#low-calorie cookies

[lifechangingtips]

Exploring the Cookie Diet: What You Need to Know

Unraveling the Mystery: The Cookie Diet and What You Need to Know The Complete Guide to the Cookie Diet: How It Works, Benefits, Downsides, and More The Cookie Diet is a low-calorie, meal-replacement diet that’s designed to help people lose weight quickly and easily by substituting most meals with specially formulated cookies. Created by Dr. Sanford Siegal, a physician and weight management…

[verybarbarianpuppy2]

Snacktime!

strawberries 🍓 + chocolate protein cookie 🍪

cookie recipe

1/4 cup almond flour

1 tbsp protein powder

1 tbsp nut butter (I used peanut butter but almond would work too!)

1 tbsp milk or plant milk

1 tbsp maple syrup or sweetner of choice

1 tbsp cocoa powder

mix and bake at 350 for 15-20 minutes! You can also mix in nuts of chocolate chips if you want!

Cookie calories: 280

protein: 17.5 grams

[ivorythistle]

𝙲𝚊𝚕𝚕 𝚖𝚎 𝚙𝚕𝚒𝚏𝚏𝚢!

- 𝚙𝚊𝚜𝚝 𝚊𝚌𝚌𝚘𝚞𝚗𝚝𝚜 𝚊𝚛𝚎 𝚋𝚊𝚢𝚜𝚢𝚒𝚕𝚕 𝚊𝚗𝚍 𝚋𝚊𝚢𝚜𝚒𝚕 (𝚊𝚕𝚕 𝚐𝚘𝚝 𝚝𝚎𝚛𝚖𝚒𝚗𝚊𝚝𝚎𝚍)

-"𝚍𝚒𝚎𝚝𝚒𝚗𝚐" 𝚠𝚒𝚗𝚔 𝚠𝚒𝚗𝚔

- 𝚕𝚋𝚜 𝚗𝚘𝚝 𝚔𝚐𝚜

- 𝚖𝚢 𝚊𝚌𝚌 𝚒𝚜𝚗𝚝 𝚜𝚝𝚛𝚒𝚌𝚝𝚕𝚢 𝚍𝚒𝚎𝚝𝚒𝚗𝚐!

[pretty-princess-4ever]

Healthy pumpkin oat cookies 🍁🍂🤎🧡

[lilcottoncandyheart]

Baking Day

Blueberry Bread w dash of cinnamon n sprinkle of honey overtop

Maple peanutbutter cookies

🍪💙🍞🍪💙🍞🍪💙🍞🍪💙🍞🍪💙🍞🍪💙🍞

[veny-many]

Wolffe: It's kind of strange that your Jedi General has clan members by his side when they talk about they don't allow to have families.

Bacara: You think that's odd thing, right? What about our General? What about the man has so many wives and children, that send him many sweets because their children cooked it and wanted to gift it to their father, and Jedi won't allow possessions so he just gave them all to our shinies, and that dumb boys rambled about how they were good, and somehow there are more of thos sweets, AND IT ALWAYS GETS MY NERVES-

Wolffe: Vod, you just want that sweets too right

Bacara: THAT BASTARDS TOOK MINE AND I WILL FIND WHO STOLE MY FAVORITE COOKIES

Mundi: Dear force, what have I done to these man

[sweetcherryslim]

Gingerbread Cookies - 133kcal/1.9g Protein

Servings: 24 cookies - 133kcal/1.9g Protein per cookie

3 tbsp unsalted butter, softened

3/4 cup firmly packed brown sugar

1/2 cup unsweetened applesauce

1 egg

1/3 cup dark molasses

3 cups all-purpose flour plus more for dusting

1 tsp baking soda

2 tsp ground ginger

1 tsp ground cinnamon

1/2 tsp allspice

1/4 tsp ground cloves

For the Icing:

1 1/2 tbsp egg whites

1/4 tsp fresh lemon juice

1 cup powdered sugar

pinch of cream of tartar

For the cookies:

In a large mixing bowl, beat the butter, sugar and applesauce until smooth.

Add the egg and molasses, mix well.

In another large bowl, combine flour, baking soda and spices.

Add to sugar and molasses mixture, stirring well.

Divide the dough into two flat balls; cover with plastic wrap and chill in the refrigerator for at least 2 hours.

Preheat oven to 350°F.

Generously dust the surface of your working area with flour before rolling out the dough.

