#life mastery

[harmoniouslymindful]

Discover The Immense Power of Visualising To Help You To Realise Your Dreams And Achieve Your Goals

Do you have an amazing book to read this week? Are you feeling that it’s time to go from where you are to where you really want to be? I want to share with you this brand new eBook by John Assaraf. It’s called “The Power of Visualization”… And it’s FREE! Request The Power Of Visualization EBook NOW >> Humans have more than 50,0000 thoughts circulating each day . . . so if you want to succeed in…

[integratedsoul]

✨WEEK: 5/20/24-5/26/24✨

R.E.P.O.R.T.

How did I REALIGN this week?: 

Took a 60 minute breathwork journey with Jake Whan’s community. Super refreshing and ordered a kangen machine. Also went to the beach to ground. I’ve been weeding the garden and watching the plants get ready to sprout some veg/fruit.

What did I EAT/exercise?

Pickleball, field hockey, workouts, functional movement, gardening 

I had steak stir fry, lots of hot dogs/deli meat hahah + lots of salads

What did I PRIORITIZE this week and what can I prioritize next week: 

This week: Movement/workouts

Next week: Qigong + Breathwork + gardening 

What did I OBSESS over this week:  

My garden and my mans lol 

What would I RECOMMEND for next week: 

-FINISH MILLION DOLLAR LEADS audiobook!!!! + Take notes :) 

-Practice more breathwork journeys & journal 

-Improve Mobility and strength training

What did I TRY this week / or what was your favorite TEACHING you learned?:

WHEN PEOPLE SAY “I DON'T HAVE TIME TO WORK OUT OR TO DO XYZ” → ALL YOU’RE SAYING TO ME IS: YOU DON'T VALUE IT ENOUGH, IT’S NOT IMPORTANT ENOUGH FOR YOU..IT’S CAUSE YOU DON'T VALUE IT, IT’S NOT HIGH ENOUGH ON YOUR LIST

OTHER NOTES: 

Breathwork creates space in the body to allow you to choose what emotion you what to fill up/embody.. even a quick 10 minute practice can have SIGNIFICANT SHIFTS WHEN YOU PRIORITIZE IT WHEN YOU WAKE UP(myself)

OUR EGO STARTS TO DEFINE OUR GIFTS AS THE RESULTS WE’RE GETTING; LIVE IN AN ECOSYSTEM, NOT AN EGOSYSTEM! 

NOTHING CAN BE RECEIVED WITH CLOSED FISTS!- (Out of our minds podcast)

ITS TOO MUCH PRESSURE TO WANT CHANGE OVERNIGHT, it’s impossible. So stop worrying and just be patient and plant seeds. (Out of our minds podcast)

NOTHING EASY IS WORTH WANTING! WORK HARD FOR WHAT YOU WANT. DON'T COMPLAIN THAT IT’S HARD UNTIL YOU’VE TRIED IT 1,000 TIMES( Alex Hormozi)

5/20/24→“My life is only just beginning!” yoga in the park, tanning at kristens, hang out with my mans; 

5/21/24→”I am the creator” workout, meditation, MJ emotional clearing breathwork

5/22/24→ “Every day is a miracle” spring lake beach with kristen / Garrian Jones breakthrough session 

5/23/24→”I am blessed to have this life” vacuum car, foam roll, basketball, workout dance, hang out with my mans 

5/24/24→”I am stronger than my mind” workout

5/25/24→”I create magic!” jake breath journey; lite workout, fockey; bought kangen machine; gave mumford haircut

5/26/24→”Life is terrific” pickleball; made blueberry lemon pound cake; cleaned hats; hanging out with mans

HOW TO DETERMINE YOUR CORE VALUES https://www.youtube.com/watch?v=Lp_GOrM16Xc 

What’s been most important to me in my life? What’s the emotion you’re after? What do you want to feel more of? Security, support, & love. The means to the end, the emotions!

