#life-work balance
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There’s no such thing as work-life balance for neurodivergent & chronically ill people.
This is because everything in my life requires work:
maintaining friendships
keeping up with my hygiene
managing bills
making money
remembering my basic needs
sleeping regularly
outputting creatively
All requires some aspect of work for me.
And when everything in your life requires work, your balance goes out the window.
If you're neurodivergent and overwhelmed — I see you.
If you're chronically ill and overwhelmed — I see you.
You're not dysfunctional.
You're not incapable.
You're doing your best.
#neurodivergencies#actually adhd#neurodivergence#actually audhd#actually autistic#audhd#autism#neurodivergent#neurodiversity#work-life balance#work life balance#neurodivergent at work#working neurodivergent#chronically ill#chronic illness
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My New Mantra for 2025 (New Year's Resolution)
Some people set new year's resolutions. I'm going bigger and broader with a new mantra to guide my journey through 2025. Hopefully, I don't get lost along the way.
In a month when the local gym and organic health food store might be at their busiest, I’m once again taking a slightly different approach to my new year’s resolution. Yes, I have some general goals in mind for my finances and my physical health, to be sure, but for me, it’s more about taking a more conscious and intentional approach to life. If I ever feel in a rut, if I’m ever feeling lost, if…
#guiding words#life-work balance#mantra#mental health#new years resolutions#productivity#work-life balance
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"In Jamil's dream, Kalim won't exist. "In Jamil's dream, HE'LL be housewarden and Kalim will be his servant." Actually I think he's too codependent for all that, maybe he just wants a break and a fruity drink and then he'll be right back on his grind. That's my theory, anyway.
#twisted wonderland#jamil viper#silver nolastname#sebek zigvolt#jp book seven spoilers except not cus its delusional conjecture#yall idk i just think it'd be funny if dreaming jamil was still just on top of shit#his happily ever after isnt absent of kalim its just#he has a better work-life balance instead#art tag
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Feel Like You Want to Quit Writing? Try This
I don't know about you, but it's easy for me to get caught up in waves of self-doubt. When I'm stuck in cycles of negative self-talk, it can leave me feeling like a fraud. This is where Amy Tan recently helped me out with her MasterClass. #writing
I don’t know about you, but it’s easy to for me to get caught up in the old tidal wave of self-doubt. You know how it goes—I’m too old for this, I’ll never succeed at it, I’ll never publish (again), what am I thinking spending all my weekends writing when no one will read any of this crap, why can’t I just face reality and grow up like everybody else? All that negative self-talk left me feeling…
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#Amy Tan#external validation#Flannery O&039;Connor#imposter syndrome#life-work balance#MasterClass#negative self-talk#purpose of literature#redefining success#self-doubt#Wallace Stevens#William Faulkner#work-life balance#writing voice#Zora Neale Hurston
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thought a little bit too hard about these guys’ relationship to soundwave
#my art#transformers#maccadam#rumble#g1#soundwave#skywarp#being a cassette sounds like it sucks in terms of the work life balance piece#but you probably do get crazy benefits such as basically getting to do whatever you want#half the fics I’ve read of these lil guys has them running an underground prohibition-style robot vodka ring
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I am feral for fake dating au and alley boyfriends goes so hard, I am on my hands and knees begging for a part 3
Tim's afternoon meeting gets canceled due to three of the members coming down with the flu. Usually, he would have just sent them a recording of what they missed, but since the three were presenting and the meeting was meant to be with the five department heads, he feels it would be best to reschedule.
There was only so much HR could report to him, after all. This meant he had the entire afternoon off.
Tim usually uses the free time he finds himself with to get a head start on other work. Maybe even some crake some cases. But today, he knew Danny was off from his job. His roommate was likely at home watching that new show he really got into.
Last night, he explained the entire plot over their dinner- Danny came from one of those families that always ate dinner at the same time- and went as far as to reveal fun facts he learned about the production team in charge of his show.
Tim didn't understand why Danny was so excited to know the lighting effects used only for a particular character. Nor did he find it as fascinating.
