#natural ways to heal diabetes

[nita-sharma]

Benefits of Naturopathy Treatments for Chronic Illnesses

Naturopathy is a holistic and natural approach to healing that focuses on using the body’s intrinsic ability to heal itself. This therapeutic method is especially beneficial for managing chronic illnesses like diabetes, arthritis, and hypertension. Here are the key benefits of naturopathy treatments for chronic conditions:

Holistic Treatment for Chronic Conditions Naturopathy addresses the root causes of chronic diseases, rather than just the symptoms. By considering physical, mental, and emotional well-being, it offers a complete approach to healing, promoting overall wellness.

Natural Remedies for Chronic Diseases Unlike conventional medicine, which often relies on pharmaceutical drugs, naturopathy uses natural remedies, such as herbal treatments, diet adjustments, and detox programs, to manage chronic illness symptoms.

Effective Management of Diabetes How naturopathy helps with diabetes involves balancing blood sugar levels through a combination of diet, exercise, and herbal supplements. It encourages a natural healing process, reducing the need for long-term medication.

Natural Ways to Manage Arthritis Chronic arthritis pain can be alleviated with non-invasive naturopathic solutions. Through natural therapies like joint massages, anti-inflammatory herbs, and personalized diet plans, naturopathy offers significant relief from arthritis pain.

Naturopathic Solutions for Hypertension Natural treatments for chronic illness symptoms, such as hypertension, include stress-reducing techniques like meditation, breathing exercises, and dietary changes that focus on reducing salt intake and improving heart health.

Chronic Pain Relief with Natural Methods Naturopathy offers chronic pain relief through natural therapies, such as acupuncture, hot/cold therapy, and yoga, to help reduce inflammation and improve circulation, offering sustainable relief from pain without relying on painkillers.

Detox and Wellness for Chronic Disease Management Detox programs play an important role in managing chronic illnesses. By eliminating toxins from the body, naturopathy supports the body’s natural detoxification processes, enhancing overall health and vitality.

Personalized Naturopathic Care Naturopathy emphasizes personalized care based on individual needs. Whether through diet, lifestyle changes, or specific treatments, it tailors solutions to the person’s unique health condition, ensuring optimal results.

Naturopathy treatments for chronic illnesses offer a comprehensive and effective way to manage health without relying solely on conventional medicine. For those looking for natural healing for chronic pain and a holistic stay resort experience, Fazlani Nature’s Nest provides an ideal wellness retreat in India to start your healing journey.

Explore the benefits of naturopathy therapy at Fazlani Nature’s Nest – an ayurvedic wellness centre designed to support holistic health and long-term wellness.

[petite-anni]

How can I loose weight?

I got you.

💗weightloss, diets and healthy habits💗

1. healthy habits

before we start, you want longterm process. So form habits. Become disciplined.

No crash-diet means no jojo-effect. No crash-diet means actual progress that doesnt go to waste.

2. diet

No matter how much you move, if your diet is not sitting right, you wont slim down. Over time you have to include healthy and nutritious options into your diet.

~small bowl of veggies, before breakfast

(such as cucumber, bell pepper, carotts, tomatos. That way your bloodsugar levels wont come crushing down midday)

~breakfast should include something that keeps you full. Dont skip it. People who eat breakfast tend to loose more weight and be slimmer.

(Porride, Eggs, Avocado, etc)

I usually include: Oatmeal, Chia sees, Berries and one Banana

~try not to snack, keep going for three meals a day

~eat whole foods, eat clean and make sure to dont neglect your protein-intake

(protein keeps us full and satisfied. Also, you want to loose fat, not muscle)

~cut out sodas and liquid calories!!!

such a waste. go for the light options with 0-2kcal. They taste the same, if not better.

Also, drink enough water.

3. workout

Normally, I work out every day in some way.

Cardio, strenght, pilates or just a walk outside.

Moving your body, keeping it toned and flexible, helps your mood, your health and your overall life.

On top, it burns calories.

Build some muscle and loose some fat. Thats how you get your dream body.

Here are my favorite channels, that I workout to daily:

MIZI (cardio mainly, full body workouts and burning calories)

Lidia Mera (pilates full body, toning and strenghtenig, legs, arms, abs)

Shirlyn Kim (specific parts, weightloss, strenghtening/toning,thigh gap)

Yuuka Sagawa (posture, arms and upper body)

Nina Dapper (arms, legs and abs)

4. Beauty Secrets

~ginger/curcuma shots

I tend to have ginger shots to boost my immune system and overall health. They are also very good for your skin and can give you a natural glow.

~probiotics

Your gut health is a game changer. You get less break outs and you can loose weight faster.

You can heal your gut through your diet and order some probiotics.

~castor oil

I live and breath castor oil.

Usually I apply it before bed on my lashes, hair and skin. It helps with hair growth, skin protection and hydration. Its also very good for debloating and detox, if you put it into your belly button.

~green tea

This magic tea can help you loose weigtt, reduce the risk of several diseases, such as diabetes or heart disease,

It reduces anxiety and lowers your cholesterol level.

[thorntopieces]

assorted pjo/hoo headcanons

part 1 - part 2

autistic!will. i mean. i was one of the first people to write it (and post it on ao3, but i had stuff about it on my long gone old blog before then). this is true. to me. it's not incredibly obvious unless you know what you're looking for because 99% of the time he's eloquent and very passionate and maybe it's just the hyper healer in him and he'd like to think he passes well. but for people who know they can just tell. it's the voice, man /gn. gives you away every time /lh

pots!hazel. she ends up (mostly!) recovering from the fainting episodes associated with her flashbacks but still faints and feels unwell a lot of the time. she spends a lot of her energy and magic on staying conscious and aware, leaving her foggy and with flare-ups. will ends up diagnosing her half-way on accident during the three days nico stays in the infirmary. she doesn't faint a lot, but she will frequently have her vision black out when she stands and feel nauseous if she has to stand still for more than ten minutes (more or less depending on the day). together with jason and nico the three of them make up the fainting trio

reyna speaks excessively formally and politely when she's uncomfortable and the moment she feels safe around you she will just loosen up completely. it becomes very clear very quickly how much of her time is spent being uncomfortable

genderfluid!lou ellen. most of the time she's happy to be referred to as a girl, but some days it just feels wrong and she prefers to be referred to either gender-neutrally or masculinely. it's not something she's out about to anyone but her closest friends, partially because there's kind of enough stigma around being the child of hecate and also, it's not all that obvious, even to her.

nico is a bit like a social interaction vampire. he's not as shut off as others seem to think, he just needs to be given explicit permission to talk about his interests because he's worried about annoying other people, especially after bianca essentially abandoned him. he could talk for hours and hours about his special interests (because yes, he's probably autistic too) like mythomagic (he picks it up again with percy's encouragement), ancient languages and literature

will and katie (gardner) friendship. they bond over liking star wars and when lou ellen join their circle she manipulates the mist to recreate scenes from the movies. as she gets better at it she manages to make the light sabers glow, much to will and katie's delight

after the battle of manhattan and will/kayla/austin almost dying from being overworked, the camp gets together with mr d and chiron without the apollo kids' knowledge and figure out how to run the infirmary in a more sustainable way than just forcing apollo and athena kids to be there. eventually they settle on apollo kids doing 8-hour shifts but none at night unless someone is severely wounded. for the night shift, other campers work in rotating pairs where one sleeps for the first four hours and the other for the last four hours. a lot more campers gain appreciation for the amount of work the apollo (and athena) cabin put in to keep them alive and healthy and the apollo cabin doesn't die of burnout

t1 diabetic!kayla. she's been sick with it since she was six, but thanks to having a very supportive dad and a team of professionals around him considering his status as an olympic archer, her condition is well-managed (most of the time, war time is unpredictable) and she knows how to treat and manage it considering her demigod lifestyle. accompanying headcanon to this: while ambrosia and nectar is mostly to heal injuries and wounds of a divine and/or serious nature, it can short-term manage blood sugar. mortal intervention is always needed to fix the problem though. a bit like how narcan delays but can't entirely fix an opioid overdose

cecil wasn't properly accepted as a child of hermes at first considering he didn't express exceptional skills at the more obvious and everyday traits associated with the cabin (multilingualism, athleticism, thievery). first when he was found to accidentally being an exceptional saboteur was he properly accepted by the rest of his siblings. due to this he tended to hang out with the unclaimed children in the hermes cabin rather than his own siblings, especially lou ellen

hjs!cecil (hypermobile joint syndrome; double-jointedness). he's not good with most physical activities because of this and easily discouraged to even attempt most sports due to how his cabin alienated him for not being exceptionally agile, a trait associated with their cabin. it's not uncommon for his wrists and ankles to not work well (such as the twisted ankle in boo). however, he feels like he "compensates" for this by working in the shadows. when properly encouraged and supported, he prefers fighting with knives (close combat or throwing), relying on being obnoxious to throw the enemy off

[acosmicventure]

Scars of Your Survival Instinct in Birth Chart

SURVIVAL INSTINCT MEANS...

Survival instinct is a natural response to imminent danger, where your body responds by triggering a fight, flight, or freeze response to keep you safe.

The fight response involves confronting the threat head-on, the flight response involves escaping or avoiding the threat, and the freeze response involves hoping that the threat will pass.

However, being in this state for prolonged periods due to trauma can have damaging effects on our physical and mental health.