1. Health + energy 2. Love 3. Happy + cheerful 4. Gratitude 5. Passion 6. Abundance 7. Faith + surrender 8. Confidence 9. Physically fit 10. Growth 11. Success + achievement 12. Fun + adventure 13. Being my best 14. Being a leader 15. Contribution 16. Security 

Fitness over health will deteriorate your body! DON'T COMPROMISE YOUR BODY TO BE FIT(pills/surgery) 

5/22/24 → Garrian Jones i’m going to return you back to you; the best version of you

‘Put 10 addresses into the GPS and see where that takes you’

If you’re doing 10 things at once, you’re not present (you won’t do anything 100%)

BE RADICALLY PRESENT; DONT GET BY ON just TALENT; TALENT + SKILL= SUCCESS

WHY NOT ME? ACCEPT AND STEP INTO WHAT IS YOURS → step into faith

I am also the space that holds the entire ocean. The sky that holds all the stars.

IT’S NOT FAITH IF YOU NEED ENOUGH EVIDENCE

VIBRATION, LIGHT, SOUND, MOVEMENT

GARRAIN DOESN'T WORK IN TRAUMA!! HE WORKS IN VIBRATION & FREQUENCY 

BEHIND EVERY TRAUMA IS A SPIRITUAL GIFT

TONY ROBBINS ON JAY SHETTY https://www.youtube.com/watch?v=BwjnG45zO5U

“If you're wanting to change but not changing it's because some of your needs are met by what you're doing and some of them aren't!!! that's why you're in that push- pull, but you don't usually do enough until you're pushed over the edge.

ex) like smoking a cigarette what does it give people? COMFORT because you take a breath of cigarette you take it nice slow deep breath in and take it out… it calms the nervous system right it's something that they're comfortable with it's variety if they're all stressed out and then they start to breathe differently it's variety in the body for some people they did originally for significance i'm cool i'm smoking or today it's not really that cool to most people but for some generations some places it is some people see it as a connection with themselves but if all of a sudden you're now in a relationship with somebody who doesn't smoke and you really love them and you want their total love and attention and they're completely disgusted by cigarettes.”

“Don’t let your ego make your family suffer.”

“3 decisions we make in our life: 

1-DECIDE WHAT TO FOCUS ON! Every moment of your life there’s something grabbing your focus & you don’t experience life- you experience the part of life you focus on.

2-WHAT DOES IT MEAN? Painful experiences have meaning. Tony’s perspective: (when someone delivered thanksgiving dinner) strangers care!! Then he went and did that in return x1000000 to feed hungry people. 

3-WHAT DO YOU DO? Rise above and integrate acts of service from the pain. He, then, went and did that in return x1000000 to feed hungry people; which led to new opportunities, new understandings, new skills, new drive/hunger, new capacities. Taking your worst day & making it your best day is a beautiful target.”

“You have to feed the mind and strengthen the body on a daily basis.”

[yttrendstoday]

Do You Know Any of These Toxic Individuals? | moral predators, Steve Eck...

[artofwarforlife]

Episode 30: Defeating Defensiveness: Sunzi's Seven Insights on Scarcity, Abundance, and the Warrior Mindset

Do ever feel attacked and get defensive? In Episode 30 of "Warrior: The Art of War for Life" I share Sunzi's seven insights to defeat defensiveness, scarcity, and lack in our lives and embrace abundance, growth, and the warrior mindset! Check it out!

General Introduction Hey, hey, hey!  Welcome everyone!  Thanks for joining us!  I’m so glad you are here listening, I really am!  This is EPISODE 30 and it has been a ride!!!  Thank you so much for all of your support and encouragement!  It has not always been easy, it has been quite a journey so far, full of technical difficulties, technology challenges, streamlining the process, and internal…

[sylvialovej]

Everything I ever Wholly Desired is Now ready for me to Enjoy

A Pathway to Heaven. There are many pathways to heaven, and this is one of them. Everything I ever Wholly Desired is Now ready for me to Enjoy. All I need to do is gently unwrap the Present with all the treasures gifted in the life I’m Creating. I use my inner radar: Joy, to lead me in the unwrapping of Joy. I choose to unwrap the Present. The gift of Now moment by moment, lead by joy. To…

[lazycranberrydoodles]

i think the barbie movie would have a profound psychological impact on hua cheng

prev comic / next comic / follow for still more hualian barbie movie content because i am not done

bonus angsty version 🎉 i hate love expressions just a couple tiny lines on the mouth and eyebrows and it goes from silly to sad

:(

[spoiledbratblog]

[caviarproject]

How to be desired?