However, watching him get excitable was endearing enough that he listened to the whole thing. Then, he sat down to watch the show, finding it adorable that Danny couldn't stop speaking to the screen as if the characters could hear him.
Tim stares at his computer screen, trying his best to get himself to focus. The data sheets needed some work, but he had two weeks to complete it, and he really wasn't in the mood to verify so much work if he wasn't completely focused.
He glances at the clock, watching the little red hand tick. He insisted on having a face clock in his office instead of just having an electrical one because he found the ticking sound comforting.
Now, it merely annoyed him. That only happens when he's been trapped inside the office for too long or gone out as Red Robin so much he neglected his Tim Drake side. He could take the afternoon off, but what fun would that be?
He had also been trapped at home for a long time, working remotely whenever he could. Tim wanted to go out, but he didn't want to do that alone.
It would be so dull to just go to the same places on his lonesome as it would be sitting in his office or in his room. He could play video games or watch a movie with his roommate, but it wasn't the same of getting outside for a little while
His eyes landed on his cell phone. He could call Danny and ask if he wanted to go out today, but he had no idea what to do. He could take Danny shopping again- apparently, his roommate had no actual use for suits at his barista job, so the two had gone to the mall and gotten him some jeans and t-shirts, but the other seemed tired of that the last time.
Tim didn't want to spend money at the movies either because he wanted to do something active. The problem was that Danny hated spots with a passion and wasn't one for hiking or walking. They could go to a place to eat, but going out just for food wasn't something they could fill a whole afternoon with, not to mention Gotham's cold wave had most of the hang-out places closed until summer.
How hard was it to think of something to do in a city this big?
His eyes shift over to his computer before he caves. He quickly changes the docking station on his work computer to his personal laptop, eyes dancing between his two monitors.
He types into the search engine Where to take your roommate in Gotham City.. The first result is a list of locations, but Tim finds that they are all well-known tourist places, which is something he would rather avoid. He's just not up for a big crowd.
The following result is restaurants to try, which again isn't enough to fill the entire afternoon with- he notes to visit the ramen place because Danny mentioned he wanted to have some three days ago. He grows irritated with the similar lists he clicks until he stumbles across a new store that opened only a week ago.
It's new enough that most people don't know about it, which means they could enjoy a fun new activity since it is a random Tuesday.
Tim checks the store times, confirms that they could be there for a few hours and then reaches for his phone. Three taps later, a dull ringing sounds in his ear as he waits for Danny to answer.
Initially, he didn't want to go shopping, but he thought Danny would enjoy this shop more than any clothes store.
"Yellow?" Danny chirps in his ear, warm and bright. His voice reminds him of the comfortable nights when he's brewing Tim a lovely London Fog Late.
At once, Tim feels himself relaxed. "Hey, Danny. I have the afternoon off. I was wondering if you wanted to hang out?"
"Oh, sure! What do you want to do?"
Tim looks up at the screen. "How would you like to go to a place that lets you design your own succulent and offers an entire room filled with decorations to personalize it?
"I'll be ready in fifteen minutes!" Danny shouts the sound of crashes accompanying his voice as he likely leaps from the couch. "How expensive is it?"
"Oh, don't worry about that. I'll pay for everything." Tim tells Danny just as Tam and three interns wander into his office. He holds up a finger at them, listening to Danny loudly proclaim he wants to be the one to treat Tim.
It's sweet, but Tim had so much money he didn't know what to do. Danny was saving up to buy his own car- and the last time Tim offered to buy him one, his roommate had refused to make him the Red Robin Rush for a week.
"Don't worry about money, Danny. Just get dressed, and tonight, you can make it up to me the usual way." He says, feeling a slow, smug smile spread across his face as Danny rushes to the coffee station to check through the tea they had.
"I'll do something even better. It's a new trick I picked up, but it's guaranteed to keep you up all night." Danny tells him as he fumbles with his clothes- likely changing- which is loud enough to echo from his phone speakers. An intern shifts, uncomfortable on his feet.
