#nighttime Yoga

[ujusttry]

5 Bedtime Yoga Asanas to Beat Stress, Boost Sleep Quality

5 Bedtime Yoga Asanas: Bedtime Yoga asanas are a perfect way to unwind after a long day, reducing stress and preparing your body for a restful night’s sleep. This guide will introduce you to five simple and effective poses that can be easily incorporated into your nightly routine. By practicing these asanas, you can enhance your sleep quality and promote overall relaxation, setting the stage for…

[hearts-hunger]

trying yoga with josh and you're not really sure what you're doing, a little afraid you'll do it wrong, but he's patient and encouraging and gently corrects your posture here and there, reminding you to breathe deep, his hands on your ribs, “big breath for me darling. there we go. just like that. well done, sweetheart.”

[agirlwithglam]

🎀 The It Girl Lifestyle Guide 🎀

hi girlies! this guide is a part of the big series: The Ultimate It-Girlism Guide. in this mini guide i'll be including all things health, morning/nighttime routines, and more!

How to create your ideal morning / night / any other routine:

Here’s a mini step by step guide to curating a routine that works specifically for YOU, tailored to your own needs and wants. This can be for any routine u wanna create: morning, night, after school, after work, before school/ work, etc etc.

Apps / things needed:

ChatGPT (or an AI like that- it’s not completely necessary but it’s useful)

Notes app / docs app. (Or a pen and paper- this will be to write down the routine!)

Calendar app (optional tbh)

Ok so first off: decide what you want in your routine. Make a list in no particular order of what you need/ want in the routine.

Some examples:

Once you’ve created this list, you’re pretty much half way done. In this next part you can use chat GPT to make it easier, or use your own mind.

The next thing to do is: ask chatGPT to make a routine with the steps u wanted.

Make sure to mention what time your routine starts and ends. And if there’s anything you want to change, you can just ask the AI or make those changes yourself!

The last step is to write it down!

You can either write it down on the notes app, docs, on a journal/ piece of paper, anything that’s easily accessible to you. I heavily recommend writing it down somewhere, but if you dont want to you can…

Put it into your calander. This can help you be a bit more organised, but it’s not completely needed. As long as it’s written down somewhere- so you dont need to always remember it- you’re good.

Health and wellness

In this section, i will be talking about fitness, mental health and physical health. I will mention some useful tips to finally start, how to overcome procrastination, and how to take care of that area of your body.

1. FITNESS.

Numero uno: fitness! I’m not going to go yapping on about how fitness is so important- im assuming you all know that by now. But let me just remind you that staying fit is not only exercising or going to the gym everyday. It can be: running, going for a walk, playing a sport, yoga, pilates, dancing, cycling, and THE LIST GOES ON. DO anything that moves your body and gets you fit!

Here are some tips to help you get started:

Start small. Set small goals first. Set SMART goals

Choose the activities you enjoy. Like i mentioned earlier, there’s tons of ways to stay fit- cycling, running, swimming, yoga, dance, sports, etc. etc. (if you like, joining a class or working out with friends can help you stay motivated!)

Stay consistent. I know i know, this is said everywhere. But there is no progress without consistency. Even if you can’t do a whole workout one day, try and do 10 jumping jacks, or 5 pushups. Do whatever you can. Remember: 1% is better than 0.

Create a vision board. You can create one yourself, or find tons of them off Pinterest. Vision boards will make the process so much more fun and will certainly motivate you.

Set a reward system. Tell yourself: if you do this high intensity workout now, you can go to the spa later or watch tv.

Find a why. This goes for like everything tbh. If your why is big enough, you are capable of doing anything (even finding that lost book that you owe the library!) basically, are you doing this to get ripped? With tons of abs, or to get strong and impress people? Or are you doing this to boost your self esteem and improve your health?

2. FOOD & NUTRITION.

Balanced diet: eat the rainbow! Meaning- eat meals with a variety of different colours. Fruits, vegetables, proteins, carbohydrates, etc. it’s completely alright to eat a chocolate, but remember: EVERYTHING IN MODERATION.

Hydration: aim for at least 8 glasses of water a day. Trust me, drinking the magical potion that is water will help you SO much! It can help you clear your skin, have pink uncrusty lips, keep you fit and soooo much more.

Mindful eating: in the book IKIGAI it is said that you should only eat until you’re 80% full. Not 100%. Why? Because the time it takes for you to digest the food will have already made you extremely full. You may even have a stomachache. Studies also show that cutting back on calories can lead to better heart health, longevity, and weight loss.

Here are some tips to manage cravings:

Find healthier alternatives. If you are craving something sweet like chocolate, have something like a sweet fruit. If you crave something salty, try nuts. If you can’t think of any, search up some healthier alternatives to it!

Create more friction for junk, and less friction for healthy. This concept was said in the book Atomic Habits by James Clear. What does it mean? Make sure that it takes a lot of energy to get the unhealthy junk food. Maybe keep them high up in a cupboard so whenever you want it you have to go get a ladder, climb up, and then get it. And keep the healthy food in easy reach. Like some fruits open on a table, etc. (also remember to keep some actually yummy healthy food like Greek yogurt or protein bars.)

Distract yourself. Go do a workout or engage your mind in a hobby that you enjoy. Basically take your mind off food.

Yummy water. Make some lemonade for yourself. Or perhaps add slices of lemon, cucumber, mint or strawberries to it for some flavours. I’d do some research on this cus i know that some combos can rly help for things like clearing your skin, boosting energy, etc.

3. MENTAL HEALTH

Taking care of your mental health is just as important as taking care of your physical health. It affects how we think, feel and act and also determines how we handle stress, relate to others, relationships, etc.

Of course there will be ups and downs for our mental health. It’s not something that you can just fix once and it’ll be good forever. No, it’s a rollercoaster. But having a “good” mental health is really important for a successful lifestyle.

Here are some tips to help you improve your mental health:

Meditation / deep breathing. I can’t emphasise how important this is. Even 1-2 minutes a day is good. Start small. You dont even need to be sitting crossed legged for this. Whether you’re in class, on a vehicle or in a stressful situation; just breathe. Take a deep breath, and out. Do it right now.

Journalling. Write. It. Out. Writing your problems and worries out is SOO therapeutic, especially when you want to calm down. There are SO MANY benefits to journalling. But remember that once you’ve ranted on the paper, tear it, rip it, and watch it burn. (Don’t keep a journal for this unless you KNOW 150% that no ones ever gonna read it. Trust me, it’s terrifying knowing that someone’s read that.) other things you can do is create a gratitude journal, so whenever you’re feeling low you can just go to it or write in it.

Self careee!! Create time for self care in your week. Because if you do that, it’s gonna be that one thing which you’ll be looking forward to each week, which will make life SO much more fun and bearable. For me, my forms of self care are watching thewizardliz or tam Kaur, reading, watching a movie at night, etc.

POSITIVE. SELF. TALK. Need i say more? What you say to yourself, is what you believe. And what you believe reflects in your external life.

Sing your heart out to Olivia Rodrigo. I swear this is actually so calming and therapeutic. Basically: express your feelings. If you’re angry at someone, feeling grief or really hurt by someone, screaming to Olivia Rodrigo songs in my bedroom is my go-to (i just make sure not to do it when others can here hehe). You can punch your pillow, scream, cry, etc.