HOW STRUGGLES OF CHILDHOOD MANIFEST HERE

When faced with difficult upbringing and authority figures, a child often learns to build a wall to protect him/herself from the world.

This protection mechanism acts as a behaviour of emotional unavailability, anger issues, passive aggression and depression.

Slowly, your body starts keeping count of your trauma which leads to major health issues like high blood pressure, heart illness, diabetes and more.

IN MEN

It can lead to a highly complex ego where you seek external validation through superficial status, short-lived relationships and a running away mentality. Also, an extremist mentality.

IN WOMEN

It can lead to a high inferiority complex where you people please or are hyper-independent, focus too much on external beauty and couldn't assert yourself. Also, a victimhood mentality.

IN YOUR NATAL BLUEPRINT

Your ancestors survived many calamities so that you can break the patterns of the sufferings you are carrying within. These patterns can manifest as...

HOUSE OF ARIES AND MARS

Whichever house Aries and Mars are located in, that house shapes the way you survive the most challenging battles and bullying.

HOUSE OF SCORPIO AND PLUTO

This house shapes the way you transform yourself after going through ego death. Shadow work here brings immense healing to your ancestry.

HOUSE OF CAPRICORN AND SATURN

Whichever house Cap and Saturn are located in, that house shapes the way you learn karmic lessons and channel ancestral gifts to achieve legacy.

SUN-SATURN ASPECT, SUN IN LIBRA/ AQUA

This aspect makes you learn lessons about your identity, soul and heal inner criticism.

MARS-SATURN ASPECT, SAT IN ARIES

This aspect makes you learn lessons about your assertiveness and how you show up. A prominent survival instinct that needs nurturing and stability.

MOON IN SCORPIO, VIRGO, CAP, AQUARIUS

This aspect makes you close your heart space due to difficult childhood. Your healing begins when you prioritise self-care and emotional consciousness.

MOON-SATURN ASPECT, SAT IN 4TH HOUSE

This aspect makes you learn lessons about your emotional boundaries, home life and ancestry. Here, you heal by redefining what home/ family is.

PLUTO-MARS ASPECT, MARS IN 8TH HOUSE

This aspect makes you hyper-aware of the energies around you. Trusting your intuition is needed here.

VENUS-SATURN ASPECT, SAT IN 7TH HOUSE

This aspect makes you isolated from partnerships (business or love). This is also an indication to not repeat parental patterns within your relationship.

VENUS-PLUTO ASPECT, VENUS IN 8TH HOUSE

This aspect asks you to heal patterns around power struggles, abuse, finance, ancestry and intimacy.

VENUS-NEPTUNE ASPECT, VEN IN 12TH HOUSE

This aspect makes you learn about the importance of boundaries and not justifying destructive habits, especially within partnerships.

HOW YOU THRIVE INSTEAD OF SURVIVE

Practice cognitive reframing by challenging negative thoughts and replacing them with more positive and realistic ones. Set realistic goals.

Engage in activities that promote relaxation and stress reduction. This can include deep breathing exercises, therapy or mindfulness techniques.

Be gentle with yourself throughout the healing process. Understand that it takes time to recover from a prolonged state of survival instinct

© A COSMIC VENTURE

[eatmangoesnekkid]

You must water yourself and feed the tissues in your body with the light from your thoughts, perceptions, nutrition, to the things you watch, listen to, and read. This doesn't mean that you try to escape the tragedies of the external world. It does mean that you understand that your body responds to your own love and care more than anything else. Daily care and aftercare are essential during times of war and peace. As we sit with the paradox and nuance of being human and our predatory animal nature to take, pillage, and harm, we must show up for it all, including caring for our bodies. Your body responds to your daydreams, thoughts, and touch. When you touch your body, let your heart be as light as a feather...as much as possible. The light in your hands sculpt, shape, and heal your body. I told my friend the other day that my breasts sit up the way that they at 47 years old because of how much love I have given them over the last 15 years, how much I take time and care with my body, how often I lay back and just listen. So many of us with breasts carry burdens in our bodies year after year. God needs us to transmute all the shame, tension, anger, repression, embarrassment, and fear so that we can access more of our divine nature to help evolve this world by channeling raw and uncommon solutions.

Because if the voting and marching were working, we would be not be where we are in the world today. I still bow to my sisters and brothers who are on the front lines. But what I also know to be true is that we must take time to detox in order to recalibrate the hate, repression, shame, and war living in our epigenetic line that continue to create war in our bodies--the diabetes, cancer, chronic jealousy, womb aches, breasts ache, lack of sensation, and lack of full-body orgasms, and also the molestation and scarcity in the family line. These entities. We can't continue to "take in" and not let out.

Bringing More Love to Your body Changes the World Around You and Opens Up More Pathways to Love and Loving

When you live "spirituality" as a lifestyle, more of your DNA unlocks open. When there is high emotion in the collective, I transfer that energy into self-care--bathing, skin care, making good food, listening to good music, resting and caring for who and what is around me. I made a bone broth chicken soup and brought some to my massage therapist. I know what's happening in the world but I'm not constantly attuned to it in the 3D, meme after meme, news story after news story. I'm living life that around me and praying for those who are fighting for their actual lives. I do not take for granted what it means to have more freedom.

Shifting my focus in various ways over the years has kept my body more nourished and youthful than what it would have been otherwise. I priortise sweating often, lik in a dry Finnish sauna, wet sauna, or sweating while working out in high intensity classes. I have no goal to stay younger-looking. I love being grown AF. It is merely what naturally happens when we take care ourselves (our cells) and release, release, release. When we release, our tissues let go and bodies respond favorably. Our care creates the conditions that allow our bodies to flourish in ways in which we beautifully and radiantly age, but we don't age as quickly. -India Ame'ye, Author

[boymosher-420]

Dandelion has been used for centuries in traditional medicine due to its numerous health benefits. Here are five key ways dandelion heals:

1. *Liver and Kidney Support*: Dandelion acts as a natural diuretic, flushing toxins from the liver and kidneys, and its antioxidants protect the liver from inflammation and oxidative stress.

2. *Nutrient-Rich Superfood*: Dandelion greens are packed with vitamins A, C, and K, and essential minerals like calcium, iron, and potassium, supporting immune health, bone strength, and overall wellness.

3. *Digestive Aid*: Bitter compounds in dandelion greens stimulate digestion, promote a healthy gut, and alleviate indigestion, bloating, and constipation.

4. *Anti-Inflammatory Properties*: Bioactive compounds like polyphenols and flavonoids in dandelions reduce inflammation, potentially easing symptoms of arthritis and other inflammatory conditions.

5. *Blood Sugar Regulation*: Dandelions may help regulate blood sugar and improve insulin sensitivity, benefiting those with diabetes or at risk of developing the condition.

To harness dandelion's healing potential, you can consume it in various ways, such as:

- Adding fresh greens to salads

- Drinking dandelion tea

- Blending greens into smoothies

- Taking supplements (after consulting a healthcare provider)

Remember to start with small amounts and consult a healthcare provider if you have allergies or are pregnant/breastfeeding.

[twsthc]

savanaclaw headcanons and projection 🦁

...this is what the poll from like last week was for. sorry heartslabyul and diasomnia fans teehee </3

���️ warnings: self harm, eating disorders

last updated: may 4, 2024

LEONA KINGSCHOLAR !! 🦁🥩

🇲🇱🇹🇿🇰🇪 UNLABLED + INTERSEX TRANSFEMNEU (she/him)

APPEARANCE HCS:

Leona is actually the twst character I've drawn the most

I hc all beastmen to have fur everywhere thats elastic and akin to mink skin

You know the texture of squishmallows? It's like that.

╰Doesn't include the thick hair in other places (head, facial, armpits, chest, pubes, etc)

Lots of scars in general + healed dermis self harm scars on thighs

Has a flat nose like a cat

RANDOM HCS:

Savanaclaw mom/big sister...

Overstimulating thunderstorm? Go whine to Leona. Diasomnia students bothering you? Get leona to deal with them. Your food is too hot? Cry to Leona.

During freshman year she was way more outgoing and extroverted but eventually She mellowed out (depression moment)

She used to change hairstyles a lot before settling on freeform dreads

Also got into way more fights back then (also how she became housewarden)

Now she is (kind of) calm. Tranquil. At peace. Has depressive episodes. Relaxed.

Mostly does her own thing, and if that "thing" isn't sleeping it's some other bullshit the underclassmen roped her into

SHE CAN SEW AND MAKE JEWLERY

╰While wandering the castle one day, Leona stumbled upon the servants quarters. They taught him life skills (mending clothes, cooking, etc :3)

Despite being a big sis figure if she doesn't want to do something she Will Not.

And if she does do it afterall it's because she gets something out of it.

NPD, GAD, PDD (persistent depressive disorder)

RUGGIE BUCCHI !! 🍩🌼

🇺🇸����🇷 UNLABLED + TRANS MAN (he/him)

APPEARANCE HCS:

Similarly to Leona he has a furry textured skin

Though his body hair is more coarse and longer due to him being a hyena

He has a lazy eye and tipped ear similar to Ed from The Lion King

Probably my second most drawn twst character :3

Healed epidermis self harm scars on inner wrists 🥶

RANDOM HCS:

He's like the cooler afrolatino Luke Blovad

He's either winning the idgaf wars or dying on the battlefield

Has an insane collection of weird shirts from thrift stores

And he makes it work every single time! his outfits go crazy!