Tam raises an impressed eyebrow, which, for some reason, makes Tim slightly embarrassed. His face turns a bit red as he hastily tells his roommate. "I should be picking you up in an hour."
"Wait, what do I wear for this? I will not repeat O'malley's."
Tim's face turns redder at the reminder of last week's blunder. It wasn't his fault that what he considered casual clothes were what Danny thought were formal. He told the man to meet him at the restaurant after work, not considering it upscale since it was only served dinner, and once again, Danny's outfit had him stopped at the door by a worker who didn't think he was dressed the part.
"Just wear that outfit I like. The blue one." He tells him about the black sweatshirt with blue stripes and a fluffy black and blue sweater. It was the warmest, most stylish thing Danny women meant for streetwear, and he knew it would be a bit chilly in the evening.
"Alright. See you soon. Text me when you are outside. Byeeeee"
"Bye," Tim hangs up and offers the three interns and impressed secretary a sheepish look. "Sorry about that. How can I help you?"
Tam steps forward, waving a hand at the two young men and single women older than him by a few years. They straighten up as his PA speaks. "I just wanted to introduce the interns that start tomorrow; it won't take more than five minutes if you have to be somewhere soon."
"It's lovely to meet you all. " Tim smiles, ignoring the wide-eyed stare the one on the left is giving him. The introductions don't take long at all, but Tim still feels restless when he grabs his coat and rushes past Tam's empty desk. He leaves a note on her desk telling her he took the afternoon off and practically skips down to the parking garage.
He is unaware of the rumors circulating among his employees after a particular intern on the left let it slip he overheard Mr. Drake talking to his lover like their relationship was....like that. He is even more unaware that the second he picks up Danny from the front of their building, five shadows break into his penthouse and search the place for any drugs.
He is too busy picking out crystals with his roommate, who babbles about their effects on ghosts, memorized by his silly random knowledge again.
Meanwhile, Bruce is horrified to find some green liquid in the second bedroom. He's not sure why Tim or Danny have to separate rooms if they truly are lovers, but the fact this was hidden in the room by the other boy gives Jason's idea of Tim living with his dealer aan uncomfortable amount of credit.
He returned a sample to the Cave when his other children reported nothing. They refrained from planting any bugs just because Tim would find them, and it would stop him from trusting them should they have to give him a proper introduction.
Upon conducting some tests, despite the similar appearance to the Lazarus pits, results showed it's closer to the formula of Mr. Freeze's ice ray but in liquid form.
Why would Fenton hide this? What was he up to? Did Tim know that Fenton had cut an entire part of the wall to hide jars and jars of this goo?
#dcxdpdabbles#dcxdp crossover#Alley Boyfriends#Part 5#Tim and Danny are not helping the rumors#Guess who forgot that this was just to throw off his family scent and has yet to introduce his family?#Danny likes plants and crystals#Tim is finding a better work and life balance#Tim could listen to Danny ramble for hours#Remember Danny is hiding his powers#Bruce is getting closer
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#healing#recovery#get curious#find your joy#joy#happiness#you deserve happiness#play#work life balance#mental health#reparenting#inner child work#self care#do more of what makes you happy
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Another year has passed, and with it the opportunity to reflect back on all that has happened. While my growth was not as dramatic as last year, I can still see lots of positive change.
I'll never have enough ways to say thank you for all the love and support you have given me this year. On to 2025!
(2023 summary here!)
