#more than okay to reblog!
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i've been collecting resources and studies about myalgic encephalomyelitis for upcoming doctors appointments, and since there's a lot of misinformation about ME out there i thought i'd make a post with links and information that might be helpful for other ME patients, or just generally educational!
for anyone who doesn't know, myalgic encephalomyelitis is a debilitating multi system chronic illness. it's most characteristic symptom is post exertional malaise/symptom exacerbation (meaning symptoms getting significantly worse after exertion with prolonged recovery periods - see the diagnostic criteria linked below for more explanation). it has previously been called chronic fatigue syndrome, a name associated with claims of it being a psychosomatic condition rather than a medical one despite evidence to the contrary (here's a page with some information about the history of ME, and see the pathology section further down for evidence of ME being a physical disease). ME is also often comorbid with conditions like POTS (or other forms of orthostatic intolerance and dysautonomia), MCAS, and Small Fibre Neuropathy, and it's not uncommon for people who have long covid to develop ME. but yea! here's some links to resources i've gathered.
general resources/overviews:
Chronic Fatigue Syndrome Myalgic Encephalomyelitis Primer For Clinical Practitioners 2014 Edition
Diagnosis and Management of Myalgic Encephalomyelitis - ME Action
Initiating Care of a Patient With Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS)
Medical considerations when treating urgently ill patients with underlying myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS)
Caring for the Patient with Severe or Very Severe Myalgic Encephalomyelitis/Chronic Fatigue Syndrome
Three Cases of Severe ME/CFS in Adults
diagnostics:
Myalgic Encephalomyelitis: International Consensus Criteria <- just the criteria
Myalgic encephalomyelitis: International Consensus Criteria <- criteria with explanation of how and why it was developed
TESTING RECOMMENDATIONS FOR SUSPECTED ME/CFS US ME/CFS Clinician Coalition
there are multiple ME severity scales, and exact definitions of what constitutes mild/moderate/severe/very severe vary a bit, but here is one: M.E. Disability Scale, another one is the ME/CFS Disability Rating Scale from ME Association, however the pdf on their website costs so i also have a pdf that i made with the text
pathology:
Brainstem volume changes in myalgic encephalomyelitis/chronic fatigue syndrome and long COVID patients
Decreased oxygen extraction during cardiopulmonary exercise test in patients with chronic fatigue syndrome
Developing a blood cell-based diagnostic test for myalgic encephalomyelitis/chronic fatigue syndrome using peripheral blood mononuclear cells
Human Herpesvirus-6 Reactivation, Mitochondrial Fragmentation, and the Coordination of Antiviral and Metabolic Phenotypes in Myalgic Encephalomyelitis/Chronic Fatigue Syndrome
Mitochondrial complex activity in permeabilised cells of chronic fatigue syndrome patients using two cell types
Muscle sodium content in patients with Myalgic Encephalomyelitis/Chronic Fatigue Syndrome
Redox imbalance links COVID-19 and myalgic encephalomyelitis/chronic fatigue syndrome
The use of oxygen as a possible screening biomarker for the diagnosis of chronic fatigue
Tissue specific signature of HHV-6 infection in ME/CFS
treatment (both helpful and harmful):
ME/CFS TREATMENT RECOMMENDATIONS US ME/CFS Clinician Coalition
Low-dose naltrexone in the treatment of myalgic encephalomyelitis/chronic fatigue syndrome (ME/ CFS)
Potential Therapeutic Benefit of Low Dose Naltrexone in Myalgic Encephalomyelitis/Chronic Fatigue Syndrome: Role of Transient Receptor Potential Melastatin 3 Ion Channels in Pathophysiology and Treatment
Back to the Future? Immunoglobulin Therapy for Myalgic Encephalomyelitis/Chronic Fatigue Syndrome
Evidence Against Exercise for people with PEM/PESE in Long COVID and ME/CFS
PACE trial claims for recovery in myalgic encephalomyelitis/chronic fatigue syndrome – true or false? It’s time for an independent review of the methodology and results
Treatment harms to patients with ME/CFS
#more than okay to reblog!#🐛#myalgic encephalomyelitis#me/cfs#chronic fatigue syndrome#chronic illness#disability#actually disabled#long covid
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Best Teen Wolf Ship: The Final, Round 7
And then there were two! This might just be the toughest battle yet! So enjoy the rest of the final round, and we'll see who lands on top as the best teen wolf ship! You'll have one week like usual to fight for who you want to win. Good luck!
