#my chronic pain is getting worse
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the stress of the election plus college is really getting to me. I’m a great student but I feel like one really dropping the ball in this last quarter
#I feel really overwhelmed by like everything even tho I’m on top of things#I’m always tired#I only finish my food sometimes so I’m always hungry but always full#my chronic pain is getting worse#my SAD is setting in#it’s about to be fucking November#I think it’s just bad timing and you know. the looming cloud of more fascism on top of facsim#but hey! ppl like show your spine! :D and regardless of who wins. I think we really need it now
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i think everyone who's ever had migraines should be financially compensated forever btw
#camera talks#disability stuff#this is for my chronic migraine girlies (gn) <3#i think we should all get 1 million million dollars everyday actually#this is the worst fucking night of my life (everytime i have migraines) (specifically rn tho)#chronic pain#chronic migraine#migraines#chronically ill#disabled#disclaimer because idk I’ve got a lot of notes on this#I have diagnosed chronic migraines. I used to have them 5-6 times a week#now with medication on a good week I’ll only be affected 2-3 days#on bad weeks it’s much worse#anyways don’t doubt my condition I know what I’m talking about thx
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I JUST FOUND OUT I CAN BIKE WITHOUT* PAIN!!!!! I JUST FOUND OUT I CAN BIKE WITHOUT PAIN!!!!!!! I NOW HAVE TWO PHYSICAL ACTIVITIES I CAN DO WITHOUT PAIN!!!!!!! I CAN BIKE WHEN IM NOT FIGURE SKATING!!!!!!! IM GENUINELY SOBBING RIGHT NOW THIS IS SUCH A MASSIVE THING FOR ME YOU DONT UNDERSTAND
* = check tags for explanation
#My chronic pain has been getting so much worse lately#Dislcoations are also happening more often#And as someone who used to be insanely athletic I’ve been grieving so heavily for who I used to be and what I used to be capable of#I used to be able to run a marathon easily and now *walking* is painful#I use a cane most days now#My literal only freedom is while figure skating#And to discover there’s another thing I can do? I feel like I’m getting a piece of myself back even while my health is getting worse#This feels so euphoric#But knowing I be active by skating? It’s been my life line. And now I can bike!#And I just don’t know what to say#Also for clarification I can bike now but it’s still painful to a degree: Figure skating is not painful for me#But biking still has a level of pain but so far it’s not like ‘I’m completely unable to do this’ pain instead it’s like#‘Wow yeah this is painful but everything is and this is a pain I can manage to deal with because I’m being active and that makes me happy’#ykwim?#Oh and new symptoms of paralysis. I’ll make a post about that too. My luck is awesome /s#Chronic illness#Fibromyalgia#hEDS#Cane user#dynamic disability#Disabled#Chronic pain#Disability#Chronically ill
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It’s disability pride month, and if you are disabled in the U.S. from Long Covid I want you to know that you’re not alone, and you’re valid in whatever you feel. Whether that’s sorrow at your new problems or rage at society for failing you, you are valid, and it is truly messed up that society is continuing to fail you.
#disability#trauma#chronic illness#long COVID#COVID#Tbh I’m not sure if I have long covid or not but I keep swinging between despair and fury#The brain fog SUCKS#I might have always had it but it feels especially bad now?#And I have all kinds of respiratory problems that got exacerbated#And possibly chronic fatigue but it’s unclear#And I’m one of the lucky ones!!!#I can still exercise without needing three days of bed rest after!#I was so RELIEVED when it turned out I could do that#I did like. Three weeks of breathing rehab to make sure#Not sure if it helped but now I’m not getting post-exertional backlash nearly as much anymore#And I didn’t lose my sense of smell or get my taste messed up#And I don’t need a respirator just an inhaler and some allergy meds and to take frequent breaks#And like. I know so many people have it worse#And that suuuuucks#But EVEN THIS makes me want to scream and rail half the time#Update as of Sept 2024 — this is no longer true#Got Covid again and now I can’t exercise without being too tired to move for three days#🙃#Probably will die mad about this actually#I had SUCH a good time working out one night#But then the next morning#Nope#head-to-toe muscle pain#couldn’t do any chores#Couldn’t even feed myself
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I know other adults like to joke about how much pain they're in, but genuinely, please try to get your pain checked out if you're an adult experiencing it, or at least adapt your life in whatever way lessens your pain.