Work with one ball of dough at a time, keep the other refrigerated while you do so.

Roll the dough out to 1/4 or 1/8-inch thickness, sprinkle a little flour on top of the dough if it's a little sticky.

Cut the gingerbread with a cookie cutter shape of your choice.

Place cookies 1 or 2 inches apart on a silpat-lined baking sheet.

Bake 10-12 minutes.

For the icing:

Mix the egg whites with lemon juice.

Combine with powdered sugar, mixing well. If the icing is too thin, add more powdered sugar, if it's too thick add a drop of lemon juice.

Add to a piping bag to decorate cookies when cookies are cooled.

NOTES

Depending on the size of your cookie cutter, makes about 48 cookies.

[rachellaurengray]

An Ingredient That Will Crush Your Cravings - 5 Ways Nuts n More Spreads Can Enhance Your Eating! Click HERE!

[kirstielol]

food log for june 22nd 2023

(38 calories) coffee

(360 calories - estimate) mushroom & goat cheese perogies

(70 calories - estimate) strawberry paleta

(430 calories - estimate) half a pretzel, a turkey pepperette, and a glass of cherry flavoured hard apple cider

(188 calories) chocolate protein ice cream

(491 calories) rice noodle soup with steak, cabbage, and mushrooms

daily total - 1,576 calories & 70g protein

lots of estimating today with all the farmer's market stuff lol. i did get well over 12k steps though! so all in all it wasn't a bad day. had lots of fun and ate some really good food 🥰

[justinterestingrecipes]

Low-Calorie Strawberry Cool Whip Cookies

Looking for a guilt-free treat that satisfies your sweet tooth without compromising your calorie goals? This Low-Calorie Strawberry Cool Whip Cookies recipe is the perfect solution! Packed with the delightful taste of strawberries, these cookies are not only easy to make but also incorporate skinnymixes strawberry sugar-free syrup for that extra burst of sweetness. Plus, I’ve swapped traditional eggs for liquid egg whites to keep things light. Whether you’re a fitness enthusiast or just looking for a healthier dessert option, these cookies are sure to become your new favorite. Let’s dive into the simple and delicious recipe!

Ingredients:

1 box of vanilla cake mix

1 cup of light or fat-free Cool Whip

1/4 cup of Skinnymixes Sugarfree Strawberry Syrup

1/2 cup Liquid Egg Whites

Instructions:

Preheat your oven to the temperature specified on the cake mix box.

In a mixing bowl, combine the cake mix, Cool Whip, Skinnymixes Sugarfree Strawberry Syrup, and Liquid Egg Whites.

Mix the ingredients until well combined. The dough will be thick and sticky.

Drop rounded tablespoons of dough onto a baking sheet lined with parchment paper.

Bake in the preheated oven for the time recommended on the cake mix box or until the edges are lightly golden.

Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.

Indulge in these Low-Calorie Strawberry Cool Whip Cookies guilt-free and treat yourself to a delightful dessert that won’t break your calorie bank. Enjoy the perfect balance of sweetness and healthiness! 

[keepingthepeaceinouterspace]

.

[smackdownhotel]

Today’s yogurt 🍦

Banana 🍌 cookie 🍪 crunchy sunflower 🌻

[daydreaming-in-daisies]

i'm. fucking. HUNGRY.

[recipesvira]

Cilantro Lime Rice Pilaf: A Flavorful and Easy Side Dish

Cilantro Lime Rice Pilaf is a delightful and simple side dish that pairs well with a wide variety of meals, particularly Mexican-inspired dishes. With its fresh, tangy flavor and light, fluffy texture, it’s the perfect accompaniment to tacos, burritos, or grilled meats. The combination of lime and cilantro adds a burst of brightness, making this dish stand out at any table. go to recipe

[sandra-hippologic]

Top Treats for all Horses in Clicker Training

Here are some ideas that never crossed my mind, but these are all tested on real horses and real clicker training. For all horses: healthy horses, but you an also find treats for laminitis/ EMS /IR horses, too.

Are you curious what other people use as reinforcers (food rewards) in their horse training? I asked around in my clicker community. Here are some ideas that never crossed my mind, but these are all tested on real horses and real clicker training. For all horses: healthy horses, but you an also find treats for laminitis/ EMS /IR horses, too. Personally, I like dry, chunky reinforcers that are…

[powerpoison]