Remember honey: this too will pass. Repeat that over in your head. This will pass. This will pass. This will pass. I know you may be going through the toughest time ever, but this too will pass. Nothing is forever. You’ve gotten through so much worse. You’ve got this.

!! Girls, please remember that these are just some tips. I am NOT a professional. If you really feel horrible every single day, go to therapy or counselling. Also contact mental health hotlines or emergency numbers if needed.

Mkay thats it! I hope this was of some value to you, and stay tuned for the next guide in the it girl series!

[csuitebitches]

Whilst you nourish your body with exercise, slow yoga, nighttime body milk, adorn it with jewellery and sultry perfume, carefully drape it with clothes that fit… don’t forget to nourish your mind. Classical music, podcasts, brain games like crosswords, sudoku, mental math, art even if you’re terrible at it, gardening even if your plants never seem to grow, cooking even if you might burn the house down - embrace learning, embrace curiosity, and enjoy your own company. Be the best wife you could be to your own self first. Care for yourself, defend yourself, grow, teach, constructively criticise yourself; be the best parent you could be to yourself.

[museenkuss]

November. cashmere sweaters and silk-shimmering legs. chai latte. nighttime yoga sessions. a bag stuffed to the brim with library books. chocolate espresso cake. solo dates to the cinema (the scent of popcorn and velvet seats). matte lips. hazelnut butter with fig jam. morning fog pressing against train windows and melting the skyline. jazz by candlelight. rose-scented hand lotion. notebooks filled with mini essays and painting descriptions.

[colebabey888]

From Morning Routine to Nighttime Rituals | IT GIRL DIARIES

Becoming an IT Girl means embracing a lifestyle that balances beauty, productivity, and mindfulness. Let's take a look in the daily life of your ideal IT Girl...

Morning: Energizing Start 🎀

The IT Girl starts her day early, around 6 AM, with a refreshing glass of hot lemon water to detox and hydrate. She follows this with a quick workout, like indoor cycling or yoga, to get her blood flowing and boost her energy for the day ahead. After her workout, she treats herself to a skincare routine with gentle cleansers, serums, and sunscreen, focusing on achieving that effortless glow.

For breakfast, she enjoys a nutritious green juice, packed with spinach, kale, and ginger, which supports her clear skin and nourishes her body from within. She also takes a few moments for mindfulness practice, like journaling or meditation, to set positive intentions for the day.

Mid-Morning: Work Mode 🎀

By 9 AM, she’s in full productivity mode. To stay organized, she uses a to-do list or productivity app to break her day into manageable tasks. Whether she’s running a business, working on creative projects, or attending meetings, she prioritizes efficiency while taking short breaks to prevent burnout.

Lunch: Balanced and Light 🎀

For lunch, the IT Girl opts for a light, clean meal, like a salad with lean protein or healthy fats. She avoids processed foods and sugars, sticking to a nutrient-rich diet that keeps her feeling energized. During her break, she might catch up on reading or listen to a podcast that aligns with her personal growth goals.

Afternoon: Social and Active 🎀

In the afternoon, she may meet with friends, colleagues, or network with like-minded individuals. Socializing is a key part of her lifestyle, but she also remains selective about the company she keeps, ensuring her circle is supportive and inspiring.

To stay active, she might sneak in a quick walk or stretch, especially if she’s been working at a desk. Physical movement is important, even during a busy day, to maintain that IT Girl energy.

Evening: Wind Down in Style 🎀

As the day winds down, the IT Girl prepares for a relaxing evening. After finishing her tasks, she switches to self-care mode with an evening skincare routine, focusing on cleansing, moisturizing, and perhaps a face mask. She also enjoys a warm bath or some light stretching to soothe her body.

For dinner, she sticks to whole, unprocessed foods, such as grilled vegetables and lean proteins. The evening is her time to unwind, reflect, and recharge for the next day. She might do some light reading, indulge in a creative hobby, or spend time with loved ones.

Nighttime: Sleep Rituals 🎀

By 10 PM, it’s time for her nighttime rituals. The IT Girl knows the importance of quality sleep for her beauty and productivity. She turns off screens at least an hour before bed and enjoys a cup of herbal tea. Finally, she practices gratitude journaling to reflect on her day, setting a positive tone for the next morning.

_____

xoxo, @colebabey888

www.thedigitaldollar/gumroad.com

[lustrousbratz]

My High Maintenance Routine

(not my pics)

These are the things I do daily and weekly to look amazing and continue to get hotter💋🎀

Daily:

- dry brush before shower

- shower with exfoliating gloves

- azelaic acid 20% on armpits then deodorant on top

- lava stone foot pumice

- shave

- moisturize

- extractions

- ice roll in the morning

- morning skincare:

- face wash

- hyaluronic acid

- moisturizer

- sunscreen

- nighttime skincare:

- face wash

- moisturizer

- tretinoin 0.025% (3-5x a week)

- azelaic acid 20%

- differin 0.1%

- oral care (floss, brush, tongue scrape)

- lash serum 1-2x a day

- drink 2-3L of water

- eat fresh fruit

- 9-10k steps minimum

- some type of exercise (power walking, pilates, yoga, dumbbell exercises)

- morning vitamins: d3, vitamin c, nac, mineral complex with zinc, selenium, and copper

- nighttime vitamins: magnesium bisglycinate, b12* (1-2x a week)

- nighttime stretching

- tea before bed (green tea, chamomile, peppermint)

- put phone on red mode at night

- cycle sync

- look nice every time i leave the house

Weekly:

- change bed sheets

- hair wash (shampoo and deep condition)

- whiten teeth at home

- everything shower

- sheet mask

- pedicure

- go on date nights with my bf

[femmefatalevibe]

Femme Fatale Guide: Habits To Become Your Best Self In 2023

Some habits, routine ideas, and mindset shifts to help make 2023 your best year yet. Hope this helps and inspires you to reach your goals for the next 12 months. Remember to work hard and take care of yourself. Once you put your mind to it, the sky is the limit! xx

Make Your Meals Plant-Based & Produce-Focused: Center your meals around a variety of vegetables, fruits, plant proteins, potatoes, and unprocessed plant-based fats (avocado, nuts, seeds) and minimal whole grains.

Get Creative With Stress Eating Substitutions: Discover healthy swaps for your meals and snacks to ensure what you're eating without sacrificing your goals. Some simple substitutes include mixing in cauliflower rice into your whole grain rice to add nutrients/volume while slashing the calories, using half an avocado with lemon as a salad dressing over spoonfuls of olive oil, swapping meat for lentils in a chill, soups, or stir fry, choosing frozen grapes or whipped bananas with berries over candy or ice cream for a sweet treat, etc. Remember: Spices and seasoning are your best friends.

Be Mindful of Your Beverage Consumption: Consuming enough water is essential. However, if you get bored with water, add some herbal and black tea, black coffee, or fruit-filled water into the mix. Cinnamon, vanilla, and apple or peach teas are great options to satisfy cravings and prevent mindless snacking (not a substitute for food – eat if you're genuinely hungry). For the winter season, try using some pure cocoa powder with hot water, vanilla extract, and a tablespoon or two of plant-based milk for a healthy hot cocoa drink.