Your pain deserves to be addressed. Please don't "let" it get worse because you've been told that to grow older is to suffer. No, you aren't being needy or selfish or annoying. Ultimately, you are the one who suffers the most from the state of your health, and it's entirely reasonable to want your health to be up to your standards.
#disability#chronic pain#it's actually not normal to feel scared to sneeze for fear of making your pain worse (calling myself out)#i dunno i guess maybe i'm just ~too young~ an adult but i'm already tired of the jokes about pain 😮💨#i've been at this pain going on decades now so i guess that's what's gotten me kind of sensitive lol#like... it's just shitty to be told that 'its gonna get SO much worse so don't even TRY' as an adult with pain#basically when you're a kid you're too young but if you're an adult well... that's just what you get so suck it tf up#i'm going back to playing video games so that i may live in the comforting realm of fantasy (Much Less Pain Universe)#(trying to be grateful that my body is Very invested in telling me that it needs to be handled gently but it's hard)#talking so much about this just to continuously make sure that people don't do what i did in the past
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I MIGHT BE ABLE GO SEE A GHOST CONCERT IN APRIL
AND SEE MY LONG DISTANCE GIRLFRIEND FOR THE FIRST TIME
AND ILL BE ABLE BRING MY CANE WITH ME TO TRAVEL
IV NEVER BEEN ABLE DO ANY OF THOSE THINGS BEFORE
IM SO FUCKING EXCITED
#i have known my girlfriend for three years#beem dating two#and ILL ACTUALLY GET TO SEE HER#IMA BE ABLE KISS MY GIRLFRIEND LADS#and bite her#hehehehe#And the idea of going to concerts has always been really anxiety inducing#even more so since my chronic pain got worse#but ghost has been the only band iv wanted to see#AND ILL BE ABLE GO WITH MY GIRLFRIEND!#ALSO iv never been able take my cane travelling with me because my parents dont know i have it#but ill be able go by myself this time#which is making me even more excited#cuz woo dealing with pain easier!#hdkshdjsjdh im so excited#ghost band#tobias forge#papa nihil#papa emeritus iv#papa emeritus iii#papa terzo#cardinal copia#physically disabled#cane user#physical disability#hypermobile#hypermobility#ambulatory mobility aid user#hypermobile ehlers danlos#ambulatory cane user
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I'm so normal about Him
#Trigun#Trigun Stampede#vash the stampede#hand farts#this took me 3 goddamn hours and made my chronic arm pain so much worse but I HAD TO I LOVE HIM!!#I literally haven't been able to hold a pen for more than 5-10min w/o significant pain for like... 5+ years now. I can't draw anymore reall#this is the first full drawing I've done in well over a year at least#but I've had this picture in my head for weeks and finally had to get it out!! shitty arms be damned!!#sorry for the inaccuracies for his prosthetic arm and bracelet thing. i simply couldn't handle adding more details if I wanted to finish it#all of the hearts are freehanded btw! i just like doing space fillers#this has been a post#i couldn't figure out how to do his crossed fingers in this simpler style either so feel free to stone me or w/e#tristamp
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There's something so devastating about becoming chronically ill in your teens because everyone around you is still young and healthy and can't relate to or sympathize with your situation, so you're essentially just left to learn that no matter what there will always be a part of yourself that alienates you from everyone else you know
#chronic illness#disability#fibromyalgia#chronic pain#honestly i wish i had a chronically ill friend#because it feels like im just being made to go through this entire process alone#like everyones uncomfortable when i bring up my pain#but they dont realize that im mourning#like ill never really get the chance to do anything i wanted to do#i had to quit so many things already and its only getting worse#i just wish i was normal#tbh#My post