#poorly drawn mdzs#art summary#Since last year's independent variable was PD-WWX; this year I used Lan Wangji.#Unfortunately his appearances were not very evenly distributed this year! Lots of LWJ's early in the year#then a dead period in the middle. He is forever my silly rabbit. I love drawing him!#If I have to put a label on this year; I'd describe it as 'experimental'. I pushed myself to do llots of new things!#I drew lots for dungeon meshi and that really boosted my growth. More body types -clothing details - expressions!#Ryoko Kui is a great artist to learn from and It made me realize that I had a lot to gain from doing more studies.#I also started working on a whole new genre of art! While it has taken a backburner spot - I'm working on a game now!#Digital art was my enemy last year but I have been getting a feel for it now.#Goals for this year is to 1) keep working on my personal projects 2) finish PD-MDZS! and 3) practice animation!#I didn't (couldn't) draw as much as I did last year...but I had to take a lesson in humility and taking care of myself.#Drawing is something I do 'for fun' but there were many times it became more stressful than it should.#I'm still learning how to find and maintain balance with everything life throws at me.#We are all works of progress and I am trying very hard to love the process and the journey! I don't really know my destination!#But I will keep taking steps forwards. I never want to be stuck and lost as I once was.#If 2024 was a rough year for you too; We're in this together. Let's keep taking steps together. No matter how small.#Love you all so very much. You've given me strength on the darkest days. Thank you thank you thank you.
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How To Balance Your Daytime and Nighttime Activities So That You Don't Burn Yourself Out More Than You Already Have
It had been a long few minutes since he'd opened the door and there were a lot of questions running through Dick's head. Most pressing of which was how this kid seems to have information he should not have.
"How did you..?" he asked, but the words wouldn't leave completely. There's so much he wants to know, so much he wants to ask.
"How do I what?" Danny tilted his head like the child he seems to be is.
"How do you know?" Dick knows he sounds weak. There's no hiding that, but there are a lot of implications in what the kid has said so far and none of it is painting a very happy picture for him.
"Oh!" Danny had the audacity to smile, "You want to know how I know you moonlight as a vigilante!" And of course he knows. Dick knows he knows, but he'd held a little bit of hope that the child Danny was mistaken. Danny's smile softened a bit as he explained, "Your hair and voice match up in both jobs almost perfectly. Not to mention your build and how you hold yourself. There's also the matter of your overall vibes, but that's not something living beings can normally pick up on." Excuse him? "Well, not living humans, at least, so no worries on that end!"
"Excuse me?" Dick was fairly sure his heart just stopped beating for a moment there.
"Anyway, I was a hero back home for a while, too. I know what it's like to have to walk the tightrope between maintaining a civilian cover and a hero persona. I know how it feels to have to keep secrets from everyone because anyone who knows will be in danger." he rambled, Though, admittedly, our circumstances are quite different. I was working as a hero all hours of the day as well as going to school. You only have to worry about properly balancing between day and night jobs. Either way, me having more to bounce between just makes me al the more qualified to help you!"
Oh. Oh he did not like that. He didn't like a single thing that just came out of the kid's mouth. Because that's what he is, a kid. "Are you...Are you alright?"
"Not in the slightest," Danny admitted with an even smaller smile. Then, it brightened, not quite to a grin, but to something similar, "But I'm here to make sure you are."
He gets points for being honest, but Dick felt his heart shatter. He knew for a fact that he'd never worked with this kid before. He also knew that the Justice League didn't know about him. If they did, he would've been picked up and dropped with either the Young Justice team or the Titans.
Dick wasn't going to ask why he became a hero because that's not his place. It's more of a 'third mission with the team' kind of questions, anyway. Most of the heroes didn't have many options when they took up the mantle. Asking what Danny can do is a more appropriate question, but he wasn't going to ask that, either.
"Now that that's out of the way," Danny turned a few pages from the table of contents to another one that was topped with 'Why Sleep Scheduling Is Important' in the blue glitter pen that Dick was starting to suspect he favored. "You're not getting enough sleep. Following you around - no one's been able to find me for a while, so don't worry about that - for the last two weeks has given me some really worrisome information on you."
Dick was worrying. He was worrying a lot and even more questions were coming to the forefront of his mind.
"Your dayjob is as an officer on the Bludhaven Police Force, or BPD for short." He was looking over the page he'd turned to very aptly and Dick realized that the kid had notes written on him. "The average hours per week for police across the country is forty hours. Gotham and Bludhaven are the exceptions. As a member of the BPD, you work a solid two days and two hours. Six nights a week, you work as Nightwing from eight in the evening to three in the morning. The last day, you take off, which is good. No deserable pattern, so good on you for that. Regardless, that's seven hour nights and ten hour days, with one day off and one day on call as an officer. Seven hours are now left in your day for personal time, eating, and sleeping. That's not a healthy way to live."