Prioritize Long Walks: Carve out 1-2 hours of your day to get 10-12K steps in at least 5 days a week. Go outside if possible or jump on a treadmill/walking pad to get in some movement while watching TV, talking on the phone, or catching up on some emails.

Find A Simple Resistance Workout You Love: Yoga, pilates, or an at-home weight-training or body-weight exercise you can do at home. Browse different YouTube videos for 10-30 minute workouts to try or sign up for a class in your local area to make it a more social experience (and force yourself to take accountability to show up in the first place).

Create Short & Long "Bookend" Routines: Create a simple routine for the beginning and end of the task-filled portion of your day. For most of us, these routines would be done in the morning and evening/at night before and after work, school, or doing chores/errands. Let go of the rigid idea that these routines need to be done at certain times of the day. Set yourself up to win and tailor them to your schedule. Consider these short routines (like drinking a cup of coffee/tea, reading, meditation, journaling, a walk, or a short dancing session) your warm-up and cool-down sessions of the day. Having these rituals to look forward to will give you the energy and motivation to do what you need to get done each day.

Practice This 10-10-10 Mindfulness Practice: Make time for at least 10 pages of reading, 10 minutes of meditation, and 10 minutes of journaling daily (This can include shadow work) either in the morning or nighttime to clear and reset your mindset for the day.

Take An Hour To Plan Out Your Week: It's most convenient to do this power hour on a weekend (I typically reserve an hour before dinner on Sunday for weekly planning). Write out all of your main work tasks, schedule any due date reminders (for work, bills, chores, and other life necessities), must-do errands, emails and calls or appointments to make, etc.). I like using the Productivity Planner from Intelligent Change and my Reminders app/Google calendar via iCloud to sync deadlines and times to schedule messages/tasks/bills, so everything will be in front of me at the correct time throughout the week.

Prioritize 1-3 Tasks Daily: You might need to choose one large project to work on in small chunks or select a "Big 3" for the day, depending on how complex, lengthy, and time-consuming your projects/errands or appointments are for the day. Using this method allows you to be efficient, streamline your life, and feel productive without overwhelming yourself on the regular (the fastest route to burnout).

Make A Life Admin Schedule (and Stick To It): Choose days (and times if possible) of the week to update certain spreadsheets, batch reply to less urgent messages, clean your house, do laundry, grocery shop, etc. Scheduling these tasks ahead of time eliminates half of the battle for following through on what you need to do. Eventually, you will make these tasks into habitual routines that your brain will allow you to execute effortlessly as though you're in autopilot mode.

Mind Your "Circle of Influence": Do an intake on the 5-10 people you speak to the most or value in your life. If you're an employee, it is probably best to not include your boss or coworkers in this consideration list, as you need to work amicably with them regardless of your personal feelings. Look how you feel during your interactions with your friends, family, intimate partner, or an adjacent love interest. Consider how they speak to you, about themselves, and the topics your conversations are focused around. See if they align with the person you want to be and your goals. Evaluate how close you want to be and what parts of your life you think would be the most beneficial for you and the relationship going into 2023.

Set Boundaries: Understand your expectations, non-negotiables, and limits in every area of your life. Communicate these principles to others clearly, so they know when they are overstepping. Don't tolerate disrespect, but also don't expect others to be mind-readers. If someone knows that they're crossing your boundaries, it is easy to draw the line in the sand and walk away without the guilt or shame that can arise when conflicts originate from a lack of healthy communication.

Incorporate One Creative Practice Into Your Week: Reinvigorate your mind by engaging in at least one hour of creative activity per week. Try drawing, creative writing, poetry, singing, dancing, painting, pottery, jewelry making, graphic design, photography, etc. Even taking a foreign language course or creating a Pinterest inspiration/mood board or organizing your home/closets in an aesthetically-pleasing way counts. Figure out what creative outlet(s) you find satisfying. Prioritize scheduling this practice into your schedule weekly.

Refine Your Signature Look: Edit your wardrobe, try out a new haircut, or change up your makeup routine, nail color, or signature scent. Consider how you can close any gaps between your authentic personal style and how you present yourself on a day-to-day basis. Create an inspiration board if needed to help yourself define your unique aesthetic and gradually work towards embodying your ideal look.

Keep A "Praise" Archive: Create a record of all of the messages you receive highlighting your achievements, milestones, recognitions, or compliments. Compile a folder that acts as your "praise" archive for every area of your life. Create a folder in your work email inbox to save all of your professional achievements, praise, and positive contributions. Do the same for your personal email. Create a folder in your photo album of screenshotted texts. Keep a running list on your "Notes" app of any compliments you receive on your conversational contributions, actions, attire, personality, smile, etc. Hyping yourself up to connect to your highest self.

Create A "Siren" Kit: Take note of all of the clothing, scents, songs, cosmetics, phrases, people, and other aspects of your environment that empower you to feel your sexiest. Keep all of these items/songs/texts together to make it simple to set the mood before engaging in some indulgent action or revisit when you need a boost of confidence throughout your week.

Do A Financial Audit: Create an income/expenses spreadsheet to understand your current spending behavior and budgeting plan going forward. Set up your 2023 financial goals and projections, including target amounts for income, savings, and investments.

Give Yourself A Weekly "Treat": Find a healthy indulgence that you can strategically incorporate into your week. This "treat" can be a massage or nail appointment, permission to watch a movie or a couple episodes of a TV show, a serving of your favorite dessert or a glass of wine, etc. Life is meant to be enjoyed. Consider regular indulgence as an act of self-care not as a sign of weakness or self-destruction. Embracing pleasure does not require guilt or external permission.

Happy New Year, loves! Cheers to an abundant 2023 xx

[ncityprincess]

Forever Home 🏠

Smut | MDNI

WC: 2.7K+

Plot: Long-term couple Johnny and Y/N share a delicious dinner and reminisce about all the good times they’ve shared in their soon-to-be old apartment.

*This couple is from the same universe as Nighttime Routine, the Big three-oh, and the Dad Johnny series so feel free to read those too, but they’re not required reading 🙂‍↔️*

Mentions: dirty talk, oral fixation, breeding kink, strength kink, size kink (come on it’s Johnny)

“Woah!”

Your fiancé did a little happy dance as he tasted the chicken he’d been working on for the past 20 minutes. Tonight, you two were trying a new chicken thigh recipe, and judging by the tall man’s enthusiasm, it was a hit.

“It’s good huh,” You teased, glancing up from your salad prep.

“Here, come try.” Johnny speared a piece of chicken on his fork, blowing away the steam. You paused, eager for a taste test, and bounced over, always up for sampling his cooking.

You savored the perfectly seasoned bite. “Mmm…” you hummed, delighted. The chicken was juicy, and tender, with just the right kick of spice. “Oh my God, this Harissa seasoning? Definitely staying in the rotation.”

Johnny grinned, nodding in agreement as he turned off the stove and started plating the food. Meanwhile, you resumed tossing the salad, whisking together a quick homemade dressing.

Peaceful moments like these made you appreciate the relationship you and Johnny had cultivated. It was the mundane, casual moments that truly warmed your heart the most. Not needing to fill silence with fluff and noise—just enjoying the comfort of each other's presence.