More connected to his AADOS/Gullah side than his Brazilian side

Though he does speak Portugese!

In fact, he speaks multiple languages because polyglots are marketable

The type of person to take a half empty bottle of ketchup and rotting apple from an empty ass fridge and make dinner happen

Constantly going to Scarabia to snag their party leftovers

Used to be a scene kid!!!! This is canon and true!!!! Pls trust me

diabetes, GAD, MDD, undiagnosed ADHD

triggering content ahead !!

he has bulimia nervosa

╰fun fact! a lot of food insecure people have eating disorders

self harmed a lot from the ages from 10-12 before eventually stopping at 13

he stopped after his grandma found out and started checking his arms regularly (#projecting)

JACK HOWL !! 🐺🌵

🪶🇪🇬 PANROMANTIC ASEXUAL + GENDER CURIOUS (he/they)

APPEARANCE HCS:

WAY thicker fur than leona and ruggie

Trims his body hair a lot because he overheats in savanaclaw easily

RANDOM HCS:

The type of guy to be totally in love with the world and nature

They're just like. Wow. We were put on a spinning rock. With food to eat, and water drink, and air to breathe. I love being alive.

Had a little garden back at home and named every single plant

Remembers small things about people and brings them up in conversation

╰Hey dude I got you a Chipotle bowl. How did I remember your exact order? You told me. Yeah, I know it was a year ago, but--

Random but I think he dresses how Tupac did

Not even to be tough

But because he's a black suburban kid

(I'm a black city kid but this is probably how black suburban kids dress trust)

Loooves chewing on things. Has one of those chew necklaces

Autistic with botany and physical health special interest

[archetypal-archivist]

Notes for Outer Wilds World-Building

-head canon heavy, but grounded in reason I think-

Healthcare: Lots of treating symptoms but not a ton of fixing the thing that caused the initial problem as the Hearthian body is remarkably sturdy and when self-healing can't take care of it, it would take some advanced healthcare to fix it (ex. punctured lung, strong infection). And that's not always something the Hearthians have, as why would they put a ton of effort into advanced pharmaceuticals like penicillin and invasive internal surgeries when it's so rare that someone gets hurt to that point and doesn't immediately die from it in a matter of days? I picture most medicine is herbal in nature, plant-derived and highly concentrated if necessary, such as opioids/morphine for pain that can be taken by injection until you get home and can patch yourself up. Bandages and bed rest and going off of what's taught to you (with a dose of improvising) are key to Hearthian healthcare. For the Hearthians, it's less unwillingness to help in cases of disability and more not being sure how, as the tech to do so would need to be jury-rigged or made from scratch. How well this helps varies as some things like missing limbs and damaged hearing can be accounted for but things like malfunctioning kidneys can't. Ironically, diabetes would spell bad news for a Hearthian.

Food: They don't have birds on Timber Hearth or else we'd see a lot more primitive wings for flying, so that means the animal life differs from earth. Lots of bugs and amphibians and fish, but very few mammals if any as fur is weird to the Hearthians. Hearthians are likely omnivores, given their history, but no trapping of land animals beyond insects. I imagine mostly teams of gatherers picking food from known locations and being careful about how much they take, and maybe some "controlled burnings" to clear out unwanted brush and give room to grow for the plants they actually want. The burnings may be more of an accident but the effect is the same regardless. Berries, nuts (especially pine nuts), cattail tubers and pith, water reed shoots, edible wild greens, and bread made from the flour of ground up tubers/acorns/pine nuts is common. This is supplemented by fish, the fat of which (Google candle fish) and the gelatin formed by boiling their bones are also used in many things. Marshmallows are made the old way, from mallow roots and sugar cane. Snow covered in sap or molasses is a treat, made more common with the invention of rockets that let you grab snow and fly it back to the village before it melts. Chera (borrowed from the fandom) is a tough, fibrous fruit that is sort of bready and is used much like apples are as a thickener in bread and eaten as mash on its own. Pickling, smoking, and canning are very common in Hearthian culture and are key ways of preserving food for when certain key gathered plants are out of season. During the insect mating season when the flies are out in full force, people will smack the clouds of bugs with sap-covered sheets of metal, scrape the bugs off, and grill them up into patties like burgers. This time of year is all hands on deck and not everyone likes eating fly patties but as food, it's incredibly nutritious and ground up flies are sometimes added to food that is lacking. Cooking is communal for the bulk of it, with a town cook pot and storehouse being open to the public to pull from, but if you want to eat beyond standard hours or mass-produced fare, you're on your own and you best hope you know how to cook over a wood fire stove. Filling the communal food pot is often a job foisted on hatchlings and the elders supervise. Specialty foods like sap wine are a trade item or are saved for celebrations and traditions.

Travel: Hearthians don't have wheeled carts as getting things into their crater via wheeled cart would be difficult at best. Instead they'll drag chopped down trees where they need to go via sleds or float them on the rivers or lower them into the crater with elevators. Anything else they'll carry down personally. To get around the planet, Hearthians just walk and if it takes more than a day, they camp along the way. Now that ships are a thing however, travel has shrunk the world by a lot- not that it does the average Hearthian much good. The ships are dangerous, prone to causing fires if one tries to land on Timber Hearth proper as rockets plus grass equals bad. A skilled pilot can pick a decent landing spot that's damp or barren enough to not be a problem, but it's usually so far from where you want to go that it's better to walk anyway. Said average Hearthians also do not like dealing with g-forces or potential death. Those are the only reasons why it's not normal for astronauts to ferry average Hearthians around like a taxi service or to take materials from point A to point B across the planet. None of this matters on the Attlerock however, as there's nothing to catch fire there, so ships will haul stuff up there all the time at Esker and Hornfels' behest. Rocket fuel is made from flammable gases pumped up from underground by the mining equipment as waste. It used to be released into the atmosphere to keep the miners from suffocating or exploding (a problem, sometimes those spouts would catch alight) but Slate had the bright idea of storing it in tanks under pressure. They already had pressurized air for the miners at the deepest depths to breathe where air was hard to come by, why couldn't they bottle up the waste gases to dispose of more safely? Like burning it elsewhere?

Clothing: Fabric is made from the fibers of a linen-like plant called flush, names for the purplish hue at the base of the reed's stem. The weavers' house is filled with Hearthians whose job it is to separate the fibers out and spin them into thread. From there, the weaver in charge of the loom will dye the thread with plant-based dyes and use a flying loom to quickly weave bolts of fabric. It takes a LOT of thread to make fabric but thanks to the weavers' bugging Slate into making them into a machine running off water power, the thread-making time has been cut down significantly. However, the whole process still takes a while so most Hearthians only own a few pieces of clothing and they're expected to patch it, hand-me-down it, and wash it until it is literally in rags before they get more. Hatchlings get the worst of it, they get pretty much nothing but hand-me-down clothes as they outgrow things too fast for unique outfits for each of them. Scarves, hats, and handkerchiefs are an exception and are often the only piece of clothing a hatchling has that survives to adulthood, which makes them all the more precious. Dresses- which take more fabric- and anything patterned or multicolored is a sign of indulgence/finery or a very nice gift and is such relegated to fancy clothes for fine events. Shoes are made of fish leather or treated fabric strips wrapped around a wood sole and structure and then sewn in place.

Economy: Hearthians run on a trade economy, with every person expected to contribute in some way. You are always guaranteed food from the communal cook pot and shelter in either a house of your own or on someone else's couch/floor, but beyond that you get side-eyed if you ask for things too often without offering something in return. Fortunately, Hearthians have a strong oral tradition and a very relaxed (boring) lifestyle so most are happy to trade gossip and stories for basic amenities. Building houses, weaving fabric, gathering food, working in the mines, and watching the hatchlings and tasks like those are ones that are never required for people to do, you can walk off and take a break whenever. However, it's seen as poor taste to do that for more than a few days at a time without cause because if you aren't working, you're letting your fellow Hearthians down. If you can't do big work for health reasons or lack of skill, you're expected to pick up small work like knitting, patching things up, cooking at the communal food pot, etc. What most hatchlings end up doing is they either find a passion and just continue with it into a proper "job" that helps the village in some way, they get an apprenticeship, or they get picked up by an adult and pretty much conscripted in order to "keep them out of trouble." Fire watch and astronaut and jobs like it are jobs of high prestige and are very demanding in the body, and as such run as apprenticeships with Gossan and Tektite selecting who they want to teach from those that come up to them and ask to learn. Such jobs don't do much to physically help the village (beyond bringing back space relics but those aren't always useful to the village at large) but they do bring in a ton of interesting stories and those are prime currency for the Hearthians.