Oh, god, the kid had honest to god notes on him! What the hell!
Danny didn't even skip a beat as he pulled Dick's attention back to him and his binder. "I've drawn up a schedule for you to follow." The back of the page had a meticulously drawn schedule, complete with blocks of time to eat, sleep, work both jobs, travel, personal time, and still have a bit extra left over. It was titled 'Ideal End Result' in green marker. "Drastic changes right away will only affect you negatively, so we're starting off smaller." The next page over had another schedule titled 'Where To Begin'. "I've only pulled one hour from your Nightwing hours because I know important that time is to you and the city. I am, however, going to be having you submit an appeal to your boss to cut back your hours from fifty a week to forty a week. That way, you'll only be working eight hours a day and not ten. You'll still be on call for one day, and you'll have that last day off. Altogether, you'll be going be going from working seventeen hours a day to fourteen hours a day. Nine in the morning to five in the afternoon, and eight in the evening to two in the morning. Not including breaks at work or travel time. It opens up a few more hours for you to sleep!"
"You really think the chief is going to pull back my hours?" Dick raised an eyebrow in question.
"He will if he knows what's good for him."
"You know I can arrest you for that threat, right?"
"Yeah, but you won't." And, damn it, he's right.
Although, there was now another thing he had to know. "How to you plan on enforcing this schedule of yours?"
Danny seemed to have been waiting for this. He got a gleam in his eye as he pulled a black folder from his bag, not breaking eye contact with Dick. He placed it on the table and pushed it across. "Congratulations, it's a boy."
Part 1 Part 3
#part 2#please read part 1#I had to redo a detail there to make something here make sense#dc x dp#dp x dc#dp dc crossover#dcxdp#danny phantom#dick grayson#dick needs a hug#dick needs sleep#danny's a hypocrite#work life balance#excelt it's being explained by a hypocrite 7 years younger than him#reverse adoption#is it really adoption if the kid shows up one day and just doesn't leave?#danny is going to make sure dick takes care if himself#good thing danny's sister and friends drilled this into his head#'this' being the importance of a proper work life balance#I maintain that Danny is a hypocrite#It's not adoption papers btw#It's a backstory#How To Balance Your Daytime and Nighttime Activities So That You Don't Burn Yourself Out More Than You Already Have
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Meanwhile, MC to Lucifer:
MC's the actual Daddy Dom of the series.
#dominate that old man into a healthy work-life balance babe i believe in you#obey me#obey me devilgram#obey me shall we date#obey me!#shall we date? obey me!#swd obey me#swd obey me!#shall we date obey me#om shall we date#om! shall we date#obey me! shall we date?#shall we date? obey me#om! swd#swd om#om swd#lucifer x mc#mc x lucifer#obey me lucifer#om lucifer#om! lucifer#obey me! lucifer#swd lucifer#shall we date lucifer#obey me main character#obey me mc#om mc#obey me! mc#om! mc
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It's important to be balanced in our pursuits! We can't focus too hard on self care and then not work towards making a better life for ourselves. In the same vein, we shouldn't work so much towards the future that we burn out and can't enjoy today. Life's a balance, and I hope these dancing friends can help keep you grounded!
Chibird store | Positive pin club | Instagram
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Gifted With Mediocrity
Perhaps there's a danger to telling kids that they are gifted or special. Because it could lead them down a path of self-hating mediocrity.
It will never be enough, will it? As a child, I experienced several instances where I was made to feel “special” or “gifted” in some way. This inevitably (over)inflated my ego and I built up these big dreams for what I’d accomplish with my life. I’d be rich and famous and renowned and respected. None of that has really panned out, of course, which has constantly left me in a state of feeling…
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#average#keys to success#life lessons#life-work balance#meaning of success#perspective#potential#putting things in context#school
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﹥*:ꔫ:*+゚procrastination, begone!﹥*:ꔫ:*+゚
identify your triggers
what causes you to procrastinate? is it fear of failure, perfectionism, boredom, or overwhelm? recognize your triggers so you can address them head-on.
