#fad diet

[liberaljane]

Riots not Diets!

Digital illustration of a green scale with the turn needle turned to 'whatever'. Text reads, 'riots not diets.'

[eldritch-bf]

In case no one told you, juice cleanses are bullshit; 3, 5, 7, 10, 14 etc day long juice “diets” are not safe or healthy, and also consuming fruits and veggies in juice form is not “better” for you than just eating them normally. if that’s the only way you can make yourself consume fruits and veggies that’s fine you don’t have to stop juicing or buying a naked juice or whatever. Let’s better to have a V8 with all that sodium than No fucking veggies. It’s fine.

Juicing simply removes the pulp/skin etc from fruits and veggies ie the fiber which you do need, and fiber also helps slow down the body’s absorption of sugars thereby reducing blood sugar spikes (whole grains also do this).

Juicing was/is just another food fad/diet trend marketed by mostly skinny white girl lifestyle/fitness gurus so some assholes can sell you a detox kit of 5 bottles of “cold-pressed” fucking lemon water for $89.

[dailydoseofoldshit]

Sourced from the 18 June 1953 issue of The Daily Record; page B-6 - accessed via Chronicling America.

E/N: Apologies for posting late today.

[lifechangingtips]

Exploring the Cookie Diet: What You Need to Know

Unraveling the Mystery: The Cookie Diet and What You Need to Know The Complete Guide to the Cookie Diet: How It Works, Benefits, Downsides, and More The Cookie Diet is a low-calorie, meal-replacement diet that’s designed to help people lose weight quickly and easily by substituting most meals with specially formulated cookies. Created by Dr. Sanford Siegal, a physician and weight management…

[petnews2day]

'Ketchup Karen' Was Allegedly On A 'Dog Food Diet' During McDonald's Meltdown

New Post has been published on https://petn.ws/Cpxbk

'Ketchup Karen' Was Allegedly On A 'Dog Food Diet' During McDonald's Meltdown

Another day, another person having a meltdown on customer service workers—videos of people going off on service workers have become such a daily occurrence in the past few years that it’s hard to even be surprised by them anymore. Such was the case of the woman the internet nicknamed “Ketchup Karen” after she went viral for […]

See full article at https://petn.ws/Cpxbk #DogNews #Serviceindustry, #BadCustomers, #CustomerService, #Dieting, #DisorderedEating, #EatingDisorders, #EntertainmentAndNews, #FadDiet, #Meltdown, #TikTok

[medantahospital606]

Vegan Diet: This is not just a fad diet

[weightlossstrategies]

What Are The Problems With Fad Diets | Weight Loss Program In Blue Springs, MO

This may be true with respect to prepackaged food items, but it’s generally not true with respect to well-made and healthy food options. Eating frozen “diet dinners” can get expensive in a hurry, but the truth is that those meals are not really that healthy. They may have fewer calories, but they tend to have a lot more sodium and other substances introduced during processing that are simply not good for you.

Read More:  What Are The Problems With Fad Diets | Weight Loss Program In Blue Springs, MO

[angelsdean]

ok but the way jack is immediately like "don't tell sam" abt the cookie crunch like yes it's a funny moment but thinking abt it for one second longer it's like ohhh so sam is annoying abt Everyone's eating habits, not just dean's? insufferable man. to quote dean: these are your issues, quit dumping them on [others]

[draketeeth]

The article states Samsonova advocated eating a variety of fruits, nuts, and veggies, but her friend said that for years, she'd only eaten durian and jackfruit. The lack of necessary vitamins made her very sick.

The part that gets me most mad is where the article says: "many of her devoted followers refused to believe her eating choices led to her death, instead claiming that she was killed by chemicals in the fruit she ate."

Seriously? The chemicals?

[birdyverdie]

Reading an article about how to stop raw meat cravings and the recommended step is to eat raw meat to stop the craving.

Like....the point is that I DONT want to eat raw meat. When the fuck is eating raw meat ever a good idea anyways??