Life Cycle: Hearthians are hermaphrodites that breed like fish do- during certain times of year, Hearthians may feel the urge to slip down to the river and release sperm and eggs into the water. Couples can go together, but most don't make much of it, seeing them as temporary dalliances or choosing to put up with being a little hot and itchy for a few days, refusing to go, and then the season is done for them for the year. The sperm and eggs mingle in warm underground pools and incubate there until they get hard and heavy enough to be picked up by the current. Due to how the waters of Timber Hearth run, the eggs more or less end up being carried to the same place every year where Hearthians in charge of raising hatchlings go to pick them up. The eggs are candled to check for life, then swaddled and placed into cribs to hatch. Hatchlings are raised in batches together in the Hatchling House, with sick ones quarantined in a back room to keep the rest from getting ill (so things like measles don't wipe out a whole generation). Hatchlings are fed mash until their baby teeth fall out, then they are fed real food like fish with bones in it. They only are named when the caretaker is sure that they will survive their first month or three of life, then they are introduced to the village by that name. They are allowed to go outside for the first time once they can walk and talk a little bit, an occasion marked by giving them shoes. After that, a hatchling may leave the Hatchling House to live on their own once they have a place to stay lined up, work, and they either can drink sap wine (which hatchlings don't have the enzymes to digest) or meet a certain height. As Hearthians age, the ears droop more, the skin pales, and the body starts failing. Past a certain age a Hearthian just kinda stops healing, as if all their sturdiness is limited to their younger years, and if they survive past even that, then their mind begins to go. Deaths are grieved and the dead buried with song and music being played with a space being left in the song for the deceased to "play a solo" and the rest of the band picking up after as a reminder that life goes on. In a few rare cases, hatchlings can imprint on an adult and vice versa, which gives rise to more "standard" parent child bonds and frequently, apprenticeships.

Calendar: The Hearthian planet does have seasons, sort of, but mostly a "hot and dry" vs "cool and wet" divide. No snow, their winters are just slightly more rain than usual and their summers are slightly warmer and with a chance for thunderstorms. However, there are still holidays involved with the changing of the seasons, mostly tied to when food is more or less available and when the solstices are. The alignment of the planets is also celebrated but that's a more recent celebration that popped up and it intensified into a major holiday only when the observatory got built with its ability to lock down alignments to exact dates. Breeding season is an informal holiday, being a few days in Spring and Autumn where sap wine is plentiful and people are expected to take some time off from work to relax. Hearthian formal holidays involve getting everyone in the village to sing, dance, and play music together around a bonfire. Stories and sap wine flow thick and fast and the best storytellers and musicians are treated to the best food and treats. Musicians will sometimes "duel" for funsies to see who is better at improvising and technical skills, to the joy of the crowd. Informal celebrations, like when an astronaut launches for the first time or one comes home or a batch of hatchlings are given a name on their name day lead to similar events, just scaled down some with only non-busy people attending. However, Hearthians love a good party so many will make time for such gatherings if they can.

[gallifreyinstituteforlearning]

How can I help my Time Lady roommate track her artron levels? What can be done to raise or lower artron levels?

Ah, glad to hear of her settled on Earth! I hope you and her will find the following information useful:

How to track and manage artron levels?

🔬 Tracking Artron Levels

If your roommate brought with her from Gallifrey a specialised artron/lindos blood tester, she would be able to test her own levels of artron, much like a diabetic finger-prick check. For reference, levels of artron should be between around 9,000-12,000 mcl for an average Time Lord adult and levels outside of this range could indicate an underlying issue.

Otherwise, an indication in the fluctuation of artron levels are very much symptom-indicated:

👩‍🔬 Artron Deficiency (Hypoartronosis)

Symptoms of hypoartronosis could include (but are not limited to):

Impaired Healing: Slower wound healing and increased susceptibility to wound infections, potentially leading to secondary haemophilia (severely reduced ability to clot blood).

Weak Immune Response: More frequent illnesses due to the weakened state of the immune system.

Lack of Energy: Lower levels of artron result in fatigue or sluggishness.

Decreased Senses: Less sharpness in hearing, sight, smell, taste, touch, somatic and chronopsionic (time and psychic).

Low Mood: Low artron can affect emotional state, causing the Gallifreyan to have persistently low moods.

Very Red Blood: Gallifreyan blood has an orange tint to it due to the artron. If it's very, very red, this indicates low artron levels.

Urine Changes: Urine output will decrease and will be more yellow in colour (normal Gallifreyan urine is more orange).

🔋Artron Excess (Hyperartronosis)

Symptoms of hyperartronosis could include (but are not limited to):

Hyperactivity or Irritability: Heightened energy or emotional fluctuations, similar to bipolar disorder.

Delusions or Confusion: Reduced cognitive clarity.

Vomiting or Nausea: Gastrointestinal discomfort.

Increased Appetite: Unusually frequent hunger pangs.

Urine changes: Urine output will increase severely and be extremely orange.

🔄 Normalising Artron Levels

Artron levels will normally stabilise over time due to homeostasis and compensatory mechanisms, though several home remedies can help.

TARDIS Partnership: Forming a bond with a TARDIS will naturally help to maintain good artron levels through constant energy exchange.

TARDIS Support: In addition to a TARDIS connection, spending a few days in a bonded TARDIS can help to normalise levels.

Meditation: Meditation techniques are also considered effective in the treatment of these conditions.

(To Increase Levels) Do Some Time Travel: Absorbing background radiation from the time vortex increases artron and can be an effective and quick solution to hypoartronosis.

(To Decrease Levels) Expelling Energy: Expelling excess energy through the mouth or skin will help to lower levels. However, this should be done in a controlled environment and away from humans.

In some cases, medical intervention could be required:

Artron therapy: There are several medical devices and medications on Gallifrey which are regularly used in the treatment of these conditions.

Assisted healing coma: A healing coma can help to stabilise artron levels. However, this should be done in a safe environment with medical professionals who can assist in the sleep-wake cycle.

Regeneration: In extreme cases, a Gallifreyan medic may suggest a regeneration, as this resets artron back to default levels. However, this should never be done without consultation, as there are usually simpler ways to treat hypo and hyperartronosis.

🏫 So ...

Any excessive or prolonged changes in artron levels should be investigated further as they may be caused by other conditions. If you or your roommate are particularly worried about her artron levels, please encourage returning to Gallifrey for a checkup with a Gallifreyan medical professional as soon as possible, as there is currently no medical centre in the Sol system.

Related:

💬|🧬🧫Splicing and unsplicing in lindos production: A theoretical look at how lindos may be able to unsplice.

🤔|🧬⚡How do Time Lords absorb artron energy?

🤔|🧑👽What happens when a human spends a lot of time with a Time Lord?

Hope that helped! 😃

Any purple text is educated guesswork or theoretical. More content ... →📫Got a question? | 📚Complete list of Q+A and factoids →😆Jokes |🩻Biology |🗨️Language |🕰️Throwbacks |🤓Facts →🫀Gallifreyan Anatomy and Physiology Guide (pending) →⚕️Gallifreyan Emergency Medicine Guides →📝Source list (WIP) →📜Masterpost If you're finding your happy place in this part of the internet, feel free to buy a coffee to help keep our exhausted human conscious. She works full-time in medicine and is so very tired😴

[arradha]

Sugar Defender Blood Sugar Control for Pre-Diabetics

Sugar Defender Review: A Comprehensive Guide to Blood Sugar Control for Pre-Diabetics In today’s fast-paced world, managing blood sugar levels has become a top priority, especially for those with pre-diabetes. One product that has recently gained attention for its potential in helping individuals regulate their blood sugar is Sugar Defender. Marketed as a natural supplement that helps support blood sugar control, Sugar Defender promises to be a game-changer for pre-diabetics looking for an effective solution.

Author Choice: Visit Official Website For Sugar Defender🤎💜🤎

But does it live up to the hype? In this detailed review, we will explore everything you need to know about Sugar Defender, from its ingredients and benefits to potential side effects and user reviews.

What is Sugar Defender? Sugar Defender is a dietary supplement specifically designed to help people struggling with blood sugar management. Formulated with a blend of natural ingredients, Sugar Defender aims to improve insulin sensitivity, reduce blood sugar spikes, and support overall metabolic health. This supplement targets individuals who are pre-diabetic or at risk of developing diabetes, providing a natural way to manage their condition.

The creators of Sugar Defender claim that regular use can help keep blood sugar levels within a healthy range, particularly for those experiencing insulin resistance or struggling with dietary control. With its easy-to-use capsule form, Sugar Defender is designed to be a convenient addition to your daily routine.

Author Choice: Visit Official Website For Sugar Defender🤎💜🤎

How Does Sugar Defender Work? Sugar Defender works by addressing the underlying causes of blood sugar imbalances, focusing on two primary mechanisms:

Improving Insulin Sensitivity One of the key factors in pre-diabetes is insulin resistance, where your body doesn't use insulin efficiently. Sugar Defender’s blend of natural ingredients works to enhance the sensitivity of your cells to insulin, allowing for better glucose uptake and less glucose buildup in the bloodstream.

Reducing Post-Meal Blood Sugar Spikes Post-meal blood sugar spikes are a common concern for pre-diabetics. Sugar Defender is formulated to slow down the digestion and absorption of carbohydrates, which leads to more stable blood sugar levels after eating. By maintaining a consistent blood sugar level throughout the day, it helps prevent those energy crashes and cravings that can make blood sugar control so challenging.

Key Ingredients of Sugar Defender The effectiveness of Sugar Defender largely depends on its natural, scientifically-backed ingredients. Here’s a closer look at the core components that make it a promising solution for blood sugar control:

Author Choice: Visit Official Website For Sugar Defender🤎💜🤎

Berberine Berberine is a plant-based compound that has been extensively studied for its ability to lower blood sugar levels. It activates an enzyme called AMP-activated protein kinase (AMPK), which plays a role in regulating glucose uptake and fat metabolism. Studies show that berberine can improve insulin sensitivity and reduce blood sugar, making it a valuable ingredient for pre-diabetics.