“Red or white tonight, my love,” Johnny asked, interrupting your quiet thoughts.

“Mm, let’s do red tonight.”

After the table was set and you both had everything you needed, you finally sat down to dig in. The two of you engaged in some light conversation, gushing over how good the meal turned out, as well as what types of things you both got up to at work.

“I only had one client call today, so luckily I was finally able to finish cleaning out the hall closet. Thank God for remote work, one less thing we have to do this month.”

“Wooo, you rock babe thank you. That project took way longer than it needed to. How can two people rack up so much junk,” Johnny laughed before taking a bite of salad.

“Well, we had our suitcases, old college junk, your skateboard, my yoga mat, your endless supply of nerdy tech stuff, my totally not out of control shoe collection…We had our whole lives in that closet babe. That, and we’ve already lived in this building for six years. That’s a lot of time to collect a bunch of junk.”

“Well, I for one very much enjoyed accumulating all that junk with you, m’lady. And I can’t wait to collect even more junk with you in our new place.” Johnny punctuated his statement with a heaping bite of chicken.

You shook your head at his silliness. “Wow, how romantic honey. But I’m honestly so ready for our forever home. This market is so volatile,” you pouted. Johnny looked at you with warm eyes, wanting to kiss the pout right off your face…

You both had been house hunting for a lot longer than you had anticipated. Turns out, buying a house wasn’t as simple as they made it seem on HGTV. It wasn’t a straightforward choice between three gorgeous homes, it was sifting through piles of renovation nightmares and out-of-budget fantasies.

Each house was either too small, too outdated, didn’t have enough character, or had too many zeros attached to the price tag. Each viewing left you more disappointed than the last. Johnny, ever the optimist, always assured you that the right one would come along eventually. “What’s meant for us can’t skip us, baby.”

After dinner, you continued your normal routine of washing the dishes and putting the leftovers away. The faint smell of chicken and spices lightly lingered in the air. The calming energy of the kitchen filled you with a sense of peace.

“Oh, by the way, I picked up a little something from your favorite bakery on the way home. Check the fridge.” Johnny nodded toward the refrigerator before sitting back down. Even though your tummy was stuffed, your ears perked up at the thought of your favorite treat patiently waiting for you.

Johnny smiled fondly at the way you skipped toward the fridge and all but broke the door off its hinges to retrieve the dessert. You grabbed two spoons and plopped down onto Johnny’s empty lap. His strong hands moved to massage your hips and upper thighs while you opened the pink dessert box, eager to dig in.

But to your surprise and mild disappointment, it wasn't your delicious strawberry cheesecake, but instead, a silver key that you had never seen before. The key sparkled beautifully under the overhead light.

You stared at the box dumbfounded, turning to look at Johnny. His eyes held lighthearted mischief and he chuckled yet again, placing a soft kiss on top of your head.

“Do you know what this is?” He asked gently against your ear.

“…not my favorite strawberry cheesecake in the whole wide world?”

“Remember the place we looked at a few weeks back? The one we had our hearts set on, but another family placed a higher bid? Turns out their offer fell through. The house is ours, baby. We move in at the end of the month.”

The realization finally hit and you squealed, wrapping your arms around your lover’s neck. “You mean the one with the gorgeous sunroom and the little koi fish pond!?”

Johnny squeezed your hip. “Uh-huh, that’s the one. The one with just enough space to get started on that family we’ve always wanted. It all worked out perfectly baby.”

“Oh honey, I love you so much. Thank you! I can’t believe we’re gonna be homeowners!” You peppered a million smooches all over Johnny’s face, overcome with the joy of what the next chapter will bring.

“I love you. I’m so lucky to be able to experience this moment with you.”

You nuzzled yourself deeper into Johnny, suddenly feeling sentimental. “We’ve shared so many memories in this little apartment. It’s kind of bittersweet to be leaving”

“Yeah, we sure have…remember the time you flooded the bathroom. Maintenance was pisssssed,” Johnny teased.

You gasped and lightly pressed your pointer finger into his chest. “Well, do you remember the time you burned our Thanksgiving turkey?! We had to leave our windows open in the dead of winter to air out the smoke,” you teased right back.

“How could I forget, my mom never lets me live that one down.” You laughed and ran your hands through his silky strands absentmindedly.

“Remember when we got that terrible snowstorm that knocked the power out of the whole city? We were snowed in for days, and had to snuggle for warmth.”

“Goodness, I swore my fingers and toes were going to fall off,” you reminisced with a light laugh. “The electric bill was cheaper that month, but at what cost?”

You both chuckled at the memory, the glow of shared experience warming the space between you. The room fell into a comfortable silence, broken only by the soft hum of the dishwasher.

Johnny’s gaze lingered on you, a quiet contentment settling over him. The longer he sat there, the more he became aware of how warm your body felt pressed against his. The memory of huddling for warmth now had a different meaning — not out of necessity, but out of comfort. He liked the way you instinctively nuzzled into him every so often, your soft curves fitting perfectly against his body.

His fingers traced idle patterns along your side, as though savoring the present moment. You felt the subtle shift in his energy, his touch growing more intentional, lingering.

“What kind of memories do you wanna make in the new house baby?”

Something about the way the tone of his voice hit your most sensitive parts lets you know that the energy of the moment was about to shift.

“Hm,” you pondered, letting the statement linger in the air.

Johnny wasted no time letting you know where his mind was at. “Because I think I wanna make some really dirty memories in our new bedroom. What do you think?” His hand slid up the front of your soft stomach, making you squirm.

“I guess we could make that happen. But who says we have to wait till we get to the new house?”

Johnny looked down at you pleasantly stunned, while your eyes held sensual mischief.

“Oh, so that’s how it’s gonna be, huh Missy? You gonna be my bold girl tonight?”

You answered his question with a kiss on his pillowy lips, letting out a gentle moan when he pressed his tongue against yours. Johnny deepened the kiss and placed a strong hand on the back of your neck. You fought the urge to get on your knees right under the dinner table and get to work.

“Baby. Take me. To bed,” you breathed out in between kisses. Those were the magic words Johnny needed to hear.

“Say less.”

Johnny pushed the chair back and gathered you into his arms, making a beeline for the bedroom. You squealed as he tossed you back onto the bed, taking your breath away in the best way possible.

You gathered your bearings and flipped onto your hands and knees, crawling to where Johnny stood at the foot of the bed. You pawed at his sweatpants, silently gesturing him to pull them down and reveal himself to you. He smirked down at you and gladly fulfilled your request.

“You gonna suck me off real good baby? Huh?” You nodded and took his half-erect member into your hands. You began to stroke him slowly, closing your eyes in pleasure when he let out a guttural groan. Johnny gently rocked his hips against your hand a few times, throwing his head back in relief.

Your hand roamed along the length of his cock, and you admired how warm and muscular it felt against your hand. Your mouth watered at the thought of feeling the heaviness of him against your tongue.

You couldn’t wait any longer and bent forward to take Johnny into your mouth. “F-uck baby that’s it,” he stuttered out. His affirming words encouraged you to give him the best head you could muster at the moment.

You let your tongue swirl around his tip for a few more moments before taking a deep breath through your nose. You took his length deeper into your throat, the action making you gag and produce little messy slivers of saliva. Johnny bit down on his bottom lip and gently pet the top of your head as if to say, good girl.