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I finally got Covid. I'm up to date on all my boosters, still mask wherever I go, and take every precaution I can (I even worked as a mortuary transfer assistant for the first two years of the pandemic without getting it) I feel like garbage and I'm so upset oh my god
#I'm really worried about what this means for my physical health (I have asthma and fibromyalgia)#I'm just hoping there'll be no permanent long lasting effects cause holy shit things are already rough#I don't need my breathing and chronic pain getting worse than they already areee#ask to tag
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Its always so hard to believe that not being in pain is just the casual state of being for most people, and not a rare event they experience every now and again
#its actually unreal to me#people take it for granted#i dont remember the last time i lived a day without at least a little bit of pain or ache#im sure functioning wasn't so painful when i was a kid tho#it just got worse recently and its become my reality. i can't imagine myself without it#i wonder if it'll get worse or better#id rather not think about it tho#if i hope for a future without chronic pain i might get disappointed#and if i assume I'll get worse and worse I'll just be really sad all the time lol#ouchie posting
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soooo turns out i have condylar resorption, a severe degenerative joint disease that causes gradual bone loss of the mandibular condyles (the bones that are part of the jaw joints, aka the TMJs). this has probably been going on i was a kid but went diagnosed all this time. my symptoms like functional issues, pain, etc. were repeatedly dismissed by doctors my whole life. the pain and dysfunction is increasing more and more by the day.
it's a progressive disease, and nothing can stop it or slow it down until the joints are completely eaten away. the only solution to prevent further bone loss and restore function is a total temporomandibular joint replacement, where the two diseased joints that literally hold my face together are removed and permanently replaced with metal prostheses. aka a major surgery with a 6-12 month recovery 😃
#basically my face is disappearing because my body is attacking itself which has been really Fun to experience#i've had this disease since i was like 10 but only found out after doing my own research because most dentists/orthos don't know about it#i always knew something was really wrong and that my pain/ facial changes were not normal and getting worse#so it's both relieving and frustrating to *finally* be taken seriously#but yeah i'm having a lot of emotions about this and it's been really tough to process#getting joint replacement AND jaw surgery was not how i thought i'd be spending my early 20s#but better than being in chronic pain for the rest of my life for sure#and if i wait any longer i risk severe deterioration/unsalvageable bone loss and total airway collapse in the future#sameera.txt
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Hi, you said in your bio that you're chronically ill. I was wondering if you had any tips for knitting with chronic pain (assuming that's your flavour of chronic illness)? Or do you know anyone who could give me advice?knitting/sewing is my sanity-saver.
I use compression gloves, only knit with specific weights of yarn (the ones that are the least painful for me), and try to take frequent breaks, which for me looks like switching hobbies every 30 minutes or so (knitting to spinning to knitting, etc). I also do my best to be very gentle on my joints when i can, altho i honestly rarely have the choice at work.