Chromium Picolinate Chromium is an essential mineral that helps your body process carbohydrates and lipids more efficiently. It enhances the action of insulin and has been shown to lower blood glucose levels in individuals with insulin resistance. Chromium also plays a role in reducing sugar cravings, which can help individuals maintain a healthier diet.

Cinnamon Extract Cinnamon is a popular spice known for its ability to help lower blood sugar levels. It works by mimicking the effects of insulin, improving glucose uptake by the cells. Additionally, cinnamon slows the breakdown of carbohydrates in the digestive tract, which helps reduce post-meal blood sugar spikes.

Alpha-Lipoic Acid (ALA) Alpha-lipoic acid is a powerful antioxidant that supports metabolic health by reducing inflammation and oxidative stress. ALA has been shown to improve insulin sensitivity, lower fasting blood sugar, and reduce nerve damage in people with diabetes or pre-diabetes. It also helps convert glucose into energy more efficiently, reducing blood sugar levels.

Author Choice: Visit Official Website For Sugar Defender🤎💜🤎

Bitter Melon Bitter melon is a tropical fruit that contains active compounds known to mimic insulin's effects on the body. It has been traditionally used in many cultures to manage blood sugar and improve insulin sensitivity. Research shows that bitter melon can help reduce fasting blood sugar and improve glucose tolerance.

The Benefits of Using Sugar Defender Sugar Defender offers several benefits, especially for individuals managing pre-diabetes or aiming to prevent blood sugar imbalances. Here’s a look at some of the key benefits:

Regulated Blood Sugar Levels The primary benefit of Sugar Defender is its ability to maintain healthy blood sugar levels. By improving insulin sensitivity and preventing sharp spikes in blood glucose after meals, Sugar Defender helps stabilize blood sugar throughout the day, reducing the risk of complications associated with uncontrolled blood sugar.

Improved Insulin Sensitivity For those dealing with insulin resistance, Sugar Defender works to improve your body’s response to insulin, making it easier for glucose to be used for energy rather than stored as fat. This results in lower fasting blood sugar levels and better long-term management of pre-diabetes.

Natural Ingredients with Minimal Side Effects One of the standout features of Sugar Defender is its use of all-natural ingredients. Since it is free from synthetic additives and chemicals, it’s less likely to cause side effects compared to conventional medications. This makes it a safer option for long-term use.

Author Choice: Visit Official Website For Sugar Defender🤎💜🤎

Enhanced Energy Levels When your blood sugar levels are balanced, your body can use glucose more efficiently for energy. Many users of Sugar Defender report increased energy levels throughout the day, along with improved mental clarity and focus.

Appetite Control and Reduced Cravings The combination of chromium and cinnamon in Sugar Defender helps reduce sugar cravings and control appetite. This makes it easier to stick to a healthier diet, further supporting weight management and blood sugar control.

Potential Side Effects of Sugar Defender Although Sugar Defender is made from natural ingredients, it’s essential to be aware of potential side effects. Some users may experience:

Digestive discomfort, such as bloating or gas, especially when first starting the supplement Mild headaches or dizziness due to fluctuations in blood sugar levels Allergic reactions to specific ingredients, though this is rare As always, it’s a good idea to consult your healthcare provider before starting any new supplement, especially if you have underlying health conditions or are taking medication for diabetes.

How to Use Sugar Defender for Optimal Results To get the best results from Sugar Defender, it’s crucial to follow the recommended dosage and incorporate it into a healthy lifestyle. Here’s how to use it effectively:

Author Choice: Visit Official Website For Sugar Defender🤎💜🤎

Take One Capsule Daily The recommended dosage for Sugar Defender is one capsule per day, preferably taken with a meal. This helps optimize the absorption of the ingredients and ensures that they work synergistically with your body’s natural processes.

Combine with a Balanced Diet While Sugar Defender can help manage blood sugar levels, it’s essential to pair it with a balanced diet that’s low in refined sugars and high in whole grains, lean proteins, and vegetables. Eating in a way that supports stable blood sugar levels will enhance the effects of the supplement.

Exercise Regularly Physical activity plays a significant role in blood sugar control. Regular exercise can improve insulin sensitivity and support weight loss, which are crucial for managing pre-diabetes. Incorporating at least 30 minutes of moderate activity each day can help boost the effectiveness of Sugar Defender.

Monitor Your Progress It’s always a good idea to keep track of your blood sugar levels, especially if you’re using Sugar Defender to manage pre-diabetes. Regular monitoring allows you to see how your body responds to the supplement and make any necessary adjustments to your diet or exercise routine.

Author Choice: Visit Official Website For Sugar Defender🤎💜🤎

Conclusion Sugar Defender offers a promising solution for individuals looking to manage their blood sugar levels naturally. With a blend of scientifically-backed ingredients, it targets the root causes of blood sugar imbalances, such as insulin resistance and poor carbohydrate metabolism. By supporting stable blood sugar levels and improving insulin sensitivity, Sugar Defender can be a valuable tool in the fight against pre-diabetes.

Incorporating it into a balanced lifestyle that includes a healthy diet and regular exercise will maximize its benefits. While it’s always important to consult with your healthcare provider before starting any new supplement, Sugar Defender stands out as a safe and effective option for managing blood sugar levels and promoting long-term metabolic health.

FAQs

Can Sugar Defender be used by individuals with type 2 diabetes? While Sugar Defender is formulated for pre-diabetics, individuals with type 2 diabetes may also benefit from its blood sugar-balancing effects. However, it's essential to consult your healthcare provider before using it, especially if you're taking medication.

How long does it take to see results with Sugar Defender? Most users start to notice improvements in their blood sugar levels within 2 to 4 weeks of regular use. However, for more significant results, it's recommended to use the supplement consistently for at least 90 days.

Are there any dietary restrictions while taking Sugar Defender? There are no specific dietary restrictions, but it's advisable to follow a low-sugar, balanced diet for optimal results. Pairing the supplement with a healthy lifestyle will enhance its effects.

Is Sugar Defender safe for long-term use? Yes, Sugar Defender is made from natural ingredients and is designed for long-term use. It does not contain harmful chemicals or synthetic additives, making it safe for daily consumption.

Can I take Sugar Defender with other supplements or medications? If you’re taking other supplements or medications, especially for blood sugar control, it's essential to check with your healthcare provider to ensure there are no interactions.

Author Choice: Visit Official Website For Sugar Defender🤎💜🤎

[juuraju19768]

The Role of Medicine, Nutrition, Mental Relaxation, and Exercise in Disease Management

In today’s fast-paced world, many people look to medicine as the primary solution for curing diseases. While medication plays a vital role, it is crucial to understand that medicine alone is not the ultimate solution to achieving optimal health. In fact, it contributes only a small percentage to overall disease management and recovery. The holistic approach to health involves a combination of good nutrition, mental relaxation, and regular physical activity, which together make a significant impact on disease prevention and cure.

The Importance of Good Nutrition

"Let food be thy medicine" is an ancient saying that holds true even today. A well-balanced diet rich in essential nutrients is one of the key pillars of good health. Proper nutrition supports the body’s natural healing process, boosts the immune system, and helps prevent chronic diseases like diabetes, heart disease, and obesity. Whole foods such as fruits, vegetables, lean proteins, and healthy fats provide the body with the necessary vitamins, minerals, and antioxidants to function efficiently and combat illness.

Mental Relaxation and Stress Management

Mental well-being plays a crucial role in disease prevention and recovery. Chronic stress, anxiety, and mental exhaustion can severely impact the immune system and lead to a range of health problems, including high blood pressure, heart disease, and even depression. Incorporating practices such as meditation, mindfulness, and deep breathing exercises can greatly enhance mental relaxation, reduce stress levels, and improve overall mental health. A calm mind is a powerful tool in maintaining good health and accelerating recovery from illness.

The Power of Exercise

Physical activity is another essential component of a healthy lifestyle. Exercise not only strengthens muscles and improves cardiovascular health but also helps regulate blood sugar levels, reduce inflammation, and promote mental clarity. Regular exercise enhances the body’s ability to fight off diseases and improves overall longevity. Whether it's a brisk walk, yoga, or strength training, integrating daily physical activity can drastically reduce the risk of chronic illnesses and contribute to faster recovery times.

The Limited Role of Medicine

Medicine certainly has its place in treating and managing diseases, particularly in acute conditions or infections where immediate intervention is necessary. However, in the grand scheme of health and disease control, its impact is often limited compared to the long-term benefits of lifestyle changes. Medicine generally treats symptoms and manages conditions but does not address the root cause of many chronic illnesses, which are often tied to poor diet, stress, and lack of exercise. Thus, medicine may only account for a small percentage of the overall approach to disease management.

Conclusion

While medicine is undoubtedly important, a comprehensive approach to health that includes good nutrition, mental relaxation, and regular exercise is far more effective in controlling and preventing diseases. By prioritizing these aspects of your lifestyle, you take control of your health in a more sustainable and holistic way. Remember, true wellness is achieved when the body, mind, and spirit are in balance.

By Dr. Upul Udayaraj Jayasinghe

[meariluna]

I really wish I wouldn’t get told that a decision I make is wrong due to common beliefs that have not been deeply researched.