It brought you so much pleasure to satisfy your man like this. He always poured so much love and attention into you, and this was one of your favorite ways to pour it back into him. Each of his grunts and groans filled you up with exhilarating pride.

You wrapped your fist around the bottom of his shaft while you let your mouth do the rest of the work, suctioning and brushing your lips against him. Your back was fully arched, and you swore you were getting more wet by the minute…

Johnny took one last look into your wide, lust-filled eyes that were silently begging for more praise. His hips stuttered insatiably, then he pulled out of your mouth completely. Entranced and reeling, you sat back onto your heels and pouted up at him. Already fucked out and needy.

“Don’t look at me like that. You were gonna make me blow, woman.”

“Yeah well that was kinda the point, buddy.” You wiped the residual saliva and salty precum from your lips breathlessly, proud of your literal handiwork.

“Calling me buddy while my dick is out is crazy.”

“Ok John, just fuck me already please, and thank you,” you whined, growing uncomfortable at the way your panties stuck to your dripping pussy.

Johnny grinned, stepping out of his sweatpants completely and tossing his shirt over his head. “That can be arranged.”

Johnny grabbed your ankle and yanked you closer to him, peeling your tiny pajama set and panties off. You lay underneath his looming figure, feeling submissive and completely at home all at the same time.

This was the man you were going to spend the rest of forever with.

“Whatcha thinkin’ ‘bout, pretty girl?” Johnny slowly parted your thighs, bringing you back into the moment.

“How much I love doing life with you,” you answered sincerely.

Johnny’s heart swelled, and he pressed an affectionate kiss against the arch of your foot. He took his throbbing length in his hand and slid it against your slippery folds. You let out a soft sigh, bucking your hips greedily. Your body was more than ready to take him in.

He finally slipped into you, letting his jaw drop in sweet relief. “Agh, fuckin’ love you so much, babe. You don’t even know.”

“I do,” you quipped, wrapping your legs around his midsection. You arched your pelvis up against his, letting him get as deep inside you as possible.

“Do you though,” Johnny teased, building up a nice steady rhythm. He loved the way your needy hands traveled up the front of your body to grab onto your bouncing boobs.

“Mmm, I think I’ve got a pretty good idea,” you moaned with a twinkle in your eye, enjoying the way his tip kissed your walls. Johnny shoved your hot body down onto his dick with each harsh thrust.

You always loved how athletic and strong Johnny was. He never made a big deal about it, but his natural athleticism always came out in the bedroom. He was so sweet and gentle with you normally, but you loved being tossed into whatever position and going along for the ride.

Johnny gently caressed your cheek, admiring your gorgeous, flushed face and the way it displayed a look of pleasure. The small, but romantic gesture juxtaposed the way his hips crashed into yours.

Something indescribable washed over you as Johnny brushed his thumb against your soft lips. You were overcome with erotic feelings and eagerly took the thick digit into your mouth, closing your eyes and savoring the taste.

You held onto his wrist with both hands as you moaned around his thumb, letting your tongue swirl around it like you did with his cock earlier.

Johnny thought you looked picturesque like this. He didn’t know how he got blessed with someone as gorgeous as you, but he thanked every single higher power known to man.

He silently wished he could capture this beautiful moment with his film camera, but nothing could ever truly capture how stunning you were like his own two eyes. You looked up at him with a half-lidded gaze, the seductive look making him slightly falter inside of you.

“My pretty baby, always such a good girl. Isn’t that right?”

Your eyes fluttered shut as you moaned out in agreement. He made it so easy to be a good girl for him. He gave you everything you wanted and always spoke to you so gently…

“That’s the first thing I wanna do when we move to the new house you know? Wanna fuck you nice and deep. Just like this. Do you want that too?”

Your grip on his hand tightened as your jaw went slack, moaning out a whiny “yes.”

“Wouldn’t it be kind of crazy if I got you pregnant the first night we moved in? Fuck—“ Johnny groaned before taking a strong hold on your hips, picking up the pace to send you both over the edge.

Your breathy moans picked up in time with each harsh snap of Johnny’s hips. “Fuck baby I’m right there,” you moaned desperately, digging your heels into his toned back.

“What do you think will come first: the wedding or the baby? Guess we’ll find out won’t we?”

You were still very much on the pill, both of you agreeing to stay semi-safe until the wedding day. But the sexiness of the fantasy and the way Johnny was talking had you ready to go to the courthouse tomorrow morning.

Johnny slipped his hand in between your bodies to play with your clit, making you finally tip over the edge. You let out the prettiest sounds as you let go, and moments later you heard Johnny let out some deep sounds of his own.

Johnny pulled out and grunted as he tugged his dick a few more times, sprinkling milky droplets of cum onto your lower tummy. You both caught your breath and came back down to earth. The hot, steamy atmosphere of the room felt like warm satisfaction on your skin.

You looked down at the residual product of your love on your stomach and scooped some of the liquid onto your pointer finger and into your mouth. Johnny caught the dirty action and groaned, exhausted but still so turned on by you.

“Jeez, babe what’s with all this finger stuff today? You’re killing me.”

You giggled and shrugged, showing off the finger you just licked clean. “You deprived me of my strawberry cheesecake, I needed something sweet. What’s a girl to do?”

A look of remembrance flashed over Johnny’s face and he suddenly sprang out of bed, naked as the day he was born.

“What are you doing, weirdo,” you exclaimed and plopped back against the pillows. You heard faint movements coming from the kitchen, followed by quick footsteps coming back to the bedroom. Johnny emerged from the kitchen with one of your Tupperware containers and two spoons. He jumped in bed next to you and opened the container.

Your beautiful strawberry cheesecake was staring back at you in all of its deliciousness.

The end 💋

[reflections-in-a-critical-eye]

Are You Sure?! Episode 4 observations

8.5/10 ☆

When will Army cancel Jimin and Jungkook? When will ot7 jikookers and vminers and vminkookers make call out posts for them? Jimin and Jungkook should express that all encompassing love for the entire members of their group all the time. Pointing out throughout the entire first day that Tedros is their guest or that they he should leave if he doesn't like it, that he's looking for attention or that AYS is their show, not for other people, was giving mean girls behavior. How is that nice? They love their guest but they're shading him. I think we should totally cancel Jikook!

But how the tables have turned once the kid that tagged along went to bed and the adults could play. Oh, we were back to Connecticut vibes once again. Which are basically the usual jikook vibes in where every little game needs to have a hint of flirtation (I wonder what Jimin would have done if Jungkook wouldn't have warned him about the glass part in the pool? Jimin was in slytherin mode the minute he took off his clothes).

From enganging in intricate rituals to touch each other (as always) to go through a long negotation over eating ramyeon or not (what's ppeuriri got to do with everything? I love their inside jokes and hate them at the same time. Let me in!!!! I was waiting for the bj brothers and when they deliver even some innuendos, it riles me up).

I'm not a BL fan of regular watcher, but this looks like the beginning of one of those steamy scenes where they show them fuck on some balcony or in the pool. Just sayin'.

Say yes and eat the damn ramyeon, Jungkook!