Personally i have joint problems and migraines, so thats what im correcting for/trying not to make worse. Helpful advice probably varies depending on what youre trying to correct for. Really my only general advice is "when it starts to hurt, try to stop" and "if possible, save the painfully difficult stuff for when youre doing well, and make the easier stuff your usual work"
If anyone who sees this has got other tips please feel free to comment them
#i havent knit socks in a while and i realized my last wrist and thumb issue flare up was the last time i did socks#and also right now when im doing socks again#which is making me think maybe my wrists are better than i thought generally speaking but knitting just destroys them#socks specifically i tend to zone out with and ignore pain signals#idk what to do with that info tho. i guess knit fewer socks :(#anyway there may be some things like that which you can save for when youre feeling comparatively well#but chronic pain isnt actually my issue and i can and will work thru pain to the continual degradation of my joints#so rly the joints getting worse is what my problem is#so i dont know how much if any of this is helpful to you#sorry im replying right before i need to leave for work and thru a migraine so. might try and think of something more helpful and update#my answer#chronic illness
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Going to bed when you have chronic pain
#it always gets 10x worse at night i stg#bitching on here because i can let out frustrated screams of rage at my ceiling for only so many nights in a row#chronic pain#chronic illness#chronic fatigue#chronically ill#painsomnia#joint pain#muscle pain#pain#nerve pain#fibromyalgia#fibro flare#fibropain#hypermobility#hypermobility syndrome#spoonie#c punk#cripple punk#cripple#disabled#disability#actually disabled
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going through another round of "what if i got a cane would my life be easier with a cane should i get a cane" hmmmm
#ctxt#chronic blogging#i'd probably hold off until i'm further into treatment to see if it improves things enough to remove the (maybe??) need#but a lil extra support sure would be nice#i don't really have trouble walking usually. occasionallygetting up from sitting is hard#mainly it just FUCKING HURTS standing still for longer than a couple minutes#and flamingoing it to put all my weight on one foot isn't very comfortable either#i feel like it would increase comfort a lot to be able to distribute my weight more evenly between my good side & a cane#but i'm not sure if it would make enough of a difference to be worth lugging a cane around and having it be in the way when not in use#i would want something made of lightweight wood and with enough of a curve to the handle that i could hook it over my elbow#to keep it outta the way. or get one of those wrist straps#idk my mobility isn't really limited but i am in a lot of pain frequently and standing without something to lean on makes it a lot worse#cane users please feel free to weigh in
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My favorite band will be in my city in 2 weeks and I am running out of time to figure out if I am physically able to go to a punk rock concert bc the last time I did I actually passed out and I’ve only gotten worse since then but it’s my favorite band
Objectively this is a horrible idea, I’ll have been at work all day, I have a doctors appointment and class the next morning, it’s an hour by public transit to get to the venue, and there’s a chance my cane gets damaged if I bring it. I struggle to stand for long periods of time and have a history of fainting. But. Tickets are $60 and I have no other events or anything this month so that’s doable. But I might fuck up my whole week to do it. And I’d be going alone.
But. It’s my life to fuck up. I think I’m going to do it
#I haven’t done anything in months#I will be in pain either way I may as well do something I love#it’ll make it worse but like everything does#if I get all my school work done early I should mostly be able to coast through til the weekend#and then crash#my best friend’s bday is that weekend but we’re just going to the movies I think#that’s doable#chronic pain#chronic health issues#mobility aid#cripple punk#cpunk#fever’s vibe check#feverdreamsandlucidnightmares
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“Inaccessibility has a massive impact on disabled people, especially people with mobility issues and those who use aids like canes, walkers, wheelchairs, service animals, etc. and these things are often ignored and should not be and you are right to be angry about it.”
And
“Even within the disabled community, there is a disgusting amount of dismissal and yes, ableism directed at people who have needs related to mental illness/mental disorders- to the point that other disabled people will refer to those of us with invisible disabilities, chronic illness, and mental disorders as abled and tell us that our needs are lesser and that is not okay.”
Are statements that must co-exist.
#disability#actually disabled#like i have disabilties that limit my ability to move and get around#and also mental disorders#and i a HATING IT that I am seeing like#ofher disabled people being like#’no one cares about your sensory needs’#’attention deficit isn’t a disability try being REALLY disabled’#like guys cut it the fuck out#if you are mad at a lack of accessibility- AND YOU SHOULD BE#idk how to tell you that other disabled people aren’t your fucking enemy#my mobility isn’t severely limited all the time no#but i have chronic pain and breathing issues made worse by covid#that mean on Bad Days? stairs ain’t happening#and 90% of where i live becomes inaccessible#and thats for ME so like#yes be mad about tht you are right to be#but fucking stop acting like other disabilties aren’t as disabling#just because they are disabling in different ways#they impact us differently yes but we’re all disabled in some way#and putting down people who you think aren’t disabled enough?#fucking stop it
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