I recently went on a mostly fruit diet with no animal products because I want to heal my rosacea, which I discovered is linked to many autoimmune diseases, one of the most prevalent in my family is type 2 diabetes.

Upon doing research about skin problems and why they manifest, I came across information about the kidneys and poor filtration through the liver which leads to waste being taken out on the skin if your organs are not working together to remove the waste normally.

I did my research to understand what could work to finally heal my rosacea since it is so deeply misunderstood and judged. All my life I’ve been criticized because of it until I got older and stopped caring so much. But more than just aesthetic purposes, I want to heal my body from the inside out and it causes so much anger for me at times when I open up about these choices I’m making to better myself and I get told I’m not consuming enough protein or that I need to eat meat or eggs or whatever it may be that common media shares.

Our biology closely resembles frugivores, not carnivores. The only way we “safely” consume meat and animal products is by cooking, pasteurizing, or doing some sort of process to make it edible. That, to me, doesn’t make any sense. We get told to eat fruits and vegetables when we’re sick because they heal so wouldn’t it make sense to consume food we know to be healing most of the time?

How can we use it as medicine and then turn around and say “oh you can’t eat too much fruit because of the sugar” as if simple fruit sugar is equivalent to processed refined sugar… also, all our cells need sugar. Our body runs on glucose… which is sugar. Literally everything we consume gets transformed into glucose. Insulin gets released into the bloodstream to help transport glucose to our organs so we have energy and can function. So even foods that are low in sugar get turned into glucose… which again, is sugar. Processed sugar, like any processed food, is bad for you. It is not the same as eating raw fruit - the food the Earth created for us to consume. (Is it really that surprising that the food we can naturally consume is the most healing food for us? It’s almost as if our biology, which resembles frugivores in nature, is made for the consumptions of fruits. Amazing.)

This whole idea that protein is everything was not emphasized until the last 1000 years or so. Protein was not emphasized as the most important source of sustenance for all time. Fruits and vegetables were. There are entire cultures that thrive off of fruits and vegetables and do not struggle with the same level of disease as we do.

It’s so annoying that veganism or any sort of diet with a strong focus on fruits and vegetables gets criticized so much. I’m not pushing my choices on anyone and I wish their choices didn’t get pushed on me, especially coming from people who are currently struggling with health issues and are trying multiple protocols that are not working. It doesn’t make sense to take advice from someone else who is trying to figure it out and is not succeeding yet I’m being criticized personally for taking advice from sources who have healed themselves and others.

No one will know my body better than me. I have tried to get assistance from doctors and dermatologists. None of them have helped. Some have even made things worse by giving me medications that suppressed my symptoms for a few weeks only for them to come back stronger and then I got prescribed a more intense medication with tons of side effects. If I cannot trust in myself and intuitively listen to my body, then I will never heal. My body is my own. My choices are my own. Feel free to judge them when I am not around but keep your negativity to yourself. I’ve only being doing this for two days and I feel so much better, my digestion is better, and my rosacea is not flaring up. That cannot be a coincidence. Please stop listening to mass media and do your own research to heal your body and mind.

[kingrosalani]

Back in October of 2023, my mother faced an unexpected heart attack and developed pneumonia leaving her in the hospital for nearly 2 weeks. Since then, she has been diagnosed with heart failure. has been in and out of the hospital and has been battling ways to help her heart along with other health issues she had prior such as diabetes.

My mother ended her full time position as a para educator right before Christmas of 2023 due to the difficulties from breathing, to energy, illness and more all linked to her heart failure. With the decision of going part time as a substitute to focus on her health, she now faces the mounting medical expenses for her doctor appointments, medications and soon to be surgery for her heart and health.

Many of you know Leona as more than just an educator; she's a friend, a mentor, and a source of inspiration. Her warm smile and compassionate nature have touched the lives of everyone fortunate enough to cross her path.

As we rally together to raise funds for my mother's medical expenses, we invite you to join us in giving back to someone who has given so much. Your generosity will help cover the costs of crucial treatments, medications, and ongoing medical care, providing her with the support she needs to face this health challenge head-on.

Every contribution, no matter the size, makes a significant impact on Leona's journey to recovery. Let's come together as a community to surround her with the love and financial assistance she needs during this difficult time.

Thank you for your kindness, compassion, and for being a part of my mother's support network. Together, we can make a difference and help her heal.

With heartfelt gratitude on our terms,

Teri and the Underhill family.

[negative-speedforce]

Your OCs stumble upon an unmarked vial in their pocket one day. It's full of swirling purple liquid, a magical potion of some kind, but they don't know what it does. Unbeknownst to them, drinking the potion will instantly transform them into their ideal physical appearance (instant painless gender-affirming care, a healthy end to any body dysmorphia or chronic pain/fatigue, hell someone could be a fucking dragon if that's how they ideally view themself). Note that it transforms them into their ideal self, not society's expectations of them - if they're completely happy with who they are, the potion does nothing.

Who takes the risk? Who tries to figure out what the potion is before drinking it? Who doesn't drink it at all?

Siv: After getting it identified through her network of contacts, she takes the potion. What it does is lighten all her scars from being captured by Director Hawke, heal up the permanent damage from her inital fight with Eobard, and make her a few inches taller.

Jay: Hands it to Cassandra to identify, since he's pretty sure it's magic. It gives him instant gender affirmation, and heals the nerve damage in his legs and body.

Hailey: Gets it identified via Cassandra, then decides to take it. What it does is restore her physical body and mortality while allowing her to retain the powers that being dead gave her.

Cassandra: Before her arm was forcibly removed to save her own life? She thinks she's hot stuff. She doesn't need it. After it, however, she'd take it, to restore the skills she had to relearn and the dexterity she lost with her arm.

Arya: Is a shapeshifter, so they don't need it. Instead, they slip it into their coworker's coffee, whom they know is a furry. Have fun being a 7-foot-tall husky with G cups, sir.

Esme: Assumes it's alcohol, drinks it, and immediately is cured of her body dysmorphia, alcoholism, and the damage that the use of drugs and alcohol has had on her body.

Gina: Assumes that someone tried to slip her drugs, so she throws it out.

Ember: Decides to take it, since they assume it's just a little gift from the bartender at their club. Ember gets a more androgynous body, and some of the more visible signs of his age fade a bit.

Cat: Gets it identified online by some witches on the dark web, but chooses not to consume it. She's pretty happy with her body, so instead she sells it online to the highest bidder.

Max: Doesn't touch it. He assumes it's poison or drugs or something.

Kyle: Gets it identified, and chooses not to take it. He's pretty happy with his body.

Eric: Identifies the potion almost immediately, and takes it. It gives him instant gender-affirming care, and also gives him back his natural black hair rather than the silvery-white that it turned after overusing his magic.

Jacob: Identifies the potion almost instantly. He's pretty happy with his body, so he doesn't take it.

Khalil: Identifies the potion with just a glance, and doesn't take it. He's happy with his appearance.

Antonio: Immediately recognizes it as a potion. He drinks it, and it instantly cures him of his diabetes, makes his voice finally drop all the way instead of cracking constantly, and clears his acne.

Rania: Identifies the potion using the power of science, and chooses to take it as an experiment. All it does is slight fade the effects of aging on her, and remove some scars from science experiments that quite literally blew up in her face.

Ameerah: Gets it identified, and chooses to take it. The only thing that changes is that her hair becomes a slightly darker shade than her natural blonde, because she's honestly pretty sick of people seeing her with blonde textured hair and fair skin and instantly asking her if she has albinism (she does not, she's just biracial, and she's sick of the question)

Reggie: Recognizes the potion since xe and xer entire mom's side of the family are witches, and she takes it. It gives xem a more androgynous body, closer to how xe sees xemself in xer head, and changes the shape of her vitiligo marks to be little hearts and stars because xe's like that.

Meredith: Researches and tests the potion out first, then chooses to take it. It fixes her bad vision, and while it doesn't fix her deafness, since Meredith is pretty okay with being deaf, it does give her the ability to read lips perfectly.

Director Hawke: Doesn't take it, since she thinks she's major hot stuff (I mean, she's not wrong tho, we love ourselves an evil MILF)

Kelsie: Takes the potion, which gives her instant gender affirmation, and also fixes her damaged hair and that one tooth she broke running on the pool deck when she was 10.

Cory: Takes the potion without even checking what it is, and becomes quite literally the "fuck yeah" dragon from the meme.

Torryn: Once he identifies the potion, he takes it. It instantaneously gives them a more androgynous body, and also changes their singular glowing blue eye to a softer, more natural blue, so it just looks like normal heterochromia rather than magic, that way he no longer has to wear an eyepatch in public.

Onnie: Once she has it identified, they choose to take it, believing that it will make them even more powerful and godlike. Instead, it completely cuts them off from the Negative Speed Force, giving her the body of a normal human. This, obviously, is something that she really needs to work through.

Pippa: It's taken a lot of work for her to love herself in her body, but she chooses to take it anyway. Surprisingly, it doesn't change anything about her, except for the fact that it softens the way that she sees herself in the mirror, so she feels less insecure.

Jessi: It turns her into an absolute sex symbol. She was already incredibly hot, but it just alters her enough so she perfectly fits the beauty standards. Have fun in 10 years when said beauty standards change, Jessi.

Hyun-Ki: Doesn't take the potion. He's happy as he is.

