#self-development

[thepersonalwords]

Understanding of oneself is the first act in establishing a transformative philosophy for living a vivid and a reflective existence. Knowing thy self is essential to designing and instigating a meaningful life that is self-directed instead of exclusively controlled by innate traits and external determinates.

Kilroy J. Oldster, Dead Toad Scrolls

[thepersonalquotes]

It's is not enough just to follow your heart. Use it in every breath and in each step. Meet and greet everyone with it. Put it into all you do, every dish you eat and all you create. Then your life and those of those you come into contact with will be truly rich - beyond material and transient things.

Rasheed Ogunlaru

[quotelr]

Success comes from developing a strong inner character

Sunday Adelaja

[feminiel]

The purpose of healing is to develop the power to connect to our core, so we can express our authentic self and follow the best path for us to pursue. Healing gives us direction and clarity on how to connect to our highest purposes.

@feminiel

[the-healing-mindset]

Don't allow yourself to fall. Maintaining what you've worked so hard to attain requires some effort. Yes, you've come to love yourself just that much.

SourceMessages

[chryso-poeia]

An incredibly powerful and simple way to feel better almost instantly and take back your control and energy is this: when you feel negative, say the following to yourself: ’I feel [insert feeling/emotion] because i choose to believe that i must’.

Try the same phrase when you feel good as well.

[joy-wasted-with-kb-dickey]

Playing Injured Too Long: When Pushing Through Becomes Self-Sabotage

This is your reminder to stop normalizing exhaustion. Stop treating your burnout as a badge of honor. Start making the same investments in yourself that you make in everything and everyone else. You are not meant to be a machine. You are not required to sacrifice yourself for progress. And you do not have to prove your worth through overwork.

Let’s talk about something real—playing injured for too long. I’m not talking about a sprained ankle on a football field; I’m talking about life, work, relationships, business—everything. Some of us have been moving through life broken, tired, and depleted, still pushing, still serving, still showing up because we feel like we have to. We tell ourselves, “I got this. I’m strong. I’m built for…

[raffaellopalandri]

Cognitive Coping Statements in Rational Emotive Behavior Therapy (REBT)

One of the tools I have successfully used when helping teams and individuals become aware and improve their mindsets is Rational Emotive Behavior Therapy (REBT), developed by Dr. Albert Ellis, which encourages individuals to restructure irrational beliefs into rational ones. Dr. Albert Ellis – Image from Wikipedia This approach excels at helping build emotional resilience and mental well-being.…

[jelly-sugar-angel]

Why are you crying and can't sleep while this person is having sweet dreams ?

[online1drer]

6 Steps to Rebuild Broken Trust

Rebuilding trust can be challenging, but it is possible. To embark on this journey, you can follow these six essential steps to decide whether to trust the person again or move on to a new chapter of your life.

Introduction Trust is the foundation for any healthy relationship, whether personal or professional. However, building trust can be challenging and requires consistent effort. It involves being transparent, honest, and reliable in your actions and words. It takes time to establish trust, but it can be easily broken with just one mistake or misstep. Rebuilding trust, on the other hand, can be…

[thepersonalwords]

A person is not born as a finished product; we create ourselves every day. Resembling reality, no person is a fixed and unchangeable entity. Each of us is in the process of becoming. A person’s perspective on their life experiences depends upon reviewing and integrating an emotional gamut of reconciling values with applied effort.

Kilroy J. Oldster, Dead Toad Scrolls

[lalionnalunna]

planning to go to a jog later.

i'll wear my best dress in case i die after not running for 84 years

[quotelr]

Perception of a self is not simply about actuality. Human beings’ identities are self-generating and people constantly revise and recreate the story of their being. Coming-into-being, not being, is the highest expression of reality. We only attain the fullest knowledge of a living thing including ourselves when we know what it was, understand what it now is, and understand what it can become. We do not know the truth of a living thing’s existence until we discern its entire history from development to demise.

Kilroy J. Oldster, Dead Toad Scrolls

[feminiel]

Finding your voice is about finding your authentic self, finding your true self-expression, finding the energy that you are and loving it for existing.

@feminiel

[the-healing-mindset]

I know that the journey has been long and hard. Yes, it’s easy to sit and type those words, but like you, I have experienced the pain and hardship as well. But this isn’t about me. It’s about all of us. Not only can we improve, but we can also thrive in what we’re doing. Whatever situations we found ourselves in that left us broken, we can overcome. We can heal from those things. Maybe healing won’t be getting back to where we were before those things, but it may be stepping into something completely new that is just as good. Or maybe, it could turn out even better than that.

I know that you may feel like giving up. Even as I have committed to doing better myself, I still have days where I question whether or not things will improve. Then, I look at just how far I have come. Last year, I found myself in a very tough situation. My mental health had deteriorated beyond what I ever thought possible. Then, my already poor physical health began to get even worse. Today, I find myself in a new city with a new job at the company I always wanted to work for. I am now able to get out to the gym three times a week. I could not have imagined that a year ago.

Keep pressing on. It doesn’t matter that you feel like you are behind or that you are moving slowly. You’re moving, that’s the most important thing. The journey is tough and you might hate it some days, but you CAN get better. You CAN grow. You CAN “be who you were meant to be.”

Source: artofpoets

[chryso-poeia]

Your mind is the resistance. Your mind carries all unactualized potential. Your acceptance of self is the rebellion. Your self-love; revolutionary. Other may try to water you down, divide or lead you on, but you cannot be divided if you understand that you can never be reduced to anything singular, you are a human being, a vibrational being. The microcosm informs the macrocosm. The dark informs the light. Be fully saturated with all your colours like a fine painting and your beautiful beating heart in unity, this heart which says; ”My fear is an expression of love in disguise”. When your frequency is high, it’ll even feel off or foreign to you to lower yourself. Besides, rather a villain to those that defend their mental prisons full of ideas that do not even belong to them.

Now, it is only in dialogue and flow that we can improve our world and ourselves. To reject is to reinforce and empower that which is rejected. One word can be powerful enough to break or empower us. Do not give your power away to others or to situations. You can only reject yourself, others cannot. It’s the mental game you play; if you think others judge you, you are just commanding them to do so. So become autonomous, know yourself, stand firm and outer enemies dissolve. Now speak your own ideas through your own words within you and the world will always respond, anchor it in love. Within you, all reality is instant. Whether percieved along the planes of the past, present or future. All is imagination. You are the only power in your reality.