[tincansamurai]

there has to be a better term than plant-based. it seems like such a cop out. like it doesn't guarantee something is vegan, if that was the case they would label it vegan right? seems like a phrase to invoke veganism but leave wiggle room for contaminates and non-plant derived additives because, well, it's plant based, not 100% entirely composed of plant material. like the phrase is obviously completely unregulated and linguistically roasted vegetables with butter added are still plant based. a vegetable broth risotto with bits of pancetta is still like 90% plants. what does it mean. if it's vegetarian or vegan just write that

[yippie-madness]

why tf do i have to sit with these people.

[quixoticanarchy]

was talking about food w my coworker and at one point i was like "oh i can't eat that" about something and got in response "oh good for you!" to which i had to explain no i am not dieting i just have celiac. and she kept trying to frame it as a good thing bc, i guess, it must protect me from eating Bad foods. and god. for crying out loud. a) hate hate hate that congratulating someone for not eating things is an acceptable line of conversation b) the idea that celiac is good actually bc "really shouldn't we all be eating fewer carbs" misses the point quite badly - celiac disease does not at all mean that you can't eat carbs or sweets, you just have to eat ones without gluten (which ironically! are often even more sugary and high-carb than the originals!) and also no, ffs, you don't need to eat fewer carbs! you do not! it's fine! c) it is rly fucking difficult to talk about food w people who assume that the less of it you eat the better when you are also trying to recover from disordered eating, like yea at one point i agreed w you! and i stopped eating carbs for a year! and it did me a lot of damage, thanks! d) i know she did not mean anything bad w all this, but rather genuinely meant it as a compliment that i would be choosing not to eat cake. and genuinely meant that celiac might be an advantage in getting a better grade in dieting or something. and somehow the good intentions make it worse and i fucking hate that we're so inured to how awful it is to think this way

[pcos-and-endo-awareness]

They say it’s really how much you eat, not what you eat. So you eat less. You stop snacking. You count calories. You cut your meals in half. You try fasting.

They say it’s more about diet than exercise. So you cut out pop, quit fast food, eat more fruits and veggies, try this super health food that tastes like dirt. You avoid sweets and processed food as best you can.

They say it’s the alcohol. So even though you don’t drink much, you drink even less.

They say focus on protein. So you buy protein powders, protein bars, protein drinks. You eat eggs and salmon almost daily.

They say increase your water intake. So even though you’re hydrated enough, you drink more. More liquids but avoid the high calories. Try this new zero calorie drink and zero calorie sweetener.

They say oh but you still need to exercise more. So you walk more, bike more. Build up your stamina to go to the gym daily. Buy a fitness watch to closely track your every movement. Run so much you injure your knees.

They say but change up your routine or your body will get used to it. So you spend money on classes for yoga and Pilates, you try different equipment at the gym. You buy hula hoops and weights and restrictive bands to use at home. You look up different exercises to try and do them in the bathroom at work.

They say it’s okay to have some setbacks, just hop back on the wagon! So you do. Every time.

They say it’s your birth control. So you switch to a different kind.

They say it’s your hormone disorder, so you spend money on different supplements and specific diet books. You research your PCOS and endo, start a blog, talk to your physical therapist and doctors, just looking for *something* that will work.

They say talk to your doctor if it’s not working. But the doctor says just keep doing what you’re doing, or spend more money on these useless things.

They say pay attention to your mental health! The scale is just a number! So you try not to weigh yourself as often, or measure instead. You spend money on therapy and worry about getting an eating disorder.

They say plateaus and muscle weight gain are normal. So you keep going even though you don’t think anything is changing. Even when it’s been over a year. And. Nothing. Has. Changed.

They say keep going! But I’m tired.

[jinmukangwrites]

I can't be obnoxious about this to people I know irl so I just want to say I've finally successfully lost 10 pounds :3

I just want to tell someone

[jimkinnz]

homunculus facts¡

if you get a homunculus in your catalytic converter' it will consume all of the valuable metals and render it useless• don,t let us near your car,s inner mechanisms¡

i ate a handful of cayenne pepper and it felt like nothing• i didn,t feel anything• why didn,t i feel anything¿

three of the homunculi that master made this week have little ferns growing out of their heads like hair• he was trying for a medusa thing•

i,m trying out a new fad diet this week• nothing but corn• idk if that,s anything•

you guys might have noticed' but i have a bit of an interest in paleoalchemy• i hope it hasn,t turned anybody off from my content•

do you like my little spring break outfit¿