Liah: Despite her expecting that the potion will make her appear less intimidating, since that's her biggest insecurity, it actually makes her slightly taller and more muscular, since she actually really likes the way she looks, it's more other peoples' reactions that she dislikes.

Marie: After analyzing the potion in her lab, she chooses to take it. To her surprise, it doesn't really change her appearance much at all, despite her various insecurities, which mostly come from other people instead of herself. All it does is slightly change the shapes of her cybernetics, so they're more artistic than utilitarian.

Qiara: Decides to take it as an experiment, despite the fact that she could take whatever form she chose to. The potion removes the weakness and chronic fatigue and pain that come with use of her powers, so she doesn't have to constantly choose between helping people and not feeling like shit.

Soraya: Doesn't take the potion. She's happy as she is.

Thalia: She takes the potion, since she has very little care for her own well-being, and it reverses the damage from when she was captured and experimented on both times, along with giving her a slightly higher muscle mass.

Reyna: She identifies the potion in her lab, and when she takes the potion, it erases the scars she got from being abused by her stepmother, and makes the blue streaks she dyes in her hair as part of her "Reyna Blazestar" persona permanent.

Laila: Alters her appearance just enough so she no longer looks like a perfect match to the Jedi she was cloned from, but not so much that she's unrecognizable. Now, the expectations placed on her won't weigh as heavy, since she no longer looks exactly like her donor.

Athena: After identifying the potion, she takes it, thinking it'll make her even more beautiful than she already is. Instead, it just takes away her body dysmorphia, so she can actually see the woman who she is in the mirror rather than the stringy-haired street urchin she used to be.

Pyrrha: The potion gives her natural body back, before the alterations that Nyx ordered. The etchings on her metal limbs remain in the form of tattoos, since she's super proud of them and would be sad to see them go.

Samira: After finding out what the potion does, she chooses to take it. It reverses the damage that being trapped in a basement under a madman's vineyard for 10+ years would do to a person.

Aldrich: After having Samira analyze it in her lab, he takes it, and it returns him back to a human, mortal form.

Sohelia: Takes the potion. Nothing happens. It turns out, her ideal body is the one she has right at the moment, despite what others might say.

Vanessa: Rather than returning her to the body that she had before being transformed into a monster, it instead makes her not-quite-human features less noticeable, like fading the exoskeleton on her body to almost her normal skintone, and making her sharp, jagged teeth look more like Sohelia's (almost human with slightly sharper canines)

Matt: After having it analyzed, he chooses to take it. It instantly heals his joint problems, and fixes up his nose, which was permanently crooked after a bad encounter with Sohelia and some bears.

Dolores: The potion returns her to her human form, and makes the ombre effect she dyes into her hair permanent.

Victorie: She takes the potion, since she's already dead anyway, what is it going to do? Kill her? But rather than giving her human form back, it leaves her as an immortal vampire, but removes her need to consume blood to survive.

Kayla: Once she knows what the potion is, she decides to take it. It restores her appearance to before she was kidnapped by HYDRA and forced to become their operative, though she retains the sick mullet that they gave her since she actually really liked that style.

Dori: Once they know what it is, they choose to give it to someone who needs it more than them. After all, they can shapeshift into any form they'd like.

Ellis: They're not really sure if it'll work on angels, but it's worth a shot. Rather than return them to their pre-fall appearance, it gives them a human form, which looks vaguely like their angelic form, just more human, so they can be around the people they love without having to be in disguise.

Gabi: Once Ellis identifies the potion, she takes it. It gives her instant gender-affirming care, and also fixes her heavily damaged curl pattern.

[mayank099]

Exploring The Exodus Effect: A Deep Dive

 to

Today's topic will be The Exodus Effect book, which includes a recipe for an oil that can improve your overall health and aid in the treatment of a number of other ailments. This is written to assist many individuals, including you, and it is also extremely reasonably priced.

➥✅🔥🔥 Sale is live at official website ➾➾  👈😍💪💥

What is The Exodus Effect?

The Exodus Effect is a book that contains secrets from the Bible that teach people how to prepare holy anointing oil. You will discover how to mix the right ingredients to prepare the original anointing oil the Israelites used when they were lost in the wilderness.

The oil can help heal pain and chronic diseases. It improves your spiritual faith and restores happiness in your home. While in the wilderness, the Israelites used anointing oil to draw close to God and fight pain.

According to the creators of The Exodus Effect, the anointing oil contains specific ingredients that help combat inflammation, improve brain power, and support your immunity. Christians are welcome to prepare the anointing oil to strengthen their faith and spiritual connection.

Creating the divine anointing oil is simple, does not require special equipment, and anyone can prepare it in the comfort of their home. The Exodus Effect provides information on different ways to consume oil. The anointing oil can be used in Christian events such as the coronation of church leaders.

The oil does not cause any side effects and is not addictive if prepared correctly. Many customers have provided good reviews about The Exodus Effect.

Unleash your health potential with The Exodus Effect now!

How Does The Exodus Effect Work?

The Exodus Effect guidebook teaches how to make anointing oil using Bible-inspired ingredients. The book prevents using the wrong combination, which fails to give the full benefits of the anointing oil.

Pastor Andrew and Dr. Benet claim that when The Exodus Effect oil is absorbed into the body, it increases the cannabinoids in your body, which stimulates the functions of the endocannabinoid system. The oil then acts as a natural painkiller, relieving all pain and inflammation in your body.

The secret ingredient (cannabis) in The Exodus Effect oil has healing powers and promotes overall well-being. The holy herb improves your spiritual, mental, and physical health. It fights pain from the root cause, therefore leaving you pain-free.

The oil has high antioxidant content, which promotes cellular health, reduces inflammation, and neutralizes free radicals. Other nutrients in The Exodus Effect oil support the development of healthy cells and promote cell regeneration. The oil also improves cognitive function and brain health and strengthens your immunity.

The Exodus Effect Ingredients The Exodus Effect oil contains 100% natural that is science-based and proven to be effective. The recipe allows you to consume the oil with tea or food.

Cannabis Plant The Exodus Effect uses the cannabis plant as its primary ingredient. It has anti-inflammatory properties that relieve inflammation and joint pain. Studies show CBD reduces stress, anxiety, and symptoms of depression and boosts quality sleep.

Some cancer patients use CBD oil to reduce nausea, vomiting, and other effects of chemotherapy. CBD stimulates the function of the endocannabinoid system, therefore boosting your brain’s ability to fight pain. It also enhances cognitive function and promotes overall well-being.

Olive Oil Olive oil is a common ingredient in the kitchen. Consuming this can aid in reducing inflammation and lowering the risk of chronic diseases. Olive oil regulates cholesterol levels, prevents the risk of type 2 diabetes, and is rich in powerful nutrients and antioxidants. Studies reveal that olive oil could support weight loss and immunity.

Join others experiencing the Exodus Effect transformation!

Cassia Cassia regulates blood sugar and blood pressure levels. It promotes healthy blood circulation, strengthens muscles, boosts immunity, and clears unhealthy cholesterol. Cassia contains anticoagulant compounds that reduce blood clotting. It is also rich in antioxidants and anti-inflammatory properties that lower inflammation and oxidative stress.

Cinnamon Cinnamon boosts digestion, supports detoxification in the liver, and promotes a healthy immune response. The potent herb is rich in antioxidants that reduce cell damage and eliminate harmful toxins and chemicals from the body.

Myrrh Myrrh has anti-inflammatory properties that reduce swelling, pain, and inflammation. It contains antibacterial compounds that fight harmful bacteria and treat various infections. Myrrh can reduce stress, anxiety, and depression and relieve arthritis pain. Some studies have revealed that myrrh can be used as a treatment for indigestion, ulcers, asthma, syphilis, cancer, leprosy, and skin sores.

What Can You Gain Knowledge from Exodus Effect? The Exodus Effect is the best example of a secret that you cannot discover for yourself in the Bible. It includes all the necessary instructions and advice to enable us to reap the natural advantages of what God designed for us. Here are some of the points he has made.

The Divine Ratio: In fewer than 48 years, you will have all the components you require to create this divine holy anointed oil. For less than the price of dinner, you can have all of these amazing foods brought to you in bulk.

Best Shape of your life: More CB1 receptors are found in the bodies of overweight people, according to recent clinical trials. This weight gain may increase as you get older. A component of the god's anointed oil hinders communication with CB1 receptors, which aid in weight loss and appetite suppression.

Pain or discomfort severe: This ubiquitous spice can be easily incorporated into your oil. This will boost efficiency by 2000% and have the ability to completely eliminate chronic pain of any kind.

Lost mobility or flexibility: The only thing you can do is add more myrrh to the oil blend. You'll feel free, flexible, and prepared for all the enjoyable things you've always wanted to partake in!

More youthful vibrant appearance: Simply combine a small amount of this tropical fatty oil. This will help you get rid of fine wrinkles, tighten your skin, make it more elastic, and keep your young glow. You will also get 12 mouthwatering recipes that demonstrate how to incorporate all the oils into your preferred foods. These recipes are not only simple, but they can also help you burn fat and shed a ton of pounds from various places of your body.

Blood Sugar Balanced: The components discovered inside the forgotten recipe have been shown to stabilize blood sugar levels for folks who are worried about fluctuating levels. Exodus Effect gives you a fantastic recipe that you can use to do that. It instructs you to combine the oil in the delicious chocolate dish to make your sugar troubles disappear.