2. break it down
big tasks can feel overwhelming, leading to procrastination. break them down into smaller, manageable steps and tackle them one at a time. progress, no matter how small, is still progress!
3. set clear goals
define specific, achievable goals for yourself and set deadlines. having a clear target to work towards will keep you focused and motivated.
4. create a game plan
plan your day ahead of time and schedule dedicated blocks for tasks. set realistic timelines and hold yourself accountable to them.
5. eliminate distractions
identify distractions in your environment and take steps to minimize them. whether it's turning off notifications, finding a quiet workspace, or using website blockers, create a conducive environment for productivity.
6. use the pomodoro technique
break your work into intervals, typically 25 minutes of focused work followed by a 5 minute break. this technique can help increase focus and productivity while preventing burnout. (this really helps me personally!)
7. practice self-compassion
be kind to yourself when you slip up. we're all human, and occasional bouts of procrastination are normal. instead of dwelling on past procrastination, focus on what you can do right now to move forward.
8. find accountability
share your goals with a friend, family member, or coworker who can help keep you accountable. having someone to check in with can provide an extra boost of motivation.
9. reward yourself
celebrate your accomplishments, no matter how small. treat yourself to something you enjoy after completing a task or reaching a milestone. positive reinforcement can help reinforce productive habits.
#it girl#that girl#self care#self improvement#procrastination#i need to stop procrastinating#accountability#work life balance#self compassion#pomodoro#study inspiration#goals#motivation#life goals
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This is one of the stories from our new book "Once Upon a Workday". It's available wherever books are sold but you can also get a signed copy from our online shop!
With this book, we have fulfilled a dream of our own, to publish a book that is written entirely in rhyme and deals with one of the most important topics in our society: The relationship between work and leisure. But it also deals with topics such as creative burnout and insecurities about one’s own abilities.
We had a lot of fun writing and drawing this book and are delighted that so many of you enjoyed reading it and writing us letters with your experiences.
It makes an excellent gift for yourself, but also for a friend who is going through a difficult phase. Thank you for reading.
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Do you think you speak too fast/ too slow?
Here is what I learned from a speech coach.
warm up:
start this exercise by taking a deep breath and saying “aaaaah” - try to extend this to 30 seconds. Now if it doesn’t go till 30, that’s fine. Aim to work your way to that. If you can work it up to 30, go for 45/60 seconds. Do this 5 times.
next. Download an app called Metronome beats. It’s basically what singers/ musicians use for beats.
Settings: keep beats/bar as 1,
clicks/beats as 1
start at 90. It will start with a click sound and continue “beeping.”
Match your words to the beep. One beep = one word. Now slowly, increase the beat by 5 till you reach 110. Increase it at your own pace but try to spend at least 20 seconds on each number (90 for 20 seconds; 95 for 20; 100 for 20….) That’s when you stop.
either start by reading something out loud and matching the beat, or select a topic and speak freely.
do this every single day. This will help with your breath, if you’re speaking on a topic it will help you think better and improve over time. The best way to further complement this exercise is to improve your vocabulary. Try to learn 1-3 new words a day and incorporate it in your vocabulary.
This is a great tool to use when learning new languages too. You can practice your speaking skills and see how fast you can remember/ read words.
#c suite#personal growth#ceo aesthetic#powerful woman#strong women#that girl#productivity#getting your life together#balance#Speech#How to speak#speech therapy#breath work#speaking#small talk#speaking confidence#How to#giving a speech#Talking publicly#Presenting tips#presenting#speaking tips
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The creature needs its morning coffee
#and some fucking melatonin#and a healthy work life balance#but that might be asking too much of him icl#httyd#how to train your dragon#Rtte#race to the edge#httyd rtte#hiccup httyd#hiccup#hiccup how to train your dragon#hiccup haddock#hiccup whump#sort of#idk#this is a shit post#look at him lmao#sleep deprived moron get fucked
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