#teen wolf#sterek#eternalsterek#steter#stiles stilinski#derek hale#peter hale#hts.polls#best teen wolf ship round 7#final round#sterek vs. steter#OKAY STEREKS! This is my call to action!#Please spread this far and wide so we can try and win this thing ;)#Also I will be reblogging this much more than all the previous rounds to try and fight for my ship :D
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He deserves more love
Silver!Sans belongs to @xnzlian
also doodle under cut since it felt wrong to just post this

#silver sans#slash sans#undertale au#i definitely love him more than Slash tbh#not sure why#hes just so silly#I love how he’s an upstanding citizen and Slash is#Slash#Also he needs more love#Every time I fixate on Undertale he manages to come and live in my brain#FOR MONTHS#Okay the rest of the tags are sorting tags#This tags only function is to filter my own posts since I reblog so much#doodle#fan art#fanart
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heyy hello everyone this is a prayer request for someone who had just followed this account, to which i promptly blocked and reported.
this user’s account was full of horrible and hateful posts and i am asking you all to pray for this persons soul. thank you 🧡
#wuaghgg…..#this makes me more sad than angry at this point#my brother in Christ you are not okay#prayer request#please reblog this
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im gonna start posting fanfic recs btw whenever i find good ones. both here and my (awfully barren) 18+ account. because there are so many good fics out there with so few hits and fewer kudos and sometimes no comments period and it SUCKS because i REALLY LIKE THEM A LOT.. and i hope that by linking them here and yelling at everyone to COMMENT DAMMIT they might actually do it
seriously though any comment means a lot. most people who read a fic don’t even give a kudos. even if the fic wasn’t top tier, if you didn’t dislike it, hand over some kudos!! and if you liked it, comment!!!! even if the comment is one singular heart emoji it will be appreciated. if the comment just says “great fic!” the author will be happy. your comment doesn’t have to be this long winded gushing or analysis.
so many authors quit writing or lose motivation because the comments are few and far in between or just sometimes nonexistent. trust me when i say authors don’t care about how long or cool or smart sounding your comment is i promise!!!
i hope that mmmaybe recommending fics and telling people to comment might help fics i really like get more support maybe. and i, points at you reading this, hope that you will listen!!!at least a little….at least sum kudos….
#if u have the ability to reply to my reblog saying how much you loved the fic i recommended comment on the fic itself so the author can see!#especially since the rise of ai writing and seeing ai fics out there can be disheartening#make sure you let your writers know you appreciate them#you never know they might one day write a sequel bc your comment touched them#or might get the motivation to make more works.#(but don’t just comment bc you expect something out of it btw. sometimes the author might be too intimidated to reply ive seen that before)#im a huge yapper. if you can’t tell. lmfao.#and i mostly comment on guest. like 99% of the time because the fics are either really embarrassing#or i get nervous about them knowing me/finding my tumblr and thinking im cringw#bc i admire authors so much. and I get that nervousness! given I experience it!!! but guest mode EXISTS!!! most work allows you to comment#on guest mode!! the author CANT see the email you use for it!!! the only reason they even ask is to give you notifs if theres a reply to it!#a comment is still a comment even if on guest or an alt or your main#even if the fic is embarrassing shameful depraved smut you can log out and comment on guest. even if it’s embarrassing#because the author still worked HARD. it’s so hard to write. people don’t give enough credit to fic authors who do it for free#i had an account (now super abandoned) that had over 400k words. and that didn’t include wips#i reallg do struggle to write because i took a break for so long!!! i can write but not nearly as much as I used to!!! and it sucks!!!#support your authors guys. 1k words is an hour for the first draft at MINIMUM and another hour for revision and editing. and people get#pissy if a fic chapter is less than 3-4k words for some reason. that’s 6-8 hours of work at MINIMUM. likely so much more because there’s#also plotting and brainstorming and So. Much. Editing. stressing out over words and sentence structure. it takes so much time out of your#day. the only oneshot i have posted on this account is 2460 words. and it took me SEVEN HOURS#seven hours!!!! that’s a lot!!!! and for authors that have school or demanding jobs that kind of time is hard to come by!!!!!#and I hope i have convinced at least one of you to listen and go okay you know what. i will. because even if it’s a silly comment it’s loved#tldr support your local fanfic authors of you will be so stabbed. by me#fanfiction#fanfic#archive of our own#ao3#comment on fics#wick fic recs#that’s the rec tag btw. wow custom tags AGAIN i know. im doing what i thought i never would
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neets had wore charge briefs, its the hot mad good doctor merch this time around!!!!! 😤😤
anyway that loser is totally working!!! not posing!!! or anything!!!!!!
anyway i gave into @kidhellion's trend ft everyone's sidesteps that i had seen so far...... and since neets route is such. a poly mess. why not!