Unbreakable: The Exodus Effect guide's "unbreakable" section demonstrates one of the substances that has been scientifically shown to significantly lower your risk of bone brittleness and strengthen your bones. You'll experience the sensation that your bones are as strong as steel.

Divine Coffee: If you enjoy coffee and want to add a spiritual boost to your morning brew, try mixing this oil with a tiny bit of a powerful fat-burning substance.

Here are Some Merits / Pros of Exodus Effect!

Exodus Effect works the best since it will be manufactured by you, unlike other supplements or items that are made with a ton of chemicals! You will experience many wonderful benefits when you utilize it regularly, including:

Find out what God says about this "wonder oil" in the Bible.

For considerable advantages, learn to manufacture this oil for yourself and use it frequently.

Learn how to make this "anointed oil" in an easy, straightforward manner.

Discover all the various applications for this oil that are risk-free and natural.

Discover the healing techniques that were exclusive to God's chosen people.

Use this oil to relieve the pain and inflammation in your aching joints.

Diabetes patients have a significantly higher probability of turning their lives around.

Learn how to improve your physical and spiritual well-being.

Learn to use this oil to balance your body, mind, and soul.

You will get complete, simple access to the whole guide as soon as you download it.

The Benefits of The Exodus Effect Oil Enhance Immune Response The special anointing oil has antioxidants that protect your body from toxins and oxidative stress, possibly leading to diseases. Our immune system relies on various components to function effectively. One of the most critical components is the ability to activate immune cells to fight off diseases and infections. This process is essential in powering our immunity and keeping us healthy.

Improve Blood Flow The Exodus Effect oil ensures steady blood flow by reducing harmful blood cholesterol, which causes blockage in the blood vessels. It promotes smooth blood circulation, thus contributing to the transportation of oxygen and nutrients throughout the body.

Reduce Chronic Pain The Exodus Effect oil is believed to possess healing properties that aid in reducing chronic pain and inflammation. The oil can treat rheumatoid arthritis, reduce joint pain, and enhance mobility.

Experience the miracle of The Exodus Effect!

Enhance Metabolism Cinnamon, one of the key ingredients in The Exodus Effect essential oil, promotes healthy digestion and reduces inflammation. A healthy digestion ensures a better metabolic rate and breakdown of calories into energy.

Improve Sleep Quality The Exodus Effect oil helps improve sleep quality by eliminating stress, anxiety, and depression. It relaxes your mind, ensuring you get enough sleep and rest.

Support the Endocannabinoid System Cannabis, the primary ingredient in The Exodus Effect oil, supports the endocannabinoid system, whose function is to regulate various processes like appetite, sleep, energy, blood pressure, mood, and more.

Boost Both Physical and Mental Health The oil’s natural ingredients, such as cannabis, can enhance cognitive function, increase energy levels, reduce stress and anxiety, and relieve pain, thereby improving physical and mental health.

Get the benefits of Exodus Effect today!

How to Use The Exodus Effect Oil The Exodus Effect oil is for everyone who wishes to reduce chronic pain, stress, and anxiety, enhance cognitive function, and boost overall well-being. Mix into food and beverages or rub into the skin. The guide provides step-by-step instructions on how to prepare the recipe, and it outlines all the necessary ingredients. You can easily make anointing oil at home for family use.

Most users have reported divine effects within five days. However, it would be best to understand that different people might experience different results depending on their health conditions.

The Exodus Effect Pricing and Money-Back Guarantee The Exodus Effect is exclusively available on the official website for only $67. Once payment is processed, you will receive a link to download a copy of the book.

Pastor Andrew offers customers a 365-day money-back guarantee on all purchases. The risk-free guarantee allows you to try the recipe for one year and get a full refund if you do not experience any results.

The Exodus Effect Bonuses The Exodus Effect comes with the following three bonuses:

Bonus 1: Divine Pet- it has guidance on how you can use The Exodus Effect oil on your pet to improve its health and well-being. Bonus 2: Lazarus Effect- the special report provides information on how to combat aging and look 15-20 years younger. Bonus 3: Hidden Prayers- you will find 33 different scriptures from different authors that will boost the benefits of The Exodus Effect oil. Don’t miss out on these bonuses!

The Exodus Effect Conclusion The Exodus Effect is a guidebook that reveals the recipe for preparing the original anointing oil. It shows the secret ingredient that enables you to enjoy the full benefits of the oil.

The recipe includes 100% organic ingredients that are backed by scientific research. The Exodus Effect oil treats chronic pain inflammation, reduces stress and anxiety, supercharges immunity, improves cognitive function, and promotes overall well-being.

The recipe is simple and can be prepared at home with ease. You can apply the oil to your body or top it on food or tea. The Exodus Effect creators believe that anointing oil can increase one’s faith and spiritual connection to God.

Is it Legit or Scam? This method of preparing oil and using it to treat health issues makes it legitimate, so yes. Exodus Effect Oil provides the body with a number of advantages. People also don't experience any side effects. So, that is legitimate.

Is There Any Refund Policy? For US clients, the Exodus Effect publishers promise a 365-day lifetime return policy. The Lifetime Money-Back Guarantee for International Customers is a 60-day money-back guarantee from the date of purchase. In addition, they guarantee that using this updated holy anointing oil would cause substantial improvements in your life. You have the option to request a refund if you're displeased or dissatisfied.

Exodus Effect Reviews

Numerous client testimonials describing how following the advice in the book improved their health can be found on the Exodus Effect website. Here are some of the testimonials provided by clients:

A reader who saw that his wife was in excruciating pain and had very swollen legs and feet ordered Exodus Effect for her. After using the Exodus Effect oil for a few weeks, she observed notable changes. She states that she was "improving practically every hour.

One reviewer began using Exodus Effect oil on Friday to treat thumb arthritic discomfort. She suffered a lot of pain and found it difficult to lift things and open jars. A few days later, she discovered that "most of the agony was gone," that she could lift big boxes pain-free, and that she could circle her thumbs.

One reader who had a significant cyst in his lower vertebrae utilized the Exodus Effect oil to treat his discomfort. Before he began using the oil, he suffered from terrible, ongoing pain, and the oil had "taken away so much of the anguish.

➥✅🔥🔥 Sale is live at official website ➾➾https://oceanofhealthylife.com/eevsl 👈😍💪💥

Share Website:-https://www.facebook.com/profile.php?id=61553880159198

Share Website:-https://www.facebook.com/profile.php?id=61554158487772

Share Website:-https://www.facebook.com/profile.php?id=61553923896979

Share Website:-https://groups.google.com/g/the-sponge-secret-for-growth-reddit/c/pGE8fiylhRc

Share Website:-https://groups.google.com/g/the-sponge-secret-for-growth-reddit/c/KRNgbn_nEQ0

Share Website:-https://groups.google.com/g/the-sponge-secret-for-growth-reddit/c/eZyBF7F1dXg

Share Website:-https://groups.google.com/g/the-sponge-secret-for-growth-reddit/c/V-axBFLswd4

Share Website:-https://groups.google.com/g/the-sponge-secret-for-growth-reddit/c/fNmYrlQxtIM

Share Website:-https://sites.google.com/view/the-sponge-secret-for-growth1/home

[followingeggs]

cherokee hair tampon and guitar queero please!! <33

thank you ella!!! <33333

cherokee hair tampons

★ Do I like this episode? Why or why not?

YES. obviously im biased but i think its also a classic episode of south park. its ridiculous, its got that early sp vibe, and it has one of those live action bits…. did i mention kyle is diabetic… anyway definitely one of my favorites easily top ten

★ Favorite moment?

OUGH.. either when stan is talking to the doctor trying to give him his kidney OR at the end when he says “dud youre my best friend i dont want you to die until i do..” WAAHH…

★ Least favorite moment?

when sharon tells sheila about miss information… no sheila dont listen to her

★ Do I have an unpopular opinion about this episode? What is it?

disclaimer: i have no idea about the backstory or what research m&t did for this ep, if any lmao. BUT for what it is it was done pretty well? kidney failure is one of the more common complications of diabetes so. whether it was intended or not i was actually kind of impressed when i watched it

★ Something I would change?

less garrison b plot maybe? it kinda got old kinda quick but tbh the episode as a whole still slays

★ Rating out of 5?

4.5/5

★ Anything else I want to say about this episode?

obviously the rep, no matter how minimal is special to me… but i also think its a good satire of the way (white) people appropriate indigenous/other cultures without understanding or listening to people of that culture, and also the way some people who think natural medicine will heal anything/everything because by god ive met so many of those people and they are so. UGh. but yeah!

guitar queer-o

★ Do I like this episode? Why or why not?

YES. style cornerstone. i think its another sp classic as one of those movie spoofs. AND its gay

★ Favorite moment?

ughh… when stan and kyle reunite to kick the games ass once and for all!!

★ Least favorite moment?

when kyle comes over to play and hes replaced and stan doesnt do anything 😭

★ Do I have an unpopular opinion about this episode? What is it?

tbh i think follow that egg! is a better style centric episode than this one (I STILL LOVE GUITAR QUEER-O THO..)

★ Something I would change?

yes they should have kissed at the end (/j but not really)

★ Rating out of 5?

5/5

★ Anything else I want to say about this episode?

top five style episodes for sure… maybe even top three.. thank you matt and trey for crumbs