Focus on working on yourself, build yourself to your desired look, physique, personality and that will attract the right friends, connections, opportunities and partner(s).

The best networking tool, is representation. Your looks, interests, hobbies, personality, can open up doors for you that you could ever imagine.

Successful people appreciate and are attracted to those that have goals and a vision and stick to them, they can see through the ones that want to master themselves.

Invest in yourself.

[gent-illmatic]

Self-mastery (Real Wealth) components :

Self-Awareness: Understanding your own emotions, strengths, weaknesses, and motivations.

Self-Discipline: The ability to regulate impulses and maintain focus on long-term goals.

Emotional Regulation: Managing and responding to your emotions in a balanced and constructive manner.

Goal Setting: Establishing clear, achievable goals and developing a plan to reach them.

Decision-Making: Making choices that align with your values and long-term objectives.

Resilience: Recovering from setbacks and maintaining persistence in the face of challenges.

Mindfulness: Being present and attentive to your thoughts and feelings without being overwhelmed by them.

Time Management: Organizing and prioritizing tasks effectively to maximize productivity and achieve goals.

Stress Management: Implementing strategies to cope with and reduce stress.

Self-Reflection: Regularly evaluating your actions, decisions, and progress towards your goals.

These elements together contribute to a well-rounded approach to mastering oneself. Once you learn something, you cannot unlearn it. When you get tired of your own shit and get out of your own way...take the deep dive. You don't know what you don't know....BUT, YOU ARE RESPONSIBLE FOR FINDING OUT!

stay blessed

[daughterofgemini]

In honour of the Pepsi Center full release, here are some of my favourite moments in gif form:

And finally, the most adorable jumpscare of all time!:

[vintage-tigre]

[cat-writes-sometimes]

You don't need to be a literary genius to be a writer

I tell myself as I google what "sardonic" means. Thanks for teaching more more than the American Education System, Neal Shusterman.

[thepersonalwords]

When things get tough, remember this mariner’s star. Bring to mind that everything external is designed as a challenge. A test sent to ensure you are actually worthy of acquiring your goal and reward. Recognise them as such and you will always find a way to go through, go round, or ignore them as required.

Chris Murray, The Extremely Successful Salesman's Club

[thequeenskeep]

Self-Mastery

Pinp0int

Everything in your life is a result of your greatest thinking.

∞ = 0. It is everything and nothing simultaneously. 0 is a circle-an enclosed space that feeds into itself. Infinity is zero collapsed, where nothing becomes everything. For every action, there is an equal and opposite reaction reducing All to 0. All numbers, all energy, all dimensions. The YOUniverse is infinite. Self-mastery is the application and transcendence of infinity, reaching the 0-dimension. The In. Finite. Point. In everything we do, we seek embodiment and expect to achieve a specific result. Be specific. Become limitless.

The origin, or starting point, of a graph is also known as the point of intersection. A point where the x-axis, y-axis, and all quadrants meet.

All dimensions exist on the same plane, the first dimension (1D), and within the same point, the 0 dimension (0D), as demonstrated by infinity. Our inability to perceive mystical energy or entities stems from their exist in other dimensions beyond our comprehension. The unforeseeable exists outside of our third dimensional perception. Our minds, thoughts, feelings, spirit, etc. exist on different planes.

When you take a picture or video of the third dimension (3D), it is captured as a flat image observed 2 Dimensionally. Movies, for instance, are shown in 2D. When you turn that image on its side, it is a line or plane. That is the first dimension. Furthermore condensing it to a point, brings us to the 0 dimension. Multidimensionality is inherent; what exists is not absent, it is unseen or inconceivable. If you exist on point (3,2) in the graph that is physically (3D) all you know.

Our minds transverse dimensions. When we close our eyes and see darkness, we are observing 0. Within we can see everything. This is known as astral (a star) traveling. However, opening our eyes reinstalls us into the 3D plane binding us to the laws of physics. It is possible to elevate our perception to see other dimensions with our physical eyes. However, this can lead to psychosis for beings accustomed to the 3D world. Its infinite nature reignites our genetic code(DNA), and we are bombarded with the real Truth. Reality. This rebirth, or revelation, prompts an overwhelming influx of knowledge putting us into a state of infancy where everything feels new, unfamiliar, and challenging to process causing a possible loss in consciousness.