I like Jikook's nighttime routines. Although so far they have been quite tame, no drinking or other shenanigans. They do teeth brushing yoga or they cuddle up and talk about work and their schedules before bed. And there's no bed without Jimin's legs all over Jungkook (I'm sure he must be dreaming of those thighs at this point).

Can it get more domestic than Jungkook talking to his mother and her already knowing about their schedule?

I have a feeling she and Jimin text each other regularly. Oh, if only they had filmed just a bit during their Chuseok weekend in Busan (I do assume Jimin went too, but 🤷‍♀️). I need to see Jimin with Jungkook's mother. She would dot on him and Jimin would be so respectful but shy and oh, I get all giddy just thinking about him. Busan boys, please visit your home town one day and share that with the world!

I refuse to accept the existence of Jimkook, sounds ugly, forced, it doesn't roll off the tongue. But Jikook? Yeah, that works. And they were in full jikook mode on the boat. That embarrassing CPR manouver by Jimin is yet another sign that they will remain that cringe couple. How did Tedros survive on that boat? No wonder he took a step back from all that up until the end.

The entire afternoon on the boat really gave us a glimpse into their original plans and how once again, they just click. They never push it, they want to do the same things and they have fun. And we still got the cuddle and drawing whales out of clouds without that moment turning into something else.

When Jimin is in top shape, without any other illness looming over their vacation, then we know we're in for some entertainment. He's much more engaging and laughs at everything while Jungkook is right there next to him, ready to joint whatever Jimin wants to do.

(Who would have thought that Tedros headbanging the first day would make him take a step back and allow them to do their own thing how they originally planned? I have lots to say about him, but for another post, there's too many nice things that happened and I focus on that at first)

And now, a few more highlights:

What is this? Cutie Jiminie who can also get angry while stuffing his face with rice and noodles and chicken all at the same time? You are what you eat. Or whom 🤭

Jungkook has always been an expert at such lines, how can Jimin still be surprised after a decade? That's what you get. You have the tattoed guy who's really into bikes and Jimin who is clearly into all that, but he's gotta take the lame lines too.

[gejo333]

Midnight Cravings

Miguel O’Hara x Pregnant Reader

Summary: Your craving for sweets is crazy during your pregnancy. But Miguel being the caring father and husband he is only allows you to eat healthy.

Needed one more day for Chapter Two of “El Destino.” To apologize here is a sweet and funny one-shot.

____________________________________________

You leaned on the kitchen counter happily enjoying the day as you pop another piece of chocolate candy into your mouth. Being only in your first semester, you were slightly surprised by how big your bump has gotten. A chuckle escaped your throat by the thought of being surprised when your husband was a giant himself. At least compared to you.

Before you could pop another sweet candy in your mouth, the bag was snatched away from you.

“Heyy! Give that back!” Your lips quiver, tears threaten to come out as you stare up at your husband.

“No cariño. These chocolates aren’t healthy for you and the baby. If you’re hungry I made you some healthy snacks to munch on.” With his other hand he opened the fridge and grabbed a container putting it in front of you.

“But Miggy.” You whined as you kept up the sad act. Miguel dumped the candy into the trash. He walked to you and pulled you into a loving embrace. He took your chin and lifted it towards him as he leaned down to give you a sweet kiss.

“I hate seeing you this way. But it’s best to eat healthy so you and our baby get all the right nutrients.”

“I know. But the craving for sweets can be so strong sometimes and I can’t help myself. It annoys me that you won’t let me indulge. But I know your looking out for me and the baby and I love you for that. I’ll try to be better.” You go on your toes to give him another kiss, which he gladly accepts.

“Thank you for understanding, mi amor. I have to go to HQ for a bit. But please call me on the watch if you need anything. I’ll be right over. See you in a bit.” He kissed you again before fiddling with his watch to open a portal. He turns around to look at you one more time before going into the portal.

…

During the rest of the day, now hitting nighttime you busied yourself with some tv, laundry, and yoga. You tried to eat some of the snacks, but every time you took a bite of fruit or vegetable your tastebuds begged something sweet to grace your tongue.

Sadly the only candy you had was taken from you by your husband. You grumbled to yourself about your husband. You loved him to the moon and back, but it wasn’t fair that he wouldn’t let you indulge your cravings.

It was starting to get late as a yawn escaped from you. Miguel wouldn’t be back for a few more hours. Since the beginning of your pregnancy, Miguel doesn’t go into work until noon to either get chores done or spend a late morning with you.

You got ready for bed and got yourself comfortable in between the covers. As soon as your head hits the pillow your mind drifts off into dreamland.

…

You woke up to a semi-silent room. Only the soft snores of your husband filling the room. You turn to see the clock on the side of your bed. It was half past 1. Turning to the other side, you smile at the peaceful state your husband was in. Your heart filled with joy when he was able to get a good nights rest.

A small groan left your lips as the sudden craving for something sweet rushed over you. You gently moved your husband’s arm from around you and replaced it with a pillow, hoping he wouldn’t wake up and notice your absence.

After a careful scare of him slightly moving, worried he woke up you tip toed out of the bedroom and into the kitchen. You went towards the freezer as you remembered there was a tub of mint chip ice cream.

You grabbed a spoon and take a huge scoop, quickly putting it into your mouth. The contrast of the cold treat in your warm mouth was comforting. A moan escaped from your lips from how delicious this ice cream was. So distracted by munching on your treat you didn’t notice the figure standing behind you.

Your body jumped slightly when you felt arms wrap around your waist. You internally groan as your husband had woken up. God damn him for being a light sleeper.

“Amor, what are you doing in the kitchen so late?”

“Eating ice cream.” Your worlds muffled by the spoon in your mouth. You felt his head rest on your shoulder as he left a few kisses on your neck. You felt him sigh.

“Your not going to stop are you?”

“Nope!” Another muffled reply from you. You stopped stuffing your face and slightly turn your head to look at him. You place your hand on his cheek.

“But I promise to still eat healthy and minimize my cravings.” You smiled.

“Thank you.” Miguel kissed you on the lips. “Mint chip. My favorite.” He hummed in between kisses, which made you chuckle.

“Mine too.” You added placing one last kiss on his lips.

“Cariño, who is giving you these sweets?” He asked. You internally groan as you wouldn’t be able to lie to him.

“Gwen, Hobie, and Pavitr.” You say quietly hoping he doesn’t hear, but the ‘I’m going to murder those three,’ smile appears on his face. You chuckle at his reaction to your response. You just hoped those kids would see the next day after Miguel was done with them.

____________________________________________

Hope you enjoyed! 💕

[astroeleanor]

😴💤YOUR 12H SIGN: How You Fall Asleep and What Puts You To Sleep 😴💤

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Why is the 12H connected to sleep?

The 12th house is associated with the subconscious mind, places of confinement or isolation, and activities that involve withdrawal from the external world.

When we fall asleep, our conscious mind becomes dormant, allowing the subconscious to take over. This state enables our hidden emotions, thoughts, and dreams to surface as we enter the oneiric realm.

During sleep, our minds process and integrate experiences from waking life. This process requires isolation, withdrawal, and relaxation, resonating with the themes of the 12th house. Additionally, our dreams often serve as a pathway for unresolved issues, hidden fears, and repressed thoughts to manifest. Dreams act as a space where we confront these hidden aspects of ourselves, symbolically connected to the themes represented by the 12th house.