#fhr#fallen hero#mortumstep#chargestep#mortumchargestep#myaus | mortumchargestep aka nerd fuckers#yes neets is looking at mortums tablet- they trust her tablet more than their own devices okay#myarts#sidestep: anita lee#that binder wasnt gonna be a charge themed but then i realized its perfect and since i. dont think we hadnt seen charge themed binders??? S#WHY NOT!!!!#imma say drawing that pose on the whim and stepping back to look at it and goes#wrow. i Did that. huh!#anyway as a friend call them- slutnita- /jk jk jk#ANYWAY BYE RUNS INTO THE VOIDS#(idk if i should. reblog it to my main but then i remembered this is my MAIN.)
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lately, i've seen more people in the online autistic community acknowledging the struggles of people with higher support needs, which is of course an important development. but for some, that seems to come with the implicit assumption that low needs autistics "have it easy" or experience no stigma at all, which is just wrong??? people with low support needs are still disabled by their autism and still face discrimination because of it. sure, they are impaired to a lesser degree than those with higher support needs, but that doesn't mean you can just erase their struggles, y'know?
#sometimes i see posts that are like 'its unfair to say that autistic people have it easy and arent really disabled...' and go yes! exactly!#but then they'll continue like '...because not all autistic people have low support needs'#and i'm like. okay nevermind you dont understand this at all#i have comparatively mild autism (was diagnosed with aspergers back when that was still a thing)#and my autism has still significantly impacted and impaired my life#i think its important to acknowledge the huge range of experiences in the autistic community#and that many others have struggled much more than me#but that doesnt mean its all easy breezy for me and other lsn autistics yknow?#(i guess i would technically be considered medium support needs or something but that's because of my chronic illness not my autism)#i wish people would just. like. listen to other peoples experiences before just assuming that they know everything about their lives#ofc a huge part of this is also some lsn autistics distancing themselves from hsn people and pretending that they're not actually disabled#but not every lsn autistic is like that. and even the ones that are are usually (consciously or unconsciously) downplaying their symptoms#autism#actually autistic#actuallyautistic#this isn't really about the post i just reblogged btw it just reminded me of it#because some of the notes on it went in that direction
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When someone posts a bunch of drabbles or ficlets (of different prompts or just not connected to each other), would you rather they post it in one work where each chapter is a different drabble/ficlet or would you rather they make a series so each drabble/ficlet is a different work inside said series?
Options to vote:
One work, each chapter a different drabble/ficlet
Series, each work in the series is a different drabble/ficlet
I don't mind either as long as the tags are correct
Other?
[To the mod handling this blog: I hope this is ok, it's my first time sending a question for a poll. Feel free to change it if you feel like it's not ok]
#It's a great question! More than okay!#I assume this are in the same fandom when I asked it#ao3#archive of our own#fanfiction#a03 fanfic#ao3 stuff#fanfics#tumblr polls#reblog to help a poll out lol#ao3 reader#a03 writer#ficlet#drabbles
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Much love to autistics who:
* Constantly say dumb/unintentionally impolite shit and are constantly corrected by the "straight man" of the group (not out of malice but out of an honest mistake). Especially if you're femme presenting/AFAB/a girl as guys/masc people are stereotyped as being such.
* Have always had that one person who's praised and loved that you're jealous of but can't Legally Hate and they treat you like you're stupid and no one does shit about it.
* Are struggling to find and keep friends who are closer to their level while constantly having to be a caretaker to their friends with more baggage.
* Who've always been in friend groups where one or more of the other members treat them like shit and not enough is done.
* Who are more reluctant to socialize among neurotypicals in fear of rejection.
* Who are so sick of seeing double standards with them vs. their peers, be they neurotypicals or divergent.
* Who have a history of being pulled into unhealthy/toxic/ relationships and being taken advantage of despite feeling they've learned from that.
* Who are sick of lower support disableds crapping on others with high support needs/the R-slur/anti-Special Olympics jokes.
* Who struggle to adjust their tone/come off ruder than intended/have their intents or purpose of saying things misinterpreted
* Slipped through the cracks diagnosis/service wise due to being an older autistic, financial status or other.
* Who felt like they weren't checked in on enough as a child.
YOU ARE ENOUGH.