We are creators. Our souls are creating everything we experience in other, alternate dimensions. Our mind is the messenger. Everything our brain’s experience is documented and delivered to the soul as an Instruction Manual. Our 3D vessel is the anchor, or origin point for the rope grounded to the Earth while our being occupies the cosmos. We are tethered to our creations, alternate realities, or dimensions and birth them into the 3D by tugging on, or embodying that energy. Eventually these dimensions, or planes, overlap and generate a 2D image, visualization, and as we experience life we identify them in the 3D as synchronicities or coincidence. We and our subsequent creations are bound to the Universal Laws that govern how our creation manifests in life.

Mind/Matter.

The name of the ‘Game of Life’ is self sufficiency. This includes self-awareness, self-discipline, emotional intelligence, positive, realistic thinking, goal setting, time management, and stress management. To achieve self mastery one must transverse the 7 dimensions, or chakras, within the One by: learning to think; learning to intuit; learning to feel; learning to do; learning to communicate; learning to lead; and learning to be. We evolved from nothing; therefore everything is accessible within. If We have everything we need to succeed, how will you access it?

[minotaurmerkaba]

[timhanauthor]

Tim Han Life Mastery Achievers (LMA) Course Review

Are you ready to tap into your potential and seize control of your life? Look no further than the LMA Life Mastery Achievers Course! If you're lacking direction, always feeling stuck or not living up to your capabilities, this course will be perfect for you.

Created by the entrepreneur and mindset coach Tim Han, it offers an experience that will empower you to succeed in all areas of your life.

Learn about LMA Life Mastery Achievers Course Review By Tim Han. We will also discuss the intricacies of the LMA Method, examine its advantages and disadvantages, compare it to development courses available and ultimately share our final thoughts and recommendations.

What is the LMA Method?

The Life Mastery Achievers Method is designed to help individuals unlock their potential. This comprehensive course incorporates strategies, powerful techniques and mindset shifts that can transform aspects of your life. It covers a range of areas, such as creating wealth-building relationships, enhancing leadership skills, increasing productivity and fostering personal growth.

The LMA Method is truly remarkable because it focuses on application. Tim believes that knowing alone is insufficient; it needs to be implemented to see results. This course combines lessons, interactive exercises, and actionable steps to empower you with the tools to create lasting change in your life.

Tim openly shares his challenges and successes throughout his journey towards achieving greatness, making it easier for students to connect with him on a level. His passion for assisting others shines through each lesson delivered in a manner.

Advantages of the LMA Course

Tim Han has created this program to cover aspects of mastering life, including mindset, goal setting, productivity and success habits. This comprehensive approach ensures that participants receive a rounded education in growth.

The course provides tools and techniques that can be easily incorporated into life. Students are equipped with steps to achieve their objectives, from visualization exercises to communication strategies.

Another advantage is the sense of community that accompanies enrollment in this course. Do participants gain access to a network to connect with like-minded individuals on their journey towards self-improvement

How is the LMA course different from other courses available in the market?

There are options in the market, each claiming to offer unique strategies and transformative approaches to success and fulfilment. However, assessing your goals and requirements is crucial before investing in any program.

The LMA Life Mastery Achievers Course stands out for reasons. Firstly, it is built upon the proven methods developed by Tim Han himself. With his experience as an entrepreneur and mindset coach, Tim understands what it truly takes to achieve mastery in life.

What sets the LMA Method apart from development courses is its focus on more than surface-level techniques or quick fixes. It delves into the core beliefs and patterns that shape our lives, emphasizing the power of mindset reprogramming. Moreover, it provides tools to shift limiting beliefs and foster lasting transformation.

In conclusion

Tim Han stands out as an entrepreneur and mindset coach, surpassing the ordinary. He has empowered numerous individuals globally to overcome their limitations and turn their wildest aspirations into reality through his involvement in the development sector. What sets him apart is his methodology towards mastering life. Read here to learn more about Tim Han's unveiling of the Mindset Maven.

The LMA Life Mastery Achievers Course offers numerous benefits, such as its comprehensive curriculum and practical tools for personal growth. However, potential participants must consider costs and self-discipline before deciding.