Knowing this information, you can tap into your 12th house sign to improve the quality of your sleep and to gain greater insight as far as what activities make you doze off.

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ARIES

- Unwinding and releasing energy with physical exercise, such as going for a walk, working out, running, or doing yoga earlier in the day. (Mars rulership and its connection to physical activity)

- Stretching before bed. (Engaging in exercise before bedtime can be counterproductive; therefore, stretching can be a great alternative)

- Doing controlled breathing exercises like box breathing or diaphragmatic breathing. (harnessing Mars energy to unwind)

- Practicing grounding exercises or engaging in a grounding guided meditation before sleep. (Can balance the restlessness of the fire element)

TAURUS

- Creating a cozy and comfortable sleeping environment, investing in high-quality bed sheets like silk or velvet, using scented candles, drinking herbal tea, and using essential oils with calming scents. (Indulging in comfort, Venus rulership emphasizes sensory experiences)

- Watching ASMR videos that engage the senses.

- Listening to a guided sensory meditation that encourages focusing on each sense individually (feeling the softness of the sheets, the taste of the herbal tea, the smell of the scented candles, etc.)

- Having a predictable bedtime and nighttime routine. (Taps into Taurus’ need for stability)

- Receiving a massage, eating a tasty home-cooked meal, lighting scented candles before bedtime. (Stimulation of the five senses)

GEMINI

- Journaling or reading before bed. (Mercury rulership + Air sign, can help empty your mind before falling asleep)

- Listening to a podcast or watching YouTube videos to fall asleep. (Mercury rulership, these activities stimulate and relax the mind, they can help quiet intrusive thoughts as you fall asleep)

- Engaging in breathwork before bed or progressive muscle relaxation to calm the body and mind. (Gemini’s rulership over the lungs and the mind)

CANCER

- Taking a warm bath or shower before bed. (Using the water element to soothe yourself)

- Listening to frequencies or soothing music to create a gentle atmosphere. (Cancer is connected to creativity, creation, and birth - hence its link to music and art.)

- Cuddling to promote relaxation. (Moon rulership, connected to comfort and emotional nurturing)

LEO

- Listening to soothing music or watching a movie as you fall asleep. (Art and performances fall under the domain of Leo)

- Painting, writing, playing an instrument before bed. (Sun rulership, these activities promote self-expression and help channel creative energy into relaxation)

- Practicing grounding exercises or engaging in a grounding guided meditation before sleep. (Can balance the restlessness of the fire element)

- Creating a regal sleep sanctuary by incorporating luxurious elements in your bedroom, such as rich textures, comfortable bedding, soft lighting. (Sun and Leo govern royalty and kings)

VIRGO

- Journaling or reading before bed. (Mercury rulership, can help empty your mind before falling asleep)

- Listening to a podcast, meditating, or watching YouTube videos to fall asleep. (Mercury rulership, these activities stimulate and relax the mind, they can help quiet intrusive thoughts as you fall asleep)

- Engaging in activities that anchor you to the earth element, such as grounding meditations, yoga, deep breathing exercises.

- Tidying up your room before falling asleep. Organize your bedroom, declutter, and keep a clean sleeping space. The less clutter or mess in your room, the better. (Virgo promotes order and cleanliness)

LIBRA

- Listening to music or frequencies before and as you fall asleep. (Venus rulership, the planet of beauty and art governs music)

- Beautifying your sleeping environment with candles, silk sheets, soft colors, beautiful decor. (Venus rulership, connection to beauty)

- Indulging in a relaxing skincare routine. (Venus and Libra’s rulership over the skin)

- Reading poetry, a romance novel, watching a romantic movie, aromatherapy with calming scents like rose. (Highlights Venus’ connection to love, relationships and its rulership over roses)

SCORPIO

- Watching crime documentaries as you fall asleep. (Scorpio is connected to investigation, crime, and horror)

- Taking a warm bath or shower before bed. (Using the water element to soothe yourself)

- Journaling to promote emotional release before you fall asleep. (Scorpio rules emotional transformation and release, engaging in these kinds of activities can be helpful to clear your mind before you fall asleep)

- Engaging in progressive muscle relaxation to unwind. (tapping into Mars’ rulership over physical activity, which targets the muscles)

- Creating a private sleeping environment with dark curtains, locking your door, etc. (Leaning into Scorpio’s need for privacy and secrecy)

SAGITTARIUS

- Listening to a podcast, watching educational videos, documentaries, studying, or reading inspirational books before falling asleep. (Sagittarius' link to knowledge and wisdom can mean that you can improve your sleep quality by engaging in activities that expand your mind’s horizon before going to bed)

- Practicing grounding exercises or engaging in a grounding guided meditation before sleep. (Can balance the restlessness of the fire element)

CAPRICORN

- Having a structured bedtime routine that promotes a relaxing sleeping environment. (Saturn rulership, promotes order)

- Engaging in activities that anchor you to the earth element, such as grounding meditations, yoga, deep breathing exercises.

- Indulging in a relaxing skincare routine. (Saturn’s rulership over the skin)

AQUARIUS

- Journaling, reading before bed, listening to a podcast, meditating, or watching YouTube videos to fall asleep. (Air sign, these activities stimulate and relax the mind, they can help quiet intrusive thoughts as you fall asleep)

- Having a structured bedtime routine that promotes a relaxing sleeping environment. (Saturn rulership, promotes order)

- Indulging in a relaxing skincare routine. (Saturn’s rulership over the skin)

PISCES

- Listening to gentle sounds, calming frequencies. (Tapping into Pisces sensitive nature)

- Reading a fantasy novel or watching a fantasy movie. (The activities lean into Pisces rulership of the ethereal and otherworldly)

- Taking a warm bath or shower before bed. (Using the water element to soothe yourself)

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Thank you for taking the time to read my post! Your curiosity & engagement mean the world to me. I hope you not only found it enjoyable but also enriching for your astrological knowledge. Your support & interest inspire me to continue sharing insights & information with you. I appreciate you immensely.

• 🕸️ JOIN MY PATREON for exquisite & in-depth astrology content. You'll also receive a free mini reading upon joining. :)

• 🗡️ BOOK A READING with me to navigate your life with more clarity & awareness.

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[t2316m]

I need to go to the gym, but I don’t wanna so here are some batfam workout hcs that were made purely to procrastinate

Dick is a calisthenics guy 100%, and he is pretentious about it to his family and other heroes (ie: doing handstands during team meetings or just hitting a pose somebody with a spine should never do just to rub his flexibilty in Bruce *cannot touch his toes* Wayne’s face)

However he also believes in having fun while exercising and so Dick pays extra at his gym to attend every single group workout class they offer from yoga to cycling circuit, to aqua zumba, he’s always the youngest and only male to ever attend any of the classes but he likes them and the old ladies there always offer the best gossip in Gotham

Nightwing also swears by cardio drumming techniques when beating ppl up with his escrima sticks

—

Jason is the opposite of Dick, he simply doesn’t work out

Or he claims he doesn’t

He claims that his muscles are just genetics, and that he’s always been more athletic and muscular and that’s how he survived in crime alley as a kid

Tim calls bull and says that it was probably some Lazarus pit magic which Damian disproves claiming that that’s not how the pit works and that Todd is just some sort of genetic anomaly

In reality Jason has muscles because he doesn’t own a car or a butler. His bike is used exclusively by red hood as any civilian with a bike that expensive is a walking target and he cannot be bothered.