#shut up kelly#venting a tad#okay more than a tad#ableism#autism#actuallyautistic#trauma tag#okay to reblog#most of these but the last 2
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people love an "i'll take care of you" "it's rotten work" "not to me, not if it's you" character dynamic until the character who needs to be taken care of is disabled. then it's supposedly fucked up and toxic for a person to have to take care of someone else.
#eliot posts#this is continuing off that last post i reblogged#that time i was like ''aw tumblr is out of new posts for this character i like. reddit is empty too. lemme check twitter''#BIG MISTAKE#i had to see the hot take of#''it's fucked up to ship this because character A had to be character B's caretaker. that's basically slavery.''#LIKE BRUH???#have you. ever met a couple where one of them is disabled and needs a caretaker? bc that's a very real thing that happens and it's not toxi#honestly usually the risk in those situations is the power the caretaker nay have over their disabled partner#but that imbalance can be properly navigated#and is not a concern in these two characters' case bc there is a very clear mutual respect there#caregiver fatigue is a real problem too of course but that's ALSO something that can be successfully navigated#and in these particular characters' case doesn't seem like it would be an issue because like#character b also has professional caretakers who will likely continue to be part of his life if needed#(and the money to hire more if not)#like it's okay to not like the ship#maybe the age gap of someone in their 20s w someone in the equivalent of their 30s squicks you out#maybe you monogamously ship one or both of them w someone else#maybe you think their dynamic is way more interesting from a platonic angle than from a romantic one#maybe you just aren't interested in their dynamic#those are all fair points! i'm not even ride or die for that ship myself#but jesus fucking christ you don't gotta be ableist about it#oh or the equally bad take i saw on there of#''character a could never be attracted to character b. he just sees char b as a sick dying old dog that he needs to take care of''#like no! character a clearly respects and values character b! they are friends! the issue is just that YOU see character b as a dying dog.
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LOOKKKK... I know it's a stretch but my mom and I were going over Mike's weird sideways pocket and she found stuff on the rune Dagaz so I thought I'd share !! (we're still huge fans of pocketgate, but who's to say it can't have double meaning!)


"And if you are following your TRUE path, you will notice that everything falls into place on its own". Hm... Just thinking about his relationship with El being in shambles.


So if things "landing on your doorstep" ISN'T the way to go (milevens relationship)... and actually putting in the work IS (bylers relationship).... Idk what to tell you.


I mean.. come on.


"Light of knowledge" and Will also being known as "Will the Wise" omfg- THE IMAGERY IS ENOUGH ARE YOU KIDDING ME


These last ones are just simple explanations for what the rune represents and I think it fits Mike well enough. He is absolutely on the verge of realization AND change ("change" would be being with Will and "realization" possibly being about the painting............).
I hope you found this entertaining !! I thought it was fun to research.
#tumblr mobile is a bitch and won't let me send more than ten images so sorry that there isn't a pic of the actual rune#look that up ig idk#OH I'LL JUST REBLOG THIS WITH THE IMAGE#okay#byler#stranger things#mike wheeler#will byers#byler endgame#byler is canon#byler nation#byler tumblr#stranger things 5#st5#byler theory#pocketgate#pocketgate +#hehe#can i call this runegate#am i allowed#byler theories
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Old limbus women but one of them is my OC LMAOOOO
#bart#limbus company#limbus company oc#her name is Eglantine if you rly wanna finally know#she has more issues than she has atoms#lcb oc#ahab limbus company#lcb ahab#Eglantine is like if you put all the radiation made by humanity and put it in a old woman#she has beef with everyone that isn't her late wife and late child LMAOOO#i dont count that fuckass eye wrinkle as hag shit okay. i dont count outis and you cant fucking make me and i dont count hermann#old white people get insanely dusty its actually scary#also its a way of me shooting out my little play on ahab. shes kinda low-key infected by the pallidifcation but yknow...its ahab#everyone knows her deteriorating mass but its almost as if she has infested her own insanity as her faith which she has#thats just normal#and Eglantine....she has a severe hatred for those that exhibit a sort of almighty thought process in anyway#i almost just gave up a shit ton of Eglantine lore but naur....not yet#i need to reblog some other stuff up in here#these two will NEVER interact but like i took some liberties and Eglantine is about to attack ahab#Eglantine not being able to justify shit normally so she sees some shit and is jsut “close enough. welcome back holy ones”#I'm going to be specifically abnormal about pallidification hope y'all are readt#im a fucking weirdo when ut comes to anatomy and how the body works with said shit among other things
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let's talk for a moment. if you're so hellbent on having an AI chatbot, then for the love of god please think about the characters you're using & what the creators intentions with them are / how they want them to be used.
