘to drink 2-3 litres of water⢠per day, and âinâ theâ hot summer âmonths, make sure to âŁdrink even more. - Practice âŁgentle skincare: Keeping the skin hydrated⣠and â˘avoiding excessive scrubbing is essential. âLookâ for gentle,⢠sulfate-freeâ cleansers, and âopt â˘for moisturizers that contain ceramidesâ and other ingredients that replenish the skinâs natural oils.⢠Choose â¤a⢠mild, ânon-soap cleanser⤠or a lip balm for moisturizing and protecting dry, sensitive skin. - Be sun-savvy: Sun exposure can be a major trigger of Rosacea symptoms, so make sure to protect your skin âŁfrom the sunâs â¤harmful rays. Look forâ sunscreen formulas with an SPF of 30 or higher⣠and both âUVA and UVB protection, âŁand reapply as â¤needed. â¤Wear a wide-brimmed hat and sunglasses when out and about,â to âŁguard against the sun's rays. A positive mindset⢠and a âdaily skincare regime that caters âspecifically to the needs of âŁRosacea sufferers⣠will go a long â˘way to help manage symptoms. Try to stay focused âŁon⣠what â¤works âfor your skin, and don't be afraid âto talk to your doctorâ about potential medication options toâ further manage Rosacea.
4. Keep Your Skin Irritant-Freeâ with Theseâ Timeless⣠Methods
Keeping your skin healthy and free from any sort of irritation must beâ your top priority. When we talk about taking care of our⤠skin, there are someâ timeless methods that should be part â˘of your everyday routine. Here's how you can keep your⤠skin feeling great. â - Moisturize: Moisturizer helps keep your skin hydrated. âChoose a good moisturizer for your â˘skin type and apply it after cleansing. - Exfoliate: Exfoliate your skin regularly to help removeâ dead skin cells which helps to reduceâ the chances of any sort of irritation.⢠- Wear â˘Sunscreen: Wearing sunscreen is âŁan important part âof your skincare routine.â It helps⢠to âprotect your skinâ from the âsun's harmful UV rays which can cause â˘irritation. - Choose Carefully: Be mindful of what â˘skin products you use.â Choose ones â¤that⣠are specifically formulated for sensitive âskin and free from any â˘chemical irritants. - Eat Well: Eating healthy and including⤠more vitamins and antioxidants in your diet â¤is â˘essential for healthy skin. Eating foods âwith omega-3 fatty âacids such as⢠salmon and walnuts can help soothe skin. By following these simple âŁsteps, âyou can easily keep your skin free â¤of any irritation or sensitivity. Regularly⢠applying these timeless methodsâ will âhelp keep â¤your skin healthy and glowing. You will be wellâ on your way to having â˘happy,⤠healthy skin.
Q&A
Q: What is rosacea? A: Rosacea is âŁa commonâ skin condition characterized by⣠redness, visible small blood vessels,⢠and bumps on the face. It is most common on âŁthe cheeks,⤠nose, âforehead, and chin. Q: â¤What are the⣠best â˘treatments for rosacea? A: Treatments for rosacea⣠typically vary depending on⢠the severity of the condition. â¤A⤠doctor may ârecommend a combination of⣠topicalâ creams, â¤lifestyle changes, âŁand light therapy. Q: What is the best skincare â˘routine for someone with rosacea? A: People with rosacea should use gentle and non-irritating cleansers and products âwith hyaluronic acid or niacinamide can⤠help reduce redness. Additionally, applying sunscreenâ regularly can help decreaseâ flare-ups.â Q: What is the best way⣠to get⤠rid of⢠redness⤠caused⤠byâ rosacea? A: âŁThere are many cream and⢠ointment products âavailable that canâ helpâ reduce redness. In addition, using cold compresses inâ the morning and applying a facial moisturizer⤠with SPF can also help reduce âredness.â The perfect rosacea skin routine may â˘take some trial and error, â˘but with âthe right products you can âachieve a healthier skin. Be⣠gentle⣠with your skin, keep up with âroutine care, and⢠don't forget to⤠check with your dermatologist to getâ the mostâ out of your routine. With a little patience, you can have glowing â˘skin â˘and take charge of your rosacea. Read the full article
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