This leads to his primary mode of transportation being his feet, he doesn’t trust Gotham public transit to get him to where he needs in a timely manner so he walks/runs everywhere occasionally scaling a rooftop or two as a shortcut, he’s been doing this since he was a kid pre Batman so he’s quite used to it.

His suit and guns are also significantly heavier then the other bat’s suits and weapons which also gives him the extra muscle despite “not working out”

—

Tim also doesn’t work out, but he genuinely doesn’t work out outside of being Red Robin, which is honestly a workout in itself

His strength and endurance typically comes from a mix of adrenaline, high pain tolerance, and stubbornness, that help him pull off inhumane feats

It is also a recipe for injury which Bruce has stressed multiple times but Tim believes that as long as he stretches he’ll be fine,

He is not fine and god knows his bones and joints snap, crackle, and pop all the time but his nighttime extracurriculars are enough to keep him toned and in shape

On rare occasions he will be spotted in a gym either productively with Steph and Duke or competitively with Damian

—

Damian’s “workouts”which he firmly refers to as training typically consists of sparring nonstop along with practicing martial arts

He spends hours demolishing training dummies and punching bags to get his blood flowing, but he’s not allowed to train outside of the cave as his exercises has cost Alfred far too much property damage. Alfred mourns the loss of his meticulously crafted shrubbery to this day.

Damian’s also really competitive cause he’s like 10 and he’s constantly challenging people, this however backfires when his siblings don’t go easy on him and it usually ends with him losing and sulking(a lot)

Damian’s favorite challenge, besides when one of his siblings pulls out a stopwatch and times him as he runs around to complete a random task is to do an endurance off on the stairmaster

It’s the one thing he consistently wins at regardless of his opponent. Bruce practically invented the grappling hook to prevent having to use stairs and that distain of stairs has been passed on to all of his children expect his biological one

It’s not even about the endurance, it’s more about the boredom of stair climbing, no amount of good vibes and hype songs is enough to get past more than an hour of repetitive stair climbing.

Damian however enjoys it, if he closes his eyes and zones out it brings him back to the days of the league where the architecture had hundreds of steps he was expected to climb multiple times a day and unlike most memories of the league it brings him nostalgia and peace.

Tim’s gotten the closest to beating Damian on the stairmaster with a completely different approach of pretending he’s climbing the staircase to heaven, no he doesn’t really believe in heaven or god but he sure as hell will not let his inability to climb stairs be the reason he can’t get in, he thinks of it as practice for when he dies, a contingency of sorts

[raven-at-the-writing-desk]

In honor of pajama Jamil, Fellow should drop his nighttime routine too.

So tell me, do you wanna go?

“My nighttime routine?” Fellow repeated your words slowly. They made sense apart, but not together.

He was squashed on a thin, dusty mattress, shoved away into a corner of an attic. Fellow had shed his suit and top had for a sleeveless shirt, boxers (red and white vertical striped, like a classic carnival tent), and ratty socks, a big toe poking out from a hole. Next to him, Gidel laid on his side in an oversized shirt and pants, yawning.

Night had descended, leaving only the golden circle provided by a waning candle as a light source. You leaned closer, out of the darkness and into the illuminated safety of their corner, nodding.

“Hah. I was shocked when first saw those fancy schmancy ‘routines’. Thousands of thaumarks on skincare products, entire yoga sessions before bed, preparing a set of clothes for sleeping in, feasting and then passing out from a food coma… Who has the time or energy to commit to those?!

“Giddie and I, we do the basics. If we can find a source of water—a river or something—we’ll wash in there. Ah, and we’ve gotta have dinner beforehand, in case any of it spills on our clothes. Then we’d have to wash those off too. We tend to eat fast. Can’t let food sit around uneaten for too long, or it’ll go bad.

“I keep some things for our travels, but it’s not much. We’ve whittled down our last bar of soap to a few scraps, and I think we’ve just about squeezed all we can out of our last tube of toothpaste. Our toothbrushes are getting pretty ratty too, we’ll need new ones soon…”

The candlelight seemed to make Fellow appear older, especially when he spoke of his hardships. The darkness of his pupils more intense, almost pulsating, his weariness put on show.

“We’re lucky to even have a place to sleep tonight. Worst comes to worst, we sleep under the stars in the clothes we wore during the day. That’s all we have to really call ours: the clothes on our back and the freedom that comes with it.”

A weak thread of joy sounded in the mention of freedom. Lighter, breathier, like a bird in flight, unbound by the land.

“Some nights,” Fellow admitted with a bitter laugh, “it’s hard to sleep at all. If it rains or snows, if we haven’t had a decent fill of food from the day’s work… The cold, the hunger, the dread of an uncertain tomorrow, keeps us up.”

“That sounds rough,” you frowned. “How do you manage to fall asleep like that?”

“I have my ways. When reality is too hard to deal with, you’ve got your imagination to fall back on for a distraction. We’ll look at the stars, try to find shapes and meanings in them, talk until we’re tired.” Fellow prodded Gidel with a finger. “Right, Giddie? Remember that story I told you about a girl with the matchsticks? And the big bear in the sky?”

Gidel nodded sleepily. Another yawn—his lids were heavy.

Fellow’s own eyes fluttered. He, too, yawned, catching the dregs of sleep that had fallen over his companion.

“Haha, looks like you’ve talked yourself tired already,” you said, careful to keep your volume down. “I’ll let you guys catch up on your Zs then.”

“I’m not tired,” he insisted, but there was little fight in his voice.

“Shhhhh, shhhh. It’s okay. Go to sleep. Tomorrow will be a better day,” you gently coaxed.

His lids lowered, flickering in a futile effort to stay awake.

The dying candlelight compelled him. The steady and soft cadence of your words, a lullaby.

Fellow fell asleep, Gidel hugging him as though the fox were a massive stuffed animal. He slumped, nestled the boy protectively.

“… Good night,” you murmured.

You blew out the candle, sentencing the room to the realm of darkness and dreams.

[chelledoggo]

my idea for a Glitch Inn game: "Glitch Island"

it would be kind of a combination life sim/quest-based adventure game in the style of Disney Dreamlight Valley

basically you'd design your own Animiniz character, and you'd get to live in this beachside resort version of Glitch Inn called "Glitch Island" where characters from different Glitch Productions series reside. you can help Cubert run and decorate the resort, decorate your own room, buy outfits/items for your avatar, make friends and fulfill quests for various Glitch characters.

there could also be fun little activities/events you can take part in like in Animal Crossing. for some reason i can see N hosting nighttime luaus/dance parties, Caine holding various competitions where you can win in-game money or prizes for your avatar, Ragatha holding beachside yoga classes (mostly as a photo op for your avatar) or scavenger hunts.

but since this is Glitch we're talking about, there'd also be some deep, dark, overarching mystery. like maybe some sort of malevolent force is beginning to affect the area and its residents, and you have to help get to the bottom of it and find the source of the evil energy. (in this case i can see Pomni and Uzi being the first ones to realize there's weird stuff going on.)