i don't think anybody's going to bat an eye if you make a mickey mouse or winnie the pooh chatbot, for instance. those characters are practically public domain by this point, EVERYBODY knows who they are, they're the furthest from their original creators by this point, such & such, that's one thing.
but you do not apply that free logic to ANY character ever. you do not go to some little tumblr blog with their niche character design / interpretation, or even their OC, & decide- without the creator's permission, that you can then use their creation to feed into an AI chatbot for your entertainment.
that's how we end up with, in so many words, situations like Welcome Home, where one creator's passion project gets ripped from their hands & made into ANYTHING the fans want. it gets fandomized before it even becomes more of a public creation, or even fully fleshed out.
that's sickening to me. & you're doing this with AI, no less. to smaller creators with smaller creations they'd much rather keep close to home.
don't do that. get EXPLICIT permission if you feel you NEED something like that.
better yet, if a creator welcomes questions or interaction with their character(s), ENGAGE IN THAT! see about askblogs / rp blogs, send asks, engage with a creator puppeting their creations FOR you.
& if they don't welcome that? if they're not the kind to do that? maybe they haven't gotten around to interacting with you yet?
oh well. that's life. move on.
if you care any about your favorite creators & what they make, you'll respect the boundaries they put out. & i realize there's some that DON'T care, & will do these things out of spite or disregarding a creator's words.
but for those who mean well & just want some harmless fun? please just think about what you're doing. consider my words & others's words, & prioritize CONSENT.
thank you.
#twinkie talks#WOOF okay that got long#dusts my hands#guess i had a bit more of a grudge with that than i thought#if you'd like to reblog this that would be so very sexy
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I don't know if this will help any of my fellow writers, but a good friend of mine put some things into perspective for me today, so I wanted to share.
I often wonder why some things of mine get a decent amount of engagement while others do not. Is it the content? Is it the length? Is it not enough snzfuckery? Blah, blah, blah.
My friend writes for a well-known organization in our town and told me that she experiences the same thing with her articles. She says that her most popular article is actually quite bad (lol) and she's not even sure why people love it so much. So, she started running statistics on all of her stuff, literally studied trends, markets, etc. She found that it has absolutely nothing to do with her content at all. It's all timing. Every bit of it. Did the right people see it at the right time? Was there a good amount of traffic on the website at that time?
So, if you feel like your stuff isn't being seen or isn't being commented on enough, sometimes? It's probably the timing more than anything else. Did people reblog it at the time when others will see it? Did you post it when people were actually there to read it?
Just something to think about before you go all "I MUST SUCK!" on yourself. <3
#Listen#I am BAD at taking my own advice okay#The last part of my fic did so poorly#I seriously considered just not posting the 4th part#But who knows why that happened#I have this stupid rule that I can't reblog something more than once#But that is DUMB and I'm about to say “FUCK IT”#I suggest some of you do the same#I miss a LOT of shit#Others probably do as well#BLAH BLAH FUCKING BLAH#YOUR MOM MISSES A LOT SHIT
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Want to do a mini Q & A regarding HWLR future ! I have a lot of ‘lore’ and general ideas for each character, as well as dynamics, and world building, but I have not shared them yet ! If you like my AU, please send a question (or multiple)! I will try my best to respond, as well as give a better dive into aspects of the AU I may have not shared just yet. I’ll also try to include some artwork alongside such! Questions can be sent via ask, comments in this post, or reblogs!
bonus doodle!

#thunderstomm#tomm talks#I want to give myself an excuse to talk about the stuff I’ve come up with. this is it. (:#these are meant to be questions for me regarding certain story aspects. not an in-universe ‘ask the characters’ thing.#maybe I’ll do that if this gets more than 3 responses / questions#hwlr#hwlr future#hot wheels#hot wheels cars#hot wheels lets race#hot wheels let’s race#hot wheels: lets race#hot wheels: let’s race#coop hot wheels#coop hwlr#exhaust pipe#exhaust pipe the kitten returns !#okay to reblog#please reblog#!!#(:#my art#thunderstomm art#tomm art#digital doodles#digital doodle#my doodles
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To those who choose third party or abstained to "teach the democrats a lesson":
I hope the moral hill you chose to die on was fucking worth it.
#us elections#american politics#us politics#2024 election#kamala harris#donald trump#i would say more but i've got better things to do than waste my time with those people#like get in touch with any friends over there and check if they're okay#and to reblog anything that can be of use to anyone#also i'm not american just for anyone curious
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